A podcast about good sex, good relationships and how to have them. Follow creator and host Melody Thomas as she meets everyday New Zealanders, who speak with striking openness and vulnerability about real issues in their sex and love lives. Meet internationally renowned experts with practical advice that you can use in your own life. The Good Sex Project is an internationally-award winning sexual revolution in podcast form. Get listening now!
The Good Sex Project is made with the support of New Zealand on Air. If you want to get in touch with Melody or the team, please send us a message on Instagram - @goodsexproject - or email goodsexproject@gmail.com.
WARNING: This podcast contains frank conversations about sex and relationships, and includes some swearing. Some episodes also deal with themes around toxic relationships.
WHERE TO GET HELP:
Victim Support – 0800 842 846 (24-hour service).
Need to talk? Free call or text 1737 any time for support from a trained counsellor.
Youthline – 0800 376 633, free text 234, email: talk@youthline.co.nz or online chat.
Rape Crisis – 0800 88 33 00 (will direct you to a nearby centre).
Site
RSS
Apple
Data updated on 04/08/2026
Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
Discover shows related to The Good Sex Project, based on actual content similarities. Explore podcasts with similar topics, themes, and formats, backed by real data.
There is no related content for this show.
No links shared by this podcast
BONUS: Live Masterclass with Nic Beets and Verity Thom
Season 2
Monday, September 30, 2024 • Duration 48:08
In association with Ensemble and live from The Village in Auckland, Melody is joined by intimacy and relationship experts Nic Beets and Verity Thom to discuss the vital role of having and re-centering pleasure in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices
BONUS: Update on Chloe from S1
Season 2
Monday, September 9, 2024 • Duration 07:21
Bonus alert! In this mini episode, Chloe - who shared her list of "f**keries" in season 1 - leaves a voice memo with a surprising update.
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
BONUS: The Māori Therapist
Season 2
Friday, September 6, 2024 • Duration 42:44
In this special bonus episode of TGSP, we introduce you to Jemma Bennett, an extraordinary therapist based in Tauranga who goes by 'The Māori Therapist' on Instagram. Jemma shares her deeply moving life story, alongside her professional insights into the cycles of abuse and the complexities of intimate relationships. This episode is a raw, touching, and enlightening exploration of resilience, healing, and the importance of pleasure, connection, and cultural identity in overcoming trauma.
If you or anyone you know needs support, please reach out to one of the following helplines.
Women’s Refuge 0800 733 843
Safe to Talk Sexual Harm Helpline free call 0800 044 334 anytime.
Shine Free call 0508 744 633 between 9am and 11pm (for men and women)
1737, Need to talk? Free call or text 1737 to talk to a trained counsellor.
Kidsline 0800 54 37 54 for people up to 18 years old. Open 24/7.
What’s Up 0800 942 8787 (for 5 to 18-year-olds). Phone counselling available Monday-Friday, noon-11pm and weekends, 3pm-11pm. Online chat is available 3pm-10pm daily.
Youthline 0800 376 633, free text 234, email talk@youthline.co.nz, or find online chat and other support options here.
If you or someone else is in immediate danger, call 111
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
9: Horny Stories
Season 2 · Episode 9
Monday, August 26, 2024 • Duration 51:56
Horny stories are having a moment. What is it about them that's got us so thirsty? What makes a good horny storyline good, and a bad one... dismal? And is erotic media just for fun, or does it have the potential to impact our actual sex lives? Melody speaks with "kooky, spooky" romance writer Steff Green, erotic audio maker Ryan Mairs aka Marisyy and Intimacy coordinator Ita O'Brien (Normal People, Sex Education, I May Destroy You) about the power of stories in fueling sexual desire and breaking taboos.
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
BONUS: Aging well with Dr Olivia Smart + Nic Beets
Season 2
Monday, August 26, 2024 • Duration 01:02:28
Gynaecologist Dr Olivia Smart and Clinical Psychologist Nic Beets talk about some of the physical, sexual, and mental health effects of ageing, including in depth discussion of peri, post, and menopause, and how to support your partner through these changes. They also touch on changes in the male body, and explain why getting older doesn't have to mean the end of a happy, thriving sex life - if you don't want it to.
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
8: Autumn Years
Season 2 · Episode 8
Monday, August 19, 2024 • Duration 55:54
Sex and ageing, we explore the intersection of sexuality, ageing, and personal transformation. Host Melody Thomas delves into stories from those experiencing newfound freedoms and adventures in their later years. From touching accounts of midlife crises to the joy of rediscovery, this episode sheds light on navigating sexual health, menopause, and ultimately, embracing a fulfilling and vibrant life at any age.
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
BONUS: Anke Richter
Season 2
Monday, August 12, 2024 • Duration 43:56
Journalist and author Anke Richter shares her personal journey through the world of neo-tantra and reveals how easy it can be to become entangled in high-demand groups. Tune into this bonus episode for an eye-opening conversation that spans personal diary, investigative journalism, and critical advice on how to navigate these complex dynamics.
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
7: Purity ring
Season 2 · Episode 7
Monday, August 12, 2024 • Duration 48:15
Is it possible to have sexual joy and spiritual faith? This episode of The Good Sex Project delves into the impact of purity culture. Phil and Lavinia share their journey from conservative Christian upbringings to embracing a different path for their family. We'll also hear from Chrissy and Mark, whose lives are intertwined with profound lessons about love, faith, and sexual freedom.
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
6: Three Women
Season 2 · Episode 6
Tuesday, August 6, 2024 • Duration 54:08
Inspired by Lisa Taddeo’s book, 'Three Women,' this episode follows the intimate journeys of Tracey, Leah, and Naomi through their experiences of love, desire, and identity. Navigating the deep waters of sexuality, societal expectations, and personal transformations across different generations, tune in for candid conversations that challenge norms and offer insights into the complex tapestry of female desire.
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices
5: Slow your roll (Relationships 102)
Season 2 · Episode 5
Monday, July 29, 2024 • Duration 51:03
What if we took it slow? In this episode we join one woman on her search for profound love and mind-blowing, soul-melding sex, travelling from scepticism to a deep, fulfilling relationship built on respect, patience, and divine slow-sex. You’ll hear about real techniques to slow it down and up the pleasure from Alissa Resnick of OMGYes. If you're curious about taking your intimacy to a lush new level, this episode is a must-listen.
Let's stay connected!
Instagram
Facebook
TikTok
Learn more about your ad choices. Visit megaphone.fm/adchoices