The Gomes Guide Travel Podcast – Details, episodes & analysis
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The Gomes Guide Travel Podcast is where travel, food, and culture meet. Hosted by San Francisco–based travel writer, storyteller, and mom of two teens Shannon Gomes, the show features thoughtful conversations with experts in the food and wine world, avid travelers, creators, tastemakers, and locals who reveal what truly makes a destination memorable—and how to experience it like a local, with food always at the center of the journey.
From unforgettable meals and hidden neighborhoods to meaningful cultural experiences and practical travel insight, each episode is designed to inspire curious travelers—especially Gen X listeners who value depth, connection, and great food—to explore the world more intentionally and to bring a sense of discovery back home.
Shannon is also the writer behind The Gomes Guide (https://thegomesguide.substack.com), a weekly travel-focused Substack filled with stories, recommendations, and inspiration for meaningful travel. Listeners are invited to subscribe for fresh ideas, insider tips, and destination inspiration delivered each week.
Whether you’re planning your next trip or simply dreaming about one, The Gomes Guide Travel Podcast celebrates connection, community, and the joy of experiencing new places through food and travel.
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National Parks Road Trip with Teens: Yellowstone, Grand Teton & Glacier
Season 3 · Episode 13
mardi 14 avril 2026 • Duration 43:15
If you’ve ever dreamed of taking a classic American road trip through the national parks with your family, this episode is for you.
In this episode of The Gomes Guide Travel Podcast, Shannon sits down with her friend Julie to talk about an unforgettable two-week road trip through Yellowstone, Grand Teton, and Glacier National Park—with three kids, including teens, in tow.
Julie shares how they planned their route, where they stayed (from glamping tents to a HomeExchange in Montana), and the simple traditions that made the trip so special—from playing the license plate game and asking conversation questions in the car, to blasting Bon Jovi’s “Livin’ on a Prayer” at the halfway point of every drive.
They also dive into practical tips for planning a national parks itinerary, including how far in advance to book, why visiting ranger stations is a game-changer, and how to keep teens engaged on long travel days.
Along the way, the family experienced incredible wildlife sightings, swam in alpine lakes in the Tetons, and even soaked in hot springs under the stars in Montana.
If you’re planning a national parks road trip—or just want inspiration for meaningful family travel—this episode is packed with ideas.
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If you enjoyed this episode, make sure to subscribe to The Gomes Guide on Substack for more travel inspiration, tips, and stories.
And if you love the podcast, I’d be so grateful if you left a review—it really helps others discover the show.
The San Francisco Experience I Can’t Stop Thinking About with Gregangelo Herrera
Season 3 · Episode 12
mardi 7 avril 2026 • Duration 45:59
In this episode, Shannon Gomes sits down with Gregangelo Herrera—artist, storyteller, and founder of the Gregangelo Museum in the Balboa Terrace neighborhood of San Francisco—a one-of-a-kind immersive art house that blends creativity, storytelling, and human connection in the most unexpected ways.
Born and raised in San Francisco, Gregangelo shares what it was like growing up in the city during a time of cultural change, and how those experiences shaped his life’s work.
We talk about how his home evolved from a crumbling rental into a San Francisco landmark, why he calls himself a “chronic collaborator,” and how art can bring people together in a way that feels especially needed right now.
We also dive into his upcoming immersive experience at the Haas-Lilienthal House—“Earthquake: Shaken, But Standing Strong”—which brings history, storytelling, and emotion together in a powerful way.
This is a thoughtful, inspiring conversation about creativity, connection, and rediscovering our sense of curiosity.
✨ In This Episode, We Cover:- Growing up in San Francisco in the 70s and 80s
- The evolution of the Gregangelo Museum into a landmark cultural space
- Why we lose our childlike sense of creativity—and how to get it back
- The power of in-person connection in a digital world
- How immersive art experiences can spark real human connection
- The story behind the upcoming “Earthquake” experience
- Gregangelo Museum
- “Earthquake: Shaken, But Standing Strong” immersive experience
If you enjoyed this episode, be sure to follow The Gomes Guide Podcast and share it with someone who loves discovering unique travel and cultural experiences.
You can also find more stories like this, plus travel recommendations and tips on the weekly The Gomes Guide newsletter on Substack.
Puerto Vallarta Travel Guide: Beaches, Food & Local Life in Banderas Bay with Kathleen Shanahan
Season 3 · Episode 3
mardi 18 novembre 2025 • Duration 37:34
Thinking about Puerto Vallarta? This episode will make you want to book the flight.
I sit down with Kathleen, who splits her time between the U.S. and Mexico, to talk about what makes Puerto Vallarta and the greater Banderas Bay such a special place to visit… or even live.
We zoom out first, because Puerto Vallarta is just one part of a much bigger, vibrant region filled with beach towns, jungle landscapes, and a truly global mix of cultures.
We talk about what makes this destination so appealing, from its quick access from California to its warm, swimmable ocean and laid-back, tropical lifestyle.
And then… we get into the food.
Kathleen shares her favorite spots, from beachfront restaurants like Barracuda to local staples like Tacos on the Street (home to what she swears are the best tacos and margaritas around). We also talk about fresh seafood grilled right on the beach, food markets where locals actually eat, and why this region has become a true food mecca.
We also cover:
- How to explore the area by boat (including hidden beaches like Yelapa)
- The best nearby towns, from Sayulita to San Pancho and beyond
- What daily life looks like living in Puerto Vallarta
- When to go (and what to expect during rainy season)
- How to travel thoughtfully as tourism continues to grow
And one of my favorite takeaways? Puerto Vallarta isn’t just a vacation spot… it’s a place people fall in love with, and often return to again and again.
If you’re looking for a destination that blends beach, culture, food, and a true sense of community, this episode is packed with inspiration and practical tips.
👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.
Chapters
00:00 Discovering Puerto Vallarta: A Love Story
02:46 Outdoor Adventures in Paradise
05:45 Culinary Delights: A Foodie's Paradise
08:52 Arts and Culture: The Heart of Puerto Vallarta
11:59 Street Food and Local Eats: A Taste of Mexico
19:23 Culinary Delights in Puerto Vallarta
20:46 Life in Puerto Vallarta: A Personal Perspective
23:44 Exploring the Surrounding Areas
28:01 Day Trips and Hidden Gems
31:01 Rapid Fire Questions: Fun Insights
How to Pack & Fly Like a Pro: Carry-On Only, Jet Lag Tips & Travel Hacks with Sylvia Klinger
Season 3 · Episode 2
mardi 11 novembre 2025 • Duration 51:38
Want to travel lighter, stress less, and actually feel good when you land? This episode is packed (pun intended) with tips.
I’m joined again by seasoned traveler Sylvia Klinger, who has visited 50+ countries and logs over 200,000 miles a year, to break down how to pack and fly like a pro.
We start with packing, and Sylvia’s biggest rule: start early. Like… two weeks early. She shares how to build a simple capsule wardrobe, why she never checks a bag, and the exact essentials she always brings (think packing cubes, mini toiletries, a go-to travel outfit, and a surprisingly genius trick involving shower caps and shoes).
We also get into the mindset shift of packing light, fewer shoes, versatile outfits, and only what you actually need.
Then we move to the flight itself… and this is where things get really interesting.
Sylvia walks us through her exact routine for avoiding jet lag, including:
- Why you should skip alcohol and heavy meals on the plane
- How to train your body before you even leave
- The surprising sleep strategy she swears by
- What to eat (and not eat) before and during your flight
She also shares her must-haves for long-haul comfort, from compression socks and eye masks to noise-canceling headphones and a seat cushion that might just change your life.
And one of my favorite takeaways? Traveling well isn’t about bringing more… it’s about bringing the right things.
If you’ve ever overpacked, struggled to sleep on a plane, or started a trip feeling exhausted, this episode will completely change how you travel.
👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.
Chapters
00:00 Introduction
02:45 Packing Philosophy and Essentials
05:45 Traveling Light: Tips for Minimalist Packing
08:33 Health and Safety Essentials for Travelers
11:32 Navigating Airport Security and Liquid Regulations
14:21 The Importance of Packing Cubes
17:01 Choosing the Right Outfits for Travel
19:57 Traveling Comfortably: Clothing and Accessories
22:47 Preparing for Long Flights and Time Zone Adjustments
24:49 Traveling Smart: Sleep and Nutrition Strategies
28:41 Packing Like a Pro: Preparation Tips
32:22 Navigating Airports: Security and Lounge Benefits
37:00 Comfort on the Plane: Seat Selection and Essentials
40:55 Staying Healthy: Snacks and Hydration
46:21 Final Thoughts: Maximizing Travel Experience
European Christmas Markets: Germany, Austria & Switzerland Travel Guide with Maggie Downs
Season 3 · Episode 1
mardi 4 novembre 2025 • Duration 27:52
If you’ve ever dreamed of experiencing a European Christmas market… this episode will make you want to book the trip immediately.
I sit down with travel writer Maggie Downs to talk about her journey through some of the most magical Christmas markets in Germany, Switzerland, and Austria, and how the experience completely changed the way she sees the holiday season.
We talk about what these markets are really like, from twinkling lights and festive music to the feeling of walking through a real-life snow globe.
Maggie shares everything you need to know to plan your own trip, including:
- When to go (mid-November through Christmas Eve is peak season)
- How to navigate between cities using trains and Eurail passes
- Why starting in Frankfurt makes planning easy
And then… we get into the best part: the food.
Think mulled wine (glühwein), hot cocoa, roasted chestnuts, potato pancakes with applesauce, raclette, fondue, crepes, and sweet chimney cakes filled with Nutella or whipped cream.
We also talk about what to buy (yes, you’ll want to bring an extra bag home), from handmade ornaments and artisan goods to collectible mugs unique to each market.
Plus, Maggie shares some of the most unique experiences you can find, from medieval-themed markets to Alpine towns with Krampus parades and even a giant advent calendar built into a city hall.
If you’re looking for a festive, immersive travel experience that feels completely different from the holidays at home, this episode will inspire you to go.
👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.
Chapters
00:00 Introduction to European Christmas Markets
03:02 Maggie's Transformative Experience at the Markets
06:02 Overview of Christmas Markets in Europe
09:04 Diverse Themes and Unique Markets
11:51 Vendors and Products at the Markets
15:05 Delicious Food and Drink Offerings
18:01 Entertainment and Activities at the Markets
20:58 Planning Your Visit to the Markets
24:00 Packing Tips for the Christmas Markets
27:03 Final Tips and Recommendations
Dewees Island, SC: A Car-Free Coastal Escape Near Charleston (Local Life & Travel Tips with Alicia Reilly)
Season 2 · Episode 15
mardi 21 octobre 2025 • Duration 49:51
What if you could live somewhere with no cars, no stores, and nothing but nature all around you?
In this episode, I sit down with my friend Alicia Riley, who lives full-time on Dewees Island, a tiny, car-free barrier island just 20 minutes from Charleston, South Carolina… and it might just be one of the most magical places in the U.S.
We talk about what it’s really like to live there, from taking a 15-minute ferry to get home to unloading groceries into wheelbarrows and getting around by golf cart.
But what makes this place unforgettable isn’t just the logistics… it’s the lifestyle.
Alicia shares what it feels like to raise kids in a completely unplugged environment, where afternoons are spent fishing, walking the beach, or spotting dolphins from the ferry. We also get into the island’s deep connection to nature, from bioluminescent water at night to one of the most incredible things I’ve ever heard…
From May to August, Alicia is part of a team that tracks and protects loggerhead turtle nests, waking up before sunrise to walk the beach, find nests, and (if they’re lucky) watch baby turtles make their way to the ocean.
We also talk about the strong sense of community on the island, think weekly happy hours, golf cart parades, and neighbors who truly look out for each other.
And if you’re wondering… yes, you can visit. (But be warned: once you get there, you may never want to leave.)
If you’re craving a slower, more connected way of living or just want to hear about one of the most unique places in the U.S., this episode will stay with you.
👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.
Chapters
00:00 Welcome to Dewey's Island
02:52 Living with Hurricanes
06:02 The History of Dewey's Island
08:57 Ferry Tales: Getting to Dewey's Island
11:59 Life on the Island: Community and Nature
15:07 The Joy of Swimming and Water Activities
17:55 Turtle Conservation Efforts
20:54 The Importance of Nature in Childhood
25:19 Turtle Nesting and Conservation Efforts
32:10 Life on Dewey's Island: Community and Nature
41:19 Seasons and Local Culture
49:11 The Magic of Island Life
Moving to Australia from the U.S.: What It’s Really Like (Family, Visas & Starting Over with Emma Shoemaker)
Season 2 · Episode 14
mardi 14 octobre 2025 • Duration 28:57
What does it really take to pack up your life and move across the world… with two young kids?
In this episode, I sit down with Emma Shoemaker, who moved her family from Florida to Australia after more than a decade in the U.S., to talk about what that transition actually looks like, from selling almost everything they owned to navigating visas, logistics, and a whole lot of uncertainty.
We get into the emotional side of the move (spoiler: it’s a rollercoaster), plus the very real logistics, like deciding what to ship, how long it takes (months!), and why they chose to take a six-week detour through Europe along the way.
Emma shares what it was like to:
- Sell nearly everything and start fresh
- Buy a home sight unseen in Australia
- Navigate complicated visa and paperwork processes
- Help her kids adjust to a new country, school system, and culture
We also talk about the cultural differences between the U.S. and Australia, from lifestyle and community to language (yes, even English feels different), and what “home” really means after living in multiple places.
And if you’ve ever dreamed about moving abroad, Emma shares some incredibly practical advice, including why doing an extended stay before committing can make all the difference.
This is equal parts inspiration and real talk, and a reminder that while moving abroad isn’t easy… it might just be worth it.
👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.
Chapters
00:00 The Journey Back to Australia
03:06 The Emotional Rollercoaster of Moving
05:53 Selling Everything: The Facebook Marketplace Experience
09:01 Adventures in Europe Before the Move
12:10 Cultural Adjustments: Embracing New Norms
15:00 Navigating the Housing Market from Afar
17:53 The Renovation Journey Begins
20:55 Advice for Families Moving Abroad
San Francisco Food Tours: Eat Like a Local with Kara Ricciardi of Stretchy Pants Food Tours
Season 2 · Episode 13
mardi 30 septembre 2025 • Duration 29:29
If you love food and travel… this episode is for you.
I sit down with Kara Ricciardi, founder of Stretchy Pants Food Tours in San Francisco, to talk about how food tours can completely transform the way you experience a destination.
Kara has traveled to over 80 countries (yes, 80!) and is a trained chef, so she brings a unique perspective on how food, culture, and connection all come together when you travel.
We talk about how she turned her love of food and travel into a business, and why food tours are one of the best ways to really get to know a place, from meeting local chefs to discovering hidden gems you’d never find on your own.
We also get into her San Francisco tours, including:
- Chinatown dim sum and tea experiences
- A North Beach “gourmet ghost tour” (yes, haunted + delicious)
- Fisherman’s Wharf and Ferry Building food tours
- Custom tours for groups, team building, and special events
And what I love most about her approach? It’s not scripted. Every tour feels like you’re hanging out with a local friend who just happens to know all the best places to eat.
We also talk about why food connects people in such a powerful way, the difference between eating at a place vs. understanding the story behind it, and how these shared experiences create lasting travel memories.
If you’re planning a trip to San Francisco, or just want to experience your own city in a new way, this episode will definitely inspire you to eat your way through it.
👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.
Chapters
00:00 Kara's Journey from Brooklyn to San Francisco
02:56 The Impact of Travel on Food and Culture
06:01 Memorable Culinary Experiences Around the World
09:07 The Birth of Stretchy Pants Food Tours
12:12 Creating Unique Food Tour Experiences
15:00 Exploring San Francisco's Culinary Landscape
17:55 Diverse Tour Offerings and Customization
20:55 Future Plans for Stretchy Pants Food Tours
A Local’s Guide to Seattle: Food, Neighborhoods & Hidden Gems with Natalie Compagno
Season 2 · Episode 12
mardi 9 septembre 2025 • Duration 28:04
Planning a trip to Seattle? This episode is your insider guide.
I sit down with Natalie Compagno, a California native who’s been living in Seattle for the past decade (and has traveled to over 100 countries), to talk about what makes this city so special, from its creative energy to its deep connection to nature.
We get into the soul of Seattle, a place shaped by First Nation cultures, Scandinavian roots, and a thriving food, music, and coffee scene that goes way beyond the stereotypes.
We cover all the essentials (yes, Pike Place Market is worth it), but also the hidden gems you might miss, like:
- A historic tower with one of the best views in the city
- A quick water taxi ride to a Hawaiian-inspired local favorite
- Ferry rides to nearby islands that feel like a totally different world
We also talk neighborhoods, from funky Fremont to hip Ballard and up-and-coming Georgetown, each with its own personality, food scene, and local flavor.
And of course… we talk food and drink.
Fresh seafood, next-level brunch, craft cocktails, local breweries, and one of the most exciting dining scenes in the country right now, including Filipino and Laotian cuisine that’s putting Seattle on the map.
We also get into when to visit (hint: don’t sleep on spring and fall), how to embrace the rain like a local, and the best ways to experience the outdoors, from paddleboarding on Lake Union to catching sunset views over the water.
If you’re planning a trip to Seattle, or just love discovering cities through a local lens, this episode is packed with tips and inspiration.
👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.
Chapters
00:00 The Soul of Seattle
02:58 Hidden Gems and Local Favorites
06:08 Best Times to Visit Seattle
08:57 Cultural Influences and Music Scene
11:57 Sports and Community Pride
14:47 Neighborhood Vibes and Unique Experiences
17:54 Culinary Delights and Food Culture
20:41 Drinks and Nightlife in Seattle
23:52 Outdoor Adventures and Nature
26:50 Moments that Define Home
Chile Travel Guide: Food, Wine, Patagonia & Culture with Paula Tejeda
Season 2 · Episode 11
mardi 2 septembre 2025 • Duration 57:59
Chile might not be at the top of your travel list… but after this episode, it just might be.
I sit down with Paula Tejeda, a Chilean-born chef, cultural ambassador, and founder of San Francisco’s beloved Chile Lindo, to talk about what makes Chile such a unique and unforgettable destination.
From the Atacama Desert in the north to Patagonia in the south, Chile is a country of extremes, think volcanoes, glaciers, wine valleys, and a coastline that rivals California’s. Paula shares what it’s like to grow up between Chile and the U.S., and how that dual perspective shapes the way she sees travel, culture, and community.
We talk about what to do (and when to go), including:
- Exploring Chile’s national parks and eco-tourism experiences
- Visiting wine regions that feel like Napa 30 years ago
- Discovering the Lake District, coastal towns, and the dramatic landscapes of Patagonia
And then… we talk food.
Empanadas (of course), but also sandwiches, fresh seafood, Chilean pastries, and the traditions that define everyday life, like once (afternoon tea), where friends and family gather to slow down and connect.
We also dive into Chile’s rich cultural identity, from poetry and music to indigenous Mapuche traditions, plus the deep (and surprising) historical ties between Chile and California.
If you’re looking for a destination that combines natural beauty, incredible food, and meaningful cultural experiences, this episode will open your eyes to a place you may not have considered… yet.
👉 For more travel inspiration, tips, and behind-the-scenes stories, subscribe to my Substack at The Gomes Guide.
Chapters
00:00 Exploring Chile: A Unique Geography and Culture
04:02 Personal Connections: Growing Up Between Two Worlds
09:57 Cultural Values: Family, Community, and Traditions
13:43 Chilean Cuisine: Beyond Empanadas
20:49 The Role of Music in Chilean Culture
29:46 Traveling to Chile: Must-See Destinations
50:29 Keeping Chilean Culture Alive in San Francisco









