Back

Explore every episode of the podcast The Goalie Mindset Podcast

Dive into the complete episode list for The Goalie Mindset Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 92

TitlePub. DateDuration
Be Your Own Best Goalie Coach: Ian Clark’s Blueprint for Killer Habits, Elite Eyes & Next-Level Growth23 Jan 202601:07:39

Send us Fan Mail

What separates “good” from legendary in the crease?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Ian Clark—world-renowned goalie coach and Head of Goalie Development for the Vancouver Canucks—for a masterclass on what the best goalies actually do when nobody’s watching… and what they repeat when the pressure is highest.

Ian breaks down the real difference-makers behind elite performance:

  • Why your eyes are your #1 anatomical advantage—and how to train them on every single shot
  • The elite habit Roberto Luongo did 100% of the time (even in practice) that builds unstoppable control
  • The “do less, see more” awareness that made Henrik Lundqvist surgical
  • Carey Price’s calm “quick starts, quick stops” and how anticipation is earned (not guessed)
  • Bobrovsky’s legendary work ethic—and the growth mindset that believes there’s no top to the skyscraper
  • Why the best goalies still make standing saves… and what that reveals about patience

Then Ian reveals what’s next: his new app From The Crease (FTC)—built to help goalies and coaches take skills from concept → practice → game emergence, with modules, drills, video demos, analytics, and coach-goalie connection tools.

If you’re serious about building a dominating goalie career, this episode is a blueprint.

Pre-register for FTC + get the free ebook “10 Ways to Get Killer Stats” + launch discount: www.fromthecrease.com
(February 2026 release)

Private Coaching for Goalies

Check out Pete on Instagram

Stay up to date with everything at https://www.petefry.net/

Legendary Tales from the Bench: Ernie “Punch” McLean on Coaching, Chaos, and the Birth of the WHL18 Apr 202500:58:24

Send us Fan Mail

In this historic and wildly entertaining episode, Pete Fry sits down with the one and only Ernie “Punch” McLean—a two-time Memorial Cup champion, iconic junior hockey coach, and foundational figure in the creation of the Western Hockey League. From outsmarting referees with water bottles to putting a goon in net for a penalty shot, Punch shares his unfiltered, unbelievable, and hilarious behind-the-scenes stories from decades in the game.

You’ll hear:

  • The wild “water bottle trick” that changed a playoff game
  • How he hypnotized a rival fan to cheer for his team
  • The time he went to jail after a playoff win
  • His near-death plane crash survival story
  • Coaching a young Wayne Gretzky at the first-ever World Juniors
  • His secret to building winning teams and why he was the first to coach with four lines

This is hockey history told like you’ve never heard it before—with grit, heart, and a ton of laughs. Ernie Punch McLean is a true original, and this episode is a must-listen for anyone who loves the soul of the sport.

👉 Listen now and discover why they call him a living legend.

Stay up to date with everything at https://www.petefry.net/

The Pro Journey of a 5'7" Goaltender with National Champion Jeff Lerg23 Jan 202501:19:24

Send us Fan Mail

🎙️ The Goalie Mindset Podcast with Pete Fry welcomes an extraordinary guest: Jeff Lerg, former Michigan State University national champion, USHL League MVP, and renowned mentor to goalies across all levels. Standing at just 5’6” and overcoming severe asthma, Jeff shattered stereotypes, proving that mindset, perseverance, and determination can lead to greatness.

In this episode, Jeff shares his inspiring journey from youth hockey to professional leagues in North America and Europe, highlighting the mental toughness and resilience that fueled his success. Learn about his record-setting college career, the challenges of transitioning to pro hockey, and how he embraced adversity to become a better athlete and mentor.

Jeff also discusses:

  • How smaller goalies can thrive in a sport dominated by size.
  • His career-defining moments, including winning the NCAA national championship and playing alongside legendary competitors.
  • The importance of mindset, preparation, and consistency in achieving elite performance.

Now leading Future Pro USA and Goalie Mentors, Jeff continues to inspire and coach the next generation of goaltenders. Don’t miss this insightful conversation packed with actionable advice, motivational stories, and a deep dive into the goalie mindset!

👉 Follow Jeff Lerg on Instagram: @GoalieMentors
Find out more about private coaching: www.petefry.net
🎧 Tune in and discover why nothing is unattainable with the right mindset.

Stay up to date with everything at https://www.petefry.net/

Unlocking the Secrets of Great Goalie Parenting with Steve Schut of Puck Warriors06 Jan 202501:10:30

Send us Fan Mail

🎙️ In this episode of The Goalie Mindset Podcast, Pete Fry "The Goalie Mindset Guy", sits down with Steve Schut from Puck Warriors Goaltending to dive deep into the world of goaltenders and their biggest supporters—goalie parents. Steve shares insights from decades of experience as a goalie, coach, and parent, exploring the key traits of supportive parents, the importance of fostering a love for the game, and how to help young goalies build confidence and resilience.

Pete and Steve also discuss the challenges and triumphs of coaching, share stories of unforgettable games, and highlight the critical role of mindset in a goaltender's success. Whether you're a goalie, coach, or parent, this episode is packed with actionable tips, entertaining anecdotes, and valuable advice to elevate your game and your mindset.

Tune in to hear about Steve's journey with Puck Warriors, his philosophy on developing goalies at every level, and how visualization, positive language, and proper preparation can make all the difference. Don’t miss this candid conversation filled with humor, wisdom, and a shared passion for the goalie position.

Key Topics:

  • The role of parents in supporting young goaltenders
  • Positive reinforcement and mindset-building for goalies
  • The evolution of goalie coaching and training
  • Steve's most memorable moments as a goalie and coach
  • Practical advice for goalies and parents to improve on and off the ice

Get ready to be inspired and take your goalie mindset to the next level. Tune in now! 🚨

Stay up to date with everything at https://www.petefry.net/

Stay up to date with everything at https://www.petefry.net/

It's Not the Size of the Dog in the Fight, But the Size of the Fight in the Dog: Goalie Coach Matt Dopud's Story13 Dec 202400:51:49

Send us Fan Mail

🎙️ In this episode of The Goalie Mindset Podcast, Pete Fry "the Goalie Mindset Guy" sits down with seasoned goalie coach and former goaltender Matt Dupoud. Matt brings over 15 years of coaching experience and shares his unique journey from growing up in Pointe-Claire, Montreal, to playing in the QMJHL, and now leading goalie development at Shift Performance in Ottawa.

Discover Matt’s personal insights on:
✅ Developing a champion’s mindset from day one in the crease
✅ Lessons learned from coaching NHL-caliber players like Andrei Vasilevskiy and Devin Levi
✅ Overcoming challenges as a "smaller" goaltender and proving doubters wrong
✅ The importance of discipline, patience, and focusing on what you can control
✅ How to make every save count—whether you're a goalie or a parent supporting one

From tales of childhood saves to becoming a trusted coach at the University of Ottawa and the Carleton Place Canadiens, Matt offers invaluable wisdom for athletes and coaches alike.

Get ready to be inspired and take your goalie mindset to the next level. Tune in now! 🚨

Stay up to date with everything at https://www.petefry.net/

The Goalie's Guide to Mental Resilience: Connor LaCouvee's Story25 Jun 202401:11:57

Send us Fan Mail

In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Connor LaCouvee about his journey as a hockey goalie. Connor has years of experience in the AHL, ECHL and Europe. He is the owner of https://lacouveegoaltending.com/. Connor recounts his early years in minor hockey, his development at Notre Dame, and his aspirations for higher levels of play. They discuss the mental and physical growth Connor experienced, his transition to junior hockey, and the challenges he faced. Connor also shares insights on college recruitment, his time at Boston University and Minnesota State Mankato, and the importance of mental resilience and self-belief in his career. The episode highlights Connor's determination and the pivotal moments that shaped his path.

Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Daily Insight and Tips on Instagram

TIMESTAMPS

Ice Bath and Raw Food (00:00:02)
Pete and Connor discuss their ice bath experience and plan to consume raw liver and heart.

Connor's Hockey Journey (00:02:21)
Pete and Connor discuss Connor's successful start as a goalie in Finland and the mental preparation for his first game.

Transition to Notre Dame (00:10:56)
Connor discusses his decision to attend Notre Dame College and the impact of being surrounded by like-minded individuals.

Junior Hockey Aspirations (00:14:46)
Connor explains his decision to pursue junior hockey and the challenges he faced in making that transition.

Physical and Mental Growth at Notre Dame (00:16:09)
Connor describes the physical and mental growth he experienced during his time at Notre Dame, including maturing as an athlete and managing adversity.

Challenges and persistence (00:24:31)
Connor shares the challenges and persistence he faced, including being traded and finding opportunities to continue playing hockey.

Transition to college (00:32:27)
Connor talks about his transition from junior hockey to college and gives advice on time management and defining one's purpose.

Playing with Jack Eichel (00:35:27)
Connor shares a funny moment with Jack Eichel during their time playing together at Boston University.

The beanpot championship video (00:35:47)
Connor talks about a leaked video from the beanpot championship, causing stress and underage drinking.

Transition from college to pro (00:39:55)
Connor discusses his transition from college to professional hockey, including his mindset and focus.

Time management for professional athletes (00:47:01)
Connor emphasizes the importance of time management and finding productive and leisure activities outside of hockey.

Bouncing back from low points (00:50:03)
Connor shares his lowest points in his career and how he bounced back from them.

Mindset changes (01:03:49)
Connor discusses the introduction of concentration calories and how it has impacted his mindset and results in playing hockey.

Coaching career (01:06:51)
Connor shares his journey into coaching goaltenders, the rewarding experiences, and his passion for giving back to the game.

The importance of mindset (01:10:07)
Connor emphasizes the significance of mindset coaching and its impact on a player's development and achieving higher levels in hockey.

Future plans (01:11:33)
Pete and Connor discuss planning for the future and the belief that anything is possible with clear focus and commitment.

Stay up to date with everything at https://www.petefry.net/

Breaking Boundaries: Exploring Blind Hockey and Goaltending Mindset ft. Joey Ali20 Jun 202400:24:21

Send us Fan Mail

In this episode of the Goalie Mindset Podcast, host Pete Fry and guest Joey Ali, the Founder of Proali Goalie Training and part owner of Pro-Formance Goalie Schools, delve into various aspects of goaltending and mindset. Joey shares his journey as the goalie coach for Team Canada Blind Hockey, highlighting the unique challenges and techniques involved. The conversation also explores the concept of perfection in goaltending, the importance of confidence, and the benefits of trying new experiences, such as incorporating raw liver into their diet. They also discuss upcoming camps, including elite and blind hockey programs, and emphasize the significance of sports vision training.

Joey Ali's insight is brought forth from years of playing experience; Junior B (PJHL), Junior A (AWHL) & College (NCAA, conference MCHA). Joey uses technology as teaching/ training tools and recently Joey is Hockey Canada National Certified Goaltending Coach and in the NHLCA BIPOC Coach Program.

Connect with Joey via email joey@proali.net

Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program

Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts


TIMESTAMPS

Pro-Formance Goaltending Schools (00:00:31)
Discussion about the impact of Performance Goaltending Schools on goaltenders, including notable goalies who have trained there.

Joey Ali's Partnership with Pro-formance (00:02:06)
Joey's history with Pro-Formance Goaltending Schools, from training as a 13-year-old to becoming a partner in 2009.

Proud of Working with Goalies (00:02:36)
Joey discusses the success and hard work of a goalie he's worked with and is proud of.

Messing with Players' Minds (00:07:05)
Strategies for goalies to mess with players' minds during a breakaway, including hand movements and fake checks.

Perfection in Goaltending (00:10:04)
The concept of perfection in goaltending and its potential negative impact on a goalie's mindset.

Upcoming Camps at Performance (00:12:17)
Details about upcoming camps at Performance Goaltending Schools, including dates and focus on sports vision training.

Blind Hockey and Joey's Involvement (00:15:22)
Joey's role as the goalie coach for Team Canada Blind Hockey and the origins of his involvement in blind hockey.

Blind Hockey (00:15:42)
Discussion about the rules and unique aspects of blind hockey, including the use of a blindfold and reliance on senses other than sight.

Adaptation for Sighted Goalies (00:17:52)
Exploring the potential benefits of blind hockey training for sighted goalies, such as work ethic, sense development, and muscle memory.

Muscle Memory and Positioning (00:19:41)
The incorporation of muscle memory training and positioning techniques from blind hockey into regular goalie training.

Unexpected Culinary Experience (00:22:46)
The hosts' impromptu tasting of raw liver, including an explanation of its nutritional benefits and the influence of a family member's dietary choices.

Stepping Out of Comfort Zone (00:26:07)
Reflection on the experience of trying raw liver and the broader concept of embracing discomfort for personal and professional growth.

Stay up to date with everything at https://www.petefry.net/

Learn how to bet on yourself ft. Tom Lawson08 Jun 202401:41:36

Send us Fan Mail

In this episode of the Goalie Mindset Podcast, host Pete Fry talks with Tom Lawson about his incredibly inspiring  journey as a goalie. Tom achieved many great things in his career and shares great stories with Pete that can be deemed as legendary!

Tom shares his transition from defenseman to goalie, his rise from minor hockey to junior A, and the importance of betting on oneself without a having a "Plan B". He recounts his college and professional challenges, emphasizing perseverance and self-belief. A pivotal moment as an emergency backup for the Fort Wayne Comets showcases his determination, leading to a game-winning performance and future NHL opportunities. Tom's story highlights resilience, bold actions, and unwavering commitment to his hockey career. Tom emphasizes the importance of self-belief and determination, recounting pivotal moments like signing with the Colorado Avalanche. He discusses personal aspects, such as meeting his wife at Bowling Green and her teaching career. The player highlights the influence of teammate Peter Budaj and reflects on his experiences in the AHL, KHL, and European leagues. He also talks about his transition to becoming a firefighter and starting a successful goalie training business, underscoring the value of hard work and resilience.

Topics discussed:

  • From High School to Junior Hockey
  • The Importance of Betting on Oneself
  • The Impact of Not Having a Plan B
  • The "Burn Your Boats" Mentality
  • Education and Scholarship Offers
  • Pushing for Opportunities
  • Injury and Rehabilitation 
  • Seeking Pro Hockey Opportunities
  • Determination and Persistence
  • Decision to Play in Europe
  • Negotiating a Chance
  • Lifting weights and working out
  • Starting a goalie training business
  • Advice to younger self

This episode is a MUST listen!

Sign up for the Pete Fry and The Hockey Club Goalie Mindset Seminar on July 7th, 2024: https://www.goaliemindsetpower.com/thehockeyclub

Private Goalie Mindset Coaching
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

Overcoming Goalie Career Adversities To Succeed ft. Cody Porter17 Mar 202400:42:48

Send us Fan Mail

Professional hockey goalie Cody Porter joins host Pete Fry to discuss his career and recent signing in Sweden's second-highest league. Porter shares insights on his late start in hockey, the pivotal role of his coaches Sean Murray and Eli Wilson in his development, and the importance of focus, consistency, and self-improvement. He advises young goalies to work hard and avoid comparisons, highlighting his own determination to overcome challenges and achieve his NHL dream.

Private Goalie Mindset Coaching
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Cody's Pro Deal (00:00:36)
Cody signs a pro deal with a team in Sweden and discusses the league and team.

Choosing the Swedish League (00:01:03)
Cody explains why he chose to play in the Swedish league and his long-term career goals.

Cody's Success in Liiga (00:02:12)
Cody's experience playing in the top league in Finland, Liiga, and the transition to a new team.

Mental Reset Story (00:05:24)
Pete and Cody discuss a mental reset story from Cody's past games and the importance of mindset in goaltending.

Overcoming Adversity (00:09:42)
Cody shares his experience of overcoming injuries and setbacks in his career.

Playing in Different Leagues (00:11:11)
Cody's commitment to playing in various leagues and the respect he has for different hockey leagues.

European Hockey and Adversity (00:14:54)
Cody's insights on the quality of European hockey and overcoming adversity in his career.

Future Plans and Swedish Language (00:17:05)
Cody's excitement for his future in Sweden and his efforts to learn the language.

Setting a New Target (00:17:43)
Discussion about changing the target from making playoffs to winning playoffs and setting higher goals.

Relegation and Promotion in Hockey (00:18:43)
Conversation about the concept of relegation and promotion in hockey leagues, including a comparison to European leagues.

Overcoming Adversities (00:20:47)
Personal experiences and adversities faced, including dealing with injuries and contract issues.

Influence of Finnish Goalie Coaches (00:24:52)
Discussion about the impact of Finnish goalie coaches and their coaching styles on the player's development.

Coaching Styles and Player Responses (00:30:03)
Exploration of coaching methods, including the impact of different coaching approaches on players' responses and development.

Influence of North American Goalie Coaches (00:33:28)
Reflection on the influence of specific North American goalie coaches on the player's technical skills and overall development.

Eli Wilson and Sean Murray (00:34:22)
Discussion about the impact of goalie coaches Eli Wilson and Sean Murray on speaker 2's career.

Improvements in Game (00:35:00)
Pete discusses the positive impact of working with Eli Wilson and how it has improved his game.

Consistency and Mental Focus (00:37:03)
Pete talks about the importance of consistency and mental focus in his game, especially during challenging situations.

Focusing on What's Important (00:37:46)
Pete emphasizes the significance of focusing on essential aspects of game preparation and cutting out unnecessary distractions.

Striving for Excellence (00:39:23)
Pete shares his mindset of constantly striving for improvement and not settling for current achievements.

Advice for Young Goalies (00:41:33)
Pete provides advice for young goaltenders, emphasizing the importance of hard work and focusing on personal improvement.

Stay up to date with everything at https://www.petefry.net/

How to Excel in the QMJHL ft. Carter Bickle14 Mar 202400:15:21

Send us Fan Mail

In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Carter Bickle, a goalie who has recently excelled in the QMJHL. Carter discusses his journey from playing in the OHL to his current success, including overcoming the disappointment of being initially overlooked in the draft. He shares his early inspiration from Jonathan Quick and the importance of mental resilience and self-belief. Pete and Carter explore the mental strategies that have aided Carter's performance, and Pete encourages listeners to watch Carter's promising career unfold.

Private Goalie Mindset Coaching
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Timestamps

**The decision to become a goalie (00:00:59)**
Carter's early interest in playing goalie and his favorite goalie.

**Transition to higher level hockey (00:02:15)**
Carter's experience transitioning from double A to triple A hockey.

**Setting goals for playing in the OHL (00:03:32)**
Carter's aspirations to play in the Ontario Hockey League and his inspiration from local teams.

**Adversity and motivation (00:05:12)**
Carter's experience of not getting drafted and how it motivated him.

**Drafted by Oshawa (00:06:39)**
Carter's feelings and thoughts after being drafted by Oshawa.

**Transitioning to the OHL and college consideration (00:07:51)**
Carter's advice for transitioning to higher leagues and his thoughts on college versus the OHL.

**Dealing with adversity and mental preparation (00:09:45)**
Carter's advice on overcoming adversity and the importance of mental preparation.

**Impact of mental training on game approach (00:11:02)**
Carter's reflections on the impact of mental training on his game approach.

**Achieving success through self-belief (00:12:35)**
Carter's mindset and approach leading to his successful performances in recent games.

**Importance of positive language and mindset (00:14:10)**
Carter's insights on the significance of positive language and mindset for mental well-being and performance.

Stay up to date with everything at https://www.petefry.net/

The Most Powerful Tool for Achieving Your Goals: Endpoint Visualization ft. Vic Lindal07 Mar 202400:14:41

Send us Fan Mail

In this episode of The Goalie Mindset Podcast, Pete Fry talks with Vic Lindal about the benefits of Endpoint Visualization. Lindal, an accomplished athlete and coach, shares insights on how visualizing goals can enhance performance across various fields, including sports and academics. The discussion includes personal anecdotes, with Lindell's impressive feats, such as completing an Ironman at 50 and cycling around Taiwan at 82, underscoring the technique's effectiveness. The episode provides listeners with strategies for achieving success through backward shaping and goal visualization.

Timestamps

The power of endpoint visualization (00:00:59) Discussion on the concept of endpoint visualization and its application in goaltending and other areas of life.

Vic's impressive achievements (00:01:31) Vic Lindal's remarkable accomplishments, including coaching, announcing, and athletic feats, at 86 years old.

Endpoint visualization and backward shaping (00:03:33) Explanation of how endpoint visualization and backward shaping can be applied to achieve goals in sports and life.

Visualization for glove saves (00:05:38) Using endpoint visualization and backward shaping to improve glove saves, with a personal example and coaching advice.

The importance of backward shaping (00:08:55) The significance of teaching skills using backward shaping and the impact of endpoint visualization on achieving goals.

Applying visualization in various areas (00:12:31) The effectiveness of visualization in sports, academics, and other activities, with examples of its successful application.

Conclusion and appreciation (00:13:59) Pete Fry expresses gratitude to Vic Lindal and acknowledges the impact of endpoint visualization in his teachings.

Goalie Mindset Academy (7 Day Free Trial)
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

Mindset Mastery on the Ice: Unleashing Olympian Paris O'Brien's Goalie Secrets08 Feb 202400:24:29

Send us Fan Mail

Get ready to dive deep into the mind of an Olympian and professional goalie, Paris O'Brien. Hosted by Pete Fry, the Goalie Mindset Podcast unlocks the secrets to achieving dominance on the ice. Paris is also a Pete Fry Certified Coach who is working directly with athletes on a weekly basis helping them with their mindset. 

During the episode Paris talks about the routines he uses to strengthen his mindset and talks about his unexpected path to becoming an Olympian. Paris shares invaluable insights and techniques for success. Discover the power of visualization exercises, grounding techniques, and continuous learning as you listen to this inspiring conversation. Learn about Paris' experiences in the KHL and the Olympics, and how continuous learning and adaptability have played a crucial role in his success.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Goalie Mindset Academy (7 Day Free Trial): https://www.goaliemindsetacademy.com//7day-free-trial
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Resilience, Reinvention & Real Talk: Stan Matwijiw on Goaltending, Coaching, and the Power of Mindset15 Apr 202501:14:18

Send us Fan Mail

In this deep and energizing episode of The Goalie Mindset Podcast, Pete Fry, the Goalie Mindset Guy, sits down with legendary goalie coach Stan Matwijiw—current goaltending coach for the Windsor Spitfires and founder of Bandits Goalie School.

Stan shares his powerful journey from growing up idolizing goalies at Windsor Spitfires games to playing in the WHL, attending NHL camps, and eventually coaching some of the game’s best—like Thatcher Demko, Alex Nedeljkovic, and Scott Wedgewood.

They dive into:
🧠 The mental battles of moving from minor hockey to junior and pro
🏒 The importance of patience and work ethic in a goalie’s development
🔥 What separates great goalies like Wedgewood and Nedeljkovic
💡 Behind the invention of game-changing products like the Edge Protector and Piranha Pegs
🏆 How Stan coaches accountability, leadership, and mindset to the next generation

Packed with raw stories, inspiring lessons, and real talk about goaltending in today’s game—this is an episode every goalie, coach, and hockey parent needs to hear.

Hit play, take notes, and stay dialed in. This is one for the books.

Stay up to date with everything at https://www.petefry.net/

Building a Strong Belief System ft. Justin Cardinal, Evolution Goaltending Co-Founder23 Jan 202400:19:52

Send us Fan Mail

In this episode of the Goalie Mindset Podcast, host Pete Fry talks with Justin Cardinal, a seasoned goalie coach from Evolution Goaltending and WHL Consultant for 9 years. Justin shares his wisdom on the importance of self-belief for goalies, drawing on experiences with NHL players like Aidin Hill and Logan Thompson who have been his clients since they were 10 years old. Justin stresses commitment and discipline as key to success, contrasting it with the pitfalls of a fixed mindset. The episode also delves into the services offered by Evolution Goaltending and touches on the role of puck handling in modern goaltending, with Justin advising goalies to focus on making smart plays. Goalie Mindset Academy member Grayson from Vancouver gets advice on enhancing this skill to boost confidence and performance.

Check out Evolution Goaltending

Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program

Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

TIMESTAMPS

The introduction (00:00:02) Introducing Justin Cardinal, his experience, and his impact on goalies' success.

Belief system in goaltending (00:01:29) The importance of believing in oneself and avoiding external influences in goaltending.

Aidin Hill's success (00:02:25) Justin's insights into Aidin Hill's success and the importance of belief in oneself.

Nathan Lewin's perseverance (00:04:51) Nathan Lewin's determination and resilience in overcoming adversity in his hockey career.

The downfall of a goalie (00:08:37) A goalie's lack of commitment and discipline leading to a decline in their career.

Importance of puck handling (00:15:03) The significance of puck handling as a secondary skill for goaltenders.

Evolution Goaltending business (00:11:52) Overview of Evolution Goaltending, its services, and future plans.

Q&A with Grayson (00:14:56) Addressing the importance and development of puck handling skills in today's game.

Puck Handling Skills (00:17:58) Discussion on the importance of puck handling skills for goalies, with examples from Mike Smith's exceptional skills.

Importance of Practice (00:18:44) Justin Cardinal emphasizes the significance of consistent practice in improving puck handling skills, using Mike Smith's dedication as an example.

Final Advice (00:19:38) Justin Cardinal's last piece of advice for goalies: to value their skill set and apply it to gain a tactical advantage.

Stay up to date with everything at https://www.petefry.net/

What agents look for in players ft. Jason Nicholetts, NHLPA Certified Agent and Director of Scouting17 Dec 202300:27:24

Send us Fan Mail

Jason Nicholetts of KO Sports, premier boutique hockey agency, delves into the minds of successful athletes and explores the psychological aspects of sports and athlete development. With a focus on character, vulnerability, and mentorship, he provides valuable insights into the strategies that drive personal growth and performance. Jason shares how some athletes may possess exceptional on-ice abilities, what he values are individuals with strong character traits such as commitment, determination, humility, and respect for themselves and others. Jason touches on his own journey from becoming an athlete to a player agent and importance of choosing ethics and belief. 

Goalie Mindset Academy (7 Day Free Trial)
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

Mindset of a Junior A Goaltender ft. Xavier Farrah10 Dec 202300:11:22

Send us Fan Mail

Current Junior A Goaltender Xavier Farrah joins Pete Fry to share his personal experiences and expert opinions on the challenges and triumphs of being a goaltender. From adapting techniques to the faster pace of Junior A hockey, to finding passion in the goalie position, and overcoming adversity, Farrah provides valuable insights for aspiring goaltenders. With a focus on the importance of mental resilience and the influence of role models, this episode offers a unique perspective on what it takes to develop a champion mindset and excel as a goaltender.

Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program

Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

From Pucks to Bucks: Skating towards Financial Success ft. former NHL Pro Kent Manderville09 Dec 202300:19:04

Send us Fan Mail

Former NHL player Kent Manderville joins Pete Fry and shares his expertise on managing finances and making sound financial decisions. Drawing from his own experiences as an athlete-turned-financial advisor, Manderville offers valuable insights on proactive cash flow management, long-term goal setting, and the significance of seeking professional advice. Through personal anecdotes, practical advice and insights beyond the realm of hockey, Manderville provides a roadmap for athletes and individuals looking to build a winning financial game plan. Whether you're looking to build a solid financial foundation, plan for the future, or avoid risky ventures, this episode delivers actionable advice that can transform your financial mindset and set you on a path to prosperity.

Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program

Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

From JR. B to the NHL ft. Andrew Hammond - THE GOALIE MINDSET PODCAST07 Dec 202300:33:18

Send us Fan Mail

Pete Fry has an enlightening episode with former National Hockey League (NHL) goalie Andrew Hammond. Known for his unique and successful career, Hammond shared valuable insights and personal experiences that resonate with goalies at all levels. This podcast delves into Hammond's journey, highlighting his mental resilience, perseverance, and the importance of finding joy in the game.

Andrew Hammond's career as a goalie in the NHL was both remarkable and inspiring. Despite playing only 67 games in the league, he made a lasting impact with his memorable playoff run with the Ottawa Senators. This success, coupled with his experiences, uniquely positions Hammond to relate to goalies in various positions.

This episode features tons of insight from Andrew including his struggles in junior hockey to his memorable playoff run with the Ottawa Senators.

Hammond shares on the fact that that clearing his mind of pressure and focusing on playing well and having fun were crucial components of success. He shifted his focus from personal goals to team success, which allowed him to perform at a higher level. By treating losses as opportunities for growth, Hammond learned invaluable lessons and continuously strived for improvement.

As the episode concludes, Hammond leaves listeners with a powerful message: individuals have the power to become who they want to be. He encouraged goalies to continuously strive for improvement, no matter how small the steps may seem. By making one extra save or getting slightly better each week, these incremental improvements can accumulate over time and lead to significant success.

Goalie Mindset Academy (7 Day Free Trial)
Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

Unveiling the Winning Mindset - A Goalie's Journey ft. Rob Liddell05 Dec 202300:35:08

Send us Fan Mail

Pete Fry embarks on an amazing conversation with Rob Liddell, Director of Pro & Prospect Development at Future Pro USA, as he unveils his remarkable evolution from a roller hockey player to an impassioned and influential goalie coach. In this episode, Liddell shares pivotal moments, unveiling profound insights into the transformative impact of coaching on burgeoning athletes and the unwavering pursuit of one's true passion.

Witness his unwavering dedication, often toiling for long hours, initially reaping modest financial rewards, yet finding unparalleled fulfillment in nurturing young talent and witnessing their growth under his tutelage. Learn how how his authentic training videos resonated profoundly, establishing him as a trusted and revered goalie coach among aspiring athletes.

Explore the invaluable relationships and mentorships that shaped Liddell's coaching philosophy, drawing from luminaries like Kevin Ryder and gleaning priceless lessons from NHL goaltenders.

Discover the pinnacle of Liddell's journey, where he assumes the esteemed role of Director of Pro and Prospect Development at Future Pro Goalie School USA. Witness how his coaching camps and services continue to enrich the lives of aspiring goaltenders, instilling a rock-solid mindset both on and off the ice.

Rob Liddell's odyssey from player to passionate coach epitomizes the profound impact of discovering one's true vocation. His unwavering dedication, coupled with social media prowess and invaluable mentorships, solidifies his stature as a luminary in the world of goaltending. Join him on this compelling journey as he inspires and empowers the next generation of athletes, nurturing their skills and fortifying their mindset for success.

Private Goalie Mindset Coaching

Daily Insight and Tips on Instagram

Daily Insight and Tips on TikTok

Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

From Beginning Hockey at 14 to making the WHL at 18 ft. Jordan Watt05 Dec 202300:30:45

Send us Fan Mail

Pete Fry brings on guest Jordan Watt who was a former hockey goaltender who started goaltending at the late age of 14 and was able to make to the very competitive Western Hockey League. Pete and Jordan also chat about how Jordan turned into a successful lawyer and what he took from his mindset work with Pete to the court room. Through engaging anecdotes and insightful discussions with host Pete Fry, Watt shares his experiences as a goalie, the obstacles he overcame, and the valuable lessons he learned along the way. With a focus on mental toughness, making difficult decisions, and the power of belief, this podcast offers a unique perspective on how athletic skills can translate to success off the ice.

Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program

Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

How to succeed as a Goalie ft. WHL Goalie Coach; Lucas Gore12 Nov 202300:17:42

Send us Fan Mail

Pete's latest guest, Lucas Gore is in his 4th year as the Goalie Coach for the WHL Spokane Chiefs and works as the Goaltending Development Director with the Okanagan Hockey Academy.  He is also part owner of The Goalie Group a seasoned goalie with experience in leagues like the BCHL and U Sports, shares his invaluable insights on the goalie mindset and what it takes to succeed in the demanding position. From his personal journey transitioning to full-time goaltending to overcoming challenges and seizing opportunities, Gore's story is both inspiring and relatable. He emphasizes the importance of commitment, continual development, and mental resilience, while also providing practical tips on fundamental skills like skating and puck tracking. 

Before joining the "Chiefs" Lucas spent time coaching with the Kamloops Blazers (WHL) and Prince George Spruce Kings (BCHL). Prior to coaching Gore played one season with Vernon Vipers (BCHL) before playing three full seasons with Chilliwack Bruins (WHL). He moved on to play four years at the University of Regina then finished his playing career with Stockton Thunder (ECHL). Lucas has a degree in Business Management and is currently working to finish his MBA at the Gaglardi School of Business through.


Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program

Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

How to use mindfulness to gain a competitive advantage ft. Dr. Lorenda Beuker12 Nov 202300:13:32

Send us Fan Mail

Pete Fry and Dr. Lorenda Beuker break down mindfulness strategies for athletes and share expert tips on various mental techniques for athletes, particularly goalies. Pete and Dr. Lorenda share that as we continue to grow we need to learn new strategies to that help us navigate intense pressure and high-stakes situations. We need to get out of our own way and let go of judgement that doesn't serve us. Dr. Lorenda breaks down internal and external worlds and strategies we can rely on in order to get ready for the next moment. Confidence is also broken down in this episode and how it can be beneficial as well as detrimental so being careful when the ego comes into play.

This episode is brief but contains some very powerful insight.

Dr. Lorenda Beuker holds many outstanding accolades including:

  • Mental Performance Coach
  • Sport Management Professional (Director and Instructor)
  • NHL Female Coaches Development Program Coach
  • Athlete Mindset Coach & Keynote Speaker
  • Mental Performance Researcher at Keiser University
  • Mental Skills Coach USA Hockey Player Development Program

Connect with Dr. Lorenda Beuker on LinkedIn

Pete Fry's Resources

Private Goalie Mindset Coaching
Goalie Mindset Academy (7 Day Free Trial)
Goalie Mindset Mastery: 30 Day Program

Daily Insight and Tips on Instagram
Daily Insight and Tips on TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

How to Deal with Alcohol & Drugs in Hockey ft. Jamie McGuire08 Nov 202300:24:38

Send us Fan Mail

This is a captivating and episode on very important topic with Pete Fry and Jamie McGuire. McGuire is an Addiction and Lifestyle Coach for the Arizona Coyotes and Owner of McGuire Goaltending who shares his unique perspective on addiction and the need for a cultural shift in hockey. 

Through personal anecdotes and professional insights, McGuire highlights the prevalent culture of excess in the sport and challenges misconceptions surrounding alcoholism. He emphasizes the importance of discipline, seeking help, and making conscious choices for athletes to thrive both on and off the ice. McGuire encourages young athletes to focus on character and making the right choices so they can be successful.

This thought-provoking podcast episode is a must-listen for everyone!

Stay up to date with everything at https://www.petefry.net/

From the KHL to the NHL: Mark Dekanich on Adversity, Training, and Goalie Mindset11 Apr 202501:38:30

Send us Fan Mail

In this episode of The Goalie Mindset Podcast, host Pete Fry sits down with former pro goaltender Mark Dekanich for an in-depth conversation about the highs and lows of his career. Mark shares his journey from playing in the KHL and NHL to breaking records at Colgate University and the AHL. He opens up about the biggest adversities he faced, including injuries that derailed his NHL dreams, and how he rebounded to build a successful post-hockey career in high-performance training.

Pete and Mark discuss the importance of multi-sport athleticism for young goalies, the mental resilience needed to overcome setbacks, and the critical role of strength training in goaltending. Plus, Mark shares insights from his business, Dex Show High Performance Training, and gives valuable advice for goalies looking to level up their game.

Stick around for an episode packed with wisdom, mindset strategies, and stories from the grind of professional hockey. Tune in now! 🎧🔥

@dexshowhighperformance on Instagram 

Stay up to date with everything at https://www.petefry.net/

What Scouts Look for in Goalies ft. Wayne Labrie Head Scout of Jr. A Team07 Nov 202300:17:37

Send us Fan Mail

Wayne Labrie, head scout for the Brooks Bandits Jr. A Hockey Club, dives into the goalie mindset and uncovers the keys to success through resilience and competition. Labrie's insights on compete level, bounce back ability, body language, and embracing adversity provide valuable lessons for goaltenders at all levels. Whether you're a seasoned goalie looking to enhance your performance or a young aspiring goaltender, this podcast offers a wealth of knowledge and inspiration to help you excel between the pipes. He also challenges the belief that size determines success in goaltending, highlighting the significance of mental strength and resilience.

Connect with Wayne:

Private Goalie Mindset Coaching with Pete Fry
Daily Insight and Tips on Instagram and TikTok
Listen to other podcasts

Stay up to date with everything at https://www.petefry.net/

From Backup to Big League ft. Matt Zaba; MHH Goalie Club30 Oct 202300:42:27

Send us Fan Mail

Matt Zaba and Pete Fry take listeners on a captivating journey into the mindset and journey of a goalie. With his wealth of experience, Zaba shares valuable insights on the importance of athleticism, the challenges of transitioning to higher levels of play, the benefits of a longer development timeline, and the mental resilience required to overcome setbacks.

Matt Zaba is a former professional hockey goalie and current President of the Mountain High Hockey Goalie Club which is a goaltender training company run by professional coaches offering camps, clinics, video analysis and personalized private lessons.

Check out Matt and The MHH Goalie Club:

https://www.instagram.com/mhhgoalieclub/
https://www.mhhgoalieclub.com/ 



Stay up to date with everything at https://www.petefry.net/

Mariah Fujimagari: Shatters 28 year milestone in ECHL with 1st win by a female goalie19 Oct 202300:28:33

Send us Fan Mail

Mariah Fujimagari, the first female goaltender to play in the ECHL since 1995, shares her insights on mental resilience and performance. With a focus on daily preparation, bouncing back from mistakes, and the power of teamwork, Fujimagari provides valuable lessons for athletes and individuals striving for success. She also discusses the importance of nutrition and high-quality water in overall well-being and athletic performance. Fujimagari and Pete touch on the significance of personal growth and pushing oneself outside of comfort zones. They suggest activities like cold baths or showers and practicing breath work as opportunities for self-improvement. Maintaining a hunger for challenges and constantly striving to become a better version of oneself is seen as a crucial aspect of an athlete's journey.

Fujimagari is the co-founder of Young Elite Athletes (https://youngeliteathletes.com/) who's mission is to help elite hockey players become healthier and higher performing athletes on-&-off the ice.

Check her out on Instagram at: https://www.instagram.com/mariahfujimagari

Stay up to date with everything at https://www.petefry.net/

Powerful Characteristics of Successful Goalies ft. Nic De-Gaetano09 Oct 202300:11:56

Send us Fan Mail

This episode’s guest; Nic De-Gaetano works with Stanley Cup Winner Adin Hill and is the Co-Founder of Evolution Goaltending. Pete and Nic dive right into common characteristics of successful goalies and the qualities that set the best apart. From the importance of work ethic and attention to detail to self-awareness and belief in oneself, this episode provides valuable insights for goalies looking to reach their full potential. Whether you're a goalie looking to improve your skills or simply a hockey enthusiast, this podcast offers a treasure trove of wisdom that will inspire and empower you to reach your full potential on and off the ice.

Find out more about Nic and Evolution Goaltending:
Instagram: https://www.instagram.com/evolutiongoaltending
X (Twitter): https://twitter.com/EvoGoalie
Substack: https://evolutiongoaltending.substack.com/
Website: https://evolutiongoaltending.com/

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Learn How to Bring Your Swagger Between the Pipes ft. Tyler Plante01 Oct 202300:20:29

Send us Fan Mail

Explore the captivating world of goaltending through the lens of Tyler Plante, current Goaltending Coach for the Brandon Wheat Kings. Join Tyler and Pete as they dive into overcoming adversity and embracing confidence on and off the ice. Gain valuable insights into the power of self-belief, the beauty of hockey's unpredictable nature, and the transformative impact of positive thinking.  Learn about having a WINNER's mentality, transitioning to the WHL and how important SWAGGER is.

Tyler is also the On-Ice Development Coach for the Western Canada Hockey Academy: https://wchahockey.ca/staff/

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Kevin Weekes: Turning a 6 Year Olds Dream into a 348 NHL Game Reality26 Sep 202301:07:43

Send us Fan Mail

Kevin Weekes joins Pete Fry on The Goalie Mindset Podcast and takes listeners on a journey into the world of professional hockey, sharing personal stories and insights that will captivate both hockey enthusiasts and anyone seeking inspiration. Kevin touches on the moment he realized he wanted to play in the NHL age the prime age of 6 and everything it took to get there. Kevin highlights sports legends like Michael Jordan and Wayne Gretzky and how encounters with these legends helped inspire him to become even greater.

From his early dreams of playing in the NHL to the challenges he faced throughout his career, Weekes offers a glimpse into the mindset of a goalie and the resilience required to overcome obstacles. Through his engaging storytelling and wisdom, goalies and listeners will be motivated to chase their own dreams and embrace the power of self-belief. He also discusses the importance of being in the right mindset and reaching a peak state before games. 

Kevin is currently a Studio Analyst for NHL Networks' On the Fly, NHL Tonight, and ESPN's The Point, while also working for ESPN/ABC. Kevin was an MVP in the Spengler Cup, selected 41st overall in the NHL Draft, played 348 NHL games recording 19 shutouts, 107 NHL wins and sported a 2.88 GAA which is absolutely spectacular given the era of hockey he played in.

Stay up to date with everything at https://www.petefry.net/

How to Coach Goalies Instead of Just Running Drills ft. Legendary Goalie Coach Sean Murray23 Sep 202300:10:39

Send us Fan Mail

With over 2 decades of experience, today’s guest Sean Murray who was a Memorial Cup Winner; a former San Jose Sharks Development Coach; and current Pro-Formance Goalie School Owner delves into the vital role of coaching in goaltending and highlights the need for coaches to go beyond simply running drills. Through engaging and educational coaching methods, Murray emphasizes the importance of game understanding, refining technique, and paying attention to the smallest details. By instilling these principles, coaches have the power to transform goaltenders and propel them to new heights of performance.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Cut in Junior to Signing an NHL Contract: Marty Wakelyn's Hockey Journey20 Sep 202300:17:26

Send us Fan Mail

Hear the captivating story of Marty Wakelyn, a former hockey player who defied the odds and achieved success through the power of his goalie mindset. From facing setbacks to seizing opportunities, Wakelyn's journey is a testament to the importance of mental strength in the game of hockey. Gain insights into the resilience, determination, and unwavering belief in oneself that propelled Wakelyn to greatness. Get ready to be inspired as Marty  shares his insights on seizing opportunities, bouncing back with tenacity, and the crucial role mindset plays in shaping a goalie's journey.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

How to Beat the Pass Every Time ft. Charlie Schenkel14 Sep 202300:09:50

Send us Fan Mail

Pete Fry “The Goalie Mindset Guy” and Charlie Schenkel; a talented goalie in the Ontario Hockey League (OHL) for the Soo Greyhounds, delves into the crucial role of little habits and building trust for goaltenders transitioning to junior hockey. Sharing his own experiences and insights, Schenkel emphasizes the significance of honing small details during practice sessions and how they can have a significant impact during games. He also offers advice on mastering the art of beating the pass and the importance of developing trust in one's abilities. Schenkel is also participating in the Ottawa Senators 2023 rookie camp and has eyes set on being a star in the National Hockey League (NHL). This podcast is a must-listen for aspiring goaltenders looking to excel in the highly competitive world of hockey.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching

Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset

Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Tracking Pucks: How to Keep Your Head on the Puck ft. Dan DePalma07 Sep 202300:20:48

Send us Fan Mail

Dan is an experienced, super successful goalie coach for the Kamloops Blazers of the WHL and has coached top tier goalies Dylan Ferguson, Connor Ingram, Dylan Garand and many more. During this Goalie Mindset Podcast episode, Pete Fry and Dan DePalma dive deep into the essential skills and mindset required for success in the goaltending position. They discuss the crucial skill of tracking the puck, emphasizing the importance of focus and practical application. With insights from DePalma's experiences and expertise, goalies can gain valuable knowledge and strategies to enhance their performance on the ice. Whether you're a beginner goalie looking to improve your tracking skills or an experienced goalie seeking to fine-tune your mindset, don't miss out on this episode.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

From World Junior Gold to NHL Dreams: The Mindset of a Pro Goalie with Jeff Glass08 Apr 202500:41:13

Send us Fan Mail

In this episode of The Goalie Mindset Podcast, host Pete Fry, The Goalie Mindset Guy, sits down with longtime friend and Team Canada gold medalist Jeff Glass. With an incredible career spanning the NHL, KHL, and now as the goaltending coach for the San Diego Gulls in the Anaheim Ducks organization, Jeff shares his journey—from minor hockey in Calgary to making his NHL debut with the Chicago Blackhawks.

Jeff opens up about the highs of winning World Junior gold, the challenges of navigating the pro hockey world, and the mindset shifts that helped him break through. He shares invaluable advice for goalies at every level, the power of visualization (including a wild story about Pete helping him with manifesting his first NHL start), and how he now helps the next generation of goalies prepare for their shot at the big leagues.

If you’re an aspiring goaltender or simply love stories of resilience and mental toughness, this episode is a must-listen!

Tune in now and elevate your goalie mindset! 🚀🎧

Stay up to date with everything at https://www.petefry.net/

Pucks to Psychological Power ft. Peyton Jones10 Aug 202300:30:53

Send us Fan Mail

Goalie Peyton Jones takes listeners on a captivating journey from his early days as a skater to becoming a successful goalie. With a focus on the power of the mind, Jones shares how he overcame setbacks, honed his mental game, and transformed his performance on the ice. Jones quickly learned that playing professionally, new challenges came to fruition given the competition nature of the sport and he talks about bouncing back from bad games and the specific tools he uses. Working with Pete Fry for 2 months in the Private Zoom Coaching Program, Jones shares how big of an impact Pete has already made on his goalie career and the important of training for success.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Defying the NHL odds with Goalie Mindset Power29 Jul 202300:12:51

Send us Fan Mail

Pete Fry takes listeners on an inspiring journey through the goalie mindset, debunking the notion of fixed odds and illuminating the path to NHL success. With personal anecdotes and intriguing facts, Pete challenges the belief that reaching the NHL is an unlikely dream, showing that with perseverance, mental fitness, and a strong belief in oneself, aspiring goaltenders can defy the odds and achieve their goals. Prepare to be inspired and motivated to unleash your full potential as you navigate the goalie mindset and defy the odds.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching

Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset

Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Stopping Pucks and Having Fun ft. Tresor Wotton04 Jul 202300:13:58

Send us Fan Mail

The Goalie Mindset Podcast delves into the world of goaltending and offers valuable insights on how to develop a winning mindset. With Tresor Wotton, a talented goaltender, as a guest, listeners gain exclusive access to his personal experiences and invaluable advice. From physical preparation and overcoming injuries to the importance of confidence and control, this podcast provides a comprehensive guide on what it takes to excel in the goaltending position.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Mind Over Matter: The Importance of Goaltender Mindset ft. Kevin Woodley18 Jun 202300:54:47

Send us Fan Mail

Pete Fry talks to NHL.com correspondent and InGoal Mag partner, Kevin Woodley, about the mindset and work ethic of successful goaltenders. Woodley emphasizes the importance of mental tools, such as confidence anchors and the ability to refocus after making a mistake. He also shares insights into the work ethic of pro goalies like Sergei Bobrovsky and Miikka Kiprusoff, who prioritize maintaining their physical fitness and improving their skills. Woodley shares fascinating anecdotes from his career interviewing NHL goaltenders, revealing the importance of attention to detail and technical skills in achieving success.

Pete Fry and InGoal Mag are partnering to offer Goalie Mindset Power Live Seminars in Vancouver on June 24, 2023! InGoal members receive a special discount! Find all the details here: https://bit.ly/gmpingoal

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Skating through Mental Blocks ft. Pro Scout Greg Batters10 Jun 202300:31:02

Send us Fan Mail

Former professional hockey player and current scout for the Spokane Chiefs, Greg Batters, shares his insights and expertise on the crucial need for players to focus on the mental side of the game. Batters emphasizes the importance of having confidence in oneself, using criticism as motivation, and training not just the physical and practical skills, but also the mental game. His message is clear: to improve their game and achieve their goals, players must focus on the things they can control and have faith in themselves.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindset

Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Saving Pucks & Keeping it Positive ft. InGoal Mag Founder; David Hutchison03 Jun 202300:40:23

Send us Fan Mail

Founder of InGoal Magazine; David Hutchison shares his insights and experiences on the importance of mindset in goaltending development. He emphasizes the value of having fun and approaching challenges with a positive mindset, and provides valuable advice for young goalies and their families as they navigate the world of goaltending. Pete and David also discuss the upcoming Goalie Mindset Power Seminar, which will cover confidence, focus, and key mental aspects of goaltending. David also dives into questions around his favourite articles for InGoal Mag, choosing between the WHL and NCAA, one thing he would tell a younger version of himself and so much more!

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Traits of successful goaltenders in the OHL (Ontario Hockey League) ft. Andrew Mercer28 May 202300:40:03

Send us Fan Mail

Andrew Mercer, the goalie coach for the Ottawa 67s in the Ontario Hockey League, joins The Goalie Mindset to discuss various aspects of the goalie mindset and provide unique insights into the OHL. With a passion for the adrenaline rush that comes with being a goalie, Mercer emphasizes the importance of the mental game and shares common traits of successful goaltenders in the OHL. He also highlights the importance of character and work ethic when drafting young players and provides valuable tips for improving a goalie's mindset. He emphasizes the importance of being aware of all areas of the ice and remaining focused in the midst of a noisy crowd.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Top 5 Reasons to attend a Goalie Mindset Power Live Seminar with Pete Fry21 May 202300:20:03

Send us Fan Mail

Pete Fry and Yoga Master Nick Vetro explore the Goalie Mindset Power Live Summer Seminars taking place in Vancouver, Ottawa, Montreal, Calgary and Wilcox!

With insights on the structure, the curriculum and key topics that participants can expect, you will learn all about what to expect at the full 1 day event! The supportive and growth-oriented environment that is created at these events will help goaltenders reach the next level not only on the ice but also in life. Pete touches on the the free swag, the ongoing support and the resources that goalies will have after the event is complete.

Price goes up June 1st! Sign up at https://www.goalieseminars.com/ 
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Adaptability, Mindset, and the Future of Goaltending Coaching ft. Marco Raimondo13 May 202300:40:16

Send us Fan Mail

Highly sought-after goaltending coach Marco Raimondo shares his insights on the importance of adaptability, learning from negative voices, and being open-minded to change with the times. Drawing on his experience coaching novice goalies to major junior or NCAA committed players, Raimondo emphasizes the need for young goalies to focus on their controllables, study the game off the ice, seek honest feedback, and adopt a growth mindset. With tips for improving physical performance and tailoring training schedules to individual players, this podcast is a must-listen for anyone looking to succeed in the highly competitive world of hockey.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

From Adversity to Achievements ft. Travis Harrington06 May 202300:42:37

Send us Fan Mail

Travis Harrington, former hockey goalie and inspiring figure, shares his journey of overcoming obstacles and achieving his goals in the sport. He discusses his resilience in the face of setbacks, the importance of goal-setting, and the mental tools he used to become a successful athlete. He reveals how his coach told him he had no future in hockey and how he used this as motivation to set and achieve his career goals. Harrington's story is a testament to the power of hard work and perseverance, and his insights on the mental side of the game offer valuable lessons for anyone looking to improve their game.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

From Czechia to the Montreal Canadiens: Client Jakub Dobeš And His NHL Goalie Mindset11 Mar 202500:12:49

Send us Fan Mail

In this powerhouse episode of The Goalie Mindset Podcast, Pete Fry, The Goalie Mindset Guy, sits down with Montreal Canadiens goaltender and Goalie Mindset Client, Jakub Dobeš. Jakub shares his journey from growing up in Czechia surrounded by hockey, to becoming one of the most promising young goaltenders in professional hockey today.

They dive deep into Jakub's early inspiration, lessons from his hockey family, and how his father’s honest feedback built his mental toughness. Jakub opens up about his transition from AAA to juniors, his college years at Ohio State, and what it’s like playing under head coach Martin St. Louis in Montreal.

Plus, Jakub reveals how working with Pete Fry has sharpened his mental game, the importance of visualization, and the small mindset shifts that add up to big results. He also offers invaluable advice for aspiring goaltenders on investing in their bodies, learning from those who have walked the path before, and staying mentally strong.

Don’t miss this conversation with the “brick wall” himself—Jakub Dobeš. 

Stay up to date with everything at https://www.petefry.net/

Behind the Mask: Mental Preparation for Hockey and Life ft. Peter Martin29 Apr 202301:08:17

Send us Fan Mail

Former professional goalie Peter Martin shares his experiences and insights on what it takes to succeed as a goalie in the world of hockey. With over 20 years of experience and a career that took him from the Western Hockey League to the top pro leagues in Switzerland, Martin offers valuable lessons on the importance of mental preparation, working with a sports psychologist, and having a clear picture of yourself and your goals. He also provides advice on purchasing goalie equipment and shares his regrets about not surrounding himself with like-minded people who shared his dream of playing in the NHL.

Find Peter at: https://www.instagram.com/proskategoal/
 & https://www.psscalgary.com/

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Resilience & Confidence in the QMJHL ft. Olivier Ciarlo20 Apr 202300:25:44

Send us Fan Mail

QMJHL goalie Olivier Ciarlo shares his insights on dealing with adversity and developing a strong mental game. From being cut from teams to overcoming injuries, Ciarlo offers valuable advice on how young players can turn adversity into their friend and come back even stronger. He emphasizes the importance of mental toughness, both on and off the ice, and shares his game day routine and tips for analyzing performance. He discusses his journey as a goalie, including his role models and advice for young players. Listeners can learn about Ciarlo's pre-game routine, post-game analysis, and the impact of parental support.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Overcoming Adversity and Achieving Success ft. Joshua Fleming15 Apr 202300:21:01

Send us Fan Mail

Pete sits down with up-and-coming goalie Josh Fleming to discuss his journey to success on the ice. With a passion for the game that started when he was just six years old and a favourite goalie in Henrik Lundqvist, Fleming developed his own unique style in goal.  From facing adversity in his early years of hockey to finding guidance in the form of Pete Fry, Josh shares his insights on the importance of confidence, focus, and perseverance in the mental game of goaltending. Learn about the importance of a strong mindset and how confidence can make all the difference in a goalie's performance.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

Cultivating a Growth Mindset & Staying Healthy During the Season ft. Kyle Hagen08 Apr 202300:33:42

Send us Fan Mail

Pete Fry sits down with Kyle Hagen, a young professional goaltender for the Rouyn-Noranda Huskies in the QMJHL. Hagen shares his insights on developing a growth mindset, staying healthy during the season, and his pregame routines. By focusing on the power of positive thinking and setting clear goals, Hagen offers valuable advice for any goaltender looking to improve their game. From visualization exercises to explosive workouts, Hagen's approach to the game is inspiring and informative.

Private Goalie Mindset Coaching: https://www.petefry.net/results-coaching
Daily Insight and Tips: https://www.instagram.com/goalie_mindset/
Listen to other podcasts: https://www.petefry.net/podcast

Stay up to date with everything at https://www.petefry.net/

© My Podcast Data