Explore every episode of the podcast The Glow Getter Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Podcast Takeover with Selina Gray: Ashley Spills the Tea | 19 Sep 2023 | 00:49:35 | |
We are switching things up and introducing to you for the first time ever, a Podcast Takeover!!
The amazing Selina Gray is taking over the Glow Getter Podcast and interviewing Ashley, as she spills ALL the tea on behind the scenes of what it was like building her business, pulling back the curtains on re-launching her annual Glow Getter Conference this year, working with Jenna Kutcher and so much more. This is an episode like never before and one you won’t want to miss. Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/ashleymeadahl Selina: https://www.instagram.com/selina.gray
LINKS & RESOURCES: Website: https://selinagray.com Facebook: https://www.facebook.com/selinagmoney See Selina LIVE at the Glow Getter Conference: https://ashleymeadahl.com/glow-getter-conference Listen to Selina’s episode on the Glow Getter Podcast: https://podcasts.apple.com/ca/podcast/how-to-become-a-money-boss-with-selina-gray/id1453291165?i=1000449355419
PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| How to Become a Goal Digger with Jenna Kutcher | 12 Sep 2023 | 00:59:47 | |
It’s not every day you receive the opportunity to interview your biggest business role model and mentor but today is a magical day for me as I am so excited to introduce you to mine.
She is a small-town Minnesota educator, New York Times best-selling author of "How Are You, Really?" and host of the #1 Marketing Podcast in the US, the Goal Digger Podcast. Jenna Kutcher is a leader and mentor to individuals around the world through the power of an internet connection.
She didn’t always have this business: the clients, the courses, the book, the sales, the millions of downloads... In fact, just a decade ago you could have found her wearing red and khaki, exhausted in her stuffy windowless office.
At the age of 23, Jenna invested in a $300 Craigslist camera. Little did she know, that camera would be her one-way ticket out of her windowless office corporate job. That single investment led her to the 7-figure empire she's running today (and a bestselling book that tells the whole story).
Today I am chatting with Jenna about her journey and evolution as an entrepreneur, her advice for entrepreneurs and how excited we both are for her upcoming appearance in Canada at the Glow Getter Conference! Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/ashleymeadahl Jenna: https://www.instagram.com/jennakutcher/
LINKS & RESOURCES: Website: https://jennakutcher.com/ Facebook: https://www.facebook.com/jenna.kutcher See Jenna LIVE at the Glow Getter Conference: https://ashleymeadahl.com/glow-getter-conference/
PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| My Daily Routine and What I am Working Towards This Year | 30 May 2023 | 00:14:21 | |
One of the most commonly asked questions I am receiving in my Instagram DM’s right now is how am I managing everything going on, especially as it has all been happening super fast. As you know I have recently released the BIG announcement of re-launching my annual Glow Getter Conference, I had a few 1:1 Coaching Spots available, I am launching a new small Group Mastermind, designing my brand new Journal to be launched in time for the Conference and the cat is out of the bag from last week’s episode… I am also working on an exciting limited edition Subscription Box for entrepreneurs.
Today I am walking you through behind the scenes of what I do day to day as an entrepreneur and the ONE thing I have committed to daily, leading up to the Glow Getter Conference this fall. Are you ready? Let’s glow!
SCREENSHOT & TAG ME ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
LINKS & RESOURCES: Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl Conference Tickets: https://ashleymeadahl.com/glow-getter-conference
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| Building her Mug Empire with Jannelle Szott of Days with Gray | 23 May 2023 | 00:39:10 | |
She is a mom, a wife, a creator and as she often jokes, a hot mess. She is the owner of the well-known online and in person Alberta boutique, Days with Gray, which is a community of hot mess women living life in their rawest form!
Today I am chatting with Janelle Szott about creating her business at home and turning it into a huge online success through Instagram, some of the challenges she has faced, some of the amazing people she has collaborated with and her advice for other entrepreneurs. Are you ready? Let’s glow!
P.S. Don’t forget to use the code “ASHLEY15” to receive 15% OFF your next Days with Gray order!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/ashleymeadahl Days with Gray: https://www.instagram.com/dayswithgray
LINKS & RESOURCES: Website: https://www.dayswithgray.ca
PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| Creating your Marketing & PR Strategy with Jessie Cayabo | 09 May 2023 | 00:57:15 | |
With a 20 year career that started in corporate sports marketing, sponsorships and community investment, Edmonton-born Jessie Cayabo has spent the last decade as a marketing and PR strategist for clients in tourism, hospitality, specialty foods and retailers. Her clients have been featured on Food Network's Beat Bobby Flay and You've Gotta Eat Here along with numerous Canadian and international media outlets but her heart remains in connecting clients to consumers by developing grassroots campaigns and programs to tell brand stories and remain top of mind.
Today I am chatting with Jessie about creating your Marketing and PR Strategy for your business, where to get started and her best tips for exposure. Are you ready? Let’s glow!
P.S. Don’t forget to enter to win our GIVEAWAY over on Instagram!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/ashleymeadahl Jessie: https://www.instagram.com/bonafidemediapr/
LINKS & RESOURCES: Jessie’s Website: www.bonafidemediapr.com Facebook: https://www.facebook.com/bonafidemediapr/
PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| 5 Reasons to Attend a Business Conference | 25 Apr 2023 | 00:10:27 | |
Back in 2014, I created, designed and produced the biggest event of my career to date, the annual Women in Business Conference in Camrose, Alberta. Connecting entrepreneurs from across Canada and the US, bringing them together in one room along with Industry Leaders as Speakers was incredible to witness and truthfully, it was the beginning of a big change for me. I produced this Conference for 5 years up until the pandemic and then decided to take a pause which gave me time over the past few years to assess what direction I wanted to go with it as there were some massive shifts in my business happening.
Fast forward to 2023 and in-person events are back! I decided it was time to go ALL IN this year and to go big or go home. On April 11, 2023, I made Part One of the BIGGEST Announcement of my career on my Instagram page, to bring the annual Conference back and not just bring it back but to partner with the luxury brand, the Fairmont Jasper Park Lodge and to also bring in a US-based Business Icon and someone I have looked up to for years.
Don’t forget to TUNE IN over on my Instagram on Tuesday, May 2nd at 9:55am MT to find out who the Celebrity Keynote Speaker is and to grab your ticket quickly!
Today I am walking you through 5 reasons why it would be beneficial for you to attend a business conference, how you can get the most out of it as an investment in you and your business and why you should meet me at The Glow Getter Conference this year! Are you ready? Let’s glow!
TUNE IN HERE ON TUESDAY, MAY 2ND AT 9:55AM MT (IG LIVE): https://www.instagram.com/AshleyMeadahl
SCREENSHOT & TAG ME ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
LINKS & RESOURCES: Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| How to Use Your Intuition with Sheetal Story | 18 Apr 2023 | 01:05:47 | |
Sheetal Story is a Psychic Medium, a Professional Certified Astrologer, a Grief Support Counsellor and a Law of Attraction Master Coach. Sheetal’s mission is to help heart-centered people cultivate and strengthen their intuition, to trust and use it every day, so they can live their most aligned and soul-led purposeful life. Intuition is the compass of the soul, and she teaches that your soul always knows the way. The more you learn to trust your intuition and flow with the energy that life presents, the more life will open up the most magical opportunities for growth and abundance! Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/ashleymeadahl Sheetal: http://instagram.com/sheetalstory
LINKS & RESOURCES: Sheetal’s Website: www.SheetalStory.com Facebook: https://facebook.com/SheetalStoryMedium/ Grab Sheetal’s FREE 5 Tips On How to Tap Into Your Natural Intuition Guide: https://sheetalstory.ck.page/3f82a98b7e
PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| How to Prepare Your Business for an Instagram Outage | 11 Apr 2023 | 00:09:44 | |
Do you remember that day last year when you logged onto your Instagram App and something appeared to be wrong? It said no connection or you weren’t able to load Instagram Stories or look at your newsfeed. Every once in a while, something malfunctions or a server crashes and we as Instagram users experience an outage. As frustrating as this can be for users, it’s even more frustrating for small business owners who use this platform as a main way to connect with our potential or current customers and make sales.
Today I am walking you through how to create a back up plan for future Instagram outages and how you can prepare your business. Grab a pen and a notebook as you will want to take notes. Are you ready? Let’s glow!
SCREENSHOT & TAG ME ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
LINKS & RESOURCES: Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| Understanding the Pink Tax with Janine Rogan | 04 Apr 2023 | 00:58:30 | |
Janine Rogan is a passionate keynote and TEDx speaker. She is the Founder and CEO of The Wealth Building Academy Inc., and an award winning CPA. Her mission is to educate and empower women to confidently and profitably grow their wealth, through financial feminism - financial equality for all. Janine’s debut book “The Pink Tax” will be every books are sold in May 2023. Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/ashleymeadahl Janine: https://www.instagram.com/janinerogan
LINKS & RESOURCES: Janine’s Website: https://janinerogan.com Pink Tax Website: https://pinktaxbook.com Grab Janine’s Course the “Wealth Lab, using 20% OFF Code “GLOWGETTER”: https://the-wealth-building-academy.thinkific.com/courses/the-wealth-lab Grab Janine’s FREE Financial Fitness Checklist: https://view.flodesk.com/pages/61676a1d270e94092d792d07
PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| How to Offer VIP Days in Your Business | 28 Mar 2023 | 00:15:32 | |
Have you ever heard of a VIP Day? It’s a term that has become popular inside the online coaching world but it’s definitely not limited to this industry. I have seen Website Designers, Coaches, Copywriters, Social Media Managers, Virtual Assistants, Graphic Designs and many more offer this service.
Today I am walking you through what defines a VIP Day, how I implemented VIP Days into my Business, how you can generate extra revenue in your business by adding them to your list of offers and exactly how you can get started. Are you ready? Let’s glow!
SCREENSHOT & TAG ME ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
ENTER THE GIVEAWAY HERE: https://www.instagram.com/AshleyMeadahl
LINKS & RESOURCES: Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| Feeling Seen with Dr. Jody Carrington | 21 Mar 2023 | 01:09:18 | |
Dr. Jody Carrington is a renowned psychologist sought after for her expertise, energy and approach to helping people solve their most complex human-centred challenges. Jody focuses much of her work around reconnection – the key to healthy relationships and productive teams.
As a bestselling author, speaker, and leader of Carrington & Company, Jody uses humour, and all she has learned in her twenty-year career as a psychologist to empower everyone she connects with. In her latest book, Feeling Seen, she dives into what it takes to reconnect a disconnected world. Jody’s message is as simple as it is complex: we are wired to do the hard things, but we were never meant to do any of this alone. Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/ashleymeadahl Dr. Jody: https://www.instagram.com/drjodycarrington/
LINKS & RESOURCES: Website: www.drjodycarrington.com Upcoming Workshops: https://www.drjodycarrington.com/workshop-series/ Grab your copy of ‘Feeling Seen’: https://amzn.to/3yeHyu2
PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| Why I Almost Didn’t Launch This Podcast | 14 Mar 2023 | 00:14:10 | |
The Glow Getter Podcast has been a career highlight for me and not only has it blown me away with the statistics that have come in as well as all of the incredible reviews, feedback, messages, new connections and friendships that have developed from it.
It truly amazes me of what has transpired. I often think back to the day where I considered this Podcast a one-day goal and today, I am sharing where it all started, a few reasons that almost stopped me from moving ahead with creating it, a preview of the back end of my business, some limiting beliefs I experienced, how I pushed through and where the Podcast is today! Are you ready? Let’s glow!
SCREENSHOT & TAG ME ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
ENTER THE GIVEAWAY HERE: https://www.instagram.com/AshleyMeadahl
LINKS & RESOURCES: Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| Book Review: Everything is Figureoutable by Marie Forleo | 29 Aug 2023 | 00:23:40 | |
I have followed Marie Forleo for years online watching her regular video teachings, her social media accounts, I am a B-School Alumni and I absolutely love the message of her book, Everything is Figureoutable because I am a huge believer in everything is truly figureoutable. It has quickly become one of my favorite mantras. You will even see a custom-made sign in my office with this saying on it.
Today I am sharing all of my key takeaways from Marie’s book from the road map to results, eliminating excuses, deleting our email app, dealing with fear, defining your dream, discussing progress over perfection and so much more. If you are ready to take the next step towards your goals and dreams, THIS is the episode for you. Are you ready? Let’s glow!
SCREENSHOT & TAG ME ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
LINKS & RESOURCES: Grab a copy of Marie’s Book here: https://amzn.to/449siMH Conference Tickets: https://ashleymeadahl.com/glow-getter-conference Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| Making Money Online with Lisa Johnson | 07 Mar 2023 | 00:59:17 | |
Lisa Johnson is a multi seven-figure business strategist who makes 90% of her money through passive or semi-passive income streams. In one launch alone during the global pandemic in 2021 she made £2.5m in a week - earning £1m in the first hour of sales!
After a tough childhood spent in social housing, Lisa went on to have successful careers in law, banking and the entertainment industry. Her background in overcoming obstacles has helped mould her into a bold, straight talking coach, who is never afraid to be an authentic and outspoken truth teller.
She has spoken on the BBC’s Women’s Hour and is a Thrive Global Contributor. She has been featured in national newspapers and magazines including The Telegraph, Psychologies, The Guardian and Fast Company. A feature on Lisa in Forbes magazine garnered over a quarter of a million views in a week.
Lisa is a huge believer that everyone can become a success no matter their background and I am excited to share all of the advice she has for you today, to make money online! Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/AshleyMeadahl Lisa: https://www.instagram.com/lisajohnsonstrategist/
LINKS & RESOURCES: Website: www.lisajohnson.com Free launch guide: https://www.lisajohnson.com/resources
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| What to Expect from Instagram in 2023 | 28 Feb 2023 | 00:11:29 | |
Last year we saw a lot of new trends and changes to Instagram as the app competed with other apps on the market and watched it continue to strive to be a one-stop shop for its users.
It also continues to be one of the worlds most used apps with over 1 billion monthly active users and although it’s a fan fave, there were also some major changes that upset users last year.
Today we are going to review updates and changes Instagram is making in 2023, plus new trends to watch out for. Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
LINKS & RESOURCES: Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| My Book Review of Profit First by Mike Michalowicz | 21 Feb 2023 | 00:13:14 | |
With dozens of case studies, practical, step-by-step advice, and his signature sense of humor, Mike Michalowicz has the game-changing roadmap for any entrepreneur to make money they’ve always dreamed of.
Mike says conventional accounting uses the logical (yet, flawed) formula: Sales - Expenses = Profit. The problem is, businesses are run by humans, and humans aren't always logical. He has developed a behavioral approach to accounting to flip the formula: Sales - Profit = Expenses.
After reading his book, I am SO excited to share my takeaways, why I think this is a book that EVERY entrepreneur needs to read and what I have already implemented into my business since reading it.
GRAB PROFIT FIRST HERE! → https://amzn.to/3YGzs8T
SCREENSHOT & TAG US ON INSTAGRAM: https://www.instagram.com/ashleymeadahl https://www.instagram.com/theglowgetterpodcast/
LINKS & RESOURCES: Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/ashleymeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| Growing to Over Half a Million Followers on Instagram with Margaret and Stetson of Everything Envy - Part 2 | 14 Feb 2023 | 01:00:14 | |
Welcome to part two of my conversation with Margaret and Stetson, the dynamic duo behind Everything Envy, the wildly popular Instagram account of almost 600,000 followers. Today we continue to learn about how these ladies created such a successful online business, how they manage numerous brands approaching them for collaborations and their biggest pieces of advice for you to help you grow your business too. Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley’s Instagram: https://www.instagram.com/AshleyMeadahl Margaret & Stetson’s Instagram: https://www.instagram.com/everything.envy/
LINKS & RESOURCES: Website: https://everythingenvy.com/ Facebook: https://www.facebook.com/everythingenvy
PLEASE LEAVE A REVIEW: Don't forget, I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review! | |||
| Growing to Over Half a Million Followers on Instagram with Margaret and Stetson of Everything Envy - Part 1 | 07 Feb 2023 | 00:58:30 | |
They are Home Influencers and the mother-daughter team behind Everything Envy, the wildly popular Instagram account of almost 600,000 followers. Based in a small town in Southern Oregon, Margaret and Stetson’s mission in life is to keep up with the trends and share with their audience all the fun finds in home styling and home organization. In today’s episode (part one of two) these two incredible entrepreneurs open up about how their online business was born, how they created such a successful online presence and more. Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley’s Instagram: https://www.instagram.com/AshleyMeadahl Margaret & Stetson’s Instagram: https://www.instagram.com/everything.envy/
LINKS & RESOURCES: Website: https://everythingenvy.com/ Facebook: https://www.facebook.com/everythingenvy
PLEASE LEAVE A REVIEW: Don't forget, I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review! | |||
| 5 Goals I'm Focusing On In 2023 | 31 Jan 2023 | 00:14:51 | |
Achieve your dreams in 2023 and get ready to Glow!
I was excited to start 2023 and had my goals, dreams, and ambitions ready to go. I found inspiration in Jenna Kutcher's success and was determined to make changes in my business, including streamlining my offers and building a team. I also wanted to focus more on speaking engagements, teaching business owners about Instagram, and making time for rest and play. I've learned that by committing my goals to paper and sharing them with others, I increase my chances of success. I'm ready to make 2023 my best year yet!
"A dream written down with a date becomes a goal. Then a goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true."
SCREENSHOT & TAG US ON INSTAGRAM: Ashley’s Instagram: https://www.instagram.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: Don't forget, I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review! | |||
| Building a Jewellery Empire and Celebrating Success with Chau Lui | 24 Jan 2023 | 00:51:37 | |
Experience the transformative power of a family-run business as they strive to bring exceptional service to their customers through hard work, dedication, and a never-ending commitment to excellence.
"We don't grow from our comfort zone, so she took the risk of opening another store, and that's how Paris Jewellers came to be."
Chau Lui is the co-owner of Paris Jewellers, a retail jewellery brand with 23 stores in four provinces across Canada. She and her sister took over the business 20 years ago and have been growing it ever since.
After immigrating to Canada with only fifty dollars, Chau's mother worked hard to build a better life for their family, eventually opening the modest St. Albert shop. Determined to expand their business, Chau risked it all and began to open multiple stores across four provinces, often sacrificing her own time and energy. However, she realized that she had not adequately communicated the company values or laid a good enough foundation for her team. Taking a step back, Chau and her sister committed to no further expansion until they defined their mission, vision, and values and created an internal training program. Despite the challenges, Chau persevered and strove to create a supportive environment for her team and customers alike.
In this episode, you will learn the following: - How a Vietnamese immigrant family with only $50 in their pockets built a successful retail jewellery business. - The challenges Chau faced with the rapid expansion of her business. - The journey of building the business and redefining values to ensure customer experience excellence.
SCREENSHOT & TAG US ON INSTAGRAM: Ashley’s Instagram: https://www.instagram.com/AshleyMeadahl Chau’s Instagram: https://www.instagram.com/parisjewellerscanada/
LINKS & RESOURCES: Chau’s Website: https://www.parisjewellers.com/ A coupon has been made for $25 off $250 or more with the coupon: GlowGetter
Don't forget, I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review! | |||
| 3 Reasons You Shouldn’t Hire a Coach or Mentor | 17 Jan 2023 | 00:10:30 | |
You will often hear all of the reasons why you should hire a coach or a mentor, as the online world is full of different kinds of them, promoting who they are, what they offer, and how their offer can help. But no one is talking about why you shouldn't hire one.
In this episode, you will learn the following: - Why you shouldn't hire a coach just yet and the steps to take before you do. - Discover how to push yourself outside of your comfort zone with the help of a coach. - Find out what it takes to be 100% invested in your business and how to find the right coach for you.
"I strongly believe in the Wayne Gretzky quote that says 'you miss 100% of the shots that you don't take', and a coach is going to be there to help you remove those blocks and take those steps forward."
SCREENSHOT & TAG US ON INSTAGRAM: Ashley's Instagram: https://www.instagram.com/AshleyMeadahl
Don't forget, I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review! | |||
| Building Health Habits as an Entrepreneur with Lucy Dunne | 10 Jan 2023 | 00:59:41 | |
After an accidental first sale, Lucy Dunne, an ambitious entrepreneur with a personal weight-loss story, embarks on an unexpected journey to launch a successful online personal training company, Dunbells, and challenge the status quo of the health and wellness industry.
"Running a six-figure business as an entrepreneur is something that I just never thought I'd be able to say out loud and couldn't be more grateful for how it has unfolded, but at the same time, never thought it would be this way."
Lucy Dunne is the founder of Dunbells, an online personal training company. She started the business after her own successful weight loss journey and has since grown it into a six-figure business.
After Lucy moved to the US, she realized her weight had been creeping up and she was unable to fit into the jeans she wanted. This was the pivotal moment that inspired her to start her weight loss journey. After years of struggling to lose weight, she finally succeeded and decided to pursue her newfound passion of helping others. She created an online personal training company called Dunbells and made her first sale to a woman in Mexico. From there, she worked hard to expand her business and her signature eight-week program. Through her journey, she has been able to help countless others reach their health and wellness goals.
In this episode, you will learn the following: - How an accidental first sale sparked the growth of a six-figure business - The struggles of being a “yoyo dieter” and how to overcome them - The importance of finding a coach or trainer who has had similar experiences as you in health and wellness
LINKS & RESOURCES: Lucy’s Website: https://www.dunnebells.com Lucy’s 8-Week Program: https://www.dunnebells.com/8week-program SCREENSHOT & TAG US ON INSTAGRAM: Ashley's Instagram: https://www.instagram.com/AshleyMeadahl Lucy’s Instagram: https://www.instagram.com/dunnebells_/
PLEASE LEAVE A REVIEW: Don't forget, I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review! | |||
| 5 Instagram Story Hacks You Didn’t Know Existed | 01 Jun 2022 | 00:08:10 | |
Over 500 million people watch Instagram Stories every day. They are a fun and effective way to engage your audience, building the know, like and trust factor. Today I am going to share some fun Instagram Story hacks that you may not know even existed! Don’t forget to send me a message over on Instagram with which hack you decided to try, as I would love to hear from you! SCREENSHOT & TAG ME ON INSTAGRAM: www.instagram.com/ashleymeadahl PLEASE LEAVE A REVIEW: | |||
| What I’ve Learned From 100 Podcast Episodes | 22 Aug 2023 | 00:19:05 | |
It was fall of 2018, I had paused my annual women in business conference and I was searching for a way to stay connected to a few hundred women spread across Canada and potentially find a way to help them stay connected with each other as well.
I remember saying to my assistant Katelyn that maybe I could look at starting a podcast one day, where I could interview incredible women like the ones I bring to speak on my conference stage and share their stories with the ability to reach even more women virtually. At this point in time when I was hosting my conference, I was always maxed out of capacity for how many attendees I could hold in my venue so I wanted to think about the bigger picture and what direction I could possibly take all of this.
Little did I know, I was actually creating something that would later become a top-charting podcast, with tens of thousands of downloads in over 83 countries around the world, every single province and territory in Canada and 48 out of 50 states in the United States.
Today I am so excited to share 3 big, valuable lessons I have learned from recording 100 podcast episodes! Are you ready? Sit back, get cozy and let’s glow!
SCREENSHOT & TAG ME ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
LINKS & RESOURCES: Conference Tickets: https://ashleymeadahl.com/glow-getter-conference Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| 6 Ways To Do a Creative Brain Dump | 18 May 2022 | 00:14:06 | |
Do you ever lay awake at night with your to-do list spinning through your head? Are you overwhelmed day to day worried you might be forgetting something? Are you a fan of making lists, knowing just getting things down on paper takes a weight off your shoulders? Today I am sharing why a brain dump might be exactly what you need right now, why you should try it and 6 different ways to do one. Don’t forget to send me a message over on Instagram with which type of brain dump you decided to try, I would love to hear from you!
SCREENSHOT & TAG ME ON INSTAGRAM: www.instagram.com/ashleymeadahl
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| Wine, Women & Well-Being with Lisa Webb | 30 Mar 2022 | 00:44:05 | |
She is the founder of Wine, Women and Well-Being, with 25 branches coast to coast in Canada and branch number 26 in France. She is an author, heart-centered entrepreneur and mom of 2 who has lived on four different continents and used her experience as a global citizen to create her business. Today I am chatting with Lisa Webb, about how she created her rapidly growing empire, the challenges she has experienced along the way and the details of her upcoming events including the Manifest Tour with headliners Kaitlin Bristowe, Dr. Jody Carrington and Jess Tetu! Are you ready? Let’s glow! SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl www.instagram.com/lisawebbofficial PLEASE LEAVE A REVIEW: | |||
| How to Get Started on Youtube with Marley Jaxx | 16 Mar 2022 | 00:46:18 | |
From the pages of Forbes to the main stage at Funnel Hacking Live, Marley Jaxx, CEO of Jaxx Productions, a Content Marketing and Youtube Expert works with her clients to discover the power of implementing an Infinite Cashflow System inside each of their businesses. Marley and I are chatting today all about how Video and Youtube Marketing can help your business grow. Marley’s roster of clients includes such legendary thought leaders as Cristy Code Red, Alex Charfen, Daymond John, and Steve Larsen. She’s also shared the stage alongside Russell Brunson, Tony Robbins, Tom Bilyeu and more. Are you ready? Let’s glow! SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl PLEASE LEAVE A REVIEW: | |||
| Mindset and Movement for Entrepreneurs with Tara Wyatt-Treslove | 02 Mar 2022 | 00:42:57 | |
She has spent most of her life trying to shrink her body and her voice. Releasing the belief that her body needed to be a certain size or shape to live her best life, she is now taking up the space she deserves in the world and changing the way women everywhere are living their lives. On today's episode, I am chatting with Tara Wyatt-Treslove, Coach, Personal Trainer, Speaker and soon to be Author about how movement and mindset as an female entrepreneur can be a game changer. Are you ready? Let's glow!
SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl www.instagram.com/transformwithtara
JOIN TWT ACADEMY TODAY: https://transformwithtara.com/twtacademy/
JOIN ME IN JASPER WITH CODE "GLOWGETTER" AT: www.carla-white.ca/RYS_Retreat
PLEASE LEAVE A REVIEW: | |||
| How to Reignite Your Spark with Carla White | 09 Feb 2022 | 01:16:48 | |
Have you been looking for more fun in your life? Do you want to laugh more often? You’ve come to the right place. On today's episode, I am chatting with Speaker, Author of Reignite Your Spark, Coach and Humorist, Carla White. Carla shares all about her journey from working and training with Jack Canfield, to her sold out in-person shows plus we get the inside scoop all about her exciting upcoming Retreat at the Fairmont Jasper Park Lodge this April! This episode will make you smile, laugh out loud and don’t forget a pen and paper to jot down notes from Carla’s words of wisdom! Are you ready? Let's glow! JOIN US & GRAB YOUR TICKET WITH CODE "GLOWGETTER" AT: www.carla-white.ca/RYS_Retreat SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl www.instagram.com/laughwithcarla WATCH CARLA'S FREE MASTERCLASS HERE: https://www.carla-white.ca/registration PLEASE LEAVE A REVIEW: | |||
| How to Grow Your Business with Finance Expert, Melissa Leong | 23 Jun 2021 | 01:09:49 | |
You may have seen her on CTV's The Social TV show or maybe you've read her book, Happy Go Money. It's also possible you caught her on The Drew Barrymore Show a few weeks ago! Today I am chatting with Melissa Leong, Canadian Author, Public Speaker and the Financial Expert on The Social. We are talking about all things starting and growing your business, your business numbers, how to take your business to the next level and how to pitch yourself to the media. This is an episode you won't want to miss! Are you ready? Let's glow!
SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl
PLEASE LEAVE A REVIEW: | |||
| 10 Business Books You Need to Read | 17 Jun 2021 | 00:26:42 | |
Do you have a hard time building and sticking to new habits? Do you get overwhelmed when you are trying to launch or grow your business? Maybe you are struggling to build a morning routine while working from home full time? You are not alone! Today I am sharing TEN of my favourite business books with topics ranging from habits, building routines, increasing your business profits, finding new ways to market your business and so much more. I hope you find as much information, motivation, inspiration and ideas from these ten incredible books as I have. Are you ready? Let's glow! SCREENSHOT & TAG ME ON INSTAGRAM: www.instagram.com/ashleymeadahl PLEASE LEAVE A REVIEW: | |||
| 3 Apps that I use for Instagram | 03 Jun 2021 | 00:09:16 | |
I strongly believe in simplifying as much in your business as possible because as entrepreneurs we tend to wear a lot of hats. There are all kinds of tools and resources available to help you with your business and your social media, but how do you know which ones will work for you OR how do you find out what is out there? Today I am sharing 3 of my favourite apps that I use specifically for my Instagram community and how these apps can save you time, energy and provide options you may not even know exist. Are you ready? Let's glow! SCREENSHOT & TAG ME ON INSTAGRAM: www.instagram.com/ashleymeadahl PLEASE LEAVE A REVIEW: | |||
| 3 Steps to Simplify Your Social Media Content | 26 May 2021 | 00:08:01 | |
There are so many ideas out there to help you build and grow your social media, so much so that it can be really overwhelming and often paralyzes entrepreneurs because how does one know where to begin? Today I am walking you through 3 steps to simplify your social media content. It’s time to remove that overwhelm, ease the process and build your business! Are you ready? Let's glow! SCREENSHOT & TAG ME ON INSTAGRAM: www.instagram.com/ashleymeadahl | |||
| How to Create a SMART Goal | 12 May 2021 | 00:10:32 | |
My annual goal setting process is one of my favourite business rituals. This is when I review and evaluate my previous year (the achievements and the lessons) as well as when I choose what I want from the year ahead. But I know goal setting can feel overwhelming and it can be hard to figure out where to start. Today I am walking you through my exact system for setting goals in my business, using the SMART goal formula. Are you ready? Let's glow! SCREENSHOT & TAG ME ON INSTAGRAM: www.instagram.com/ashleymeadahl | |||
| Becoming Relentless with Ryan Shedrick | 15 Aug 2023 | 01:14:44 | |
She is a former burnt out wedding photographer turned inspired business/mindset coach and self-taught makeup artist. When she is not working with her team and clients, she is probably hanging with her hubby, her daughter and their 20 pets! Ryan Shedrick started her journey to entrepreneurship with photography and makeup artistry, fumbled her way through a few social selling companies and ended up landing with Seint beauty and planting beautiful roots. After 10 years in the NWM industry, she has turned a side gig into a successful career based on authority and grit and built a life she is truly proud of. One that allows her to coach other women to find sustainable income that is purpose and passion filled AND living a 10 out of 10 life.
You’re listening to the Glow Getter Podcast, Episode #99 and today I am chatting with Ryan about becoming an entrepreneur, her biggest mindset shifts that changed the game and how she is building her empire online, empowering women all around the world! Are you ready? Let’s glow!
SCREENSHOT & TAG US ON INSTAGRAM: Ashley: https://www.instagram.com/ashleymeadahl Ryan: https://www.instagram.com/rythewildchild/
LINKS & RESOURCES: Website: www.rythewildchild.com Facebook: https://www.facebook.com/rythewildchild
PLEASE LEAVE A REVIEW: We would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| 5 Goals I'm Focusing on in 2021 | 24 Feb 2021 | 00:09:15 | |
Every year in January I dedicate time to review my previous year, personally and for my business. While I'm in this process, I begin to decide on what I want from this coming year. I create my annual goal and then begin to map out how I will achieve it. Today I am sharing how I take my big annual goal and break it down into smaller steps. Are you ready? Let's glow! SCREENSHOT & TAG ME ON INSTAGRAM: www.instagram.com/ashleymeadahl | |||
| (PART TWO) Building an Empire and Creating Impact in Community with Jess Tetu | 27 Jan 2021 | 00:48:19 | |
You may have been sitting on the edge of your seat waiting for this episode to drop and trust me, I've been just as excited to release it! We are back with Part Two with the amazing Jess Tetu, who is sharing her life story as well as her best advice for entrepreneurs. I mean, who wouldn't want to learn from one of Canada's most powerful women in business. She is taking Canadian business by storm! Are you ready? Let's glow!
SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl | |||
| (PART ONE) Building an Empire and Creating Impact in Community with Jess Tetu | 20 Jan 2021 | 00:47:46 | |
She is a Canadian serial entrepreneur who is making waves across Canada in the beauty and spa industry, all while making an impact on her community. Overcoming adversity at a very young age, she began her adult life on her own at the age of 15 years old. Jess Tetu is the sole owner of 4 Just For Your Day Spas in Saskatchewan and Alberta as well as the Founder and CEO of Lia Reese Canada. She is an award winning philanthropist and entrepreneur, who was named one of Canada's Top 40 Under 40. We had so much to chat about, I decided to split our conversation into two episodes. Stay tuned for Part 2 coming next week! Are you ready? Let's glow! SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl | |||
| How to Build Your Personal Brand with Kat Elizabeth | 16 Dec 2020 | 01:05:00 | |
Are you trying to figure out how to get your business seen by more people or how to create an irresistible offer? Maybe you’re trying to find more of your ideal clients. Today I am chatting with Kat Elizabeth, an incredible Copywriter and Personal Branding Coach. Kat is walking us through her 5 step brand blueprint and how we can get started on it right away! Make sure you have a notebook handy because you are going to want to take notes! Plus Kat also has a special gift JUST for you in this episode! Are you ready? Let's glow! SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl | |||
| Growing Your Business with Nicole Rice of Sweet Jolie | 25 Nov 2020 | 00:47:58 | |
She has worked with Jillian Harris, the Birds Papaya and the day after we recorded this episode, she was featured on the Marilyn Denis Show. Her store empowers women and promotes positive body image and kindness inside her community. She is also constantly giving back. If you follow her on Instagram, you know exactly what I'm talking about. Today I am chatting with Nicole Rice, the owner of Sweet Jolie in Edmonton, Alberta. Are you ready? Let's glow! SCREENSHOT & TAG US ON INSTAGRAM: www.instagram.com/ashleymeadahl | |||
| 5 Social Media Mistakes | 19 Nov 2020 | 00:11:35 | |
Are you trying to get to 10,000 followers on Instagram? Are you stressed about all of the content you need to create for your social media channels? Are you ready? Let's glow! Don't forget, I would love to hear your takeaways from today's episode! SCREENSHOT & TAG ME ON INSTAGRAM: | |||
| PART TWO: How to Build the Perfect Website For Your Business with Ash Ahern | 11 Nov 2020 | 00:56:21 | |
Welcome back to Part 2 of my conversation with Ash Ahern, where we are talking all things websites and how you can build the perfect custom site to your business goals. If you haven't listened to Part 1 of this episode, I highly recommend you skip back 1 episode and listen in to that episode first. Now websites do not need to be one size fits all. There are so many options out there but I also know how overwhelming the options can be. Ash continues to walk us through her website-building recommendations and shares her best business advice as well. Ash also has a SPECIAL OFFER at the end of this episode just for you. Are you ready? Let's glow! Don't forget, I would love to hear your takeaways from today's episode! SCREENSHOT & TAG ME ON INSTAGRAM: | |||
| How to Build the Perfect Website For Your Business with Ash Ahern (PART ONE) | 06 Nov 2020 | 00:51:14 | |
Have you tried to build your own website before? Maybe on a program such as Weebly or Wix with a template but you end up spending hours trying to figure out fonts, colors, a theme, html coding and realize you’ve wasted a lot of time and it doesn’t look like the professional ones you keep seeing? I get it, I’ve been there. When I was running my event planning business, I had convinced myself I didn’t need to find a website designer, they cost too much so I did it all myself but I didn’t enjoy a minute of trying to make it look more professional or trying to figure out a way to make it stand out. Today I am chatting with Ash Ahern, with Mecca Branding Lab, an incredible Branding, Graphic and Web Designer based in Calgary, Alberta. Ash is walking us through what you should consider before building a website, what you should prepare for the design stage, how to research and interview website designers, what she has learned as an entrepreneur and so much more! This episode is FULL of golden nuggets and Ash shared so much helpful information, we decided to split this episode into 2 episodes. One thing I recommend that you do right now is grab a notebook and pen because you are going to want to take notes! Are you ready? Let's glow! I would love to hear your takeaways from today's episode! SCREENSHOT & TAG ME ON INSTAGRAM: | |||
| 3 Steps to Your Most Successful Black Friday Sale Ever! | 29 Oct 2020 | 00:14:00 | |
Are you starting to receive emails about upcoming Black Friday Sales? We have ONE month until Black Friday Sales begin and you might be wondering if you should jump in this train with your business. Today we are chatting about if this is something you should do and if you are as excited as I am for Black Friday, I am walking you through THREE steps to create your Most Successful Black Friday Sale Ever! Grab a cup of tea, your favorite notebook and let's GLOW! I would love to hear your takeaways from today's episode! SCREENSHOT & TAG ME ON INSTAGRAM: | |||
| How Authentic Photos Can Help Your Business with Emilie Iggiotti | 21 Oct 2020 | 00:52:26 | |
How often do you get new photos for your social media? Do you feel nervous when you are in front of the camera? Today I am chatting with Emilie Iggiotti, a Portrait and Lifestyle Photographer based in Edmonton, Alberta, about her move from France to Canada, how she started over, changed careers and her journey as an Entrepreneur. She is giving us her best advice as an entrepreneur and her top tips to get the most out of your next photo session! Are you ready? Let's glow! I would love to hear your takeaways from today's episode! SCREENSHOT & TAG ME ON INSTAGRAM: | |||
| How to Create Your Elevator Pitch | 08 Aug 2023 | 00:11:49 | |
I often see entrepreneurs struggling with how to explain what they do, especially if they are put on the spot and expected to share in 30 seconds or less. An elevator pitch is meant for you to share who you are and what you do.
My version of an entrepreneurial elevator pitch is who you are, who you help and how you help them by describing your products and/or services in short form. This gives a person a quick glance at how you might be able to help them and if you specialize in helping them.
Today I am sharing 3 steps to create your simplified, easy-to-share elevator pitch to use in your Instagram bio, on your website or maybe even at your next networking event. Are you ready? Grab your pen, your favourite notebook and let’s glow!
SCREENSHOT & TAG ME ON INSTAGRAM: https://www.instagram.com/AshleyMeadahl https://www.instagram.com/theglowgetterpodcast/
LINKS & RESOURCES: Conference Tickets: https://ashleymeadahl.com/glow-getter-conference Website: https://ashleymeadahl.com/ Facebook: https://www.facebook.com/AshleyMeadahl
PLEASE LEAVE A REVIEW: I would LOVE to hear your takeaways from today's episode. Please leave a Star Rating or a Review!
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| 5 Ways to Use Instagram Reels for Your Business | 14 Oct 2020 | 00:12:08 | |
What is Instagram Reels? Is there a difference between Instagram Reels and Instagram Stories? Is this the same thing as Tik Tok? These are some of the many questions I am getting about Instagram's newest feature! Today, I am chatting about what Instagram Reels is, why you should be using it in your Business, 5 ways to use it right away PLUS a Fun Instagram Reels Challenge just for you! Are you ready? Let's glow! I would love to hear your takeaways from today's episode! SCREENSHOT & TAG ME ON INSTAGRAM: | |||
| Gratitude Practice with Laura McKinnon | 05 Aug 2020 | 00:47:02 | |
From getting laid off, to creating her own business and then bringing her husband on board to work with her, this girl has created the dream. Today I am chatting with Laura McKinnon, Founder of Drops of Gratitude. We talk about what it was like to grow her business from an idea into a side hustle, then into full time work and how she has shaped her entire business around the practice of gratitude. She spills some of her business secrets, her top tips for starting and growing your business and she even has a special code just for you. Are you ready? Let’s glow! SCREENSHOT & TAG US ON INSTAGRAM: | |||
| Influencer Marketing with Linda Hoang | 01 Jul 2020 | 01:14:35 | |
As you log into your social media accounts, you might see some of your favorite accounts with “sponsored posts” or the hashtag “gifted” and wonder what this means. Today I am chatting with Linda Hoang, one of Alberta's leading social media strategists, about all things Influencer Marketing, how you can create campaigns as an influencer in your community and how you can work with Influencers in your business. Are you ready? Let’s glow! SCREENSHOT & TAG US ON INSTAGRAM: | |||
| What I've Learned from 50 Podcast Episodes | 10 Jun 2020 | 00:36:52 | |
Today I take you behind the scenes of why I launched this podcast, how I got started, what my mission in business is, some more never-shared-before stories and how I am officially celebrating the 50th podcast episode! Are you ready? Let's glow! SCREENSHOT & TAG ME ON INSTAGRAM: | |||