Carmen shares her current favorite products that she’s been obsessed with. She talks all about her favorite organization materials, wellness stuff, and more! :)

Check out...

⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠

⭐️ Email: ⁠thegirlygirlpodcast@gmail.com

Carmen shares her 5 star book recommendations from everything she read this summer. She shares her fantasy, mystery, and historical fiction favorites. Carmen also talks about how you can be more consistent with reading and how you can get into books.

ALSO!!!! I made a book insta account so check it out if you want more book recs? It's @readbycarmen

Check out...

⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠

⭐️ Email: ⁠thegirlygirlpodcast@gmail.com

Carmen is back with another storytime episode! She shares and reacts to your most embarrassing stories. Get ready for stories about period disasters, babysitting mishaps, and accidentally flashing your entire school… yeah. Yikes.

Special Mentions:

⭐️Athletic Greens: athleticgreens.com/EMERGING

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses what it's like to have acne and how it has affected her self-confidence over the years. She shares her best skincare and self-confidence tips. Carmen also shares her story and how it has changed her perspective on judging others. 

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions:

⭐️ Skincare sins blog post: https://caraacarmen.wordpress.com/2020/09/16/the-6-skincare-sins-you-need-to-avoid/

⭐️ My middle school acne journey blog post: https://caraacarmen.wordpress.com/2020/06/24/the-ultimate-middle-school-struggle-with-acne-storytime/

⭐️ Skincare tips: https://caraacarmen.wordpress.com/2020/06/12/10-best-skincare-tips-must-try/

⭐️ Krave matcha hemp cleanser: https://kravebeauty.com/products/matcha-hemp-hydrating-cleanser

⭐️ Curology: https://curology.com/

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses gratitude in the spirit of Thanksgiving. She shares a super helpful exercise that everyone should try, what she's grateful for, and why gratitude is important. Carmen hopes you all have an amazing Thanksgiving break and stay healthy!

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses how her junior year has been going and what she has been doing in order to find her "perfect" college. She tells listeners about her anxieties with the future and how she doesn't like not knowing what's going to happen. Carmen also discusses pressure parents put on kids to get into a good college and what she wants to major in.

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares a listener's story about their scoliosis diagnosis. She answers their questions related to explaining how you actually feel to your parents, hiding your true self, and acceptance. 

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses her results from the Meyer Briggs personality test. She's an ISFJ-T and has a few things to say about that. She also talks about what it's like being a Sagitarrius when she has none of the qualities. Also, why is everyone's birthday in December?

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions

⭐️ Wild Til' 9 Episode: https://www.youtube.com/watch?v=lC6jxjCG3G4 

⭐️ Meyer Briggs Personality Test: https://www.16personalities.com/free-personality-test

⭐️ Milk and Honey Book: https://rupikaur.com/books/milk-and-honey/

⭐️ The Sun and Her Flowers Book: https://rupikaur.com/books/the-sun-and-her-flowers/

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen and her bff, Seth, tackle your most asked questions about boys and guy best friends. This episode is filled with lots of laughs and Seth's own guy wisdom. 

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions

⭐️ Seth's Instagram: https://www.instagram.com/sethrubin2/ 

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen tackles burnout and toxic productivity this week. Now, almost halfway through her junior year, she's been feeling stressed and overwhelmed. She gives 8 tips for how she has been managing burnout and what you can do too! These tips are great for all high school students, bloggers, podcasters, and pretty much anyone who is currently struggling.

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions:

⭐️Seriously Not Serious Podcast Episode: https://open.spotify.com/episode/6TtM41u8GhXVKEj1CrI75H

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses everything period related! She goes over the stereotypes, the stigma, and her recent obsession with menstrual cups. She hopes this episode will challenge young girls to reconsider how they view their periods and how it is not always a bad thing.

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions:

⭐️ Menstrual cups for teens blog post: https://caraacarmen.wordpress.com/2020/08/26/menstrual-cups-for-teens-my-experience-tips/

⭐️ How to have a sustainable period blog post: https://caraacarmen.wordpress.com/2020/08/19/how-to-have-a-sustainable-period-as-a-teen/

⭐️ Put a Cup In It Youtube Channel: https://www.youtube.com/channel/UC9WkALOqlUsQybT-IMTsOqw

⭐️ Put a Cup In It Quiz: https://putacupinit.com/quiz/

⭐️ Saalt Cup: https://www.saaltco.com/?aff=112

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen goes through her middle school journal and reads the most dramatic and funny entries. She discusses school dances, having a new crush every week, backstabbing friends, and her entire friend group liking the same guy. Let's just say that shit gets pretty interesting...

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses everything podcast-related today! She shares her best tips that she wishes she knew before starting and advice on how to be a more successful podcaster. Carmen also tells listeners the meaning behind her podcast and what exactly she was thinking when she decided to take the leap of faith to create it.

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions:

⭐️ "Yoga Party" at-home yoga practice: https://youtu.be/VdNjYJRYgQc

⭐️ Call Me Candid Podcast: https://podcasts.apple.com/us/podcast/call-me-candid/id1494577260

⭐️ Collab episode with Weekly Talks With Emily: https://open.spotify.com/episode/15TY2APx63DS3KfARmBu02

⭐️ Bright-Eyed Podcast: https://podcasts.apple.com/us/podcast/the-bright-eyed/id1521165166

⭐️ We’re All Queens Disney Episode: https://podcasts.apple.com/us/podcast/the-evolution-of-disneys-princesses/id1531343813

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her back to school and fall essentials. She chats all about everything you need to stay organized this school year. Carmen also shares some of her fav fashion finds and what you need in your backpack!

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

In this light and breezy episode, Carmen gives her best time management and organization tips. She spills the secrets on how she is able to manage her podcast and blog while being a full-time student.

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions:

⭐ Healthy Habits Blog Post: https://caraacarmen.wordpress.com/2020/08/10/how-to-develop-healthy-habits-that-stick/

⭐️Call Me Candid Organization Episode: https://podcasts.apple.com/us/podcast/how-to-plan-out-your-schedule-to-be-productive/id1494577260 

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses everything friend related during high school or middle school. She covers friend breakups, high school cliches, social anxiety, and loneliness. At the end of the episode, Carmen makes sure to include helpful advice for creating and sustaining healthy friendships!

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions: 

⭐ Girl Meets Podcast College Episode: https://open.spotify.com/episode/2piA4EzCS9iB1nqLjyosXt

⭐️ Call Me Candid Anxiety Episode: https://podcasts.apple.com/us/podcast/how-we-deal-with-anxiety/id1494577260b

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen dives deep into self-confidence and her self-confidence journey. She discusses what she has done to improve her self-confidence and what you can do too! This relatable episode includes lots of stories and vulnerable info that was hard to share, so please be kind!

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions:

⭐️Self-confidence blog post: https://caraacarmen.wordpress.com/2020/08/17/8-habits-that-are-ruining-your-self-confidence/

⭐️Self-care ideas blog post: https://caraacarmen.wordpress.com/2020/08/21/18-self-care-ideas-for-when-youre-broke/

⭐️Acne journey blog post: https://caraacarmen.wordpress.com/2020/06/24/the-ultimate-middle-school-struggle-with-acne-storytime/

⭐️The Flowering Compass Podcast: https://anchor.fm/thefloweringcompass 

⭐️The Flowering Compass Instagram: https://www.instagram.com/thefloweringcompass_podcast/

⭐️Meghan's Teen Life healthy eating blog post: https://meghansteen.health.blog/2020/06/27/easy-way-to-eat-better-as-a-teenager/

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen discusses all things, boys. She covers topics related to social media including TikTok, Instagram, and Snapchat. She also gives personal awkward dating stories and her highschool dating tips.

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.

Special Mentions:

⭐️Call Me Candid: https://anchor.fm/callmecandid

⭐️Wild Til' 9: https://podcasts.apple.com/us/podcast/id1524083348?at=1010lSCj

⭐️Intentional With Sedona Christina: https://anchor.fm/into-intentional-with-sedonachristina

⭐️Zarbruh TikTok: https://www.tiktok.com/@zarbruh?lang=en

⭐️Vhackerr TikTok: https://www.tiktok.com/@vhackerr?lang=en

⭐️Baronscho TikTok: https://www.tiktok.com/@baronscho?lang=en

⭐️Noah Beck TikTok: https://www.tiktok.com/@noahbeck?lang=en

⭐️Willy Wonka TikTok: https://www.tiktok.com/@willywonkatiktok?lang=en

⭐️Study Tips For High School Students Blog Post: https://caraacarmen.wordpress.com/2020/09/02/7-study-tips-for-high-school-students/

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen tells listeners how to make back to school the best it can be (especially during a pandemic)! She gives helpful advice and tips on what to focus on, how to reduce anxiety, and much more.

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com.

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen gives listeners tips and advice on how to survive and thrive in online school. She specifically mentions how to deal with stress, staying organized, how to keep in touch with friends, and tips for dealing with family. 

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com.

Special mentions:

⭐️ Call Me Candid: https://anchor.fm/callmecandid

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

This trailer of the Girly Girl podcast introduces listeners to the host, 16-year-old, Carmen Applegate. Carmen also describes what will be included in the podcast. Remember to stay tuned every Monday for teen advice! 

Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com. 

Don't forget to check out:

⭐️ Blog: https://caraacarmen.wordpress.com/

⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast

⭐️ Newsletter: https://www.subscribepage.com/insiderscoop

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen chats all about getting ready for your first day of school! She focuses on getting your school supplies organized, what to wear, and how to deal with back to school anxiety. She also shares what you should do the night before your first day of classes!

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen answers your back to school questions! She chats all about the importance of organization, how to make new friends, and tips for getting better grades. She also shares advice for managing your school work with extracurricular activities. Carmen also talks about her biggest high school regrets and important pieces advice for new freshmen!

Special Mentions:

⭐️Athletic Greens: athleticgreens.com/EMERGING

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen chats all about how you can have a back to school glow up! She shares tips for glowing up mentally, socially, and physically. Carmen focuses on the power of self confidence, the importance of maintaining healthy friendships, and what you need to do to improve your skincare routine! She also talks about how you can let go of toxic friends, set goals for the new school year, and plan your first day of school outfit.

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen is joined by Sadie, host of the She Persisted Podcast. Sadie answers your questions about managing mental health, especially during the back to school season. She shares helpful tips for back to school anxiety, depression, being there for your friends, and more. 

Special Mentions:

⭐️Athletic Greens: athleticgreens.com/EMERGING

⭐️ Listen to my episode on She Persisted: https://open.spotify.com/episode/0pkINEXX8Sk3f7NtOrA4vg?si=nvXP3RkXT1iNKPLvAk7HuQ

⭐️ Sadie's Website: https://www.shepersistedpodcast.com/

⭐️ Sadie's Instagram: https://www.instagram.com/shepersistedpodcast/

⭐️ Sadie's TikTok: https://www.tiktok.com/@shepersistedpodcast?

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

A little over a year has passed since Carmen first reacted to your period horror stories, and now she's back to share even more! Carmen reacts to embarrassing and awkward period horror stories from Reddit. She shares stories related to first periods, school, and the struggle of managing your period in the summer. Carmen also talks about why you need to switch to a cup!

Special Mentions:

⭐️ Try Saalt period cup: https://saalt.com/collections/menstrual-cups-discs?aff=112

⭐️ Try Saalt period underwear: https://saalt.com/collections/saalt-period-underwear?aff=112

⭐️ Youtube Period Playlist: https://www.youtube.com/playlist?list=PLJNx7hpm4wuWrXt71aYIrRU8jUJ_faccl

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares fun self care activities related to summer! She specifically focuses on the importance of reflection and being outside. Carmen also talks about her recent travels and current life issues. 

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her tips for taking advantage of all the fun things your hometown has to offer! She talks about the importance of trying new things, reaching out to friends, and why you might need a mindset shift.

Special Mentions:

⭐️Athletic Greens: athleticgreens.com/EMERGING

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her favorite books that are perfect for summer! She chats all about her favorite rom-coms, general fiction, and mystery books.

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen responds to listeners' questions about mental health, friendships, college, and more!

Check out...

⭐️Instagram: ⁠⁠https://www.instagram.com/thegirlygirlpodcast/⁠⁠

⭐️ Email: ⁠⁠thegirlygirlpodcast@gmail.com

Carmen chats all about the art of being yourself AKA how to live your best life as your most amazing authentic self! She chats about the importance of embracing other people's success, valuing what makes you unique, and why people pleasing is detrimental.

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares everything she wished she learned about money in high school. She talks about easy ways to make money, investing, and the importance of taking advantage of your skills.

Special Mentions:

⭐️Athletic Greens: athleticgreens.com/EMERGING

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her favorite products for summer, aka everything you need for the perfect beach day! With her 10 summer essentials, you are sure to have the best summer ever!

Special Mentions:

⭐️ Get $5 off Magic Spoon using code “GIRLYGIRL”: https://magicspoon.com/GIRLYGIRL

⭐️ Supergoop CC Cream: https://tinyurl.com/2p98tdpp

⭐️ Versed mineral sunscreen: https://tinyurl.com/2p9beraf

⭐️ SODA platform sandals: https://tinyurl.com/2p88ymkk

⭐️ Kindle: https://tinyurl.com/mrymwzbw

⭐️ BAOBAB One Piece: https://tinyurl.com/44ztjh3n

⭐️ Tanologist Tanning Drops: https://tinyurl.com/4ctanu2h

⭐️ Chillhouse Nails: https://tinyurl.com/2yfbpjxs

⭐️ A&F PJ Set: https://tinyurl.com/ypx3eb3t

⭐️ Saalt Menstrual Cup: https://saalt.com/products/saalt-teen-cup?aff=112

⭐️ Saalt Period Underwear: https://saalt.com/products/leakproof-comfort-brief?aff=112

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares 10 lessons she learned in highschool in this week's episode. She recently graduated and is ready to she everything she wish she knew!  

Special Mentions: 

⭐️Athletic Greens: athleticgreens.com/EMERGING  

Don't forget to check out: 

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ 

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast 

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ 

⭐️ Email: thegirlygirlpodcast@gmail.com

In the second episode of the get my life together era series, Carmen chats about goals, working out, and being alone. She shares tips for how you can achieve your goals easier and make them more sustainable over time. She also explains the importance of being alone and why no one cares if you’re sitting by yourself (literally no one cares)!

Special mentions:

⭐️ Use code GIRLYGIRL for $5 off Magic Spoon: magicspoon.com/GIRLYGIRL

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen answers your questions that you sent in for this advice episode! She talks about being social in the summer and planning fun activities. She also shares her skincare and haircare secrets! Carmen answers questions about planning a high school party, being newly single, and more!  

Special mentions: 

⭐️ Use code GIRLYGIRL for $5 off Magic Spoon: magicspoon.com/GIRLYGIRL

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

In the first episode of the “get my life together era” series, Carmen chats all about what it means to be a good friend. She shares her struggles with finding friends, reaching out, and dealing with friend break ups. Carmen also gives advice about how to become a better friend and what she is doing to improve as well!

Special Mentions:

⭐️Athletic Greens: athleticgreens.com/EMERGING

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Welcome to a new series on the pod all about becoming your best self! In this episode, Carmen explains her goals for this series and what you can expect in the next few weeks! She chats all about her motivation for this series and why it's important right now. 

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen chats all about being confident with your body, work, and decision making. She also discusses the importance of healthy comparison and why you should value your opinion more. Carmen emphasizes the power of perception and talks about her week (aka trauma dump).   

Special Mentions: 

⭐️  Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl  

⭐️ Improve your gut health with Athletic Greens: athleticgreens.com/EMERGING  

Don't forget to check out: 

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/ 

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast 

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/ 

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen exposes your most secret, worst, and embarrassing confessions in this listener tell all episode. From crushing on your history teacher, to making out with your cousins boyfriends, to aggressively stalking someone on social media, Carmen shares it all. 

Special Mentions:

⭐️ Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen talks about the expectations social media seems to bring on productivity, having a healthy lifestyle, and the impact on the clean girl aesthetic. She shares the reality of being productive and why it’s important to create your own routine. Carmen also talks about the clean girl aesthetic and how you can find your own style instead of just dressing to match the trends.

Check out...

⭐️Instagram: ⁠https://www.instagram.com/thegirlygirlpodcast/⁠

⭐️ Email: ⁠thegirlygirlpodcast@gmail.com

Carmen shares her tips and best practices for finishing the school year on a good note! She talks about the reality of feeling motivation and explains how planning in advance can reduce anxiety. Carmen also shares her experience with senioritis and how she's be struggling to feel motivated the past few weeks!

Special Mentions:

⭐️ Visit Ana Luisa's Buy One, Get One 40% OFF sale: shop.analuisa.com/girlygirl

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

In this week’s episode, Carmen shares her favorite books that she has read this Spring. The books mentioned are a part of the fantasy, romance, mystery, and fairytale retelling genres.

Special Mentions:

⭐️ Summer Book Recs: https://open.spotify.com/episode/45Yh77yfn0egbdmhIuD3Jm?si=nwvekjSeTlKt8gQcV5sVkw

⭐️ Fall Book Recs: https://open.spotify.com/episode/1DvnpwMfqo0nzKNrf9bgpY?si=YQ02Za_fSw-WUsDxpYiJLA

⭐️ Winter Book Recs: https://open.spotify.com/episode/3Cv4yHWPw0fFJy0pNcTUjh?si=x7JplcAMQtecwXRD8frB8w

⭐️ Add me on Goodreads: https://www.goodreads.com/user/show/116306626-carmen-applegate

Special Mentions:

⭐️ Use code “GIRLYGIRL” for 20% off: yourparade.com/girlygirl

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen chats all about her experience with applying to colleges this year. She shares tips on how to make the process more manageable and what she wishes she knew before applying! Carmen also discusses where she will be attending next year and her stats!

Special Mentions:

⭐️ Use code “GIRLYGIRL” for 20% off: yourparade.com/girlygirl

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ TikTok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

This week, Carmen is joined by Sophia. Sophia runs the Dear Monday Blog, an advice blog for teens! The girls give you advice for your questions about feeling insecure, being the backup friend, rejecting someone in the best way possible, and more.

Special Mentions:

⭐️ Dear Monday Blog: https://www.dearmondayblog.com/ 

⭐️ Sophia's Merch: https://www.dearmondayblog.com/shop

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her fav healthy habits to make you feel happier and less stressed! She talks all about her "treat yourself routine" and the importance of dressing well! 

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her favorite clothing items, skincare products, and lifestyle pieces that you need ASAP.

Special Mentions:

⭐️ Use code “GIRLYGIRL” for 20% off: yourparade.com/girlygirl

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her tips for feeling more confident. She talks about the importance of perspective and taking care of yourself. Carmen also discusses why you need to be self-aware and explains that how you treat others matters. 

Special Mentions:

⭐️ Use code “GIRLYGIRL20” for 20% off: https://www.davypiper.com/

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares your most petty and problematic moments from extreme comebacks to getting with your boyfriend’s brother. Y’all chose violence… enjoy the most problematic episode yet.

Special Mentions:

⭐️ Use code “GIRLYGIRL20” for 20% off: https://www.davypiper.com/

⭐️ Use code “WELLNESS” for 15% off: https://www.euvoiawellness.com/

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com

Carmen shares her tips and ideas for how you can make money without having to get a "real" job. AKA making money online or on your own time. She also talks about how she makes her money as well!

Special Mentions:

⭐️ Use code “GIRLYGIRL20” for 20% off: https://www.davypiper.com/

Don't forget to check out:

⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/

⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast

⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/

⭐️ Email: thegirlygirlpodcast@gmail.com