Explore every episode of the podcast The Geena The Latina Show
Dive into the complete episode list for The Geena The Latina Show. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Title
Pub. Date
Duration
Paranormal Investigations, Empathy, and Spirit Boundaries with Lashawn Butler
24 Oct 2024
00:55:03
In this thrilling episode of The Geena The Latina Show, paranormal investigator and medium LaShawn Butler takes us deep into the world of ghost hunting and spiritual encounters. Lashawn shares her chilling experiences, from capturing mysterious voices on tape to investigating homes with unsettling supernatural activity. Using high-tech gadgets like SLS cameras, she reveals how spirits are captured as stick figures and how modern tools aid in exploring the paranormal world. 👻🔦
Lashawn’s journey includes not only ghostly investigations but also a personal exploration of voodoo, spiritual boundaries, and empathic abilities. She discusses the importance of setting boundaries with spirits, balancing the overwhelming sensations that come with mediumship, and processing the emotional toll of her encounters. From discovering archangels in homes to a shocking encounter with a demonic mirror, this episode is filled with captivating and spine-tingling stories that will leave you on the edge of your seat. 😱✨
Whether you’re a believer or a skeptic, join Geena and Lashawn as they dive into the world of spirits, unexplainable connections, and the thrill of the unknown. Don’t miss out on this fascinating episode where history, love, and the supernatural intertwine! 💫🔮
The Healing Couple: Transform Your Life with Breathwork, Meditation, and Holistic Wellness
10 Oct 2024
00:36:27
Join The Geena The Latina Show as special guests Dr. Cory and Jess, The Healing Couple, share their transformative wellness journey and the power of holistic healing. In this episode, they dive into the life-changing effects of consistency, breathwork, and mindful living. Whether you’re overwhelmed by stress or struggling with health goals, Cory and Jess offer simple yet powerful tools like daily actions, deep breathing, and meditation to shift your energy and attract positive change.
Discover how small, consistent actions can lead to big transformations, how breathwork can reset your mind and body, and the importance of breaking free from limiting beliefs. From fitness journeys to eating healthy, to uncovering the connection between stress and medical conditions, The Healing Couple discusses their approach to achieving peak physical and emotional health.
Tune in to learn how to embrace holistic wellness, reprogram your mindset, and find success in both health and life. Ready to break free from the norm and create lasting change? This episode is your guide to wellness and healing.
Connect with Us:
Follow Dr. Cory & Jess Instagram: @thehealingcouple www.thehealingcouple.com
Empowering Women's Mental & Physical Health: Insights with Heather Lake
28 Mar 2024
00:47:25
Welcome to an insightful episode of The Geena The Latina Show! Join us as we delve deep into the world of women's health and mental strength with local San Diego Fox 5 News Anchor, Heather Lake. In this captivating discussion, Heather opens up about her journey overcoming weight struggles and a painful calcaneus injury, offering invaluable insights into athlete health and mental wellness.
Throughout the episode, we explore the profound impact of rowing on both mental and physical health, alongside breaking free from food guilt and embracing a journey of self-love and health. Discover the secrets to achieving a balanced fitness-foodie life, understanding the emotional connection to eating, and gaining essential self-care tips for bone health.
Furthermore, Heather Lake shares her approach to parenting choices focused on healthy eating and the importance of finding rewards beyond food. Plus, don't miss out on uncovering Heather's secrets to on-camera confidence and maintaining a balanced life amidst various commitments.
This episode is not just about health; it's about empowerment, mindset change, and self-care. Tune in for a transformative conversation that will leave you inspired and motivated to take charge of your own well-being. #AthleteHealth #MentalWellness #Empowerment #HealthTalk #Rowing #HealthOverCalories #FitnessJourney #HealthAtEveryAge #FoodMood #HealthAwareness #WellnessJourney #Parenting #HeatherLakeTV #MentalHealth #MindsetChange #selfcare
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From Parking Lots to Courtrooms: The Inspiring Journey of Dan Fulkerson
15 Mar 2024
00:49:52
Welcome to another inspiring episode of The Geena the Latina Show! In this edition, we are thrilled to have the remarkable Dan Fulkerson, a highly successful lawyer based in San Diego, as our special guest. Join us as we delve into Dan's incredible journey, from starting as a valet driver to becoming a prominent figure in the legal world.
Discover the personal approach Dan takes in helping his clients navigate the complexities of the legal system. Through his unique perspective and unwavering commitment, Dan has built a reputation for going above and beyond for those he represents.
But Dan's story goes beyond his legal career – he is deeply passionate about giving back to the community. Tune in to hear about his involvement in non-profit organizations dedicated to supporting families and children facing terminal illnesses. Dan shares the profound impact these experiences have had on his outlook on life, emphasizing the preciousness of every moment.
In a heartwarming conversation, Geena and Dan open up about their own experiences in making a difference in the lives of others. Together, they explore the significance of giving back and the ripple effect it can have on communities.
Prepare to be inspired as Dan unveils the role manifestation and the power of intention have played in shaping his life. Listen closely as he recounts stories of how aligning his thoughts and actions with his goals has led him to the life he always dreamed of.
Join us for an uplifting and insightful episode, filled with stories of resilience, generosity, and the transformative power of making a positive impact. The Geena the Latina Show is proud to bring you the extraordinary journey of Dan Fulkerson – a testament to the potential within each of us to create meaningful change in the world
Navigating Grief: A Compassionate Conversation with Death Doula Amy O'Connor
29 Feb 2024
00:51:48
In this profound episode of "The Geena the Latina" Showt, Geena sits down with the compassionate and insightful Amy O'Connor, a death doula specializing in guiding individuals through the sacred process of finding peace in their final moments. Amy's unique perspective sheds light on the often-overlooked aspects of grief, and in this heartfelt conversation, she and Geena delve deep into the normalization of grief and the profound journey of acceptance.
The episode begins with an exploration of Amy's role as a death doula, drawing parallels between the support provided to those nearing the end of life similar to the assistance birth doulas offer during the birthing process. Listeners gain valuable insights into the significance of creating a peaceful transition for individuals facing the end of their lives, mirroring the comfort and support a mother receives during childbirth.
As the conversation unfolds, Amy and Geena passionately discuss the importance of normalizing grief in society. Amy shares her own experiences and observations, emphasizing the need for open conversations surrounding loss. Listeners are encouraged to embrace grief as a natural part of the human experience, fostering a culture where individuals feel supported in expressing their emotions during times of sorrow.
The heart of the episode lies in Amy's personal story of loss – a poignant and deeply moving account of unexpectedly losing her best friend. Amy vulnerably shares her journey of navigating grief, both personally and professionally, offering a glimpse into the complexities of processing loss, even for someone immersed in the field of death doula work. Her narrative becomes a beacon of hope for those grappling with their own grief, showcasing the resilience and strength that can emerge from facing life's most profound challenges.
Through this conversation, Geena and Amy aim to dismantle the stigma surrounding grief, encouraging listeners to internalize and accept their emotions. The episode serves as a testament to the transformative power of vulnerability and the healing potential found within the supportive space of open dialogue.
Tune in to "The Geena the Latina" Show for an episode that invites you to explore the depths of grief, celebrate the resilience of the human spirit, and gain wisdom on the journey towards acceptance, guided by the compassionate insights of Amy O'Connor.
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Embracing Love, Culture, and Challenges: A Deep Dive with Geena & Adrian
15 Feb 2024
00:47:22
Dive into a special episode of "The Geena the Latina Show," where Geena and Adrian share their relationship's journey, blending insights on women's health, spirituality, and mental health. This episode explores the strength found in contrasting personalities, the influence of Mexican heritage on gender roles, and the balance between personal aspirations and family life.
Hear how they navigate health challenges together, providing a testament to the power of support and vulnerability. Additionally, uncover the impact of the 5 love languages in their relationship, offering valuable insights for anyone looking to deepen connections.
This conversation is a must-watch for those interested in the nuances of relationships, cultural impacts on identity, and strategies for resilience and growth.
Tune in for an episode filled with candid revelations and practical advice, designed to inspire and guide. Don't forget to like, share, and subscribe for more content on women's health, spirituality, and mental health.
Overcoming Darkness: A Journey of Healing with Personal Coach Jamie Del Fiero
01 Feb 2024
00:49:39
Content Warning: This episode contains discussions of childhood trauma and abuse. Listener discretion is advised.
In this profoundly moving episode of "The Geena the Latina" podcast, Geena invites the resilient and inspiring personal coach, Jamie Del Fiero, to share a deeply personal journey of triumph over adversity. Triggering a content warning for discussions of childhood trauma, Jamie opens up about her experiences and the transformative power of forgiveness.
The episode commences with a candid exploration of Jamie's childhood, marked by a traumatic incident at the tender age of 14. She bravely delves into the challenges she faced as a result of this trauma, recounting the impact it had on her choices and the subsequent battles with addiction and survival in her young adult years.
As Jamie unravels her story, listeners bear witness to a pivotal moment of hope when she encounters Shaun, a friend whose own narrative becomes a guiding light. Shaun's journey becomes a catalyst for Jamie's own path to recovery, illuminating the possibilities of transformation and resilience.
Geena and Jamie discuss the profound impact of storytelling in healing, as Jamie found the strength to share her experiences, leading to a powerful process of self-forgiveness. The narrative takes an introspective turn as Jamie reflects on her relationship with her older brother's friend, the perpetrator of the childhood trauma. Listeners gain insight into Jamie's journey of forgiveness, both for herself and for the individuals who played a role in her painful past.
Throughout the episode, Jamie shares the tools and strategies she employed on her path to healing and self-discovery. Her story serves as a beacon of hope for those navigating their own traumas, illustrating the transformative power of vulnerability, resilience, and the pursuit of inner peace.
Tune in to "The Geena the Latina" podcast for an episode that explores the depths of darkness
and emerges into the light of healing and forgiveness. Jamie Del Fiero's journey is a testament to the strength of the human spirit and the possibility of reclaiming one's life after experiencing profound adversity.
Morning Routines, Chakra Alignment, and Healthy Living with San Diego Broker Evan Tando
18 Jan 2024
00:48:13
Welcome back to another exciting episode of "The Geena the Latina Show”! In this episode, Geena sits down with the incredible Evan Tando, a prominent San Diego Broker, to dive into a variety of topics that are sure to inspire and motivate you.
The episode kicks off with a discussion on the importance of setting a morning routine. Evan shares his personal insights and how implementing a consistent morning routine has transformed his life and set a positive tone for each day. Listeners will discover practical tips and actionable steps to create their own morning rituals for a more productive and fulfilling life.
Geena and Evan then explore the fascinating world of chakra alignment. Evan opens up about his journey towards understanding and balancing his chakras, discussing how this practice has contributed to his overall well-being and success. Whether you're a seasoned spiritual enthusiast or just dipping your toes into the world of energy centers, this conversation provides valuable insights for everyone.
As the conversation unfolds, Evan candidly shares his experiences and tips on healthy parenting. Learn about the strategies he employs to maintain a harmonious family life while juggling the demands of a successful career. From effective communication to fostering a positive environment, Evan offers practical advice for parents looking to strike the right balance.
But that's not all – the episode takes a turn towards Evan's personal journey of weight loss and finding alignment with himself. Join Geena and Evan as they discuss the challenges, triumphs, and mindset shifts that fueled Evan's incredible transformation. This segment is sure to inspire anyone on their own fitness journey or seeking a deeper connection with themselves.
So, whether you're a real estate enthusiast, a parent seeking valuable advice, or someone looking for inspiration to embark on a health and wellness journey, this episode of "The Geena the Latina Show” has something for you. Tune in, take notes, and get ready to be motivated by the wisdom and experiences shared by the dynamic duo, Geena and Evan Tando!
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Intimacy coach Naomi Slater |Ep. 12| Yoni eggs and bringing intimacy back to relationships | FULL EPISODE
14 Dec 2023
00:34:42
You put a Yoni egg where?? Yes, it goes “up there.”
On this weeks episode, Geena sits down with Relationship and Intimacy Coach, Podcaster, Public Speaker, and Bio-energy Therapist Naomi Slater. Naomi works with women and couples to help awaken their passion, power, and pleasure in the bedroom (and elsewhere).
With a B.A. in Psychology and M.A. in Conflict Management and Resolution, Naomi has always been very oriented towards helping others in their personal development. Naomi talks about the health benefits of Yoni eggs, how to spark intimacy and healing in your relationship and with yourself, and how to regain your power in the bedroom. They discuss why most women don’t orgasm during intercourse, why some men finish fast, and how having open communication will unblock intimacy roadblocks. Naomi shares some practices she has her students do with their partner when the sex in their relationship has become stale.
Naomi has developed a 3-month online course for women called ‘Awaken Your Desire’ that takes women through a deep process of exploring and healing their sexuality. Naomi is a host on the “Divine Couples” podcast, where she explores conscious sexuality through monologues and guest interviews.
Chris Martinez is a morning radio show producer and friend who you will see on episodes from time to time.
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Ivy McNeil |Ep. 11| Being a mother in law school and finding love with her NFL husband |FULL EPISODE
30 Nov 2023
00:56:29
Persistence and drive with no plan B, Trademark & Business Attorney, Ivy McNeil sits down and opens up how, after getting pregnant during college and becoming a single mom during her first year of law school, she still managed to get admitted into one of the top law schools in the country and go on to start her own law firm.
Ivy, is a Philanthropist, Mother of 2, and NFL Wife who despite all odds, had goals and conquered them no matter what obstacles were thrown her way. In this episode, she opens about how she met her husband, former San Diego Charger and Pro-Bowler Marcus McNeil (rows of gold teeth were involved), how she got through her first year of law school being a single mom, and how she went on to become the Founder of Canary and Hedge Law Firm. Yes she has her own firm.
From humble beginnings, to always knowing she wanted more, Ivy had a goal and she was sticking to it no matter what. When she could have just quit, or taken the easy way out, Ivy persevered and is the true definition of a boss woman. If you’ve ever felt alone and by yourself, Ivy will show you how depending on yourself and no one else is sometimes the only thing you need to get through and succeed.
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Cesar Vallin |Ep. 10| Ayahuasca, addiction, and ancestral healing |FULL EPISODE
16 Nov 2023
00:53:50
Trigger Warning: Suicide, Drugs. Curious about this psychoactive tea ritual? We were too. On this episode, Geena brings in her friend Cesar to talk about his experience with ayahuasca and how it helped him kick his addiction to drugs and alcohol. Wait, isn’t ayahuasca a drug too? Cesar will explain. In this episode Cesar shares how the ancestral healing from this psychoactive tea has transformed his life. He also talks about that time he did ayahuasca with his dad (yes he really did) and explains how psychoactive plant medicines have helped him stay sober for over five years. These days, he spends his time in deep gratitude, having learned how to have a relationship with darker days and suicidal thoughts. If you’ve ever wondered how being in touch with your emotions can actually help you release physical pain, this is the episode for you. Cesar is an entrepreneur and is the managing partner at Cloak and Petal restaurant and Shibuya Nights. He is also the Host of the Ironminds Podcast. @cesar_iron_minds. Chris Martinez is a morning radio show producer and friend who you will see on episodes from time to time.
Follow Cesar:
Instagram: @cesar_readyforall
Follow us:
Instagram: @TheGeenaTheLatinaShow
Facebook: @TheGeenaTheLatinaShow
TikTok: @TheGeenaTheLatinaShow
OSO Digital Production
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Shaman Susan Harris | Ep. 9 | Psychics, channeling energy, and a live soul reading | FULL EPISODE
09 Nov 2023
00:37:35
Geena credits Spiritual Healer and Shaman Susan Harris with changing her life. Susan is somewhat of a life coach who shares wisdom and guidance to empower others. Susan does this through her psychic abilities, clairvoyance, empathy, ancient teachings, channeling, Shamanic techniques, sound, energetic and plant spirits. Yes, it sounds weird, but trust us when we say it’s legit and it changes lives. She’s not your average psychic and will explain the difference between a “good” and “bad” psychic, will teach you how to tune into your intuition, and you’ll watch her do live readings on crew members working on the show! Susan will teach you how to give your soul the love it’s craving, how to bring financial abundance into your life, how to surrender when your back has been pushed up against a wall, and how to allow your higher-self to guide you in order to transform into the highest version of yourself. Her teachings are powerful. This is an episode you won’t want to miss. Chris Martinez is a morning radio show producer and friend who you will see on episodes from time to time.
From WWE Diva to Psychic Medium: Joy Giovanni’s Journey of Empowerment and Spiritual Healing
26 Sep 2024
00:32:45
In this captivating episode of The Geena The Latina Show, former WWE Diva turned psychic medium, Joy Giovanni, takes us on a powerful journey through spirituality, mediumship, and emotional healing. 🌟 Joy opens up about balancing fame and family life, transitioning from acting and wrestling to embracing her psychic abilities. She sheds light on the subtle art of mediumship, highlighting the importance of connection, communication, and understanding the unique energy that flows between people and spirits.
If you’re curious about mediums or hesitant due to religious beliefs, Joy shares her experiences in navigating spirituality while keeping an open heart and mind. From messages that bring unexpected healing and closure to the significance of specific memories like red roses, this episode explores the power of spirit messages, emotional intelligence, and relationships.
Join Geena and Joy as they discuss the importance of healing without fear, protecting your energy, and embracing your own spiritual journey. Whether you’re seeking guidance or curious about the unseen world, this episode offers profound insights and uplifting vibes. ✨🔮
Connect with Us:
Follow Joy Giovanni Instagram: @joyfulmedium www.joyfulmedium.com
Gen-Z nephew Steven | Ep. 8| Bridging the generation gap, cell phones, and dirty AF1 | FULL EPISODE
26 Oct 2023
00:52:03
Have you ever felt disconnected from your Gen Z child/Gen Z co-worker/or just Gen Z in general? We wanted to bridge the generational gap between Gen Z and anyone older so Geena brought in her 20 year old, Gen Z nephew Steven to answer some questions she had for his generation. From wearing dirty air-force ones, to never having their cell phone charged, to their untimely response to emails, and outfit choices, Geena asks it all with the intention of understanding each other a little better while poking a little fun at the same time. Don’t you worry though, Steven also has his own list of questions about the older generations asking everything from how they survived nights out without a cell phone, why they put so much emphasis on appearance, and explains why email is equivalent to snail mail. With so many generations working together in the work force, or co-existing in the home, we felt it was time to bridge the generational gap while poking a little fun at each other at the same time. This episode is meant to be a fun way to look at the differences between Gen Z and anyone older, while at the same time creating some understanding with the goal of creating an easier co-existence. Steven is currently working his way up in radio and working at In N Out on the side. According to Geena (since Steven never submitted a bio to us despite multiple attempts at getting him to do so) Steven is always hustling, growing, and trying to come up with the next big business. He’s a future entrepreneur who is sure to become very successful in life. He does love his car more than his family and could use some work keeping his room clean but other than that he’s a good kid. @steveshothat
Meteorologist Jodi Kodesh |Ep. 7| From losing her "dream job" to CEO and TikTok star | FULL EPISODE
12 Oct 2023
00:45:01
Did you feel like your life was over after you got fired?
Award-winning Meteorologist Jodi Kodesh comes on this weeks episode and opens up about how getting fired from her dream job led her to finding her true life’s purpose.
The universe has mysterious ways of leading you in the right direction, and Jodi simply listened. Her story is truly inspiring. Jodi Kodesh made history in her industry, becoming the first meteorologist to leave broadcast television, and compete digitally. With nearly half a million followers on TikTok, she has been named San Diego’s Best Meteorologist 4 years in a row.
Jodi then shattered a completely new industry, launching the world's first deodorant exclusively for boys, ages 8-12. Her company Level Up For Boys has exploded internationally, tripling sales year-to-year, and selling out repeatedly on Amazon and Walmart websites. Level Up For Girls is about to launch and Jodi will share how she got to where she is today, all after being fired from her “dream job.” Since this episode was filmed, Jodi lost 40lbs too! You go Jodi! Chris Martinez is a morning radio show producer and friend who you will see on episodes from time to time.
Watch FULL episode here: https://youtu.be/WMlQMbJE8Yc
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Jessica Yanez |Ep. 6| Fibroid tumors, heavy periods, and womens health | FULL EPISODE
28 Sep 2023
00:52:46
DISCLAIMER: Geena, the host of the Geena the Latina Show, is not a medical professional. The information shared on this podcast is based on personal experiences and research and is not a substitute for professional medical advice. It is intended for educational purposes only. Listeners are advised to consult with qualified healthcare professionals for their specific health needs and concerns. The podcast and its host are not liable for any actions taken based on the information provided.
If you’ve followed Geena on social media, you know that she’s had a long journey with her own personal health struggles. She has a history with fibroids and heavy periods that led to a variety of other health issues.
In this episode, Geena gets open and honest about everything she has gone through over the past decade and talks about how it has affected her physical and mental health. In Geena’s opinion, it is something that a lot of women go through, yet no one talks about and Geena is here to change that. Comfort can be found through common struggles, and Geena believes sharing her experiences, discoveries, and practices that have helped heal her from this traumatizing ordeal will help others. From birth control, to hormonal imbalances, to the food we put into our body, and stress, Geena gives her insight into what she believes causes fibroid tumors and heavy periods. Geena’s friend Jessica, who also struggles with heavy periods, joins the show to share some of her personal experiences and shares how she has dealt with them.
Geena does not claim to be a medical doctor, and advises you to do what is best for you, however these are just some of the things that have aided her in her healing process. Since this episode was filmed, almost two years ago, Geena has never had better periods. She has regained her life, joy, and happiness back that the fibroids and heavy periods had sucked out of her. She is excited to share what helped heal her, in hopes that you can heal too.
Jessica Yanez, is the founder and Host of The Wine & Chisme Podcast, created to amplify voices across communities of color and share their stories on career, love, life and more, all while sipping on a glass of wine.Chris Martinez is a morning radio show producer and friend who you will see on episodes from time to time.
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Follow Jessica:
Instagram: @thewineandchisme
TikTok: @thewineandchisme
www.thewineandchismepodcast.com/
Follow us:
Instagram: @TheGeenaTheLatinaShow
TikTok: @TheGeenaTheLatinaShow
Facebook: @TheGeenaTheLatinaShow
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Facebook: @Weareosodigital
www.osodigital.co
Need a life partner? |Ep. 5| Dating, Relationships, and discovering self worth with Cassandra Dump
14 Sep 2023
00:53:58
In her own words, 30-something year old Cassandra Dump was a “failure at dating.” In this episode, Geena’s friend Cassandra opens up about how she went from being a dating doormat to an empowered woman and how much self-healing took place along the way. If you’ve ever felt like your dating life is a disaster and wondered how other people just seem to have it all, this episode is for you.
Cassandra is an entrepreneur and is the President of Shine Communications, a San Diego-based consulting agency specializing in public relations, media, brand strategy, writing, and thought leadership. Although Cassandra had over 20 years of experience launching notable brands and being very successful in her career, she kept finding herself in one disastrous relationship after another.
Cassandra’s stories about dating are very raw and straight-forward, with the aim to inspire others to live authentically and in alignment with their true selves. Her own journey to discover self-worth has been a transformative process that has allowed her to better understand her life’s purpose, values, beliefs, passions, and ultimately stop being a pushover while dating. Tune into this episode if you want to learn how healing yourself first, will ultimately lead to you finding your life partner- yes we know it sounds crazy, but trust us on this one.
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What do you tell yourself? |Ep. 4| Energy, grounding, and more w/ Reiki Healer Meli | FULL EPISODE
31 Aug 2023
00:55:23
If you struggle with meditation and want to know how to clear your space from other people’s negative energy, this episode is for you. Geena sits down with Meli Lopez who is an Intuitive Healer, certified Reiki Master Teacher and clairvoyant educator, E-RYT 500 yoga facilitator, Healing Touch & Bio-Magnetic Therapy practitioner and Curanderismo practitioner.
Meli is a spiritual teacher and mentor who helps her clients heal their traumas and imbalances through intuitive teachings, energy medicine, yoga and spirituality. In this episode, they discuss spirits guides, soul contracts, angels, and light vs dark energy. Meli will walk you through a simple meditation for grounding and a technique for clearing/cleansing your energy.
Tuning into your intuition is a superpower, and recognizing what is true to you and what you believe in will lead you to inner peace and discovering your life’s purpose. Meli will teach you how to get there. Chris Martinez is a morning radio show producer and friend who you will see on episodes from time to time.
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Ferly Prado || Dance life, overcoming body standards, influence, and identity
18 Aug 2023
00:55:08
A doctor told her she was going to die in two weeks. On this weeks episode, Geena invites professional dancer Ferly Prado on The Geena The Latina Show to talk about life on the road as a dancer for some of the biggest celebs, surviving an eating disorder after a doctor told her she only had two weeks to live, the pressure of body standards, and identity.
Ferly was born in Sao Paulo, Brazil where she began dancing at a very young age at her mothers academy. As a professional dancer, Ferly has worked with world renowned artists and companies like Beyonce, Tina Turner, and Cher; and has performed on award shows such as the American Music Awards, the Billboard Awards, the Latin BillBoard Awards, the VMAs, and ACMAs. Ferly’s choreography graced many sets and stages including Mariah Carey’s Las Vegas Residency and Katy Perry’s ‘Rock in Rio’. She has appeared in several music videos for artists like Beyoncé, Jennifer Lopez, Britney Spears, Justin Timberlake, and more.
In this episode, Geena will open up about her personal struggle with an eating disorder. They discuss the societal pressures placed on physical appearance and the effect that has on your mental health.
Ferly has now added nutritionist to her resume and will discuss how understanding your relationship with food from an informational standpoint instead of from a good or bad aspect will completely transform your life. Ferly has put Team 3XT on hold, and is now operating under the PRADO Program, a dance and fitness brand designed to take ‘9-5 women’ and ‘stay at home moms’ from their day-to-day to the stage and film sets.
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Are breakups beneficial? (PT. 2) || Manifestation, Attraction, and Breakups w/ DJ Drew
03 Aug 2023
00:58:24
Are you tired of your own bullshit? If you're seeking growth, healing, and success, you've come to the right place! Welcome back to The Geena The Latina Show for Part 2 of an episode that's all about unlocking the power within you and embracing your spiritual journey!
In Part 1, we delved deep into Geena and DJ Drew's journeys, uncovering the practices that have led them to remarkable success in both their personal and work life. But there was so much to cover that we needed a Part 2!
Throughout the episode, Geena and DJ Drew explore various insightful topics, including how to attract the right people into your life, how to cope when your intuition falters, the art of trusting the universe, and why breakups can actually be beneficial for your personal growth. Additionally, they dive into the fascinating world of manifestation, providing you with valuable tips and guidance. Gain insights into shedding self-limiting beliefs, stepping into your power, and living authentically.
Joining Geena and DJ Drew is Chris Martinez, the morning radio show producer and friend, who pops in from time to time to add his unique perspective to the discussion.
Follow DJ Drew: Instagram: @imdjdrew TikTok: @imdjdrew Soundcloud: https://soundcloud.com/imdjdrew
In this special episode, Geena opens up about her incredible spiritual journey that has transformed her life over the past seven years. Join her as she shares her personal experiences and the practices that have guided her to where she is today.
Geena credits her remarkable success in both her personal and work life to the transformative power of her spiritual journey. Now, she believes it's time to share these practices with the world, in hopes that others may also experience growth, healing, and success.
Joining Geena in this episode is her good friend, DJ Drew, who is currently on his own spiritual journey. Together, they delve into the various practices they have embraced to overcome challenges and achieve their goals. From meditation and journaling to clearing negative energy and surrounding yourself with positive influences, they cover it all.
If you're feeling stuck in your current life and yearn for change, or if you're just starting your own spiritual journey and need motivation to keep going, this episode is a must-watch. Geena, Drew, and their friend Chris Martinez, a morning radio show producer, discuss strategies for manifesting abundance both financially and spiritually.
DJ Drew, a talented DJ, and producer from Southern California, is dedicated to reaching his goals while prioritizing his physical and mental health. You might even catch him spinning tunes on your favorite Sirius/XM stations!
Join Geena, Drew, and Chris as they explore the profound impact of spirituality on their lives and provide valuable insights and inspiration for your own journey. Don't miss out on this empowering episode!
From MasterChef Champion to Motherhood: Chef Claudia’s Inspiring Journey
12 Sep 2024
00:48:46
Chef Claudia shares her thoughts on embracing vulnerability in the spotlight, overcoming imposter syndrome, and finding fulfillment in both her career and personal life. She discusses the importance of authenticity, spreading positivity, and creating opportunities instead of waiting for them. This episode offers an inspiring glimpse into how she has evolved from a contestant on MasterChef to a judge, all while staying true to herself and her values.
Whether you are a fan of Chef Claudia, a foodie, or someone looking for inspiration to balance career and family, this episode provides valuable insights and motivational stories that you won’t want to miss.
Don’t forget to like, comment, and subscribe for more episodes featuring empowering stories and incredible women!
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Follow Chef Claudia Sandoval: Instagram: @chefclaudiasandoval
Unlock the Power of Yoga with Paige Mo: A Journey Beyond the Mat
20 Jun 2024
00:31:24
In this transformative episode of The Geena The Latina Show, special guest and yogi, Paige Mo (@Yogamoeflow), takes us on a deep dive into the world of yoga. Discover how different styles of yoga, from Vinyasa to hot yoga, can be life-changing, and find the perfect practice for you. 🧘♀️✨
Learn how yoga goes beyond physical poses to transform your life. Understand the importance of self-study and listening to your body to avoid anxiety and sickness. Explore how yoga helps in connecting mind and body, both on and off the mat. Dive into the essence of Yamas and Niyamas, the guiding principles of yoga philosophy, for self-discovery and enlightenment. Discover how yoga can help release emotions and energy blockages. Try the 4-7-8 breath technique to release tension and find inner peace. Hear about Geena and Paige’s personal journeys into yoga, including a transformative hot yoga experience.
Join us as we uncover the power of yoga and its impact on our lives. Whether you're a seasoned yogi or a curious beginner, this episode offers valuable insights and practical tips for your yoga journey. 🌿✨
🔔 Don't forget to like, comment, and subscribe for more inspiring content!
OSO Digital Production Instagram: @Weareosodigital Facebook: @Weareosodigital www.osodigital.co
Cesar Vallin's Journey of Healing and Transformation
06 Jun 2024
00:52:19
In this powerful and insightful episode of the Geena the Latina Show, returning guest Cesar Vallin takes us on a transformative journey through his life, exploring the emotional and mental challenges faced by men, especially within the Latino community. Cesar candidly discusses the importance of emotional release for men, the impact of trauma and unhealthy lifestyle choices, and the long-term effects of abuse.
He shares his entrepreneurial journey, highlighting his restaurant ventures and continuous personal growth, and recounts pivotal moments where he chose to let go of anger and find peace. The conversation sheds light on the internal conflict between toughness and vulnerability, the pressures of machismo culture on mental health, and the importance of addressing pent-up emotions within the Latino community. Cesar's personal stories of transformation from a narcissistic partner to a loving, vulnerable individual offer valuable insights for anyone seeking personal growth and healthier relationships.
Tune in for an episode filled with raw honesty, cultural relevance, and inspiring messages about healing and thriving.
OSO Digital Production Instagram: @Weareosodigital Facebook: @Weareosodigital www.osodigital.co
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Inspiring Cancer Journey: Eileen Souk's Battle with Leukemia & the Power of Support
23 May 2024
00:50:19
Join us on this powerful episode of The Geena the Latina Show as we welcome special guest Eileen Souk, a courageous cancer survivor. Eileen opens up about her journey with leukemia, sharing how her parents' unwavering support helped her through the challenging chemotherapy treatments. Together, Geena and Eileen discuss the profound impact of gratitude in their lives.
Discover how Eileen's bond with her best friend, who was also diagnosed with cancer at the same time, became a source of strength and resilience during their battles. Eileen offers heartfelt advice on how to care for someone with cancer, emphasizing the importance of being present without being overbearing.
Geena and Eileen also explore the concept of family, sharing their personal experiences with blended families and the diverse ways family support can manifest. Lastly, Eileen talks about the critical decision of undergoing a bone marrow transplant, underscoring the importance of advocating for your own health through research and informed choices.
Don't miss this inspiring and informative episode filled with hope, strength, and invaluable insights. Tune in tomorrow!
Inspiring Journey with Artist Beth Bowen | From Food Stamps to the Louvre!
09 May 2024
00:51:05
Don't miss this latest episode of "The Geena the Latina Show" where we sit down with the remarkable Beth Bowen, a self-taught artist whose work has graced the walls of the prestigious Louvre! 🖼️
Join us on a journey of self-discovery and resilience as Beth shares her inspiring story of overcoming challenges and turning struggle into art. From facing dilemmas in the entertainment industry to relying on food stamps, Beth's determination and creativity shine through, proving that obstacles can fuel incredible achievements.
In this episode, Geena The Latina and Beth delve into the captivating world of showbiz, discussing the highs and lows of the artistic journey. From the challenges of "wingin' it" to the transformative power of spontaneity, discover how Beth's unique approach to creativity has led to extraordinary artworks.
Tune in now to gain valuable insights into the art of overcoming challenges and unlocking the secrets of creative spontaneity. Click to watch and be inspired! ✨ #BethBowen #ArtistJourney #CreativeInspiration
MUA: Dezi V Hair & Makeup Artist IG: @deziv MUA: Frangelina Sanchez IG: @frangeli.na
OSO Digital Production Instagram: @Weareosodigital Facebook: @Weareosodigital www.osodigital.co
Beyond the Field: Marcus McNeil's NFL Journey, Love Story, and Life Redefined
25 Apr 2024
00:49:45
Get ready for an extraordinary episode of "The Geena the Latina Show" as Geena sits down with the remarkable Marcus McNeil, former NFL San Diego Chargers player, to uncover the layers of his captivating journey both on and off the football field.
The episode kicks off with Marcus sharing the exhilarating tale of his NFL draft experience – the culmination of years of hard work, dedication, and a passion for the game. Listeners will gain insights into the behind-the-scenes moments that led to Marcus donning the iconic Chargers jersey, fulfilling a lifelong dream of playing at the highest level.
But the story doesn't end on the field. Marcus takes us back to the college barbecue where he first crossed paths with his now-wife, Ivy McNeil. Their love story unfolds against the backdrop of a casual gathering, blossoming into a remarkable 20-year marriage that has weathered the highs and lows of life.
The narrative takes a poignant turn as Marcus shares the life-altering moment that prematurely ended his football career – a fatal injury that forced him to confront the fragility of his physical prowess. However, from this setback emerged a new perspective on life. Marcus opens up about the profound shift in mindset that accompanied his early retirement, revealing how he redirected his focus towards what truly matters – family, purpose, and a life beyond the NFL.
Throughout the episode, Marcus imparts valuable lessons learned from his journey, offering inspiration to those facing challenges in their own lives. Whether you're a sports enthusiast, a love story aficionado, or someone seeking motivation to redefine their purpose, this episode promises to resonate deeply.
Tune in to "The Geena the Latina Show" for an engaging conversation with Marcus McNeil, where triumph, love, and resilience converge in a narrative that transcends the boundaries of the football field and delves into the heart of what it means to lead a purposeful life
Watch FULL episode here: https://youtu.be/0r1FAcyr13I
Unlocking Fertility with Chinese Medicine and Acupuncture | Women's Health Insights
11 Apr 2024
00:45:49
Welcome to a brand new episode of Geena the Latina Show! 🎬
In this special episode dropping tomorrow at 1pm on YouTube, join our host Geena the Latina (@geenathelatina) and our esteemed guest, Emily Marson, the owner of Aphrodite Fertility Acupuncture (@aphroditefertility).
Get ready for an insightful discussion on Chinese medicine, the balance of female and male energy, and how acupuncture can support women facing challenges with fertility. Emily will share her expertise and shed light on how traditional Chinese practices can offer holistic solutions to those trying to conceive.
Stay tuned as we also feature a fascinating segment on acupuncture, where Emily will demonstrate the process right here in our studio! We'll have everything ready, from the table to the needles and more.
Don't miss out! Set your reminders and join us for this enlightening episode. Subscribe and hit the notification bell so you won't miss when it goes live. See you at 1pm tomorrow! 🌟