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Explore every episode of the podcast The Gaslit Truth

Dive into the complete episode list for The Gaslit Truth. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Hard Truths, Real Recovery Surviving Spinal Cord Injury with Daniel West04 Nov 202500:47:46

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Comfort can feel caring—and still cost you your future. We sit down with Daniel West, a rule-breaking physical therapist who argues that “slow and safe” rehab keeps people stuck, while blunt truth and early, focused movement produce real functional gains. Daniel brings hard-won perspective from his own car accident and years of hospital work, including a devastating story about a 25-year-old who died after being encouraged to stay in bed. His point lands with force: informed consent means telling patients the actual risks of immobility and the physics of recovery, not wrapping them in reassurance that backfires.

We dig into the culture of labels that can quietly define a person’s ceiling—“complete” injuries that supposedly can’t improve—contrasted with cases Daniel has walked back to function in days. He explains why he rejects gimmicks and tech theater in favor of precise load, leverage, and relentless intent, and why he caps his practice at ten patients to protect outcomes. Expect friction around incentives too: if a protocol delivers results in hours, months of billing vanish, and that resistance is real. Daniel’s bottom line i

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Antidepressants Stole My Wife & Marriage with LA's Comedy Cop, Cliff Yates28 Oct 202500:47:30

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The spark didn’t just fade—it was blunted. We bring on Cliff Yates, a 35-year veteran of the LA County Sheriff’s Department and stand-up comic, to unpack how SSRIs can quietly reorganize a relationship’s core: intimacy, memory, judgment, and even the stories we tell about each other. Cliff walks us through the gut-punch details—a cruise retold as isolation, affection replaced by aggression, and a warm home recast as a staging ground for divorce—while we map those moments against medication switches, taper attempts, and the confusing dance between “relapse” and withdrawal.

Together we examine the clinical minefield where mania triggered by antidepressants is relabeled as “unmasking bipolar,” where new diagnoses justify more drugs, and where emotional numbing blocks the grief necessary to repair. We explore the neuroscience behind spellbinding—why the medicated reality can feel unimpeachably true to the person on the drug—and how that leaves spouses questioning their sanity. We also confront the social backdrop: skyrocketing antidepressant use, rising “silver divorce,” and a culture that treats pain as pathology while ignoring side

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Stimulants, Schools, and the Scam You Never Saw Coming with Sheila Matthews Co-Founder AbleChild.org02 Sep 202500:49:40

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Have you ever wondered why schools seem so quick to suggest ADHD medication for children who don't sit still? The truth behind this practice is more disturbing than most parents realize.

Sheila Matthews never expected a single school meeting about her seven-year-old son would launch her into a two-decade fight against the psychiatric labeling and drugging of children. After witnessing another mother testify before Congress about the devastating effects of school-mandated medication, Matthews made a bold decision to refuse an ADHD diagnosis for her own child. This choice led her to co-found AbleChild.org, a national nonprofit organization that has successfully pushed for legislative changes protecting parents' rights to make informed decisions about their children's mental health care.

Matthews pulls back the curtain on how ADHD diagnoses originated not from scientific discovery but from pharmaceutical marketing campaigns in the 1970s. She explains how subjective checklists created by drug companies have replaced proper medical evaluation, and how schools without medical authority pressure parents into medication pathways.

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Crossing Zero: The Art & Science of Deprescribing with Anders Sorensen26 Aug 202501:04:13

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When you've been told your brain chemistry is permanently broken, the idea of coming off psychiatric medication can feel terrifying—or even impossible. But what if everything you've been told about these drugs is based on an outdated model?

Psychologist Anders Sorensen joins us to shatter the myths surrounding psychiatric medication and share evidence-based approaches to safely tapering off these drugs. With his PhD in psychiatry and years of clinical experience, Anders brings a unique perspective that bridges psychological understanding with pharmacological expertise.

At the heart of our conversation is SERT occupancy—the mechanism by which antidepressants affect brain chemistry. Anders explains why even "baby doses" can have powerful effects and why standard tapering approaches often fail. His hyperbolic tapering method follows the actual biological curve of how medications work, preventing the withdrawal symptoms that are often misinterpreted as relapse.

We challenge the chemical imbalance theory and explore how psychiatric drugs function not as disease treatments but as strategies for emotion regulation. This

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Rethinking My Own True Acceptance: Willy Millard’s Journey to Authenticity 19 Aug 202500:56:56

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The moment Willy Millard walked in on his parents meeting with school officials asking "What did we do wrong?" after he came out at age 12, he knew the journey ahead wouldn't match the promised narrative. That painful memory still resonates years later as he navigates the unexpected complexities of identity both within and beyond the LGBTQ+ community.

In this raw, unfiltered conversation, Willy shares how he discovered that coming out didn't lead to the unconditional acceptance he'd been promised. Instead, he found himself trading one set of boxes for another – now expected to define himself according to rigid community classifications: Was he a twink, a bear, or an otter? Which hanky color should he flag? The very community that preached acceptance demanded conformity to its own complex codes and categories.

As a successful stylist and salon owner, Willy also pushes back against being labeled "the gay stylist" rather than simply being recognized for his craft. He questions why his sexuality needs to be the qualifier for his professional identity, noting with pride that his recent magazine features celebrated his artistry

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Antidepressants Steal Your Sexuality and Humanity | Cael's Story of PSSD & Psych Med Harm12 Aug 202500:45:45

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What happens when the medication prescribed to help you ends up stealing fundamental aspects of your humanity? We sit down with Cael, a courageous 22-year-old who sought help for college anxiety at 19 and ended up trapped in a web of psychiatric medications that permanently altered his ability to feel emotions and experience physical pleasure. His story exposes the devastating reality of Post-SSRI Sexual Dysfunction, a condition that affects one in every 216 antidepressant users yet remains buried in medication inserts and dismissed by doctors.

Cael walks us through his journey from normal college adjustment anxiety to a cascade of psychiatric medications including Lexapro, Effexor, Zoloft, Cymbalta, and antipsychotics. Despite multiple doctors and genetic testing that promised personalized treatment, each medication brought new side effects that were blamed on "underlying conditions." The emotional numbness and sexual dysfunction that followed have left him feeling disconnected from family, friends, and romantic relationships during what should be the peak years of his life.

We explore how international health agencies r

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Kim Witczak Exposes Dangerous Drug Practices: SSRI, Su!c!de, Violence, and Big Pharma’s Deadly Secrets 05 Aug 202501:02:58

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How can a seemingly harmless prescription for a sleep aid turn fatal? When Kim Witczak's husband Woody died by suicide after just five weeks on Zoloft—a medication prescribed not for depression, but for trouble sleeping—she was thrust into an unexpected role as a pharmaceutical safety advocate. Her journey from successful advertising executive to FDA committee member reveals the shocking truth about how drug companies manipulate research, hide side effects, and prioritize profits over safety.

Kim's discovery of internal Pfizer documents exposed that pharmaceutical companies have long known about dangerous side effects like akathisia—a state of extreme inner restlessness that can trigger suicidal impulses—yet deliberately kept this information from general practitioners who write most prescriptions. Through her wrongful death lawsuit, she uncovered evidence that drug companies had even created "prosecutor manuals" to defend cases where their medications were linked to violence or suicide.

The conversation pulls back the curtain on how medications get approved. Contrary to what most believe, pharmaceutical companies—not the

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Breaking Free from Chronic Pain with Dr Clayton Dir Physical Therapist29 Jul 202500:49:13

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Have you been told your pain will never get better? That surgery is your only option? That you just need to learn to live with it?

Dr. Clayton Durr, performance physical therapist who has worked with champion athletes across powerlifting, strongman, and CrossFit, joins the Gaslit Truth Podcast to challenge everything you've been told about chronic pain. Sharing eye-opening insights from his practice, Dr. Durr reveals how our own brains can create "anticipatory pain" even after tissues have healed—and how the medical system often fails to address this crucial disconnect.

Through powerful patient stories, Dr. Durr demonstrates how something as simple as validation and proper movement can eliminate pain that multiple doctors dismissed as permanent. He breaks down the problematic profit-driven algorithm most pain patients experience: doctor visit → X-ray → opioids → injections → surgery, noting that 50% of back surgeries show no improvement in outcomes. 

The conversation dives deep into dry needling, a game-changing technique often confused with acupuncture, that provides immediate relief by disrupting muscle spasms

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Sanity Before Vanity: Nutrition as Mental Health Medicine with Dr. David Wiss22 Jul 202500:50:09

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Have you been conditioned to believe that nutrition's only purpose is weight management? This groundbreaking conversation with mental health nutritionist Dr. David Wiss shatters that myth, revealing how the food industry has deliberately gaslit us into focusing on calories rather than food quality.

Drawing from his journey as a registered dietitian turned whistleblower, Dr. Wiss explains how he discovered troubling conflicts of interest in nutrition education. Food companies sponsor webinars about the "safety" of high fructose corn syrup while promoting the oversimplified calories-in-calories-out model that keeps us trapped in diet mentality. Meanwhile, the profound connections between ultra-processed foods and mental health challenges remain largely unexplored in conventional healthcare.

The functional medicine approach offers a revolutionary alternative. Rather than treating symptoms in isolation, it connects mental, physical, and spiritual health through systems biology. This comprehensive framework examines a person's entire life history—from childhood eating patterns to antibiotic use, trauma experiences, and beyond—

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





College Readiness: The Hidden Cost of Being Overmedicated with Joanna Lilley M.A., NCC15 Jul 202500:41:49

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Mental health readiness is perhaps the most overlooked aspect of college preparation. While academic credentials and test scores dominate the conversation, students are rarely assessed for their emotional resilience and social readiness – the very skills that often determine their success.

Our conversation with Joanna Lilley, a therapeutic consultant who works exclusively with college-aged young adults, reveals a troubling pattern. Many students who excel academically find themselves overwhelmed by college life, sometimes withdrawing after just days or weeks. The culprit? A lack of preparation for the independence, social navigation, and emotional regulation college demands.

Parents play a crucial role in this readiness equation. The "helicopter" or "lawnmower" parenting styles that clear all obstacles from a child's path inadvertently prevent them from developing resilience. When these students face inevitable college challenges without their parents' intervention, they often crumble under pressure they've never learned to manage.

The COVID pandemic has exacerbated these issues, creating significant developmenta

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Your ChatGPT Therapist Is Gaslighting You About Mental Health08 Jul 202500:47:30

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The AI therapy revolution promises accessible mental healthcare at your fingertips, but is this technological quick fix actually gaslighting us all? In this revealing exploration, we test ChatGPT's capabilities as a Freudian therapist and uncover both the appeal and the deeply concerning limitations of algorithm-based mental health support.

When we prompted ChatGPT to analyze feelings of loneliness and depression, it responded with surprisingly eloquent and validating language—far more sophisticated than many human therapists might use. This linguistic prowess creates what we call "the illusion of support," a façade of understanding that feels meaningful but lacks the genuine human connection that forms the foundation of effective therapy. While AI can parse your words and reflect them back with added flourishes, it cannot truly feel your pain or engage in the messy, uncomfortable work that real therapeutic relationships often require.

The most troubling aspect of AI therapy tools is how perfectly they align with our cultural obsession with convenient solutions to inconvenient problems. Just as we've been conditioned to e

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Psych Nurse Blows the Whistle on Psychiatry's Inconvenient Truth01 Jul 202500:59:05

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What happens when a decorated psychiatric nurse discovers the medications he's been administering for years might be causing more harm than good? David Wayne's world turned upside down in 2017—ironically the same year he won his hospital's Excellence in Nursing Leadership Award—when he read Robert Whitaker's "Anatomy of an Epidemic" and could no longer ignore the troubling evidence about psychiatric medications.

David takes us behind the scenes of hospital psychiatry, revealing how he attempted to create honest educational materials about Post-SSRI Sexual Dysfunction (PSSD) only to have them rejected because, as his medical director reportedly said, they would "make it too hard to get people on these medications." This stunning admission exposes the prioritization of medication compliance over true informed consent that permeates our mental health system.

The conversation ventures into territory rarely discussed in mainstream mental health circles—how SSRIs not only cause sexual dysfunction but emotional numbing that disconnects people from joy, grief, and intimate relationships. David shares stories of patients who've lo

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Beyond Pills: The Metabolic Truth of Mental Health with Ruth Dottin, Psychiatrist21 Oct 202500:47:10

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What if the root of mental illness isn't just in your brain, but in how your entire body processes energy? Dr. Ruth Dottin, a board-certified psychiatrist, takes us on a journey that challenges everything we've been told about psychiatric care.

After years of practicing traditional psychiatry, Dr. Dottin confronted an uncomfortable truth: many of her patients weren't getting better despite medication, and some seemed to be getting worse. This realization led her to explore metabolic psychiatry, a revolutionary approach examining how our body's metabolism directly impacts our mental health.

The conversation dives deep into how our mitochondria—the powerhouses of our cells—play a crucial role in brain function. When disrupted by poor diet, sleep deprivation, chronic stress, or environmental toxins, these tiny cellular components can contribute to depression, anxiety, and other mental health conditions. Dr. Dotton explains how processed foods, sugar, and nutrient deficiencies create the perfect storm for both metabolic dysfunction and mental distress.

Perhaps most shockingly, Dr. Dotton reveals that despite completi

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

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ECT the Shocking Truth: How Psychiatry Turns Brain Damage into Treatment with Deborah Schwartzkopff, ECT Justice24 Jun 202500:54:54

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Have you ever wondered what really happens during electroconvulsive therapy? Not what's shown in glossy brochures or described in sanitized consent forms, but the raw, unfiltered truth from someone who's experienced it firsthand?

In this eye-opening conversation, we're joined by Deborah Schwartzkopff, a retired level one trauma nurse and the founder of ECT Justice, who pulls back the curtain on the psychiatric treatment that continues to be promoted as safe and effective despite mounting evidence to the contrary.

Deborah takes us through her journey from adverse reactions to psychiatric medications to being prescribed dangerously high doses of multiple drugs, and eventually to receiving electroconvulsive therapy - a treatment she now describes as causing "acquired traumatic brain injury based on mechanism of trauma." With her unique perspective as both a medical professional and a patient, she explains how electrical trauma impacts every cell and system in the body, creating damages that may not be immediately apparent but evolve over time.

What's particularly shocking is the disparity between how accidental elec

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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The Mental healthcare system almost killed me, but I'm still here to tell the story. Sarah Trueb's Fight Against Medical Abuse17 Jun 202500:53:20

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What happens when the very system designed to heal you becomes the source of your deepest trauma? Sarah Trueb's life changed forever when, at just 39 years old, she suffered a stroke after years of medication mismanagement and medical dismissal. Once a successful massage therapist helping others heal, Sarah found herself fighting for her own survival against a healthcare system determined to label her physical symptoms as "all in her head."

Sarah's journey began with seeking help for PTSD following a family trauma. Instead of appropriate trauma care, she was immediately diagnosed with bipolar disorder and prescribed lithium—the first in a cascade of 33 different medications that would wreak havoc on her body and brain over the next several years. Despite showing clear signs of medication sensitivity and developing increasingly severe neurological symptoms, healthcare providers continued to view her through a purely psychiatric lens.

The most chilling aspect of Sarah's story is how her stroke warning signs—numbness, facial drooping, and slurred speech—were dismissed as "stress" or "anxiety" by medical staff. Even after suf

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
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Suicide Swatted: The Dark Side of Psychiatric Human Trafficking with Gina Fournier10 Jun 202501:01:42

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What happens when institutions weaponize psychiatric care to silence whistleblowers? In this eye-opening conversation, former community college professor Gina Fournier shares her traumatic experience with what she terms "psychiatric human trafficking" – a harrowing journey that began when she questioned academic standards at her workplace.

Gina's story unfolds like a dystopian nightmare – she was "suicide swatted" by her employer after speaking out, resulting in forced detention at a psychiatric facility where she received virtually no evaluation or meaningful treatment. The clinical certificates authorizing her confinement were riddled with irregularities, including one signed by a doctor who never examined her. Most tellingly, her release came not when she was deemed "well," but when her insurance coverage ran out.

The aftermath has been equally disturbing. Permanently labeled with code "48" in law enforcement systems, Gina describes years of ongoing retaliation, including additional suicide swatting incidents when she's sought justice from elected officials. Her testimony raises profound questions about the intersectio

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Your Complete Guide to Medication Tapering: The Final Stage Pt 3. 03 Jun 202500:37:29

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You've been gaslit into believing medication tapering means cutting pills in half and taking them every other day until you're done. The reality? Your brain requires a much more sophisticated approach.

In this final installment of our medication tapering series, we reveal the neurological science behind why standard tapering methods fail so many patients. Discover what's actually happening as your brain's receptors adjust when medication levels change, and why those challenging symptoms aren't a "return of your condition" but genuine withdrawal effects your prescriber may never have warned you about.

We dive deep into the hyperbolic tapering method, explaining why initial reductions often feel deceptively easy while those final milligrams can be the most challenging. Learn to identify withdrawal symptoms beyond the obvious brain zaps—from headaches and vivid dreams to digestive issues—that signal when your taper is moving too quickly for your unique neural adaptation.

The most crucial factor in successful tapering? Individualization. Your withdrawal timeline might look nothing like someone else's, even on the same medication. Some experience effects within days, while others don't notice symptoms until weeks after a reduction. Understanding your personal pattern becomes your most powerful tool.

Whether you're contemplating a medication reduction or currently struggling through withdrawal, this episode provides both scientific understanding and practical guidance to navigate the journey with greater confidence and fewer setbacks. Connec

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Medication Tapering: Knowledge is Power Pt 227 May 202500:52:23

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Ready to break free from psychiatric medications? The journey isn't simple, but it is possible—and we're here to guide you through the complex reality of medication tapering in this revealing second installment of our deprescribing series.

Many people believe they're destined to take antidepressants forever, a misconception often reinforced by healthcare providers with limited knowledge about deprescribing. The truth? Tapering off psychiatric medications requires a thoughtful, comprehensive approach that extends far beyond simply reducing your dosage.

Think of medication tapering as an ultra marathon rather than a sprint. We recommend allowing 1-3 months of tapering for every year you've been on medication—a timeline that might feel daunting but reflects the body's need for gradual adjustment. Before even beginning to reduce your medication, we emphasize the critical importance of assembling your "taper team"—supportive healthcare providers, knowledgeable pharmacists, and deprescribing specialists who understand the nuances of this process.

Unfortunately, many prescribers resist supporting patients who wish to di

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Prepare Your Brain for Psych Med Tapering: The 90-Day Warmup pt. 120 May 202500:54:10

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⚠️ Ready to stop your psych meds? Don’t make a move until you’ve heard this.

In this powerful episode of The Gaslit Truth Podcast, Deprescribing Consultants Dr. Teralyn and Jenn reveal the science-backed truth behind what your brain really needs before tapering off psychiatric medications.

💥 Spoiler: It’s not just about cutting pills.
It’s about rebuilding what meds may have depleted — your neurotransmitters, your nutrient stores, your resilience.

You’ll learn:

Why amino acids and protein are essential for brain health

The 4 pillars of tapering prep: Nutrition, Sleep, Movement, Mindfulness

How psychiatric meds deplete nutrients, harm your gut, and impact gray matter

Why HIIT may be hurting more than helping

What to do during the crucial “90-day warm-up” phase

🎧 Whether you’re considering tapering, already in the process, or supporting someone who is — this episode is for you.
⚠️ BUCKLE UP FOR SOME BASIC BULLSH*T YOU’VE BEEN SOLD:
 You’ve been told nutrition doesn’t matter during a med taper?
 WRONG.
Here’s the real deal 👇
 🧠 Your brain’

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Are we all MAD IN AMERICA? with Robert Whitaker, Mad in America Founder and Author13 May 202500:59:56

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The truth about psychiatric medications is far more troubling than most people realize. In this eye-opening conversation with medical journalist Bob Whitaker, founder of Mad in America and author of groundbreaking books challenging psychiatric orthodoxy, we uncover the deceptive science behind the "chemical imbalance" theory and how it has harmed countless patients.

Whitaker shares his personal journey from conventional medical reporter to psychiatric whistleblower after discovering research that contradicted everything he'd been told about mental health treatments. Most shocking is his revelation that the chemical imbalance theory—the foundation of modern psychopharmacology—was debunked in psychiatry's own literature decades ago. "They knew it wasn't true starting in the 80s," Whitaker explains, "but then they kept saying it because it was a soundbite that made their drugs look good."

We dive deep into the corrupt research practices behind psychiatric drug trials, where exclusion criteria keep 85% of real-world patients out of studies, and "placebo" groups actually consist of people experiencing withdrawal symptoms. Even

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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EMDR: Because Talk Therapy Alone Can Make Trauma Worse with Jeremy Fox, Counselor & EMDR Consultant06 May 202500:53:01

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Talking about trauma doesn't always lead to healing – in fact, it can sometimes make things worse. This groundbreaking episode features EMDR expert Jeremy Fox, who reveals why traditional talk therapy approaches sometimes fall short when treating trauma and introduces a powerful alternative.

Jeremy explains how Eye Movement Desensitization and Reprocessing (EMDR) works through a fundamentally different mechanism than conventional therapy. Rather than having clients deeply immerse themselves in traumatic narratives, EMDR creates what Jeremy calls a "dual attention process" – keeping one foot in the traumatic past and one in the present. Through guided eye movements or other bilateral stimulation, EMDR "taxes working memory," making it difficult for the brain to maintain the same intense emotional connection to traumatic memories.

We explore the fascinating science behind this approach, including Jeremy's published research on the Zeigarnik Effect – the psychological principle that explains why interrupted or incomplete experiences (like traumatic memories) remain more vivid in our minds than completed ones. Jeremy illumina

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Your Blood Sugar Problems Might Be Your Antidepressants, Not Your Pancreas: Does Jenn Have Diabetes??29 Apr 202500:42:39

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"Is your pancreas suddenly malfunctioning, or could it be your antidepressant?" That's the question at the heart of this explosive episode where we reveal the shocking disconnect between existing research and what medical providers tell patients about SSRI side effects.

When co-host Jen called her doctor about concerning blood glucose results during her Lexapro taper, she was immediately shut down with "No, that can't be related to your medication." But as we uncover, multiple studies dating back over a decade have established clear connections between SSRIs and metabolic disturbances. We share a jaw-dropping recording of this medical gaslighting in action, breaking down all the ways Jen's legitimate concerns were dismissed without consideration.

Looking deeper, we explore compelling research including a 2013 study showing significant increases in weight, blood glucose, cholesterol, and triglycerides in women taking various SSRIs for just 16 weeks. Even more convincingly, a massive 2020 Japanese study of 90,000 participants concluded that "antidepressants increased the risk of type 2 diabetes," with risk increasing alongs

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Gaslit Into Taking My Own Medical Advice with Nicole Lamberson: A Medical Professional's Journey Through Medication Harm22 Apr 202501:01:21

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What happens when a medical professional becomes the victim of the very medications they once prescribed? Nicole Lamberson, physician assistant and medical director for the Benzodiazepine Information Coalition, takes us through her harrowing journey from stressed PA student to polypharmacy casualty to powerful advocate for medication safety.

Nicole's story begins with work-related anxiety during PA school that led to a prescription for Xanax. What followed was a five-year nightmare of escalating medications – six psychiatric drugs simultaneously, including multiple benzodiazepines, stimulants, and antipsychotics. As her health deteriorated, Nicole found herself unable to function, agoraphobic, and eventually suicidal. When she attempted to discontinue these medications, she encountered a medical system utterly unprepared to help patients safely taper off psychiatric drugs.

The podcast explores the profound gaps in medical education around deprescribing, with Nicole revealing that her professional training included "absolutely zero" instruction on safely discontinuing medications. This knowledge vacuum creates dangerous si

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Bipolar Disorder: Shattering Myths with Michelle Reittinger14 Oct 202501:02:04

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"Does that mean I'm broken?" This question haunted Michelle Reittinger after her bipolar disorder diagnosis in 1998. Like countless others, she believed the psychiatric narrative that her condition was incurable, neurodegenerative, and would require lifelong medication management. What followed was a harrowing decade-plus journey through the mental health system that nearly cost her everything.

Michelle's raw, unflinching account takes us through the escalating cycles of medication failures, four psychiatric hospitalizations, 12 rounds of electroconvulsive therapy, and multiple suicide attempts. The poignant moment that finally anchored her to life came while watching her four-year-old daughter play. "If you ever succeed in ending your life, you will ruin her life," Michelle realized. "She will think it was her fault." This clarity became her tether to existence when nothing else could.

What makes this conversation truly extraordinary is how it challenges the fundamental assumptions about bipolar disorder. Michelle walks us through her gradual, carefully-managed journey off seven psychiatric medications and into complete

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

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Therapist Jenn:





Gaslit Into Medicating Normal with Angie Peacock15 Apr 202501:01:55

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Angie Peacock's life changed forever when she sought psychiatric help after serving in Iraq. What followed was a 13-year nightmare on more than 40 psychiatric medications simultaneously – a pharmaceutical regimen that robbed her of her identity, relationships, and basic functioning.

"I completely got robbed of my twenties and thirties," Angie reveals, describing how she lost the ability to shower, read, or even watch TV while heavily medicated. Her medical records ultimately labeled her as having "chronic and persistent mental illness not likely to improve." The psychiatric establishment had written her off.

The turning point came when Angie was invited to share her story in the groundbreaking documentary "Medicating Normal." During a catastrophic cold-turkey withdrawal from benzodiazepines, she endured three years of akathisia, intrusive thoughts, and physical agony. Yet something remarkable happened – her brain began to heal itself. Without supplements, alternative therapies, or more medications, Angie's psychiatric symptoms resolved completely.

Today, Angie lives on the road in her camper van, traveling the co

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Do Kids Really Belong in a Therapists Office?08 Apr 202500:41:15

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The decision to send your child to therapy seems like responsible parenting, but what if that choice follows them long after childhood ends? As licensed therapists ourselves, we're pulling back the curtain on a troubling reality that few professionals discuss openly.

Mental health diagnoses given to children as young as six or seven years old don't simply disappear when therapy ends. These labels become permanent parts of medical records that can affect military applications, government employment, insurance coverage, and more. We share real examples from our practices of young adults facing obstacles because of childhood diagnoses they've long since outgrown.

A revealing study found that over two-thirds of people who received therapy as children reported negative effects from the experience, with many developing increased stress and a sense that their problems would never improve. Perhaps most concerning is how children are routinely placed on psychiatric medications with profound physiological effects that alter their developing nervous systems.

As parents, the pressure to medicate children into compliance can

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Dr. Teralyn:

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Disrupting Mental Healthcare Norms: with Raquel Hopkins Professional Counselor & Capacity Coach01 Apr 202501:00:17

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Three therapists pull back the curtain on an uncomfortable truth: the mental health industry often keeps us trapped in cycles of symptom management rather than helping us truly thrive.

"The Capacity Expert" Raquel Hopkins joins Dr. Tara Lynn and Therapist Jen to challenge mainstream mental health narratives that have created an emotionally fragile culture. With her unique background transitioning from corporate HR to therapy, Raquel brings a refreshingly critical perspective that questions the fundamentals of how we approach mental wellness.

Together, they explore how we've confused normal human emotions with mental illness, why gaslighting exists in all human relationships, and the danger of creating perpetual therapy clients instead of resilient individuals. "Your emotions are just internal data," Raquel explains, "not facts and not justification for how people should respond to you."

The conversation dives into controversial territory, questioning whether childhood exploration should be the default starting point in therapy and challenging the notion that our nervous system is always right about perceived thre

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Gaslit by the System: One Man's 20-Year Battle with Psychiatric Medications and Withdrawal26 Mar 202501:01:48

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Kevin Gundersen's story begins at age 12 when a doctor prescribed him Celexa for school anxiety. What followed was a two-decade nightmare of medication side effects, new symptoms, and medical gaslighting that robbed him of his youth and health.

With raw honesty, Kevin recounts the vicious cycle familiar to many psychiatric patients: medication side effects misdiagnosed as worsening mental illness, leading to higher doses or new medications, creating even worse symptoms. His original anxiety transformed into debilitating panic attacks, vertigo, severe blood pressure spikes reaching 260/150, and the torturous movement disorder akathisia after starting psychiatric medications.

Kevin's experience reveals how medical gaslighting extends beyond patients to families. "My parents were also gaslit," he explains, absolving them of blame for decisions made without true informed consent. This crucial insight highlights how psychiatric medication harms ripple through entire families, creating multiple victims from a single prescription.

The podcast takes listeners through Kevin's medical journey, complicated by Graves' diseas

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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The Politics of Mental Health: Beyond Red and Blue18 Mar 202500:41:56

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Mental health is a complex subject often lost in political rhetoric, and our latest episode of the Gaslit Truth Podcast brings this to the forefront. We challenge the commonly held beliefs surrounding civil commitment laws, particularly in Oregon, as we navigate the new proposed legislation that could redefine how mental health crises are handled. 

Join us as we uncover the intricate relationship between NAMI and civil commitments, confronting the ongoing narrative that embeds mental health within a political tug-of-war. As we discuss the proposed shift towards assessing a patient’s risk over a 30-day period instead of relying solely on immediate threats, we raise essential questions about the responsibilities placed upon mental health professionals. Are we setting them up for failure? And what about the rights of those in crisis?

The episode also explores the implications of these laws on vulnerable populations and their intersection with prison reform efforts. As we unpack these pressing issues, we urge our listeners to consider the ramifications of policies that may further stigmatize mental illness while failing to pr

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Hit Your Pain Threshold Plus One More Step with Jason Smith, Speaker, Coach, Antares Society Founder11 Mar 202501:01:02

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Join us on an insightful journey with Jason Smith, the dynamic coach, speaker, and founder of the Enterus Society, as we unravel the intricate tapestry of mental health and personal development. This episode promises to challenge the ordinary by questioning conventional narratives and pushing us to transcend self-imposed limitations. Jason, with his unique perspective, prompts us to reconsider the familiar and explore the transformative power of perspective shifts, particularly in the context of reclaiming mental health as outlined in our book "Your Best Brain."

Our conversation ventures into the often-overlooked realm of gender disparities in medical treatment, underscoring the personal battles faced in healthcare settings. From navigating neck and shoulder injuries to the broader implications of public health narratives post-COVID-19 vaccine, we dissect personal experiences that highlight the challenges of advocating for one's health needs. The emotional and psychological toll of working in trauma-heavy environments is also a focal point, with a narrative that transitions from high-stress settings to the introspective world of p

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Western Medicine Has Gaslit You with Heather Gray, Comedian and Functional Diagnostic Nutritionist04 Mar 202500:53:38

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What happens when humor becomes a healing tool? Join us as we unravel the transformative journey of Heather Gray, a functional diagnostic nutritionist and bioenergetic practitioner, whose battle with chronic illness, including Lyme disease and autoimmune disorders, is both inspiring and deeply personal. Heather's story traces her path from a trauma-filled childhood and medical gaslighting to finding resilience through comedy. Her experiences highlight the power of functional medicine and the importance of not letting chronic illness define one’s life, offering a unique perspective on the intersection of health and humor.

Curious about the complexities of Lyme disease and its often-overlooked symptoms? Heather, alongside our hosts, navigates the frustrating maze of misdiagnosis and sheds light on the emotional challenges that accompany chronic health issues. From unexpected symptoms like joint pain to the societal challenges of dating with a health condition, listeners are given a candid glimpse into the broader implications of living with Lyme. The discussion also humorously rebrands the 'Karen' stereotype, adding a layer of levit

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Has Your Dignity Been Stripped By a Mental Health Diagnosis with Zelda Menard, Therapist and Survivor of the Psychiatric Care System25 Feb 202500:52:02

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Zelda Menard's story is one of transformation and empowerment, shaped by her journey from being diagnosed with bipolar disorder to becoming a mental health counselor. Her candid experience with the psychiatric treatment system shines a light on the critical need for dignity and humanity in mental health care. Zelda discusses her personal journey, which includes facing the challenges of hospitalization and the impact of mental health labels. Her narrative isn't just a personal reflection; it ignites a broader conversation about systemic changes needed in mental health treatment.

We also explore a deeply personal journey through mental health challenges, offering insight into the intricate balance of marriage, motherhood, and the acceptance of medication as a necessity. These stories encourage listeners to reflect on their own life experiences, drawing attention to the profound influence of early childhood patterns on adult mental health and relationships. By recognizing these patterns, individuals can take steps toward healing, underscoring the importance of self-awareness and early intervention in transforming one's mental health

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Have You Been Gaslit By Your Genetics with Rian Overcash, Certified Nutrigenomics Counselor 18 Feb 202500:59:09

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Discover how personal health struggles led Ryan Overcash to transform the wellness landscape as the founder of Habit Method Health. Faced with baffling symptoms like tachycardia and hypothyroidism during her late teens, Ryan’s relentless pursuit for answers inspired a unique practice focused on precision wellness and functional genetics. This episode unfolds her journey of self-advocacy and the creation of a health empowerment platform, highlighting the importance of patient education and personalized care.

Uncover the groundbreaking potential of genetic testing to elevate your health journey. With over half of the population carrying genetic variants that impact the methylation cycle, Ryan sheds light on how understanding these can validate symptoms frequently overlooked by practitioners. Learn from her personal experience of transitioning from synthetic to natural thyroid medication, proving that questioning traditional treatments and championing for oneself can revolutionize health outcomes and defy the permanence of certain conditions.

Explore the profound ways our environment molds our health and genetic predispositi

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Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Senator Tina Smith Gaslights Antidepressant Survivors at the RFK Jr. Congressional Hearings 11 Feb 202500:53:10

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What if the narrative around antidepressants and mental health stigma has been all wrong? Join us as we, Dr. Teralyn and therapist Jen, unpack the controversial claims linking SSRIs to behaviors like school shootings, sparked by a fiery debate between Senator Tina Smith and Robert F Kennedy Jr., RFK Jr. Senator Smith opens up about her personal journey with SSRIs, shedding light on the critical role of accessible mental health care and challenging the narrative that medication alone can transform personal relationships. Together, we argue for informed, balanced conversations about mental health treatments that transcend political bias and misinformation.

Imagine experiencing withdrawal symptoms so severe they mimic drug addiction—yet it’s from antidepressants. We tackle the often-overlooked complexities of psychiatric medication withdrawal, highlighting the inadequate research on tapering methods and the stark reality that many face. Our discussion questions the prevailing narrative of lifelong medication, urging a more comprehensive understanding of the benefits and risks associated with antidepressant use. Through personal stori

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

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The Pill That Steals Lives Katinka Newman's Terrifying Journey to find the Truth about Antidepressants 07 Oct 202500:59:28

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What happens when the medication meant to help you becomes the very thing that steals your life? Katinka Blackford Newman's journey from successful documentary filmmaker to psychiatric patient began with something deceptively simple: stress-induced insomnia after learning she would lose her family home during a divorce.

When one doctor's visit turned into a prescription for an antidepressant, Newman experienced a nightmare reaction that medical professionals refused to recognize. After just one dose, she developed excruciating akathisia and fell into psychosis, hallucinating that she had harmed her children. Rather than identifying this as a medication reaction, doctors diagnosed her with "psychotic depression" and later bipolar disorder, leading to a cascade of additional prescriptions that left her emotionally numb, physically debilitated, and unable to function as a mother to her children.

For an entire year, Newman found herself trapped in a medical system that interpreted her concerns about medication harm as further evidence of mental illness. The breakthrough came unexpectedly when her insurance coverage ended, lea

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





13 Things Mentally Strong People Don't Do with Psychotherapist and Best Selling Author Amy Morin04 Feb 202500:46:21

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Psychotherapist and bestselling author Amy Morin graces the Gaslit Truth Podcast, sharing her transformative journey from a rural therapy clinic to international acclaim. Amy's fascinating transition from traditional therapy to writing and media began with the unexpected viral success of her article, which led to a book deal with HarperCollins. She opens up about her unique lifestyle podcasting from a sailboat and how living with the unpredictability of the ocean has mirrored her own life experiences and career shifts.

Listeners will find inspiration in Amy's candid discussion about vulnerability, grief, and personal growth. Having faced the profound loss of her mother, husband, and father-in-law, Amy found courage in sharing her story, realizing that vulnerability can strengthen therapeutic relationships. This episode explores the delicate balance between maintaining ethical boundaries and fostering genuine connections with clients, especially in today's interconnected digital world.

The conversation with Amy delves into building mental strength and resilience, emphasizing the importance of strength-based approaches over

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

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Do Psych Meds Save Lives? The Answer Will Surprise You: New research with Dr. Teralyn and Therapist Jenn28 Jan 202500:43:47

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Is the esteemed combination of psychotherapy and psychiatric medication really the gold standard for mental health treatment, or have we been led astray by conventional wisdom? On today's episode of the Gaslit Truth Podcast, we challenge the mainstream belief and examine the influence of the pharmaceutical industry in shaping this narrative. As trained dialectical behavior therapists, we unravel the complexities surrounding therapeutic failures and question if it’s the medications rather than therapeutic interventions that often fall short. We take a critical look at educational materials, inviting listeners to share any textbooks that unwaveringly promote this combination.

The placebo effect might just be the unsung hero in the story of antidepressants' perceived success. Join us as we dissect studies that pit antidepressants against placebos, revealing the often-overlooked power of psychotherapy as a standalone treatment, especially in severe cases of depression. We argue for the empowerment of therapists to lean into their therapeutic skills without defaulting to medication. Our conversation is particularly relevant for those i

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Use promo code GASLIT at checkout! 

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Because You Are Alive You Can HEAL: With Emilie Jordao, Integrative Nutrition & Psych Med Taper Coach21 Jan 202500:58:45

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Emilie's journey from the lush jungles of Brazil to the challenges of life in the U.S. is nothing short of inspiring. With her unique perspective as an integrative nutrition health coach, yoga teacher, and reiki practitioner, she navigates the intricate world of psychiatric medications, offering a refreshing holistic approach to mental health. Emily shares her personal story of how life's transitions and a reliance on medications like Lexapro prompted her to seek alternative healing methods. Her mission? To guide individuals in reclaiming their lives and rediscovering joy through emotional healing, nervous system regulation, and body nourishment.

Listeners will embark on a heartfelt exploration of the highs and lows of managing mental health, including the rollercoaster of emotions that accom

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Cardinal Point Counseling & Wellness
At Cardinal Point, we are dedicated to guiding individuals toward their true north in health, wellne

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Are You Sad, Sick or Stuck? Crystle Lampitt, Psychotherapist Journey of Healing Trauma & Empowerment!14 Jan 202500:55:34

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What if understanding your struggles could unlock a world of empowerment and self-trust? Join us as we welcome Crystle Lampitt, a licensed psychotherapist and trauma specialist, who shares her incredible journey from Indonesia to Kansas and how her late ADHD diagnosis fueled her passion for mental health. Crystle's story is one of resilience and transformation, offering listeners a powerful narrative of overcoming adversity and finding purpose in helping others move from survival to thriving.

Throughout this episode, we explore the profound connection between somatic work and mental health. With insights from experts like Peter Levine and Bessel van der Kolk, we discuss the intricate dance between the mind and body, highlighting the importance of culturally competent care and personalized hea

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Cardinal Point Counseling & Wellness
At Cardinal Point, we are dedicated to guiding individuals toward their true north in health, wellne

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Dr. Eboni Cornish Reveals Shocking Emotional and Behavioral Links to PANS/PANDAS and LYME Disease07 Jan 202500:57:42

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Discover the hidden connections between sudden behavioral changes in children and underlying infections as we engage with Dr. Ebony Cornish from the Amen Clinic. Have you ever wondered why a child's demeanor can shift overnight into patterns of OCD or ADHD-like symptoms? It's time to uncover the mysteries of PANS, PANDAS, and Lyme disease and how these conditions can sneak up on unsuspecting families, often escalating post-COVID. Dr. Cornish lends her expertise to illuminate these complex disorders, guiding us through the maze of misdiagnoses and the importance of early recognition.

Embark on a journey through the nuanced world of autoimmune neuropsychiatric conditions, where the lines between mental health and medical science blur. How does one navigate the intricate interplay of diet, envir

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Cardinal Point Counseling & Wellness
At Cardinal Point, we are dedicated to guiding individuals toward their true north in health, wellne

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Don’t be Gaslit by New Year’s Resolutions; Psychology Experts Dr. Teralyn and Therapist Jenn Share What You Need to Know31 Dec 202400:50:00

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New Year, New YOU... But Who’s REALLY In Control? 

Is your New Year’s resolution rooted in self-intention and agency or are you outsourcing your self-care and relying on external things to "fix" you? 🤔 It’s time to take back your power! 💥

Join your Deep-Throating Informants, Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we expose the truth about setting powerful intentions and reclaiming your agency to drive real change in your life. 🔥

🎧 Tune in NOW and start owning your journey this year!

 💬 Have you or someone you know faced these challenges? Share your story in the comments below and join us in raising awareness about this important issue.

🚫 One key aspect we'll discuss: New Year’s Resolution marketing is rooted in pain points and without self-awareness of your own emotional limitations, you will be taken advantage of. 

🚨 TRIGGER WARNING: Listen! It has been a year for Dr. Teralyn and Therapist Jenn! We are proud of The Gaslit Truth Podcast, so it’s time to adjust our crown!  👑 In this episode, we talk about how FABULOUS your Whistle-Blowin

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Therapist Jenn:





Your Brain Is On Your Side with Licensed Neuropsychotherapist and Author Britt Frank24 Dec 202400:56:05

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Licensed neuropsychotherapist and author Britt Frank joins us to turn traditional therapy concepts on their heads. Contrary to the notion that our brains are inherently flawed, Britt argues for viewing the brain as an ally in our survival journey. Her personal experiences with trauma and addiction fuel her drive to challenge outdated therapeutic models, shifting the focus from dysfunction to empowerment. Through her insights, she invites us to reimagine mental health as an ever-evolving journey rather than a destination marked by being "healed."

We navigate through often tangled therapeutic dialogues, questioning the entrenched reliance on therapists and medication as signs of dysfunction. Instead, we explore the power of personal agency and therapeutic independence. The episode tackles the fear of inner work, underlining how facing our internal narrative can reveal an innate goodness, even if past choices suggest otherwise. Britt shares her innovative approaches, including workbooks inspired by her book "The Science of Stuck," encouraging listeners to actively participate in their mental health journey.

Finally, we addre

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

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Yoga -Take Back the Agency Of Your Own Health: A Healing Discussion with Certified Yoga Therapist Susi Amendola17 Dec 202400:54:00

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After enduring a difficult period of anxiety and depression following a traumatic event at the age of 15, Susie Amendola found a powerful ally in yoga, which she shares in this episode of the Gaslit Truth Podcast. Susie's journey to healing began when her mother introduced her to yoga, during a time when mental health was rarely discussed, and holistic clinics offered a beacon of hope. For over three decades, Susie has been committed to teaching the authentic essence of yoga, and she joins us to discuss the transformative power of this ancient practice, contrasting its healing potential with the often commercialized versions found in the western world.

We also break down stereotypes and misconceptions about yoga, emphasizing its inclusivity and accessibility to individuals of all body types, shapes, and sizes. My own experience of becoming a certified yoga instructor during the pandemic shed light on trauma-informed yoga's focus on personal connection and self-awareness. By centering and embodying these practices, yoga emerges as a transformative tool for stress relief and healing, encouraging a culture where everyone can find a p

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Nutrition is the Revolution of Therapy: Josh Friedman, Psychologist10 Dec 202400:58:46

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Discover the evolving landscape of mental health with us on the Gaslit Truth Podcast as we sit down with Dr. Josh Friedman, a pioneer in nutritional psychology. Dr. Josh's journey from traditional mental health treatment to embracing holistic and nutritional approaches offers profound insights into the biochemical and nutritional foundations of psychological well-being. He shares how his diverse background in psychoanalysis, yoga, and holistic health informs his unique approach, while also touching on the challenges he's faced, including an intriguing Facebook ban during the COVID-19 pandemic for discussing alternative health perspectives. 

In this eye-opening episode, we address a critical issue: the relentless pursuit of credentials in the mental health field, and the often-overlooked importance of hands-on work with individuals. Our discussion highlights the skepticism and eventual acceptance of innovative therapies, like amino acid therapy, and notes a shift toward integrative medicine, as evidenced by the rising number of therapists embracing more holistic views. We also delve into the stagnation within psychiatry despite the

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





How I Found Freedom from Antidepressants & Found Myself Again: Melissa Lenz Psych Med Survivor Story03 Dec 202400:59:51

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What happens when your worst memories resurface, and you must find a way to heal? Melissa Lenz, a devoted listener of the Gaslit Truth Podcast, bravely takes us through her deeply personal journey of overcoming trauma and seeking complete health. Growing up in California with a single mother facing mental health challenges, Melissa’s story unfolds through the revelations of abuse and personal upheaval that shaped her path. Her resilience and determination inspire anyone grappling with similar adversities, as she shares her empowering transformation towards awareness and healing.

In our heartfelt conversation, we tackle the often-complex world of medication and mental health. From the initial reliance on antidepressants without psychiatric guidance to the challenges posed by medication safety during pregnancy, Melissa provides an unfiltered look into the emotional landscape shaped by pharmaceuticals. Her journey of self-discovery leads her to explore alternatives like hypnotherapy and lifestyle changes, breaking free from old belief systems and medication dependency. This episode offers invaluable insights into managing mental heal

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

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Therapist Jenn:





From OCD to Polypharmacy Hell: Safa Asgari's Fight for Mental Health Truth30 Sep 202500:48:01

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Psychiatry's dark patterns know no borders. In this eye-opening conversation, Safa Asgari reveals his three-year journey through psychiatric treatment in Iran that mirrors the experiences of countless patients worldwide.

What begins as a straightforward OCD diagnosis quickly spirals into a nightmare of polypharmacy and cascading misdiagnoses. After experiencing severe side effects from Prozac, Safa finds himself labeled with bipolar disorder, schizoaffective disorder, and ADHD - each new diagnosis bringing additional medications rather than recognition of adverse drug reactions. At one point, he's simultaneously taking ten different psychiatric drugs.

"Deep down I had the feeling something was wrong," Safa explains, describing moments of clarity that persisted despite heavy medication. When he questioned treatments or reported worsening symptoms, his concerns were dismissed as further evidence of mental illness. Most disturbing is how he was threatened with electroconvulsive therapy (ECT) if he didn't comply with medication protocols.

Safa's testimony reveals the global nature of psychiatric gaslighting - how pra

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

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Therapist Jenn:





Why We've Been Misled About Alcohol and Antidepressants!26 Nov 202400:45:13

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What if the conventional wisdom about mixing alcohol and antidepressants is all wrong? With Dr. Terrellin and therapist Jen, we challenge the status quo and shed light on the complex relationship between alcohol use and antidepressant medication. Despite the warnings, many individuals continue to drink while on SSRIs, and we ask the tough questions about why this happens. Our conversation includes personal anecdotes and professional insights that underline the disconnect between medical advice and real-world behaviors. By questioning assumptions and advocating for transparency, we aim to empower individuals navigating this tricky landscape.

Throughout this episode, we explore how SSRIs might affect alcohol tolerance and the broader implications of prescribing these medications as a treatment for alcohol addiction. Dr. Terrellin shares a personal story about titrating off Lexapro and its surprising effect on alcohol tolerance, challenging the prevailing perceptions of how these substances interact. We also tackle the controversial topic of iatrogenic addiction and reevaluate what it means to be labeled with a substance use disorder

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Spellbinding: How Psychiatric Medication Distorts Our Reality19 Nov 202400:46:34

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Can psychiatric medications cloud our judgment and distort reality? Join Dr. Teralyn and therapist Jen on the Gaslit Truth Podcast as we challenge the conventional understanding of psychiatric drugs and their impact on mental health. By questioning the true effects of these medications, we explore the concept of anosognosia—where individuals unknowingly disregard the harmful mental consequences while overvaluing perceived benefits. With a vivid metaphor of navigating a hazard-filled hallway, we illuminate the dangers hidden behind the façade of wellness offered by these drugs. Listen in for insights that could reshape your perspective on mental health treatment, whether you're contemplating, currently taking, or questioning psychiatric medications.

We venture into the realm of cognitive disruptions caused by psychiatric medications and everyday substances like caffeine and alcohol. Are these drugs really enhancing mental clarity, or are they impairing it? Dr. Tara Lynn and Jen scrutinize the idea of informed consent, debating whether people are genuinely aware of the potential cognitive detriments. Highlighting voices of those who

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

Use promo code GASLIT at checkout! 

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Kenshō Cocktails by RSRV Collective are premium, non-alcoholic drinks crafted to deliver bold, sophisticated flavors inspired by classic cocktails—alcohol-free indulgence. Enjoy an exclusive discount 30% off using code GASLIT at checkout

Good for anything purchased; it’s the best deal, and can’t be found anywhere else.

https://rsrvcollective.com/discount/GASLIT

💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





Narcissistic Labels: Myths Vs. Truths 12 Nov 202400:37:54

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Unlock the truths behind the buzzword "narcissism" with Dr. Teralyn and Therapist Jenn.  We tackle the misconceptions that have seeped into everyday language and relationships. Discover why not every challenging partner or boss is a textbook narcissist, and learn how to differentiate between common narcissistic traits and the diagnosable narcissistic personality disorder. We promise you'll gain insights into the real DSM-5 criteria for narcissism, helping clarify who truly fits the label and who might be unfairly judged.

Our conversation takes you inside the mind of a narcissist, recounting an unforgettable prison encounter that underscores the grandiosity that these individuals often exhibit. We also disentangle narcissism from its often-confused counterpart, psychopathy, and discuss how these traits might appear in high-powered roles. By debunking social media myths, we aim to provide a more accurate picture of narcissism in various contexts, from boardrooms to personal relationships, challenging the idea that it's a male-dominated disorder.

Relationships can be tricky waters to navigate, especially when childhood traumas and cultural backgrounds play significant roles in shaping behavior and personality. Dr. Teralyn and Therapist Jenn delve into these complexities, offering a nuanced take on when to label someone a narcissist—and when to hold back. Through personal anecdotes and professional insights, we explore the ethical dilemmas therapists face when diagnosing remotely, urging a more compassionate and informed approach to understanding narcissism

Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. E

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
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Feed Your Brain for Addiction and Mental Health with Christina Veselak05 Nov 202401:00:48

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Ever wondered how your diet might be influencing your mental health? Our enlightening conversation with Christina Veselak, a trailblazer in mental health nutrition and addiction recovery, promises to transform your understanding. Discover how Christina's personal journey, shaped by her encounters with chronic mental health issues and the surprising revelation of food allergies, set her on a path to explore the powerful link between nutrition and mental well-being. Her work through the Academy for Addiction and Mental Health Nutrition and her nonprofit, Eating Protein Saves Lives, offers invaluable insights into how dietary changes, particularly protein and amino acids, can significantly impact mental health and addiction recovery.

Navigating the intricate biochemical landscape of our minds, Christina sheds light on how amino acids and cholesterol play crucial roles in brain health. Through engaging anecdotes and practical examples, we uncover the often-overlooked importance of maintaining balanced blood sugar levels and incorporating essential nutrients into our daily diets. Christina’s methods challenge conventional medication-fo

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💊 Ready to Deprescribe Your Psych Meds?

Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health

🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.

Support the show

Are you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you! Message us your gaslit stories at thegaslittruthpodcast@gmail.com

While you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.
Be sure to Hit that subscribe button and get alerts for more episodes!

Thanks for listening!

Follow Us individually at

Dr. Teralyn:

Therapist Jenn:





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