In this episode of Frogman Friday, Ryan “Birdman” Parrott sits down with Anthony “Staz” Stazicker, British SBS veteran, co-founder of ThruDark, and author of The Hard Road Will Take You Home.

Staz opens up about his 13-year career in the Royal Marines and SBS, the challenges of transition, and how he turned lessons from special operations into building one of the fastest-growing performance brands in the world. He also breaks down Mission Everest—the audacious expedition that saw him and his team summit and return from Mount Everest in under seven days—all while raising money for veteran and children’s charities.

From service to entrepreneurship, fatherhood to endurance, this is an inside look at what it means to “endeavor through adversity.”

Joey Nobody returns to Frogman Friday with raw, unfiltered stories from decades in the tattoo world. From his early days hustling in New York to becoming one of the most sought-after artists for military units and operators, Joey shares the chaos, danger, and creativity that shaped his life. In this episode, he and Ryan “Birdman” Parrott dive into the wild west of tattoo culture, SEAL community ink, iconic designs, and the healing power of art.

Follow Joey at Warpaint Actual on Facebook and Instagram or visit warpaintactual.com.

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Visit transcendcompany.com/birdman to start your wellness transformation.

In this powerful episode of Frogman Friday, Ryan “Birdman” Parrott sits down with retired Navy SEAL Dave Swarts to explore his transformative journey from 20 years of service to building a new mission around community, cooking, and firearms training.

Dave opens up about his difficult transition from the SEAL Teams, including the emotional toll of post-service life, family challenges, and legal uncertainty. But through the storm, he forged three impactful ventures:

✅ Trident Table Foundation – a nonprofit using food and fellowship to strengthen veteran and Gold Star families

✅ Dirty Frogs – his hilarious and heartfelt seasoning and catering brand

✅ Red Watch – tactical firearms training run by elite operators for civilians, law enforcement, and military

🔥 Whether you're a vet, civilian, first responder, or just love food, this episode is a must-listen for those seeking purpose, protection, and real-world healing.

Today, our guest is my warrior brother, Alex West. He served 20 years in the U.S. Navy as a SEAL retiring as a Senior Chief Petty Officer. He founded One More Wave in 2015 located in San Diego, California. One More Wave is a community of surfing veterans with a passion to help those in need. Their mission is to provide wounded and disabled veterans with customized surfing equipment and a community to surf with. By equipping veterans and connecting them to our global network of surfing volunteers, One More Wave empowers them to heal through surf therapy in chapters from coast to coast. You can learn more about One More Wave at www.OneMoreWave.com.

#NavySEAL #FrogmanFriday#OneMoreWave #1MWave#SurfTherapy #Nonprofit #Veterans

Frogman Friday Episode 6! Today, our warrior guest is my Teammate and BUD/s (Basic Underwater Demolition SEAL) instructor, Thom Shea. He served 23 years as a U.S. Navy SEAL, retired as a Senior Chief Petty Officer, and is the Founder of Unbreakable Leadership in 2014 in South Carolina. Unbreakable Leadership is in the business of leading humans to be the very best version of themselves! You can learn more about Unbreakable Leadership at www.UnbreakableLeadership.com!

#UnbreakableLeadership #Unbreakable #ThreeSimpleThings #ThomShea #NavySEAL #Brotherhood #Leadership #FrogmanFriday

Frogman Friday Episode 5! On today's show we have my friend, the viking dude himself, Clark "Impy" Impastato! Clark started the Good Vibes Podcast in March 2020 to bring good vibes and positivity into the world. And they are crushing it! Visit www.GoodVibesDudes.com to find out more and tune into the Good Vides Podcast every week!

#FrogmanFriday #GoodVibesPodcast #GoodVides

Today’s Frogman Friday guest is my friend NASCAR Driver and Navy SEAL, Taylor Canfield Racing! In 2021, Taylor began Dark Trident Racing in order to use the Team and the success to amplify support for Veterans While racing, Taylor makes spacing on his vehicle for nonprofits he believes in. You can help him make a NASCAR powerhouse of Veterans and charities by emailing him at TaylorACanfield@gmail.com or visiting www.TaylorCanfield.com #nascarbethere #nascarcowboy #navysealtonascar #nascarxfinityseries #xfinityseries #nascar #shitshow #goodtimes #supportourvets #sealbehindthewheel #taylorcanfieldracing #darktridentracing #bringiton #strikeforceenergy #masfapperal #halffaceblades #texas #killcliff #nascarviking

On this episode of Frogman Friday, we have my dear friend, Brendan Weimholt aka Weimy. Weimy served 20 years in the Navy as a SEAL and finished off as a Senior Chief. In 2014, he started Weimy Cutlery located in Colleyville, TX. He is a true master of his craft and ready to give you some in's and out's on today's episode. You can learn more and order a custom knife from www.WeimyCutlery.com.

⁠#FrogmanFriday⁠ ⁠#NavySEAL⁠ ⁠#WeimyCutlery⁠

Frogman Friday - Episode 2, I sit down with my brother, swim buddy, and dear friend, Mark Matzeldelaflor aka "Thats what my hands are for" aka "Matz"! Matz is the Founder and President/CEO of the organization Guardian Grange a humanitarian and environmental regeneration project, founded to protect natural resources, strengthen communities, and facilitate veteran reintegration with a renewed sense of purpose. Visit www.GuardianGrange.org to find out how you can support this incredible mission! #FrogmanFriday #ThinkForYourself #BeGood #DoGood #SeeGood #GuardianGrange #RespectYourself #RespectNature #HumanNature

On this Frogman Friday, we hear from the man, the myth, the legend and my close friend, Ret. Petty Officer 1st Class Navy SEAL and founder of the new free speech social media platform, ConnectZing, Thomas Drago Dzieran. You can download the ConnectZing App and join the free speech movement at www.ConnectZing.com. #Freedom #FreeSpeech #FreedomOfSpeech #ConnectZing #FrogmanFriday

Tyler Grey joins Ryan “Birdman” Parrott for a powerful discussion about military service, trauma, and finding purpose beyond the uniform. Tyler shares his experience as a Special Operations veteran, actor, and author of Forged in Chaos: A Warrior’s Origin Story. He opens up about his childhood struggles, the identity crisis many veterans face, and his unique theory of LTSD—Lack of Traumatic Stress Disorder.

This conversation tackles deep topics including addiction, emotional healing, and self-worth, offering a fresh perspective on what’s often misunderstood in the veteran and first responder communities. Tyler also shares the personal story behind his book, his acting career, and the importance of quiet—not silent—professionalism.

A must-listen for anyone navigating trauma, identity, or major life transitions.

Connect with Tyler Grey:

Instagram.com/tyleragrey

Linkedin.com/in/tyleragrey/

facebook.com/forgedinchaosbook

www.TylerAGrey.com

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Anthony Rivera, Navy SEAL turned entrepreneur, sits down with Ryan “Birdman” Parrott to talk about what really happens when the uniform comes off. He built Vetavise after battling the VA system himself and now helps other veterans navigate their own journey.

This episode covers the daily grind of transition, the power of direct communication, and how faith, family, and therapy can keep veterans grounded and growing. Anthony doesn’t hold back. The conversation is focused, real, and packed with value.

Key Themes:

Veteran transition, VA support, Vetavise tools, mental clarity, family after service, accountability, veteran entrepreneurship

Connect with Anthony Rivera / Vetavise:

www.vetavise.com

linkedin.com/company/vetavise

youtube.com/@Vetavise

x.com/Vetavise

Connect with Ryan "Birdman" Parrott:

instagram.com/frogmanfridayshow

facebook.com/frogmanfridayshow

threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend

Start your wellness journey with top-tier peptide and hormone therapy. Go to transcendcompany.com/birdman and take control of your health.

Don’t Miss Out

Follow and share the Frogman Friday Show. Each episode delivers purpose-driven stories from the Special Operations world and beyond.

In this episode, Ryan “Birdman” Parrott sits down with Mike Toussaint, retired Senior Chief Petty Officer and founder of Setpoint K9 Training. Mike opens up about his transition from military service to civilian life and the mission behind his dog training company.

They dive into the critical role dogs play in law enforcement and tactical operations, the intense training required for both handlers and canines, and the legacy of Mike’s heroic dog, Remco. From battlefield experience to building a successful business, Mike shares powerful lessons on leadership, trust, and the future of tactical canine programs.

Chapters

00:00 Transitioning from Military to Civilian Life

04:15 The Journey of Set Point Canine Training

09:17 Training Dogs for Tactical Operations

11:52 Integrating Dogs into Law Enforcement Teams

15:57 Selecting the Right Dog Handler

21:21 The Story of Remco and the Importance of Canine Partners

27:55 Preparing for the Unexpected

29:09 The Importance of Training and Muscle Memory

31:26 Building a Strong Dog Handler Partnership

32:29 The Commitment of Protection Dog Ownership

34:23 Understanding the Responsibilities of Protection Dogs

36:01 Future Goals for Set Point K9

37:59 The Vision for a Training Facility

40:13 The Need for Tactical Training in Law Enforcement

41:55 The Role of Dogs in Law Enforcement

43:52 Heroes and Their Stories

Connect with Mike Toussaint:

Instagram.com/setpointk9

facebook.com/Setpointk9

www.Setpointk9.com

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Former Green Beret and current firefighter Zack Garner joins Ryan "Birdman" Parrott to talk about “Ride the Divide 2025,” a 2,600-mile unsupported cycling journey from Canada to Mexico. From surviving 40 surgeries and a near-death infection to becoming a voice for veterans' recovery, Zack opens up about rediscovering purpose after service. Learn how he’s raising funds and awareness for Task Force Dagger and Bird's Eye View Project, two nonprofits changing lives in the Special Operations and First Responder communities.

🔥 Topics covered: overcoming injury, rediscovering mission, the power of endurance sports, veteran support, and how you can follow Zack’s live tracker and support his cause.

🎯 Donate to support the mission: https://giving.classy.org/campaign/601310/donate

Follow Zack on Instagram

🔗 Follow Task Force Dagger:

Instagram: @taskforcedaggerfoundation

Facebook: Task Force Dagger Foundation

Website: https://www.taskforcedagger.org

The Human Performance Challenge

KICKING OFF JUNE 1ST

This is your moment to move the mission forward. The Human Performance Challenge was created to bridge the funding gap for Human Performance Project 7X — and we’re just $90,000 away from unleashing three years of work to the public. We’re talking about simple, actionable tools to take your health into your own hands — one day at a time.

The Rules

You must complete the workout:

Max Lunges (2 min)

Max Push-ups (2 min)

Max Squats (2 min)

2-mile run – best effort

Snap a post-workout selfie, post to social, and tag:

@birdseyeviewproject

#HumanPerformanceChallenge

Donate $10 to Birds Eye View Project to support Veterans and First Responder

https://birdseyeviewproject.givingfuel.com/human-performance-challenge

Call out a friend — and the cycle continues.

Each challenger has 24 hours to complete the mission and hand off their coin.

In this episode, Ryan "Birdman" Parrott sits down with Trevor Thompson, former Navy SEAL and current spokesman for ProTech, a company focused on innovative liquid supplements. Trevor opens up about his transition from military life to civilian purpose, sharing how his love for outdoor adventure, bow hunting, and fieldcraft fuels his passion for human performance.

The conversation dives into ProTech’s mission to deliver clean, effective supplements, the importance of authenticity in the health and wellness industry, and what it takes to build a supplement brand rooted in quality and innovation. Trevor also reflects on his grandfather’s legacy and the vital role nature plays in personal growth and connection.

Chapters

00:00 Introduction to ProTech and Its Founders

04:50 Transitioning from Military to Civilian Life

09:01 The Importance of Outdoor Activities and Community

12:10 Understanding Human Performance and Fitness

16:03 Exploring ProTech's Product Line

21:56 Future Developments and Innovations at ProTech

28:50 The Importance of Authenticity in Health Products

29:47 Transitioning to Healthier Choices

31:19 Building a Supplement Brand

33:06 The Journey into Hunting

37:42 Mastering Fieldcraft in Hunting

40:58 The Thrill of Bow Hunting

46:24 Connecting with Nature and Legacy

Connect with Trevor Thompson:

Instagram.com/protektproducts

LinkedIn.com/company/protekt-products

facebook.com/protektproducts

Youtube.com/@protektproducts

www.Protekt.com

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

In this powerful episode, Ryan Parrott sits down with Sean Murphy, a retired Navy SEAL and founder of Hit the Surf, for an in-depth conversation on the challenges veterans face transitioning to civilian life. They dive deep into topics like:

✅ How to rediscover purpose after military service

✅ The role of team building in corporate leadership

✅ Overcoming mental barriers and building a growth mindset

✅ Insights from Beyond the Brotherhood and the University of Health and Performance

✅ The importance of faith, community, and self-discovery

Sean shares hard-earned wisdom on personal growth, veteran empowerment, and the need for connection after service. If you're a veteran, leader, or someone looking to unlock human potential, this episode is a must-watch.

👉 Subscribe for more conversations on leadership, mindset, and human performance.

Chapters

00:00 Navigating the Transition from Military to Civilian Life

04:46 The Birth of Hit the Surf: A New Venture

09:29 Team Building: Bridging Military and Corporate Cultures

13:00 The Role of Leadership in Corporate Settings

16:39 Exploring the University of Health and Performance

22:15 Rediscovering Purpose After Service

27:04 Continuous Learning: The Key to Success

30:55 Unlocking Potential Through Mindset

34:27 The Journey Beyond Hell Week

39:17 Building Community and Purpose After Service

42:45 Finding Value in Transitioning Veterans

46:37 The Power of Self-Discovery and Teamwork

50:23 Heroes and Inspirations: A Personal Reflection

Connect with Sean Murphy:

Instagram.com/hitthesurf

LinkedIn.com/in/sean-murphy-6b7463b0/

facebook.com/hitthesurfvr

www.Hitthesurf.com

Facebook.com/universityofhealthandperformance

Instagram.com/university_hp/

University-hp.com/

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

In this powerful episode of the Frogman Friday Show, Ryan "Birdman" Parrott sits down with Derek "D-Rock", the visionary founder of FireIce Frogs, a nonprofit organization committed to enhancing human performance through the transformative power of cold and hot therapy. Focused on supporting veterans and Gold Star families, D-Rock shares his deeply personal journey, the inspiration behind Fire Ice Frogs, and how thermal therapy is helping heal trauma and build resilience.

Discover how community connection, shared experiences, and holistic healing are driving real change for those who have served. D-Rock also opens up about the challenges of growing a nonprofit, securing funding, and the emotional stories that fuel his mission.

🔥 Topics Covered:

• Cold & hot exposure therapy benefits

• Veteran mental health & recovery

• Building community for healing

• Overcoming nonprofit challenges

• Real-life impact stories from the field

👍 Don’t forget to like, subscribe, and share if this conversation inspires you.

#FireIceFrogs #VeteranSupport #ColdTherapy #HotTherapy #RyanParrott #HumanPerformance #GoldStarFamilies #MentalHealthAwareness #HealingThroughCommunity

Connect with Derek:

Instagram.com/fireicefrogs

LinkedIn.com/company/fireice-frogs-corp/

facebook.com/ FireIce Frogs Corp

www.FireIceFrogs.org

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Former Navy SEAL Josh Jakub joins Ryan "Birdman" Parrott to discuss life after service, battling PTSD, moral injury, and the search for identity and purpose. They share powerful insights on healing through vulnerability, community, faith, and nature. Learn how the American Warrior Association supports veterans, first responders, and their families. Discover the role of forgiveness, resilience, mentorship, and the critical need for donations and partnerships to sustain these life-changing programs.

Chapters

00:00 Transitioning from Military to Civilian Life

08:22 Finding Purpose After Service

11:58 The Importance of Vulnerability

13:44 Introduction to American Warrior Association

20:57 Experiencing Nature and Community

23:27 Application Process and Program Structure

32:01 Understanding Moral Injury and PTSD

33:57 The Importance of Forgiveness

34:57 Building Resilience and Control

35:49 The Struggles of Transitioning to Civilian Life

39:22 Financial Support for Veterans and First Responders

42:06 Creating Community Among First Responders

44:44 The Role of Partnerships in Support Programs

48:27 Involving Spouses in Healing

52:33 The Importance of Donations and Community Support

54:12 Personal Heroes and Their Impact

Connect with Josh Jakub:

Instagram.com/josh.jakub

Instagram.com/American_warrior_association

facebook.com/awa1776

www.AWA-USA.org

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

This week on Frogman Friday, Ryan “Birdman” Parrott talks with Joey Nobody, the legendary tattoo artist whose work has become part of Navy SEAL culture. From his upbringing in New York and early days in the underground tattoo world to becoming the go-to artist for special operations warriors, Joey’s story is one of grit, creativity, and community.

He shares how art led him into tattooing, how he helped design platoon and squadron emblems, his friendships with operators and celebrities like Tom Hardy, and his commitment to honoring fallen heroes through Warpaint Actual. Joey’s craft has gone far beyond ink—it’s become part of military history.

Connect with Joey Nobody at warpaintactual.com

and Cleveland Street Tattoo in Virginia Beach.

Follow Frogman Friday

Instagram: @frogmanfridayshow

Facebook: facebook.com/frogmanfridayshow

Threads: threads.com/frogmanfridayshow

X: x.com/FrogFridayShow

Sponsored by Transcend

Optimize your health with Transcend peptides and hormone therapy at transcendcompany.com/birdman

On this episode of the Frogman Friday Show, host Ryan Parrott sits down with retired Navy SEAL Karl Gustavson to discuss his transition from military to civilian life and the power of purpose. Karl shares insights on his public speaking career, the founding of the Community First Project, and the urgent need for better law enforcement training. From the impact of 9/11 to the role of mentorship and veteran-owned partnerships, this conversation highlights the enduring bonds of service and community.

Chapters

00:00 Introduction to the Frogman Friday Show

02:09 Transitioning from Military to Civilian Life

06:09 Public Speaking Journey and Challenges

10:06 Community First Project Overview

14:07 Training Law Enforcement: Mission and Methods

18:07 Funding and Future Goals for Community First Project

23:55 Community Engagement and Volunteerism

26:32 Training Law Enforcement at No Cost

28:44 Partnerships and Community Support

30:23 Personal Mission and Inspiration

34:20 The Importance of Community

39:28 Reflections on Military Service and Legacy

Connect with Karl Gustavson:

Instagram.com/KGus245

Linkedin.com/in/karl-gustavson-4b3085335/

Instagram.com/community_first_project

linkedin.com/company/community-first-project/

www.C1P.org

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with former Navy SEAL Tim Speer to discuss his powerful journey from military life to civilian success. Tim opens up about his struggles, including a bad conduct discharge and a toxic relationship, and how community support helped him reclaim his life and custody of his children. He shares insights into his businesses—Red Watch and Tim Speer LLC—his approach to fitness coaching, and the importance of vulnerability, especially in working with women. Tim also talks about his podcast The Hotwash, the Trident Table Foundation, and the SEAL Future Foundation. This conversation is a deep dive into resilience, brotherhood, and the power of open connection.

Chapters

00:00 Introduction to Tim Speer and His Journey

01:32 Transition from Navy SEAL to Civilian Life

12:49 The Importance of Community and Support

16:10 Entrepreneurial Ventures: Red Watch and Tim Speer LLC

24:39 Client Engagement and Customization

25:52 Understanding Gender Differences in Training

28:03 The Importance of Vulnerability in Fitness Coaching

30:16 Launching the Hotwash Podcast

34:57 Trident Table Foundation: Supporting Gold Star Families

39:03 Seal Future Foundation: Community and Support for Veterans

Connect with Tim Speer:

Instagram.com/tridenttablefoundaiton

Instagram.com/the_hot_wash

Instagram.com/thesealfuturefoundation

YouTube.com/ ⁨@theRedwatch⁩

www.TridentTableFoundation.org

www.SEALFF.org

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Drew Forsberg, with Beyond the Brotherhood. In this powerful episode, former Navy SEAL Drew Forsberg opens up about his 22-year military career and the tough transition to civilian life. He dives into the challenges veterans face after service, his journey into regenerative agriculture, and how faith became his guiding light. Drew also shares how the vaccine mandate impacted his career and how he's now helping others find purpose through Beyond the Brotherhood. If you're into stories of resilience, leadership, and finding deeper meaning—this one’s for you.

Chapters

00:00 Introduction to Drew Forsberg

01:43 Transitioning from Military to Civilian Life

07:17 Exploring Entrepreneurship and Regenerative Agriculture

09:29 Faith Journey and Coming to Christ

20:00 A Divine Direction: Moving to Hawaii

21:02 Transformations Through Faith: The Power of Change

22:01 Beyond the Brotherhood: Connecting SEALs to Purpose

22:47 Building Community: Events and Brotherhood

24:12 Finding Meaning After Service: The SEAL Experience

26:09 Support and Growth: How to Help Beyond the Brotherhood

28:55 Mentorship and Volunteerism: Building Connections

30:02 Personal Stories: The Impact of Mentorship

35:06 Leadership Lessons: The Journey of a SEAL

Connect with Drew Forsberg:

Instagram.com/beyondthebrotherhood

Linkedin.com/company/beyond-the-brotherhood

Facebook.com/beyondthebrotherhood

YouTube.com/@beyonthebrotherhood

www.BeyondTheBrotherhood.org

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

#military #navyseal #motivation #religion #christianity

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Trevor Millar aka The Psychedelic Provider. In this insightful conversation, Trevor shares his journey from a rebellious youth to a leader in psychedelic therapy, with a special focus on Ibogaine. He reflects on his upbringing, early career, and the transformative power of personal development. Trevor discusses the impact of Ibogaine on addiction recovery, sharing his experiences in establishing therapy practices and the philosophy behind them.

The conversation explores how Ibogaine helps individuals suffering from opioid use disorder and trauma, offering rapid relief from withdrawal symptoms and profound psychological healing. The speakers also delve into the challenges of integrating Ibogaine into mainstream medicine, legislative efforts to promote its use, and the critical role of personal journeys in overcoming addiction.

With an emphasis on compassion, community, and the potential of plant medicine, this discussion highlights Ibogaine as a promising alternative to traditional pharmaceutical treatments. The speakers also touch on the urgency of addressing the fentanyl crisis and explore the future of Ibogaine therapy in revolutionizing mental health care.

Connect with Trevor Millar:

Instagram.com/psychedelic_provider

Instagram.com/ambiolifesciences

Facebook.com/ambiolifesciences

YouTube.com/ @ambiolifesciences

www.Ambio.Life

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan Birdman Parrott interviews Mario Romero, a former Navy SEAL and current lead engineer at Intuitive Machines. They discuss Mario's transition from military service toengineering, his passion for astronomy, and the importance of curiosity in life. Mario shares insights about dark energy, the role of engineers in space exploration, and the significance of the American flag he has framed in hisoffice. The conversation also touches on the end of the Apollo missions, planetary defense against asteroids, and the challenges of navigating space debris. Finally, Mario explains the mission of Intuitive Machines in establishing a lunar economy. Mario also reflects on personal inspiration andthe significance of heroes in his life, particularly his mother, who has overcome tremendous adversity.

 

Chapters

00:00 Introduction to Mario Romero

02:50 Transitioning from Navy SEAL to Engineer

06:12 Discovering Passion for Astronomy

09:03 Education and Career Path

11:50 The Importance of Curiosity

15:11 Understanding Dark Energy

18:03 The Role of Engineers in Space Exploration

21:01 The Significance of the American Flag

23:47 The End of Apollo Missions

27:00 Planetary Defense and Asteroid Redirecting

29:54 Navigating Space Debris

33:09 Intuitive Machines and Lunar Economy

34:49 Payload Delivery to the Moon

40:11 Innovations in Lunar Terrain Vehicles

44:42 Exploration Goals on the Moon

48:17 Journey to the Moon: Timeline and Technology

50:08 Mars Exploration: The Next Frontier

53:11 Terraforming Mars: Possibilities and Challenges

57:30 Inspiration and Personal Heroes

 

Connect with Mario Romero:

Instagram.com/marioromero186

Instagram.com/intuitivemachines

Facebook.com/ intuitivemachines

YouTube.com/ intuitivemachines

www.Intuitivemachines.com

 

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

 

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellnesstransformation today.

 

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, hostRyan 'Birdman' Parrott interviews Darren 'McB' McBarnett, a retired Navy SEAL and founder of Throw Beyond. They discuss McB's journey from military service to becoming an author, photographer, and philanthropist. The conversation highlights the importance of brotherhood, collaboration, and the artistic side of McB, including his tattoos and photography. McB shares his experiences as a freefallinstructor and the emotional connection he has with his photography, particularly in capturing the essence of SEAL training. The discussion culminates in reflections on iconic images and their significance in the SEAL community. They delve into the challenges of public speaking for veterans, McB's newfound passion for tattooing, and a pivotal moment in McB's life that changed his career trajectory. The discussion highlights themes of resilience, mentorship, and the importance of supporting fellow veterans.

Connect with Darren McBurnett:

Instagram.com/Mcteams3842

Instagram.com/uncommongritfoundation

Facebook.com/uncommongritfoundation

www.UncommonGritFoundation.org

www.dmcburnett.com

 

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

 

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellnesstransformation today.

 

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott is joined by Former Navy SEAL, Ryan McMillan who shares his journey from being a Navy SEAL to becoming an entrepreneur. He discusses the challenges of transitioning to civilian life, the entrepreneurial spirit that drives him, and the founding of his company, Grayboe, which innovates rifle stock technology. McMillan emphasizes the importance of efficiency and customer experience in his business, detailing how Grayboe simplifies the ordering process for rifle stocks. He also shares his vision for the future of the company and the firearms industry. In this conversation, Ryan McMillan discusses the growth and evolution of his company, Grayboe, focusing on maximizing brand exposure through various sales channels, including direct-to-consumer and retail distribution. He shares insights into the challenges of entrepreneurship, the importance of human connection, and his journey into podcasting, where he aims to connect with interesting individuals and share their stories. McMillan reflects on the lessons learned from his military training, emphasizing resilience and the ability to endure challenges as key components of success in both business and life.Connect with Ryan McMillan: Instagram.com/grayboeInstagram.com/ryanmcmillanshowInstagram.com/ryan_mc_millanFacebook.com/grayboeX.com/grayboewww.Grayboe.comConnect with Ryan "Birdman" Parrott: Instagram.com/frogmanfridayshowFacebook.com/frogmanfridayshowThreads.com/frogmanfridayshowx.com/FrogFridayShowSponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today. Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Ernest Colling to discuss the challenges of transitioning from military to civilian life, the entrepreneurial journey of starting Transcend, and the importance of peptides in health and wellness. Theyexplore the role of Transcend in providing personalized health solutions, the significance of trust in healthcare, and the need for homeostasis in mental health. The discussion highlights the impact of these elements on veterans and the broader community. In this conversation, Ernest Colling and Ryan Birdman Parrott discuss the importance of providing hope and support to veterans and first responders through a foundation dedicated to their health and wellness. They explore the challenges faced by these individuals, the mission behind the foundation, and the significance of resilience and knowledge in navigating life's difficulties. The discussion also highlights the role of peptides in health improvement and the personal inspirations that drive their work.

Connect with Ernest Colling:

Instagram.com/ewcolling

Instagram.com/transcendhrt

Instagram.com/transcend.foundation/

Ernest Colling on LinkedIn

TranscendCompany.com

TranscendFoundation.com

 

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

 

Sponsored by Transcend: Optimize your healthwith the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to beginyour wellness transformation today.

 

Don't Miss Out: If you found this episodeinsightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott is joined by John Walters III, a retired FDNY firefighter who served during 9/11. They discuss John's journey into firefighting, the structure of the FDNY, the role of special operations, and the impact of 9/11 on his life and career. John shares personal stories about his experiences at Ground Zero, the challenges faced by firefighters, and the camaraderie within the fire service. The conversation highlights the dedication and resilience of firefighters, especially in the face of tragedy. Ryan Birdman Parrott and John Walters share personal stories and insights about their experiences in the fire service, mental resilience, and the founding of Sons of the Flag. They discuss a memorable trip to the White House, the importance of community supportin coping with loss, and the impact of their charity work on veterans and first responders. The conversation culminates in a heartfelt tribute to childhood heroes, emphasizing the significance of mentorship and inspiration in their lives.Connect with John Walters III: Instagram.com/jwaltersiiiX.com/jwaltersiiiConnect with Ryan "Birdman" Parrott: Instagram.com/frogmanfridayshowFacebook.com/frogmanfridayshowThreads.com/frogmanfridayshowx.com/FrogFridayShowSponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today. Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with USMC Captain, Riley Tejcek. Riley shares her remarkable journey from being a Division I college athlete to serving as a captain in the Marine Corps and becoming a bobsled pilot for Team USA. She discusses her motivations for joining the military, the challenges she faced, and her aspirations to compete in the Olympics. Riley authored "If You Can Dream It, Be It" which can be purchased on Amazon and Barnes & Nobles.

Amazon: https://tinyurl.com/riley-on-amazon

Barnes & Noble: https://tinyurl.com/riley-tejcek

Connect with Riley Tejcek:

Instagram.com/riley.tejcek

Riley Tejcek on LinkedIn

Connect with Ryan "Birdman" Parrott: Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFriday

ShowSponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Ryan “Birdman” Parrott welcomes Holland Romero, retired Navy SEAL Senior Chief with 24 years of service. Holland reveals how he first discovered the SEAL Teams, what it took to survive BUD/S, and the lessons he carried from the Teams into civilian life.

He explains the founding of Legacy Forge Mindset, a mentorship and leadership company designed to help executives, athletes, and organizations build resilience, sharpen decision-making under pressure, and create lasting cultural change. Holland also opens up about faith, family, and why servant leadership defines true success.

Available on iTunes, Spotify, and iHeart.

Connect with Holland Romero: LFmindset.com | Instagram: @Hman211 | LinkedIn: linkedin.com/in/holland-romero211

Connect with Ryan "Birdman" Parrott: Instagram.com/frogmanfridayshow | Facebook.com/frogmanfridayshow | Threads.com/frogmanfridayshow | x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Andrew Sullivan aka Sully. He served 18 years as a Navy SEAL retiring as a Senior Chief. He founded Community First Project in 2022 and Blue Force Strategies in 2020, both located in Virginia Beach.

 

Connect with Andrew Sullivan:

Instagram.com/community_first_project

Community First Project on Linkedn

www.C1P.org

Connect with Ryan "Birdman" Parrott:

 Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the bestpeptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, pleaselike, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former F/A 18 Super Hornet Fighter Pilot, Kegan “Smurf” Gill. Kegan’s new book is, “Phoenix Revival: The Aftermath of Naval Aviation’s Fastest Survived Ejection”.

LT Kegan "SMURF" Gill miraculously survived the fastest ejection in Naval Aviation history. Despite severe injuries, he overcame the impossible to return to the cockpit of the F/A-18E Super Hornet, and that was just the beginning of his journey. 

Despite years of struggle with physical and mental health challenges, Kegan has unlocked the key to overcoming the impossible. Let him share his powerful insights into what humans are truly capable of to help inspire at your next event. With speaking experience ranging from corporate events, mastermind retreats, fundraisers, universities, high schools, podcasts, and more, Kegan can tailor his authentic message to fit your needs.

 

Connect with Kegan Gill:

Instagram.com/kegansmurfgill

Kegan Gill on Linkedn

www.KeganGill.com

 

Connect with Ryan "Birdman" Parrott:

 Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former USAF CCT, Johnnie Yellock. Johnnie is the new CEO of Sons of the Flag: Revolutionizing Burn Care.

Coming from a dual Veteran family, Johnnie enlisted in the U.S. Air Force in 2007 after completing his undergraduate in Manufacturing Engineering from Tarleton State University in Stephenville, TX. Johnnie was a USAF Special Operations Combat Controller and would serve two combat tours in the Middle East.

In 2011, on Johnnie’s second deployment to Afghanistan, an improvised explosive device struck his vehicle, injuring both of his legs. Johnnie received the Bronze Star, Purple Heart, and Combat Action Medal for his actions that day. He spent the next three years in rehabilitation and has endured 33 limb-salvage surgeries to date, allowing him to keep both of his legs. During his recovery, Johnnie found that physical pain paled in comparison to the mental, emotional and social traumas that are all too present following such a course-altering event and couldn’t have put himself back together alone. It was the dedication and love of my family and so many friends that ensured my recovery was successful. Connect with Sons of the Flag: Instagram.com/sonsoftheflag Facebook.com/sonsoftheflag www.SonsOfTheFlag.org Connect with Ryan "Birdman" Parrott: Instagram.com/frogmanfridayshow Facebook.com/frogmanfridayshow Threads.com/frogmanfridayshow x.com/FrogFridayShow Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today. Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Jeff Gum. He served 10 years as a Navy SEAL, exiting as a Petty Officer 1st Class. He found Sunga Life, Train Club, and Trident Academy, in 2016 in Fort Lauderdale, Florida. He was also a cast member off one of the largest shows in South Korea called "Iron Squad 3".
Connect with Jeff Gum: Instagram.com/jeffgum youtube.com/@sungalife Facebook.com/jeffgumsungalife www.SungaLife.com

www.TrainClub.com

www.TridentAcademy.us
Connect with Ryan "Birdman" Parrott: Instagram.com/frogmanfridayshow Facebook.com/frogmanfridayshow Threads.com/frogmanfridayshow x.com/FrogFridayShow
Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.
Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Stew Smith. He served 7 1/2 years as a Navy SEAL, exiting service as a Lieutenant. He founded Stew Smith Fitness in 1999 in Severna Park, MD. Stew helps aspiring Military, Special Ops, Police and Firefighter candidates get to and through intense tactical selection testing and training. Connect with Stew Smith: Instagram.com/StewSmith50 youtube.com/@StewSmith182

Facebook.com/StewSmithFitness www.StewSmithFitness.com Connect with Ryan "Birdman" Parrott: Instagram.com/frogmanfridayshow Facebook.com/frogmanfridayshow Threads.com/frogmanfridayshow x.com/FrogFridayShow Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today. Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Today, our guest is Former Green Beret, Ryan Hendrickson. He founded Tip of the Spear Landmine Removal Inc. in 2022 in Milton, FL. Tip of the Spear Landmine Removal is a international humanitarian non-profit (501C3) organization.  Their mission is simple; go into heavily mined villages and farming areas that do not receive the support needed and remove explosive hazards so civilians can safely live their lives without fear of injury or death from explosives.

Connect with Ryan Hendrickson: Instagram.com/Landmineremoval_Tipofthespear youtube.com/@TipoftheSpearLandmineRemoval Tip of the Spear Landmine Removal Inc www.LandmineRemoval.org
Connect with Ryan "Birdman" Parrott: Instagram.com/frogmanfridayshow Facebook.com/frogmanfridayshow Threads.com/frogmanfridayshow x.com/FrogFridayShow

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Noel Sons. He served 25.3 years as a Navy SEAL, retiring as a Chief Petty Officer. Noel is the President for First Light USA founded in 2014 in Tolono, Illinois. You can follow them on IG, LinkedIn and YouTube and to take a deeper dive go check out FirstLight-USA.com
Connect with Noel Sons: Instagram.com/FirstLightUSA youtube.com/ @FirstLightUSA  LinkedIn: First Light USA www.FirstLight-USA.com
Connect with Ryan "Birdman" Parrott: Instagram.com/birdmanactual Facebook.com/birdmanactual Threads.com/@birdmanactual x.com/FrogFridayShow
Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.
Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show.

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Green Beret, Eugene Pugh. Gene served 3 years, 2 months, and 28 days as a Green Beret joining the ranks of the Elite MACVSOG exiting service as a Staff Sergeant. He's the Brand Ambassador for Veterans Mortgage of America founded in 2023 in Dallas, Texas. Gene has authored The Reunion Mission, The Diplomat and Surrender Not An Option which can be purchased on Amazon. Connect with Gene Pugh: Instagram: @VeteransMOA YouTube: @VeteransMOA X: @VeteransMOA www.VeteransMortgageofAmerica.com

Welcome to the Frogman Friday Show! Today, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Drago Dzieran. Drago Dzieran was born in Poland while under Communist rule and, after spending time in a Communist political prison for his activism against the socialist oppression, immigrated to the United States in 1984. He became a US citizen in 1991 and enlisted in the Navy that same year. Drago Dzieran performed over one hundred combat direct action missions as an NSW Lead Breacher while deployed to Iraq in 2003, 2004, and 2005.

 

In 2018, Drago founded Connect Zing, a free speech social media platform.

 

He also authored "The Pledge to America: One Man's Journey from Political Prisoner to US Navy SEAL" which can be found on Amazon, Barnes and Nobles and Books a Million.

 

Connect with Drago Dzieran:

Instagram: @DragoDzieran

YouTube:  @dragodzieran5777 

X: @DragoDzieran

www.ConnectZing.com

www.DragoDzieran.com

www.NavySEALsFund.org

Connect with Ryan "Birdman" Parrott:

 Instagram: @birdmanactual

Facebook: Birdman Actual

Threads: @birdmanactual

X: @frogfridayshow

 

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less.

Visit transcendcompany.com/birdman to begin your wellness transformation today.

 

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

Today on the Frogman Friday show, host Ryan "Birdman" Parrott sits down with Former Navy SEAL, Kevin Seiff. Kevin served 4 years in the Marine Corps and 8 years as a Navy SEAL exiting service as a Lieutenant.  He founded Vet Collective in 2023. Vet Collective works with entrepreneurially-minded veterans who want something more than just a job after the military, helping provide them a clear path towards a rewarding career as a business owner. Vet Collective offers informational webinars, digital content, chat forums, and a support network of fellow veterans looking to help you on your journey. Kevin also is the host of the Harder Not Smarter Podcast alongside former Green Beret, Greg VanDyne where they tackle pressing topics, share invaluable insights, and uncover the secrets to success in both business and life.

 

Connect with Kevin Seiff:

Instagram: @HarderNotSmarterPodcast

YouTube: @HarderNotSmarterPodcast

LinkedIn: Kevin Seiff

www.Collective.Vet

 

Connect with Ryan "Birdman" Parrott:

Instagram: @birdmanactual

Facebook: Birdman Actual

Threads: @birdmanactual

X: @frogfridayshow

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don't Miss Out: If you found this episode insightful, please like, share, and subscribe to the Frogman Friday show. Hit the notification bell so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community, including Navy SEALs.

In this landmark 102nd episode of Frogman Friday, Ryan “Birdman” Parrott sits down with SEAC David Isom, the senior enlisted advisor to the Chairman of the Joint Chiefs of Staff and the highest-ranking enlisted service member in the U.S. Armed Forces.

From his beginnings as a surfer in North Carolina to becoming a Navy SEAL and ultimately serving as SEAC, David Isom shares hard-earned lessons on leadership, resilience, and the importance of service. Together, they dive into:

His journey from the fleet Navy to BUD/S and the SEAL Teams

The rescue of Jessica Lynch and the power of joint operations

The role of SEAC and why it matters for today’s force

Challenges facing enlisted service members and families

Lessons on finding your “why” and building a culture of purpose

This episode is more than a military story—it’s about leadership, sacrifice, and service that inspires across every walk of life.

Connect with Ryan "Birdman" Parrott:

Instagram.com/frogmanfridayshow

Facebook.com/frogmanfridayshow

Threads.com/frogmanfridayshow

x.com/FrogFridayShow

Follow SEAC David Isom & The Joint Staff:

Facebook.com/SEAC.JCS | Instagram.com/official_seac | LinkedIn.com/in/office-of-the-seac

Facebook.com/TheJointStaff | Instagram.com/thejointstaff | LinkedIn.com/company/thejointstaff | Twitter.com/thejointstaff | YouTube.com/thejointstaff

Sponsored by Transcend: Optimize your health with the best peptide and hormone therapy. Transcend puts your health first so you can live more and worry less. Visit transcendcompany.com/birdman to begin your wellness transformation today.

Don’t Miss Out: Like, share, and subscribe to Frogman Friday so you never miss an episode featuring extraordinary individuals making a difference in the Special Operations community.

Available on Spotify, YouTube, Apple Podcasts, and iHeart.

Today, our guest is Christian Ruf. He served 10 years in the Army as a 160th SOAR Pilot exiting service as a Captain. He founded Uncommon Elite in 2021 which focuses on providing companies with, Executive Searches, 1:1 and Team Coaching, Offsites and Retreats, and Tailored Workshops. Their clients have taken on their playbook - a fusion of special operations precision and business acumen - and rapidly transformed average teams into exceptional ones.

You can follow Uncommon Elite across social media at

@pinpulleddrmf on X

Christian Ruf on LinkedIn

@Uncommon_Elite on Instagram

www.UncommonElite.com

Today, our badass guest is Gregory Coker aka "Gravy". He served over 22 years as a 160th SOAR Pilot retiring as a Chief Warrant Officer 4.

He founded Blades for Brothers in 2022 in Graham, TX and authored "Death Waits in the Dark". For more information, visit BladesForBrothers.com

Follow @BladesforBrothers on Instagram and @VETBlades on Facebook.

Today, our badass guest is Navy SEAL Veteran, Clint Emerson. Clint has authored multiple books including, 100 Deadly Skills, The Rugged Life and Navy SEAL's Guide to Surviving Invasions, Civil War, and World War III. He founded Escape The Wolf in 2015 located in Dallas, TX.

You can follow Clint across on Instagram and X @100DeadlySkills and for more information visit

www.ClintEmerson.com

#ClintEmerson #100DeadlySkills #NavySEAL

Today, our badass guest is Navy SEAL Veteran, Sam Alaimo, co-founder of ZeroEyes headquartered in Philadelphia, PA. ZeroEyes delivers a proactive, human-verified visual firearm detection and situational awareness solution that integrates into existing digital security cameras to stop mass shootings and gun-related violence.

You can follow ZeroEyes on Instagram @ZeroEyesAi and on YouTube @ZeroEyes

You can follow Sam Alaimo @SamWAlaimo on Instagram

Start your wellness journey with Transcend today at TranscendCompany.com/Birdman

Follow Frogman Friday across social media at

Facebook.com/BirdmanActual

Instragram.com/BirdmanActual

TikTok.com/@frogmanfridayshow

Today, our badass guest is Navy SEAL, John Collins. He served 12 years as a Navy SEAL exting as a Petty Officer 1st Class. He's a Sniper, Breecher, K9 Handler, went through 6 BUD/s Classes, 2.5 Hell Weeks, 0 Bell Rings, Gunslinger, Tactician and currently a shooting instructor and entrepreneur.

You can follow John @ShootEatAndLift on Instagram

Start your wellness journey with Transcend today at TranscendCompany.com/Birdman

Follow Frogman Friday across social media at

Facebook.com/BirdmanActual

Instragram.com/BirdmanActual

TikTok.com/@frogmanfridayshow

Today, our badass guest is Green Beret, Eric Neal with GRITR. He served 12 years as a Green Beret, medically retiring from service as a Sergeant 1st Class. Eric is the Range Manger at the Gritr located in North Richland Hills. The GRITR brand includes Range.Gritr, Gritr Sports, Gritr Outdoors and Gritr Gear. You can visit Gritr at Range.Gritr.com

GritrSports.com GritrGear.com

GritrOutdoors.com

and follow Gritr at  @gritrsports across all social media.

Today, our badass guest is Bobby Holland aka Leadbob. After serving 21 years as a Navy SEAL, Bobby Holland founded Hoolie, "Premium Golf Wear for Action Guys", in 2023. Before 2011, Bobby Holland hadn’t given golf much thought...In fact, some would say he was the antithetical golfer. That is until a chance run in with golf changed his life forever and sent him down the perilous path of the golf obsessed.

You can follow Hoolie across social media:

@OverTheTopHoolie on YouTube

@HoolieGolf on Instagram

@HoolieGolf on Facebook

Today, our badass guest is Navy SEAL, Ajay James. After serving over 20 years as a Navy SEAL, he founded Ajay James Group, LLC. in 2021. You may recognize Ajay from his appearances in the Terminal List alongside Chris Pratt. He also appeared in Transformers: Dark of the Moon, Act of Valor, SEAL Team, and performed stunts in Emancipation and American Horror Story. Follow Ajay: @brianbabcock2242 on IG and Ajay James on LinkedIn