Explore every episode of the podcast The Forest Floor Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 5: Dr Jen Frahm | 11 mai 2025 | 00:49:45 | |
On Stillness, Beauty and Transformation In this episode of the Forest Floor Podcast, host Simon Wong explores Organ Pipes National Park with Dr. Jen Frahm, an expert in organisational change. Together, they discuss the importance of stillness, empathy, and the nuances of organisational change. Dr. Jen shares her insights on how nature inspires personal and professional growth, the power of 'test and learn' approaches in change management and the value of slowing down to appreciate life's moments. As they follow the stream, they reflect on the lessons nature offers in terms of resilience, fairness, and interconnectedness. Host: Simon Wong Episode Length: 49:45 01:00 Meet Dr. Jen Frahm - Organisational Change Expert 02:06 Exploring Organ Pipes National Park 04:30 The Value of Stillness in Nature and Life 08:38 Navigating Organisational Change 12:50 Lessons from Nature: Resilience and Fairness 29:12 Imagination and Knowledge in Nature 35:54 Understanding and Empathy in Organisational Life 47:16 Final Reflections and Gratitude 48:41 Closing Remarks and Credits | |||
| Episode 4: Selma Lunde Fjæstad | 14 avr. 2025 | 00:40:15 | |
On Belonging, Connectedness, and Remembering Our Place In this episode of The Forest Floor Podcast, host Simon Wong speaks with Selma Lunde Fjæstad, a Norwegian nature enthusiast and PhD candidate at the University of Melbourne. The episode takes place at Wilson's Promontory, where Selma shares her experiences and insights on the therapeutic potential of nature, her connection to Australian and Norwegian landscapes, and the importance of nature connectedness for mental and planetary health. Topics covered include foraging, cultural differences, mindfulness, the impact of urbanisation on nature access and the need for a shift away from materialism towards a more eco-friendly lifestyle. The discussion highlights the deeper psychological and physiological benefits of spending time in nature, emphasising the urgency of fostering these connections for overall well-being. Host: Simon Wong Episode Length: 40:15 00:45 Meet Selma Lunde Fjæstad 01:43 Selma's Connection to the Australian Bush 03:22 Foraging Memories and Cultural Differences 08:20 The Importance of Nature Connection 10:01 Selma's Research and Personal Values 11:30 Norwegian Upbringing and Nature Excursions 17:59 Mindfulness and Nature's Lessons 21:12 Challenges of Modernity & Nature Deficiency 35:24 Personal Practices for Nature Connection 37:44 Gratitude and Closing Remarks | |||
| Episode 3: Francesca Varney | 15 mars 2025 | 00:56:00 | |
On Knowledge, Belonging, and Reciprocity In this episode of The Forest Floor Podcast, host Rowena Morrow takes a walk through the Henry Littledyke Reserve with guest Francesca Varney. Francesca, an accredited counsellor and equine-assisted therapist, shares her insights about the transformative power of nature and her work with horses. They discuss the significance of the local forest, Francesca's experiences growing up in Germany, and the deep connection humans can have with nature. The episode delves into themes of authenticity, emotional regulation and reconnecting to the land, offering a profound reflection on what it means to create spaces where people can truly meet themselves. Host: Rowena Morrow Episode Length: 56:00 00:36 Meet Francesca Varney 01:34 Exploring Henry Littledyke Reserve 05:08 The Silent Walk: Connecting with Nature 09:16 Reflections on Human-Nature Relationship 17:33 Cultural Perspectives on Land and Nature 22:48 Personal Stories and Reflections 26:15 The Significance of Local Knowledge 27:33 Finding Our Way Home: Ecological Metaphors 29:09 Indigenous Connections & Cultural Heritage 31:00 The Concept of Composting Ideas 33:16 Embracing Stillness and Inner Awareness 35:08 The Profound Connection with Horses 42:53 Lessons from Personal Experience 53:37 Reverence for Nature and Final Thoughts | |||
| Episode 2: Sarah Patterson | 15 mars 2025 | 00:32:32 | |
On Listening, Loving and Belonging In this episode of The Forest Floor Podcast, host Simon Wong takes a walk with Sarah Patterson at Bushrangers Bay, Cape Schanck. Sarah, a strategic designer and founder of The Good Cartel Collective, shares insights on collaboration, connection and the power of love in driving societal change. As they traverse the coastlines and heathy woodland ecosystems, they explore the importance of non-extractive interactions with nature, reflect on the significance of community and discuss how nature can teach us about learning, unlearning and coexisting harmoniously. The episode delves into the need for collective imagination, the re-evaluation of regulatory frameworks, and the potential of innovative collaboration inspired by unexpected contexts, such as cartels. Host: Simon Wong Episode Length: 32:32 00:32 Meet Sarah Patterson 01:19 A Walk on the Coastline with Sarah 02:37 The Importance of Love and Connection 07:14 Learning and Unlearning from Nature 09:30 Reflections on Community 18:20 The Great Myth of Alignment 28:33 Insights from Cartels: Power and Innovation 29:56 Conclusion and Gratitude | |||
| Pilot: Dr Peter Hayward | 15 mars 2025 | 00:21:47 | |
On Memory, Cycles and Belonging In the inaugural episode of The Forest Floor Podcast, Simon Wong and Dr. Peter Hayward, a leading Australian futurist and foresight academic, take a walk through the Sherbrooke Forest in the Dandenong Ranges National Park. As they discuss the significance of the forest and its history, they explore themes of memory, resilience and sustainability. Peter shares his insights on the value of foresight, the impact of human activities on natural systems and his vision for a more sustainable future. The conversation also touches on the Kokoda Memorial and the broader implications of historical narratives and memorials. Listeners are invited to consider the lessons nature teaches and how small changes, like reducing meat consumption, can have a large impact on the environment. Host: Simon Wong Episode Length: 21:47 00:34 Meet Dr. Peter Hayward 01:22 Exploring Sherbrooke Forest 02:43 The Kokoda Memorial 04:25 Reflections on War and Memory 10:25 Lessons from the Forest 18:17 The Impact of Meat Consumption 19:53 Closing Thoughts and Farewell | |||