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Explore every episode of the podcast The FORDIFY Show

Dive into the complete episode list for The FORDIFY Show. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Embracing The Messy Middle23 Oct 202400:45:39

Welcome to the very first episode of The Fordify Show! It’s me Emily, and I’m beyond excited to have you here with me. Whether you’ve been following my journey for years, or just tuning in for the first time, I want to extend a heartfelt thank you for joining me in this exciting new adventure. This show marks the beginning of a fresh chapter, and I’m so happy to have you along for the ride. 

In this debut episode, we’re diving deep into a topic that often gets brushed under the rug — the “Messy Middle.” Most of us love to celebrate the exciting starts and the satisfying finishes, but we don’t talk enough about the middle — the stretch that’s often the most important and yet most ignored. We tend to shy away from discussing it because it’s full of turbulence, and sometimes we’re not proud of the mess we’ve created. Maybe because it’s uncomfortable to admit the mistakes we’ve made or the actions we didn’t take when we’re stuck in uncertainty and despair.

So let’s be real — creating something from nothing is a volatile ride. And I’ve experienced it firsthand while launching my new company, FORDIFY. It’s been a rollercoaster of emotions, lessons, and growth, and I want to bring you behind the scenes of what that journey has been like — sharing the real unfiltered experiences that come with building something meaningful from the ground up and celebrating not just the successes but the lessons learned along the way. This journey is about more than just a destination. It’s about growth, connection, faith, and finding strength in the messy middle. Let’s dive in!

In this episode:
  • The power of the pause
  • The Messy Middle
  • From Success to Significance — my journey from network marketing success to creating my legacy
  • Daring to grow and refusing to settle for ordinary
  • Co-laboring with God: The Key to Aligning Your Business Path
  • Finding joy in the unknown
  • Unlocking endurance
  • Manufactured optimism + hacking your reward system
  • The power of your past in shaping your next venture
  • The Power of Focus: Building Fast vs Building Slow
  • And so much more!
Links and Resources: Connect with Emily
How Do I Know If I Share Too Much Online? ft. Emily Ford07 Aug 202400:24:44

Ever wondered if you’re oversharing on social media? How do you know when too much is too much, or if you’re not sharing enough of your personal life? How do you strike the right balance between being relatable and keeping some parts of your life private? Should you post every detail, or is there a strategic way to decide what to share?

In this episode, we’ll explore the fine line between transparency and oversharing, particularly when it comes to personal branding. I’ll share my own experiences and struggles with finding this balance, along with practical tips to help you navigate your social media presence. We’ll discuss the importance of authenticity in building a personal brand and how to determine what content aligns with your brand’s message and values.

If you're ready to refine your personal brand strategy and make the most of your social media presence, tune in! Discover how to share the right amount of your story to build a compelling and authentic personal brand. Let’s dive in!

In this episode, you will learn:
  • Why sharing personal stories is key to making your personal brand shine
  • How to align your brand strategy with your unique goals
  • The Personal Branding Mindset
  • What we can learn from The Kardashians
  • The Story of Self, The Story of Us, and The Story of Now
  • Defining your core values and key characteristics
  • Tips to maintain authenticity while protecting your personal boundaries
  • The Farming Approach
  • And so much more!
Links and Resources: Connect with Emily Connect with Jake
Personal Branding Series: Improve Your Content By Zoning In On Your Pillars29 May 202400:19:22

What’s the big deal with content pillars? Why do you need them, and how can they make or break your personal brand? I get asked this all the time — ”Emily, I have so many interests! Do I really need to focus on just one thing?” Here’s the scoop: You don’t need to limit yourself to one topic because you are the brand. But here’s the catch — when someone new lands on your page, you only have a few seconds to make a lasting impression. 

Imagine this: You stumble across a profile of a skincare guru who also dishes out killer style advice and business insights. Instantly, you know what you’re getting and why you should follow her. Her content pillars are crystal clear, making it an absolute no-brainer to hit that follow button. This is the power of well-defined content pillars!

In today’s episode, we’re breaking down why having tight content pillars is crucial for attracting and retaining your audience. We’ll explore how to define your own content pillars and make sure they reflect who are and what you stand for. 

Whether you're a multi-passionate creator or someone looking to sharpen your content strategy, this episode is packed with insights to help you grow and sustain a powerful personal brand. Tune in and let’s get those content pillars locked down and elevate your brand to new heights! Let’s dive in!

In this episode, you will learn:
  • The importance of having content pillars for personal branding
  • How content pillars help you establish expertise and authority
  • How consistency in your content attracts and retains your target audience
  • Why you need to tailor your content for specific audiences
  • How content pillars provide a strategic framework for planning your content
  • Dialing in and standing out
Links and Resources: Connect with Emily Connect with Jake
How to Build Your Confidence11 Mar 202200:33:20

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality in your life and business. 

In this episode you will learn:

  • The reality of how confidence works on the daily
  • Navigating through a new task or activity that is shaking your confidence
  • What causes a drop in self-worth
  • What I do to keep my confidence in check
  • How habits, routines, and wellness affect your self esteem 
  • The importance to take action on the scary things in your business
  • The biggest key that helped me boost my confidence and self esteem in my business
  • Why do people get low on their confidence
  • Shifting your view on fear from bad to good
  • Some characteristics of insecure people
  • The power of taking ownership back of your current situation
  • What does confidence look like and how to grow it
  • Why you should stay open minded
  • How traveling affects your confidence
  • Will changing your outfit or dressing up help boost your self esteem   

 

Connect with Emily: @itsemily | all things itsEMILY

 

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Staying Motivated - This Changed My Life In The Beginning of My Business11 Feb 202200:16:17

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the number one thing that helped me in the early stages of building my business. In this episode, we dive into accountability partners, how to find them and why they're crucial. 

 

In this episode you will learn:

  • The truth behind my daily motivation to build my businesses 
  • How to create the momentum when you’re first starting
  • Why it’s crucial to surround yourself with accountability partners
  • Some ways you can find people that will hold you to your dreams and desires
  • The biggest secret to success and motivation
  • Different ways to keep yourself accountable to your dreams
  • How to interrupt your current habits and patterns

 

Connect with Emily: @itsemily | all things itsEMILY

 

Start Upleveling Your Life Now: Get the method

3 Major Things That Could Be Holding You Back!04 Feb 202200:14:58

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the 3 major things I’ve seen that hold people back from building and creating the life and business they desire. In this episode, we break down these three blocks and I share with you some tools on how to get unstuck. 

 

In this episode you will learn:

  • Why it’s crucial that you take action NOW
  • What effects not taking action has on your confidence & self trust
  • The reality behind waiting for the right time to start
  • A major reason you are flatlining in your business and how to get unstuck
  • Why you’re not seeing success in any of your ventures

Book recommendation: Essentialism

 

Connect with Emily: @itsemily | all things itsEMILY

 

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My MAJOR Secret To Becoming More Productive13 Jan 202200:28:23

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about productivity. In this episode, we dive deep into this one productivity hack that changed my life completely. I explain what it means to theme your week and then I also share with you some ways you can start adding this hack into your life.

 

In this episode you will learn:

  • The number one hack to increase productivity in my day-to-day
  • What happened when I started theming my weeks, days, and time
  • How you can start to theme your week
  • Some things you must know before you start organizing your week 

 

Connect with Emily: @itsemily 

 

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Time for a CLEAN SLATE23 Dec 202100:30:20

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about how to clean the slate this holiday season and set yourself up for success. In this episode, I share with you some of the ways I navigate this time of year, what has helped me with daily task and how you can set up your days in order to prioritize the things that will move you forward. 

 

In this episode you will learn:

  • Why this time of year is perfect to clear out and reevaluate
  • The importance of taking notes of where your energy, time and focus is going to as the new year approaches
  • What happens when you are selective around the content you consume
  • The reason I set boundaries and standard around my time on social media
  • How your life and success is directly impacted by everything you consume, put into your body, view, listen, etc
  • Ways to set yourself up for success and actually achieve them
  • How you may be self-interrupting your thoughts and making yourself experience overwhelm 
  • My method to completing tasks each day successfully 
  • Why keeping the prioritized to-do list simple is the way to go 
  • The only productivity tool you need

Connect with Emily: @itsemily 

 

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Learn How to Think So You Can Achieve Anything- My Conversation on David T.S. Woods Show15 Dec 202101:07:05

Hello, my friends and welcome back to the ItsEmily Podcast. Today I am sharing with you a conversation I had with David T.S. Wood on his channel. In this episode we dive deep into the mind, how it works and what it takes to achieve anything you desire.

 

In this episode you will learn:

  • Facing your fears
  • Stepping out of your comfort zone
  • Becoming stronger and gaining confidence overtime
  • Controlling the negative voice inside your head
  • Starting your journey to success
  • Why Meditation is so important
  • Living life with Intention

 

Watch original video on David's channel: watch now

 

Connect with Emily: @itsemily 

 

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Redesigning Every Aspect of Your Life with Brooke Burke01 Dec 202100:57:57

Hello, my friends and welcome back to the ItsEmily Podcast. Today I am joined by an icon, an icon in fitness, in the celebrity world, as a woman, as a female entrepreneur, and overall a badass. Brooke shares with us her journey from redesigning her life to creating the legacy she has today. In this episode, you'll hear tips on how to identify and set boundaries, redesign your life, shift out of failure, how to stay motivated and focused and so much more. 

 

In this episode you will learn:

  • Brooke’s journey through business and motherhood
  • What it took to redesign her life in her 40’s
  • How to continue moving forward and try again when things fail
  • The importance of being present in your business, relationships, career, and life in general
  • How breathwork changed Brooke’s life and what it can do to you
  • When did Brooke’s passion for health, wellness, and fitness transpire
  • The importance of making your wellness a priority and putting yourself at the top of the list
  • How to identify and start setting boundaries in your life
  • The reality of what happens to your energy with each interaction you have
  • What Brooke does to look the way she does and keep her body fueled
  • The biggest challenge for Brooke during her time on Dancing with The Stars
  • How visualization, breath, meditation, and the energetic work got her through when she didn’t believe in her bodies capability to win
  • Learning how to shift out of the failure mentality and into a place of getting present and finding the lessons
  • What happens when you find out what motivates and drives you to show up every single day
  • Why it’s so crucial to have mentors and get resourceful whether you’re already motivated or not

 

Connect with Brooke: @brookeburke  | podcast

 

Connect with Emily: @itsemily 

 

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Growing Your Influence Online23 Nov 202100:35:07

Hello, my friends and welcome back to the ItsEmily Podcast. Today I am sharing with you an episode I recorded with Frazer Brookes. In this episode we dive deep into why it’s important to grow your influence online especially when it comes to your leadership. You will hear about the importance of being consistent and what happens when you show up for your audience through value. 

 

In this episode you will learn:

  • The importance of building your leadership skills
  • What decision helped me get to where I am today
  • How consistency will help you grow your audience, team, and business
  • What happens when you post just when you’re motivated 
  • Why some people struggle with growing their followings
  • How can you start finding harmony when building your brand
  • The importance of becoming a great speaker and what I did to become a great speaker
  • One thing you can start doing to become a better speaker
  • What you should add to your content to help you grow your influence
  • How being vulnerable can impact your business and influence 
  • What is the best type of content to use to grow your socials
  • Creative ways to start sharing your products and services
  • How you can create content yet still be present and safe
  • The importance and beauty of collaboration in your business

 

 Connect with Emily: @itsemily 

 

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How To Handle Haters02 Nov 202100:27:43

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about the #haters. This question came from V in Minneapolis “Emily, how do you handle haters and people that stab you in the back?” In this episode, we dive deep into how to navigate these people whether in-person or online. Listen in and be reminded that this is a sign that you’re on the right track and in the process of upleveling your life. 

 

In this episode you will learn:

  • The two types of people you’ll get when you decide to go all-in and say yes to yourself
  • Navigating around those friends that backstab you
  • What getting haters and receiving criticisms allows you to do
  • Why some people tend to shift their energy when you start to change your habits
  • The reality of people-pleasing and wanting everyone to like you
  • Some ways you can shift those hate comments into feedback and fuel
  • How not listening to the critics, small-minded, and haters got me to where I am now
  • Two things you can do to navigate cyber trolls that constantly comment on your social media
  • Navigating through in-person haters and how to deal with them
  • Some reasons people become haters and what it says about them
  • A practice you can start doing to shift the energy towards your haters
  • What happy and successful people do when others succeed

 Connect with Emily: @itsemily 

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Why You Shouldn‘t Sleep on Network Marketing27 Oct 202100:32:37

Hello, my friends and welcome back to the ItsEmily Podcast. Today I’m going to talk to you about building a business in the network marketing space and in particular building in a health and wellness company. In this episode, I share with you my personal journey in the network marketing industry and some tools you can use to decide if it's a good industry for you and how to pick a company. 

 

In this episode you will learn:

  • The reality of the Network Marketing industry 
  • How and why I got started in this industry
  • The difference between building your fortune vs building someone else’s fortune
  • Why you should start making residual income even if you don’t want to be a public figure, speaker, coach, etc
  • How to choose the industry you want to get involved in
  • What are some things to look out for when choosing your company
  • Why people get involved in network marketing
  • The importance of owning your assets in this new world 
  • What happens when you combine making an impact and choosing how you live your life
  • Why I choose to still be involved in this industry

 

Connect with Emily: @itsemily 

 

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Beard Lawyer - Scams, Baller Busters, Legal Tips, Ethics27 May 202401:17:58

With a track record of safeguarding over 1300 entrepreneurs from the jaws of deception, fraud, and character assassination, Atty. Raees Mohamed, is not just a legal eagle but a guardian of integrity in the online world. 

Raees is the co-founder of RM Warner Law, where his mission is simple: to provide entrepreneurs and content creators with personalized legal support throughout every stage of their journey. With a focus on internet law, he assists high-profile social media influencers, YouTubers, e-commerce ventures, and other professionals in navigating legal challenges related to online business, including litigation, transactional needs, reputation management, PR crisis, privacy, false advertising, and more. From battling online fraudsters to debunking public personas, Raees is the real deal when it comes to defending your character and your business.

Today, he’s here to spill the beans on the crucial difference between perspective and perception in the business world, his collaboration with Baller Busters and more! So buckle up and tune in, because this isn’t your typical legal chat — it’s about fortifying your business, fortifying your relationships, and fortifying your future. Let’s dive in!

In this episode, you will learn:
  • Perception vs Perspective
  • Why passion, not profit, drives successful entrepreneurs
  • Building Smart Associations - how to safeguard yourself from unethical or unaligned partnerships
  • Prioritizing long-term impact over short-term gains
  • How to distinguish genuine influence from manipulation
  • Ethics and integrity as the cornerstone of business success and longevity
  • Why transparency is key and apologies essential when mistakes happen in business
  • Where to draw the line between mercy and justice in dealing with people who have done wrong
  • The Sacred Pillar of Integrity
  • The importance of identifying your value proposition and setting realistic expectations
  • What really matters for success - degree or experience?
  • And so much more!
Links and Resources: Connect with Raees: Connect with Emily: Connect with Jake:
5 Ways to Build Genuine Connections07 Oct 202100:24:01

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to share with you five tips around making friends, connecting, networking, and building deeper connections with everyone you meet. Listen in and take notes on these 5 things I learned from the very beginning of my journey that have made a massive difference in my success.  

In this episode you will learn:

  • What collecting friends looks like and the importance of networking
  • Why dressing confidently will make the biggest difference when you’re networking 
  • How you can start getting better at remembering people's name
  • The most important question to ask someone when you first meet them
  • Some ways that you can add value to every conversation
  • Why you should always plan a follow-up meeting with people you connect with
  • How building genuine and authentic connections will help your business and life grow

 Connect with Emily: @itsemily 

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Becoming Memorable Roundtable05 Oct 202100:46:30

Hello, my friends and welcome back to the ItsEmily Podcast. Recently I was involved in an incredible event that was put together by the Sales and Marketing Roundtable. In this interview I got asked questions about becoming memorable, how to gain influence, how to stand out in the busy market, why being memorable matters, how to turn it into money and so much more. 

In this episode you will learn:

  • What being memorable actually mean
  • The importance of showing every single aspect of yourself in everything you do
  • How you can start making people feel memorable from the first introduction
  • The number one way to shift the whole energy in the room
  • Why being memorable helps you grow your team, business and relationships
  • What you need to do first being you start leading bigger groups or speaking on stages
  • The strategy to grow your brand, business and presence on social media
  • How to bridge the gap between working a 9-5 and trying to build your business and brand
  • Some ways you can start being consistent with social media at the beginning
  • The reality of what building a team looks like
  • How to choose who you mentor and allow into your team
  • The key to growing your business and the importance of setting up systems to work for you
  • How to keep track of separate businesses on social media
  • What helped me create this massive business and team 

 

Connect with Emily: @itsemily 

 

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How to Get Out of a Slump16 Sep 202100:29:41

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you the audio from a speech I gave at the Go Pro event. This episode is all about how to get out of a slump so we talk about all things frequency, shifting out of fear, taking action, and becoming mindful of your thoughts and environment. Listen in and take notes as I share with you the 12 things you can start implementing in your life to get you out of a slump and into taking massive action. 

In this episode you will learn:

  • The importance of keeping your frequency in check
  • What actions and feelings bring your frequency down
  • How to upgrade your level when you’re bored of your current situation
  • Choosing passionate people over the talented ones
  • What happens when you start appreciating everything in your life
  • Navigating through the heavy and low parts of life
  • How to shift out of fear and into gratitude
  • Some ways I get myself out of the low frequencies 
  • Becoming mindful of your thoughts and environment 
  • The power of taking action after lifting your frequency

 Connect with Emily: @itsemily 

 

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Watch the live speech: watch now

Building a Solid Team Culture14 Sep 202100:34:59

Hello, my friends and welcome back to the ItsEmily Podcast. Today, we are diving into how to build a team culture. Whether you’re a team of 1, 2, 5, or 1000, building the team culture is so crucial to growing and maintaining a successful team. In this episode, I share some tools I use in order to build that trust, connection, and community with my team members.

 

In this episode you will learn:

  • The importance of building a team culture
  • What you need to do before you can lead others
  • How your actions affect your team culture
  • One thing that’s keeping you from growing
  • How creating a vision for your team can positively impact your business
  • Creative ways to start building the team culture 
  • Why you should be building relationships with your team members 
  • Some ways you can give your team open and constructive feedback 
  • How to build trust with your team and between your team members   

 

Connect with Emily: @itsemily 

 

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Why People Might Not be Buying from You09 Sep 202100:38:23

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I’m going to talk to you about selling and why people might not be buying from you. This episode is for you if you’re wanting to create momentum, if you want to have more people purchasing from you, if you want to attract more raving customers, or even if you’re trying to attract a new business partner. Listen in with an open mind as I share with you the top reasons people are probably not buying from you and how you can change that.

In this episode you will learn:

  • The importance of understanding the seasons in your business
  • How mastering your craft will shift your business
  • Why it’s so important for your audience to trust you
  • How can you increase your credibility with your audience
  • The reason you need to constantly talk about your products or services
  • A key thing to get clear on when you’re trying to sell more
  • Things to keep in mind when asking for the sale
  • The power of following up with people
  • Why the little things actually matter in your business

 

 Connect with Emily: @itsemily 

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4 Ways to Manifest Your Desires23 Aug 202100:28:04

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I want to talk to you about what it means to manifest your desires before you click off because you feel like it’s too woo-woo, sit on this with me. I want to talk to you about this because I strongly believe this is how I built the life I have. I manifested my life to be lived on my terms and it’s not something magical, that you can wave a wand and make happen. Manifestation goes deeper than that and we are unpacking it today.   

In this episode you will learn:

  • What does it mean to manifest something
  • How does manifestation work 
  • Start learning how to match your energy to the frequency of your desires
  • The biggest way you could be blocking your manifestation from blooming
  • Should you be setting dates and timelines to your desires
  • A key tool and ways to start manifesting your desires
  • How to shift negative thoughts into positive ones
  • Navigating through your mindset and how to open your mind 
  • What using your imagination can do in your manifesting journey  
  • How I’ve been manifesting my current life since I was a child
  • The benefits of manifesting and why you should start implementing it

 Connect with Emily: @itsemily 

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Ways to Grow Your Social Media in 202117 Aug 202100:30:26

Hello, my friends and welcome back to the ItsEmily Podcast. Today, we are talking all things social media! In this episode, I am gonna give you a few ideas of how you can grow your audience, grow your brand and before you say “Emily, I don’t have a brand” yes you do, your brand is you.  

In this episode you will learn:

  • How to find your brand 
  • The security in growing your brand on social media
  • How to make maximize your content and increase brand visibility
  • The benefits of creating video content
  • Some tips to get started on Live video
  • Navigating through being scared to go live alone
  • What triggers the algorithm and what to strive towards
  • How to get more saves on your Instagram posts  
  • The secrets to creating postable content that will do well
  • Why reels are doing so good
  • How to utilize and make the most of your Instagram stories
  • Reasons to be intentional with the content you watch

 

Connect with Emily: @itsemily 

 

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This Is Your Wake Up Call09 Aug 202100:28:35

Hello, my friends and welcome back to the ItsEmily Podcast. How has this year been for you so far? Have you accomplished what you had set out to accomplish or have you kind of fallen out? This is your wake-up call! Today, we are doing a self-evaluation and getting extremely real with the tough love. In this episode, we talk about what it takes for you to step into your next level in life and business. I share with you the reality of what it looks like to think like an employee vs an entrepreneur and we carry this conversation with questions that will help you get clear on your next move. 

In this episode you will learn:

  • Step away from the drama and get clear on what you want right now
  • Questions I’d ask you right now if we were on a coffee date
  • What it takes to go full-time in your network marketing business 
  • The difference between thinking like an employee vs an entrepreneur 
  • What entrepreneurship truly looks like behind the scenes
  • How you can start having different results in your life
  • The reality of why you’re playing small and ways to shift that
  • What new identity are you walking into these next 5 months with  

 

Connect with Emily: @itsemily 

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What To Do When Someone Leaves Your Team04 Aug 202100:30:59

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to tackle a very common question that I receive regarding network marketing around what to do when someone leaves your team. I dive deep into how to handle it emotionally, navigating through the letdown and possible drama, and how to continue building after someone leaves, 

 

In this episode you will learn:

  • The reality of what building a team looks like
  • What happened when someone left my team for the first time after 4 years 
  • Ways to leave your team ethically and drama free
  • Navigating through team members leaving and joining 
  • Staying connected to your missions 
  • Things to consider before leaving or switching network marketing companies
  • Ways you can release team members that cause drama
  • Learning to protect your energy 

 

Connect with Emily: @itsemily 

 

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Life Changing Stress Hacks. How to calm your chaos NOW.28 Jul 202100:31:44

Hello, my friends and welcome back to the ItsEmily Podcast. Lately, I’ve been uber obsessed with finding ways to calm my chaos. Today, that’s exactly what we’re talking about, calming the chaos. Chaos can show up as anxiety, stress, depression, moodiness, or anything that feels out of alignment. In this episode, I am giving you simple and effective ways I learned how to calm my chaos. You won’t be into everything I share with you today but I’m willing to bet at least one of these things you’ll be able to implement into your day-to-day, nightly routine and you’ll be able to find success in your overall stress levels. 

In this episode you will learn:

  • How to create a zen and calm environment in your home
  • Why lighting is so important and how it triggers different moods in our brain
  • Start bringing in all the elements into your home
  • The importance of creating a nighttime routine
  • What my nighttime routine looks like
  • The truth behind burnout and why you may be feeling it daily
  • Learning to set boundaries 
  • Why nutrition plays such a massive role in calming your chaos 
  • What are adaptogens and how they support your body
  • How getting outside can shift your whole day and calm your chaos 

 

Connect with Emily: @itsemily

 

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Personal Branding Series: 10 Mistakes People Make in Personal Branding22 May 202400:22:03

It’s time to level up your personal brand with another electrifying episode of our Personal Branding Series! Today, we're shaking things up and exposing the top 10 mistakes that could be sabotaging your personal brand. 

We’ve all been there - hustling away, pouring our hearts out into crafting the perfect personal brand, only to find ourselves stumbling over avoidable pitfalls. But fear not, my friends, because in this episode, I'm pulling back the curtains on the blunders I've made, the lessons I've learned, and the insights that can supercharge your own branding journey. 

Whether you’re a seasoned entrepreneur looking to fine-tune your personal brand or a newbie eager to forge your own path, this episode is for you! It’s time to kick those bad habits, rewrite your personal branding playbook, and emerge as the unstoppable force you were always meant to be. Let’s dive in!

In this episode, you will learn:
  • Embracing authenticity
  • Values introspection and setting specific goals
  • Why you should stop listening to other people’s perceptions of you
  • Content Planning and Curation
  • The importance of defining and understanding your target audience
  • Common mistakes in content creation
  • Sharing your unique thoughts and experiences to add value
  • How to balance promotion and over-promotion on social media
  • And so much more!
Links and Resources: Connect with Emily Connect with Jake
Simple Life Hack to Improve Your Relationship with Fear20 Jul 202100:24:38

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you a little method that I’ve been practicing for years that helps move around energy, keeps me motivated, excited and energized. In this episode we dive into the concept of trying new things. I share with you how I utilize this method in my life, the importance of stepping out of your comfort zone, the benefits and of course some things you can start doing now.

 

In this episode you will learn:

  • The method to constantly keep your energy flowing
  • Navigating through the unknown
  • The importance of stepping out of your comfort zone
  • Benefits that come from trying new things
  • What are some new things you can try

Connect with Emily: @itsemily 

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Fancy Lifestyles Don't Build Businesses12 Jul 202100:16:50

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I want to have a quick little rant with you about something important that you should understand as an aspiring entrepreneur, as someone that’s on a quest for continuous improvement in your life and business. In this episode, we are talking about the truth about how building a business and living a fancy lifestyle don’t actually have to go hand in hand. I was inspired to talk about this after I received a message from Johnny, vulnerably sharing how he was nervous and doubtful about how people would take on his business opportunity when he’s barely paying rent. So, if you feel stuck in that space too, this one's for you. 

 

In this episode you will learn:

  • What will build your business 
  • Why people will actually join your business
  • The importance of sharing your vision 
  • Navigating through limiting beliefs and excuses surrounding your lifestyle
  • How to achieve the “instagramable” lifestyle
  • Different ways to showcase your vision and build attraction marketing
  • How to turn your business around and stop playing small

 

Connect with Emily: @itsemily 

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Why Balance is BS07 Jul 202100:13:20

Hello, my friends and welcome back to the ItsEmily Podcast. Today, it’s a bit different, I will be answering a question that was submitted to me. In this episode, we talk all about, Balance, Balance, Balance! This question comes from Becky in Washington… “Help! I recently started a new business and I can’t seem to find balance in my life. I feel like my personal life is going to the wayside and I’m focused solely on building my business.” 

 

In this episode you will learn:

  • Understanding the different seasons of your life
  • What to do when you feel overwhelmed
  • Why the concept of balance is bs
  • Stop comparing yourself to those whose priorities are different from yours
  • Figuring out what is the most important thing to you right now
  • Navigating through the exchange that comes during a new season of life
  • How to set yourself up for massive success 

 

Connect with Emily: @itsemily 

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The Life Changing Daily Practice That Will Increase Your Productivity05 Jul 202100:18:14

Hello, my friends and welcome back to the ItsEmily Podcast. I am excited to share with you, today, some juicy details on how I get a lot done, how I move the needle in my businesses, using a simple, yet profound, method that I started practicing really hardcore in the past year. In this episode I’ll be sharing with you the one daily ritual that has changed the way I operate, it has changed my mental health around my workday, and has overall improved my productivity.  

In this episode you will learn:

  • Navigating through pushing tasks off until tomorrow
  • The one thing you can implement today to shift your whole business
  • How to narrow down your days essentials for your business
  • Learning to focus through the distractions
  • The power of hyper-focusing
  • What happens when you get super present with the task
  • The good and bad of multitasking    

Connect with Emily: @itsemily 

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Stop Sending Mixed Signals - The Power of Consistency30 Jun 202100:19:51

Hello, my friends and welcome back to the ItsEmily Podcast. This topic is so wildly important in life no matter what you’re trying to pursue, get better at, start, there is one word that is key in building anything at all and that is consistency. In this episode, I share with you the importance of consistency, how to stop sending mixed signals, and how you can use this to attract more credibility, customer, and collaborations. 

In this episode you will learn:

  • The key to success in anything and everything you do in life and business
  • Stop sending mixed signals in your business and messaging
  • How can you start being consistent
  • What happens when you’re not consistent 
  • Start attracting credibility, customers, collaborations, and more
  • How to implement consistency in your everyday 

 

Connect with Emily: @itsemily 

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5 Things I Wish I Would've Known Sooner in Life and Business29 Jun 202100:16:59

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to share with you something I wish I would’ve known sooner in life. This is probably one of the most popular questions I get from my audience, when I’m being interviewed or on panels. So, I figured I would cover the top 5 things I wish I would’ve known sooner, in this one episode and hope it helps and serves you on your journey.

In this episode you will learn:

  • Will temporary bandaids fix your problems
  • How you can stop the burnout and create more
  • Creating relationships that have an equal energy exchange
  • Learning how to stop taking things so personally
  • Navigating through relationships that don’t believe in your dreams

Connect with Emily: @itsemily 

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Why It's Important for You to Believe in What You Sell28 Jun 202100:14:47

Hello, my friends and welcome back to the ItsEmily Podcast. Do I have to believe in what I’m selling? That is the topic of today's episode. This episode was inspired by a coaching call I was on with a young lady and so, we are diving into why it’s important to have that belief, how to spark the passion for your products and services, how to make a bigger impact, and why it’s important to show up believable for your company. 

 

In this episode you will learn:

  • The study of how believing in our products reflect in our sales
  • Why believing in your products is vital to your success
  • How you can build your business in less time
  • Building your network marketing company for long term success
  • Ways to increase your belief and passion for your network marketing products
  • Reminding yourself of why you started, your mission, and the results

  

Connect with Emily: @itsemily 

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What is The ItsEmily Podcast and Why I Created It28 Jun 202100:14:42

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are diving deep into why I created this podcast, my intention with it, and what you can expect from the upcoming episodes. In this episode, I share with you why it is so important for me to bring this to your pocket and how I am going to show up for you, your life, and your business through this medium. 

In this episode you will learn:

  • Why feedback is essential for me and my business 
  • The concept of total immersion 
  • The reasons why I created the ItsEmily Podcast
  • Listening in on incredible conversations with your mentor
  • Navigating through the power of focus
  • What to expect from this podcast  

 

Connect with Emily: @itsemily 

 

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Before the Success : Meet Emily28 Jun 202100:25:13

Hello my friends, today I am so honored to share with you my story, where I come from, how I got started, becoming an entrepreneur, where I’m at now, and just the realness of it all. This episode is raw and real, we talk about my life before network marketing, health and fitness, growing up in a manipulative household from my mom's boyfriend, building a business and so much more about my earlier years. Enjoy.

 

In this episode you will learn:

  • Deciding who you want to be in this life despite your upbringing
  • Emily’s background 
  • Navigating through trying to escape your reality
  • What molded Emily into the leader she is
  • Hustling in your early twenties to build wealth
  • Finding a passion for health and fitness
  • Emily’s year in fitness competitions 
  • When you’re doing so many things you love but still feel unfulfilled 
  • How network marketing and personal development changed my life
  • Navigating through business after the initial honeymoon phase
  • Becoming millionaires at age 26
  • Needing a change of environment going from the midwest to Los Angeles
  • Founding, building, and launching the ItsEmily Method
  • The role faith plays in Emily’s life
  • Emily’s life mission and purpose in this world
  • Sharing the strength to navigate through the tough time

 

Connect with Emily: @itsemily 

 

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Enhance Your Speaking Game With This Underused Framework20 May 202400:34:08

Get ready to elevate your speaking game to new heights! Today, we’re diving into the heart of what makes a presentation truly resonate with its audience — The SLS Framework. It’s the secret sauce that elevates your message from mere words to a transformative experience.

Picture this: a compelling story that draws your audience in, seamlessly woven with a valuable lesson that leaves them enlightened, and topped off with a strategic approach that empowers them to take action. That's the power of SLS – a formula for creating presentations that spark 'AHA' moments and ignite transformation.

Whether you're a seasoned keynote speaker, a content creator, or simply someone striving to express yourself more authentically, this episode is your golden ticket to unlocking the secrets of speaking mastery. Get ready to speak, inspire, and lead with impact – because the stage is set, and the spotlight is yours. Let's dive in!"

In this episode, you will learn:
  • The SLS Framework
  • The power of storytelling
  • How to maximize impact through strategic timing
  • Facts vs Stories
  • The Parable of Talents
  • How to craft a compelling narrative to evoke “AHA” moments
  • “Ready, Fire, Aim” Strategy for effective decision making
  • Fostering Practical Learning - moving beyond lectures to empower your audience
  • Workshops vs Keynotes
  • And so much more!
Links and Resources: Connect with Emily Connect with Jake
Personal Branding Series: The Power Of Developing A Consistent Visual Identity15 May 202400:21:49

Hello Fortitude Fam! Emily here, and today, I’m shaking things up with a solo episode on personal branding — something I’ve poured my heart and soul into for over 15 years. 

Why personal branding? Well, it’s not just a buzzword; it's the new resume, the key to unlocking your dream life. From building a thriving health and wellness empire to gracing stages as a keynote speaker, I’ve seen firsthand how a strong personal brand can open doors you never knew existed. 

If you’re ready to take your personal brand to new heights and leave a lasting impression in this digital age, you’re in the right place.

Tune in as we kick off our mini-series on personal branding, starting with a deep dive into visual branding and design. We'll uncover the perks, the power, and the pivotal role it plays in crafting a consistent and captivating brand identity that speaks volumes and sets you apart from the crowd.

So grab your headphones and join me on this exhilarating journey. Your personal brand's adventure starts now!

In this episode, you will learn:
  • Why personal branding is the wave of the future
  • The importance of visual branding and design in creating a consistent brand identity
  • Brand recognition and consistency
  • Understanding your target audience - aligning your personal brand with your values
  • Sneak peek on the Brand VIP Day with Emily
  • Why you need to invest in a well-designed visual identity
  • The key to elevating brand equity
Links and Resources: Connect with Emily Connect with Jake
Be Careful Who You Follow13 May 202400:55:55

What if we told you that not everyone who claims to be a leader is truly worth following?

Let’s be real—we’ve all been there. Setting out on a quest to create something meaningful, under the guidance of a mentor who promised to help us, only to find ourselves misled along the way. 

But fear not, our dear friends. In this unscripted, off-the-cuff conversation, we’re peeling back the layers of deception to reveal the truth about the “pretender nation” lurking in the shadows—shedding light on the subtle signs of manipulation, and empowering you to discern true wisdom from mere imposture. Join us as we share personal anecdotes, delve into real-life examples, and uncover the secrets to identifying genuine leadership. 

Here’s the kicker: it’s not just about venting frustrations; it’s about arming you with the tools to uncover people’s values, decipher the genuine from counterfeit, and gracefully step away from toxic influences without burning bridges or bruising egos. So cozy up and stick around until the end, because the insights you'll gain from this episode could be the key to fortifying your life. Let’s dive in!

In this episode, you will learn:
  • The Pretender Nation
  • The importance of values and authenticity in leadership
  • How to recognize deception
  • Hierarchy of Values
  • How to safeguard your mind against deception and false ideologies
  • Manifesting vs Value-Based Living
  • Emily’s journey of healing and finding freedom through Jesus
  • How Emily helps her clients build their personal brands
  • Why your personal brand needs to be multi-faceted
  • The crucial role of vulnerability and honesty in building genuine connections
Links and Resources: Connect with Emily Connect with Jake
E&J Life Updates - Speaking Events BTS, Masculine & Feminine, Emily’s Creative Process, Travel Hacks & More!08 May 202401:08:42

Ever wondered what sparked Emily’s latest keynote, Never Be Shaken? Or perhaps you’re curious about how she gears up before stepping onto the stage. Well, you’re in for a treat!

Join us for a riveting exploration into realms of speaking mastery with Jake and Emily. From the flicker of inspiration to the final curtain call, we delve deep into Emily’s ingenious creative process for crafting a compelling keynote that leaves audiences spellbound. Stay tuned for Emily's exclusive insights and pre-speaking routine, guaranteed to elevate your presence and leave a lasting impact. 

But it’s not all business! We're also delving into the uncharted waters of gender roles in relationship dynamics, healthy eating habits, and maintaining a healthy work-life balance, even on the go. So, strap in and get ready for an unforgettable experience because this episode is set to transform your life. Let’s dive in!

In this episode, you will learn:
  • What made Emily decide to create a new keynote?
  • Emily’s creative process
  • The value of authenticity in creating a standout brand
  • Speaking Prep Tips
  • Setting Boundaries - When “NO” Outshines “Yes”
  • Relationship Tips - gender roles in marriage, communication, and support
  • Emily’s pre-speaking routine
  • The significance of spiritual preparation
  • Healthy eating habits and meal planning for busy lifestyles
  • How to maintain a healthy work-life balance while traveling for work
  • Embracing authenticity and staying true to one’s heart
  • Serving with humility - starting small to create meaningful impact
Links and Resources: Connect with Emily Connect with Jake
The Significance of Baptism ft. Jake’s Personal Story: Does It Really Matter? Infant vs. Believer’s Baptism30 Apr 202400:57:57

Get ready to dive deep into one of the most meaningful topics of faith: baptism, with Jake Havron leading the way. Now, Jake might not be a pastor, but his insights into the gospel and God's truth are truly remarkable. With his sharp intellect and deep spiritual understanding, he’ll guide us through the maze of questions surrounding this sacred rite — What exactly is baptism? Why does it matter? And who is it really for?

But wait, there's more! This isn't just a podcast episode—it's an exclusive peek into our Fortitude Mentorship. Yes, alongside our business masterclasses, we host faith calls that are packed with eye-opening conversations just like this one. Consider this your backstage pass to see what goes down in our Fortify Your Faith sessions.

So buckle up and get ready to dive deep into our raw and real conversation. And while you’re at it, don't forget to show us some love by rating, reviewing, and sharing this episode with your friends. Let’s dive in!

In this episode, you will learn:
  • Baptism and its significance in the Christian faith 
  • Jake’s Faith Journey 
  • What is baptism and why is it so important? 
  • What does baptism symbolize? 
  • The importance of spiritual intention behind physical actions 
  • What is salvation? 
  • The continual process of sanctification 
  • The importance of understanding scripture 
  • Is it possible to get rebaptized? 
  • Infant Baptism vs Believer’s Baptism
  • The profound impact of words in faith and beyond
Links and Resources: Connect with Emily: Connect with Jake:
All Things New! - Welcome To The Fortitude Show15 Apr 202400:25:07

Hello everyone! Welcome to the first edition of The Fortitude Show — the podcast that's about to revolutionize your mindset, ignite your spirit, and propel you towards unshakable fortitude!

If you're tired of playing by society's rules and craving a show that speaks directly to your soul, then look no further. Here at The Fortitude Show, we’re breaking boundaries, pushing limits, and redefining what it means to inspire and uplift. 

Join us as we peel back the layers and explore the raw, unfiltered stories of world-renowned guests who have mastered the art of fortitude in every aspect of their lives. From entrepreneurship to personal growth and faith journeys, get ready to be inspired, challenged, and transformed like never before. 

Your hosts, Emily Ford & Jake Havron, are a dynamic powerhouse—a husband and wife team on a mission to help you live a life of purpose, passion, and unyielding fortitude. With their unique blend of wisdom, wit, and unwavering faith, they'll show you what it truly means to live with fortitude and put God first in every aspect of your life.

So, what are you waiting for? Tune in, subscribe, and get ready for an exhilarating ride unlike anything you've ever experienced before. It’s time to live a life of fortitude! 

In this episode, you will learn:
  • Emily’s motivation for living her life by design alongside God and her husband
  • Jake and Emily - Fresh life updates, stories, and reflections
  • Why Fortitude?
  • The power of fortitude in overcoming life’s challenges
  • Unshakable Fortitude
  • Empowering Faith - Trusting God’s plan and taking bold actions
  • Embracing different perspectives without comprising your core values
  • Breaking Boundaries - what makes The Fortitude Show different from anything you’ve heard before
  • And so much more!
Links and Resources: Connect with Emily Connect with Jake
“Car Talks” with Emily & Jake - Private Dinner, Our Relationship, Networking Tips, Embracing Uncertainty, Brand Advice25 Jul 202400:25:48

Today’s episode is a bit of an adventure because we’re taking you on the road with us! We're literally driving right now, and we thought, why not mix things up?

Imagine you’re in the car with us, cruising along, as we share some great insights and experiences. The audio may not be perfect, but the message is still going to be great. 

We chat about our dinner adventures, give you a peek into our relationship, and share some great networking tips. We'll also talk about brand advice and the fun of not knowing exactly what’s next. This episode is not just a listen, it’s an experience, so buckle up and enjoy the ride!

In this episode, you will learn:
  • How networking events lead to new opportunities and relationships
  • Balancing deep work with networking
  • The transformative power of meeting the right people
  • Aligning brand strategy and content creation with your personal goals and values
  • Finding Purpose: Navigating Self-Doubt and Uncertainty
  • Tips to rekindle your passion and find your true calling
  • The importance of seeking environments that uplift you
  • Don’t Go to Get, Go to Give
  • And so much more!
Links and Resources: Connect with Emily Connect with Jake
The Red Flags with Your Sales Process - The Dos & Dont’s of Selling07 Feb 202400:36:23

Hey everyone, thrilled to have you tuning in! Today, my husband Jake and I are diving into the exciting world of sales. Whether you're a seasoned sales pro or someone who's still finding their footing, this episode is for you!

Sales can be exhilarating for some, while for others, it might feel like a daunting challenge. Perhaps you're acing certain aspects but struggling with closing deals, following up, or prospecting. We get it – those tasks can sometimes send shivers down your spine.

But fear not! Jake and I are here to shed light on how the sales landscape has evolved. While some principles remain constant, there's no denying that the game has changed. It's crucial to adapt and refine your skills to stay ahead of the curve. Because let's face it – if you're not continually sharpening your axe, your numbers will clearly reflect any shortcomings. Wouldn’t you agree?

It's time to elevate your game! Join us on this journey as we navigate the intricacies of modern sales and build genuine connections that drive lasting results. Let's dive in!

In this episode, you will learn:
  • How the sales game has changed
  • Selling with Impact: How to sell with confidence and influence
  • The art of building rapport
  • The striking parallels between sales and dating
  • The Law of the Buy-In
  • Understanding your client's goals and needs
  • Personal branding and content creation as the cornerstone of trust-building
  • Following Up with Elegance - Nurturing relationships and maintaining top-of-mind awareness
  • … And so much more!
Links and Resources: Connect with Jake: Connect with Emily:
Break the Spirit of Fear with These 3 Steps ft. Jake Havron01 Feb 202401:05:56

Hello ITfactor Fam! Today’s episode buzzes with excitement as we delve into a topic that, let’s be honest, we’ve all grappled with – fear. I’m particularly thrilled about this discussion because it’s not your average fear talk. 

Every month during our mentorship sessions, we offer an optional call designed to fortify your faith. Today, we've decided to give you a sneak peek into one of these calls and share a powerful message on the podcast. Throughout most of this session, my husband, Jake Havron, will be at the forefront, guiding the conversation on how to break free from the spirit of fear. Drawing inspiration from the timeless wisdom found in the Bible, Jake takes us on a transformative journey, delving into narratives of courage, resilience, and unwavering faith. This isn't just about personal growth; it's about unlocking the potential to impact lives, transform businesses, strengthen families, and foster deeper relationships. 

I'm confident that what you're about to hear will be a tremendous blessing. If you've ever grappled with fear in your life, this episode is tailor-made for you. So, whether you're sitting back, relaxing, or even taking a walk while listening – get ready to be inspired. It's likely to fire you up quite a bit, and I encourage you to share this episode with anyone who might be dealing with fear and feeling held back in their life. Let’s dive in!

In this episode, you will learn:
  • The profound impact of faith in business
  • Overcoming fear and finding freedom in Jesus
  • Biblical Perspectives: Unveiling the dual nature of fear and its profound spiritual significance
  • Breaking the spirit of fear
  • Recognizing enemy thoughts and strongholds
  • Reclaiming power and strength through scripture
  • Affirmations vs Declarations
  • Breaking fear and bondage through declarations in Jesus’ name
  • … and so much more!
Links and Resources: Connect with Jake: Connect with Emily:
It’s Time to Catch Up... ft. New Show, Life Updates, Fortitude Mentorship & More22 Jan 202400:36:47

Hello ITfactor Fam! I’ve got some exciting news to share. I know it's been a while since I last caught you up on everything. Life has been a whirlwind of shifts and changes, and I've been itching to fill you in on this transforming season.  

First things first – we're reaching the end of an era with our current show. Just a few more episodes to go, and I'm closing this chapter. But before you hit the panic button, take a deep breath – it's not goodbye. In fact, it's a 'hello' to something new. 

A fresh new show is on the horizon, and I can't wait to spill the beans on what's coming your way – from the fresh vibes of the new studio to personal updates, and the exciting launch of the Fortitude Mentorship program – there's a lot to share. So, buckle up for this journey of updates, discoveries, and the unveiling of what lies ahead. The best is yet to come, and I'm thrilled to have you along for the ride!

In this episode, you will learn:
  • Embracing change, letting go, and moving forward
  • The transformative impact of having a clear sense of purpose
  • Personal Brand Evolution - why your brand needs to change and grow
  • Why Fortitude?
  • What the Bible says about Fortitude
  • Fortitude Mentorship Perks
  • Understanding Spiritual Fortitude and its indispensable role in your journey
  • A sneak peek into The Fortitude Show
Links and Resources: Connect with Emily:
From Exiting 94 Companies to Bringing the Gospel to Over 2 Billion People Ft. Eddie Wilson10 Jan 202401:28:51

Hello ITfactor Fam! Today, we’re stepping into the world of an entrepreneurial luminary who has masterfully built and exited over 90 companies – Eddie Wilson. 

Eddie Wilson is a husband, father, avid real estate investor, CEO, national speaker, and has a passion for business growth. Over the course of his career, he has built and run more than 100 different businesses, managed thousands of employees, and traveled around the world sharing his insights about business and leadership success. He co-owns Collective Influence a Private Equity Firm that operates brands such as The Aspire Tour, Go Media, Because Coffee, Empire Operating System, Power Room Mastermind, Money Is, and various other companies. 

Beyond his entrepreneurial pursuits, Eddie’s journey is deeply intertwined with faith. His exploration of love and meaning through a relationship with God unveils a dimension beyond business, enriching both his personal and professional spheres. His story is not just a tale of achievement but a call to action, urging entrepreneurs to carve their paths with integrity, guided by values, and propelled by a vision that extends beyond profits. Whether you’re a seasoned entrepreneur or just starting your journey, this episode offers a treasure trove of wisdom and practical advice. Tune in now and unlock the secrets to achieving your business goals, building an impactful personal brand, and embracing faith as a guiding force in your entrepreneurial journey. Let’s dive in!

In this episode, you will learn: 
  • The story of Eddie’s first voyage into Business Exit Strategies
  • How traumas forge paths, not roadblocks
  • The Economics of Time
  • Significance over Relevance
  • Personal Branding and Beyond - leveraging personal brand as a launchpad for diverse revenue and community impact
  • Three crucial questions in the business selling process
  • The importance of establishing business operating systems
  • Identifying the ideal candidate for your next hire
  • Eddie’s Faith Journey - finding love and meaning through a relationship with God
  • The impact of kindness and humility in achieving success
  • Unlocking the true essence of authenticity and vulnerability
  • … and so much more!
Links and Resources Masterclass Connect with Eddie Connect with Emily
Unlocking the Vitality Within: Exploring NAD and Its Crucial Role in Health Ft. Dr. Jin-Xiong She PhD04 Jan 202400:44:14

Have you ever heard of NAD? Have you ever contemplated the key to anti-aging and embracing a rejuvenated life? Well, buckle up as we embark on a captivating journey into the enthralling domain of anti-aging and the extraordinary potential of NAD with the renowned “King of NAD”, Dr. Jin-Xiong She. 

Dr. Jin-Xiong She, PhD is a serial entrepreneur and founder of Jinfiniti Precision Medicine, a company dedicated to optimizing healthspan through biomarker testing and precision nutraceuticals. He received his college education in China and PhD degree in France and was quickly promoted to Endowed Professor, Chief of Experimental Pathology and Director of Diabetes Research at the University of Florida. He has had professorships in multiple universities, served in key academic leadership positions, and received prestigious awards in academic research and services. He is an eminent scholar in biotechnology, has authored over 400 scientific papers with over 20,000 citations, secured over $100 million in research grants, and invited to speak globally. He is one of the 20 “Georgia Top Medical Researchers”. He served as President of the Chinese Geneticists in America and President of the American Diabetes Association’s Council on Immunology, transplantation, and Immunogenetics among other honors. He currently focuses on providing end-to-end solutions to optimize performance, health span, and lifespan via a holistic approach guided by actionable biomarkers.

Join us as Dr. She reveals the groundbreaking research surrounding NAD, illuminating its pivotal role in powering cellular function and vitality. Learn how declining NAD levels impact your body and mind, and explore the transformative potential of optimizing this essential molecule for a healthier, more vibrant life. Let’s dive in!

In this episode, you will learn:
  • What is NAD?
  • Why is NAD important for overall health?
  • Factors influencing decreased NAD levels in the body
  • The benefits of having optimized NAD levels
  • NAD Precursors and their role in boosting cellular health
  • The Accuri® Vitality Boost Formula - key ingredients that fuel enhanced vitality and health
  • Factors that influence aging
  • The importance of balancing genetics and lifestyle for longevity
Links and Resources Connect with Dr. She Connect with Emily
From Darkness to Light: Ashley Nadine’s Courageous Journey from Human Trafficking Survivor to Faith-Driven Entrepreneur20 Dec 202300:57:25

From surviving the unthinkable challenges of human trafficking to emerging as a successful entrepreneur, Ashley Nadine’s story is a testament to the power of faith and the indomitable spirit of the human soul.

As a young woman, Ashley fell victim to the clutches of human trafficking, enduring unspeakable horrors. However, it was her unwavering spirit and determination that allowed her to break free from the chains that held her captive. Turning her pain into purpose, she found solace and inspiration in the world of fashion and created Ashley Nadine Bridal - an ethereal and inclusive bridal brand that not only celebrates love but also advocates for the rights and support of survivors of human trafficking, helping them to rebuild their lives. Ashley was the cover star in the “Heros of Change” issue of Amare Magazine and was featured alongside boxing champion Oscar De la Hoya and Beauty industry mogul Lilly Ghalichi. She has been recognized as a Modern-day Hero and was also featured in the “Most Influential“ issue of LA Style Magazine alongside Oprah Winfrey, Les Brown, and many other influential greats of our time.

Throughout her journey, Ashley’s unwavering faith has been the driving force behind her resilience. Rooted in her belief in God’s promise of provision and protection, she draws strength and inspiration to keep pushing forward, even in the face of uncertainty. Her triumph over adversity is a reminder that with faith, perseverance, and a steadfast belief in one's dreams, anything is possible. Let’s dive in!

In this episode, you will learn:
  • Ashley's courageous journey of survival from the depths of human trafficking
  • God’s promise of provision and protection
  • Ashley’s brave flight to freedom
  • Prioritizing Your Safety - compelling reasons to leave abusive relationships sooner rather than later
  • Embracing the magnitude of God’s plan
  • The birth of Ashley Nadine Bridal
  • The Power of Proximity - how one person can change the trajectory of your life
  • Recognizing your potential through God’s eyes
  • Elevating Customer Experience - key strategy to success
  • Talent vs Anointing
  • Crafting your morning routine around seeking God
Links and Resources: Fortitude Mentorship Connect with Ashley Connect with Emily
Julia Haart: From Her Orthodox Upbringing to Rebuilding Her Empire13 Dec 202300:53:50

In the realm of fashion and entrepreneurship, Julia Haart’s trajectory stands as an awe-inspiring testament to transformation and resilience. Born into a conservative orthodox community, Julia's early life was shaped by strict traditions and societal expectations. However, driven by a profound desire for self-expression and individuality, she courageously broke away from these conventions and ventured into the fashion industry. Despite facing obstacles along the way, Julia's ability to challenge the norms and create innovative designs propelled her career to extraordinary heights, eventually leading her to the pinnacle of success as the CEO of Elite World Group. 

Julia’s story resonates beyond professional achievement; it embodies the spirit of resilience in the face of adversity. Her journey highlights the importance of embracing change, pursuing one's passions, and staying true to oneself despite societal pressures. Through her unwavering commitment and relentless pursuit of excellence, she not only carved her own path but also inspired countless others to do the same.

Join me in celebrating her incredible journey and the impact she continues to make. Let her story be a reminder that no matter our backgrounds or circumstances, we have the power to shape our own destinies. Let’s dive in!

In this episode, you will learn:
  • Julia’s ultra-orthodox upbringing
  • Finding the courage to leave and start a new life
  • How Julia started her shoe brand without experience or knowledge of the industry
  • How ignorance can be a superpower
  • Lessons learned from naively trusting people in business
  • Why you should get a separate lawyer to review your contracts before signing them
  • Resilience and Determination - overcoming obstacles and achieving success despite setbacks
  • Julia’s inventions and business tips
  • Breaking boundaries in business - why creativity is a new commodity
  • You are whatever you think you are
  • Rejecting shame and accepting your true self
Links and Resources: Fortitude Mentorship Connect with Julia Connect with Emily
Why Overcommitting Is Costing You Your Dreams29 Nov 202300:45:58

Have you ever found yourself majoring in minor activities? It’s like doing a thousand things but getting nowhere fast. Do you feel like you’re busy but not productive? You’re getting stuff done but it doesn’t really get you closer to your goal. Are you ready to recalibrate your life and achieve your dreams? If you answered 'yes' to any of these, you've come to the right place. 

In today's fast-paced world, it's easy to fall into the trap of overcommitting. We want to do it all, be it all, and achieve it all. However, what we often fail to realize is that overcommitting can actually hinder our progress and cost us our dreams. We all know the feeling of being stretched too thin, constantly juggling multiple responsibilities, and feeling like we're falling short. But what if there was a way to break free from this cycle and create a life of balance and fulfillment?

Join me in this thought-provoking episode as we uncover valuable insights and practical strategies to help you regain control of your time, energy, and focus. Discover the power of prioritization, setting boundaries, and learning to say no, all while staying true to your passions and goals. Remember, success is not measured by how much we do, but by how well we do it. It's time to reclaim our time, energy, and dreams. Let’s dive in!

In this episode, you will learn:
  • Ways to stay inspired when you feel overwhelmed
  • Our calling as servant-heroes
  • Why December is the best time to recalibrate
  • Identifying limiting beliefs and why they are holding you back
  • How to overcome decision fatigue
  • Turning massive goals into massive intention
  • Separation Season
  • The reality of trade-offs
  • Three E's to recalibrate your life
Links and Resources Connect with Emily
Our Intimate Wedding Story, Relationship Tips, + Exciting Life Updates ft. Jake Havron (Hubby)15 Nov 202300:59:54

Hello ITfactor Fam! It’s been two weeks since Jake and I said “I do” and we’re so excited to take you on the heartfelt journey of our wedding story!

In a world full of grand celebrations, our intimate wedding reminded us that love is not about the grandeur or extravagance, but about the genuine connection and commitment we share. Surrounded by our closest family and friends, we exchanged vows in an intimate setting that radiated warmth, love, and authenticity. It was a day filled with laughter, tears of joy, and cherished moments that will forever hold a special place in our hearts. Our wedding day was a reminder that it's the people who matter the most, and we are grateful to have experienced such an extraordinary day with those who mean the world to us.

Thank you to everyone who has been a part of our journey and for the overwhelming love and well wishes we have received. Stay tuned for more glimpses into our memorable day and exciting life updates as we begin this incredible adventure as husband and wife. Let's dive in!

In this episode:
  • Why we decided to have an intimate wedding
  • What makes an intimate wedding so special?
  • Planning our dream wedding
  • Jake’s first glimpse of his bride
  • Keeping it sacred
  • The importance of premarital counseling + our biggest takeaways
  • A ceremony filled with love and meaning
  • Exciting life updates + NEW Mentorship Program
Links and Resources: Connect with Jake: Connect with Emily:
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