Explore every episode of the podcast The Flourish Careers Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| // Getting Real: An Honest Conversation About Career Growth Featuring Jen Pestikas | 13 Nov 2024 | 00:35:37 | |
What if the toughest moments in your career were the very foundation of your confidence? Today, Jen Pestikas shares her unfiltered story of resilience—how stepping into discomfort shaped her confidence and leadership. She recounts the profound impact of losing a close colleague, an experience that tested her strength and reshaped her approach to leadership and life. Jen doesn’t sugarcoat it—careers are challenging, and real growth demands embracing the messy parts. Real talk highlights: 🌟 Confidence is built when you step up, even when unprepared 🌟 Real growth is messy—embrace it 🌟 Moving on is necessary for heart-based career development Jen’s journey shows that embracing the tough parts can lead to extraordinary personal and professional growth. 🤝 Connect with Jen: Website—Brave Women at Work | Podcast—Brave Women at Work | Thrive in 25 Conference | CLIMB Conferences & Brave Women at Work Breaking Barriers Retreat The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 💛 Free Gift: Heart-Based Career Change Checklist 🌟 Let's work together to craft your HEART-based career path or propel your team's talent strategy 🖋️For detailed show notes, visit the Flourish Careers Blog Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
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| // What Are Bridge Jobs? How They Can Help You Navigate Career Change | 06 Nov 2024 | 00:20:48 | |
Welcome back! This week, we explore the often-overlooked strategy of the bridge job. Whether you're feeling stuck, burnt out, or considering a career pivot, a bridge job offers financial stability, mental clarity, and skill-building opportunities to help you transition toward your long-term career goals.
Could a bridge job be the strategic move you need? Tune in to learn more. The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 💛 Free Gift: Heart-Based Career Change Checklist 🌟 Let's work together to craft your HEART-based career path or propel your team's talent strategy 💛 Stay in touch! LinkedIn | Instagram | Pinterest 🖋️For detailed show notes, visit the Flourish Careers Blog Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
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| // Introvert Career Diaries: Promoting Your Work, Preserving Your Peace | 28 Aug 2024 | 00:07:33 | |
Hello, and welcome back to the final episode in this three-part series dedicated to my fellow introverts. This episode focuses on how introverts can comfortably promote their work. Join me to learn three practical tips:
Elevate your presence and showcase our unique strengths in a way that works for you. 🎧 Related Episodes: Introvert Career Diaries Part 1: Interview Strategies | Part 2: Visibility—Making Your Mark in Your Own Way The Quiet Conqueror: Strategies Introverts Use To Flourish In Corporate Environments BONUS replay: The Introvert’s Career Diary: Loving Work in a Loud World 🌟 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 💛 Free Gift: Heart-Based Career Change Checklist ⚙️ Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Introvert Career Diaries: Visibility—Making Your Mark in Your Own Way | 21 Aug 2024 | 00:07:38 | |
Welcome back to Part 2 of the Introvert Career Diaries. This week let's tackle the often daunting concept of visibility in the workplace. If the thought of self-promotion and being in the spotlight makes you cringe, this episode is for you! Join me to discuss:
Visibility doesn't mean changing who you are. It's about showcasing your unique strengths in an authentic and comfortable way. 🎧 Related Episodes: Introvert Career Diaries Part 1: Interview Strategies The Quiet Conqueror: Strategies Introverts Use To Flourish In Corporate Environments The Introvert’s Career Diary: Loving Work in a Loud World 🌟 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 💛 Free Gift: Heart-Based Career Change Checklist ⚙️ Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Introvert Career Diaries: Interview Strategies | 14 Aug 2024 | 00:07:29 | |
I’m thrilled to kick off a special three-part series: "Introvert Career Diaries." Shout out to Jessica for this brilliant idea! In this first episode, I’m diving into interview tips specifically for introverts. If you’ve ever felt overwhelmed by interviews, this one's for you. Here’s what you’ll learn: Prepare Your Schedule: Keep your interview day stress-free by minimizing commitments and creating a calm environment. Navigate Small Talk: Tackle those awkward small talk moments with prepared topics and clever conversation redirection. Embrace Thoughtful Responses: Take your time, use the OAR method for structured answers, and harness the power of nonverbal communication. Interviews are a chance to showcase your unique strengths; with this guidance, you’ll be ready to shine! 🌟 🎧 Related Episodes:
🌟 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 💛 Free Gift: Heart-Based Career Change Checklist ⚙️ Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Maximizing Your PTO: Unplugging with Purpose | 07 Aug 2024 | 00:07:32 | |
Raise your hand if you’ve ever hesitated to take PTO? 🏖️ Today, let's dive into why taking time off isn't just a luxury—it's crucial for mental and professional well-being; join me to discuss:
It's time to stop feeling guilty about taking a break and start embracing the benefits it brings! 💛 Blog post digging into the science of rest: If Productivity is a Tree, It's Rooted in Rest | Article on companies offering vacation stipends: FlexJobs 🌟 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 📚 Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Considerations Beyond Salary: Decoding Job Offers | 31 Jul 2024 | 00:05:57 | |
Have you ever grappled with the decision to accept a job offer that falls short of our salary expectations? Picture this: you've aced the interviews and are gearing up for the final round, but then comes the bombshell—the company can't budge on the salary, leaving you with a significant gap between what you want and what they offer. So, what now? First, unpack the entire compensation package. Next, assess your lifestyle values. Then, get honest about your long-term goals. Of course, you must consider your financial implications and what you need to be happy + healthy in this season of your career. There's no one-size-fits-all solution here, but by carefully weighing these factors, you'll make the right call for your heart-based path. 🌟 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 🎧 Related Episodes: Elevate Your Earnings: Negotiation Secrets from HR Insiders 💛 Free Gift: Heart-Based Career Change Checklist ⚙️ Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Interview Prep: How to Answer “Tell Me About a Time You Made A Mistake” | 24 Jul 2024 | 00:07:35 | |
Welcome back to '5 Minutes to Flourish', where I share quick, actionable tips to enhance your work and well-being. Today, let's tackle this challenging interview question: "Tell me about a time you made a mistake." Interviewers don't ask this question to catch you off guard; they want to understand how you handle challenges, evaluate your self-awareness, and gauge your capacity to learn and grow. Join me to discuss: - How to choose the right mistake to share - The framework for a compelling response - Examples to help you craft your answer Turn this tricky question into an opportunity to showcase your resilience and growth mindset. Keep your story structured, emphasizing learning and improvement. 🌟 Feeling stuck or burned out in your career? Fried to Flourishing offers self-paced and group coaching to help you gain clarity, set goals, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off. Let's get started! 💛 Free Gift: Interview Essentials Toolkit 🌟 Grab a copy! This HEART-Based Career Change Playbook is your shortcut to a fulfilling career. Ditch the endless job applications and pivot with purpose. 💛 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 🌟 Stay in touch on LinkedIn | Instagram | Pinterest 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Should I Stay or Go: Heart-Based Career Decisions | 17 Jul 2024 | 00:06:37 | |
Today, we're discussing one of the toughest questions many heart-based professionals face at some point: Should I stay or go? Imagine this: you're at a career crossroads. That inner whisper tells you something needs to change, but you’re worried and not sure what to do next. Join me as we consider three inquiries to support your decision; remember, there's no one-size-fits-all answer. But by exploring these inquiries, you can uncover the next best step forward. So, my friends, let's channel the wisdom of The Clash’s famous song: "Should I stay or should I go?" But it's not about the song; it's about finding our rhythm in the symphony of our heart-based careers. 🎧 Related Episodes:
🌟 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 💛 Free Gift: Heart-Based Career Change Checklist ⚙️ Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Elevate Your Career: Strategies for Attending In-Person Events | 10 Jul 2024 | 00:06:38 | |
Summer is here 😎 and it's the perfect time to cultivate your network. There are countless ways to meet new people through events, workshops, concerts, picnics, and vacations. Attending in-person events holds a unique significance in a digital age dominated by virtual interactions. Approaching in-person events intentionally opens doors to exceptional opportunities for learning, networking, and personal growth. I was recently inspired by community members who leveraged in-person gatherings to elevate their paths, and I'm excited to share their strategies with you! 🎧 Related Episodes: The Networking Mindset: A Fresh Perspective on Connecting with Others 💛 Free Gift: Heart-Based Career Change Checklist 📚 ⚙️ Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Inspire Your Workspace with Heart Art | 03 Jul 2024 | 00:06:17 | |
Imagine walking into your workspace and being instantly welcomed by a splash of colors, vibrant images, and inspiring words perfectly capturing your HEART-based career goals. 🌟 These visual reminders aren't just decorations; they're powerful tools for staying focused, motivated, and grateful throughout your day. When we create visual representations of our goals (I like to call this Heart Art), we engage the conscious and subconscious mind, reinforcing our commitment to achieving them. 🌟 So, what are you waiting for? Grab your art supplies or fire up your design software, and let's create a compelling visual to inspire you on your heart-based path! 🎧 Related Episodes: Visualization: The Link Between Thoughts + Behaviors 💛 Free Gift: Heart-Based Career Change Checklist ⚙️ Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Join Me for a Mid-Year Check-In: Gratitude for Growth | 26 Jun 2024 | 00:07:13 | |
We're halfway through the year, and it's the perfect time for a mid-year check-in. Instead of skimming through your accomplishments, let's dive into a ritual I call Gratitude for Growth:
These reflections aren't just about the past—they're seeds for future growth. Let them inspire you to pursue your heart-based path with purpose. As we move into the second half of the year, let's carry this spirit of gratitude and reflection with us.🌸 🎧 Related Episodes: Confetti + Careers: A Toast to Your Achievements 💛 Blog Post: How to Perform a Mid-Year Check-in 🎶 Summer Playlist: Radiant Rhythms 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Career Magic: How to Boost Confidence, Gain Clarity, and Build Connections | 30 Oct 2024 | 00:23:11 | |
🎉 It’s the 100th episode of the Flourish Careers Podcast! With 100 complete episodes (not including the trailer and bonus episodes), we’ve covered a lot of ground together. I’m beyond excited to celebrate this milestone with you—right in time for Halloween week, a season filled with enchantment and endless possibilities. In the spirit of magic, we’re diving into the Spell of the Three C’s—a powerful trio to boost Confidence, gain Clarity, and build Connections. Whether you’re feeling uncertain or stuck, this is your guide to overcoming common career challenges—with a touch of magic. 🎁 A spellbinding surprise for you! Be among the first three listeners to leave a 5-star review on Spotify or Apple Podcasts, and you'll receive a free 30-minute career talk! ✨ Share what you love or find most helpful, screenshot your review before submitting, and send it my way via email or tag me on social by November 15, 2024. To this fabulous community—your dreams matter, your growth inspires me, and I couldn’t be more grateful to have you here, tuning in every week. Thank you.♥ 🌟 Feeling stuck or burned out? Fried to Flourishing Career Change Framework offers self-paced and group coaching to help you gain clarity, set goals, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Let’s get started! The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 💛 Free Gift: Heart-Based Career Change Checklist 🌟 Stay in touch! LinkedIn | Instagram | Pinterest 🖋️For detailed show notes, visit the Flourish Careers Blog Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
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| // Building Momentum and Fueling Your Progress | 19 Jun 2024 | 00:07:28 | |
Do you often dread the start of another week, knowing that your job is draining your energy? If so, you're not alone. The good news is that we can change this. Let's shift our mindset—focus on possibilities, not limitations. Set energizing, HEART-based goals that resonate with your values. Instead of running away from what drains us, let's run toward what excites us. Don't underestimate the power of shaking up your routine. While stability is comforting, it doesn't always lead to growth. Introducing new habits and rituals can create space for exploration and innovation, leading to a more fulfilling path. Lastly, let's talk about momentum. In physics, an object in motion gains momentum. Investing just five minutes a day in ourselves can ignite that momentum in our careers. 🌟 🎧Related episodes: 📚 ⚙️ Tools to help: The Power of Belief: Mindset and Success by Eduardo Briceno 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Tiny Actions, Big Results: 5 Minutes to Flourish! | 12 Jun 2024 | 00:06:23 | |
Welcome to Season 5 of The Flourish Careers Podcast! I'm excited to share our special summer series, "5 Minutes to Flourish." This series is part of our HEART-based career planning approach, where the "T" stands for "Take Tiny Action." The idea is simple: dedicating just 5 minutes a day to your professional growth can make a big difference in our busy lives. Setting a timer, taking a deep breath, and committing to a tiny action will create momentum and make consistent progress. These actions can be as simple as researching new industries or listening to short, impactful episodes like this one. Over time, you'll see how these small steps add to significant progress in your career path. Summer is the season of short shorts, refreshing dips, and quick getaways. And what better time to apply that same principle to your personal and professional development? Join me each week for short + sharp episodes designed to fit perfectly into your summertime schedule. Don't miss out — tune in today, and let's flourish together! 🌸 🎧 Related Episodes: How To Activate The Power Of Tiny Actions For Big Results 💛 Free Gift: Heart-Based Career Change Checklist ⚙️ Tools to help: 25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Navigating Uncertainty: Classroom to Career Series Part 3 + The End of Season 4! | 29 May 2024 | 00:22:50 | |
Welcome back! Today, we are wrapping up the Classroom to Career series and closing out season 4 with an episode dedicated to embracing uncertainty. I know how hard it can be to embrace uncertainty, although doing so can lead to personal growth and fresh opportunities. Focus on what excites you and aligns with your values. Notice the subtle hints and signals around you—they can guide you toward aligned opportunities. Stay curious, proactive, and open-minded, and you'll navigate your career with confidence and purpose. 🌟 I'll be back soon to kick off Season 5. This new season offers a fresh perspective and will be an experiment, and I can't wait to share it with you! 🎧 Related episodes:
⚙️ Tools to help:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Paving Your Path from Internship to Full-Time Role: Classroom to Career Part 2 | 22 May 2024 | 00:24:21 | |
Welcome back to the 'Classroom to Career' series for students and recent grads! In this episode, we'll explore how to elevate your summer internship experience. I like to think of internships as your exclusive backstage pass to see if a company aligns with your values and career goals. It's your chance to check out the environment and see if it works for you. By rolling up your sleeves, building connections, and showing your enthusiasm for what's next, you'll be set for a smooth transition into full-time work. 🌟 Tune in for more insights on how to supercharge your internship experience and pave the way for a successful career! P.S. If you're a business leader interested in starting an internship program, message me—I'd love to help! 🎧 Related episodes: Classroom to Career Series Part 1: Resume Writing For Recent Graduates ⚙️ Tools to help:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Resume Tips for Recent Graduates: Classroom to Career Series Part 1 | 15 May 2024 | 00:23:21 | |
Students and recent grads, listen up (or those who know a student or recent grad)! I'm launching a three-part podcast series just for you: Classroom to Career. Don't miss out on this opportunity to kickstart your post-graduation career path🎓 Crafting a resume with limited work experience may seem daunting, but it's achievable! This episode is a comprehensive guide on preparing a standout resume, tailored specifically for recent graduates with limited experience. Whether you're unsure how to highlight your potential, struggling to tell your story effectively or need a crash course on resume mechanics, I've got you covered. Take advantage of these insider insights + practical tips to help launch your post-graduation job search. P.S. If you're a seasoned professional ready to give your resume a modern makeover, this episode has plenty of top tips for resume writing in today's world of work.🌟 🎧 Related episodes:
⚙️ Tools to help:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Values-Driven Careers: Planning With Purpose Featuring Laura Eigel | 08 May 2024 | 00:42:41 | |
Imagine crafting your career path not based on the latest trends or external pressures but on the solid ground of your most resounding beliefs. Picture every decision, every step forward, aligned with the principles that resonate with YOU. That's the power of a values-driven career path. I'm thrilled to have Laura Eigel join me for this critical conversation. Tune in to this month's segment of Flourishing Together, where Laura provides:
I especially love her perspective on initiating open conversations about your values at work—having honest chats with yourself and your manager to support your career path. This is a must-listen; I wish someone had taught me this early in my career. 💛 🤝 Connect with Laura: Instagram | LinkedIn 💛 Free Gift: Values First Framework and Workbook 📚 Buy Laura's Book: Values First 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Forever In Bloom: How To Cultivate Lifelong Curiosity | 01 May 2024 | 00:22:16 | |
Welcome to this week's episode of The Flourish Careers Podcast! Today, we're discussing a crucial aspect of navigating your heart-based career path: curiosity. Have you ever received guidance that changed your career? For me, it was "always remain open and teachable." These words have been my guiding light, opening doors to fresh opportunities. I love the idea of thinking about our career as a lifelong adventure; every experience is a chance to grow. Join me to learn how you can embrace the power of remaining open, watch your career flourish, and stay forever in bloom. Be sure to tune in until the very end to hear the hysterical gift from my brother and his family; I use it as a daily reminder to cultivate curiosity by letting go and inviting a little play into my day. 🤣 📬 Newsletter: Sign up to receive my monthly-ish bulletin packed with the latest career talk, secret savings, and a dose of inspiration ⚙️ Tools to help: 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Spring Into Heart-Based Leadership | 24 Apr 2024 | 00:24:29 | |
Have you ever had a boss who stifled creativity, never provided guidance when needed, or ruled with fear? 🤦♂️ Sadly, many of us have encountered these ineffective leaders in our careers. Micromanagers, absentee managers, and those who rule with fear can create toxic work environments that hinder productivity and morale. But fear not! Recognizing these traits is the first step in navigating and overcoming their challenges. Tune in to hear practical strategies for fostering a positive work environment, including my heart-based leadership philosophy, establishing a leader brand, and practical techniques for cultivating heart-based leadership. Join me in fostering happier + healthier workplaces! 🎧 Related Episodes: Making Feedback Work for You | Embracing the Flexibility of Remote Work: A Guide to Leading Virtual Teams | Conscious Choices: Leading with Intention and Awareness 💛 Free Gift: Heart-Based Career Change Checklist 🌟 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Breaking Free From People-Pleasing, Perception, and Perfectionism Featuring Shannon Talbot | 17 Apr 2024 | 00:38:28 | |
Raise your hand if you have ever struggled with perfectionism, worrying about perception, and/or people-pleasing?! 🙋♀️ 🙋♀️ 🙋♀️ Join me for an inspiring segment of Flourish Together with Shannon Talbot, a life coach and author, as she shares genuine anecdotes from her HEART-based career path. We discuss pivotal moments in Shannon's life, including experiences with her sons, which sparked deep reflection and self-discovery. I especially love her practical guidance on setting boundaries, striving for excellence, and overcoming perfectionism. Shannon's story highlights the importance of listening to our inner voice, escaping societal pressures, and following our hearts. Tune in to learn how to get out of your own way and break free! 🌟 🤝 Connect with Shannon: Website | LinkedIn 📚 Buy Shannon's Book, Breaking Free, Stop Holding Back, Start Being You 💛 Shannon's Flourishing Fave: Shoe Dog by Phil Knight 🎧 Related Episodes: The Power of Saying No in Your Career 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Crafting a Transition Plan with Strength + Grace: Spring Forward in Your Career | 10 Apr 2024 | 00:22:57 | |
Resigning from your job AND jumping into something new can stir up a whirlwind of emotions—excitement, apprehension, and even guilt. But remember, change is a part of growth. ♥ On today's episode, we're diving into the heart of career transitions, breaking down barriers, and sharing insights on navigating them confidently. It's all about resigning gracefully and making a fabulous first impression—from building relationships to managing your energy and exceeding expectations. Your success matters, and I'm here to support you every step of the way. Because you deserve a career that fulfills you, and sometimes that means taking that leap of faith.🌟 💛 Free Gifts: Resignation + Transition Toolkit | 30-60-90 Day Success Plan 🎧 Related Episodes:
💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // A Leap of Faith: from Higher Ed to Executive Coach Featuring Patricia Ortega | 23 Oct 2024 | 00:41:51 | |
🌟 You know that moment when you think you've arrived—landed that secure role, overcome all the challenges, and finally feel confident? Patricia Ortega was there, too. But then she leaped and started her own business, realizing it was an entirely new path. In this episode, Patricia takes us behind the scenes of her heart-based career transition, sharing the highs and lows, the mindset shifts, and the learning curves she faced along the way. It’s a candid and inspiring conversation that feels like catching up with a friend over coffee. ☕️ Whether you’re contemplating a big change or simply curious about building something from scratch, Patricia’s story will inspire you to take that leap of faith. 🎧✨ 🤝 Connect with Patricia: Patricia's Podcast The Uncommon Career | LinkedIn | Freebie The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 💛 Free Gift: Heart-Based Career Change Checklist 🌟 Let's work together to craft your HEART-based career path or propel your team's talent strategy 🖋️For detailed show notes, visit the Flourish Careers Blog Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
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| // The Power of Saying No in Your Career: Springing Into Balance | 03 Apr 2024 | 00:22:43 | |
Welcome to this week's episode of The Flourish Careers podcast! I'm thrilled to dive into a topic close to the hearts of many professionals in our community: the fear of saying no at work. Do you find yourself hesitating to say no in the workplace? You're not alone. Today, we'll explore how heart-based professionals can effectively say no and prioritize their needs at work. Whether it's turning down a job offer that doesn't align with your goals or setting boundaries to manage your workload, prioritizing your well-being is crucial for long-term fulfillment. Join me to discuss practical tips and strategies to help you say no without feeling guilty. 💛 Free Gift: Heart-Based Career Change Checklist 📚 Tools to help: Article, Set Boundaries So You Don’t Burn Out 💛 Ways to work together:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️For detailed show notes, visit the Flourish Careers Blog
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| // Setbacks into Stepping Stones: From Interview Rejection into Lucky Opportunities | 27 Mar 2024 | 00:21:51 | |
Let's face it: navigating rejection in your job search can be disheartening. But there are ways to turn rejection into a lucky opportunity. Today, I'll share three powerful takeaways that can adjust your perspective on rejection, including my favorite mindset reframe, the power of professional persistence, and strategic follow-up. So, get ready to conquer those setbacks and turn them into stepping stones on your path to success! 🎧 Related Episodes: The Fortune Is In The Follow-up! How to Strategically Use Follow-up In Your Job Search ⚙️ Toolkit: The Complete Interview Prep Playbook 💛 Free Gift: Your Complete Interview Prep Guide 🌟 Ways to work with me: Let's partner to craft your HEART-based career path or propel your company's talent strategy Join Fried to Flourishing, the self-paced career change course or virtual coaching experience You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | Jumpstart Your Job Search, Gift for Grads 💛 Please note I value confidentiality, and in cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. 🖋️ For detailed show notes, visit the Flourish Careers blog.
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| // Emotional Intelligence: The Secret Ingredient for Cultivating Career Luck Featuring Andrea Herbert | 20 Mar 2024 | 00:43:36 | |
Welcome back to another installment of Flourishing Together! Today, I'm thrilled to introduce you to Andie Herbert. Andie and I dive into emotional intelligence (EQ), how to amp up your presence and productivity (hint: it's not about cramming a gazillion tasks into a single day!), and we geek out over outdated workplace norms. Andie has some absolute gems to share, starting with a heartfelt personal tale about the ups and downs of mastering EQ. She's got a ton of insight into setting boundaries and staying calm in a sea of distractions. Speaking of boundaries, here's a golden nugget from Andie: How might you give value back to yourself? We discuss the art of saying "No" without the guilt trip, and you can gracefully decline commitments, safeguarding your precious time (and sanity!). This episode is jam-packed with wisdom and top tips for mastering emotional intelligence, which can lead to a more fulfilling work life and serendipitous opportunities. So, let's embrace these principles and flourish in our careers! 💛 Flourishing Fave: The Gifts of Imperfection, Brene Brown 🤝 Connect with Andie: Website | IG @theandiemarie & @bekindlyfe | LinkedIn | FB @bekindlyfe 🖋️For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // LinkedIn Luck: Turning Preparation Into Opportunity | 13 Mar 2024 | 00:24:30 | |
In today's episode, I've got you covered with five essential insights (and a BONUS!) on how optimizing your LinkedIn profile can bring luck to your job search. Elevate your LinkedIn experience with these critical strategies, including connecting with decision-makers to shape your heart-based career change, gaining insights into potential employers (before applying to 100's jobs), scrolling purposefully by engaging with relevant content, attracting recruiters with secret insights, creating an impressive online portfolio, and expanding your network globally for unique opportunities. Don't leave your career to chance—tune in to learn how preparation meets opportunity, and luck is on your side. Your next career change might be a click away! 🍀 🎧 Related Episodes: Cracking the Code: 8 Ways To Identify The Best Companies for You 💛 Free Gift: Comprehensive LinkedIn Guide Playbook: Make The Leap! Ultimate Playbook For HEART-Based Career Change 📬 Newsletter: Sign up to receive the monthly bulletin packed with the latest career talk, secret savings, and a dose of inspiration. 🖋️For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // How To Cultivate Luck In Your Career 🍀 | 06 Mar 2024 | 00:22:45 | |
As we move into the month of March, I'm cultivating all the four-leaf clover energy and discussing one of my favorite topics—serendipity and how you can intentionally build luck into your career. 🍀 For those who share my enthusiasm for this subject, you'll appreciate that luck isn't just a random chance; it often results from being prepared and ready to seize opportunities. When you invest time in acquiring knowledge, honing your skills, and fostering a positive mindset, you become attuned to recognizing and making the most of opportunities. Luck is the bridge connecting your readiness to the right moment. Join me in embracing luck with a mindset of possibility, trusting the process, and watching as fate works magic in your professional life. Here’s to seeing + seizing allll the serendipitous moments in our careers! 🍀 🎧 Related Episodes: Want Real Change In Your Career? Find The Flowers 💛 Free Gift: Heart-Based Career Change Checklist 💛 Ways to work together: Let's partner to craft your HEART-based career path or propel your company's talent strategy Join Fried to Flourishing, the self-paced career change course or virtual coaching experience You're invited to the Gathering Ground, an insider circle where careers take root, grow and flourish Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | The Complete Interview Prep Playbook | Jumpstart Your Job Search, Gift for Grads 🖋️For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // Passion Projects: Pursuing Your Side Gig | 28 Feb 2024 | 00:23:19 | |
Five years ago, I nervously hit "publish" on my website, marking the start of a remarkable path (with many highs and lows and starts and stops!). Today, I'm thrilled to share how a side gig can evolve into a full-time HEART-based path.♥ Many crave something new but hesitate due to inexperience. I say, give it a shot—start with a side gig. In today’s episode, let's explore the three-part framework to set the foundation for a flourishing side gig: TIME, TAILOR, and TRIAL. Starting a side gig is about managing your time wisely, tailoring your offering to your strengths, and continually refining it through trials. So, join me in taking tiny steps to move forward, refining your approach, and embracing the learning process. Your passion project might lead to a flourishing career. 🌟 🎧 Related Episode: Success Reimagined: The Richness of Energy Featuring JJ DiGeronimo High 📚 Tools to help: High5 Strengths Assessment | LendingTree Side Gig Survey 💛 Ways to work with me:
🖋️For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // The Introvert's Career Diary: Loving Work in a Loud World Featuring Julianna Yau Yorgan | 21 Feb 2024 | 00:32:29 | |
Ready to flourish as an introvert in leadership? 🌟 Join me in this segment of Flourishing Together, where I had an inspiring conversation with Julianna Yau Yorgan, a professional coach dedicated to empowering introverts. Despite the challenges in our noisy world, introverts like Julianna (and me) possess unique strengths, such as forming deep relationships and making thoughtful decisions. This discussion is jam-packed with actionable insights, from embracing your unique strengths to staying authentic while adapting and honing your communication skills. If you're eager to impact your professional path significantly, don't miss out—tune in now! 🎧 P.S. Listen all the way to the end to catch a hilarious blooper outtake—because, as Murphy's Law would have it, anything that can go wrong will go wrong! 🙃 🤝 Connect with Julianna: Website | LinkedIn | Networking Webinar 📚 Flourishing Fave: The First 90 Days 🎧 Related Episodes: The Quiet Conqueror: Strategies Introverts Use To Flourish In Corporate Environments 🖋️ For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // Reboot: How to Fall Back in Love with Your Job | 14 Feb 2024 | 00:21:16 | |
Feeling trapped in your job? Wondering if it's time for a change? Hold that thought! In this episode, we've got some fresh strategies for you. Have you ever thought about reshaping your current role? You don't always have to jump ship to reignite your energy. And don't forget about the power of people—your work friends can seriously impact how you feel about your job. Don't surrender yourself to a stagnant career. Redesign your role, hang with the spirited crowd, and celebrate those daily wins. You will rekindle that spark and find the happiness you deserve. Remember, change is possible, and your joy is worth chasing.💛 💛 Free Gift: Heart-Based Career Change Checklist 🎧 Related Episodes:
💛 Ways to work together:
🖋️For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // Sustainable Success: Loving Your Job without Burnout | 07 Feb 2024 | 00:22:56 | |
Are you tired of feeling burnt out and unfulfilled in your career? This episode will explore the path to a fulfilling and sustainable career. We'll uncover the power of understanding your "why," discuss the role of personal and professional values, and master the art of setting boundaries. And, we'll reveal the often-overlooked practice of workday “bookends” or what I like to call opening and closing rituals.🌟 Join me to work towards a career you'll love without sacrificing your well-being. 🎧 Related Episodes: Nourish To Flourish! Daily Practices To Withstand Well-Being In A Wild World 📚 Tools to help: Make The Leap! Ultimate Playbook For HEART-Based Career Change 💛 Ways to work together:
🖋️For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // Success Reimagined: The Richness of Energy Featuring JJ DiGeronimo | 31 Jan 2024 | 00:30:12 | |
Get ready to challenge everything you thought you knew about "success" and discover why it's time to shift our focus from external markers to finding alignment from within. 🌟 Welcome to another segment of Flourishing Together. I'm excited to introduce you to JJ DiGeronimo, who shares this perspective and challenges the societal norms that often lead us to believe that material wealth or external validation are the ultimate markers of success. What if we measured success by the energy we create versus conventional metrics such as salary, job titles, or the types of customers we interact with? JJ shares her path to alignment by starting a side gig while working full-time and the pivotal moments when she decided to follow her inner intuition or "whisper." We explore intriguing techniques like muscle testing and connecting with nature to seek guidance and tackle societal expectations about the illusion of external success, which often feels like chasing an oasis. JJ acknowledges that finances can be a significant hurdle when contemplating change, and she emphasizes the importance of getting "rich" from the energy she's creating versus a salary, job title, or types of customers you interact with. Join us as we dive into the illusion of success and how to feel in alignment with our life and career paths from the inside out. 💛 Flourishing Faves:
🤝 Connect with JJ Website | Book: Seeking | LinkedIn | Podcast: Together We Seek For detailed show notes, visit the Flourish Careers Blog. 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // Letting Go of Procrastination | 16 Oct 2024 | 00:19:37 | |
Have you ever started a project that excites you, only to find yourself constantly putting it off? 🙋♀️ That was me last year. I dove into a completely new venture, full of enthusiasm, but every time I set a day to begin, life had other plans. Emails, meetings, and smaller tasks conspired against me, pushing my new project to the back burner. Weeks passed, and what started as excitement turned into frustration as I watched my deadlines whizz by, untouched. It wasn't until I reached out for help that I realized I'd fallen deep into the procrastination pit. Once I recognized what was happening, I finally broke the cycle—and now that I'm in it, the project is so much fun! (It's still a secret for now, but stay tuned for more soon!) If that sounds familiar, tune in to tackle procrastination head-on in the final part of the "Letting Go" series. The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 💛 Free Gift: Heart-Based Career Change Checklist 🌟 Let's work together to craft your HEART-based career path or propel your company's talent strategy 🖋️For detailed show notes, visit the Flourish Careers Blog Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
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| // How To Conduct A Personal Energy Audit For A Flourishing New Year | 24 Jan 2024 | 00:22:47 | |
It's no secret that I love a fresh start! In today's episode, I invite you to explore the power of intention setting to lead a more fulfilling life. Did you know that there are (at least) four dimensions of energy: physical, emotional, mental, and spiritual? We cover everything from eating a nutritional meal for physical energy to tracking gratitude for emotional energy. Mental energy benefits from creativity, while the often-overlooked dimension of spiritual energy comes from living with meaning and alignment with our values Learn to conduct an energy audit of your typical week, and once patterns are identified, you can craft strategies for shifting your energy. The bottom line: work should cultivate your energy, not drain it. Join me in setting intentions and aligning your energy to make this year the most fulfilling yet! 🎧 Related Episodes:
💛 Free Gift: Heart-Based Career Change Checklist 📚 Tools to help:
💛 Ways to work with me:
💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // Kick-off To Season 4! I Swapped Productivity for Presence and Here’s What Happened | 17 Jan 2024 | 00:22:04 | |
Welcome to season 4 of the Flourish Careers Podcast! Picture this: I met up with a friend after a long time, looking forward to an evening of connection and laughter. However, what unfolded was a stark reminder of the distractions that steal away precious moments. Do you have a ritual of selecting a word or theme of the year? In today's episode, I'm sharing how this experience with my friend shaped the selection of "presence" as my theme for 2023 and how I intentionally swapped productivity for presence. We'll explore the concept of time as our most precious and nonrenewable resource—how I used to waste away it while always pursuing productivity, including a 40-day "No Email on Phone" experiment. This episode is an invitation to embrace the potential of selecting a word of the year and venturing on a professional growth expedition. Your route to a more fulfilling career might begin with a single word. ♥ 💛 Free Gift: Heart-Based Career Change Checklist 📚 Tools to help: Slick Inbox | Little Words Project 💛 Ways to work together:
🖋️ For detailed show notes, visit the Flourish Careers Blog 💛 Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved. Flourish Careers Podcast Catalog: Looking for a particular episode? You don't have to search far and wide! Our catalog has an entire collection of episodes.
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| // Friendships That Flourish: The Work Edition | 20 Dec 2023 | 00:23:11 | |
Here we are in the final episode of Season 3! Today, we're exploring a topic that's particularly close to my heart: the importance of cultivating friendships at work. Having genuine friends at work goes beyond just colleagues; they are people we can count on who understand us and celebrate our successes. While building these friendships may require letting our professional guard down a bit, the rewards are immeasurable. These friendships make work more enjoyable and significantly impact our well-being, motivation, and overall life satisfaction. #NourishToFlourish As we conclude Season 3 and look forward to Season 4, I extend my heartfelt gratitude for your continued support and invite you to stay connected as we explore more exciting topics together—remember to subscribe so you're the first to know when Season 4 launches! Thank you for being an invaluable part of this community. 💛 Free Gift: Flourishing Faves—Handpicked Career Resources Curated For You! 💛 Ways to work with me:
For detailed show notes, visit the Flourish Careers Blog.
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| // Conscious Choices: Leading with Intention and Awareness | 13 Dec 2023 | 00:39:05 | |
Have you encountered a manager who seemed to create chaos wherever they went? 🙋🏻 In this latest segment of Flourishing Together, I'm excited to introduce you to Vicki Bradley and our eye-opening conversation about transforming leadership chaos into conscious decision-making. Vicki gets honest about her leadership path, sharing how an imbalance in her approach led to personal health challenges. This impactful story will make you rethink how you balance your career and personal values. We also had a sensitive but crucial discussion on layoffs: Vicki shared her unique approach to avoiding them at her previous company. A must-hear for every leader! This episode is more than just talk; it's about authentic experiences, tough decisions, and striking the right balance in leadership. Listen now and transform how you lead—take advantage of these invaluable insights! 🤝 Connect with Vicki: website | Instagram | LinkedIn | Women In Leadership Talk Podcast 💛 Flourishing Faves: Return to Love | Red Teaming For detailed show notes, visit the Flourish Careers Blog. | |||
| // Surprise BONUS Episode! Bee-lieve in Synchronicities | 08 Dec 2023 | 00:10:52 | |
Surprise! I'm here with another BONUS episode. In this intriguing discussion, I'm talking all about the fascinating world of synchronicities, or as I call them, "divine winks." I'm sharing a story about a new project. As I've begun this project, the process has been jam-packed with synchronicities, offering a glimpse into how these mysterious occurrences can guide us on a path of inspiration and purpose. Join me in exploring how these meaningful coincidences, first introduced by Carl Jung, go beyond chance and reveal a profound order in the universe. Tune into this fun exploration of the universe's hidden messages. 💛
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| // Embracing the Flexibility of Remote Work: A Guide to Leading Virtual Teams | 06 Dec 2023 | 00:20:40 | |
Raise your hand if you value flexible work arrangements?! 🙋 The remote work landscape is reshaping how we think about our careers and work environments. At its peak, remote work encompassed 50% of U.S. work hours, and this trend has echoed globally. Despite a recent pivot towards hybrid and in-person models, the appetite for remote work's flexibility remains constant. It's something I discuss regularly within my community. Remote work isn't just a location change—it's a shift in work culture, offering inclusivity, global talent access, cost-effectiveness, and heightened productivity. However, this shift challenges us to rethink traditional work metrics, focusing more on output than hours logged. As we chart these waters, aligning our work arrangements with our core values and aspirations is crucial, whether in an office, working remotely, or a blend of both. Tune in as we continue to explore these exciting changes in the world of work! 💛 Free Gift: Heart-Based Career Change Checklist 💛 Ways to work with me:
For detailed show notes, visit the Flourish Careers Blog.
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| // Gobble Up Gratitude: How Thanksgiving Inspires Your Career | 29 Nov 2023 | 00:20:03 | |
Hello + welcome back! Today, I'm continuing to celebrate the Thanksgiving spirit and my birthday 🎉, which inspire reflection + gratitude for growth. Let's explore how appreciation, reflection, and giving can elevate your career this season. We'll discuss the power of appreciation with a personal story backed by research showing its positive impact on heart-based work environments and overall motivation. We'll also discuss integrating volunteering into your career path and how it can bring fulfillment, networking, and skill development. Lastly, I'll introduce my favorite seasonal Gratitude for Growth reflection ritual to help you recognize your achievements, learn from setbacks, and acknowledge supportive connections. This ritual has greatly influenced my career, and I'm excited to share it with you. Join me in celebrating how the Thanksgiving spirit can guide your career, promote gratitude, change navigation, and honor your achievements. 🎉 💛 Free Gift: Heart-Based Career Change Checklist 💛 Ways to work with me:
For detailed show notes, visit the Flourish Careers Blog.
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| // HEART-based Lessons We Can Learn From Gen Z | 22 Nov 2023 | 00:19:24 | |
Have you ever wondered why Gen Z is often labeled 'difficult' in the workplace? What if, instead, they're trailblazers in redefining career success!? As a generation that refuses to settle for the conventional, Gen Z has earned the label "difficult." Yet…I believe we can learn a lot from these rulebreakers and rebels. Gen Z is effectively rewriting the playbook for us all as they craft their own careers—from a HEART-based perspective. In this episode, I'll share a glimpse into the world of Generation Z and the HEART-based lessons we can learn from them. The bottom line: Gen Z inspires us to align our careers with our values in an evolving work landscape, leading to more fulfilling lives.♥ 🎧 Related Episodes: HEART-Based Career Planning, What It Is and Isn't 📚 Articles mentioned:
💛 Ways to work with me:
For detailed show notes, visit the Flourish Careers Blog.
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| // Tailored Tips Part 2: Your Secret Weapon to Dressing with Confidence | 15 Nov 2023 | 00:37:25 | |
Have you ever experienced a confidence boost from dressing well? I had the pleasure of chatting with Linda Yates, the "Image Energizer," and let me tell you, this discussion about the impact of clothing choices on personal energy and career is truly eye-opening! Linda shares a compelling personal story about how a clothing color choice during a career transition negotiation boosted her confidence and substantially increased her income. My experience transitioning from corporate to self-employment highlighted how a change in my "uniform" affected my identity. But here's the twist: There's a secret weapon in this story that we're excited to reveal to you. It's something you can wear today to supercharge your confidence. 🌟 It goes to show that what you wear can influence not just how you feel but also your professional outcomes. So, join us as we dive deep into the world of clothing choices and their profound influence on personal and professional situations. 📚 Linda's book, Beyond the Clothes: Image & Presence 🤝 Connect with Linda: LinkedIn | Instagram | Facebook Flourishing Fave: Atomic Habits by James Clear 📚 Tools to help: The Complete Interview Prep Playbook For detailed show notes, visit the Flourish Careers Blog.
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| // Tailored Tips Part 1: Interview Attire Unveiled | 08 Nov 2023 | 00:20:44 | |
Hello, and welcome back! Do you need clarification about what to wear to a job interview? You're not alone! As a career coach, one of the most frequently asked questions I receive is, "What should I wear to an interview?" This week, we're kicking off a 2-part series and diving into essential tips to ensure you make a lasting impression with your interview attire. Next week, an expert joins me to discuss the psychology of clothing at work; spoiler alert: her stories are intriguing! Interviews can be high-stakes and your appearance matters. It's often the first thing your interviewer notices, so dressing confidentially will make a great impression. And accessories count—don't miss the story about how my favorite accessory helped land me a job! The bottom line is that whether you're dressing for an interview or your day at the office, aim to look and feel confident and authentic. Your attire should resonate with your true self. 🎧 Related Episodes:
📚 Tools to help: The Complete Interview Prep Playbook For detailed show notes, visit the Flourish Careers Blog.
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| // Letting Go of People Pleasing | 09 Oct 2024 | 00:19:27 | |
💬 Have you ever felt exhausted trying to make everyone happy, only to end up drained and unappreciated? Or maybe you find yourself saying "yes" when you really wanted to say "no?" Today, we're exploring a challenge many heart-based professionals face: the people-pleasing trap. Learn how to stop putting everyone else first and still show up with heart. This episode is all about letting go of the unnecessary burden of people-pleasing. Being kind to yourself and recognizing your progress will open the door to a more fulfilling and authentic path. The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024 🎧 Related Episodes: Part 1 Letting Go of Perfectionism | The Power of Saying No in Your Career 💛 Free Gift: Heart-Based Career Change Checklist 🌟 Let's work together to craft your HEART-based career path or propel your company's talent strategy 🖋️For detailed show notes, visit the Flourish Careers Blog Please note that I value confidentiality. In cases where real-life experiences are recounted, names may be changed, or stories are shared with direct permission from those involved.
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| // Kismet Connections: The Hidden Magic Behind a Teacher’s Heart-Based Leap into Writing | 01 Nov 2023 | 00:20:15 | |
After 13 years in the classroom, Laura took a leap of faith. She tweeted: "I just quit my teaching job to pursue my dream of being a full-time writer." What followed was pure magic! ✨ Her notifications exploded with encouragement, praise, and an outpouring of support. Half a million eyes saw her bravery, and her website, once visited by only a handful, welcomed 1,400 visitors in a day! But this heart-based leap wasn't without its challenges. Laura dreaded phone calls and sales pitches and questioned her ability to find clients; she often felt overwhelmed. However, the universe had a plan. Laura realized this heart-based career change wasn't just about working differently; it was about finding her perfect-fit working relationships, those kismet connections that make everything click. ✨ Now, she's thriving with clients who value her style, and every project radiates gratitude + respect. I love Laura's story so much and feel honored to share it with you. ♥ Join me and learn how to find people who genuinely get you in your career. 💛 Free Gift: Heart-Based Career Change Checklist 📚 Tools to help: Playbook: Make The Leap! Ultimate Playbook For HEART-Based Career Change 🎧 Related Episodes and blogs:
For detailed show notes, visit the Flourish Careers Blog. | |||
| // Clearing the Air of Three BIG Career Myths | 25 Oct 2023 | 00:20:18 | |
Real Talk! Today, we're talking about three BIG career myths that need debunking. We've all heard that career gaps can be the kiss of death when job hunting, right? Well, it's time to toss that myth out! Nowadays, employers see the value in taking a break; it's all about how you present it. Who said success means sticking to the 8 to 5, five days a week? Time to shake things up! With the rise of project-based work, we can work smarter, not harder, allowing for more flexibility + fulfillment. So, let's prioritize meaningful achievements over the traditional grind 🌟 Lastly, having multiple roles in this diverse gig economy is both possible and super rewarding. We no longer have to have ONE set path. A certain freedom comes from knowing you no longer have to follow a linear career path or work an arbitrary number of hours to achieve your goals. Today, the only limits on your career are the ones you impose on yourself. You’re finally free to focus on pursuing opportunities through a more HEART-based approach. 🌟 Feeling stuck or burned out? Fried to Flourishing offers self-paced and group coaching. I'll help you gain clarity, refresh your resume and LinkedIn, modernize your job search, and prepare for interviews and negotiations. Enter code PODCAST for $50 off. Let’s get started! 🎧 Related Episodes:
💛 Free Gift: Heart-Based Career Change Checklist 📚 Tools to help:
💛 Ways to work with me:
For detailed show notes, visit the Flourish Careers Blog.
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| // BONUS Episode! Unplug, Unwind, Unleash: The Value of a (Solo) Mini-Vacation | 20 Oct 2023 | 00:10:30 | |
"If you never get lost, you never get found." I can't stop thinking about the incredible benefits of a recent solo mini-vacation, but I also know the guilt that can come with it. I've been there, talking myself out of it time and again. One sunny afternoon, I saw a Jeep with a Life is Good tire cover that read, "If you never get lost, you never get found." It felt like a divine sign, so I booked a retreat to a charming lakeside cottage an hour from home. These two nights away were rejuvenating, reminding me of the value of breaking from routines. If a solo mini-vacation calls out to you, embrace it without guilt—it's worth it! 💛 Ways to work with me:
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| //Juggling Job + Joy: How Job Sharing Became The Solution to Working Mom Challenges | 18 Oct 2023 | 00:34:22 | |
Hello, and welcome back! This week, I'm thrilled to introduce Lisa Driscoll, a colleague for nearly 15 years, joining me to share her insightful path to HR and how she's balanced motherhood with her leadership career. Lisa and I discuss how job sharing can be a transformative + creative approach for working mothers, allowing professional commitments and quality family time to coexist harmoniously. Lisa talks about the pros and cons of job sharing and includes top tips for approaching your employer if you're interested in exploring this. And just for fun: What if work and school started and ended simultaneously? A dream, right? 🎧 Related Episodes: Free To Flourish: How to Define Success on Your Terms 💛 Free Gift: Lisa generously offers a FREE sample coaching session; contact her at ldriscoll8851@gmail.com 🤝 Connect with Lisa: LinkedIn | Website 💛 Flourishing Faves: Franklin Covey Planner | Stillness is the Key by Ryan Holiday For detailed show notes, visit the Flourish Careers Blog
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