The FitZen Project – Details, episodes & analysis

The FitZen Project is where being in the business of yourself is a must. Join me weekly as I explore the intersection of project management and yoga, blending together the structure of planning with the flow of presence. Each episode dives into practical strategies for how to be in the business of yourself- because building a business, a career, a relationship, or a creative life all starts with managing your time, energy, and mindset. Whether you're a seasoned PM, a yoga teacher, or just trying to get your life togehter, this show is your reminder that you are your most important project.