In this episode, we sit down with Dr. Bill Campbell—a leading expert in fat loss, muscle building, and evidence-based nutrition.

As a Professor of Exercise Science and Director of the Performance & Physique Enhancement Laboratory at the University of South Florida, Dr. Campbell has spent over two decades researching what actually works when it comes to transforming body composition. 

We dive into the science behind fat loss, muscle growth, protein intake, and sustainable dieting—cutting through the noise of extreme fitness trends to uncover what’s truly backed by research. Dr. Campbell breaks down complex studies into real-world applications, sharing how consistency, not extremes, is the key to long-term results. 

Whether you’re a coach, athlete, or someone simply looking to optimize your health and physique, this conversation will challenge what you think you know—and give you practical strategies you can actually apply.

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In this episode of The Fit and Fabulous Podcast, Dr. Jaime Seeman sits down with board-certified plastic surgeon Dr. Rebecca Knackstedt for an empowering conversation on the evolving world of plastic and reconstructive surgery. From confidence-boosting procedures to post-cancer reconstruction, Dr. Knackstedt breaks down the science, the artistry, and the importance of patient-centered care.

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On today's episode, Dr. Jaime interviews the one and only Dr. Shawn Baker! As seen and heard on The Joe Rogan Podcast by over 10,000,000 listeners, Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant.

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On today's episode, Dr. Jaime welcomes Ted Naiman, M.D. to the Fit and Fabulous Podcast. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. Learn more at https://www.dietdoctor.com/authors/dr-ted-naiman-md. 

On today's episode, Dr. Jaime interviews Dr. Abby Delaney. She’s a board-certified reproductive health specialist focusing on infertility, in-vitro fertilization, polycystic ovary syndrome, endometriosis and reproductive surgery. 

Today's episode is sponsored by Milan Laser Hair Removal. Visit https://milanlaseromaha.com/ and enter code FITANDFAB60 to get 60% off any body area including the full body purchase!! 

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Today's episode if a very special podcast collaboration with the Low Carb MD Podcast hosts, Dr. Tro and Dr. Lenzkes. 

Be sure to check out the Low Carb MD Podcast at https://www.youtube.com/c/LowCarbMDPodcast

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On today's episode, Dr. Jaime interviews Neonatologist, Dr. Mary Newport regarding her personal experience with Alzheimer's and the benefits of a ketogenic lifestyle. 

Visit Dr. Newport's website at https://coconutketones.com/. 

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On today's episode, on location at UPGRADE Performance Institute, Dr. Jaime interviews retired Navy SEAL Thom Shea!

Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.

Thom developed his leadership process and methods during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. There he earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor and his second Combat Action Medal. He was later hand-selected to serve as Officer In Charge of the famed SEAL Sniper course. 

”The foundation of success from - honoring your word and never giving up.  The two principles build sustainable success.  Honor your word and never give up are simple but not easy to learn.  When you do apply them your life will change!” Thom Shea, 2014, Fanuc INC presentation.

He trains leaders to lead at home, at work, and in their personal lives.  In his downtime, Thom competes in numerous ultra marathons and alongside his wife Stacy has volunteered countless hours to charity, raising funds through his athletic events for organizations that support our warriors.  He holds a Bachelor of Arts degree from Ball State University and a Master Training Specialist certification from the Naval Special Warfare Center. Thom and Stacy live in Greenville, South Carolina with their three children. 

On today's episode, Dr. Jaime interviews a very special man in her life...her dad! As a member of the 1970/1971 Championship Huskers, Randy Borg provides valuable insight into life as a collegiate athlete in the 60's/70's and how his nutrition and mental health continue to be a priority in retirement. 

Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient advocate. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone works as an instructor for medical residents and students at the University of Arizona and the University of Oklahoma Health Sciences Center. He even teaches integrative medicine at Arizona State University.

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On today's episode, Dr. Jaime interviews social media influencer, wife and mother of 4, Katie Starks. 

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On today's epsiode, Dr. Jaime has a real "Salty" conversation with Dr. James DiNicolantonio. Dr. DiNicolantonio, is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy and has testified in front of the Canadian Senate regarding the harms of added sugars. He serves as the associate editor of the British Medical Journal’s Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 250 publications in the medical literature. He also is the author of five bestselling health books, The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix and The Mineral Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio. You can visit his website at drjamesdinic.com

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On today's episode, Dr. Jaime interviews Darryl Bosshardt!

Darryl Bosshardt is passionate about healthy living, healthy eating, and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT. Then he earned a Bachelor of Science degree at Southern Utah University, followed by an MBA at Western Governor's University.

Salt is one of the most misunderstood minerals on Earth. Learn about salts from around the World, discover misconceptions about "sea salt," and see how "a low salt diet" might be a mistake.  

GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM

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On today's episode, Dr. Jaime interviews Nebraska Husker legend and Heisman Trophy winner, Eric Crouch. The two Huskers discuss the recent NCAA rule changes, maintaining health and fitness after sports and Dr. Jaime even gives Eric a very important quiz! 

On today's episode, Dr. Jaime interviews Veteran, Author and Entrepreneur Jay Miralles about his very personal Keto journey and the incredible charitable endeavors he actively leads and supports. Enjoy!

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On today's episode, Dr. Jaime interviews the Founder of The Whole Soul Way™, Deb Blum!

"Once a determined go-getter who faced similar challenges, I’ve dedicated my life to guiding high-functioning, self-reliant women to break free from the unrelenting pressure, cultivate self-compassion, and find a healthy balance between striving to do it all and radical acceptance."

GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM

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On today's episode, Dr. Jaime interviews the one and only Dr. John Jaquish!

John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians.

GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM

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On today's episode, Dr. Jaime interviews Dr. Gil Blander!

Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and translating research discoveries into new ways of detecting and preventing age-related conditions. He leads a team of biology, nutrition & exercise physiology experts, and computer scientists at InsideTracker, and has been featured in CNN Money, The New York Times, Forbes, Financial times, The Boston Globe to name a few.

Dr. Gil Blander received a Ph.D. in biology from the Weizmann Institute of Science and completed his Post Doctoral fellowship at MIT, before going on to found InsideTracker. The InsideTracker platform analyzes key biochemical and physiological markers and applies algorithms and large scientific databases to determine optimal zones for each marker. The system then provides nutrition, exercise, supplements and lifestyle interventions that empower people to optimize their markers, increasing vitality, improving overall health, as well as athletic performance and extending life.

SPONSOR: Get 20% off SPARKLE WELLNESS products using code DRFIT at www.lovesparkle.life. Check out Sparkle Wellness' brand new Collagen for Bone Mineral Density. Dr. Jaime LOVES the NEW Osteoboost!!

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On today's episode, Dr. Jaime interviews Clinical Professor of Otolaryngology (Dental Surgery), Dr. Mark Cannon! Dr. Cannon is the Research Coordinator of the Dental Division of Ann and Robert Lurie Children's Hospital and is actively involved in the development of new biomaterials, with a special emphasis on bioactivity of materials in the pediatric patient. He has been very active in research into the microbiota and biofilms, testing new probiotics and their interactions and inhibition by other bacteria or biomaterials.

GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM 

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On today's episode, Dr. Jaime discusses aging, longevity, skin health, rejuvenation therapies and so much more with Dr. Carolina Oliveira! Visit One Skin today at http://shrsl.com/2bgi3-271q-z9bj and use code DRFIT at checkout!! 

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On today's episode, Dr. Jaime interviews Dallas’ #1 rated nutritionist, best selling author, podcast host and world-renowned international health consultant, Megan Lyons!

"Through personalized, one-on-one health coaching, I help people achieve their healthiest and happiest selves by finding the balance of nutrition and fitness that works for their unique body.  I empower busy people who successfully balance work, family, social life, and many other commitments, but who struggle with their health, to finally reach their goals and feel confident about their bodies."

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On today's episode, Dr. Jaime interviews the absolutely incredible, Sandi Krakowski!!

Sandi Krakowski is an ‘out of every box’ author and speaker, top social media influencer, thought leader, and culture creator. Her specialty is in faith at work, empowering women, and creating culture and marketing for brands. An angel investor and a radical ‘new generation’ author who built a $20 MILLION dollar empire with her self-taught skills. She is known in the business world for her teachings on Faith At Work and empowering women. Her real claim to fame in the marketplace is her authenticity and transparency with her life, beliefs and convictions.

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On today's episode, Dr. Jaime and return guest Dr. Jacey Folkers discuss the lab results of none other than Dr. Jaime herself!! 

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On today's episode, Dr. Jaime interviews Author, Coach and all around incredible human, Amanda Kuda! Learn more about Amanda https://www.amandakuda.com/

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On today's episode, Dr. Jaime interviews The Low Carb Cardiologist, Dr. Bret Scher!

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On today's episode, Dr. Jaime interviews co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag, Natalie Kovarik and Tara Vander Dussen!

Natalie Kovarik and Tara Vander Dussen are the co hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 210k, spoken on stages across the nation and globe, and empowered a community too reconnect to the agriculture industry and the hands that feed us.   

SPONSOR: Get 20% off SPARKLE products using code DRFIT at www.lovesparkle.life. Specially formulated collagen peptides, clinically proven to improve skin elasticity and reduce fine lines and wrinkles. Dr. Jaime loves the Skin Boost Plus!

On today's episode, Dr. Jaime interviews New York Times Best-Selling Author and  Investigative Science Journalist, Nina Teicholz.

Nina Teicholz is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat really makes you fat. The New York Times bestselling author of The Big Fat Surprise. Teicholz also serves as Executive Director of The Nutrition Coalition, an independent non-profit group that promotes evidence-based nutrition policy. She is one of a new generation of researchers arguing that diets lower in carbohydrates are a scientifically sound approach for reversing nutrition-related diseases.

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On today's episode, Dr. Jaime interviews nationally-respected researcher, speaker and sought-after Endocrinologist, Dr. Cassie Smith.  

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On today's episode, Dr. Jaime interviews Tooth Saver, Board-Certified Endodontist, TEDx Speaker, Author, and Creator of E-School: Dr. Sonia Chopra! 

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On today's very exciting episode, Dr. Jaime interviews M.D. and Retired Navy SEAL, Dr. Kirk "Doc" Parsley. 

Doc’s story begins at 17 years old when he joined the Navy SEALs right out of high school. He spent the next decade of his life with no choice but to live at the peak of physical and mental performance. For most people, serving in one of the world’s most elite special forces would be enough of an accomplishment, but not for Doc.

After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.

After all those years of living on the edge, Doc realized that the most underused and underrated tool in his arsenal was a good night’s sleep.

From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.

It was in California where Doc was looking to grow the Sleep Remedy team to continue the mission of changing lives through the power of sleep. Shay was one of those Doc interviewed. After initially bringing Shay on as an Executive Assistant, Doc quickly saw Shay’s drive, excitement, and appreciation through Doc’s work. Shay quickly excelled into her current role as COO.

While in this role, Doc and Shay have worked together on all future business plans. Included in these plans was something very important to Shay - Sleep Remedy for Kids’. After years of her trying to convince Doc to bring this to market, he gave her the green light. Shay made it her personal mission to see this product through start to finish

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On today's episode, Dr. Jaime interviews Cardiologist, Dr. Michael Twyman! Dr. Twyman focuses on the prevention and early detection of heart disease. Heart Attack Prevention is his passion. Utilizing the best of conventional medicine, integrative/functional medicine, quantum medicine, and biohacking Dr. Twyman works to get to the root cause of your cardiovascular issues.

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On today's episode, Dr. Jaime interviews Perry Nickelston, DC aka ‘The Lymph Doc’!

Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International speaker and educator of the self-care MOJO series. Lymphatic Mojo, Blood Flow Mojo, Tongue Mojo, Glymphatic Mojo, Visceral Mojo, Vagus Nerve Mojo, Primal Movement Mojo.

Author of the upcoming book Stop Chasing Pain: A vital guide to healing your body, moving well, and gaining control of your life. Dr. Perry specializes in Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and is trained from The American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application).

Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find sources of non-painful dysfunction so your site of pain improves.A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness.

After healing from a severe back injury and autoimmune disease he decided to dedicate himself to offering these self-care approaches to others. Designer of the Body Ecosystem Hierarchy is a self-treatment program whose sole purpose is to empower you to regain control of your life from chronic pain.

He is a 1997 graduate of Palmer Chiropractic University and a master fitness trainer with over 25 years of experience in the health industry.

SPONSOR: Get 20% off SPARKLE products using code DRFIT at www.lovesparkle.life. Specially formulated collagen peptides, clinically proven to improve skin elasticity and reduce fine lines and wrinkles. Dr. Jaime loves the Skin Boost Plus!

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On today's episode, Dr. Jaime interviews psychologist, consultant and author of the best-selling book, "Never Binge Again", Dr. Glenn Livingston! 

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

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On today's episode, Dr. Jaime interviews the incredibly accomplished Dr. Lyndsey Harper!

Dr. Lyndsey Harper is an Associate Professor (Affiliated) of Ob/Gyn for Texas A&M College of Medicine, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women's Sexual Health. She currently practices as an ob/gyn hospitalist at Baylor Scott and White in Dallas and as a sexual medicine specialist at Rosy Telehealth. Additionally, Dr. Harper is the Founder and CEO of Rosy, a women’s health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers’ 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Women in Technology honoree.

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On today's episode, Dr. Jaime interviews celebrity chef, author, podcast host and CEO of Pluck, Chef James Barry!

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On today's exciting episode, Dr. Jaime is on location at the world famous B&B Sports Academy to interview Omaha's own, 18-0 professional boxer and true renaissance man, Steven "SO COLD" Nelson! Steven, an Army veteran, shares his story of growing up in North Omaha, his experiences as a professional boxer, what it takes to succeed in the ring and his mission to have a positive impact on the Omaha community and beyond!

B&B Sports Academy is a community-based athletic center that builds body, mind and character. Expert, caring coaches help members reach goals inside and outside the ring. Positive, structured activities teach confidence, discipline and healthy habits for a lifetime. Learn about the winning edge at B&B, the home gym of world champion Terence “Bud” Crawford. https://bandbacademy.org/

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On today's episode, Dr. Jaime interviews Medical Doctor and Metabolic Health Coach, Dr. Elie Jarrouge. 

"I used to be proud of my good health and athletic tendency growing up. Fast foreward many years, while busy with medical training, I wasn't paying attention to my own health. Weight slowly creeped up and within 8 years, I had gained 30 pounds and my waist grew 4 inches. My blood pressure started to run high, I was starting to become pre-diabetic, and my energy level plummeted. I developed text book Metabolic syndrome and I was only 28 years old. I thought I knew the answer. I just had to eat less and move more. Great! I did it… Except nothing changed. One day at age 30, I was putting pants on and my back gave out. I was in excruciating pain for a week, slept on hard floor and it took me 3 weeks to walk straight again. I didn't think much of it at the time, except bad luck. Then, for the following year, my lower back kept giving out every 2-3 months, debilitating me, and in between episodes, I suffered with chronic lower back pain. Structurally there was nothing wrong with my spine. I just could not understand it. Every attempt to exercise inevitably led to another flare up.

As a hospitalist since 2013, I treat patients admitted to the hospital for a myriad of conditions. It was high acuity and fast paced. When I first started, I saw patients show up very ill, treat them and see them improve dramatically. I thought I was fixing problems. Life was good, right? I couldn't be more wrong. Over time, I realized that it was all band-aid. Many of my patients kept getting readmitted with the same problems and deteriorated slowly overtime. I wasn't fixing anything. I just managed their diseases. It dawned on me that I couldn't even help myself heal!

I dismissed any dietary advice from friends, ignoring the fact that I didn't get any nutrition education in medical school. I thought it was easy for them to say since they were fit. Then one day, after my 5th or 6th severe back strain episode, it became clear that I had to do something different. Feeling desperate, I didn't see a reason to resist lifestyle changes any longer. I started reading about nutrition starting with the Whole 30 program, which is basically paleo with focus on the psychology of food. A month later I was down 15 lbs. I repeated it a couple of months later and I was down another 5 lbs. In between, I kept a semi clean diet and felt amazing. My back pain was 80% better, my energy was up and my waist size dropped 4 inches. I started working out and felt stronger. I was so excited about my progress that I went down the rabbit hole of nutrition and health. I read many books, listened to endless podcasts and eventually I decided to take my journey up a notch and dived into the ketogenic diet in January 2018. I did it for 3 months straight. I dropped another 10 lbs (30 lbs total), lost another inch off my waist and never felt better in my life. My back was 100% better. Since then, I continue to tweak how and what I eat and added intermittent fasting. I haven't had a flare up of my back pain in over 2  years. My high blood pressure resolved, I am no longer pre-diabetic and my weight is down to where I was when I was 17 years old."

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On today's episode of the Fit and Fabulous Podcast, Dr. Jaime interviews physician, podcaster, author, speaker and health coach: Dr. Thomas Hemingway!

Dr. Hemingway’s mission is to help you UP-LEVEL YOUR HEALTH and FEEL MORE ALIVE than ever before! He does this by teaching simple, natural, and actionable strategies for living a healthier life! With nearly two decades of experience as a physician, he is an expert at making complex health topics simple and understandable. Dr. Thomas Hemingway is also a Husband, Father of Six, Surfer, Podcaster, and AWARD-WINNING PHYSICIAN!

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On today's episode, Dr. Jaime interviews the incredible Dr. Susanna Søberg! Dr. Susanna Søberg is an international leading scientist in our metabolism during stress and rest. She did her PhD at The University of Copenhagen and has contributed to a deeper understanding of our metabolism during stress and rest in humans. She’s and expert in cold & heat therapy and functional breathing for optimized health and performance. She is the founder of the “Soeberg Institute” and her science backed program The Thermalist Cure” has helped thousands of people out of stress and burnouts and optimized their performance to new levels. She communicates and teaches “The Thermalist Cure” for private and corporate via her talks, workshops, and online programs. One of her principles is to "end cold" to increase metabolism and prolong the benefits of chemicals in the brain.

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Welcome to the SEASON 3 PREMIERE of the Fit and Fabulous Podcast! On today's episode, Dr. Jaime interviews world-renowned online physique coach, scientific researcher and international public speaker:  Menno Henselmans

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On the SEASON 2 FINALE, Dr. Jaime welcomes back the incredible Dr. Christopher Palmer for one of the most important conversations to ever take place on the Fit and Fabulous Podcast.

Christopher Palmer, MD received his medical degree from Washington University School of Medicine. He did his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School.

For the past 25 years, he has been an academic physician with administrative, research, educational, and clinical roles.

SPONSOR: Get 20% off SPARKLE products using code DRFIT at www.lovesparkle.life. Specially formulated collagen peptides, clinically proven to improve skin elasticity and reduce fine lines and wrinkles. Dr. Jaime loves the Skin Boost Plus!

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On today's episode, Dr. Jaime interviews the incredible Esther Blum!

"Hi, I’m Esther Blum–integrative dietitian, author, mom, and lover of any exercise I can do in 20 minutes or less. I’ve overcome Lyme, mold toxicity, adrenal burnout and Epstein-Barr Virus and have been coaching my clients for over 27 years to help them heal complex medical issues, balance hormones, lose weight, and eliminate the need for medication.

I’m a staunch advocate for my clients who’ve been gaslit by doctors because their bloodwork and symptoms are “normal” even when they know something is wrong. I spend a lot of my time looking at complex medical research so my people get the most cutting edge testing done and have a customized roadmap to healing their bodies and restoring balance. There is nothing within you that cannot be healed when given the right tools to do so!"

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On today's episode, Dr. Jaime interviews in Sex Therapist, Dr. Laurie Mintz!

Dr. Laurie Mintz is a feminist author, therapist, professor, and speaker whose life’s work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives through the art and science of psychology.

SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today! 

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Today's episode is a HOT one! Enjoy Dr. Jaime interviewing Sexual Biohacker, "Orgasmanaut" and Intimacy Expert to MILLIONS: Susan Bratton!

A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company specializing in libido support for sexual vitality. Based on the 80/20 rule, which states that 80% of your results are due to 20% of your efforts—if only you know what 20% to choose. The 20’s blood flow supplement, libido vitamins, and sexual energy bars⸺FLOW and DESIRE⸺make the “what to choose” dilemma a no-brainer by providing the just-right balance of vitamins and botanicals to deliver noticeable results.

Through Personal Life Media, founded in 2006, Susan has authored and published 34 books and programs, including Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, and her Amazon #1 International Bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. Over 1,250,000 copies of her books have been enjoyed by lovers worldwide.

SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today! 

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On today's episode, Dr. Jaime interviews found of Rise to Wellness, Dr. Jacey Folkers.

As the founder of Rise To Wellness, Dr. Jacey Folkers BS, DC, is passionate about helping patients find true health. His approach focuses on stimulating the body’s natural healing process and identifying supporting lifestyle changes that can make significant improvements in patients’ lives. A Nebraska native, Dr. Folkers earned his Doctorate of Chiropractic from Cleveland College of Chiropractic and has become a certified Functional Medicine Practitioner from Functional Medicine University.

SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today! 

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On today's episode, Dr. Jaime interviews Board Certified Holistic Nutritionist Kristin Johnson and Functional Diagnostic Nutritionist Maria Claps, two badass women and authors of the new book, "The Great Menopause Myth."

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On today's episode, Dr. Jaime interviews the incredibly talented Dr. Scott Sherr. 

Dr. Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe).

SPONSOR: Get 20% off SPARKLE WELLNESS products using code DRFIT at www.lovesparkle.life. Check out Sparkle Wellness' brand new Collagen for Bone Mineral Density. Dr. Jaime LOVES the NEW Osteoboost!!

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On today's episode, Dr. Jaime interviews mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner, Jason Prall!

Jason Prall is a former mechanical engineer turned entrepreneur, filmmaker, and Health Optimization Practitioner. Due to 20 years of his own health challenges, Jason was given the opportunity to discover the reality behind his symptoms. Through this process, he began working remotely with individuals around world to provide solutions for those suffering from complex health issues that their doctors were unable to resolve. In 2016, Jason transitioned from working in integrative disease care model to a model of health optimization and lifestyle medicine. These lessons were culminated in a free online documentary film series called, "The Human Longevity Project", which uncovers the true nature of chronic disease in our modern world. He's currently working on his next film series that explores ancient methods of healing mind, body, and soul from indigenous cultures around the world. And he's recently released his best-selling, new book titled, “Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age”.

SPONSOR: Get 20% off SPARKLE WELLNESS products using code DRFIT at www.lovesparkle.life. Check out Sparkle Wellness' brand new Collagen for Bone Mineral Density. Dr. Jaime LOVES the NEW Osteoboost!!

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