Explore every episode of the podcast The Feminine Rebellion: Pleasure, Power + Unapologetic Living for Midlife Women
| Title | Pub. Date | Duration | |
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| 69. Your Ride or Dies: On Life Partnership with Women | 01 Aug 2025 | 00:12:44 | |
Let’s be real… By midlife, something sacred begins to reveal itself: We don’t rise alone. Sure, we have careers. Partners. Families. Growth work. But the ones who keep us anchored through the fire? The women. The real ones. The ride-or-dies who’ve seen us ugly cry in public, scream into the void, and still whispered, “You’re not too much. I’ve got you.” This episode is a love letter to them. And a wake-up call for what we need more of. Inside this raw and rebellious episode, Natty shares:
This one is for the women who walk shoulder-to-shoulder through the wild spiral of midlife. The ones who show up. Stay present. And keep calling us into our power. Because sisterhood isn’t optional. It’s holy. It’s primal. And it’s exactly what this season of life requires. Mentioned in the Episode → Get on the waitlist for The Feminine Rebellion Community www.thefemininerebellion.com/pleasure → DM Natty with your ride-or-die story: @thefemininerebellion Loved this episode?
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| 68. The Unbinding: How to Break Free From the Rules You Didn’t Know You Were Following | 25 Jul 2025 | 00:22:30 | |
Let’s talk about what no one prepared us for. You hit midlife, look around at your life—the career, the marriage, the kids, the schedule—and think: Why doesn’t this feel better? Why do I still feel tight, bound, like I’m living someone else’s life? This episode is about The Unbinding -the powerful (and often uncomfortable) process of breaking free from the roles, beliefs, and rules you didn’t even know you were following. Inside the episode, Natty shares:
You'll walk away remembering this: ✨ Your worth is not measured by how much you give✨ You don’t have to earn rest, pleasure, or freedom✨ You are not just unbinding yourself—you’re unbinding your lineage Let this episode be a reminder that your life gets to feel like yours again. Mentioned in the Episode:
Loved this episode?
Let’s rise together—one bold, untamed woman at a time. Love you madly + let’s f*cking go. | |||
| Ep #60: Desire, Pleasure & Healing: A Conversation with Dr. Emma Smith | 23 May 2025 | 00:39:44 | |
In this powerful and deeply validating episode, Natty sits down with Dr. Emma Smith—licensed professional counselor, certified sex therapist, and trauma specialist—to talk about reclaiming desire, expanding beyond survival, and redefining what healing really looks like. Dr. Smith shares how her conservative upbringing and early career as a high school teacher led her to this profound work at the intersection of trauma and pleasure. Together, Natty and Emma unpack:
This episode is for every woman who has ever felt disconnected from her desire, pleasure, or body—and is ready to take up more space in her own life. 🔗 Resources & Mentions:
🔥 Loved this episode? | |||
| Ep #59: Your Brain on Orgasm: The Pleasure-Powered Reboot You’ve Been Missing | 16 May 2025 | 00:15:17 | |
We’ve been taught that orgasm is optional. A bonus round. A nice-to-have. In this episode of The Feminine Rebellion, I’m breaking down the real science behind orgasm—and why it’s especially vital for high-achieving, midlife women who feel burned out, disconnected, or stuck in their heads. This isn’t fluff. It’s neuroscience, nervous system regulation, and full-body aliveness. We’ll cover:
🔥 Whether you’re craving more sex, more joy, or just more you—this episode is a wake-up call. And if you haven’t yet listened to last week’s episode, The Art of Receiving, make it a double feature. Because the capacity to receive is the foundation of your pleasure. 🎧 Tune in and let’s rewire your brain for pleasure, power, and presence. 🔗 Links Mentioned:
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| Ep # 58: The Art of Receiving: A Daily Practice for High-Achieving Midlife Women | 09 May 2025 | 00:20:03 | |
If you’re a high-achieving, high-functioning midlife woman who has checked every box, climbed every ladder, and still feels disconnected, burnt out, or like something essential is missing—this episode is for you. You’ve mastered giving, doing, and performing. But what about receiving? In this episode, Natty Frasca breaks down:
Whether it’s asking for help, receiving a compliment, or allowing in next-level love and abundance—this conversation will shift how you relate to your worth, your relationships, and your ability to live a full-body, unapologetic fck yes* life. 🎧 Referenced Blog Posts: 📞 Ready to expand your capacity and start receiving like the queen you are? Book a private coaching call with Natty: | |||
| Ep #57: The Midlife Shadow Part 3: Death of The Good Girl | 02 May 2025 | 00:19:36 | |
The 7 Minute Rebellion Ritual: Your Morning Activation Grab it now. 👆🏽👆🏽👆🏽 There’s a version of you that’s been trained to smile, nod, say yes, and stay small. She memorized the Patriarchal Playbook before she was seven. She’s exhausted. This episode is your invitation to let her die—and unbind from everything she was taught to be. We’re diving into:
If you’re feeling the call to rebel, to unlearn, and to rise—this one’s for you. It’s time to lay the Good Girl to rest... and resurrect the real you. Book a Connection Call with Natty: TFR Website: https://thefemininerebellion.com/ | |||
| Ep #56: The Midlife Shadow Part 2. Judgment, Jealousy + The Mirror | 25 Apr 2025 | 00:22:43 | |
There’s a version of you that’s still underground. She shows up when you judge her confidence… That isn’t weakness. It’s a message. In this episode, I’m taking you deeper into the Midlife Shadow—into the parts of yourself you were taught to exile. The messy, wild, too-much parts. The ones that are quietly asking to come home. We’ll explore:
Because the truth is: you’re not falling apart. You’re waking up. And the woman you’ve been craving to be? 🔥 New here? Start with Part 1 of The Midlife Shadow series . 🎧 Loved this episode? 💥 Ready to do this work together? | |||
| Ep.55 The Midlife Shadow: What it is + Why it Matters Now | 11 Apr 2025 | 00:27:35 | |
🎙 The Midlife Shadow – Episode 1The Origin of the Shadow: What the Hell is It—and Why It Matters in Midlife What if the parts of you you’ve been hiding—your anger, your sensuality, your grief, your exhaustion—aren’t flaws to fix, but portals to power? In this first episode of The Midlife Shadow series, we’re diving deep into the origins of the shadow through the lens of Jungian psychology, neuroscience, and real-life midlife unravelings. You’ll learn what the shadow actually is, how it gets formed (hint: it’s not your fault), and why it starts surfacing in midlife whether you’re ready or not. This is the kind of deep, cellular work that rewires your nervous system and helps you come home to the parts of you that have been exiled for way too long. If you’ve been craving more truth, more power, and more wholeness—this one’s for you.
Book a free connection call with me to explore how shadow work, pleasure, and power can help you build a midlife you’re thrilled to wake up to: 👉 Book a Connection Call 🔥 In this episode, I cover:💥 Ready to Go Deeper?Visit the website and explore all offerings, from private coaching to courses and meditations: 🌐 www.thefemininereb🎙 The Midlife Shadow – Episode 1The Origin of the Shadow: What the Hell is It—and Why It Matters in Midlife What if the parts of you you’ve been hiding—your anger, your sensuality, your grief, your exhaustion—aren’t flaws to fix, but portals to power? In this first episode of The Midlife Shadow series, we’re diving deep into the origins of the shadow through the lens of Jungian psychology, neuroscience, and real-life midlife unravelings. You’ll learn what the shadow actually is, how it gets formed (hint: it’s not your fault), and why it starts surfacing in midlife whether you’re ready or not. This is the kind of deep, cellular work that rewires your nervous system and helps you come home to the parts of you that have been exiled for way too long. If you’ve been craving more truth, more power, and more wholeness—this one’s for you. 🔥 In this episode, I cover:
💥 Ready to Go Deeper? Visit the website and explore all offerings, from private coaching to courses and meditations: 🌐 www.thefemininerebellioin.com | |||
| # 54: Breaking The Mold: Open Relationships for Driven Women | 04 Apr 2025 | 00:44:12 | |
In this deep and delicious conversation, Natty Frasca and Jennifer Kaylo delve into the world of open relationships, exploring the journey of self-discovery, the dynamics of polyamory, and the importance of communication and consent. Jennifer shares her personal experiences and insights on navigating jealousy, defining relationship structures, and the significance of curiosity in exploring desires. The discussion emphasizes the need for education and understanding before embarking on the journey of ethical non-monogamy, encouraging listeners to embrace their sexuality and explore the possibilities of love and intimacy. Takeaways
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| Ep 53: How to Make Powerful Decisions | 28 Mar 2025 | 00:36:00 | |
In this episode of The Feminine Rebellion, Natty Frasca is breaking down what it really means to make powerful decisions—and why most women have been taught to ignore the very source of their truth. You’ll learn how to move out of fear-based patterns, regulate your nervous system, and reconnect to the voice of your Wild Woman—the one who already knows. Because every decision you make is an action. Let’s make sure you’re moving with your energy—not your conditioning. What We Cover in This Episode:
LINK: Book a Connection Call with Natty The Feminine Rebellion Website | |||
| Bonus Episode: It's my f*cking birthday! | 23 Mar 2025 | 00:13:02 | |
In this episode, Natty Frasca reflects on her personal journey of growth and transformation as she celebrates her 49th birthday. She shares her experiences of moving out of her long-time home, the challenges of motherhood, and the importance of embracing authenticity and boldness. Natty emphasizes the significance of making a conscious decision to transform one's life and encourages women to pursue their desires without hesitation. The conversation is filled with motivation and empowerment, urging listeners to step into their true selves and live fully. | |||
| Ep: 51: What The Feminine Really Is (and what it's NOT) | 07 Mar 2025 | 00:14:22 | |
Nine years ago, if you had told me to embrace my feminine, I would have punched you in the throat. No joke. Because back then? I thought the feminine was some watered-down, docile, passive, waiting-to-be-saved bullshit. But I’ve done a LOT of learning over the last nine years. And what I’ve discovered? The feminine is the source of your unfuckwithable, unshakable, beautifully boundaried, delicious power. The problem is—90% of what you see online about feminine energy is complete and utter BS. So today, I’m breaking it ALL down for you: If the word “feminine” has ever made you roll your eyes, THIS episode is for you. Let’s f*cking go. Links & Resources: 🔥 Ready to step into your full feminine power? Book a Midlife Strategy Session with me here → https://calendly.com/thefemininrebellion/midlife-strategy-session 🔥 Connect with me on Instagram → @thefemininerebellion 🔥Subscribe to the podcast so you never miss an episode! If you loved this episode, share it with a sister who needs to hear it. Let’s spread the rebellion, one badass woman at a time. 🔥 | |||
| 67. Your Holy Inner B*tch: We’re done and I’m here for it | 17 Jul 2025 | 00:14:44 | |
Your Holy Inner B*tch: We’re done and I’m here for it. She’s the part of you that’s DONE with fake smiles and swallowing truth. The one who rolls her eyes at performative perfection. The one who wants to burn the rulebook and finally say what’s real. You’ve been told to silence her your whole damn life. But here’s the truth no one talks about: Your inner b*tch is holy. She’s not here to ruin your life - she’s here to reclaim it. In this fire starter of an episode, Natty breaks down:
You'll walk away with this knowing: She’s not destruction. She’s direction. And it’s time to let her lead. Mentioned in the Episode:
Loved this episode?
Let’s spread this rebellion—one unleashed, unapologetic woman at a time. | |||
| The Beauty of The In-Between: Navigating Midlife's Mess | 28 Feb 2025 | 00:13:19 | |
In this episode of The Feminine Rebellion, Natty Frasca dives into the raw, messy, and magical space of the in-between—the sacred space between who you were and who you are becoming. Whether you're selling the home where you raised your kids, navigating a divorce, grieving the loss of a parent, or simply figuring out what you want the next 40 years to look like—this episode is for you. Natty shares personal stories, including a teary-eyed moment leaving her family home, and explains why this liminal space is not only uncomfortable but also incredibly potent for transformation. You'll learn why transitions feel so damn messy, how our brains are wired for reinvention during midlife, and why the in-between is a powerful portal to your 'fuck yes' life. 🔍 In This Episode, You’ll Discover:
Book Your Midlife Strategy Call | |||
| Ep 49: Expanding Your Emotional Capacity: How to Move Through Big Feelings and Step Into Your Power | 21 Feb 2025 | 00:16:03 | |
If you’re a high-achieving, midlife woman who has spent her life getting shit done, building a career, taking care of everyone else, and being the go-to for, well, everything—this episode is for you. When you finally decide it’s your turn—when you prioritize your desires, go after your dreams, and step into your power—the first thing you’ll face is a tidal wave of big, uncomfortable feelings. Whether it’s in your relationships, your career, your body, or your creative pursuits—anywhere you want to change, grow, or become someone new—this is the thing that will stop you if you don’t know how to move through it. In this episode, we dive deep into building emotional capacity and why it’s the key to living a ‘fuck yes’ life. We talk about: ✨ Why some emotions feel so uncomfortable—and why that’s a sign you’re on the right track. If you’ve been feeling stuck, numb, or like you’re playing small, this episode will give you the tools to build resilience, reclaim your power, and create a life that feels like a full-body ‘fuck yes.’ Connect with Natty Frasca:
If you loved this episode:
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| Manifestation + "Lucky Girl Syndrome": Real or BS? | 14 Feb 2025 | 00:21:02 | |
You’ve seen it all over TikTok—Lucky Girl Syndrome. Just believe you’re lucky, and the universe will bend in your favor. Sounds nice, right? But here’s the real question: Does it actually work? Today, I’m breaking down why mainstream manifestation misses the mark, why affirmations alone won’t change your life, and what ACTUALLY rewires your brain for success, abundance, and ease. We’ll talk about: Because here’s the truth: We’ve been trained away from our own power, and unbinding is the key to taking it back. If you’re ready to go deeper, private coaching might be the next right step for you. 🔥 Don’t forget to:💬 DM me on Instagram and tell me what resonated most! | |||
| Curating Your Power Circle ⭕️ : Surround Yourself with Women Who Light You The F Up (And Can Hold Your Darkness, Too) | 07 Feb 2025 | 00:10:41 | |
If you’ve been feeling stuck, drained, or like you’re constantly second-guessing yourself, it’s time to look at the people in your immediate circle. Are they lifting you higher or keeping you small? Do they celebrate your wins, hold you through the messy moments, and challenge you to be your boldest, most powerful self? In this episode, we dive deep into the power of curation—getting hyper-intentional about who has access to your energy, your emotions, and your space. This isn’t about fake “high-vibe only” friendships. This is about real, deep, unshakable sisterhood—women who can handle your rage, your grief, and your ‘too muchness’ without flinching. Women who see your power and REFUSE to let you shrink. We’ll cover: Your challenge this week: Do an Energy Audit—look at who you’re giving your time and energy to. Then, start making shifts. Set boundaries. Call in the women who light you up. You are the curator of your life. Choose wisely. 🔗 Links & Resources: 🔥 If this episode hit home, share it with a woman who needs to hear it. Tag me on Instagram and let me know your biggest takeaway! And don’t forget to subscribe, rate, and review—let’s spread this rebellion far and wide. 🔥 Let’s f*cking go. 🚀 | |||
| On Desire: The First Step to Getting Everything You Want | 31 Jan 2025 | 00:25:41 | |
Desire. It’s one of the most potent forces we have, yet for so many women, it feels distant, indulgent, or even unsafe. We've been conditioned to suppress our deepest longings, to prioritize practicality over passion, and to fit into a life that looks good on the outside but feels hollow on the inside. But here’s the truth: Desire is the language of The Feminine. It’s how we come alive, how we create, how we step fully into the life we were meant to live. In today’s episode, I’m taking you deep into what desire really is, why we’ve been taught to fear it, and how reclaiming it is the ultimate act of rebellion. 🔥 In This Episode, We Cover:
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| Reclaiming Pleasure: Why it Matters Now | 24 Jan 2025 | 00:11:54 | |
In this episode of The Feminine Rebellion, we’re diving deep into why pleasure is the missing key to reclaiming your power and aliveness in midlife. Host Natty Frasca breaks down how societal conditioning has disconnected women from their innate sense of joy, why it’s NOT your fault, and how you can start reconnecting to your body’s wisdom today. What You’ll Learn in This Episode Why women in midlife are the most powerful beings on the planet—and how to reclaim that power. The difference between self-care and pleasure, and why pleasure is essential for nervous system regulation. How societal conditioning keeps women stuck in their heads and disconnected from their bodies. Actionable tools to start your own Pleasure Research and reconnect with your aliveness. The science behind pleasure: how it impacts your brain, emotional regulation, and decision-making. DIVE DEEPER: | |||
| Living Intentionally – Shifting from Reaction Mode to Creation Mode | 17 Jan 2025 | 00:15:23 | |
Episode Overview Do you ever feel like you’re constantly putting out fires, meeting everyone else’s needs, and running on autopilot? As midlife women, we’re often conditioned to live in reaction mode—responding to life’s demands instead of intentionally creating the life we want. But what if you could step out of the chaos and into creation? In this episode of The Feminine Rebellion, I dive into the powerful shift from reaction mode to creation mode. I’ll unpack how societal conditioning has shaped our tendencies to react, the toll it takes on our pleasure and purpose, and the transformational power of living with intention. Join me as I share actionable strategies to start living intentionally and explore what’s possible when you take the reins of your life. By the end of this episode, you’ll feel inspired to move from overwhelm to empowerment and start creating your own 'f*ck yes' life.
Tune in to Discover:
Resources & Links Mentioned in This Episode: | |||
| Your Midlife Reckoning: Unearthing Your Desires | 03 Dec 2024 | 00:22:58 | |
Welcome back to The Feminine Rebellion Podcast! Today, we’re talking about that ache so many midlife women feel—the one that whispers, “There’s more for you.” You’ve done everything you were “supposed” to do: crushed it in school, built a career, got married, had kids. You should be happy, right? So why does it feel like something’s missing? Here’s the truth: You’re not broken. There’s nothing wrong with you. That ache is an invitation to reconnect with your desires and start creating a life that feels like a fuck yes. In this episode, I introduce you to Desire Mapping, a powerful tool to help you uncover what you truly want and take the first steps toward it. Together, we’ll explore:
Desire isn’t selfish. It’s sacred. And it’s your roadmap to the life you’ve been craving. Mentioned in this episode:
Connect with Natty: Loved this episode? Until next time, Rebels—keep rising, keep rebelling, and keep saying yes to YOU. | |||
| Navigating The Holidays with Pleasure + Power | 25 Nov 2024 | 00:18:11 | |
In this episode of The Feminine Rebellion podcast, host Natty Frasca discusses strategies for navigating family gatherings during the holiday season. She emphasizes the importance of recognizing old family roles, setting boundaries, and infusing pleasure into the experience. Listeners are encouraged to take charge of their holiday experience by deciding how they want to feel and creating practical strategies to ensure a joyful and empowering gathering. The episode concludes with a reminder to prioritize self-care after the holidays. Takeaways
Ready for Coaching? Book a Free Consultation with Natty. | |||
| What if Burnout is your Breakthrough with Dr. Mal Ryan | 14 Dec 2023 | 00:43:07 | |
I recently had the incredible chance to dive deep with Dr. Mal Ryan on The Feminine Rebellion Podcast and let me tell you, she's a total game-changer. As a stress and hormone specialist for ambitious + exhausted women in business, Dr. Mal is revolutionizing the narrative on nervous system regulation, hormonal balance + stress biology. She's not just any expert; she's transforming the way women tap into their inner design to unlock astounding capabilities they never knew they had. Dr. Mal's mission is all about empowering women with the right science-backed strategies for personal development and health. She's dedicated to helping women maintain an exceptional quality of life and achieve optimal health, all while building world-class companies. She's the epitome of calm and serenity on the outside, and a total badass, flipping the script and challenging norms in women's health. I can't wait for you to soak in all the wisdom. Let's dive in! Dr. Mal's Links👇 Nat's Links 👇 | |||
| 66. From Chaos to Compost: Building Your F*ck Yes Life | 11 Jul 2025 | 00:14:29 | |
From Chaos to Compost — Building Your F*ck Yes Life Let’s be real.Midlife can feel like a damn mess. Divorce scares. Grief. Career pivots. Bodies shifting.And the day-to-day chaos that makes you want to hide in your car with a bottle of wine and noise-canceling headphones. But what if the chaos isn’t a crisis?What if it’s compost - fuel for your second act? In this no-bullsh*t episode, Natty breaks down:
You’ll walk away knowing this:Your chaos isn’t here to break you.It’s here to birth the life you’re craving. Mentioned in the Episode:
Loved this episode? Send it to a woman who needs to hear this Leave a 5-star review on your podcast appScreenshot + tag @thefemininerebellion with your favorite mic-drop moment Let’s spread this rebellion—one brave, messy, powerful woman at a time. | |||
| The Self-Loving Power of Erotic Energy with Meena Bhasin | 30 Nov 2023 | 00:50:36 | |
Meena has been on a rewilding journey, peeling back layer by layer the conditioning she has received throughout her life that has made her feel like she's broken, for not fitting neatly into societal structures. And in the process, she has come face to face with a clarifying truth. And listen here, people. It is not she who is broken but the systems that need radical repair. Systems that have suppressed the feminine for thousands of years and do not reflect the values she has come to embody. And at age 39, she's paving a new path forward in which radical self-love and pleasure are her compass. As she sources from erotic energy, the foundation of our feminine power, creativity, and wisdom, she is unlocking new forms of creative expression as a mother, a musician, a cultural curator, a sacred sensuality guide, an activist, and a spaceholder. Her devotional work supports women to come home to their bodies, stoke their inner fires, unleash their fullest expression, and fuel our collective power. Meena's story is a wake-up call, a fiery challenge to the broken systems that have long suppressed our feminine essence. In this episode, Meena opens up about her transformative journey, how she's rewriting the narrative, and why pleasure + self-expression are the ultimate acts of rebellion. It's raw, it's real, and it's exactly what we need right now. Meena's Links👇 Nat's Links 👇 | |||
| Mini-Howl: On Receiving | 05 Nov 2023 | 00:18:38 | |
Real, raw + unscripted love pushes from the woods. 🌲🌳 ❤️🌱🍄🌿 Join me, Natty Frasca, in the wilderness for a raw, unfiltered episode of The Feminine Rebellion podcast. I'm taking you with me on a personal journey as I navigate through the forest, reflecting on my eye-opening experiences at Megan Jo Wilson's Rockstar Camp: Hitting an energetic wall, facing my vulnerabilities, and learning the powerful lesson of receiving. In this electric Mini-Howl, I'm baring it all - from the unexpected challenges to the transformative breakthroughs. Brace yourself for a surge of badass wisdom and an invitation to step into your own power. Let's fucking go. Love you madly. Nat's Links 👇 | |||
| Unbecoming Women Will Transform the World with Libby Bunten + Monica Rodgers | 27 Oct 2023 | 01:04:30 | |
Today, we're tearing down walls with my sisters, the power-duo Monica Rodgers and Libby Bunten. Monica, the force behind "The Revelation Project" podcast – a top 1% global badassery – isn't just a voice; she's a revolution. Libby is a mastermind in embodiment and somatic coaching, standing tall as the founder of Self-Approval School. Oh, and did we mention her master's in clinical psychology? She's not just talk – she's got the cred to back it up. They’ve partnered to forge "UNBECOMING,” a rebellion in its own right. Their program is a challenge for women entrenched in a patriarchal culture, for the women who've ever been told they're too much or not enough. With fierce determination, Monica and Libby are here to shatter the trance of unworthiness that's been force-fed to women for ages, urging us to break away from societal confines and tune into our authentic selves. This episode is about embracing personal revelations, challenging internalized barriers, and fostering a true sense of belonging and sisterhood. As we unravel this journey of unbecoming, we learn to stand in our sovereignty, claim our voice, and champion the truth of our experiences. Ready to disrupt, dismantle, and dare to be yourself? Hit play and let Monica and Libby lead the charge. Libby + Monica's Links👇 Nat's Links 👇 | |||
| How Less Content Can Create More Connection with Deanna Seymour | 18 Oct 2023 | 00:41:28 | |
In this episode of Feminine Rebellion, I have the pleasure of chatting with the powerhouse, Deanna Seymour. Oh, how I adore this woman! Our digital paths crossed on Instagram, leading to a collaboration that was nothing short of magical. She actually helped me reframe my relationship with social media + is a total f*cking rebel when it comes to posting. And she's just so freaking fun. As the maven of Big Fun Content, Deanna understands the power of creativity, fun, and letting your freak flag fly when it comes to content creation. This is why I love her. Her philosophy: Create less, but do it better. It’s a mantra that challenges the incessant hustle culture, urging us to take a beat, immerse in the true joy of creation + make every piece of content a reflection of our authentic selves. Deanna shares her journey with a blend of humor and empathy, shedding light on embracing our quirks, having a blast with our content, and connecting with people who vibe with our authentic frequency. We chat about her take on genuine digital expression, the power in being unapologetically you online + effectively and strategically marketing your business to your perfect-fit clients — while posting less. This episode celebrates the creative rebellion that lives in each of us. So, gear up, Rebels, and dive in. Deanna's Links 👇 Nat's Links 👇 | |||
| Rockstar Camp + Relentless Self-Approval with MJ Wilson | 10 Oct 2023 | 00:48:40 | |
I've got something HOT for ya! Megan Jo Wilson and I just ripped up the mic in the latest episode of The Feminine Rebellion podcast. We're talking about:
MJ's Links 👇 Nat's Links 👇 | |||
| Launching Your Authentic AF Podcast + Sharing Your Unique Voice with Caroline Aylward | 30 Aug 2023 | 00:47:54 | |
Welcome back, Rebels! This fiery conversation rides the spirit of entrepreneurship with the unapologetically brilliant Caroline Aylward—Film Director, Podcast Producer, Storytelling Coach, and the Founder of Get A Helmet Studio. Through the power of video, podcasting, and authentic storytelling, Caroline helps artists and entrepreneurs connect deeper with their audience, tap into their creativity, and share their unique art with the world. Are you a mission-driven woman? A business owner? A creative force of nature? Prepare to have your world rocked because Caroline's insights are tailored to fuel your mission and amplify your impact. We dive head into the journey that comes along with creating your voice, channeling your creativity, and the twists and turns of following your path. Caroline takes us through her story, her journey, and how she became the badass videographer and Podcast pro that you'll hear from today. This episode is packed with wisdom like:
Turn up the volume, love. You don't wanna miss a single word of this. Caroline's Links 👇 Nat's Links 👇 | |||
| Building a Business Without Burnout with Taylor Elyse Morrison | 01 Aug 2023 | 00:58:28 | |
Hey there, Rebels! Today on the Feminine Rebellion podcast, we're shaking things up with the badass self-care revolutionary, Taylor Elyse Morrison, as we redefine self-care, not just as a temporary band-aid, but as a motherf*cking lifestyle. Taylor's journey from a workaholic burning the candle at both ends to a grounded goddess of self-care is exactly the inspiration you need to start honoring your own body and soul. This isn't your usual wellness guru. Taylor, named as one of Fortune’s 10 Innovators Shaping the Future of Health, is rewriting the damn self-care script. She's the brains behind the media company Inner Workout and the author of a groundbreaking book that goes by the same name. We're going deep, love, diving into a chat about wellness that's way beyond those glossy Instagram posts and aspirational fluff. Forget about green juice and rose petal baths, Taylor's version of self-care is a hell of a lot more real + it's about time we all got a taste of it. From workshops at Fortune 100 companies to TikTok talks with high school students, Taylor doesn't just walk her talk; she's sprinting. She's on a mission to make personal development and well-being accessible + actionable for everyone. In this episode, we'll unpack her book, "Inner Workout: Self-care Done Differently," + redefine self-care in an authentic and powerful way. Taylor reveals her journey towards a new paradigm of self-care, one that she says was born out of necessity. She recounts her struggles with workaholism + the illusory satisfaction of treat-yourself style self-care. The discussion traces her transformational process from experiencing repeated burnouts to understanding self-care as a constant conversation with oneself, as opposed to short-lived, band-aid solutions. We explore the limitations of the 'treat yourself' approach and emphasize the importance of listening to one's inner voice to avoid burnout and truly care for oneself. Get ready for a raw, real, ridiculously enlightening conversation. It's time to say goodbye to burnout + hello to a bold new approach to self-care. We're doing this right here, right now, on The Feminine Rebellion. And trust me, you're not going to want to miss this. Let's f*cking go. Taylor's Links👇 Natty's Links👇 | |||
| Bonus Episode: The Feminine Rebellion x The Kindling Project | 25 Jul 2023 | 00:51:52 | |
Hi Feminine Rebellion! Grab your headphones and get ready to dive into a new world because another raw, unfiltered bonus episode of The Feminine Rebellion Podcast has just dropped. Today I'm in the hot seat with Monica, the Chief Impact Officer at The Kindling Project. I love being interviewed because I get to go back in time + really dig in and reveal how I got to where I am today. The conversation goes far and wide. We journey through my origin story - the pivoting moment that flipped my world upside down and ignited a burning passion within me to help women unleash their true power. We dive headfirst into our bodies + sex, explore why so many women want more + the importance of setting boundaries. We dive into the complexity of navigating the world we're rooted in and why pleasure should be a priority, not an afterthought. We discuss weaving human design into your life, fanning the flames of your passion and pleasure, understanding your personal brand, and building a business that doesn't just survive but thrives. This episode is a hard-hitter. A game changer. And I'm so excited to see the light of the fires sparked from this conversation. The Kindling Project's Links 👇 Nat's Links 👇 | |||
| Bonus Episode: Pregnant with Futures With Amanda Star Kingsley | 14 Jul 2023 | 00:42:05 | |
Surprise, surprise Rebels, we have a special treat for you 🍭🍦🍫 This BONUS episode recaps a powerful conversation with the incredible Amanda Star Kingsley on a topic that holds great significance in our lives: abortion. Stepping out of shame + reclaiming one's story isn't easy. It's not something to be taken lightly. Speaking on a public podcast about it has brought up a lot for me. And I'm here for all of it. For thousands of years, The Patriarchy has had a tight grip on women's throats - keeping us from sharing the truths about our lives + our bodies. And what I know, deep down in my bones, is that sharing our stories is not only healing for the individual but for the collective as well. I hope that this podcast episode - whether or not you have had an unwanted pregnancy - reminds you of the importance of your own story and the impact it can have on those around you. ✨ Amanda's Links 👇 Nat's Links 👇 | |||
| Sharing Your Gifts With Damaly Shepherd | 06 Jul 2023 | 00:47:55 | |
In today's episode of The Feminine Rebellion podcast, we go deep with a true force of nature, Damaly Shepherd, a renowned photographer who transforms the ordinary into iconic; she is a published photographer, writer, and messaging coach on a mission to help women to unleash their extraordinary gifts with the world. Damaly curates unforgettable experiences that bring out the absolute best in her clients while keeping it luxurious and fun. In other words, she's a f*cking icon! 📸🔥 During our photoshoot last year, I wanted to barf... but she pulled something out of me—my inner f*cking badass goddess—and it was magical. In our convo, Damaly shares how she guides women to rise above their insecurities and showcase their authentic selves, not just in photos but in every sphere of their lives. She also coaches creatives to harness the power of their story and words, helping them confidently step into the spotlight, share their message + make the impact they deserve. 📢💥 We'll explore Damaly's journey from photography to messaging, get a taste of her personal brand of luxury, and dive head-first into her ever-evolving professional landscape. She'll share her deep insights on the art of business pivoting and how it’s synonymous with personal evolution, shedding light on the beautiful and messy process of embracing change. Get ready to embark on this empowering conversation with Damaly Shepherd, a woman dedicated to unleashing the extraordinary gifts within each of us. Ok, Rebels, let's f*cking go! ⚡ About our guest 👇🏼 Important links 👇🏼 The Feminine Rebellion on IG | |||
| 65. The Pleasure Pivot: How Erin Keating Went From Corporate Queen to Hotter Than Ever | 04 Jul 2025 | 00:58:06 | |
The Pleasure Pivot: How Erin Keating Went From Corporate Queen to Hotter Than Ever Description: Meet Erin Keating—founder of Hotter Than Ever, media powerhouse, and the voice behind the Hotter Than Ever podcast. At 50, Erin detonated the good-girl script: she left a sexless marriage, got laid off from her high-powered media career, and cracked herself open to a life that’s now dripping with freedom, pleasure, and possibility. We talk:
Erin is bold, hilarious, and refuses to dim down her truth—and you’ll leave this episode turned the fuck on about what’s possible for your own midlife pivot. 👉 Connect with Erin:
Check out Broad Collective: www.broadcollective.com 👉 Connect with Natty: | |||
| Sex Reimagined with Leah Piper and Dr. Willow Brown | 08 Jun 2023 | 00:54:11 | |
REBELS, today we have a special, juicy treat for you. 💦 This week's fiery episode is a threesome between myself, Leah Piper, and Dr. Willow Brown, the two incredible masterminds behind the Sex Reimagined Podcast and co-hosts of the forthcoming Sex Reimagined Summit 2.0 at which yours truly will be speaking. 🔥 We discuss FREEDOM from sexual shame + trauma by tapping into sexual healing. Our guests redefine what sexuality can mean for women, showing us how to nurture and nourish this innate, natural part of life. 🍆🍑 Tune in as we chat about the vast possibilities that exist within the realm of sexuality, spirituality, and relationship. On this episode, we dive into how to:
There's something reallllly delicious about three women hanging out talking about sex, pleasure, vitality, intimacy and relationships — and it doesn't end here. Join me at Leah and Dr. Willow's Sex Reimagined Summit 2.0, a groundbreaking worldwide summit happening June 19-26, featuring 20+ experts in the field of relationships, love, and sexuality, from researchers, teachers, authors, and other leaders. Together, we're reimagining a shame-free, pleasure-forward culture. Stay tuned for an incredible lineup, including moi. Don't miss out on this *free* juicy journey. Sign up for the summit here 👉 https://www.sexreimagined.com/joinsummit Guest Links 👇🏼
Nat's Links 👇🏼
--- Send in a voice message on Anchor: https://anchor.fm/thefemininerebellion/message --- Send in a voice message on Spotify: https://podcasters.spotify.com/pod/show/thefemininerebellion/message | |||
| Breaking the Taboo of Menopause with Jo Visser | 01 Jun 2023 | 00:42:15 | |
Hellooo Feminine Rebellion! In this groundbreaking discussion, Jo Visser—a revolutionary in her own right—challenges the taboo around menopause and invites us to embrace this transformative phase of life. Discover how to tap into your inner power, embrace your wisdom, and create a vibrant, fulfilling life beyond menopause. 💃🔥 Why does menopause get such a bad rap, anyway? Jo breaks it down for us while simultaneously breaking the taboo around menopause by encouraging women to channel their power. "How can we change the narrative beyond the doom and gloom... into 'this can be a very exciting time in my life,' and help to empower women?" says Jo. She's fierce, bold, and actively working to swap the story of menopause from an inhibition mindset ➡️ daringly inspirational one. Jo is a midwife, storyteller, businesswoman, educator, facilitator, and a trained co-active coach and leader. Her empowerment lies in the area of conversations around perimenopause, menopause, post-menopause, change, growth and power. She supports women as they transform their menopause narrative, not in spite of menopause but because of it. She believes that women's midlife, menopausal health, well-being, knowledge, empowerment and advocacy are integral to their leadership and their own life. I mean, how boss is that?! There is so much insight to uncover in this hearty episode.🌟❤️🔥 Key topics include:
About our guest 👇
Important links 👇
— Send in a voice message: https://podcasters.spotify.com/pod/show/thefemininerebellion/message | |||
| The Power of Gesture with Jen Aks | 26 Mar 2023 | 00:32:11 | |
Hello, hello! Sometimes in life your path leads you to a truly special person and your perspective shifts and you are changed. Call it kismet, call it synchronistic, whatever the reason, you are drawn to them (perhaps lurking on their social media for a little while), and you know you MUST learn more about them. Jen Aks ignited something in me. She made me think about my body and the way we move and rethink what is possible for humankind. Jen Aks, Story Producer, Embodiment/Mindset Coach & Speaker combines her 30+ years of movement training, teaching, speaking and directing to create “The Power of Gesture” — an accessible movement practice that connects human stories to our truth and celebrates individual and collective expression. Jen coaches 1:1, leads workshops and has produced hundreds of mini documentaries representing stories of resilience. Jen’s body of work is meant to shift the mindset of humanity, one story at a time by reminding us of who we are and why we are here Listen in to hear more about Jen’s mission to shift the mindset of humanity one story at a time Topics we discuss:
Our Guest 👇🏼
Jen Aks on Instagram @jen_aks https://www.instagram.com/jen_aks/ Jen’s website https://jenaks.com/ Connect with Jen for free consult and/or workshop https://jenaks.com/letsconnect Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| Navigating Transcendence with Cymande Baxter-Rogers | 12 Mar 2023 | 00:55:00 | |
Hello, Feminine Rebellion! These days it is all too easy to get sucked into the negativity that seems to wait for us around every corner. How do we transcend the bullshit and live meaningful, purposeful lives? How can we navigate transitions and life changes with grace when the world continues to bombard us with trauma, suffering, and pain? Well to start, this conversation I had with Cymande Baxter-Rogers was like a soothing balm full of wisdom and promise. I needed it. Honestly, it expanded my mind and my heart. Cymande is a psychiatric and family nurse practitioner living in the woods of NH while plotting her global impact as a psychedelic therapist. She has been in practice in western medical spaces for over 20 years, has spent the last few years studying psychedelic medicine and is graduating from the California Institute of Integral Studies psychedelic therapy and research program this year. She is Afro indigenous and Celtic, born on the west coast, lives on the east coast and has lived in the south, all experiences that have shaped her perspectives on the deep roots of our current internal and community struggles. She will be among the first group of medical providers to be board certified in psychedelic medicine and therapy. Cymande currently works with an innovative home ketamine provider and has just completed her service in community mental health. She is beyond ready to help reshape our understanding of what it means to care for each other. I hope you enjoy this beautiful conversation that left my heart feeling full of promise. I feel better about the world after talking to Cymande. I am sure you will be equally inspired and soothed. Topics we discuss:
Resources 👇🏼 The Fireside Project - Psychedelic Peer Support Line that provides emotional support during and after psychedelic experiences https://firesideproject.org/ Nikean Foundation - beautiful narratives around what psychedelic journeys are like https://nikean.org/ Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| Why Diets Are Bullshit When it Comes to Health, Wellbeing and Sustainable Weight Loss with Dr. Aileen Alexander | 05 Mar 2023 | 00:32:18 | |
Helloooo, Feminine Rebellion! About a month ago I saw a TED Talk that lit a fire in my heart. Body image issues are an unfortunately common and almost inescapable experience for women in our culture. It is a symptom of our patriarchal conditioning that we believe we have to strive for a perfect body and certain type of appearance, the effects of which can lead to low-self esteem, mental health issues, and even eating disorders. We just want to feel good in our bodies. Meet Dr. Aileen Alexander. Dr. Aileen is doing things differently. After I saw her TED Talk, called “Why traditional diets don't always work,” I knew I needed to share her brilliance with my people. Dr Aileen is a medical Doctor and online women's health, wellbeing & weight loss coach. For the last 7 years she has helped professional women identify and treat the root cause of their weight gain, fatigue, and stress concerns without rules or restriction so they can live a healthy and sustainable lifestyle. In our conversation, Dr. Aileen sheds light on some of the things that we've been told about weight loss and talks about the unique and effective (and dare I say rebellious?!) ways that she works with women. Topics we discuss:
Our Guest 👇🏼 Dr. Aileen on Instagram @doctoraileen__ https://www.instagram.com/Doctoraileen__/ Dr. Aileen on Facebook https://www.facebook.com/doctoraileenalexander Dr. Aileen’s Website https://www.doctoraileen.com/ Dr. Aileen’s Ted Talk https://www.youtube.com/watch?v=0t0V7UtB4MY Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| From Fundamentalism to Feminism with Tia Levings | 12 Jan 2023 | 00:47:43 | |
Content warning: This episode includes a raw, personal account of religious trauma. Feminine Rebellion, meet Tia Levings. Her story is incredible. Her story is important. Her story is timely. It is a story of reclamation and Feminine power that left me tingling and inspired. Tia Levings is an author whose work shines light on the abuses in Christian Fundamentalism and how they impact our headlines and culture today. Her book, The Well-Trained Wife, releases with St. Martin's Press in 2024. Listen in as we discuss what fundamentalism is and how it is impacting our culture today, healing from religious trauma, and the power of the internet, community, and the Feminine. Topics we discuss:
Our Guest 👇🏼 Tia Levings’ website: https://tialevings.com/ Tia Levings on Instagram: @tialevingswriter https://www.instagram.com/tialevingswriter/ Tia Levings on Facebook: https://www.facebook.com/TiaLevingsWriter/ Tia Levings on Twitter: @tialevings https://mobile.twitter.com/tialevings Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| The Subtle Rebellion with Kimberly Allen | 27 Nov 2022 | 00:45:30 | |
Hey, hey! How would you like to manage stress better, reclaim control in your life, get to know yourself deeply, and add a dash of magic to your life? Our guest this week on The Feminine Rebellion podcast is an expert in these things and pretty much an all around badass, magic making woman. Kimberly Allen is a meditation teacher and stress reduction expert. As a former burned-out executive, she is now committed to helping women executives live their dream lives, using her personal experience, training in yoga therapy, and lifestyle medicine health coaching. Kimberly lives in northern Maine with her husband and dogs. Listen in as we discuss the subtle rebellion of doing our inner work and the pure fucking magic that is the feminine. Feminine Rebellion listeners can email Kimberly at Kim@KimberlyAllen.net for a FREE eBook. Topics we discuss:
Our Guest 👇🏼 Kimberly Allen’s website: https://www.kimberlyallen.net/ Kimberly Allen on Instagram: @kimberlyallenlife https://www.instagram.com/kimberlyallenlife/ Kimberly Allen on Facebook: https://www.facebook.com/kimberlyallenlife Email Kim@KimberlyAllen.net for a FREE eBook Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| Finding Your Career Northstar with Nic Frick | 06 Nov 2022 | 00:35:08 | |
Hello, Feminine Rebellion! This podcast is going to hit home for so many of us who have been conditioned to believe that doing more is how we make more and that work is simply chasing a paycheck. Nic Frick is changing the way we look at work. She is so much more than a career coach. I think of her as a Magical Ninja Guide in Transformation. If you are a woman who is looking to move beyond the paycheck and infuse more joy and pleasure into her work and life, then you must listen to this episode. Nic Frick is a tech recruiter turned career coach + toddler mama. With a decade of experience hiring for customer service teams, speaking with 3000+ candidates as a tech recruiter, and training hiring managers on how to interview, she's learned a lot about what it takes to get a job you actually love without compromising on your values or your wallet. Now she helps women land their dream jobs by showing them the exact steps it takes to not only create a career- but also a life- that matches their values so we can change the world together. Nic is known for blending the masculine and feminine perspectives to help her clients kick ass without sacrificing their souls in the new era of work. Topics we discuss:
Our Guest 👇🏼 Nic Frick’s website: https://www.nicfrick.com/ Nic Frick on Instagram: @heynicfrick https://www.instagram.com/heynicfrick/ Nic Frick on Facebook: nicfrick.com/facebook Free Career Change Checklist: nicfrick.com/careerguide Nic’s Upcoming Retreat Info https://www.nicfrick.com/retreat Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| A Mini-Howl Episode with just me! On Seasons + Navigating Change | 03 Nov 2022 | 00:07:23 | |
Fall is here in New England + Winter is descending upon us. This used to bring me great anxiety. The coldness, the darkness, my body being called to slow down + the world not letting me. In this episode I explore all of this and offer you some space for you own reflection. Love you, Natty the feminine rebellion on the ig | |||
| Owning ALL of ME with Maggie Moore | 02 Jun 2022 | 00:51:00 | |
Maggie Moore is a bodacious goddess and I am here for it! Maggie is living her best life as a visionary healer, sacred jewelry maker and Chakra Shaking creator. Certified in crystal and reiki therapies, Maggie creates a personal wellness treasure chest of self care talismans and tools for her clients to keep them grounded on their life path. Her creation, Chakra Shaking, a mind-body-spirit movement practice helps her clients find center in this crazy world. In this episode of the Feminine Rebellion podcast, Maggie and I talk about how our childhoods and traumatic experiences shape us and the opportunity we have to transcend them and be truly powerful by shedding layers and owning who we REALLY are. We also cover the differences between a medium and a channel and some of the crazy experiences she has had in this line of work. Then we take a deep dive into the amazing power of crystals! Maggie shares some “Crystals 101” knowledge and … ahem … the subject of crystal dildos may have come up. Maggie’s story gives me chills all over my body and I just know you will love her energy and spirit as much as I do. *Special offer for The Feminine Rebellion: Contact Maggie via her links below to receive the “How to Cleanse and Clear Your Crystals” PDF for free. Topics we discuss:
Our Guest 👇🏼 Maggie Moore’s website: https://www.maggiemoore.world/ Maggie Moore on Instagram: @maggiemooreworld https://www.instagram.com/maggiemooreworld/ Maggie Moore on Facebook: https://www.facebook.com/maggiemooreworld Mentioned in This Episode👇🏼 Kyle Grey UK https://www.kylegray.co.uk/ The Book of Stones: Who They Are and What They Teach by Robert Simmons and Naisha Ahsian https://www.amazon.com/Book-Stones-They-What-Teach/dp/1556436688 Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| 64. From Shrinking to Expanding: How to Start Living BIG | 27 Jun 2025 | 00:21:15 | |
🎙 Episode Title: How to Stop Shrinking and Start Living Big In this fiery and deeply honest episode, Natty pulls back the curtain on the real reason so many midlife women feel stuck, small, and disconnected from their power. Shrinking doesn’t always look dramatic—it often shows up as saying yes when you mean no, keeping the peace when your truth wants to roar, or playing small to stay “safe” in a world that was never designed for your fullness. But midlife is your portal. It’s the moment to choose expansion over invisibility. Tune in as Natty walks you through:
You’ll leave this episode with a full-body permission slip to stop performing, start living, and take up some damn space. The Comeback is Natty’s 6-week foundational group experience for high-achieving midlife women who are ready to reclaim their pleasure, power, and purpose. When you join, you also become a Founding Member of The Feminine Rebellion community. 👉 There’s no sales page yet—but you can book a call with Natty to learn more here: https://calendly.com/d/cww5-f4n-vtn/connection-call-with-natty 00:00 – Introduction to The Comeback Experience 01:52 – The Story of Shrinking and Its Impact 04:29 – The Feminine Rebellion: Embracing Authenticity 08:38 – The Cost of Shrinking: A Personal Reflection 14:18 – Three-Step Reclamation Practice for Expansion Loved this episode?Share it with a friend. Rate and review the show Please!!.Tag @thefemininerebellion on Instagram with your favorite moment. Let’s spread this rebellion—one badass woman at a time. | |||
| Where You’ve Been Will Take You Where You’re Going with Annette Solis | 26 May 2022 | 00:42:17 | |
Feminine Rebellion! I am so thrilled to introduce you to the bright and vibrant soul that is Annette Solis. Annette is a YouTuber, traveler, photographer, and soon-to-be ultramarathoner (!!) on a mission to help you live consciously and journey easier. I have been following Annette’s incredible journey online and I was stoked to get the opportunity to spend this time with her. Her story is so moving and her vulnerability and willingness to share with us some of the darker moments in her life is inspiring. I hope you enjoy our conversation and highly recommend you get to know Annette, too. Check out her links below and donate to her ultramarathon fundraiser for Central Asia Institute if you can. Topics we discuss:
Our Guest 👇🏼 Annette Solis’s website: https://byannettesolis.com/ Annette Solis on Instagram: @byannettesolis https://www.instagram.com/byannettesolis/ Annette Solis on Facebook: https://www.facebook.com/byAnnetteSolis Annette Solis’s YouTube Channel: https://youtube.com/channel/UC1_zaCZmFKRDtX50ayZ8B3g Central Asia Institute Fundraiser https://interland3.donorperfect.net/weblink/weblink.aspx?name=centralasia&id=141 Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| The Practice of Knowing, Asking For, and Getting What You Want with Sophie Luxton | 20 Apr 2022 | 00:43:39 | |
What is your relationship with desire? Do you find it difficult to ask for what you want?
The seemingly simple practice of asking for what we want is RIPE with opportunities and POWER. I am so excited to take a deep dive into desire on this episode of The Feminine Rebellion podcast.
This is such a juicy topic and an even JUICIER guest.
Sophie Luxton is a teacher of Epic Self-Care for Women, How to Get What You Want From Your Man, and creator of Spiritual Strip Tease. In this conversation, Sophie shares her (very relatable!) story of how she had done a lot of "empowering" work on the feminine, only to realize that the power that she wanted to experience wasn't just a feeling on the inside but it was inside relationships. Now Sophie teaches women how to ask for what they want from their men. Her work includes helping women tap into what they want, feel confident in their worthiness, become aware of how they self-sabotage in conversation, how to deal with getting "no" or hitting resistance and the art of receiving. Sophie believes that any woman with big and juicy dreams for her life needs to learn how to speak her desires into her relationships in order to make them come true.
Topics we discuss:
How marriage and motherhood unexpectedly fueled her spiritual work
The re-education of a badass woman who chooses allegiance to herself
The Spiritual Striptease and why it’s so powerful
Exercises to tap into your knowing and desire
How to handle being told “no”
The dynamic between men and women due to conditioning and how it plays a role in asking
The art of learning how to receive
Our Guest 👇🏼
Sophie Luxton’s website: www.sophieluxton.com
Sophie Lexton on Instagram: @juicysophieluxton https://www.instagram.com/juicysophieluxton/
Sophie Luxton’s Personal Facebook: https://www.facebook.com/profile.php?id=710000510
Sophie Luxton’s Private Facebook Group “Epic Self Care for Women Breaking Rules”: http://www.facebook.com/groups/escforwomenbreakingrules
Important Links 👇🏼
Natalie’s Website https://www.thefemininerebellion.com/
The Feminine Rebellion 👇🏼
The Feminine Rebellion on IG: @thefemininerebellion https://www.instagram.com/thefemininerebellion/
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Send in a voice message: https://anchor.fm/thefemininerebellion/message
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| Celebrating Humanhood with Kristin Sparks of WRAR, Inc | 23 Mar 2022 | 00:51:46 | |
Are you ready for a RADICAL dose of joy? I am so f***ing excited to welcome Kristin Sparks to the show. I always feel lit up by simply being in her presence and can’t wait for you to get some of her potent medicine, too. Kristin Sparks is a mother, grandmother, Author, Speaker, Podcaster on “WRAR with SPARKS”, CEO of WRAR, Inc, and the Executive Director of The Sister Wyrd Foundation, a nonprofit supporting and celebrating women on their journey of self-transformation. A self-described “pull-up, your bootstraps kinda gal,” Kristin is always landing on her feet no matter the life challenge. Not only that, she uses challenges to tap into the power of voice and supports other women through their struggles. She is the definition of magnetism and leaving the world a better place than she found it. Soak it up. Topics we discuss:
Our Guest 👇🏼 Kristin Sparks’ website: https://www.wrarinc.com/ Kristin Sparks’ on Instagram: https://www.instagram.com/kristin_sparks369/ Kristin Sparks’ on Facebook: https://www.facebook.com/kristin.sparks.309 Contact her at https://flow.page/kristinsparks or email at info@wrarinc.com Important Links 👇🏼 Natalie’s Website https://www.thefemininerebellion.com/ The DEVOTION Program: https://www.thefemininerebellion.com/devotion The Feminine Rebellion 👇🏼 The Feminine Rebellion on IG: https://www.instagram.com/thefemininerebellion/ --- Send in a voice message: https://anchor.fm/thefemininerebellion/message | |||
| Pleasure as a Portal with Holy Hedonist, Jessica Soares | 04 Feb 2022 | 00:51:10 | |
Yo, Yo, Yo, Feminine Rebellion!!! This episode is JUICY and DELICIOUS! Jessica Soares is a seeker of sacred pleasure and a proud holy hedonist. Driven by an insatiable thirst for pure aliveness - her greatest artwork, is her life itself. She is a curator and creator of moments, experiences, and journeys that bring people closer to themselves, others, and the divine. In this conversation we talk ALL THING PLEASURE. And dive deep into these topics....
LINKS | |||