The Fasting Pod – Details, episodes & analysis
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The Fasting Pod
Ben Hampson
Health & Fitness
Health & Fitness
Education
Frequency: 1 episode/10d. Total Eps: 31
Helping motivate you to fast for weight loss or maintenance so that you can achieve the health goals that you have set yourself. Pursuing an alternative method to reverse type 2 diabetes diagnosis, reducing insulin and the chance of developing type 2 diabetes, reducing oxitative stress on body and organs, improving heart health, preventing cancer, improvoing heart and brain health and living longer.
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RSS
Apple
Data updated on 04/07/2026
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