Explore every episode of the podcast The Families of Character Show
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Ep. #138: How to Show Your Kids What Love Really Means {Rebroadcast}
Ever wondered if love is more than just a fleeting feeling? Join us as we explore the profound essence of love and challenge its often distorted portrayal in popular culture. Through heartwarming anecdotes and the innocent wisdom of children, we unveil how love is not just a sentiment but a deep commitment involving self-sacrifice and prioritizing others. Discover the art of modeling genuine love for our children, emphasizing that true love thrives on mutual giving and unwavering support.
This episode covers: • Redefining love beyond feelings and societal portrayals • Children’s innocent definitions of love highlight key values • Love as a commitment and daily choice rather than a fleeting emotion • Examples of successful marriage strategies based on acts of kindness • Practical suggestions for teaching kids about sacrificial love • The importance of leading by example in demonstrating love • Explanation of a guided journal for children focused on love actions
Love is about choosing to serve others; embracing actionable love brings us closer to joy and fulfillment in our relationships.
Discover the keys to a thriving marriage with insights from Doug Hinderer, a seasoned marriage and family therapist. Doug shares his personal and professional journey, offering wisdom on overcoming the challenges of marriage while raising a family. With a touch of humor and heartfelt stories, he discusses his new book, "Rekindled Hearts: A Spiritual Journey to Marital Healing." Join us as we explore the resilience needed to maintain a loving relationship amidst life's chaos.
In this episode you will hear: • Importance of recognizing that conflict is a natural part of marriage • Discussion on needs: respect for men, love for women • Four Horsemen of marriage: criticism, contempt, defensiveness, stonewalling • Introduction of "gentle startup" communication technique • Emphasis on daily 1% investment of time to nurture love • Significance of forgiveness in sustaining healthy relationships
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Feeling overwhelmed as a parent and noticing that it's impacting your marriage? You're not alone.
Parenting can often overshadow the vital need for marital connection, leading to burnout and distorted relationships. The episode emphasizes the importance of prioritizing time with a spouse, encouraging parents to foster independence in their children and maintain a nurturing bond with their partner.
• Recognizing the need for in-person connections • Parenting creates stress and impacts marital relationships • Importance of allowing children to learn at their own pace • Navigating anxieties around caregiving and date nights • Strengthening marriage through intentional planning • Leveraging resources for children’s responsibilities • Concluding encouragement for parents to take decisive action
Experience the transformative insights of Janet Quinlan, a certified Catholic life coach with four decades of marital wisdom, as she reveals the core elements of a lasting marriage. Janet, alongside her husband Michael, has distilled their journey into ten essential lessons that prioritize marriage above all else. From the necessity of nurturing your relationship daily to the powerful role of communication, gain practical tools to overcome the distractions and demands that life throws your way.
Through insights into friendship, communication, family unity, and prayer, listeners will learn how to nurture and strengthen their bond with partners over the years.
• Friendship as the foundation of a healthy marriage • Importance of encouragement and tenderness between partners • Critical role of respectful communication and tone • Unified parenting as a vital aspect of family dynamics • Sacrifice for one another serves as the glue of marriage • Demonstrating to children that the spouse comes first • Power of prayer in your relationship • Practicing empathy and avoiding scorekeeping • Encouraging patience with each spouse’s temperament • Understanding when to pause argumentative discussions
You can see the courses that Janet has to offer, her podcast, and coaching membership all on her website.
Are you a wife wanting to start a practice of praying for your husband every day? Check out the book, Provide the Armor, by Katie Hartfiel!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Discover how the simple act of celebrating small wins can transform your family dynamics. By recognizing every effort, no matter how tiny, you can create a nurturing environment that boosts confidence and enhances mental health. Join us as we promise to share actionable insights on building stronger family bonds, where every family member feels valued and acknowledged. Learn how personal victories, as shared by seasoned parents, can instill the idea that self-improvement is a lifelong adventure, focusing on progress over perfection.
This episode covers: • Importance of recognizing both small and large wins • How verbal recognition influences motivation and confidence • The impact of celebrating achievements on mental health • Suggestions for practical celebrations like high-fives and mealtime sharing • The role of a celebration jar in making acknowledgment a habit • Significance of recognizing progress for family growth and resilience • Challenge to celebrate one win with the family today
Unlock the secrets to a harmonious and successful family life by mastering the art of goal setting and self-control. Join us as we explore how shared family objectives can transform relationships, fostering unity and teamwork rather than isolation in personal pursuits. Drawing from the insights of renowned expert Dr. Leonard Sax, we dive into why self-control is a key predictor of success, health, and happiness in children.
This podcast episode emphasizes the importance of setting shared family goals, with a significant focus on building self-control among family members. By establishing practices that foster independence, responsibility, and mindfulness, families can work together to cultivate self-discipline and unity in their daily lives.
• Discussing the concept of shared family goals • Highlighting self-control as a predictor of success in children • Exploring practical strategies for building self-control • Connecting the practice of self-control to faith and family values • Encouraging routines that promote responsibility in children • Fostering constructive communication during family meals • Emphasizing the importance of prioritizing responsibilities before leisure • Celebrating self-control through intentional family traditions • Inviting listeners to reflect on their family practices
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Ever wondered how a simple wall calendar could transform your family's daily routine and improve well-being? Join me, Jordan Langdon, as I reveal the Langdon family's secret weapon for setting and tracking goals, emphasizing simplicity and effectiveness. You'll learn how recording activities like workouts and sleep patterns can lead to informed decisions and lasting positive changes. My children, Lincoln and Annie, have benefited from this approach, making our mornings smoother and routines more consistent. This episode offers valuable insights into the power of documenting small, manageable goals to create significant improvements throughout the year.
TAKEAWAYS
Tracking behaviors and goals can help identify patterns and make informed decisions for positive change in family life.
Using a wall calendar provides a visual orientation to time and allows for a different level of engagement.
Being oriented in time and space is important for both parents and children to feel grounded and in control.
Tracking frustrations and solutions can help improve routines and solve problems in family life.
Sharing and building community, as well as participating in group coaching, can provide support and valuable insights for families.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Ever felt like your family life is on autopilot, drifting through routines without a clear sense of direction? Join me, Jordan Langdon, as we uncover the power of setting family goals to bring cohesion and joy back into your home. Drawing from my journey as both a parent and a clinical social worker, I share how embracing simple, monthly objectives can replace the burden of unattainable resolutions with progressive, positive change. By celebrating collective wins, we can strengthen family bonds and create a supportive environment that keeps burnout at bay. Let's transform directionless dynamics into meaningful, shared experiences that foster unity and love.
In this episode, we focus on practical strategies for goal-setting that align with your family's values. Imagine your family as a sports team, where each member has a role in promoting respect, organization, and self-control through clearly defined goals. With tools from our transformational parent coaching program, you'll find ways to rekindle your relationship with your spouse and enhance your family life without constantly seeking external help. Embrace the new year with confidence, armed with the resources to elevate your family's experience and reinforce the ties that bind across generations.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Ever wondered how teaching situational awareness to kids can empower an entire family? On this rebroadcast of the Protector Culture podcast, Jordan shares her transformative journey with Jimmy Graham and the Able Shepherd community, highlighting the value of practical safety skills for children. We reminisce about her son's impressive response during a staged scenario, and discuss how families can cultivate readiness in everyday environments, such as restaurants. The insights from the Family Emergency Readiness Program provide a blueprint for proactive family protection and confidence.
Our conversation takes a heartfelt turn as we explore personal challenges within marriage. A candid moment with Jordan's four-year-old daughter unraveled the unspoken tensions between her and her husband, forcing them to confront the complexities of balancing family life with their commitments. By sharing their story, they reveal how external success can often mask internal struggles, emphasizing the importance of honest communication and understanding in nurturing a strong relationship. The episode serves as a reminder that children can perceive issues adults may overlook, prompting necessary conversations about our true priorities.
The power of family unity is further emphasized through weekly huddles inspired by business teamwork strategies. Jordan discusses how these gatherings help align schedules, set common goals, and foster a supportive environment for children to express themselves. We share the positive impact of this consistent connection on our family dynamics, particularly in strengthening marital bonds and encouraging leadership skills in our children. By prioritizing family well-being, we celebrate the sense of community within the Able Shepherd family and invite listeners to join us in creating a connected and thriving family life.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
What happens when you treat your family like the most important team you'll ever be part of? On this rebroadcast of the Art of Raising Humans podcast, Kyle and Sarah Wester speak with Jordan about her inspiring transition from a clinical social worker to a leader fostering character in families. Jordan shares her personal insights on how intentional parenting not only shapes children’s lives but also fortifies marriages and fuels personal growth. Learn how embracing familial conflicts can create an environment that mirrors the values and character you aspire to cultivate.
Feelings of burnout and resentment are all too common for many parents today. Jordan shares how the "three C's" — consistently showing up, clarifying the calendar, and fostering a culture of unity — have helped families move from isolation to a place of unity and mutual support.
Empowering communication and setting family goals are key to strengthening family bonds, and Jordan offers invaluable insights into conducting over 250 family huddles since 2019. Discover how these gatherings can enhance organization, build trust, and develop essential skills in children. By involving everyone in the planning process, families can create a collaborative environment where all members feel valued and integral to the family's success. Dive into the rewarding journey of continuous improvement and learn how consistency can make family life more fulfilling for everyone involved.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Fareedah Shaheed, a pioneering internet safety expert and Forbes 30 under 30 honoree, joins us to unravel the complexities of protecting children in the digital age. Fareedah shares her journey into cybersecurity, inspired by her own experiences as a gamer, and introduces the innovative SAFE method designed to create secure online environments for kids. Her fresh perspective challenges outdated internet safety advice and offers practical solutions influenced by AI and the nuances of online interactions. With humor and insight, she recounts her teenage attempts to persuade her parents for a smartphone, reflecting the evolving nature of digital safety.
Our conversation takes an emotional turn as we explore the intricate dynamics of mother-teen relationships amid family challenges like divorce. We dive into the story of a mother grappling with her daughter's risky choices, highlighting the societal pressures that can push young girls towards relationships with older partners. This chapter emphasizes the significance of teaching children their self-worth and the impact of brain development on decision-making. We also shine a light on the lurking dangers of online predator rings targeting youth, stressing the necessity of education and vigilance to safeguard young lives.
As we tackle the role of parents in the digital realm, we offer practical cybersecurity strategies to protect children while fostering open communication. From utilizing parental controls to gradually allowing more independence, we provide guidance on trusted tools from Microsoft, Apple, and Google. Beyond technical measures, we encourage parents to engage in meaningful conversations about digital safety, ensuring children feel secure in sharing their online experiences. Our aim is to equip families with the knowledge and resources needed to create a supportive, secure environment both online and offline.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
As we watched our firstborn, Parker, step out into the world, a kaleidoscope of emotions unfolded. This bittersweet moment underscores the profound importance of nurturing deep connections with our children. Our special guest, Katie Merrill, an insightful mother of three and business owner, joins us to introduce the Shared Journal, a heartwarming tool crafted to bolster parent-child relationships through open and empathetic communication. Katie shares how the journal’s simple but powerful design, featuring blank pages for organic discussions and thoughtful response guides, can become a cherished keepsake as families weave their stories together over time.
Join us as we explore the transformative potential of journaling in enriching family dynamics and promoting mental well-being. Writing down thoughts is a therapeutic exercise that can help lighten mental burdens and provide clarity, empowering both parents and children to navigate their emotions more effectively. By naming and addressing emotions through writing, families can move towards constructive solutions and reinforce positive affirmations and self-confidence. We discuss practical ways to incorporate journaling into daily routines with a focus on building healthier mental states and fostering secure attachments—a gift that could reshape the mental health landscape for generations to come.
Discover how journaling can become a meaningful tradition within your family, offering a space for self-discovery and reflection away from the pressures of social media. Shared and personal journals serve as a sanctuary for capturing special memories and facilitating heartfelt exchanges between parents and children. By sharing our own stories, we illustrate how these journals can strengthen familial bonds and develop writing skills, offering children a safe space to express their feelings. We also emphasize the importance of allowing kids to control their journaling process to ensure it remains a delightful and voluntary activity. With journaling as a gentle guide, we can nurture a culture of openness and security that empowers our children to face life's challenges with resilience and grace.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Discover the keys to nurturing a virtuous family environment as we engage with Andy Reed from the Heights School, who brings over twenty years of wisdom in middle school education. This conversation promises to equip you with essential strategies for balancing individual and family activities, setting impactful boundaries, and fostering shared experiences that enhance connectivity and joy. From the nuanced challenges of smartphone introduction to the profound benefits of screen-free family time, this episode offers a roadmap to strengthening the bonds that form the cornerstone of your child's development.
We unravel the unintended consequences of digital distractions on family dynamics and offer actionable insights for cultivating meaningful connections without screens. Hear firsthand how a friend's well-intentioned gift of smartphones led to unanticipated family disconnection, illustrating the critical need for mindful engagement. By prioritizing family dinners, open communication, and routines that encourage togetherness, we reinforce the idea that family is the most formative environment for growth. This episode emphasizes the value of creating a nurturing home culture where love, support, and unity prevail over all else.
Finally, we explore how aligning family and school values can create a harmonious learning experience for children. By maintaining open dialogue with educators and sharing aspirations and developmental objectives, parents can build a cohesive foundation for their child's growth. This episode is a heartfelt reflection on parenting's challenges and triumphs, underscoring the importance of a strong marital relationship in providing children with stability and security. Join us as we celebrate the journey of parenting and highlight the enduring mission of being present for our children in a world full of distractions.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Welcome to an inspiring exploration of integrating faith into family life with our special guests, Soren and Ever Johnson, the visionary founders of Trinity House Community. Soren and Ever share their transformative journey from coordinating Catholic experiences for young adults to establishing a nurturing ministry that supports families across 29 churches in 10 states. As parents of five, their personal story of navigating the challenges of parenting while fostering faith offers practical insights and a refreshing perspective for families seeking to cultivate spirituality at home.
Our conversation uncovers the profound impact of intentional family practices inspired by the Trinity House Way. Soren and Ever discuss how principles of welcoming, listening, and serving can elevate family life into a communion of persons that reflects divine love. They reveal a practical roadmap through the five levels of family life, providing families with a structured approach to spiritual growth that permeates daily living and transcends traditional Sunday services or religious education.
Listeners will gain valuable wisdom on the importance of surrender and allowing divine guidance to lead family life. Through heartfelt discussions on hospitality and community service, informed by insights from the Barna Group study, Soren and Ever illustrate how these practices can enhance children's faith retention into adulthood. With their Trinity House Café and community gatherings as a backdrop, they showcase a model for churches to foster "Heaven in Your Home" events, strengthening family bonds and spiritual growth through meaningful fellowship and hospitality.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Embark on an inspiring journey with Shaun Garrison, a dynamic adventurer and musician from Denver, whose life weaves together the threads of outdoor exploration, faith, and family. Shaun opens up about his love affair with nature that blossomed during his youth and eventually led him to Colorado. His path took an unexpected turn from seminary to a remarkable fusion of faith and the great outdoors. As a devoted father of six, Shaun shares the transformative power of family adventures in cultivating deep connections with each child, illustrating how the magnificent tapestry of nature reflects his spiritual devotion.
Unpack the profound concept of being "windswept" by the Holy Spirit with Shaun as he encourages setting intentional time aside for personal adventures with children. Learn how simple, yet profound activities like hiking or camping can forge unforgettable memories and strengthen familial bonds. Drawing on insights from thinkers like G.K. Chesterton, Shaun emphasizes the importance of embracing life's surprises and maintaining presence in each moment to create a sense of wonder and connectivity in our bustling everyday lives.
Explore the role of intentional fatherhood and adventure planning in fortifying spiritual defenses within the family. Shaun recounts personal stories of rites of passage and the essential role of prayer to protect and nurture familial ties. He passionately discusses the importance of spiritual leadership and the subtle yet significant impacts of shared outdoor experiences. Finally, Shaun’s musical talents bring an additional layer to the discussion, harmonizing the themes of growth, faith, and connection through the universal language of music, leaving listeners with a resonant sense of peace and encouragement.
You can hear the full song that Shaun shares at the end of the podcast on his YouTube channel!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Join us for a thought-provoking conversation with Dr. Leonard Sax, a renowned expert in psychology and family medicine, who challenges the status quo on gender identity and parenting in today's ever-changing world. Dr. Sax shares his experiences with being canceled by public schools due to his views on transgender issues and offers a critical perspective on the American Academy of Pediatrics' guidelines for pediatric gender transition. Dive into the updates in his book, The Collapse of Parenting, and explore the new chapter that tackles the rise of transgender identity among children—a topic previously unaddressed in earlier editions.
Our discussion ventures into the effects of social media on youth mental health. We contrast biblical parenting philosophies with modern permissive styles, and you'll discover why authoritative parenting is backed by evidence to produce happier and healthier children. The episode also introduces the concept of "normophobia," exploring how societal pressures towards non-conformity are reshaping young minds, particularly in English-speaking countries.
Finally, we guide parents through navigating educational and cultural landscapes that may conflict with their values. Dr. Sax shares insights on the importance of choosing schools that align with one's beliefs. We emphasize the crucial role parents play as primary educators of their children, particularly in areas of faith and morals, offering strategies to instill resilience and confidence in navigating today's complex cultural dynamics.
Like what you hear in this episode? Be sure to listen to Episode 100 and 118 for more from Dr. Sax!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Have you ever wondered if your parenting style is more fear-driven than love-inspired? Join us as we sit down with Kyle and Sarah Wester, licensed professional counselors and parenting coaches, who have navigated the tumultuous waters of parenting and marriage, despite having different upbringings and temperaments. Kyle opens up about the initial challenges he faced and how relying on old, ineffective parenting tools eventually led to a complete transformation in their approach. They share their journey towards The Art of Raising Humans, which focuses on fostering growth and connection in both parenting and marriage.
Kyle and Sarah discuss the profound shift from fear-based control to nurturing love and understanding, allowing them to appreciate each other's strengths and build a harmonious family dynamic.
The episode celebrates imperfections, urging parents to embrace them as gateways to deeper family connections. Kyle and Sarah show how self-awareness and vulnerability can turn stressful moments into valuable learning experiences, modeling love and open communication within the family. They invite listeners to see their children as catalysts for personal growth and transformation while fostering a supportive environment for open dialogue and positive discipline.
Download their FREE parenting guide and learn how to get on the same page with your partner and parent together with compassion, resilience, and shared values.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
What if the secret to thriving in marriage and parenting was already within your grasp, just waiting to be unlocked? We invite you to reimagine these roles, not as burdens filled with unrealistic expectations, but as joyful journeys where your unique strengths lead the way. By embracing the "three C's"—connecting consistently, calming the calendar chaos, and coming together for common goals—you'll find empowerment in your everyday life. Forget about those picture-perfect family images on social media and instead, focus on the meaningful connections that truly matter.
Picture a marriage and family life where fun and connection take center stage. Together, we’ll explore strategies that turn mundane routines into moments of joy and intimacy. From carving out sacred spaces for deep conversations to ensuring physical closeness with your partner, these small but powerful practices can transform your relationships. Weekly family huddles become a sanctuary for managing the chaos of busy schedules, fostering harmony and teamwork. Rediscover the thrill of shared dreams and consistent communication with your spouse as pillars of a nurturing family environment.
Imagine being part of a community that supports you through the challenges of parenting and partnership. We’re building just that—a network of individuals united by a commitment to spread hope and inspiration. Through avenues like parent coaching and small groups, discover how you can contribute to this supportive ecosystem. Your engagement not only enriches your journey but extends a helping hand to others. Let's champion the notion that together, with our collective experiences and resources, we can create thriving families and meaningful connections.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
In this special rebroadcast from The Messy Family Project podcast, Jordan discusses the common developmental stages of dishonesty in children, offering practical advice and humor to help parents navigate this tricky behavior. She explores why children tell fibs and emphasizes that it’s a normal part of growing up—not a sign they’re destined to become dishonest adults. The conversation provides valuable insights on how to address dishonesty while maintaining a culture of openness and honesty within the family.
Jordan also focuses on the role of virtue training and faith formation in shaping family dynamics, highlighting how these practices can help foster trust and resilience in children. She stresses the importance of not outsourcing moral and faith education, especially during these formative years. By sharing her own experiences and drawing from real-life examples, Jordan encourages parents to take an active role in teaching their children strong family values that can guide them through life's challenges.
In addition, Jordan introduces her "Thriving Family Accelerator" program, designed to offer parents expert guidance on addressing dishonesty at different stages of development. Through this program, families can gain tools to create a supportive environment where children feel safe to own up to their mistakes without fear of shame or punishment. This podcast episode is packed with practical takeaways to help parents strengthen family bonds and build open, trusting relationships with their children.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
What if the rising tide of technology is making our teens more anxious than ever before? Join us as we explore this pressing issue with Brittany Richmond, a renowned teen mental health speaker and counselor. Brittany dives deep into the distinction between everyday anxiety and anxiety disorders, shedding light on how increased cell phone usage is correlating with higher rates of anxiety, depression, and even suicide among young people, especially girls. She also unpacks the significant impact of the COVID-19 pandemic on teen mental health and the shift from face-to-face to digital interactions.
Brittany shares her raw and emotional journey of being a two-time college dropout due to anxiety, recounting the pivotal moments that led to her first dropout and how a lack of open communication exacerbated her struggles. Her story is a powerful testament to the importance of mental health awareness and the resilience needed to overcome anxiety. We also discuss practical approaches for supporting teen mental health, emphasizing early coping skills and the transformative power of open communication with simple phrases like "tell me more."
In our conversation, we discuss the role of parents in understanding and supporting their teen's mental health journey, even when they don't fully grasp their child's experiences. By normalizing discussions about anxiety, we aim to build stronger, more supportive relationships and equip young people with the tools they need to manage their mental health effectively. Tune in to learn how to foster meaningful dialogue and create a supportive environment for teens facing anxiety.
You can purchase Brittany's book, Lies My Anxiety Has Told Me: Going from "Suffering From" to "Living With" Anxiety, on Amazon!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
If you’re frustrated with your child because they aren’t doing things the way you want them to, there might be something missing… a simple lesson! It’s common to tell a child what to do (like saying thank you when someone gives them a gift or telling them to walk at the swimming pool) but how many times do we forget to explain the “why” behind what we are asking them to do, demonstrate it outside of the actual experience and then let them practice before they actually need to “get it right”?
In this episode, Pauline Meert, co-founder and teacher at Sophia Montessori Academy, shares how giving a “Grace & Courtesy Lesson” makes all the difference in decreasing frustrations between you and your child because you’re properly preparing them for that experience.
The formula for giving a lesson includes:
1st - observing your child to understand what it is they need to know.
2nd - demonstrate with actions (and if necessary, use words).
3rd - let the child do it - allow your child to experience that situation, before they need to do it.
4th - follow up after they’ve tried this new thing and talk about how they think it went and if any adjustments need to be made.
REPEAT
Examples of lessons to give at home: walking/running, interrupting/waiting, apologizing, putting on shoes, doing laundry, how to behave in the grocery store, what to do at church, how to use a book, how to answer the door, how to clean up a spill, etc.
Working on these things as a family helps us all grow in strength of character. Practicing before performing is KEY!
Looking for the practical tool to help you implement what you learn from this episode? We’ve got you covered! Download our Digital Guide today and get started leveling up the independence in your kids!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Today’s episode is an all-time fan favorite! It’s our #1 MOST POPULAR EPISODE .
Unlock the secrets to effective parenting with renowned Physician and Psychologist Dr. Leonard Sax!
This episode promises to equip you with invaluable strategies from Dr. Sax's best-selling book, "The Collapse of Parenting." Discover how to navigate the treacherous waters of modern parenting, from managing screen time to fostering moral character in your children.
Join us as we dissect the pervasive influence of American culture, music, and social media on our children, which often undermines parental authority and promotes disrespect. Dr. Sax provides practical, no-nonsense advice on maintaining control over media consumption and making tough, sometimes unpopular decisions for the sake of your child's well-being.
Finally, we delve into the importance of character development, highlighting findings from long-term studies that identify self-control and conscientiousness as key predictors of future success. Dr. Sax advocates for a focus on building character and self-discipline in children.
This episode is a must-listen for parents who want to confidently exercise their authority and protect their children from the pitfalls of modern culture.
Share this episode with fellow parents who strive for intentional, effective parenting!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
As the back-to-school season kicks into high gear, many parents find themselves stressed out, juggling new schedules, activities, and responsibilities. Amidst this hustle and bustle, the concept of self-care often takes a backseat. However, prioritizing self-care can be transformative for your family dynamic, fostering emotional resilience and modeling healthy habits for your children. This episode explores how prioritizing self-care can prevent burnout, enhance family harmony, and set the stage for a balanced life.
If you're a stressed-out parent, take a listen and remember... self-care isn't selfish, it's necessary.
Key Takeaways
Prioritizing self-care is crucial for preventing burnout and maintaining balance and well-being during the back-to-school season.
Self-care enhances emotional resilience and models healthy habits for children.
Self-care is a way to honor God and care for our bodies.
Practical self-care tips for busy parents include establishing a morning ritual, planning 'you' time, creating a family wind-down routine, implementing a digital detox, delegating tasks & asking for help, packing your own healthy lunch & snacks, making gratitude statements, taking movement breaks, keeping a simplified schedule, and celebrating small wins.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
What if your child's approach to dating could lay the foundation for a fulfilling marriage? Join us for an insightful episode where Crystal and Joseph share their transformative journey of recognizing the critical lack of guidance in dating. This episode promises invaluable lessons on how thoughtful, intentional dating can lead to a successful relationship, as Joseph recounts his experience of seeking advice to improve his dating approach, culminating in a healthy and loving relationship with Crystal. Together, they emphasize the importance of patterns in dating and how they can affect future marriages.
We dive deep into the significance of meeting your significant other's family and treating dating as an earnest step toward marriage. Witnessing and reflecting on healthy relationships in our families and communities can serve as crucial preparation for a lifetime commitment. The three phases of marriage preparation recognized by the Catholic Church—remote, proximate, and immediate—are thoroughly explored to highlight the importance of showing love and commitment within the family. Crystal and Joseph stress that the relationship parents model can considerably influence their children's future relationships, underscoring the need for intentionality in dating and maintaining strong marital bonds.
Additionally, we explore practical strategies for young adults to approach dating with confidence and purpose. Crystal and Joseph share their insights on maintaining chastity and freedom in dating, promoting low-stakes first dates, and setting healthy boundaries. Learn about their unique 12-week dating program, "Save the Date," designed to guide young adults in dating with intention and respect.
Tune in for a compelling episode filled with actionable advice and heartfelt stories. Check out their podcast here.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Transitioning from summer to school can be difficult. This episode will give you tips on how to get back into the school routine and prioritize the most important thing...your relationship with your child!
Just nine minutes a day can transform your child's mood and connection to you. In this episode, I highlight the profound impact of nurturing parental connections, especially during those crucial minutes each day—3 in the morning, 3 after school, and 3 before bedtime. These small but powerful moments can make a huge difference in your child's sense of being valued and supported.
I share candid stories about the times I've felt overwhelmed and how shifting my approach to include sincere apologies and affirmations has fostered a stronger, more forgiving relationship with my kids. This segment will inspire you to rethink your evening routines and embrace the power of meaningful end-of-day connections.
Finally, we explore practical strategies for creating smooth school year transitions, from effective evening routines to the transformative practice of family huddles. Learn how a simple family huddle can foster a collaborative spirit within your family and set the stage for a successful week ahead. Don't miss our tips on meal planning, shower times, and our free huddle guide available on our website. Join us as we support each other through a wonderful school season!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Can you imagine a world where your teenagers not only want to go to church but find genuine value in their faith community? In this episode, we welcome Father Nathan Cromley, a Catholic priest who sheds light on the challenges parents and grandparents face with their children's resistance to faith. Father Nathan shares practical strategies to create a united parental front, empathize with the teenage perspective, and involve them in meaningful faith-building activities like youth groups and service projects. Discover how calm, thoughtful conversations can address deeper issues, enabling teens to appreciate the significance of their faith journey.
Ever thought of using everyday activities to elevate your family's spiritual experience? Explore how integrating simple practices like listening to classical music, walking in nature, or visiting art museums can deepen your family's connection with God. Father Nathan and I discuss how these enriching activities can instill values of aspiration and excellence in young minds. Through compelling personal anecdotes and cultural examples, we highlight how elevating beauty and goodness can guide children towards a profound, meaningful relationship with God.
Finally, we emphasize the importance of taking back Sundays as a true day of rest and family connection. Instead of putting in a few hours of needless work, honoring Sabbath rest and prioritizing personal connection pays huge dividends when it comes to passing on the faith. Engaging in simple, hands-on activities like knitting or watching thunderstorms can build strong family bonds and create opportunities to share faith in relatable ways. Learn how demonstrating forgiveness and generosity in everyday moments teaches children the values of kindness and compassion. By involving kids in family giving and integrating faith into daily routines, parents can become a bridge to God, nurturing a strong, faith-filled family culture.
Tune in for actionable advice and inspiring stories to help your family grow together in faith. To connect with Father Nathan, check out his website and his new book.
If you're worried your kids will lose their faith after they leave the nest...this episode is for you!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Remember the chaos of 2020, when grocery shelves were empty and uncertainty was the norm? On this episode, we revisit those challenging days and share how they ignited a journey toward self-sufficiency for our family. From panic buying a starter garden kit to transforming an old sandbox into a veggie garden, our story is just the beginning. We’re joined by the remarkable Nicky Schauder, a mother of six, who started her own gardening adventure in a small townhouse 15 years ago. Initially driven by her daughter's health issues (failure to thrive), Nicky's journey is filled with both triumphs and setbacks, and she shares how homegrown produce has also significantly lowered her grocery bills.
Nicky’s family faced severe food allergies, leading them to explore "permaculture", a pivotal discovery that changed their lives. We delve into their struggles with managing allergies and how the shift to growing their own organic food improved their children’s health. Permaculture became more than just a gardening method; it deepened their connection to the earth and promoted sustainable living. Nicky breaks down this holistic approach, from zoning garden spaces to embracing natural rhythms, offering insights on how anyone can enjoy its benefits, no matter their experience level.
We wrap up with practical tips and personalized support for those eager to start their own gardening journey. Nicky shares how engaging with her Garden Community, Permaculture Gardens, can provide you with bi-weekly newsletters and direct & personalized email support to address your unique gardening challenges.
Nicky recommends Families of Character to her members, sharing about how they started a Weekly Family Huddle after listening to our show and it has been a game changer for getting them organized and united as a true family TEAM! They even talk gardening during their weekly family huddles!
Whether you’re a seasoned gardener, homegrown curious, or just starting out, this episode is packed with inspiration and actionable advice to help you grow a garden and strengthen your family bond.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
https://www.intentioncraft.com/What if you could parent without regrets? Join us this week as we sit down with Jake Wysocki, an expert in Design Thinking and a seasoned workshop facilitator, who shares the secrets behind living a regret-free life as a parent. Jake's innovative Design Your Regret-Free Life Parenting Workshops offer a tactical approach to live with intention and crush the goals you have for your family. In this episode he opens up his treasure trove of wisdom just for you. Learn the practical strategies for intentional living that Jake has honed over years of personal experience and professional expertise.
Jake and his wife, Noelle, took a daring leap by quitting their jobs to embark on a year-long global adventure—a decision that forever changed their lives and their approach to parenting. This episode captures the essence of their journey, filled with thrilling stories from the Swiss Alps to the bustling streets of Japan. Want to learn more about their adventure? Check out their blog.
Jake explains the concept of "memory dividends," where the joy of anticipation and recollection often surpasses the experience itself, and how this mindset can enrich your family's life. Discover how even the smallest, intentional moments can create lasting, joyful memories for you and your children.
From weekly planning meetings that bring structure and harmony to family life, to empowering kids through inclusive goal-setting, Jake's insights are both practical and profound. He shares how adopting these strategies can reduce decision fatigue, foster family cohesion, and enable you to seize meaningful moments. Whether you're contemplating a bold life change or simply looking to optimize your daily routines, this episode is packed with actionable advice. Tune in and start your journey towards a more intentional, regret-free family life today.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Imagine uncovering corporate fraud at the highest levels while juggling the complexities of marriage, family life and a high powered corporate job. Join Mark and Ginger Whitacre, the real-life inspirations behind the movie "The Informant," as they recount their extraordinary journey. From junior high sweethearts to facing the perilous role of an undercover informant for the FBI, their story is one of unwavering love and resilience. Mark and Ginger reveal the stark contrasts between their real-life experiences and Hollywood's portrayal, sharing the challenges they faced and the strength they found in each other.
Travel back to the 1980s as Mark and Ginger navigate life in Germany with their growing family, including the unexpected joys and trials of adoption and pregnancy. Hear about Mark's meteoric career rise, his shift from Europe to Decatur, Illinois, and the tensions between accumulating wealth and seeking spiritual fulfillment. Ginger's steadfast faith plays a pivotal role throughout, guiding them through material excesses and moral dilemmas, ultimately steering them toward a more meaningful life together.
Brace yourself for the gripping account of Mark's undercover work with the FBI, exposing widespread corporate corruption while risking his life and sanity. Discover the personal toll this double life took on him and how his journey from despair to redemption was profoundly influenced by faith and love.
During his time in prison, Mark went from making Millions per year to $20/month. Mark's transformation into a spiritually renewed individual, backed by Ginger's relentless support and prayer, underscores the incredible power of grace and second chances. This episode is a testament to the enduring strength of faith, love, and the human spirit in overcoming life's most daunting challenges.
Learn more about Mark & Ginger's story on his website.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Can self-care be the key to serving others more effectively? Join me as I reconnect with Sara Paxton, a childhood friend from rural Nebraska, who transitioned from a Pharmacist to a Certified Health Coach. Sara shares her unique perspective on self-care, challenging the common misconception that it's selfish. By prioritizing self-care, Sara explains, we can better serve our families and communities. Her heartfelt anecdotes from her health coaching sessions reveal how taking care of oneself can significantly improve patience and overall well-being, weaving together the physical, mental, and spiritual aspects of health.
Ever wondered how gut health impacts your overall wellness? We explore the transformative journey of a busy mom who overcame gut health issues like fatigue and brain fog through a holistic approach. Sara dives into the critical role of gut health, discussing how imbalances in gut bacteria can manifest as mood swings and mental clarity issues. She highlights the importance of addressing root causes rather than merely treating symptoms, offering practical tips for incorporating whole foods into a hectic lifestyle while avoiding ultra-processed foods and excessive sugar. Sara also touches on the effects of modern agricultural practices, especially concerning wheat and gluten.
For Sara, faith and spirituality play a significant role in health coaching, especially for women striving to improve their lifestyles. Sara shares her holistic approach to health and well-being, emphasizing the importance of hormone balance, gut health, and blood sugar levels. She discusses the power of community support and spiritual health in achieving overall wellness. This episode is rich with practical advice, from making small, sustainable lifestyle changes to involving the entire family in healthier eating habits.
Find Sara on TikTok @sara.paxton8, FB @sarapaxtonhealthcoach and Instagram @sarapaxtonnourish
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Did you know that new fathers often face emotional hurdles that go unspoken? We explore the profound feelings of isolation, loss of control, and resentment many men encounter but rarely discuss. Kurt and Kristen Luidhardt, a powerhouse couple who have founded twelve companies and profitably exited three, join us to share their remarkable journey from business partners to parents. Hear the moving story of how Kurt’s father's passing catalyzed their decision to expand their family, leading to the births of their daughter and son. From dealing with the heartbreak of an unsuccessful first pregnancy to managing multiple business ventures, the Luidhardts offer a raw and honest look into their lives.
Kurt opens up about his experience with male postpartum depression (also known as paternal postnatal depression) particularly after the birth of their second child, and how societal expectations often leave fathers feeling neglected. Kristen adds her perspective on the importance of strong communication and the role of faith in overcoming such personal struggles. Learn how they managed to find balance and prioritize family time amidst their entrepreneurial hustle.
Parenting is no walk in the park, and the Luidhardts emphasize the importance of faith, intentionality, and teamwork. They share insights into this new passion project — bringing to light the reality of what fathers go through when having children — paternal postnatal depression. The Luidhardts have hearts of gold and feel like if sharing their experience can help others, they are grateful to be able to serve.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
What if you could transform your approach to discipline and foster a sense of belonging and significance in children? We have an enlightening conversation lined up for you with Chip DeLorenzo, a seasoned Montessori educator and co-author of "Positive Discipline in the Montessori Classroom." Chip shares his personal journey from struggling with traditional classroom management techniques to embracing positive discipline, a method that marries kindness with firmness. This episode is packed with practical insights for both parents and teachers who aim to cultivate good character and social skills in children through respectful and effective discipline strategies.
Join us as we delve into the roots of children's misbehavior and the pivotal role that effective discipline plays in their development. Learn how to reframe misbehavior as a learning opportunity rather than a personal affront, maintaining the dignity and respect of both children and adults. Chip and our host explore the nuanced balance between being kind yet firm, highlighting the significance of modeling positive behavior and the value of motivational curiosity questions. These tactics not only foster cooperation but also encourage self-motivation and resilience in children.
Discover how understanding children's perspectives can revolutionize your parenting or teaching approach. Chip discusses the impact of different parenting styles and the importance of having a prepared strategy for managing frustrations. We also explore the cultural shifts from authoritarian to permissive parenting, and how finding a balanced approach is crucial. Tune in to learn how parents can operate as a united front, modeling constructive discipline and repair, and ultimately elevating their authority and respect. This episode promises to be a transformative guide for anyone committed to nurturing well-rounded, self-regulated children.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Navigating the turbulent waters of pediatric health, this episode features Dr. Brittany Todd, Clinical Pharmacist and seasoned captain of motherhood, who shares her treasure map for managing sick children. With Brittany's expert guidance, you'll grasp the finer points of fever-fighting, master the art of medication dosing, and learn how to stay anchored through the stormiest of nights. Her innovative dosing guide is the lifeline every parent needs to deliver accurate care while preserving their sanity.
When the clock strikes midnight and your little one's fever spikes, Brittany's insights are the beacon of light that will guide you through. Her practical strategies, including a meticulously crafted dosing guide and a medication log, empower parents to confidently administer remedies like Tylenol and Ibuprofen. This episode will equip you with the knowledge to accurately convert weights, calculate doses, and alternate medications, ensuring your child's ship sails smoothly through illness.
As we set sail from our enlightening conversation, Brittany, from Sacred Heart CPS, leaves us inspired by her dedication to demystifying medication dosing for caregivers. Her passion for helping others is woven into every aspect of her work, offering solace and support to families navigating the choppy seas of parenting. Brittany loves helping adults who are questioning whether they are on the right medications, are having side effects from their meds or just want to find some less expensive meds that are equally effective. Visit her website to book a consultation.
Grab a copy of her dosing guide and pair it with your infant and children's pain meds, a thermometer and some hand sani and you'll be set for the next round of illness! Grab a few extra for the next Baby Shower, to give to Grandma and Grandpa and an extra for your car, too!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Tired of hearing airy & abstract references to your "mindset"? We get it! The last thing you feel like you can hear when you're in the thick of parenting is "You just need to work on your mindset." What even IS mindset? And how can you practically "work on" it? Andy Hickman returns to the Families of Character show to do a deep-dive with Jordan. In this episode, you will learn exactly what mindset is & how to practice it. In addition to feeling clear & confident about developing your own mindset, you'll learn an easy and super positive way to empower your children to develop the health of their own mindset.
Exclusive offer for Families of Character listeners: Andy is offering a 60% discount on his private 2hr Discovery Sessions for the first three people who use this link! Do a deep dive into your own stories and experience healing and clarity around your past. This is a rare opportunity to work directly, 1-1 with the founder of hēl, Andy Hickman. This offer is strictly limited to the first three people who sign up.
What others are saying: "I feel so much awe. This feels like a conclusion to a long saga. Everything is okay. It's under control. I have so much peace. I don't have to be weighed down by all this stuff. This is a revelation."
"I was able to process feelings about things that were deeper than I even knew."
"This was an incredible experience for me. I've discussed a lot of painful moments with spiritual directors, counselors, & mentors over the years, but this was something different. I hadn't realized how much I (and how easy it is to) 'skip over' these memories, thinking it was addressed and healed. I really appreciated how gentle and intentional this experience was for me and how you led us through it. I never felt forced to dive deeper, but you constantly were offering to go deeper, and I really appreciated that balance. I experienced the love of God and His soft voice reminding me He has always been there for me, and especially in these memories."
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Have you ever felt like your family’s day-to-day functioning could be smoother, more efficient, and connected? Maybe you're frustrated because you or your child keeps making decisions without considering the outcome, blurts out, or has difficulty with planning, prioritizing, and time management. Just because you or your child struggle in these areas, doesn't indicate a surefire diagnosis of ADD or ADHD.
In this episode, Carrie Schmitt, a Doctor of Occupational Therapy, joins us to share how a diagnosis of ADD/ADHD, just being an adolescent, being in a situation that is emotionally charged, or your cup being "too full" each contribute to a decreased ability to perform executive function skills when needed. Carrie helps by offering practical tips for improving executive function skills - which help with those frustrations and are essential for all ages.
Carrie suggests parents increase their own self-awareness with the free 'Smart but Scattered' assessment, to identify their own strengths and weaknesses when it comes to Executive Functioning. Once a parent has completed the assessment, it's great to assess kids too!
Carrie talks about how a simple formula for training kids to improve in organizational skills, time management, decision making, impulse control, and managing emotions is the "I do, We do, You do" approach. She explains how "MAR" can assist kids in improving their executive functioning (Modify - changing their environment, Accommodations - extra time on tests, tools to bridge gaps in skills, Remediate - reteach the skill from the beginning or seek Occupational Therapy Services).
Carrie and her husband Tim are proud supporters of Families of Character and give on a monthly basis! Donate here to join them in their effort to get more FREE resources in the hands of parents!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Ever wondered why "sharing is caring" might be a concept misunderstood by our little ones?
Ever wondered what the outcome may be of insisting your little one share their beloved toys before they're ready?
Pauline Meert, co-founder of Sophia Montessori Academy and an accredited Montessori teacher, returns to our show to unravel the complexities behind teaching kids to share. With heartwarming anecdotes and breakthrough strategies, Pauline guides us through fostering a family atmosphere where love triumphs over transactions, particularly for children under six. Her approach challenges the status quo, as she offers a refreshing Montessori perspective on nurturing adult virtues within our young ones.
Striking the right chord as a parent often means walking a tightrope between praising our children and fostering their independence. Pauline illustrates this balance by sharing strategies for helping kids set their own boundaries, especially among siblings with age differences. The episode is rich with practical tips on using specific phrases that empower children to articulate their needs, as well as the pivotal role of grace and courtesy lessons. These nuggets of wisdom not only aid in social development but contribute to a harmonious home, especially in the context of family huddles that reinforce clear communication.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Navigating the silent struggles and triumphs of fatherhood and husbandry can feel like an odyssey, yet these tales rarely take center stage. That changes today, as we pull back the curtain to honor the steadfast men in our lives. Jordan M. Montgomery's reflections on leadership costs set the stage for a candid conversation about the complexities these roles entail. From the tough calls that keep the family unit afloat to the inevitable misunderstandings that come with the territory, we're acknowledging the unspoken burdens shouldered by fathers and husbands everywhere.
Taken from @jordanmmontgomery's instagram reel about leadership: "There are 3 costs to leading well" 1. You will have to make hard decisions that will negatively affect those you care about. 2. You will be disliked despite your best attempts to do the best for the most. 3. You will be misunderstood and you won't always have the opportunity to defend yourself.
In this episode, I bring to light how leadership roles in marriage tend to shift, little by little, once kids enter the picture. Most couples don't even realize it's happening until mom is burnt out and resentful and dad is feeling the pain of getting benched (sidelined).
This episode is a call to action for wives to acknowledge their husbands for the silent struggles they take on every day, to lead the family and for couples to recognize if they are in need of a shift back to the right order of relationship which bonded them so beautifully when they first met.
Let's pledge to recognize and bolster the leadership of husbands with daily gestures of gratitude, a practice that strengthens not just their resolve but the entire family dynamic. Gender roles and traditional dynamics may seem "old school", but the complementarity can't be contested when we glance back to our beginnings together.
Join us in this exploration of leadership, love, and the quiet heroes of the home, as we continue to engage with and empower every member of the family in our ongoing conversations.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
What used to be sliced oranges served to kids after a rigorous game has turned into a goody bag full of sugary snacks that kids are fighting over! There's a better alternative!
Our guest, Katie Kimball, brings her expertise to the table in our enlightening discussion on the current culture of sports snacks for kids. As a seasoned advocate for real food education through her KidsCookRealFood.com business, Katie unpacks the frustrations many parents share over the sugary treats dominating children's sports. We examine the myths surrounding young athletes' supposed need for these snacks and consider the broader implications for our kids' understanding of nutrition and health.
The snack situation in children's sports is more than just a debate over food choices—it's a reflection of what we value in youth activities. Through anecdotes like that of a nine-year-old more concerned about the goody bag than the game, we uncover the misplaced priorities that treats can bring to team sports. Our conversation ventures into the potential advantages of ditching the standard snack roster altogether, from simplifying life for parents to instilling a sense of sportsmanship and specialness to celebrations in young players. Katie and I share insights on how presenting healthier options not only enhances athletic performance but also fosters an all-inclusive environment for kids with varying dietary needs.
Wrapping up our chat, we shift gears to the empowering steps families can take to promote a balanced relationship with food. From leveraging screen time for educational cooking lessons to setting family food rules, we provide practical tips for parents to navigate the snack-laden landscapes of sports and everyday life. Our dialogue extends an invitation to families to join a community that values wholesome nutrition, and we celebrate the positive changes that come with informed food choices. So tune in, get inspired, and let's score some real food wins for our kids together.
Want to teach your kids the basics in the kitchen? Check out the free KNI
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
I'll never forget celebrating Easter and glancing around a room full of my favorite people and realizing none of us were connecting. Every one of us had our face in our phone! It was a real wake-up call, and it's what propelled me to chat with Joey Odom from Aro about how we can reclaim our family time from the clutches of digital devices. Together, we peel back the layers of our screen-addicted society, sharing personal stories, and discussing the psychological impact that our phone fixation has on our relationships—especially with our spouse and kids.
Have you ever found yourself checking your phone for no reason, even when you know there are no new notifications? That's the kind of false dependence and habitual behavior we unpack in this episode. We highlight the surprising ways our devices have become intertwined with our daily routines and explore the concept of Aro—a lifestyle focused on awareness and presence. Joey and I delve into how Aro's platform, including a physical home decor piece for charging your devices paired with an app, is helping families to visually track and reward their off-screen time together, even gamifying the experience too.
Finally, we discuss how to foster deeper connections with our families and the powerful role parents play in setting the example for phone use. Joey reminds us the phone isn't the issue. The real issue is an intimacy crisis - all of us are craving connection and intimacy! In order to change the core relationship you have with your phone, he offers 4 practical tips. 1. Start with "I" - before asking your spouse and kids to get on board, work to change your own habits first. 2. Commit to a phone-free hour each day where you are out of proximity completely. 3. Designate sacred time and sacred space in your home where devices are not allowed. 4. Say these 6 important words before engaging with others "Let me put my phone down" and then follow through to eliminate competition for attention.
Check out the Aro community and join a generation of families who are prioritizing real life moments over screen time. Find them on Insta @goaronow
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Celebrate a milestone moment with us as we sit down with the esteemed Dr. Leonard Sax on our 100th episode, unpacking the treasures of the parent-child relationship. Dr. Sax, has both a PhD in Psychology and an MD. He is noted for his expertise in child and adolescent development and returns to share his insights on why swapping play dates for family adventures can profoundly benefit our children's future. Together, we wade through the nuances of nurturing strong familial bonds, and Dr. Sax offers his seasoned advice on integrating children into everyday activities, such as hiking and baking, that can fortify their health and happiness.
Delve into a discussion that cuts straight to the heart of humility, as we dissect the impactful role of household chores in shaping a young person's character. His book "The Collapse of Parenting" serves as a springboard for our conversation on cultivating responsibility and contentment in our children. Dr. Sax and I brainstorm inventive ways to transform mundane tasks into moments of joy – think 'power hour' of chores with a musical twist! Meanwhile, we navigate the delicate balance of our digital lives, advocating for device-free zones to promote reflection and self-discovery, which are essential for our children's spiritual and personal growth. (no screens in bedrooms!)
As we wrap up this landmark episode, we confront the evolving nature of family life as children venture into their teenage years. Dr. Sax and I emphasize that quality family time is more crucial than ever to shield against the tide of anxiety and depression linked to excessive screen time. For those seeking to delve deeper into Dr. Sax's profound insights, his speaking engagements can be an invaluable resource for communities navigating the intricacies of parenting, gender differences, and empowering our future generations.
Also, check out Jonathan Haidt's book, The Anxious Generation, which Dr. Sax refers to in this episode.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Stepping into the arena of parenting can often feel like navigating without a map. What if you had a playbook that promised not just good behavior but a legacy of strong moral fiber in your children? Did you know that's what we're all about at Families of Character?
Belonging to a community is KEY when navigating marriage and family life. Have you ever wondered what it means to be a "FAMILY OF CHARACTER"?
In this episode, I share with you some simple, but intentional ways that families in our community are living the FOC WAY...& it's open to your family, too! No matter your family dynamics!
Imagine holding weekly family huddles (a practice that might seem more suited to a sports team than a household). Yet, these gatherings are about more than just coordinating busy schedules—they're about reinforcing a shared vision, celebrating progress, and nurturing virtues like honesty, respect, and self-control. These moments are the building blocks of a resilient family culture, providing the courage to stand firm on your values in a world that's constantly shifting.
Join me as I share heartwarming stories and practical advice that illustrate the profound impact of this proactive approach on families. You'll hear how a personalized Family Mission Statement, a simple Weekly Family Huddle and a common goal to focus on will anchor your parenting efforts.
Being a "Family of Character" means you’re guided by your very own Family Mission Statement. You value Weekly Family Huddles to align your calendar and set the course for your week. When family life feels hectic, you reprioritize and say no to the things you need to, in order to get back on track. You are not easily swayed by what the culture says is “ok” for kids today. You’re willing to stand up for what is good and just, even when it’s hard. You educate your kids, being their primary mentor - preparing them for what they will face outside your home. When family life throws you a curveball, you courageously ask your community for help. You offer help to others. In your family, you value honesty, integrity, respect, responsibility, organization and self-control and are intentional about instilling these traits in your kids. THIS is your family! THIS is possible! Living THIS family lifestyle will set you free!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Summer calls for sunshine, ice cream, and if you're a parent—stacks of strategies to keep the kids engaged and entertained. I'm Jordan Langdon, and together with the brilliant Niki Langley (mom of 5) and our online parent community, we've come up with our best tips for summer. Whether you're wrangling toddlers or trying to pry your teens away from their screens, we promise you'll walk away with actionable advice to smooth out your summer days. From flexible schedules that don't collapse at the hint of spontaneity to themed meal nights that end the "what's for dinner?" dilemma, we've got your back.
Join us as we unpack creative solutions for the unique challenges that summer brings to every household, be it managing a raft of different ages or keeping tech time in check. We're talking about the sanity-saving 'I'm bored' list to spur on your kids' independence, plus a practical screen time checklist to help you navigate the digital jungle with confidence. With Nikki's expertise and our community's contributions, this episode is your go-to guide for parenting through the summer with a little more ease and a lot more joy. Tune in, and let's toast to a season of thriving as a family—no sweat required.
Check out our shop for all the latest and greatest products to entertain your kids, sans screens!
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
After counseling couples for 20 years, I've noticed a serious trend in what drives a wedge between husbands and wives when it comes to parenting and the seasons of family life. A lack of planning!
If you're feeling overwhelmed by the next season of family life or if you dread summers because the season is so much different from the traditional school year, tune into this episode!
I'm Jordan Langdon, and I've got your back with seasonal summer planning strategies that promise to turn potential pitfalls into pure pleasure. On today's show, we get up close and personal with the family calendar and discover how it can be your ally, not your adversary. From picking the perfect spot for your planning session to the old-school charm of handwriting your family’s itinerary, we'll cover how to make this summer not only manageable but magical. You'll walk away armed with everything you need to tackle those seasonal nuisances head-on, whether it’s wet towels littering the floor or scrambling for a last-minute birthday gift.
But it's not all about the plan—it's about the people too. We discuss the art of keeping family ties strong and irritation at bay by maintaining bedtime routines on those summer nights even when the sun refuses to set. Plus, I share my personal playbook for creating simple systems that make summer living easy and enjoyable for the entire team.
And let's not forget how sharing is caring; pass along these game-changing tips to friends yearning for their dose of serenity amidst the chaos of family life. So, tune in and transform your family's summer from frantic to fantastic!
Takeaways
Take control of the family calendar to reduce distress and improve relationships.
Set aside uninterrupted time for seasonal planning and involve your spouse and children.
Make a brain dump of all the supplies and plans needed for summer.
Reflect on the annoyances of summer and find solutions to minimize them.
Involve the whole family in the planning process to create a sense of unity and belonging.
Caught up in the whirlwind of my husband's award ceremony, I found myself fumbling with a camera rather than soaking in his moment of glory. It was a wake-up call, underscoring a modern predicament: our incessant need to capture everything might just be causing us to miss the point of true experience. This episode is a heart-to-heart on the delicate balance between preserving memories and actually living them, especially poignant when it comes to parenting. I share my journey towards cherishing unrecorded moments with my family, and I promise, it's a conversation that will leave you rethinking the role of technology in your life.
The anecdotes and insights don't end with my own revelations; we also bring our community into the fold, sharing stories and advice on how to engage more deeply with our loved ones in a digitized world. Whether it's setting down your phone to watch your child play or resisting the urge to document every second of a family holiday, this episode explores how these choices can lead to more vibrant and enduring memories. Through laughter and reflection, we tackle a modern challenge together, inviting you to join us in the journey to become more present and connected.
Takeaways
Constantly using phones to capture moments can lead to missed opportunities and memories.
Being fully present in the moment allows for a richer and more meaningful experience.
Memories can be created and enhanced through engaging the senses and actively observing the environment.
Putting the phone down and being present can create lasting memories for both parents and children.
When we say "I would die for my child," we're tapping into an ocean of love that runs deeper than a single act of bravery—it's about the daily acts of living for them, too. Our latest heart-to-heart on the podcast is a celebration of reaching a staggering 20,000 downloads, thanks to you, our dedicated listeners. We're peeling back the layers of parenting, highlighting the importance of self-care, and the ripple effect it has on the family unit. I open up about my personal battles with exhaustion, the struggle to balance work with family, and the essential nature of being our children's unwavering heroes.
As we navigate through life's constant buzz of distractions, setting clear boundaries becomes an art worth mastering for the sake of family harmony. The podcast transitions into a candid conversation about the impact of simple daily habits—from waking up on time to dressing with confidence—and how these choices shape our self-perception and influence our most cherished relationships. Alongside these personal insights, we reflect on the strength of a thriving marital relationship and its significance as a model for our children's future partnerships.
In the symphony of family life, it's the small, consistent actions that set the tone for harmony. We discuss the transformative potential of a weekly family meeting and the binding power of shared meals. With the support of resources from Families of Character, including a free guide to organize family time, we're here to help you take that next step towards enhancing your family dynamics. So join us, as we empower each other to become everyday heroes for our kids and step confidently into a stronger, more joy-filled family experience.
Takeaways
Parenting requires a total commitment and a willingness to live for your children on a daily basis.
Taking care of yourself through self-care is essential for being the best version of yourself for your family.
Setting boundaries with electronics and eliminating distractions can improve family relationships.
Engaging the family in the calendar and sharing responsibilities can alleviate the burden on one person.
Prioritizing family meals and choosing one thing for self-improvement are heroic acts that benefit the entire family.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
As I sat surrounded by the chaos of a schedule that was running me rather than the other way around, a lightbulb moment shifted everything: the weekly family huddle was born. On today's show, we're not just discussing the importance of family culture; we're taking an intimate look at how transforming our approach to family involvement and decision-making can create a powerful sense of belonging and unity. I'll reveal how this practice has enriched our family life, turning our weekly gatherings into a hub of communication, support, and shared joy.
Strap in for a journey from isolation to collaboration, where I walk you through the steps to establish your very own weekly family huddle—one that I've seen work miracles not only in my own home but also in the homes of many families just like yours. Imagine a ritual that not only brings your family together but also champions executive functioning and celebrates collective success. You'll leave equipped with practical tips to infuse these sessions with fun and anticipation, crafting a weekly rhythm that promises to nurture a thriving, joyful, and united family culture.
Takeaways
Family culture is about creating a sense of belonging and unity within the family.
Weekly family huddles are a powerful tool to strengthen family culture.
Reviewing the calendar and setting common goals during family huddles helps build executive functioning skills in children.
Intentional parenting and creating a strong family culture can have a lasting impact on the happiness and success of the family.
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
When a listener reached out with her story about her son's speech delays, it struck a chord with me. We're peeling back the layers on parenting instincts and speech development with the help of Erin Honbarrier, a seasoned speech and language pathologist and homeschooling mother. Erin's expertise shines a light on the often-neglected early signs and interventions that can redefine a child's communication journey. We navigate the complex crossroads of speech versus language, how they intersect with play, and the transformative power of early intervention, laying out a roadmap for parents to follow their instincts and seek the support their child might need.
Takeaways
Trust your intuition as a parent and seek assessment if you have concerns about your child's speech and language development.
Speech and language development is a spectrum that encompasses communication from infancy to childhood.
Functional language development, including the ability to communicate needs, is crucial for children's overall well-being.
Early intervention, including speech therapy and other services, can greatly benefit children with speech and language issues. Early intervention services are available state to state and are free for children who qualify before their third birthday.
Assessments for speech and language delays can be done through the early intervention program, usually through Child Find.
Services can be covered by insurance or obtained through sliding scale options.
It's never too late to seek help for speech and language delays, even in high school or adulthood.
In the Denver area and want to see about Speech and Language Therapy Services with our guest, Erin Honbarrier? Email erinhonbarrier@gmail.com
Colorado: www.eicolorado.org (site for some background information about early intervention, resources and materials for families, and help if you need to refer a child for services)
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
The resource I've been searching for over the past 20 years has been developed! As a therapist working with couples, I've noticed a huge gap in resources when it comes to helping husbands overcome blow-ups, knee-jerk defensive reactions, stonewalling, and gaslighting in their marriages! And I'm not talking about a quick hack or temporary band-aid.
Imagine a world where every husband has a shield, not against bullets, but against the forces that threaten the very fabric of marriage and fatherhood. The resource has been located!
This conversation, featuring the insightful Endre Gabori and Dr. Jonathan Welton is a treasure trove for any man seeking to fortify his role within his family. The duo introduces us to the Bulletproof Husband™ program, an empowering initiative that equips men to be the partners and parents that seem almost too good to be true.
As you listen, you'll be struck by the raw honesty and the courage it takes to peel back the layers of emotional scars and "narcissistic tendencies" that plague many relationships. Our distinguished guests unravel the complexities of emotional maturity with the precision of seasoned coaches, offering a roadmap for men willing to do the gritty work of inner healing. You'll hear stories of transformations that prove no trait is beyond redemption and that every step toward emotional accountability is a step toward relationship revival.
We round out our episode by exploring the dance of masculine and feminine energies within partnerships, illustrating the delicate balance that sustains attraction and stability. The Bulletproof Husband™ program's community-driven model serves as a beacon of hope for those seeking a brotherhood that champions lasting change.
Don't miss this heart-to-heart that's not just about becoming a better husband, but about true healing and getting back to the love you had when you were first married!
The Bulletproof program focuses on emotional work, inner child work, and grieving to address emotional problems.
Narcissism is often the result of emotional stunting in childhood, and in
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Join the adventure of parenthood in the AI era with guest Jay Ezell, as we ponder the future landscape our kids will navigate. We're not just talking about any shift; this is a seismic wave propelled by artificial intelligence, touching everything from the way our children learn to the jobs they'll aspire to. Together, we dissect how AI is revolutionizing education, the job market, and the essence of human connection. As AI embeds itself into the fabric of family life, I share the story of my high school senior's crossroads and the career decisions that loom ahead, sparking an engaging dialogue on preparing our next generation for a transformed world.
In the midst of technological advancement, we make a case for the irreplaceable - our human spirit and emotional growth. This episode tackles the challenge of fostering these domains untouched by technology. Drawing from the wisdom of thinkers like Stephen Covey, we explore the indispensability of in-person connections and the singular experiences that only nature can offer. Furthermore, we delve into the shifts in our habits brought on by COVID-19 and discuss the need to balance screen time with human-centric activities that remind us of our essence.
As we look towards the horizon, our chat focuses on empowering families to not only adapt to AI but to thrive within it. We emphasize the critical nature of instilling enduring values in our children and the significance of intentionally investing time in their growth. Wrapping up our insightful exchange, I express my gratitude to Jay for his wisdom and point our listeners toward valuable resources that can help families navigate the integration of technology into their lives. Tune in and join the conversation for a rich blend of personal reflections and strategies for fostering a family that flourishes amidst the waves of AI.
Artificial intelligence (AI) is here to stay and will have a significant impact on various aspects of society, including education and the job market.
Parents should embrace AI and learn how to utilize it to streamline tasks and improve efficiency in their daily lives.
While AI technology offers many benefits, it is crucial to maintain the human component and prioritize human connection, spirituality,
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show
Have you ever considered the profound impact our conflict resolution skills have on our little ones? That’s exactly what we tackle in this episode. Join me, Jordan Langdon, as I uncover seven key tips to address marital disagreements in a constructive manner, especially when tiny ears are around. I dive straight into the transformative power of "I-statements" and respectful communication, sharing a personal story to bring this point home. You'll learn how steering clear of the blame game can not only mend fences with your partner but also impart crucial life lessons to your children, preparing them for a future of healthy relationships.
Tension in the air can be as easy to spread as a yawn, but resolving it doesn't have to be a battle. With insights from previous podcast guest Heather Younger's expertise, this episode explores strategies to break the negative cycle of blame and embrace the art of active listening. I also reveal my secret weapon, the "24-hour rule," that keeps my marriage free from lingering resentments. You'll get a front-row seat to how timely and focused communication can work wonders for any relationship. It's a blend of personal anecdotes and professional wisdom that will leave you equipped to face conflicts with a newfound grace and understanding.
We wrap things up by stitching together the fabric of effective conflict management strategies, ensuring these are lessons that resonate well beyond our personal lives. I highlight how being present, assuming good intentions, and knowing when to let things go can not only save your sanity but also model resilience and empathy for our children.
By the end of this episode, you'll be ready to navigate the tricky waters of disagreement with a compass that always points towards unity and positivity. So, if you’re committed to raising emotionally intelligent individuals and strengthening your marriage, this is one conversation you won't want to miss. Remember to pass on these invaluable tips and join our family of listeners by subscribing for even more enriching episodes.
Takeaways
Express your thoughts and feelings directly and respectfully
Avoid blaming your partner and take responsibility for your own actions
Stay focused on one issue at a time
Be an active listener and seek to understand your partner's perspecti
The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load. Support the show