In this Mindset Matters episode, Patrick Francey challenges a common belief about why people feel stuck. The obstacle is rarely a lack of talent, intelligence, or opportunity. More often, it is a price they are unwilling or unconscious about paying. Patrick reframes pressure, discomfort, and uncertainty as proof of growth rather than signals of failure, drawing on powerful examples from elite Olympic athletes who expect fear, doubt, and strain because they trained for them.

At the heart of the conversation is self mastery and what Patrick calls the true cost of entry to meaningful goals. He explains that outcomes are limited not by ability but by tolerance for discomfort, restraint, discipline, and honesty. Using both high performance sport and everyday life as reference points, Patrick outlines seven costs of entry that show up for anyone pursuing growth. These include uncertainty, imposter syndrome, loneliness, embarrassment, hard conversations, criticism, and boredom.

Rather than presenting these costs as problems to eliminate, Patrick argues they are unavoidable gates that must be passed through. Pressure is not the enemy. It is evidence that you are playing at a higher level. Imposter syndrome is not a sign you are unqualified. It signals that your identity is expanding faster than your comfort zone. Loneliness and solitude are framed as transition phases, where old patterns fall away before new ones take shape.

Patrick also addresses why so many people stall. They avoid embarrassment, delay courageous conversations, seek universal approval, or quit when the process becomes repetitive. In doing so, they trade long term fulfillment for short term comfort. The episode ends with a grounded reminder that life by design does not come free. The real question is not whether there is a cost, but whether the goal is worth paying it willingly and consistently.

In this episode of The Everyday Millionaire, Patrick Francey sits down with physician and healthcare executive Dr. Nasim Afsar to explore what it really takes to lead and build in complex systems. The conversation opens with a clear premise: clarity creates velocity, and confusion is expensive. Nassim traces her throughline of impact at scale, from bedside medicine to executive leadership, and shares why she has always been drawn to connecting fragmented pieces into functioning systems.

A pivotal theme is discomfort as a growth signal. Nassim explains that she gets energy from stepping into unfamiliar territory, and she shares real-world examples, including leading through COVID-era uncertainty and building capacity fast by trusting domain experts and asking better questions. Patrick digs into leadership culture, where Nassim emphasizes teams that outlive any one leader, and practical tools that keep trust high. Her “pissed off rule” is a standout: if something bothers you, address it within 24 hours so friction does not calcify into resentment.

The discussion then shifts to Nassim’s upcoming book, Intelligent Health, which proposes a three-part blueprint for the future of health: unify health data, apply intelligence (including AI), and make the system consumer-owned so incentives align around real human goals, not just clinical targets. She argues that we currently make healthcare decisions with only a fraction of the data that shapes outcomes, and technology can reduce the cognitive load of healthy living while still preserving choice.

They close with a grounded view of AI as a powerful tool that must be used responsibly, plus a candid look at healthcare economics: no money, no mission. The result is a wide-ranging, practical conversation about systems change, leadership, and building a healthier future at scale.

In this episode of The Everyday Millionaire, host Patrick Francey sits down with Debra Atkinson, exercise physiologist and founder of Flipping 50, to reframe menopause as the gateway to a stronger, more powerful second half of life. Debra explains that for decades, most exercise and sports medicine research was done on men, leaving women in perimenopause and menopause to “fly blind” when it comes to what actually works for their changing hormones, bones and muscles. Flipping Fifty+1

Debra breaks down the menopause transition in clear, practical language. She defines menopause as a single point in time, 12 months after a woman’s last period, and outlines how perimenopause can last up to 11 years with fluctuating estrogen, progesterone, testosterone and rising cortisol. These shifts drive common symptoms like weight gain, belly fat, insomnia, brain fog, low libido and joint pain, and can dramatically affect mood and identity.

The conversation dives into strength training for women over 40, why only about 20 percent of adults lift weights at least twice a week, and how building and preserving muscle is the single biggest lever for better blood sugar, bone density and long term independence. Debra also highlights the importance of early bone density testing, plus smart supplementation with vitamin D3 with K2, magnesium, omega 3s and creatine to support muscle, bone and brain health. World Osteoporosis Day+2Flipping Fifty+2

Patrick and Debra explore the emotional side of aging, the guilt many women feel about prioritizing themselves, and how men can better support the women they love by approaching menopause with curiosity instead of fear. Debra closes by sharing her own leap at 49 to start Flipping 50 and her core message that it is never too late to get stronger, feel better and change the way you age.

This episode is essential listening for midlife women, the men who love them, and anyone who wants to stay strong, sharp and vibrant as the years go by.

Megan Camille is a psychic and intuitive business consultant who has built her four 7-figure and multi-6-figure businesses from scratch, relying solely on her intuition and inner guidance. As a single mother of 2 children with no college education, Megan understands firsthand the challenges that come with starting a business from the ground up while raising kids.

At the age of 19, she was sex trafficked and prostituted, an experience that taught her about the harsh darkness of life, but also about the light of opportunity with business. Compelled by a fire to never settle for mediocrity, Megan used her innate intuition and psychic abilities to build a successful consulting business that empowers her clients to generate their next 6 + 7 figures, while creating lives of sovereignty, joy, and abundance. She embodies her own principles having since founded her own happily ever after with her husband and now five children.

In this episode Megan and Patrick delve into the power of our intuition, healing, self-forgiveness, and resilience. As an intuitive business consultant Megan works with an array of clientele who desire more clarity, time freedom, money and consistency. Megan describes the differences of logic, emotion, and intuition. She explains why logic and emotion are the least reliable ways to make business decisions, while intuition is the most safe and efficient. Megan shares the story of her intuitive gift as a child, and the way in which she was encouraged to cultivate it rather than medicate it. A four-year life experience of being sex trafficked in her late teens led Megan to a path of disillusionment, pain and rebellion from the trauma. She shares how she was ultimately able to embrace a healing journey, which brought her to self-forgiveness, empowerment through compassion, and consciously creating a life she loves.

In this Throwback Thursday episode of Mindset Matters hosted by Patrick Francey and Steffany-Hanlen Francey, the couple dives into the foundational principles of motivation, using what they call "The Five P's" framework. This episode centers on exploring what drives human performance and motivation.

Patrick and Steffany begin by explaining how people are motivated in different ways, whether by impact, challenge, or purpose. Steffany reflects on her work with athletes at the Ice Academy in Montreal, where she participated in a workshop about motivation. They discuss how understanding what motivates an individual can help coaches unlock higher performance, and they highlight that everyone is driven by different factors.

The core of the episode revolves around the "Five P's": People, Purpose, Pursuit, Pressure, and Profit. The couple discusses how some people are motivated by social interactions (People), others by a sense of higher calling (Purpose), some by competition and achievement (Pursuit), while others thrive under deadlines or high-stakes situations (Pressure). Finally, they emphasize that passion, or love for what one does, can tie all these motivational drivers together. Profit, while important, should not be the only driver, as fulfillment often comes from aligning passion with purpose.

Throughout the conversation, Patrick and Steffany examine how they personally relate to these motivators, offering insights from both their own lives and the lives of the people they coach. They also touch on the importance of understanding one's motivations to create a fulfilling and successful life, whether in personal relationships, professional goals, or personal development.

The episode encourages listeners to reflect on what drives them and offers practical tools for creating environments where they can thrive, no matter what their primary motivator might be.

In this episode of Mindset Matters, Patrick and Steffany explore the powerful emotions of guilt, shame, and regret, using a metaphor of a caged bird to illustrate how these feelings can limit our potential. The story highlights a young bird, trapped not by physical constraints but by its own fear and self-imposed limitations, symbolizing how past mistakes and internalized shame can prevent us from spreading our wings and moving forward.

Steffany discusses her experiences working with individuals who face self-imposed limits due to unresolved trauma and the stories they tell themselves. She emphasizes that while it’s difficult to break free from these patterns, the process of self-reflection and healing is crucial for true growth. Patrick shares personal anecdotes, including his relationship with his father, to illustrate the pervasive impact of early conditioning and parental expectations. He discusses how unresolved emotional wounds can manifest in adulthood, affecting personal and professional growth.

Together, they emphasize the importance of letting go of the past and breaking free from the invisible cages built around guilt and shame. They reflect on the challenges of shifting from survival mode to thriving and encourage listeners to create a safe space for self-awareness and transformation. The episode concludes with an inspiring call to examine the stories we tell ourselves and to step out of our self-imposed cages, embracing the freedom to live authentically and fully.

Dr. Don MacDonald is a chiropractic visionary who has been transforming lives in his practice since graduating from Palmer College in 1997. He has studied and learned from some of the greatest inspirational leaders both in and out of the chiropractic world.

After struggling for the first five years, he grew his practice into a highly successful, vitality focused clinic.  He has since been coaching other chiropractors to practice in a more neurological approach and  Dr. Don now wants to pass on this great gift by offering others mentorship on what it takes to be successful and help communicate their vision of health to the world.

Alongside his wife Brandi, they’ve created the Vitality Shift, a revolutionary program that changes the game for chiropractors everywhere. Together they have been helping chiropractors around the world, reframe the way they work, get their message to the market and increase their revenue by fully embracing the Vitality message of Chiropractic.

Listen in to this episode as Dr. Don and Patrick go deep into the far-reaching benefits of chiropractic care. Don shares the four streams of chiropractic he uses in the training he offers his fellow chiropractors including the concept of co-regulators. He offers guidance for how we can be safe co-regulators for others and the #1 activity we can undertake to improve our overall state of well-being. Dr. Don and Patrick discuss the polyvagal theory, stress, danger cues, better mental health and the undeniable importance of getting better connected to our bodies for improved well-being.

In this episode of Mindset Matters, hosts Patrick Francey and Steffany-Hanlen Francey delve into why mindset is more crucial now than ever. The episode opens with a powerful parable of the two wolves—one representing negative emotions like anger and envy, and the other symbolizing positivity like love and compassion. The message: "The wolf that wins is the one you feed." This story sets the stage for an in-depth discussion about the internal battles we face daily and the importance of choosing to feed the "good wolf" through intentional mindset practices.

Patrick explains that although the term "mindset" is relatively new, the concept has been central to human development for thousands of years, dating back to ancient Stoic philosophy. He highlights how historical figures like Marcus Aurelius and Epictetus emphasized the power of self-reflection and controlling one's reactions, ideas that align with modern thought leaders like Tony Robbins and Jim Rohn.

Steffany opens up about her recent emotional struggles, acknowledging that she was feeding the "dark wolf" but emphasizes the importance of being honest about negative feelings without letting them define you. She highlights the balance between acknowledging hardship and maintaining resilience, explaining that denying negative emotions isn't productive for personal growth.

The conversation transitions into how individuals can maintain a healthy mindset amidst adversity by becoming the "observer" of their own experiences. Patrick and Steffany discuss how self-awareness, reflection, and resilience have been cornerstones of their personal and professional lives, helping them guide clients and themselves through challenging times.

Ultimately, the episode underscores the importance of feeding the "good wolf" by practicing mindfulness, cultivating a strong support network, and embracing both the light and dark aspects of life as integral to personal growth.

In this thought-provoking episode of Mindset Matters, hosts Patrick and Steffany dive into the concept of paradoxes and how they shape our perception of life’s challenges and opportunities. The episode begins with a well-known parable of an old man on the frontier, whose life experiences highlight the unpredictable nature of events that can seem like blessings or curses, depending on our perspective.

Steffany and Patrick explore the "Champion’s Paradox," which teaches us that success often requires embracing both highs and lows simultaneously. Whether in sports, business, or life, the ability to hold two opposing thoughts—like winning and losing, light and dark—can foster personal growth and resilience. They discuss how many people get stuck in absolutes, limiting their ability to see multiple sides of a situation, which, in turn, limits their potential.

Throughout the conversation, the hosts reflect on the pursuit of happiness, trust, and control, all of which can be paradoxical in nature. They touch on real-life examples from Steffany’s work with athletes, Patrick’s experiences in real estate, and their personal life lessons. By understanding that life’s circumstances often present both challenges and opportunities, they emphasize the importance of staying grounded in gratitude, self-awareness, and embracing the present moment.

The episode wraps up with practical insights on how to navigate paradoxes in everyday life, urging listeners to let go of the need for certainty and control, and instead focus on what can be managed—our mindset and response to life’s unpredictability.

Tune in to this episode for a deep dive into the power of paradox and how mastering it can lead to a more balanced and empowered mindset.

Stuart Morris is a neurodivergent dynamic face at the nexus of entrepreneurship, innovation, and rites of passage. A serial-entrepreneur, tech inventor, TEDx speaker, former award-winning lecturer in entrepreneurship at one of the top 1% global business schools, and the current CEO of the #1 celebrancy training business in the world, the International College of Professional Celebrants, as well as the managing director for his retreat center, High Trenhouse in Yorkshire.

With impressive milestones in Stuart’s 30+ year career as an entrepreneur, such as one of his start-up collaborations hitting five billion dollars on the NYSE, his work changing the financial landscape of Moldova, or instilling the fiery entrepreneurial spirit in young minds across Europe, teaching at the Henley Business Stuart’s School Stuart’s journey has been marked by triumph and transformation. But, the highs have been met with equally low, lows — from the tumultuous pain of divorce, to family loss, and late-life revelation of his dyslexia and autism — these challenges have fueled his relentless pursuit of a meaningful and personalized business, a testament to the sacred brevity of life.

At a meeting point of practicality and celebration, Stuart shares his passion for his work and life and the entrepreneurial journey that began with his courageous decision to branch out on his own. Stuart talks about the wonderful learnings that unfolded which included his own struggles with mental, physical, and financial health. Stuart and Patrick discuss entrepreneurialism – nature or nurture – and the degrees therein, tenacity in the face of adversity, higher powers, and clarity of core values to steer our direction. Stuart thrives in making a positive difference for his family, his team and his clients through his courses, retreat centre, his work as a celebrant and in the valuable experiences of life. Listen in as Stuart shares those experiences with honesty, vulnerability, and meaning.

In this episode of the Mindset Matters podcast, hosts Patrick and Steffany-Hanlen Francey reflect on the recent Real Estate Investor Conference (REIcon) held in Edmonton, hosted by Calvin Hexter and his team. The event was a powerful reminder of the significance of community, culture, and environment in personal and professional growth. Patrick and Steffanya emphasize the importance of surrounding oneself with like-minded individuals who inspire and support each other, especially in challenging economic times.

Patrick highlights how the conference brought together both old and new members of the real estate investing community, creating a space for collaboration and shared learning. He appreciates the efforts of the organizers and acknowledges the presence of key figures like Michael Ponte, Wayne Hillier, Gabby, and Alfonso Quadra, who contributed to the event's success. Steffany shares her gratitude for reconnecting with long-time community members and seeing the collective resilience and commitment to growth despite current uncertainties.

The discussion pivots to the concept of "borrowed confidence" and how being part of a supportive community can help individuals stay focused and motivated. Steffany draws parallels between the culture in real estate and her experience working with professional sports teams, emphasizing the role of community and environment in achieving success.

The episode underscores the idea that real growth happens when individuals step out of their comfort zones and engage in real-life interactions. While virtual platforms offer convenience, Patrick and Steffany stress the irreplaceable value of face-to-face connections and the energy that comes from being physically present in a supportive environment.

They encourage listeners to seek out communities that foster authentic connections and provide a safe space for growth, whether in real estate or any other field. The episode wraps up with an invitation to stay tuned for a live podcast recording and a reminder to keep pushing forward, one step at a time, in pursuit of their goals.

In this episode of Mindset Matters, hosts Patrick Francey and Steffany Hanlen-Francey delve into the pervasive and often misunderstood topic of imposter syndrome. The episode opens with a playful exchange, where Patrick humorously accuses Steffany of being a "fraud" and "imposter," a tongue-in-cheek way of introducing the main theme.

Steffany reflects on her journey of overcoming imposter syndrome, sharing personal stories of doubt despite her achievements as an Olympic-level coach and mental performance expert. She reveals how, even with years of experience and accolades, including working with NHL players and Olympic athletes, she sometimes struggles with feelings of inadequacy. The hosts stress that these doubts are common, even among high achievers, and explore how external criticism can trigger those feelings of fraudulence.

Patrick adds depth by discussing how imposter syndrome affects even the most successful individuals, from business owners to elite athletes. He emphasizes the importance of recognizing and addressing this internal narrative to avoid playing small. Through a fable about a peacock that doubts its beauty, Patrick highlights the importance of stepping into one's brilliance and sharing unique gifts with the world.

The episode encourages listeners to confront their own imposter syndrome, urging them to embrace their unique talents, stop comparing themselves to others, and find strength in vulnerability. With personal anecdotes and motivational insights, Patrick and Steffany offer practical advice on how to bust through self-doubt, believe in one's potential, and ultimately live a more fulfilled, authentic life.

In this episode of *The Everyday Millionaire Podcast*, host Patrick Francey sits poolside with guest Adam McCabe, CEO of The Gravity Group, a plumbing and HVAC company. Adam shares his inspiring entrepreneurial journey, from starting in the trades to leading a rapidly growing business. He discusses how his career began somewhat unexpectedly in plumbing after initially aiming to be a carpenter. After years of gaining experience and managing operations in Western Canada, he decided to return to Ontario to start his own company, driven by a desire to be close to family and take control of his career.

Adam emphasizes the importance of leadership, vision, and personal growth in both life and business. He explains how his early years were shaped by a need to prove himself after struggling in school, which fueled his drive to succeed. This experience has influenced how he leads his team today, fostering a work environment where growth and opportunity are encouraged.

Patrick and Adam explore the challenges of scaling a business in a competitive industry, the value of building strong, loyal teams, and Adam’s focus on creating a company culture that emphasizes hard work, loyalty, and personal development. Adam also touches on his goals for expanding The Gravity Group through acquisitions and his vision for the future, which includes helping others in the trades succeed.

This episode is an insightful look into how grit, vision, and a focus on people can lead to extraordinary business success.

In this powerful episode of Mindset Matters, Patrick and Steffany take listeners deep into the real reason most people struggle with money. It is not math. It is not budgeting. It is not the economy. It is the hidden beliefs about money that were shaped long before adulthood. Many of these patterns were installed through childhood experiences, family dynamics, culture, scarcity, trauma, and early emotional imprinting.

Patrick and Steffany explore how every person carries a “money operating system” that unconsciously drives financial behavior. Whether it is fear, tension, guilt, pressure, or discomfort with wealth, these internal patterns influence income ceilings, financial sabotage, overspending, risk avoidance, or the inability to hold on to money.

Through personal stories, childhood memories, coaching experiences, and research, they reveal how beliefs like “rich people are greedy,” “money is hard to make,” or “I will be judged if I want wealth” can quietly limit financial possibility. Steffany shares her perspective that money is energy, flow, and exchange, while Patrick opens up about how his upbringing shaped a sense of responsibility and tension around finances.

Together they offer listeners three simple prompts to uncover their own money beliefs and begin to rewrite their financial operating system. This episode empowers listeners to examine what they were taught, question inherited limitations, and step into a healthier, more abundant relationship with money.

Packed with insight, grounded storytelling, and practical tools, this episode is essential for anyone ready to improve their financial life by upgrading the mindset that drives it.

In this episode of the Mindset Matters podcast, hosts Patrick and Steffany dive into a thought-provoking discussion centered around a metaphorical story. Patrick kicks off with a humorous yet insightful story about a bird that, after freezing mid-flight, gets covered in cow manure, thaws, sings with joy, and is then eaten by a cat. The story, with its unexpected moral, serves as a springboard for a broader conversation about life’s challenges, mindset, and perspective.

Patrick and Steffany explore the parallels between the story and real-world events, discussing how unexpected setbacks can offer opportunities for growth, much like the bird benefiting from the warmth of the manure. Steffany points out how often people stay stuck in negativity because it feels comfortable, but the key is to recognize the hidden opportunities within challenges.

The conversation transitions to a deeper discussion of the "Three P's"—permanence, pervasiveness, and personal—concepts often associated with learned helplessness. Patrick explains how people tend to see problems as permanent, allowing negativity to permeate every aspect of their lives, and often take setbacks personally. He emphasizes the importance of shifting perspective, recognizing that setbacks are temporary and not a reflection of personal inadequacies.

Steffany relates the three P's to everyday situations, sharing personal experiences about how we often over-personalize obstacles and fail to see the bigger picture. Together, the hosts encourage listeners to challenge these limiting beliefs, take control of their mindset, and move forward with resilience and awareness.

This episode provides listeners with valuable insights on shifting perspectives and embracing challenges, wrapped up in humor and practical wisdom.

In this episode of the *Mindset Matters* podcast, hosts Patrick Francey and Steffany-Hanlen Francey delve into the transformative concept of "When you change the way you look at things, the things you look at change." Patrick opens the discussion by referencing a famous quote by Dr. Wayne Dyer, which has been a guiding principle in his life and work. He draws a parallel to a story that illustrates how our perception shapes our reality, highlighting that the way we interpret the world around us directly impacts our experiences and outcomes.

Steffany joins the conversation by discussing the importance of choosing to see the world through a lens of positivity and love, despite the negativity that can be pervasive on social media and other platforms. She emphasizes the role of critical thinking in maintaining a positive outlook and the value of surrounding oneself with a supportive community.

Patrick and Steffany then explore common themes that emerge in their coaching programs, such as the quest for work-life balance, clarity of vision, leadership development, and resilience. They challenge the notion of work-life balance, suggesting instead that life should be viewed as an integrated whole where various aspects, including work, family, and personal growth, coexist harmoniously. They also stress the importance of resilience and adaptability, noting that adversity is a necessary component of growth and success.

Throughout the episode, they share personal stories and insights, encouraging listeners to reflect on their own lives and consider what changes they might need to make to achieve their goals. They invite their audience to examine their vision for the future, encouraging a mindset of continuous growth and self-improvement. The episode concludes with an invitation to join their upcoming Shift program, a space designed to support individuals in their journey of personal and professional development.

In this engaging and thought-provoking episode, Steffany and Patrick provide listeners with valuable tools and perspectives for navigating life's challenges and pursuing a life of purpose and fulfillment.  Listen in, enjoy! 

Gregory Kelly is Vice President of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. 

Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.

Tune in to this episode to hear Patrick and Dr. Gregory Kelly unpack the power of the mind/body connection. Dr. Greg’s career start was in the military, where a fellow officer introduced him to a book that proved to be a pivotal point of reference for his future. When a profound experience in his own alcohol dependency rehabilitation occurred, Gregory became fascinated with the mind/body connection. Eventually he pursued his deeper purpose into Naturopathic Medicine with a focus on brain function support. Dr. Greg describes the signals and sensations our bodies send us, which when partnered with self-awareness, helps us to pay attention to the state of our mind, and a possible shift toward better wellness. Patrick and Dr. Greg also talk about blind spots, feedback and the fundamental importance of quality sleep for better health and memory retention. Dr. Greg shares the research they’ve done at Qualia and the nootropics they have developed to support all manner of brain function. This is a fascinating conversation and one that can help you unlock the power of your brain!

In this episode of the *Mindset Matters* podcast, hosts Patrick and Steffany dive into the metaphor of the "relationship rowboat," reflecting on the dynamics of relationships, particularly in the wake of recent global events. They begin by reminiscing about their busy and fulfilling summer, full of travel, family visits, and social gatherings, highlighting the importance of cherishing these moments.

The core of the discussion centers around the concept of the "relationship rowboat," a metaphor they originally used to explain to their daughter the ebb and flow of friendships. They explore how this metaphor applies not just to friendships but to all types of relationships, including business and romantic ones. The idea is that in any relationship, both parties must contribute to keep the "boat" moving forward. However, life’s challenges, such as the stresses brought on by global events or personal struggles, can cause one person to stop rowing, leaving the other to carry the burden or risk the relationship stalling or sinking.

Patrick and Steffany emphasize the importance of communication and self-awareness in maintaining healthy relationships. They discuss how it's vital to recognize when someone has stopped rowing, either because of personal reasons or external pressures, and to respond with understanding rather than resentment. They also highlight the need to reflect on whether we ourselves have stopped contributing to a relationship and the significance of being honest about our capacity to engage fully.

The episode closes with a powerful message about the flow of life and relationships, encouraging listeners to remain open and non-judgmental, allowing people to come and go as needed without taking it personally. The hosts leave their audience with the thought-provoking question: Are you rowing in your relationship rowboat, or have you let go of the oars without realizing it?

In the latest episode of the "Mindset Matters" podcast, hosts Patrick Francey and Steffany-Hanlen Francey dive into an emotionally charged conversation reflecting on Steffany’s recent return from Paris, where she attended the Summer Olympics. Although her athletes didn’t compete, Steffany shares a remarkable story of how she came home with a significant recognition.

Steffany reveals that she received a medal, not from a current event, but from the 2022 Winter Olympics in Beijing. The medal, awarded by the U.S. Olympic and Paralympic Committee, honors coaches who have significantly impacted athletes who went on to win medals. Steffany’s athletes won silver and bronze medals in the team event, but due to a doping scandal, their medals were only recently awarded, delaying the moment of recognition.

This episode is a journey into the emotional complexity of celebrating success. Steffany discusses why she kept the medal tucked away for two and a half years, feeling it was incomplete until her athletes received their medals. She draws parallels between her experience and the broader theme of waiting for the right moment to celebrate, emphasizing the importance of completion in any journey.

Patrick and Steffany also touch on the dynamics of their relationship, exploring how they support each other’s individual pursuits while maintaining a strong partnership. Patrick explains why he doesn’t travel with Steffany during her work trips, underscoring the importance of respecting each other’s professional lanes and roles.

The episode is a compelling reflection on the value of patience, the power of delayed gratification, and the deep satisfaction that comes from seeing a long journey through to its rightful end. It’s a must-listen for anyone interested in the mindset required to navigate the highs and lows of a career dedicated to supporting others.

Mark Evans DM is a 12X bestselling author, serial entrepreneur, and family man. The DM has been a staple in the real estate investing community ever since he started hosting events and seminars all across the United States. Nowadays, his reputation is heavily based on his ability to help other entrepreneurs automate and scale their businesses. Mark is a mentor to thousands of business owners including those in the DM Family & DM Alliance.

Mark is an angel investor in dozens of ventures. He’s involved in everything from real estate deals and developments to restaurants, media companies, e-commerce stores, and everything in between. As a philanthropist Mark loves exercising his “giving muscle.” He has given away homes to the less fortunate, built an entire village in Haiti, raised money for Operation Underground Railroad, and continues to give his time and fortune to those in need.

Arguably Mark’s most important role is as a husband to his loving wife, Deena, & father to his beautiful children Mark & Dria. Spending time with family is Mark’s number one motivation. They currently reside near Cleveland, Ohio and Parkland, Florida.

Mark and Patrick dive into some impactful topics on leadership, real estate, coaching and mindset. Mark shares stories of his background, his training, his work ethic, and his willingness to change his life to overcome the experiences of growing up in financial struggle. Mark believes strongly in staying true to ourselves and the power of showing up as our genuine selves. Making a shift in mindset is essential to drive the vision, goals and results we desire and Mark shares his view of peer mentoring, thought audits, coaching and collaboration. Mark’s experience in life so far has shown at the end of it all, the most important things in life are relationships and he is taking time to enjoy every moment of it. Listen in to this magnetic conversation!

In the latest episode of *Mindset Matters*, hosts Patrick Francey and Steffany-Hanlen Francey dive into an array of compelling topics, beginning with a unique Olympic experience in Paris. Steffany recounts her time at the Summer Olympics, highlighting the emotional medal ceremony for athletes she coaches in figure skating. This ceremony was a long-awaited moment, occurring two years after the original event due to a scandal relating to another team that delayed the awarding of medals. Despite the challenging circumstances, the Paris Olympic Games provided a stunning and memorable backdrop for this special moment, which was celebrated in front of thousands, including the athletes' friends and families.

Steffany reflects on the importance of trust in the process and how her athletes maintained focus and positivity during the two-year wait. She emphasizes the critical role of mindset in navigating such uncertainties, reminding listeners that mindset is often more important than physical preparation. This experience reinforced her belief that leaving room for the "magic" of the unexpected can lead to powerful outcomes.

They also revisit last week’s conversation on generosity. They discuss how generosity, when not reciprocated or acknowledged, can lead to an imbalance in relationships, often resulting in resentment. The discussion extends to the dynamics of giving and receiving, noting how important it is to maintain a balance to prevent expectations from turning into dependencies.

The hosts also touch on the disparity between social media portrayals and reality, especially concerning the unrest in Paris during the Olympics. Despite reports of chaos, Steffany found the city calm and welcoming, a reminder that what we see online isn't always the full story.

Throughout the episode, the underlying message is clear: mindset truly matters, whether in sports, relationships, or navigating the complexities of life. Patrick and Steffany encourage listeners to be mindful of their perspectives, to trust the process, and to strive for balance in all areas of life.

In this episode of the Mindset Matters podcast, host Patrick Francey flies solo as Steffany is enjoying her time in Paris. Patrick begins by sharing his summer plans, including meeting Steffany in Montreal.

Patrick reflects on his and Steffany's natural inclination towards generosity and the unintended consequences it can sometimes bring. He emphasizes that their generosity, often given without expectation, can become normalized by the recipients, leading to an imbalance in relationships.

Patrick shares an anecdote about Steffany’s experiences as a coach, where she often provided guidance and support to friends without charging for her time. This led to a realization that her generosity was being taken for granted. Patrick draws parallels with his own experiences, highlighting the importance of managing expectations around generosity to prevent it from becoming an unappreciated norm.

He also discusses the complications that arise when financial generosity is mixed with personal relationships, cautioning against making emotional decisions without proper consideration. Patrick stresses the importance of being conscious about the extent of one’s generosity and ensuring that it is not taken for granted.

Reflecting on his own experiences, Patrick acknowledges that he too might have normalized the generosity of others without fully appreciating it. He considers reaching out to those who have been generous to him to express his gratitude and acknowledge their kindness.

As the episode concludes, Patrick invites listeners to share their own stories of generosity and expresses his hope that they are enjoying their summer. He looks forward to reconnecting with Steffany in the next episode and sharing more insights and stories.

Dwan Bent-Twyford is a 30-year veteran of real estate investing. Whether you are looking for passive income, rentals, SFH, commercial properties, fix & flips, Subject-To's, storage units, creative financing or anything in the investing world, Dwan is your go-to girl. She has personally flipped over 2,000 properties in her career - to date! She is considered Americas Most Sought After Real Estate Investor and she coined and trademarked the term "Short Sales" as it applies to real estate investing. 

Dwan is the host of her own podcast – Dwanderful Real Estate Investing Channel, and on Tuesdays, Dwan teaches in detail, about real estate investing, covering topics that you don't even know that you don't know about yet. With 30 years of investing, running REIA's, and speaking on a national level for decades, she has some amazing contacts! Keeping in mind that money is not the end-all, be-all of life, Dwan digs deep in all areas of well being. She is hilarious and her guests love her. She prides herself on interviewing her guests in a way no one else does! 

Currently, Dwan and her husband are rehabbing a town! Yes, a town. Her motto is simple: People Before Profits! In addition, she has written THREE Best-Sellers, been a guest on hundreds of podcasts, print medias, radio, TV and more.

Dwan and Patrick cover a lot of ground in this episode from how Dwan got her start to how she’s viewing the future after 30 years in business. Dwan takes us on her journey from the age of 18 to a fork in the road moment at 30 which led to her start with real estate investing. Not understanding what she was truly getting into when she answered an ad in the paper proved to be a blessing in disguise! Dwan talks about building confidence, being of contribution and the gift of fortitude in the face of adversity. With no lack of boldness, grit and authenticity, Dwan has a great story that you are not going to want to miss!

Join Patrick and Steffany for this episode of the Mindset Matters podcast, where they dive into the concept of adversity and its role in shaping personal and professional growth. Together they share personal experiences and the teachings by their coaches for overcoming life's challenges with a focus on resilience and mindset. Reflecting on their previous work with Dr. Paul Stoltz they share the CORE and LEAD frameworks, illustrating how Control, Ownership, Reach, Endurance, Listening, Establishing accountability, Analyzing evidence, and Doing something proactive will help navigate life’s challenges.  Tune in for an inspiring conversation on transforming adversity into strength!

In this Mindset Matters conversation, Patrick and Steffany explore one of the most misunderstood emotional patterns people face daily. They unpack the real reason we get triggered and why the trigger is rarely the event itself. Instead, it is the story we attach to the moment that activates our nervous system and sends us into reactivity. With honesty, humour and real life examples, they dive into the hidden beliefs and identity based narratives that sit beneath the surface and shape how we respond.

Patrick opens with a playful question about whether he triggers Steffany, which leads into a deep discussion about what actually activates our stress responses. They explore how tone of voice, bureaucracy, expectations, old identity wounds and subconscious beliefs like I am not enough or I have to get this right can all intensify the reaction. They also highlight how triggers often clash with meta values like freedom, security or integrity, creating emotional friction that feels bigger than the moment.

Together, they offer practical insights for how to pause, breathe and interrupt old patterns. Rather than blaming the person or circumstance, they emphasize the importance of asking What is the story I told myself in that moment. They share personal anecdotes, including Patrick’s well known airport frustrations and a humorous look at “Prince Patrick,” to help listeners see that awareness dissolves emotional charge.

This episode is a powerful look at emotional responsibility, self awareness and the freedom that comes from understanding your inner world. It teaches listeners how to stay grounded, reduce reactive behaviour and create healthier relationships by owning their responses with clarity and compassion.

Join Steffany and Patrick in this week's episode of Mindset Matters as they dive into recent world events, personal insights, and their upcoming coaching programs. In their discussion they shine a light on political changes, the state of the world, and the intention for their SHIFT coaching program in September. They continue to emphasize their theme for 2024  "Clarity Equals Velocity," as they explore the importance of self-understanding for meaningful progress. Tune in for insights on career dissatisfaction, personal growth, and the 'power of presence'.

Amy Leong is a top real estate advisor at Engel & Volkers Vancouver and an active real estate investor. Awarded #1 agent at EV Vancouver 2023, she is known for her ability to uncover amazing opportunities in the real estate market and a highly skilled marketer and listing agent.

After purchasing her first condo at age 24, she has been an influencer for young women to build financial freedom through real estate investing. Amy's specialty includes reverse engineering complicated investment strategies to achieve client's goals and make their dreams a reality with deep dive planning sessions.

Accolades include winning number one team at Engel Volkers Vancouver for 2023 with her partner, Ally Ballam. Engel Volkers Americas Top 10 in North America & Mexico & induction into Private Office, a prestigious group of only 301 global advisors in the world that have access to the most in depth real estate knowledge in markets such as Dubai, London, Italy, Spain, Germany and France to name a few.

Amy and Patrick embark on an authentic conversation rich with gold nuggets of wisdom, broad perspectives, and meaningful insights. Amy shares her journey with real estate, a fork in the road moment, and what drives her to accomplish all that she does, continually set new goals and thrive. Patrick and Amy discuss the BC Real Estate market, it’s ever-growing restrictions and the creative solutions she has undertaken for counterbalance. Acknowledging the impactful difference it has made in her life to embrace the guidance of her mentors, Amy is lit up by the ways she is and will continue to be of significant contribution to youth, their confidence, and their success.

In this Throwback Thursday episode, join Mindset Matters hosts Patrick and Steffany as they explore the multifaceted concept of TRUST. They dive into the difficulties we all encounter in maintaining trust in ourselves and others. They emphasize the significance of standing firm in our truth, adhering to our values and integrity, and resisting societal pressures. Through their usual spontaneous discussions and real-life anecdotes, they examine how the desire for peer acceptance and community belonging can sometimes overshadow our core beliefs. They encourage listeners to break free from the habit of conforming and instead strive to be their best selves, living authentically and fully.

The "Mindset Matters Podcast" hosted by Patrick and Steffany reflects on the themes of success, personal impact, and the simplicity of mindset. The episode discusses the acronym "SIMPLE," which stands for "Significantly Impacting Many People's Lives Every day," emphasizing the ripple effect of positive influence.

Steffany shares her experience officiating a wedding in Hawaii, highlighting the profound impact she had on the couple and their community. This leads to a discussion about the ripple effect of their work and the importance of realizing one's impact on others.

The conversation then shifts to Steffany's "Steffisms" – sayings she has developed over the years, encapsulated in a deck of 52 cards. These cards serve as grounding tools for her clients, providing guidance and reminders of core values and principles. Examples include "When you're done speaking, stop talking" and "Don't try to be something you're not because that's weird," encouraging authenticity and self-awareness.

Patrick and Steffany also touch on the importance of self-reflection, the impact of personal decisions, and the inevitability of change. They discuss how friendships and plans evolve over time and the significance of adapting and moving forward.

The episode concludes with the idea of honoring the past to connect to the future, emphasizing the importance of self-awareness, authenticity, and continuous personal growth.

Tom Karadza is Co-Founder of Rock Star Real Estate Inc. in Ontario that has worked with real estate investors since 2008 to help educate, inform and ultimately buy rental property across the Greater Toronto Area. 

With a start in the software industry back in 1998, after a few years of being on the “technical” side of the business Tom decided to join the sales team. And he hit it out of the park in a big way! But he was miserable and felt like a cog in a big fat money machine.

With the guidance of an early influence, Dan Kennedy, Tom made the decision to become the master of his own life, his own rain maker, and the personal freedom that came along with that. He wanted to create his own business and live life on his own terms. This led to two things: real estate investing and a very serious study of marketing and sales.

Tom and his brother Nick decided to create their own real estate investing business and a real estate brokerage dedicated to investors. They started an investor program, “Income for Life,” in 2006 and then launched their own brokerage, “Rock Star Real Estate.” They wanted to start a brokerage “by investors, for investors” – so they did!

Dive into this episode, to hear more of Tom’s story from IT to Rock Star Real Estate, the influence of his immigrant parents and a contrarian mindset that informs his values and integrity and is at the root of how Tom operates both in business and personally. Tom shares how their company has evolved from operating exclusively in Toronto and the GTA to recently expanding (with the right team) to offer opportunities for real estate education and ownership in Florida. Exchanging the role of interviewer from time to time, Tom and Patrick talk about the powerful impact of meditation, personal integrity, economics, real estate markets, creative strategies, government policy, cryptocurrency and the value of creating positive culture in business.

In the latest episode of the Mindset Matters podcast, in Steffany's absence, host Patrick Francey interviews special guest Shelly Lefkoe, a transformational coach specializing in eliminating deep-seated beliefs that shape behavior and emotions. Shelly explains how unconscious beliefs, often formed in childhood, significantly impact our adult lives and limit our potential.

Shelly describes her late husband’s process, developed over 35 years ago, that identifies and eradicates these limiting beliefs. She highlights the distinction between patterns, such as procrastination or fear of public speaking, and the underlying beliefs that cause them. By addressing these beliefs, individuals can overcome unwanted behaviors and live more authentically.

The discussion delves into the nature of fear, particularly fear of failure and public speaking. Shelly explains that fear often stems from perceived threats to survival, like fear of rejection or criticism. By eliminating the beliefs that underpin these fears, individuals can break free from limiting patterns.

Shelly shares a practical technique for managing emotions by questioning the meaning we give to events, emphasizing that events themselves have no inherent meaning. By reframing these meanings, we can change our emotional reactions and reduce negative feelings. The episode underscores the importance of self-awareness and being conscious of our thoughts and beliefs as the first step toward meaningful change.

Tune in to this insightful episode to learn how to identify and overcome the beliefs holding you back from living the life you dream of.

In this episode of the Mindset Matters podcast, hosts Steffany Hanlen-Francey and Patrick Francey share their unique experience of recording the podcast while on vacation in Oahu, Hawaii. Amidst the serene yet windy Hawaiian backdrop, they delve into the theme of facing new challenges and breaking through fears.

Steffany recounts a significant personal milestone: officiating a wedding for the first time. She was honored to marry the world-class Olympic ice dancers Madison Chock and Evan Bates, a couple she has coached for over five years. The couple, whose wedding was featured in People Magazine, entrusted Steffany with this special role, leading her to become an ordained minister and obtain the necessary licensure in Hawaii.

The conversation reflects on the broader implications of stepping into new roles and embracing change. Steffany discusses the importance of saying "yes" to opportunities, even when they are accompanied by uncertainty and fear. She emphasizes that her journey to officiating the wedding wasn't just about the ceremony but about the trust and relationship she had built with Madison and Evan over the years. This trust was a testament to the work and dedication she had invested in her career and relationships.

Patrick and Steffany explore the concept of being coachable, both in their professional and personal lives. They highlight the significance of having a support system and being open to guidance and feedback. This mindset has been crucial for their growth and success, whether in public speaking, coaching, or personal development.

Throughout the episode, the hosts reflect on their own experiences of overcoming fears and embracing new challenges. Patrick shares his journey of conquering his fear of public speaking, crediting the support and coaching he received along the way. Steffany's story of officiating the wedding serves as a powerful example of stepping out of one's comfort zone and the rewards that come with it.

In conclusion, this episode of the Mindset Matters podcast offers valuable insights into the importance of embracing new experiences, being open to change, and the power of saying "yes" to opportunities. Steffany and Patrick's stories inspire listeners to face their fears and trust in their abilities to navigate uncharted territories.

Dr. Trexler pioneered innovative processes to produce the Aurum®️ including advanced security features, bill architecture, and new printing methods. He also led the acquisition of two other early-stage companies to augment Valaurum’s IP portfolio in addition to raising all capital for the start-up.  

Dr. Trexler continues to lead research and development initiatives at Valaurum. Inc. He is the primary inventor and first patent author of the KeyBill, the most secure form of physical cryptocurrency. He is also an inventor of numerous precious metal bill security features, with a patent issued in 2020 and several more in development.  

Prior to founding Valaurum, Dr. Trexler worked in academic research and venture capital. From 2008-2012, he was a professor and researcher at the University of Exeter and Queen Mary University of London, with numerous refereed publications relating to the history of culture and science, particularly with regard to credit, the gold standard, money and labor. Before his academic career, Dr. Trexler worked at Corporate Finance, Inc., structuring early stage companies to raise equity capital.

Join in as Adam and Patrick talk gold! It’s history as money, the intrinsic stored value of gold, and it’s longevity as a means of wealth preservation and risk management. Step into current day, and Adam discusses the passion he felt to learn about the philosophy and history of money, why it’s valued as it is, and the role it plays in the organization of society. Propelled by burning questions, natural curiousity, big ideas, and a deep understanding of gold’s importance, Adam felt drawn to new innovations in nanotechnology from two inventors with whom he eventually collaborated to produce the Aurum®. Gold bills which make gold ownership secure, trustworthy, accessible and collectible. Adam shares his vision for its broad viability as legal tender, future distribution and supply, and value of the company. All of which feed his deeper purpose, together with an exceptional team, to create something of meaningful contribution for current and future generations.

In this week's episode of Mindset Matters, Patrick and Steffany explore the challenges of change and why it often feels difficult.

Reflecting on their recent "Think Tank" weekend, they share the enriching experience of hosting diverse individuals and couples at their home. The serene setting, complete with outdoor walks and interactions with animals, provided a perfect environment for meaningful discussions.

Patrick emphasizes that change requires significant effort and isn't as simple as flipping a switch. There's a painful transition period full of discomfort and uncertainty, which can lead to frustration and a lack of fulfillment. Steffany prefers intentional change, viewing it as a growth opportunity rather than a reaction to external circumstances. Her mantra, "here we grow again," reflects her positive outlook on embracing change for personal development.

They also discuss the importance of being coachable and the concept of "Clarity Equals Velocity." Gaining clarity in one's goals often necessitates change, as staying in a comfort zone becomes untenable with a new vision. Social dynamics play a crucial role in change. When one person starts to change, it can create discomfort and resistance in others, not due to unwillingness to grow, but fear of impact on their own lives.

Ending with some practical advice: have a supportive network and embrace discomfort as part of the growth process. Patrick and Steffany remind listeners that change is not a solitary journey but one enriched by support and encouragement from others.  Listen in, enjoy!

In this throwback episode, Patrick and Steffany dive into the critical role of self-awareness in shaping our mindset. They explore how self-awareness—defined as the ability to focus inward and recognize how your actions, thoughts, and emotions align with your internal standards—is the first step in shifting your mindset. By understanding and acknowledging your belief systems, you can start to see how your beliefs influence your thoughts, which in turn affect your emotions, actions, and ultimately the results you get. These results then reinforce your beliefs and actions, creating a continuous loop.

Tune in as Patrick and Steffany discuss strategies for recognizing and shifting these belief systems, helping you to break free from limiting patterns and achieve a more empowered and intentional life. Join them for an insightful conversation on understanding and shifting your BS (belief systems)!

In this powerful and deeply human conversation, Patrick sits down with Nick Jonsson, a global keynote speaker, international bestselling author, and leading authority on executive loneliness. Nick’s work centers on dismantling the silent struggles many high achieving leaders face, including isolation, burnout, addiction, and the heavy emotional toll that comes with relentless performance.

Nick shares how his holistic leadership framework was born from his own lived experience. After climbing the corporate ladder across Asia and overseeing large teams, he found himself burnt out, anxious, and ultimately at rock bottom. His recovery prompted a transformation that now fuels the work he does with leaders today. Through a five part model of surrender, connection, purpose, goals, and discipline, Nick helps clients build resilience, restore balance, and reclaim their lives with clarity and intention.

Patrick and Nick explore the concept of success beyond titles and revenue, challenging listeners to consider whether they are living the vision they have for their life. They discuss the importance of community, peer support, and surrounding yourself with people who lift you up. Nick also speaks candidly about sobriety, accountability, hidden beliefs, relationship dynamics, and why leaders must learn to ask for help before everything unravels.

This episode is a reminder that leadership is not just a professional identity. It is a human journey that requires honesty, humility, and courage. Whether you’re a CEO, an entrepreneur, or someone striving for a more aligned life, Nick’s insights offer both practical direction and deeply meaningful perspective.

Lance Graulich, known as the "King of Franchising," is the CEO of ION Franchising, a prominent franchise consulting group representing over 800 franchise brands. His impressive track record in the franchising industry has earned him a respected status as an industry authority. Lance also hosts the successful Eye on Franchising Podcast, boasting 300+ 5-star reviews and a top-tier 1.5% global ranking, where he shares valuable insights and encourages meaningful discussions within the franchising world.    Lance's primary mission is to democratize business ownership through franchising. His passion for this goal shines through in his work, where he has guided over 1,000 individuals to achieve their dreams of becoming successful franchise owners. His expertise has allowed countless entrepreneurs to embark on their entrepreneurial journey within the supportive framework of established franchise systems. Beyond individual entrepreneurs, Lance has played a pivotal role in the success of well-known franchises like TGI Fridays, contributing to their impressive revenue of over $225,000,000.    In summary, Lance Graulich's extensive experience, unwavering dedication, and commitment to franchising have solidified his reputation as a trailblazer and trusted expert. His remarkable journey continues to inspire and empower others to realize their entrepreneurial aspirations through franchising.

Listen in to hear this exciting conversation as Lance and Patrick get right into the world of entrepreneurship through franchise business. As a matchmaker, and truthteller in franchising Lance plays an important role in helping people find their great fit in business and he demonstrates his passion for what he does particularly in this chapter of his life. Lance talks about his background growing up in an entrepreneurial family, shares great stories about his first experiences with restaurant franchises along with some stories of his clients and the successes they’ve had. Lance offers guidance by way of his own ups, downs and learnings – through it all, he advises, we must keep moving forward, possess self-awareness and embrace continuous self-improvement. It’s a fun conversation with a lot of opportunity to learn!

In this episode of Mindset Matters, Patrick and Steffany delve into the Courage (necessary) to Be a Champion." They explore the '15-C's and mindset necessary to develop the courage and mental and emotional resilience required to achieve your goals.

Together, they discuss several key reasons why we often resist the changes we need to make, including the feelings of overwhelm that go along with change. They provide practical insights and strategies to help you navigate and overcome these challenges. By understanding and applying these principles, you can develop the strength and determination needed to become a true champion in your life and endeavours.

Join Patrick and Steffany as they share valuable lessons and guidance that will inspire and empower you to embrace change, conquer your fears, and pursue your goals and confidence.

You got this!

In this episode of "Mindset Matters," Patrick and Steffany tackle comments dismissing the work of self reflection and of mindset, pointing out that even the notion 'forget about mindset'  just go get things done' is in fact a mindset. They delve into why mindset is crucial, especially for those feeling stuck and frustrated. Join them as they unpack practical strategies to shift your mindset, overcome frustration, and get back on track, reinforcing that mindset truly matters because it's all a matter of mindset.

SPONSORED LINKS:

Think Tank

Natalie Brunell a podcast host, educator, and media commentator in the Bitcoin space. 

Her popular independent show, the Coin Stories Podcast, features interviews with Bitcoin thought leaders and cover headlines related to finance and economic issues facing society. Coin Stories is the top woman-hosted Bitcoin education show in the world and ranks Top 10 in Business News podcasts. 

Previously, Natalie was an award-winning TV journalist and investigative reporter. For more than 10 years she covered in-depth local and national news topics and holds a regional news Emmy for breaking news coverage as well as multiple Emmy nominations for investigative news stories. 

Natalie was recently an adjunct professor of advanced communication and visual storytelling at the University of Southern California. She holds a Master’s of Science in Journalism from Northwestern University.

In this episode, Patrick and Natalie have a fascinating conversation and deep dive into the broken monetary (and societal) system and what the cause is, at its core. Natalie is passionate about self-empowerment through education and research of Bitcoin and the real solution it provides in our technology centric world. Natalie shares the catalyst to her own research and enlightenment after watching her parents suffer during the great financial crisis, and the truth of what’s she discovered with her natural proclivity to learn and investigate. It’s more important than ever to have people like Natalie using her podcasting platform and interviews to share real stories of what has and is unfolding. Both Natalie and Patrick feel hope for what’s next, as more people start to wake up, ask questions, and seek sovereignty over sleepwalking into the cage of convenience and control. Natalie’s message is clear: “embrace Bitcoin for empowerment.”

In this episode of the Mindset Matters podcast, Patrick and Steffany continue to delve deeper into their ongoing discussion of habits versus discipline. They point out that while creating habits represent the actions we hope to perform automatically without much thought, discipline embodies the deliberate and intentional actions necessary to achieve desired outcomes. This episode continues to unpack why they believe discipline holds greater importance than habits, emphasizing the need for thoughtful and intentional effort to drive personal growth and success.

SPONSORED LINKS:

Think Tank

In the latest episode of the Mindset Matters podcast, hosts Steffany Hanlen-Francey and Patrick Francey discuss the critical role of mindset, leadership strategies, and personal values in achieving success and fulfillment, especially during transformative times.

The episode explores the "Six Key Strategies for Leaders," based on a study by business experts. These strategies include self-care, leading with values, seeking opportunities, reassessing purpose, redefining winning, and creating energy. Steffany and Patrick emphasize the necessity of self-care for effective leadership, the importance of core values for providing stability and direction, and the need for leaders to actively seek innovative responses to challenges. They also stress the importance of continuously realigning an organization's mission with current global needs, valuing societal impact alongside financial success, and building a positive company culture.

In addition to these strategies, Steffany and Patrick address a debate where some critics dismiss the importance of mindset, advocating instead for a "just do it" approach. Steffany counters by pointing out that a proactive, action-oriented mindset is itself a mindset. They argue that a strong mindset is essential for achieving long-term success and balance in all areas of life.

Throughout the episode, personal anecdotes and reflections from Steffany and Patrick enrich the discussion, providing practical insights and relatable examples. Steffany shares her recent achievements and how they tie into her lifelong commitment to using technology in coaching, while Patrick emphasizes the lessons learned from years of coaching real estate investors and business owners.

This episode of Mindset Matters reinforces the critical role of mindset and values in leadership, offering listeners actionable strategies to navigate challenges and align their actions with their core values, ultimately leading to a more fulfilling and successful life.

In this episode of the Everyday Millionaire podcast, Patrick Francey and Steve Saretsky take a deep dive into Vancouver and British Columbia’s real estate markets, uncovering critical challenges and emerging trends that all investors and homeowners should know about. Despite efforts to curb speculation, Vancouver remains one of the most expensive cities in North America due to high immigration rates, a persistent supply-demand imbalance, and strict financing conditions that restrict developers from increasing new housing supply.

Landlords face increasingly harsh rent control measures, which often limit them to the point of either selling their properties or moving in themselves. The government’s recent flipping tax imposes a 20% levy on pre-sale contracts, even if purchased before the new legislation took effect. While designed to reduce speculation, it ends up discouraging investment and penalizing skilled tradespeople who are restoring older properties that could increase housing supply. Combine that with the fact that roughly 30% of new home construction costs are eaten up by government taxes and fees, and it's clear why new projects struggle to get off the ground.

In this engaging conversation, Francey and Saretsky highlight why diversification is essential. They explore how, when denominated in gold, Vancouver real estate prices have actually declined, underscoring the value of precious metals and foreign currencies in safeguarding investments. Maintaining liquidity, too, is vital amid rising inflation and a potential recession. With developers eyeing US real estate markets due to friendlier regulations, they discuss how Alberta remains a promising option domestically, but with a cautionary note about potential overbuilding.

Curious about how these insights can help you navigate the turbulent market ahead? Tune in to the podcast to hear how Saretsky’s deep understanding of market dynamics can give you the edge you need. Learn about strategic opportunities, emerging trends, and critical risks in the ever-evolving world of real estate.

Join Patrick and Steffany on this episode of Mindset Matters as they delve into the intriguing question: Habits or Discipline—what does it truly take to achieve the goals or visions we aspire to in our lives? Habits, at some level, we all have them, and ideally, we possess more good habits than bad ones. Countless voices suggest that cultivating good, or even great habits is the key to success. Best-selling books abound on breaking bad habits and forging new, positive ones. Yet, through our own experiences and observations, we've arrived at a different conclusion. It's not about adopting new habits, in fact, the term may not even be relevant.

What truly matters is discipline—a steadfast commitment to our future selves, fueled by self-love and a vision of who we aspire to become.

Tune in to Mindset Matters as we explore the transformative power of discipline in realizing our aspirations.

Join Patrick and Steffany for this episode of the Mindset Matters podcast as they explore the dynamics and the fine line between kindness and niceness. Delve into why being labeled 'a nice guy' might not always be a compliment for men. Discover how sincere empathy and authentic connections distinguish kindness from superficial niceties, unraveling the deeper motivations behind these two qualities and behaviors, and their impact on others."  For the powerful women out there, if you have ever been called a BITCH here is why you can take it as a compliment!  Listen in to find out why!

Jeff Booth is a visionary leader, technology entrepreneur, Founding Partner at ego death capital and best-selling author of The Price of Tomorrow – Why Deflation is Key to an Abundant Future.  With a profound grasp of technology, system thinking, and design, he stands at the forefront of a shift from an outdated economic model to one designed for tomorrow. 

Jeff's insights and achievements have earned him the BC Technology Industry Association's Person of the Year in 2015 and in October 2023, he was honored with induction into the prestigious BCTIA's Hall of Fame.  Furthermore, in 2016, he gained recognition from Goldman Sachs, who named him one of the 100 Most Intriguing Entrepreneurs. 

In addition to his work investing and helping entrepreneurs build on the rails of Bitcoin, he is a Co-Founder of addy and NocNoc. Jeff also actively serves on the boards of Fedi, and Breez, in addition to several advisory boards. A dedicated member of the Young Presidents Organization since 2004, he further contributes as a Founding Fellow at the Creative Destruction Lab.

In this episode, Jeff and Patrick continue their conversation that began in 2022 about the current financial system, the decentralization and security of Bitcoin, ways to protect our capital and store value, plus the unlearning that may be required to do so. Jeff shares some digestible, simple concepts around Bitcoin, its perceived transactional inability, inflation (money manipulation), and the deflationary nature of technology. Jeff’s optimism for the future includes a call to curiousity, and encouragement to open our minds and our hearts and move our time and energy into learning about the new system, the optimism therein, and the connection it creates.

In this thought provoking episode of the Mindset Matters podcast, Patrick and Steffany unpack a powerful rant by journalist and influencer Jasmine Lane about the loss of critical thinking in today’s polarized world. Jasmine’s message sparked a deep conversation about how society has shifted into extremes, where nuanced discussion has been replaced with instant outrage, judgment, and fear based reactions. Patrick and Steffany explore why so many people feel unsafe expressing their opinions, and how this cultural shift is shaping relationships, workplaces, families, and personal identity.

Drawing from their work in mindset, performance psychology, and human behavior, they examine the rise of divisiveness, the collapse of civil debate, and the mental toll that comes from living in a climate where people feel forced to silence themselves. They speak openly about values, integrity, generational differences, political tension, and how fear has contributed to anger, anxiety, and emotional burnout.

The conversation shifts toward practical insight as they look at how individuals can manage this cultural chaos. They discuss the importance of clearing mental clutter, staying grounded in personal values, speaking truth without hostility, and finding safe spaces to think, question, and express ideas. Patrick and Steffany also highlight how living out of alignment with one’s values creates stress, resentment, and even physical symptoms.

This episode encourages listeners to rise above the noise, elevate their mindset, and reconnect with curiosity instead of conflict. It is a timely reminder that the ability to think clearly, hold two ideas at the same time, and stay true to personal values is essential for emotional resilience and healthy relationships in a fast changing world.

Join Patrick and Steffany for this episode of Mindset Matters Podcast as they delve into the topic of achieving life-work balance, is there such a thing, can it be done!? In their insightful discussion, they explore how the 5 Cs – communication, collaboration, commitment, creativity, and compassion – play a pivotal role in finding equilibrium between personal and professional life. Together they share some practical strategies and invaluable insights to harmonize your life and work effectively based on your guiding values.  Listen in to enrich your mindset and elevate your well-being.

Join Patrick and Steffany on this episode of the Mindset Matters Podcast as they delve into the realms of decision-making. In this discussion, they explore the challenges that often accompany the process of making decisions, ranging from the seemingly insignificant to the monumental. They consider the complexities we all face when confronted with choices, shedding light on the paradoxical nature of indecision and the allure of relinquishing responsibility. Patrick and Steffany do their best to navigate the psychological intricacies within decision-making, including the fears of commitment and the hesitancy to shut down options. Drawing from their personal experiences and business insights, they examine the interplay between choice and consequence, shining a light on the power of embracing decisive action. Tune in as they peel back the layers of decision-making, offering perspective on how to navigate how to empower yourself to cultivate a mindset for effective decision-making.

Dr. Traci Lynn, known as “The 100,000,000 Woman,” is a legendary entrepreneur who transformed a mere $200 into a $100million direct sales dynasty with her brand, Traci Lynn Fashion Jewelry. Renowned for empowering thousands of women around the world, she’s grown her company to one of the largest in the direct sales industry, with nearly 100,000 consultants. Her achievements have earned her a spot among the top 50 direct sales companies in the U.S. and features in Essence, Black Enterprise, and The Huffington Post. As a celebrated speaker, and role model, Traci inspires with her journey of resilience, excellence, and dedication to helping others achieve success. She is now on a mission to help female Entrepreneurs take their life and business to the next level so they can live the life they always knew they were created to live.

In this episode, Dr. Traci Lynn shares her entrepreneurial journey from a very young age, and from whom she derived her influence and tenacity. Traci built her business steadily and organically and her focus and vision have always been to empower women and build the relationships first – then the money naturally followed. Traci discusses how she scaled her business and built the successful and sustainable model that exists today. It certainly did not happen overnight, nor was it easy. As a lifelong lover of learning, Traci shares how she prioritizes herself and fills her own cup so that she can be the powerful force she is who is now pouring out all the knowledge, experience and lessons learned to anyone willing to listen and to learn. Listen in and be inspired!