Explore every episode of the podcast The Eversio Experience Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #7 - Mushrooms and Gut Health | 17 Jul 2024 | 00:55:17 | |
In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive deep into a very popular topic: Mushrooms for Gut Health! They discuss how functional mushrooms can support a healthy microbiome and may improve symptoms of bloating, gas, and inflammation. Touching on how our gastrointestinal system is related to other systems, Brandi and Desiree share which functional mushrooms are most popular for supporting gut health and related conditions. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram Pinterest TikTok Facebook WATCH ON YOUTUBE: https://youtu.be/13YC2zqCthw FREEBIES: Mushroom Extract Recipe Collection Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog Mushroom Extract Recipe Page Functional Mushroom Quiz Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes QUESTIONS? Contact us here Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #6 - Mushrooms and Men's Health | 27 Jun 2024 | 01:07:13 | |
In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive deep into a topic that’s critical yet often overlooked: Mushrooms for Men’s Health! So, whether you’re planning on tuning in for yourself, your partner, or a loved one, this episode is packed with valuable information that might surprise you and will definitely help you understand just how different men and women truly are when it comes to our health and wellness. Obviously - We’re women - we aren’t men, so you might be thinking - what the heck are we doing talking about men’s health? We both have some incredible men in our lives whose health and wellness is of great importance to us - so the topics we discuss here come up quite a bit in our day to day lives. Join us and you will learn all about how medicinal mushrooms can support heart disease, cancer, diabetes, respiratory diseases, sexual and reproductive health, and for sure men’s mental health. "Heads Up Guys" is an initiative aimed at raising awareness and providing resources to support men’s mental health. It was developed by the University of British Columbia (UBC) in Canada, specifically through the Men's Depression and Suicide Network within the university's Faculty of Medicine. "Heads Up Guys" plays a crucial role in addressing the mental health crisis among men. Men are often less likely to seek help for mental health issues due to societal expectations, stigma, and the perception that they should be self-reliant. By providing targeted resources, support, and education, "Heads Up Guys" helps men recognize the importance of mental health, seek help when needed, and build healthier, more resilient lives. For more information, you can visit their website at HeadsUpGuys.org, where you'll find a wealth of resources and support options tailored specifically for men’s mental health. The program addresses the unique challenges and stigma men face regarding mental health and encourages them to seek help and support. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram WATCH ON YOUTUBE: https://youtu.be/f_Vc2T60onw FREEBIES: Mushroom Extract Recipe Collection Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog Mushroom Extract Recipe Page Functional Mushroom Quiz QUESTIONS? Contact us here Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #5 - Mushrooms and Cyclical Living | 12 Jun 2024 | 00:39:04 | |
In this episode, Brandi and Desiree talk all about how functional mushrooms can be part of cyclical living, and share a touching testimonial from Canadian Olympian, Cassie Hawrysh. They discuss the protocol for how to use different functional mushrooms throughout the seasons, lunar cycle, and menstrual cycle, including the reasoning based on therapeutic actions and current evidence. Check out Cassie's website and you can download our Cyclical Living with Mushrooms Protocol here. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram WATCH ON YOUTUBE: https://www.youtube.com/watch?v=v9Ila6w3DAY FREEBIES: Mushrooms and Cyclical Living Protocol Mushroom Extract Recipe Collection Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog Mushroom Extract Recipe Page Functional Mushroom Quiz QUESTIONS? Contact us here Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #4 - Mushrooms and the Immune System | 07 Jun 2024 | 01:07:39 | |
In this episode, Brandi and Desiree talk all about the immune system, immunomodulators, autoimmune disease, and functional mushrooms. They discuss which mushrooms are best for supporting the immune system and how they can be supportive of health in many aspects. They also differentiate between the different types of beta-D-glucans, and discuss how fungal and cereal beta-glucans behave VERY differently in the body. The episode concludes with a heartfelt conversation about the importance of mind-body connection and how this affects how all systems of the body work together. Whether you are someone looking for ways to manage the treatment of an autoimmune condition with help from natural therapies or you are interested in improving your overall immune system strength and resilience, this episode is for you! Many of us struggle to "break up" with pharmaceuticals that have too many side effects or cost too much. Others have found ways to use them only when needed. Whatever your experience, we want you to know that we aren't anti-pharmaceutical - we just believe in a holistic approach to prevention and well-being that includes... MORE FUNGI, less pharma! Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram WATCH ON YOUTUBE: https://www.youtube.com/watch?v=v9Ila6w3DAY FREEBIES: Mushroom Extract Recipe Collection Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog Functional Mushroom Quiz QUESTIONS? Contact us here Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #3 – Mushrooms for Hormone Health | 18 May 2024 | 00:44:27 | |
In this episode, Brandi and Desiree talk all about hormones, and how functional mushrooms can be supportive of hormonal imbalance. They discuss which mushrooms are best for supporting insulin resistance, cortisol, estrogen, progesterone, and testosterone, and how their therapeutic actions are applicable to pharmaceutical interventions. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram WATCH ON YOUTUBE: https://www.youtube.com/@eversiowellness FREEBIES: Mushroom Extract Recipe Collection Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog Mushroom Extract Recipe Page Podcast Website QUESTIONS? Send us an email at hello@eversiowellness.com Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #2 – Mushrooms for Neurogenesis, Cognitive Function, and Brain Health | 19 Apr 2024 | 01:15:24 | |
In this episode, Brandi and Desiree talk all about the structure of our brains, brain health, neurogenesis, cognitive function, a bit of meditation, and, of course, MUSHROOMS! They discuss which mushrooms are best for supporting the healthy function of the brain and what they expect to see in the future of research around mushrooms, their neuroprotective effects, and how they can benefit our mental health. Get ready to NERD OUT about neurons and the nervous system in this awesome episode that will leave you thinking about your thoughts and more mindful about your mind! Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram WATCH ON YOUTUBE: https://www.youtube.com/@eversiowellness FREEBIES: Mushroom Extract Recipe CollectionMushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness BlogMushroom Extract Recipe PageFunctional Mushroom QuizPodcast Website QUESTIONS? Send us an email at hello@eversiowellness.com Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #1 - What is the Eversio Experience? A trip down mushroom lane! | 08 Mar 2024 | 00:59:28 | |
#1 – What is the Eversio Experience? In this episode, we discuss who we are and why we started a mushroom company. We share our personal health stories and discuss that value of Naturopathic Medicine in today’s world. We also review the critical factors to consider when sourcing mushroom wellness products in today’s market. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram Facebook Mushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness Blog Podcast Website QUESTIONS? Send us an email at hello@eversiowellness.com Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #8 - Cassie Hawrysh | 14 Sep 2024 | 00:54:21 | |
In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND are joined by their first ever guest, the amazing Cassie Hawrysh! Cassie is a Team Canada alumna, World Cup competitor, and Olympic alternate in the sport of women's skeleton, while also being a media personality. Cassie shares a very personal story in the realm of women's health, for the first time publicly, and how functional mushrooms were a part of her healing. Connect with Cassie. Check out the Cyclical Living Protocol that Cassie followed. Touching on how our gastrointestinal system is related to other systems, Brandi and Desiree share which functional mushrooms are most popular for supporting gut health and related conditions. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram WATCH ON YOUTUBE: https://www.youtube.com/watch?v=x09l0-Cej-4 FREEBIES: Mushroom Extract Recipe CollectionMushroom Benefits Cheat Sheet RESOURCES: Mushroom Wellness BlogMushroom Extract Recipe PageFunctional Mushroom Quiz Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes QUESTIONS? Contact us here Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #9 - Sustainability | 11 Oct 2024 | 00:40:41 | |
In this episode, Eversio Co-Founder, Brandi Garden and Dr. Desiree Caruso, ND dive into a topic that is near and dear to their hearts, sustainability. They discuss sustainability from a business perspective such as how it influenced bringing a functional mushroom product to market, from a practitioner perspective, and from a consumer standpoint. Take our FREE QUIZ to find out which functional mushroom is right for you! https://eversiowellness.txtify.io Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram: http://www.instagram.com/eversiowellness Pinterest: http://www.pinterest.com/eversiowellness TikTok: http://www.tiktok.com/@eversio_wellness Facebook: https://www.facebook.com/eversiowellnessltd LISTEN ON SPOTIFY: https://open.spotify.com/show/0cNGNkTVcgpS2an1IFy1HJ FREEBIES: Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz: https://eversiowellness.txtify.io Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes QUESTIONS? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Emails: https://www.eversiowellness.com/pages/sign-up-for-emails SMS: https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #10 - Top FAQs | 12 Nov 2024 | 01:14:05 | |
In this episode, Eversio Co-founder, Brandi Garden and Dr. Desiree Caruso, ND dive into the most popular frequently asked questions from the Eversio community. They discuss which functional mushroom to start with, how to use and incorporate functional mushrooms, when to take mushroom supplements for best results, stacking multiple mushrooms per day, if functional mushrooms should be taken with food and what to do if there's digestive upset, if children can take mushroom supplements, third party lab testing, what therapeutic dosing is and why it's important, the importance of extraction ratios and quantity crude equivalence, and more! Take our FREE QUIZ to find out which functional mushroom is right for you! https://eversiowellness.txtify.io Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 JOIN US: Instagram: http://www.instagram.com/eversiowellness Pinterest: http://www.pinterest.com/eversiowellness TikTok: http://www.tiktok.com/@eversio_wellness Facebook: https://www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz: https://eversiowellness.txtify.io Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes QUESTIONS? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Emails: https://www.eversiowellness.com/pages/sign-up-for-emails SMS: https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #11 - Jenn Pike | 07 Dec 2024 | 01:04:17 | |
This episode is a jam packed hour of wellness wisdom and practical tips with Jenn Pike. She has something valuable to offer women in every stage and phase of life from someone who’s been there. You don't want to miss Jenn share the details of a day in her life as an exercise specialist and functional diagnostic nutritionist including what she eats, supplements she takes, how she moves her body, and her sleep routine. Awesome!
Jenn talks about using mushrooms in a rhythm and how they've helped to support her abundant health. If you don't already know Jenn, she is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women’s health and hormones and is the best selling author of The Simplicity Project as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body. She is the founder of the global and revolutionary women’s health programs The Hormone Project and Synced, and the host of The Simplicity and Audacity Sessions podcast. You can also find her on Youtube on her Jenn Pike channel. After more than two decades in business for herself as a solo-prenuer, turned brick and mortar biz owner, who sold it all the gamble on herself and deepest desires, she moved it all online and for the last 8 years has worked to redefine what being successful in business, love, life and motherhood means. She has created a thriving, innovative and ever evolving 7-figure business and brand that holds its roots in integrity, authenticity and the tenacity to carve your own path. She is the original BS slayer and has taken all she’s learned and continues to learn to create and facilitate The Audacious Woman - a mentorship movement designed for women and mothers in biz who desire to live the fire-starter that they are out-loud, setting the world ablaze without burning themselves out in the process. To connect with Jenn Pike: https://www.instagram.com/jennpike & https://jennpike.com/ Check out the Cyclical Living Protocol: https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living Take our FREE QUIZ to find out which functional mushroom is right for you! https://eversiowellness.txtify.io Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/disco...
JOIN US: Instagram: / eversiowellness Pinterest: / eversiowellness TikTok: / eversio_wellness Facebook: / eversiowellnessltd WATCH ON YOUTUBE: https://youtu.be/ypN-bdPNLC8?feature=shared
FREEBIES: Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet
RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz: https://eversiowellness.txtify.io Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes
QUESTIONS? Contact us here: https://www.eversiowellness.com/pages/contact
Sign up for our EMAILS or SMS to be the first to know about product drops, promos, mushroom wellness news! Emails: https://www.eversiowellness.com/pages/sign-up-for-emails SMS: https://www.eversiowellness.com/pages/sign-up-for-sms
Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #12 - Mushrooms & Psilocybin Research | 17 Jan 2025 | 00:32:23 | |
In this episode, Eversio Co-founder, Brandi Garden, and Dr. Desiree Caruso, ND talk about all facets of psilocybin research. They discuss the journey of Eversio Labs, including the vision and all that it represented, and promising research on psilocybin. This episode is an emotional one for the Eversio team because it represents the end of an era. Please note that the information contained in this episode does not constitute medical advice, and to consult a licensed health care practitioner. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living RESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz https://eversiowellness.txtify.io/%20 Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #13 - Chloe Williams | 31 Jan 2025 | 01:04:04 | |
In this episode, we are joined by the fabulous Chloe Williams of Eunoia Wellness! Chloe is an award winning nutritionist and passionate holistic health expert who has transformed her own life by overcoming chronic gut health issues. Her journey led her to lose 50 pounds and regain her contagious energy and she now helps other achieve similar transformations. Through her work, Chloe empowers women to take control of their health, with a special focus on addressing the root causes of chronic illness, particularly through gut health and hormone balance. In addition to running her thriving wellness business, Chloe has become a sensation on TikTok with over 900,000 followers over there! Chloe is well known in the wellness industry for helping hundreds of women reclaim their vitality. And today, she'll be sharing her insights on gut health and how mushrooms have changed the game for her and many of her happy clients. To connect with Chloe Williams: https://www.tiktok.com/@eunoiawellness_ & https://www.instagram.com/eunoiawellness_ & https://www.eunoiawellnessco.com/ Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes. JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living RESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz https://eversiowellness.txtify.io/%20 Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #14 - Mushrooms & The Heart | 14 Feb 2025 | 00:54:54 | |
In this episode, Eversio Co-founder, Brandi Garden, and Dr. Desiree Caruso, ND talk all about the heart. They discuss functional mushrooms for supporting optimal cardiovascular health, and how a certain concept involving the heart may be the missing link for managing stress and overall well-being. This episode and the topics touched one is a very exciting one for the Eversio team. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes. JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living RESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz https://eversiowellness.txtify.io/%20 Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #15 - Samantha Gladish | 27 Feb 2025 | 01:00:17 | |
In this episode, we are joined by the amazing Samantha Gladish! Sam is a registered holistic nutritionist, author of 30-Day Hormone Solution: The Key to Better Health and Natural Weight Loss, an entrepreneur, a podcaster (aka the woman behind The Wellness Witch Podcast), business coach and a natural born leader dedicated to helping women achieve vibrant health. She's also the creator of the Macro Method Weight Loss Membership, which is designed to provide sustainable and achievable fat loss results while still eating the food that you love. To connect with Samantha Gladish: https://www.instagram.com/iamsamanthagladish & https://holisticwellness.ca/ Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes. JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living RESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz https://eversiowellness.txtify.io/%20 Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #16 - Mushrooms and Quality Sleep | 13 Mar 2025 | 01:05:39 | |
In this episode, Eversio co-founder, Brandi Garden, and Dr. Desiree Caruso, ND talk all about sleep. They discuss the importance of sleep and go in depth on each of the sleep cycles, sharing an optimal 10-step routine based on current literature and biohacking. This episode also includes some of their own sleep habits, and of course, how functional mushrooms can support optimal sleep and rest. Take our FREE QUIZ to find out which functional mushroom is right for you! Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes. JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living RESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz https://eversiowellness.txtify.io/%20 Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #17 - Mindy Crawford | 27 Mar 2025 | 01:05:43 | |
In this episode, we are joined by Mindy Crawford! Mindy is a former digital marketing director turned high-proximity Human Design coach, and she’s all about helping people step into alignment, trust their decisions, and activate their unique strengths. Her work isn’t just about information—it’s a roadmap to real transformation. Through personalized coaching, Mindy helps people break through resistance, gain clarity, and unlock their magnetic potential. As she says, "Alignment isn’t something you chase; it’s something you choose." To connect with Mindy Crawford: https://www.instagram.com/mindyacrawford & https://www.instagram.com/mindycrawfordhumandesign & https://www.mindycrawford.ca/ Take our FREE QUIZ to find out which functional mushroom is right for you! https://www.eversiowellness.com/pages/take-our-quiz Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes. JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living RESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz https://www.eversiowellness.com/pages/take-our-quiz Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-sms Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #18 - What Quality Really Means in Mushroom Wellness | 11 Apr 2025 | 00:40:26 | |
In this episode of The Eversio Experience, hosts Brandi Garden and Dr. Desiree Caruso delve into the world of mushroom wellness, emphasizing the critical importance of quality in functional mushroom products. They explore the intersection of traditional knowledge and modern science, discussing how ancient practices inform contemporary health applications. The conversation highlights the role of rigorous research in validating the efficacy of mushrooms, the significance of quality assurance in product development, and the health benefits associated with mushroom consumption, including longevity and cognitive function. The hosts also share insights on extraction methods, testing for potency, and the journey from mushroom cultivation to supplement production. Take our FREE QUIZ to find out which functional mushroom is right for you! https://www.eversiowellness.com/pages/take-our-quiz Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15 Podcast Website: www.eversiowellness.com for detailed show notes. JOIN US: Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd FREEBIES: Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms & Cyclical Living Protocol https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living RESOURCES: Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes Functional Mushroom Quiz https://www.eversiowellness.com/pages/take-our-quiz Questions? Contact us here https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! https://www.eversiowellness.com/pages/sign-up-for-emails https://www.eversiowellness.com/pages/sign-up-for-sms TAKEAWAYS
Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| #19 - Movement, Mindfulness, and Motherhood with Taylar Sherriff | 29 Apr 2025 | 00:51:14 | |
Take our FREE QUIZ to find out which functional mushroom is right for you! https://www.eversiowellness.com/pages/take-our-quiz In this inspiring episode, we’re joined by Taylar Sherriff, founder of Namastay Sweaty Club https://www.instagram.com/namastaywithtay/ an empowering online fitness community that blends mindful movement with self-love and discipline. Taylar shares her personal journey of resilience, from navigating postpartum challenges to becoming a passionate advocate for women’s health and holistic wellness. We dive into her unique approach to fitness, the transformative power of somatic mindfulness, and how she helps women strengthen not just their bodies, but also their connection to self. Taylar also opens up about balancing motherhood, nutrition, and intentional living—all while creating space for joy, healing, and growth. If you’re looking for inspiration to redefine your relationship with movement, this episode is for you! You can connect with Taylar on her website and grab your FREE 7 Day Trial at https://www.namastaywithtay.com/ From Eversio Wellness: Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15
Podcast Website: www.eversiowellness.com for detailed show notes
JOIN US:
Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd
FREEBIES:
Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms For Gut Health Quick Start Guide https://www.eversiowellness.com/pages/free-constipation-quick-start
RESOURCES:
Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news
Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes
Questions? Contact us here https://www.eversiowellness.com/pages/contact
Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news!
https://www.eversiowellness.com/pages/sign-up-for-emails
https://www.eversiowellness.com/pages/sign-up-for-sms
Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods
Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it!
*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #20 - Dr. Joe Dispenza Week Long Retreat | 10 May 2025 | 01:12:33 | |
In this deeply personal and science-packed episode, Brandi and Dr. Desiree Caruso, ND return from a transformative Joe Dispenza Weeklong Advanced Retreat and share everything while the energy is still fresh. What really happens when you spend 7 days meditating for over 40 hours, diving into quantum physics, neuroscience, and heart-brain coherence? Can you really change your biology with thought alone? Can meditation alter gene expression, shift your microbiome, and create spontaneous healing? We unpack the real science behind the transformation, including:
And yes, we get into The Matrix, red pill vs. blue pill, and what it truly means to wake up from the systems and beliefs that no longer serve you. Whether you’re a longtime student of Joe Dispenza’s work or just curious about how meditation can upgrade your mind, body, and life—this is an episode you don’t want to miss.
Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15
Podcast Website: www.eversiowellness.com for detailed show notes
JOIN US:
Instagram: @eversiowellness https://www.instagram.com/eversiowellness/ YouTube: @eversiowellness www.youtube.com/@eversiowellness Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/ TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd
FREEBIES:
Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Mushrooms For Gut Health Quick Start Guide https://www.eversiowellness.com/pages/free-constipation-quick-start
RESOURCES:
Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news
Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes
Questions? Contact us here https://www.eversiowellness.com/pages/contact
Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news!
https://www.eversiowellness.com/pages/sign-up-for-emails
https://www.eversiowellness.com/pages/sign-up-for-sms
Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods
Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it!
*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. Resources & Mentions: | |||
| The Eversio Experience Podcast | #21 - Joy McCarthy | 24 May 2025 | 01:13:50 | |
Episode 21: Radiant from the Inside Out with Joy McCarthy In this episode, we're joined by holistic nutritionist and wellness thought leader Joy McCarthy - founder of Joyous Health, co-founder of Hello Joyous, bestselling author, and skin health advocate. Joy opens up about her personal health journey, from hormone imbalances and digestive distress to discovering her path through whole foods, stress management, and a passion for clean beauty. We dive into: 🌿 Joy’s root cause healing journey and career beginnings Whether you’re struggling with sensitive skin, curious about holistic routines, or just want to feel more joy in your wellness journey - this is a must-listen. ✨ Mentioned in this episode:
👉 Be sure to follow Joy on Instagram: @joyoushealth and @hellojoyous If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life. Not sure where to begin on your mushroom wellness journey? Take our Naturopathic Doctor curated QUIZ!
Use code PODCAST15 for 15% off your entire order at https://www.eversiowellness.com/discount/PODCAST15
Podcast Website: www.eversiowellness.com for detailed show notes
JOIN US:
Instagram: @eversiowellness https://www.instagram.com/eversiowellness/
YouTube: @eversiowellness www.youtube.com/@eversiowellness
Pinterest: @eversiowellness https://ca.pinterest.com/eversiowellness/
TikTok: @eversio_wellness https://www.tiktok.com/@eversio_wellness
Facebook: @eversio_wellness www.facebook.com/eversiowellnessltd
FREEBIES:
Mushroom Extract Recipe Collection https://www.eversiowellness.com/pages/free-recipe-collection
Mushroom Benefits Cheat Sheet https://www.eversiowellness.com/pages/free-cheat-sheet
Mushroom Extract Breakfast Recipes Collection https://www.eversiowellness.com/pages/free-breakfast-recipes-collection
Mushrooms For Gut Health Quick Start Guide https://www.eversiowellness.com/pages/free-constipation-quick-start
RESOURCES:
Mushroom Wellness Blog https://www.eversiowellness.com/blogs/news
Mushroom Extract Recipe Page https://www.eversiowellness.com/blogs/mushroom-recipes
Questions? Contact us here https://www.eversiowellness.com/pages/contact
Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news!
https://www.eversiowellness.com/pages/sign-up-for-emails
https://www.eversiowellness.com/pages/sign-up-for-sms
Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods
*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| Episode 22: Rewriting Gut Health: From Constipation to Calm with Roslyn Kent | 07 Jun 2025 | 01:09:04 | |
In this episode, we welcome Roslyn Kent, a registered holistic nutritionist and founder of Plants First Nutrition. She’s also known as the "poop nutritionist" and has become a trusted voice for women struggling with gut health and constipation. Together, we dive deep into how our gut health is intertwined with our nervous system, lifestyle, and even our environment. Roslyn shares her personal journey from a high-achieving, perfectionist lifestyle that wreaked havoc on her gut to becoming a champion for holistic gut healing—one that doesn't just treat symptoms, but addresses the root causes. Discover how small steps, from mindful eating to plant diversity (including functional mushrooms!), can make a profound difference. Plus, we discuss the role of mushrooms like reishi, chaga, and turkey tail, and how they complement gut health. Tune in for a vulnerable, inspiring, and educational conversation! Connect with Roslyn Kent: Instagram: @plantsfirstnutrition Website: plantsfirst.ca Chapters Intro & Episode 7 Throwback (0:00) The Nervous System & Gut Connection (15:00) The Transit Test & Finding Your Rhythm (16:56) Fiber & Food Diversity: Start with Breakfast! (23:11) Plants First, Always (56:04) Rethinking protein, sugar, and the importance of plant diversity. Final Thoughts & Roslyn’s Free Resources (1:07:09) If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.
TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.
Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15
JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd
AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection
MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes
Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!
*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.
Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods | |||
| The Eversio Experience Podcast | #23 - Ergothioneine | 21 Jun 2025 | 00:30:17 | |
In this episode Brandi and Dr. Desiree are nerding out over one of the most fascinating, underrated compounds in the world of mushrooms and human health: Ergothioneine (aka "ergo"). This powerhouse antioxidant is being dubbed the Longevity Vitamin, and for good reason. From brain health and mitochondrial support to immune resilience, inflammation control, and even fertility and reproductive vitality—ergothioneine touches it all. And yet, few people are talking about it. In this episode, you’ll learn: 🧠 Why ergo is essential for brain function, memory, and decision-making 🔥 How it helps fight oxidative stress and inflammation in high-demand areas like the brain, skin, and reproductive system 💪 What makes mushrooms the most potent source of this antioxidant—and why most people are deficient 🧬 How it supports mitochondrial function, ATP production, and longevity 🌿 Why your body has a specific transporter just for this one compound (hello, OCTN1!) Plus: · Studies on cognition and aging, including a 2022 study linking low ergo levels to cognitive decline · The Triage Theory and why missing micronutrients now may lead to accelerated aging later ✨ Mentioned in This Episode: · Four Mushroom Blend https://www.eversiowellness.com/products/four-mushroom-blends?variant=42503247855815 · Lion’s Mane Capsules https://www.eversiowellness.com/products/lions-mane-capsules?variant=42485393686727 If you're ready to support your body’s resilience and vitality at the cellular level, this episode is for you. 🎧 Tune in and nerd out with us! And don’t forget to subscribe, rate, and share if you love the podcast. If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life. TAKE THE QUIZ: https://www.eversiowellness.com/pages/take-our-quiz?srsltid=AfmBOorbUAA0FDOtYv0VMDz__RFHspJTRK6ap3gOiZk31LYUPXQTkl5z Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: https://www.youtube.com/@eversiowellness @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness?lang=en @eversio_wellness: https://www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods | |||
| The Eversio Experience Podcast | #24 – Brandi Garden on Healing & Becoming an Author | 04 Jul 2025 | 00:35:23 | |
In this special episode of The Eversio Experience, Dr. Desiree Caruso, ND interviews her co-host and co-founder of Eversio Wellness, Brandi Garden, about her upcoming book, Healing Your Body, Mind, and Soul. This is more than a conversation about writing—it's a heartfelt look at Brandi’s journey from chronic illness and pharmaceutical dependence to deep healing, motherhood, conscious entrepreneurship, and the magic of functional mushrooms. Brandi shares the inspiration behind the book, how she wrote it amidst sacred chaos, and how rituals, nature, and community guided her. She opens up about imposter syndrome, trusting intuition, and the power of telling the truth—even when it’s messy. Whether you're on a healing path or dreaming of writing your story, this episode is your invitation to come back to yourself. Chapters 00:00 – Welcome & Brandi’s Big Moment 02:11– Why This Book, Why Now? 04:20 – From Soul Whispers to a Roar 05:54 – Mushrooms & Remembering 07:35 – Writing Through Rawness 10:33 – Sacred Chaos & Creativity 13:26 – Rituals & Presence 15:47 – Facing Doubt 17:04 – The Chapter That Changed Her 23:24 – What Young Brandi Would Say 24:59 – A Message for the Eversio Community 25:54 – How the Book Deepens the Mission 28:03 – Community Woven into Every Page 29:57 – What’s Next for Brandi Brandi’s book is launching July 17, 2025 If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life. TAKE OUR QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match: https://www.eversiowellness.com/pages/take-our-quiz Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: https://www.facebook.com/eversiowellnessltd/ AWESOME FREE THINGS: Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Get Emails or SMS for a heads up on new recipes, promos, and launches! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #25 – Mushrooms, Menopause & the Age of Wisdom | 18 Jul 2025 | 00:41:05 | |
In this episode of The Eversio Experience, Brandi Garden and Dr. Desiree Caruso, ND dive headfirst into a conversation you’ve been asking for: functional mushrooms and menopause. If you’re a woman navigating perimenopause or menopause, or you love someone who is, this episode is your roadmap to understanding the physiological, emotional, and energetic shifts of this powerful life transition. From hot flashes and hormone fluctuations to brain fog, mood swings, and libido loss, Brandi and Dr. Des unpack it all through both traditional Chinese medicine (TCM) and modern clinical research lenses. You’ll learn how five powerful functional mushrooms, Maitake, Reishi, Cordyceps, Lion’s Mane, and Tremella, can nourish your body, mind, and spirit during this sacred “second spring.” Plus, you’ll hear about the upcoming launch of our new 5 Mushroom Blend designed specifically to support women through hormonal shifts with grace and strength. Get Brandi’s New Book – Healing Your Body, Mind, and Soul: https://www.eversiowellness.com/en-us/products/healing-your-body-mind-and-soul If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life. TAKE OUR QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated quiz to find your mushroom match: https://www.eversiowellness.com/pages/take-our-quiz Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: AWESOME FREE THINGS: Mushrooms For Constipation Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection Get Emails or SMS for a heads up on new recipes, promos, and launches! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #26 – Marriage & Mushrooms: Building a Business Together | 02 Aug 2025 | 01:10:29 | |
In this episode, Dr. Desiree Caruso, ND sits down with Brandi and Craig Garden — co-founders of Eversio Wellness — to share the real story of what it’s like to be married and run a business together. From the early days of the pandemic, when a “brilliantly disguised impossible situation” led to the creation of their mushroom wellness company, to the lessons they’ve learned about communication, values, and trust, Brandi and Craig open up with honesty, humor, and vulnerability. They talk about blending love and entrepreneurship, navigating burnout, finding the right people for the right seats on the bus, and why functional mushrooms have shaped not just their health, but their family and company culture. Whether you’re a couple thinking of starting a business, a wellness enthusiast, or someone curious about the intersection of purpose-driven work and love, this episode is filled with wisdom, laughs, and a few emotional moments that may just inspire you to dream big with your partner.Chapters:00:00 – Welcome & Introduction00:41 – Brandi & Craig’s Origin Story as Business Partners02:48 – A Pandemic Pivot: From Impossible Situation to Opportunity 05:12 – How Mushrooms Sparked the Creation of Eversio Wellness 06:49 – Complementary Strengths & Working in Your Zone of Genius 13:28 – The “Bus” Analogy: Building the Right Team in the Right Seats 18:55 – From Construction to Wellness: A Shift in Communication & Leadership 19:07 – Mixing Marriage & Business: Hesitations and Commitments 23:30 – Biggest Joys & Challenges of Running a Company Together 28:29 – Boundaries & Rituals That Protect the Relationship 30:22 – Lessons Learned About Each Other Through Building Eversio 38:29 – What They Admire Most in Each Other as Partners & Co-Founders If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ:If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #27 – Maitake Magic: Blood Sugar, Hormones & Immune Support | 15 Aug 2025 | 00:42:39 | |
In this episode we’re finally spilling the tea on our community’s most-requested single mushroom: maitake (Grifola frondosa), a.k.a. Hen of the Woods. Brandi and Dr. Des share why Eversio chose maitake for a standalone fruiting-body, hot-water extract capsule - and how it supports: - immune resilience - metabolic health (blood sugar + lipids) - women’s hormones You’ll hear the origin story, dosing decisions (hello, Health Canada monograph), cultivation nerdery, research highlights (PCOS + ovulation, insulin sensitivity), and why we’re keeping the extract whole (not isolated fractions). We also gush about ergothioneine, the “longevity vitamin,” and how to pair maitake with our upcoming 5 Mushroom Blend. If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life. TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram@eversiowellness:https://www.instagram.com/eversiowellness/ YouTube @eversiowellness:www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collection MUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! | |||
| The Eversio Experience Podcast | #28 - Senior Health & Functional Mushrooms | 29 Aug 2025 | 00:51:08 | |
As we age, small daily choices have a big impact on independence, resilience, and quality of life. In this episode, Brandi Garden and Dr. Desiree Caruso, ND, break down the top five health concerns for older adults—and explore simple, evidence-informed ways to support each one:· 🧠 Cognitive health & memory· 🛡️ Immune resilience· ❤️ Heart & metabolic health· 😴 Sleep & mood· 🦵 Mobility, strength & fall preventionWe share practical lifestyle strategies like movement, diet, sleep, and social connection—plus the role of functional mushroom fruiting-body extracts such as lion’s mane, shiitake, maitake, reishi, cordyceps, and turkey tail.Whether you’re a senior, caregiver, or simply planning ahead, this episode is packed with tips you can start using today to support brain, body, and longevity.👉 If you found this episode helpful, share it with the seniors you love—and the caregivers who support them and we’d love for you to subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ:https://www.eversiowellness.com/pages/take-our-quiz?If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS:Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods | |||
| The Eversio Experience Podcast | #29 - Back to School & Functional Mushrooms | 12 Sep 2025 | 00:38:34 | |
Back-to-school season means new routines, busy schedules, and plenty of stress—for kids, parents, and teachers. In this episode, Brandi and Dr. Desiree share five key pillars of health to help families thrive this fall:· Focus & Learning — Morning routines, nature’s role in memory, and lion’s mane for sharper thinking.· Stress Resilience — How stress shows up in kids, parents, and teachers, plus the calming support of reishi and lion’s mane.· Immune Support — Practical prevention strategies and the immune-balancing power of shiitake, maitake, and turkey tail.· Energy & Stamina — Avoiding burnout with nutrition basics and cordyceps for sustained energy.· Sleep & Recovery — Why rest is non-negotiable and how reishi and lion’s mane can support deeper, more restorative sleep.Brandi also offers a heartfelt perspective from her 20 years as a teacher, highlighting the unseen challenges educators face—and how families can better support them during this season.👉 Tune in for evidence-informed strategies, teacher wisdom, and mushroom support to make this back-to-school season healthier for the whole family.If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtubeUse code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness:https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdAWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/free-constipation-quick-startMushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collectionMushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheetMushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipes-collectionMUSHROOM WELLNESS RESOURCES:Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contactSign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notesPlease Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much!*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods | |||
| The Eversio Experience Podcast | #30 - Leah Brueggemann | 27 Sep 2025 | 00:56:22 | |
Meet Our Guest: Leah Brueggemann, Functional DiagnosticNutritional® Practitioner - hormone health coach & host of Balancing Hormones Naturally
What we talk about
· Leah’s path from professional musician to hormonepractitioner—and the long, non-linear healing journey that built her empathy (fibroadenomas, painful periods, missing cycles).
· Functional mushrooms in real life & practice: how Leahuses cordyceps and the 3-mushroom blend for sustainable energy and quick wins; reishi for stress/HPA support and androgen metabolism; maitake and chaga for blood-sugar support and resilience; lion’s mane + chaga combos for Lyme-related brain fog; turkey tail for family immune support.
· “Reishi baby” 💛 — Leah’s pregnancy experience with therapeutic dosing and why dose matters.
· Kids & mushrooms: sneaky ways to serve blends(smoothies, cocoa, popsicles, energy bites) and why Leah avoids cordyceps for little ones.
· The “boring basics” that change everything: sleep, bloodsugar, nervous system hygiene—and how mushrooms amplify what you’re already doing.
· Men’s health & fertility: why cordyceps isn’t just forgym days.
Key takeaways
· Symptoms are messages, not enemies—start with foundations,then let mushrooms multiply the benefits.
· Dose matters. Therapeutic ranges often exceed“one-capsule” marketing—know your extraction ratios.
· For pregnancy questions, personalize: reishi + maitake canbe gentler entry points; use your care team and your data.
· For families: reishi for the wind-down, lion’s mane forschool-day focus, turkey tail for immune “seatbelts.”
Connect with Leah
· Website: https://www.leahbrueggemann.com/ Leah Brueggemann
· Podcast: https://podcasts.apple.com/us/podcast/balancing-hormones-naturally/id1547263306
· Instagram: https://www.instagram.com/leah_brueg/
· Facebook Community: https://www.facebook.com/share/g/14KtXkzhaUi/
Quotables
· “You can’t hate your body into healing.”
· “Mushrooms aren’t a band-aid—they help at the root andmake the foundations easier to do.”
· “Symptoms arrive late; be grateful they finally got yourattention.”
TAKE OUR QUIZ:
If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.
https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube
Use code PODCAST15 for 15% off your entire mushroom wellnessorder at: https://www.eversiowellness.com/discount/PODCAST15
JOIN OUR COMMUNITY:
Instagram @eversiowellness:https://www.instagram.com/eversiowellness/
YouTube @eversiowellness: www.youtube.com/@eversiowellness
Pinterest @eversiowellness:https://ca.pinterest.com/eversiowellness/
TikTok @eversio_wellness:https://www.tiktok.com/@eversio_wellness
Facebook @eversio_wellness:www.facebook.com/eversiowellnessltd
Please Rate or Share The Eversio Experience Podcast byclicking the 3 dots at the top of the podcast homepage. We appreciate it somuch! | |||
| The Eversio Experience Podcast | #31 - Stress Resilience | 10 Oct 2025 | 00:52:11 | |
Stress is an unavoidable part of life—but it doesn’t have to define it. In this transformative episode, Brandi and Desiree dive deep into the science, emotion, and spirituality of stress resilience—and how to move from living in survival mode to thriving in creation. Together, they explore how stress impacts the body, the mind, and even the personality—and share real, practical ways to rebuild resilience and return to balance through breathwork, meditation, adaptogens, and mindset mastery. In this episode: · Understanding Stress -Different types of stress, how your body perceives them, and why it doesn’t know the difference between a real event and a thought. · The Addiction to Stress - How adrenaline and cortisol can create emotional “highs” that keep us unconsciously repeating the same stressful patterns, and how to break the cycle. · The Science of Stress Resilience - The HPA axis, the role of the adrenal glands, and how chronic activation leads to burnout, inflammation, and imbalance. · Adaptogens for Balance - Why Reishi is known as the “Mushroom of Immortality” and how it nourishes the nervous system, regulates cortisol, supports GABA, and promotes calm, grounded energy. · The Refractory Period & Emotional Intelligence - How long stress hormones actually stay in your body (90 seconds!), and how to shorten your emotional recovery time with awareness and breathwork. · Meditation & Brainwave Mastery - How meditation shifts your brain from high beta (stress) into healing alpha and theta states, and why this is the most powerful way to create the future you desire. · Building Your Daily Resilience Toolbox If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life. TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollection MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods | |||
| The Eversio Experience Podcast | #33 - Best Guest Moments Part 2 | 07 Nov 2025 | 00:31:53 | |
In this special episode, the Eversio team looks back at some of the most inspiring, funny, and thought-provoking moments from past guests including Samantha Gladish, Jenn Pike, Chloe Williams, and Cassie Hawrysh. From conversations about holistic health and personal growth to candid insights on building balance and resilience. Check Out Our Guests Episodes! The Eversio Experience Podcast | #15 - Samantha Gladishhttps://youtu.be/2ibExwk_Qm0 The Eversio Experience Podcast | #13 - Chloe Williamshttps://youtu.be/HLri_TiL6_U The Eversio Experience Podcast | #11 - Jenn Pikehttps://youtu.be/ypN-bdPNLC8 The Eversio Experience Podcast | #8 - Cassie Hawryshhttps://youtu.be/vR1aUPeASF4 Find Our Guests Socials Here: Cassie Hawrysh https://www.instagram.com/cassiehawrysh/ Jenn Pike https://www.instagram.com/jennpike/ Chloe Williams https://www.instagram.com/eunoiawellness_/ Samantha Gladish https://www.instagram.com/iamsamanthagladish/ TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollection MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease. Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modernscience, health benefits, clinical applications, research, longevity, extraction methods | |||
| The Eversio Experience Podcast | #32 - Best Guest Moments | 24 Oct 2025 | 00:31:50 | |
In this special episode, the Eversio team looks back at some of the most inspiring, funny, and thought-provoking moments from past guests including Mindy Crawford, Craig Garden, Roslyn Kent, Joy McCarthy, and Taylar Sherriff. Check Out Our Guests Episodes!The Eversio Experience Podcast | #26 – Craig Gardenhttps://youtu.be/0E1Al5X6QX4The Eversio Experience Podcast | #22 - Roslyn Kenthttps://youtu.be/UM3X6OHm5DsThe Eversio Experience Podcast | #21 - Joy McCarthyhttps://youtu.be/ucAjuzOXq8UThe Eversio Experience Podcast | #19 - Taylar Sherriffhttps://youtu.be/xkpK5ZuVFawThe Eversio Experience Podcast | #17 - Mindy Crawfordhttps://youtu.be/DW_QTrDJnLY Find Our Guests Socials Here: Taylar Sherriff https://www.instagram.com/namastaywithtay/ Joy McCarthy https://www.instagram.com/joyoushealth/ Mindy Crawford https://www.instagram.com/mindyacrawford/ Roslyn Kent https://www.instagram.com/plantsfirstnutrition/ TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollection MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/newsMushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipes Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease. | |||
| The Eversio Experience Podcast | #36 - Brittany Nicholson | 19 Dec 2025 | 00:55:39 | |
Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso, naturopathic physician, are joined by registered holistic nutritionist, Brittany Nicholson, for a thoughtful conversation all about balance. They discuss actionable tips to optimize energy and prevent crashes, misconceptions in the wellness space about small changes, and what it actually means to have a "balanced meal." Connect with Brittany · Website: https://www.holisticbrittnutrition.com/ · Podcast: https://podcasts.apple.com/ca/podcast/the-balance-with-britt-podcast/id1609675552 · Instagram: https://www.instagram.com/holisticbrittnutrition/ · Facebook: https://www.facebook.com/holisticbrittnutrition?modal=admin_todo_tour# TAKE OUR QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! | |||
| The Eversio Experience Podcast | #35 - Cyclical Living (NEW) | 05 Dec 2025 | 00:41:08 | |
Discover the rhythm behind sustainable well-being as Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso ND explore the art of cyclical living—an intuitive approach to aligning your habits, mindset, and daily flow with the natural patterns that shape our lives. In this episode, they unpack the deeper “why” behind living in cycles, offering clarity, context, and a fresh way to understand how tuning into these rhythms can bring more balance, ease, and intention to your everyday life. CYCLICAL LIVING PROTOCOL: https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living HOLIDAY SETS QUIZ: https://www.eversiowellness.com/pages/holiday-set-quiz HOLIDAY SETS: https://www.eversiowellness.com/collections/sets-1TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease. | |||
| The Eversio Experience Podcast | #34 - Mushroom Math | 21 Nov 2025 | 00:37:01 | |
Unlock the power of precision with Mushroom Math—your step-by-step system for choosing the right functional mushrooms, calculating effective daily doses, and finally understanding what all those beta-D-glucan percentages actually mean. In this episode, Brandi Garden, co-founder of Eversio Wellness, and Dr. Desiree Caruso ND break down the science behind mushroom potency and teach you how to confidently read labels, compare extracts, and build a routine that actually works for your wellness goals. MUSHROOMS MATH LINKS: Mushroom Math blog: https://www.eversiowellness.com/blogs/news/mushroom-math-made-easy-how-to-safely-combine-functional-mushroom-products FAQ:https://www.eversiowellness.com/pages/faqs TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd AWESOME FREE THINGS: Mushrooms For Gut Health Quick Start Guide: https://www.eversiowellness.com/pages/freeconstipation-quick-start Mushroom Extract Recipe Collection: https://www.eversiowellness.com/pages/free-recipe-collection Mushroom Benefits Cheat Sheet: https://www.eversiowellness.com/pages/free-cheat-sheet Mushroom Extract Breakfast Recipes Collection: https://www.eversiowellness.com/pages/free-breakfast-recipescollection MUSHROOM WELLNESS RESOURCES: Mushroom Wellness Blog: https://www.eversiowellness.com/blogs/news Mushroom Extract Recipe Page: https://www.eversiowellness.com/blogs/mushroom-recipesQuestions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or preventany disease. Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modernscience, health benefits, clinical applications, research, longevity, extraction methods | |||
| The Eversio Experience Podcast | #37 - Gratitude | 02 Jan 2026 | 00:18:49 | |
In this episode of The Eversio Experience Podcast, Brandi Garden and Dr. Desiree Caruso explore the power of gratitude and how it impacts mental, emotional, and physical well-being. They discuss simple ways to practice gratitude daily and why it plays an important role in overall wellness TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdQuestions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #38 - New Year Hype vs. Real Alignment | 16 Jan 2026 | 00:46:58 | |
In this episode, Brandi Garden and Dr. Desiree Caruso break down the difference between New Year excitement and true alignment, offering grounded, intentional ways to start the year with purpose—not pressure. They explore how to set meaningful goals that feel embodied and sustainable rather than hype-driven TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness Pinterest @eversiowellness: https://ca.pinterest.com/eversiowellness/ TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #40 - Burnout, Energy, and Sleep | 13 Feb 2026 | 00:44:18 | |
In this episode of The Eversio Experience Podcast, we explore burnout, low energy, and poor sleep and how Lion’s Mane may support mental clarity, focus, and recovery. The conversation breaks down why so many people feel chronically drained, how stress impacts the brain, and practical ways to support long-term cognitive and nervous system health For more information on Lion's Mane: https://www.eversiowellness.com/products/lions-mane-capsules?variant=42485393686727 TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #39 - Powerful Lessons from Healing Your Body, Mind, and Soul | 30 Jan 2026 | 00:45:55 | |
In this episode, Brandi Garden and Dr. Desiree Caruso host a reflective conversation that brings together the most resonant clips from the evergreen series on Brandi’s book, Healing Your Body, Mind, and Soul. The episode revisits key themes of healing, self-awareness, and inner alignment, offering listeners grounded insights that remain relevant no matter the season TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltdQuestions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #41 - Let Food Be Your Medicine with Amy Kapeller | 27 Feb 2026 | 00:50:49 | |
Amy Kapeller is an Integrative & Functional Nutrition Specialist with advanced training in women’s health and autoimmunity. She is the founder of Unbridled Holistic Health -- a functional nutrition practice where she supports women in healing hormones, overcoming burnout, and naturally managing chronic illness. Amy blends functional lab analysis with food and lifestyle medicine, creating personalized, root-cause protocols designed to support each woman’s unique body and lived experience. Living with a chronic illness herself, Amy understands what it feels like to be stuck in a cycle of symptoms. She has made it her mission to help women break free from these chronic symptoms so they can truly THRIVE through life again. If you’ve “tried it all,” are tired of quick fixes, and feel burnt out from health overwhelm—Amy helps you work WITH your body to finally make feeling good sustainable. Amy's story : https://unbridledholistichealth.com/blog//empowered-healing Amy's LINKS: 1. From Grandma's Kitchen - Food as Medicine Recipe Guide : https://www.amazon.ca/dp/1069348058?ref=sp_email 2. Connect with Amy: https://l.bttr.to/v7PZr 3. IG: https://www.instagram.com/unbridledholistichealth/ 4. Email: unbridledholistichealth@outlook.com 5. Practitioner Clinical Mentorship: https://l.bttr.to/6FTGb TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #42 - Unhinged with Samantha Gladish | 06 Mar 2026 | 01:15:24 | |
In the first episode of Eversio’s new Unhinged series, Brandi Garden, Dr. Desiree Caruso, ND, and Samantha Gladish come together for an open and unfiltered conversation about functional mushrooms, health, and the deeper connections between mind, body, and wellness. Samantha's LINKS 1. Instagram: https://www.instagram.com/iamsamanthagladish/ 2. Website: https://www.samanthagladish.com/ 3. Blog: https://www.samanthagladish.com/blog/ TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #43 - Mushrooms & the Gut Microbiome | 13 Mar 2026 | 00:35:04 | |
In this episode of the Eversio Experience Podcast, Brandi Garden and Desiree Caruso deliver a mushroom masterclass exploring the science behind functional mushrooms, including how their compounds interact with the body and the role they may play in supporting the gut microbiome and overall health. TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellnessnews! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #44 - Unhinged: Top Ten Showdown | 20 Mar 2026 | 01:07:44 | |
In this episode of Eversio’s Unhinged series, Brandi Garden and Dr. Desiree Caruso, ND, sit down for a candid, no-filter conversation about their personal health habits and opinions. From what they actually eat day-to-day to the wellness trends that give them the “ick,” they pull back the curtain on their unfiltered takes, blending humor, honesty, and real insight into what living well really looks like. TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #47 - The New Human with Dr. Kevin Preston | 10 Apr 2026 | 01:13:02 | |
In this episode of the Eversio Experience podcast, Brandi Garden and Dr. Desiree Caruso, ND sit down with Dr. Kevin Preston to explore the root causes of stress, burnout, and what high performers and entrepreneurs often get wrong about health, performance, and recovery. Kevin's Links! Website: https://drkevinpreston.com/ Youtube: https://www.youtube.com/ @drkevinpreston Spotify: https://open.spotify.com/show/37XwevjN4R53nbiCxsyUTz?si=9079a8cd93054848 TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #46 - Unhinged: Mystery Wellness Expert | 01 Apr 2026 | 00:37:12 | |
In this episode of Eversio’s Unhinged series, Brandi Garden and Dr. Desiree Caruso, ND, sit down with a mystery wellness expert. They discuss the root of all adult problems, stress management, burnout, morning routines, inner peace, and what entrepreneurs are getting wrong. TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #45 - Cordyceps & Sexual Health | 27 Mar 2026 | 00:20:51 | |
In this episode of Eversio’s Unhinged series, Brandi Garden and Dr. Desiree Caruso, ND, get into an open and unfiltered conversation about cordyceps and its connection to sexual health, libido, and overall vitality. They explore what’s actually backed by science, what’s overhyped, and how this functional mushroom may influence energy, performance, and hormonal balance. TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #48 - Unhinged: Uniquely Us - The Little Things Edition | 17 Apr 2026 | 00:55:28 | |
In this episode of Eversio’s Unhinged series, Brandi Garden and Dr. Desiree Caruso, ND, sit down for a more personal conversation. From daily habits to deeper philosophies around well-being, this episode offers a behind-the-scenes look at the people behind Eversio, and what health truly means to them. Mentioned Links: Mindy Crawford's Website: https://www.mindycrawford.ca/ Mindy Crawford's Episode: https://youtu.be/DW_QTrDJnLY?si=Zgnivig3aD8718bm TAKE THE QUIZ: If you’re not sure where to begin on your mushroom wellness journey, take our Naturopathic Doctor curated Mushroom Wellness QUIZ to find your mushroom match. https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube Use code PODCAST15 for 15% off your entire mushroom wellness order at: https://www.eversiowellness.com/discount/PODCAST15 JOIN OUR COMMUNITY: Instagram @eversiowellness: https://www.instagram.com/eversiowellness/ YouTube @eversiowellness: www.youtube.com/@eversiowellness TikTok @eversio_wellness: https://www.tiktok.com/@eversio_wellness Facebook @eversio_wellness: www.facebook.com/eversiowellnessltd Questions? Contact us here: https://www.eversiowellness.com/pages/contact Sign up for our Emails or SMS to be the first to know about product drops, promos, mushroom wellness news! Email List: https://www.eversiowellness.com/pages/sign-up-for-emails SMS List: https://www.eversiowellness.com/pages/sign-up-for-sms Podcast Website: www.eversiowellness.com for detailed show notes Please Rate or Share The Eversio Experience Podcast by clicking the 3 dots at the top of the podcast homepage. We appreciate it so much! *The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease. | |||
| The Eversio Experience Podcast | #51 - What It Really Means to Be F.I.T. with Andrea Ferguson from the F.I.T. Life Method Academy | 08 May 2026 | 00:43:02 | |
Have you ever achieved everything on your list and still felt completely empty? Andrea Ferguson did. She spent nearly two decades building a career in nutrition, personal training, and eventually a fitness studio she poured her entire heart into. She had the team, the community, the results. And then she hit a wall she couldn't push through. What happened next changed everything. In this episode, Brandi and Dr. Desiree sit down with Andrea Ferguson, founder of the F.I.T. Life Method Academy, to talk about burnout, identity, and what it actually takes to shift the patterns that keep high-achieving women running in circles. Andrea shares the real story behind selling her beloved fitness studio, what she means by a trauma-informed coaching approach, and why knowing what you need to change is not the same as being able to change it. If you have ever been excellent at something that no longer lights you up, or if you keep starting over and wondering why nothing sticks, this episode is for you. What You'll Learn:
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| The Eversio Experience Podcast | #50 - 50 Reviews. 50 Reasons We Do This. | 01 May 2026 | 00:48:57 | |
We made it to episode 50. And instead of talking about what functional mushrooms can do, we let you do the talking.Dr. Des and Brandi read through nearly 3,000 reviews on the Eversio website and pulled 50 that stopped them cold. These are organized into five categories: energy, burnout, stress, brain fog, and one final category that has become a tradition at Eversio HQ. Stay for the last one.In this episode you will hear:Why Cordyceps powered Wayne through a three-hour daily commute and the Whistler Grand Fondo-How Bridget's cholesterol dropped from 200+ to 144 with real before-and-after bloodwork-Carrie's 30+ daily hot flashes completely resolved with the 5 Mushroom Blend-A breastfeeding mom watching her daughter with Down syndrome hit milestone after milestone on Lion's Mane-A mom whose mother slept through the night without a sleeping pill for the first time in 25 years-The reviewer who replaced her nightly glass of wine with Reishi-What happened when Miranda, a self-described total prude, tried the 3 Mushroom Blend before churchFor more information on our products: https://www.eversiowellness.com/products/lions-mane-capsules?variant=42485393686727➡️Use code PODCAST15 for 15% off your entire mushroom wellness order at:https://www.eversiowellness.com/discount/PODCAST15➡️ TAKE THE QUIZ:Not sure where to start on your mushroom wellness journey? Take our naturopathic doctor-curated Mushroom Wellness Quiz to find your mushroom match.https://www.eversiowellness.com/pages/take-our-quiz-eversiowellness-youtube | |||