The Enneagram Edge with Host Tracy O’Malley – Details, episodes & analysis

Hey, hey! Welcome to the very first episode of The Enneagram Edge. If you’ve been riding with me for a while, you might’ve noticed the name change—and yeah, I cringed a little saying “rebrand,” but this shift was necessary. This isn’t just a podcast, it’s a revolution. We’re diving into the real, raw, and relentless journey of becoming a legend. No fluff, no surface-level talk—this is where we use the Enneagram as a weapon of transformation, not just information.What You’ll Get in This Episode:
This episode is all about setting the tone for what’s to come. I’m here to help you stop playing small, stop hiding behind your Enneagram type, and start using it to lead, love, and live like a damn legend.

Here’s what we cover:

• Why the world doesn’t need more people who just know their Enneagram type—it needs people who know how to wield it.
• How the Enneagram is your ultimate power tool for transformation, not just a cute personality test.
• My personal journey with the Enneagram—from resistance to mastery—and how it saved my life, my relationships, and my legacy.
• Why self-awareness isn’t enough—it’s about leveraging your framework for self-mastery.
• The importance of understanding your “operating system” and how it impacts your leadership, relationships, and personal growth.

Key Takeaways:

1. The Enneagram as a Scalpel: This tool is like a scalpel in the hands of a master surgeon—it’s precise, powerful, and transformative when used with intention.
2. Stop Hiding Behind Your Type: Legends don’t use their type as an excuse or a shield. They master their wiring, dismantle old survival stories, and reclaim their edge.
3. Integration Over Information: Knowing your type is cute, but embodying your highest expression? That’s where the magic happens. Transformation comes from integration, not just awareness.
4. Your Edge is Your Superpower: Each Enneagram type has unique strengths, but they only become superpowers when they come from a place of love, compassion, and grace—not fear or ego.

Why This Podcast Exists:
I’ve been working with the Enneagram for over a decade, and I’ve seen it all—people using it as a party trick, a justification for staying stuck, or a way to label themselves and others. That’s not what we’re doing here. This podcast is about using the Enneagram to dismantle the cages you’ve been living in and step into your legendary self.What to Expect Moving Forward:

• Deep dives into the real Enneagram framework—no fluff, no BS.
• Strategies to dismantle old operating systems and step into your highest potential.
• Insights into legendary leadership, both at home and in professional teams.
• Personal stories, hard truths, and high standards to help you lead yourself and others with integrity.
• Practical tools to accelerate your transformation and create a legacy that lasts.

Now what you can do...

• Subscribe: Don’t miss a single episode of The Enneagram Edge.
• Leave a Review: Help spread the word and fuel this mission to bring the Enneagram to life in a transformative way.
• Share: Send this episode to someone who needs to reclaim their edge and step into their legendary self.

This is your invitation to stop playing small and start leading like a legend. The Enneagram isn’t just a map of who you are—it’s a map out of who you’ve been conditioned to be. Let’s use it to unlock your full potential and create a life that’s aligned, powerful, and unforgettable.Connect with Me:

• Instagram: @tracy_omalley
• Website: tracyomalley.com

“Your edge isn’t something to be polished down—it’s the part of you that was always meant to lead.” Let’s fucking go!

Alright, Legends—this one is raw, real, and straight from the trenches. I’m fresh off wrist reconstruction surgery, and let me tell you, this experience has been a masterclass in surrender, trust, and finding harmony between masculine and feminine energy. If you’ve ever struggled with letting go of control, receiving support, or balancing the “do” with the “be,” this episode is for you.

We’re diving deep into the energetic significance of the right and left sides of the body, how masculine and feminine energy show up in our lives, and what happens when they’re out of harmony. I’m sharing personal stories—from my childhood to my current recovery—that highlight how my dominant masculine energy has both served me and wrecked me. And most importantly, I’m unpacking how leaning into my feminine energy is transforming not just my body, but my relationships, leadership, and life.

This episode is about more than just my journey—it’s about yours. Where are you holding on too tightly? Where are you resisting surrender? And how can you start to trust, allow, and receive in a way that elevates every area of your life? Let’s get into it.

What You’ll Learn in This Episode:

• The energetic significance of the right (masculine) and left (feminine) sides of the body—and what your pain might be telling you.
• How dominant masculine energy can become armor that keeps out both the bad and the good.
• Why surrendering to feminine energy is the key to true power, creativity, and connection.
• Personal stories of how my Enneagram 8 wiring and childhood conditioning shaped my relationship with control and independence.
• Practical steps to start balancing your masculine and feminine energy for a more harmonious, impactful life.

Key Takeaways:

1. The Body Never Lies: Physical pain often mirrors emotional and energetic imbalances. My right wrist (masculine energy) breakdown was a wake-up call to address my relationship with control, action, and trust.
2. Masculine vs. Feminine Energy: Masculine energy is about action, control, and willpower. Feminine energy is about intuition, surrender, and flow. Both are essential, but harmony is key.
3. Surrender is Strength: True power lies in flexibility, not force. Strength is found in letting go, not just holding on.
4. Armor Keeps Out the Good: The walls we build to protect ourselves also block connection, intimacy, and growth and the magic that happens when we allow ourselves to receive.

Practical Tools for Balancing Masculine and Feminine Energy:

• Listen to Your Body: Pay attention to where you’re feeling pain or tension. Is it on your right (masculine) or left (feminine) side? What might that be telling you about your energy balance?
• Practice Surrender: Start small—let someone help you with something you’d normally do yourself. Notice how it feels to receive without guilt or resistance.
• Create Space for Stillness: Stillness isn’t weakness. It’s where intuition, creativity, and healing live. Carve out time to just be.
• Use the Enneagram as a Guide: Your Enneagram type can reveal your natural tendencies toward masculine or feminine energy and help you identify where you might need to lean into the other.

Quote of the Episode:
"True power lies in flexibility, not force. Strength is found in letting go, not just holding on."Call to Action:

If this episode resonated with you, don’t keep it to yourself. Share it with someone who needs to hear this message. And I want to hear from YOU—what’s landing for you? Slide into my DMs on Instagram (@tracy_omalley) or leave a review. Let’s rise together.

This is your time to step into harmony, trust, and true power. Let’s loosen the grip, lean into our feminine energy, and create the legendary lives we were born to lead. You’ve got this.

Our special guest, Tonya Raybon, joins us to discuss her experience with the Enneagram. Tonya has worked extensively with me, participating in retreats, one-on-one sessions, and couple's workshops. She shares her insights as a social Enneagram Type 2, also known as "The Helper," and we explore the nuances of her tri-type, 2-6-8, which is referred to as "The Rescuer."

Throughout the episode, we tackle the challenges of setting boundaries, especially for Enneagram Type 2s who are naturally inclined to say "yes" and accommodate others. We emphasize the importance of pausing before committing to tasks and asking oneself if the action would still be a "yes" even without external appreciation or reciprocation.

Tonya and I also discuss strategies for understanding and interacting with loved ones through the lens of the Enneagram. We highlight the significance of the three centers of intelligence (instinctual, feeling, and thinking) and how recognizing these can improve communication and relationships within families, including with children and grandchildren.

Finally, we touch on Tonya's podcast, "Perfectly Blended," which focuses on the complexities of blended family life and the continuous blending of roles that women often navigate.

Connect with Tracy:
Tracy’s Website http://tracyomalley.com/
Tracy on Instagram https://www.instagram.com/tracy_omalley/
Tracy on Facebook https://www.facebook.com/tracy.omalley
Tracy on Twitter https://twitter.com/TracyOMall
Tracy on LinkedIn https://www.linkedin.com/in/tracy-o-malley/

Resources:
Attend Tracy’s Enneagram Group Workshop https://www.tracyomalley.com/workshop
Access Tracy’s Enneagram Blueprint https://www.tracyomalley.com/workwithme
Using Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7
Book a Power Session with Tracy http://tracyomalley.com/workwithme/
Learn More About Tracy’s Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme
Book a Partner Session with Tracy https://www.tracyomalley.com/workwithme
Apply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithme
Emailhttps://tracyomalley.cominfo@tracyomalley.com

Have you ever felt like you're constantly striving to check off boxes in your personal development journey?
Do you find yourself thinking, "When I do this, when I have that, or when I go here, then I'll be happy and fulfilled?"
When it comes to personal development, we can become fixated on achieving certain milestones, as if they will provide us with the ultimate sense of fulfillment and happiness.
But the truth is, personal growth is not about reaching a specific destination. It's an ongoing journey that requires a continuous daily practice of tending to our spiritual, emotional, and physical well-being.
And neglecting this maintenance can set us back.
So how can you prioritize the maintenance of your spiritual condition, so you are better equipped to handle the challenges in all aspects of your life to become the best version of yourself?
Today, on "Lead With The Enneagram," I will help you discover the Enneagram as a powerful tool for personal growth and self-discovery. I'll explain why daily maintenance is crucial to building and maintaining spiritual fitness and condition.
Listen in as I walk you through how the Enneagram can be used as a guide to help you understand yourself as you identify patterns and work towards cultivating strength, resilience, and tenacity to navigate through difficult times.
The process of healing and personal growth can be uncomfortable, as digging through the rubble of our past traumas is necessary to make progress. But you don't have to do it alone. I offer personalized Enneagram assessments, 90-minute deep dives, and leadership/team workshops to help people integrate this powerful tool into their personal and professional lives. Find out more at TracyO'Malley.com in the work with me section.
What You Will Learn
Why to be the best version of ourselves we need to understand that personal growth is a never-ending journey
How the Enneagram can help us understand our motivations and behavior to guide our personal growth journey.
Why it's important to remember that the excavation process of personal growth happens one brick at a time
Why consistent maintenance of our spiritual, emotional, and physical well-being is essential for personal development
Why we need to give ourselves ongoing maintenance and care like we do our cars to help keep us running smoothly and avoid breakdowns or burnout
Connect with Tracy http://tracyomalley.com/
Tracy’s Website
Tracy on Instagram
Tracy on Facebook
Tracy on Twitter
Tracy on LinkedIn
Resources
Purchase Your Enneagram Blueprint
Apply to work with Tracy
Book an Enneagram Kickstart Session
Email info@tracyomalley.com

Are you in a rut?
As we reach the midpoint of February, it's common to feel the weight of our unfulfilled goals for the new year.
You might feel shame, fear, or anxiety, thinking you've fallen short. And the next thing you know, you're in a slump, which can feel very dark and lonely.
But as humans, we all get into a rut.
And for each of you, depending on your Enneagram type, that rut looks a little bit different. And so does what it takes to get out of it, because what works for an Enneagram 8 isn't going to be the same as what works for an Enneagram 4.
So, how can you break free from your rut, overcome the roadblocks and get back on track to achieving your dreams?
Today, on "Lead With The Enneagram," I'm going to help you discover the secrets to breaking out of a rut based on your Enneagram type.
Are you an Enneagram 1 feeling stuck in the same old routine? You might need a little bit of spontaneity to shake things up. And for all you Enneagram 5s out there, it's time to close those browser tabs and hit the running trail to blast through those doldrums. Plus, I’ll share which Enneagram type is most prone to feeling stuck and how they can break through.
Listen in as I walk you through how you can use the power of YOUR Enneagram type to break out of a slump and unlock your full potential!
Are you tired of feeling stuck in a rut and not living up to your full potential? I'd love to help you discover your actual Enneagram type and partner with you on your journey of self-discovery and personal growth. Together, we can help you get on the right path so you can do the things you are here to do. Find out more at TracyO'Malley.com in the work with me section.
What You Will Learn
How practicing self-compassion, setting realistic standards, and finding joy in spontaneous activities can help Enneagram 1s can get out of a rut
The key for Enneagram 2s to break the cycle of draining their energy for others
Why prioritizing measurable goals without making room for non-measurable blessings can cause Enneagram 3s to fall into a rut
The 3 things that can quickly help a 4 break out of their blahs
Why Enneagram 5s need to shut down the computer, turn off the phone and go for a run to break out of the doldrums
What Enneagram 6s can do to reality check their suspicions to break out of that worry cycle that keeps you stuck
How slowing their roll can help 7s break out of a lull
How speaking your mind can help the Enneagram 9s break free of their feelings of paralysis or being stuck
Connect with Tracy http://tracyomalley.com/
Tracy’s Website
Tracy on Instagram
Tracy on Facebook
Tracy on Twitter
Tracy on LinkedIn
Resources
Purchase Your Enneagram Blueprint
Apply to work with Tracy
Book an Enneagram Kickstart Session
Email info@tracyomalley.com

What if you knew THE five words that were precisely what somebody you love needs to hear to feel your love?
You would probably go out of your way to make sure they heard them from you, wouldn't you?
Today is Valentine's Day, and I know we often think of it as a day for romance, but love encompasses all forms of relationships, including romantic, familial, and friendship.
So, today, on "Lead With The Enneagram," I'm sending a little audio love letter out to all of you by sharing the 5 words each Enneagram type needs to hear to know they are loved on Valentine's Day and every day.
I'll walk you through how just a few carefully chosen words can make all the difference in someone's life. I'll discuss how you can reassure the Enneagram 4 they are not 'too much' and what you can say to help the Enneagram 3 know that who they are is enough, plus the 5 words you can say to better support the people you love by saying what they need to hear based on their Enneagram type.
Listen in to learn about the transformative impact of how the RIGHT words will reaffirm for each type that they are being seen, heard, understood, and valued for who they truly are, giving them the reassurance they need to thrive!
The Enneagram can help you get to the heart of who you are so you can find your lifetime people who will love the true expression of who you are. I'd love to help you on that journey. Find out more at TracyO'Malley.com in the work with me section.
What You Will Learn
How to help your Enneagram 1 feel the love even with their imperfections (hey, we all have them) Which Enneagram type will light up if you tell them, "you are loved no matter what"
How to let your Enneagram 3 know they don't need another accolade; you already love them wholeheartedly just because of who they are
The most heartfelt word your Type 4 needs to hear to remind them they aren't 'too much'
The ONE thing the Five in your life might be forgetting and what you can say to lovingly remind them How you can help your Enneagram 6 to get out of the tornado in their head and into the heart of the matter
How to let your Enneagram 7 know you are always up for the next adventure if it's with them
The words you can say to an Enneagram 8 to let reassure them you're not going to hurt them
How you can let the Enneagram 9 know how valuable their presence and who they are is to you
Connect with Tracy http://tracyomalley.com/
Tracy’s Website
Tracy on Instagram
Tracy on Facebook
Tracy on Twitter
Tracy on LinkedIn
Resources
Purchase Your Enneagram Blueprint
Apply to work with Tracy
Book an Enneagram Kickstart Session
Email info@tracyomalley.com

"You approach sex from your viewpoint based on your Enneagram type. And where things go sideways is most of the time, we expect our partners to share our perspective and our views."
But there are nine basic ways to view sex, and none is wrong!
Understanding this can help you accept not only your approach to sex but can also help you accept the intimate perspectives of the partner you share a life with—and a bed.
So how can we use the Enneagram to gain greater insight into ourselves and our loved ones for more intimacy and to be better lovers?
Today, on "Lead with the Enneagram," we're delving into the intimate (and often unexplored) topic of how your Enneagram type influences your approach to sex.
I'll walk you through how each Enneagram type—from the lusty lover to the control freak—shows up in the bedroom and what that means for you and your partner.
Listen in for expert insight and practical advice on using the Enneagram to gain a deeper understanding of yourself and your lover to revolutionize how you approach your sex life and create healthier, more satisfying relationships in the bedroom and beyond.
Let's be honest, S-E-X is a big part of our lives and romantic partnerships. If you feel like you're struggling or need some guidance, I'd love to work with you and your partner to help make your intimate relationship a beautiful and true expression of who you are. Find out more at TracyO'Malley.com in the work with me section.
What You Will Learn
How Enneagram type 1 (The "Sinning Saint") can embrace their carefree side to up their game for more spontaneity and FUN in the bedroom
How Enneagram type 2 (The "Sexy Seducer") can use their growth number to heat things up and lean into a healthy balance between giving and receiving with no hidden expectations
How Enneagram type 3 (The "Awesomely Orgasmic") can have a more satisfying experience by shifting from focusing on goals to a heart-centered exchange of love
Why the Enneagram 4 is considered the "Romantic Romeo or Juliet" and why a romantic relationship with them can be magical
How Enneagram 5s ("The Lonely Lover") can communicate with their partners for more connection in their romantic relationships
How Enneagram Sixes (The "Loyal Lover") can keep the self-doubt out of the bedroom to fully connect with their partner emotionally and physically
How Enneagram 7s (The "Spontaneous Suitor") can lean into the moment for a more balanced and fulfilling experience in your intimate relationships
Why Enneagram8s (The "Lusty lover") need to find a partner that matches their intensity for a RED-HOT love connection in the bedroom (but remember power is nothing without true love)
How (The "Sensual Sweetheart") Enneagram 9 can use their voice to nurture their needs (and try new things) for long-term intimacy with their sexual partner
Connect with Tracy http://tracyomalley.com/
Tracy’s Website
Tracy on Instagram
Tracy on Facebook
Tracy on Twitter
Tracy on LinkedIn
Resources
Pillow Talks on Apple Podcasts
Sex Talks: The Five Conversations That Will Transform Your Love Life
Sex and the Enneagram: A Guide to Passionate Relationships for the 9 Personality Types
Purchase Your Enneagram Blueprint
Apply to work with Tracy
Book an Enneagram Kickstart Session
Email info@tracyomalley.com

"The Enneagram framework can be a tool that allows you to see through your romantic partner's lens. It's like the love languages on steroids."
Love makes the world go round, and we're in the month of love.
The truth is we're all here to connect, and one of the most profound ways we do that is through our romantic partnerships.
But love can be hard to define because it means different things to different people.
So how can we use the Enneagram to gain greater insight into ourselves and our loved ones and foster healthier romantic relationships?
Today, on “Lead with the Enneagram” I'm walking you through the keys to unlocking a fulfilling romantic partnership.
I'll help you understand why you chose your partner and why what once drew you together may now be driving you crazy. And how looking at your romantic partner through the lens of the Enneagram can help you communicate better for a deeper connection.
Listen in as I discuss how using the framework of the Enneagram and the three centers of intelligence can help you sort through the misunderstandings and emotions in your relationship and provide you with better tools to understand your partner in love. Plus, I'll share the root cause of almost all breakdowns in your love relationships.
I'd love to work with you and your partner to help you make your romantic partnership the relationship of your dreams. Find out more at TracyO'Malley.com in the work with me section.
What You Will Learn
How your instinctual response to life can affect your love language
Why understanding the differences between you and your partner and taking ownership of one's actions is essential for maintaining a healthy relationship
How the Enneagram can help you sort through the emotions in your relationship
How understanding how the centers of intelligence function can lead to a deeper understanding of how your person functions when they are in love
How using all three of the centers of intelligence will give you a more holistic and fulfilling romantic partnership
Connect with Tracy http://tracyomalley.com/
Tracy’s Website
Tracy on Instagram
Tracy on Facebook
Tracy on Twitter
Tracy on LinkedIn
Resources
Purchase Your Enneagram Blueprint
Apply to work with Tracy
Book an Enneagram Kickstart Session
Email info@tracyomalley.com

You've probably heard the term relationship capital. It's the trust between two people that starts small and grows over time and leads to the types of relationships you've desired, dreamed about, and deserve.
But what's the secret sauce to increasing the relationship capital in ALL areas of your life?
You are!
The truth is the more authentic you are, the more you attract the right people into your life and strengthen your bonds with your children, family, lovers, business associates, and friends.
And the Enneagram is the key to unlocking the pathways to development for a greater understanding of yourself for a life filled with more growth, deeper connections, and fewer regrets.
But you need the right Enneagram information.
So how can you get the Enneagram information you need to leverage your unique gifts to accelerate your transformation? And transform your relationships?
On this episode of Lead with the Enneagram, I'm sharing why you need the Enneagram to help you transform your life right now.
I'll walk you through the key benefits of using my Enneagram assessment and blueprint to fast-track your insight and growth for durability and sustainability for the long haul. That means you'll blow up your life less because the changes you make will finally stick!
Listen in to understand how the Enneagram can help you accelerate your growth without the pitfalls and backsliding for more success in ALL your relationships—because when you understand people (and yourself), it changes everything.
Are you tired of going on the discovery process on your own? Would you like a map to help you reach your next level faster and without so many stumbling blocks? Then you need my assessment and blueprint. It's the most rewarding money you'll ever spend on understanding yourself. Find out more at TracyO'Malley.com in the work with me section.
What You Will Learn
Why so many Enneagram assessments are inaccurate
How you can use every angle (from psychology to spirituality) to get your accurate Enneagram type
How knowing what motivates you helps you process your triggers and escape your fears
How using the Enneagram can help you accelerate your growth without all the pitfalls and backsliding
How to set goals that align with who you really are for more success The key to using the Enneagram to identify patterns that aren't working for you so you can transition into healthier ways of thinking and acting (without reacting)
Why the Enneagram is the #1 tool for making your New Year's resolutions stick past February
The no-fail way to increase your confidence to be more attractive to others in ALL areas of your life
How the Enneagram can help you be more successful in your romantic relationships (Happy Valentine's Day!)
Connect with Tracy http://tracyomalley.com/
Tracy’s Website
Tracy on Instagram
Tracy on Facebook
Tracy on Twitter
Tracy on LinkedIn
Resources
Purchase Your Enneagram Blueprint
Apply to work with Tracy Book an Enneagram Kickstart Session
Email info@tracyomalley.com

Have you set a personal growth goal, but you're having difficulty reaching it?
The truth is, if you're trying to hit a target, you must know which target you're aiming for.
We all want to improve our relationships, careers, and personal lives, but we often only make changes when things are seriously wrong, or the benefits are clear.
The Enneagram is a valuable tool for personal growth but knowing your Enneagram type doesn't mean you are using the Enneagram framework to its fullest extent.
Getting the most out of the beautiful tool that is the Enneagram requires three things, yet most of us, no matter which Enneagram type we are, try to sidestep the second one, hurrying on our way to the third, which leaves us with change that's only temporary, and holds us back from the growth we truly desire.
So, how can you use ALL the tools of the Enneagram to maximize your personal growth?
Today, we're delving into the three key elements and the one often-overlooked aspect you need to use the Enneagram to unlock your full growth potential.
Listen in as I discuss why the Enneagram is different from other popular assessments like Myers-Briggs and Human Design and why the Enneagram offers a unique perspective on personal growth.
Tune in to understand how committing to all aspects of using the Enneagram effectively will help you finally find the lasting change you've been aiming for.
I'd love to work with you to help you work through the three things you need to use the Enneagram for a more magical life! Find out more at TracyO'Malley.com in the work with me section.
What You Will Learn
How to achieve more growth by simplifying your Enneagram Journey
The number one thing you need to maximize growth through the Enneagram
The one thing that most of us try to avoid that would help us use the Enneagram more effectively
How committing to doing the work of part two of learning to use the Enneagram more effectively makes the third part a cakewalk
Understanding "acknowledgment" in the context of the Enneagram
The unique aspects of the Enneagram as compared to Myers-Briggs and Human Design
Why growth requires that we understand the steps that it took to get to where we are today
The step we're often eager to take that yields only temporary results without the other two in play
The power of compassionate (and EFFECTIVE action) in your Enneagram journey
Connect with Tracy
Tracy’s Website
Tracy on Instagram
Tracy on Facebook
Tracy on Twitter
Tracy on LinkedIn
Resources
EP308: You’re Not as Aware as You Think You Are—How to Change That Using the Enneagram
Purchase Your Enneagram Blueprint
Apply to work with Tracy Book an Enneagram Kickstart Session
Email info@tracyomalley.com