Explore every episode of the podcast The Empowered Millennials Podcast

Dive into the complete episode list for The Empowered Millennials Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	The Greatest Love Story	16 Dec 2025	00:41:49
The year 2025 is meant to wrap up old patterns, so that's exactly what we are going to do. This is the last episode it is hella personal. The Diddy Doc really stirred up some things in me around the ways I have been upholding men, protecting their stories and taking on what was never mine to begin with. In this deeply personal episode, I reflect on how the stories I told myself about love, loyalty, and being “chosen” kept me anchored to patterns that no longer served me. An unexpected reconnection with a woman from my past cracked open two decades of conditioning, clarity, and healing—and forced me to finally tell the truth about a relationship I had long romanticized. Because the greatest love story you will ever live isn’t about who you end end up with: it’s about who you become when you finally chose yourself. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Giving WOMEN Microphones & Serving Cunt w/Sarah Hester Ross	08 Dec 2025	01:02:32
When you give a woman a microphone...you get razor-sharp satire, powerhouse vocals, permission to be BOLD and the comedic and musical genius that is Sarah Hester Ross. Sarah Hester Ross is an internationally touring cabaret artist, musical comedian, and viral social media creator whose blend of feminist fire, powerhouse vocals, and razor-sharp satire has earned her nearly 3 million followers and over 30 million streams. Her debut comedy special Don’t Mess With a Redhead (Comedy Dynamics) is streaming on Amazon, Apple TV, and beyond. She’s been featured on America’s Got Talent, The Doctor Demento Show, and she’s a multi–“Best of Las Vegas” award-winner for Comedian and One Woman Show. In this episode, we dive into: Sarah’s journey from classically trained musician to globally recognized comedy force How choosing a single and childfree life has shaped her voice, her career, and her creative freedom The cultural double standards women still get saddled with—and how humor becomes a weapon and a release Redefining success on our own terms (and not through marriage or motherhood) Finding joy, connection, and meaning outside the “approved” life milestones Why making men mad can be a spiritual practice (you know I had to say it) If you’re a woman living outside the traditional script, or you’re simply exhausted by society’s obsession with what women “should” be doing with their lives—this episode is your new rally cry. Follow Sarah: https://www.sarahhesterross.com/ https://www.tiktok.com/@sarahhesterross https://www.instagram.com/sarahhesterross/ https://www.youtube.com/channel/UC_1qnKSNzgGh0oo5zzz3gXg https://music.apple.com/us/artist/sarah-hester-ross/1436204386 https://open.spotify.com/artist/3G5WkIXbDxdNoGWHZbXDjI Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Don't Force When You Don't Have it to Give	01 Dec 2025	00:04:36
Let go of I HAVE TO because you can't force what you don't have to give. Sometimes you don't have it to give and that's ok! It doesn't need to be performative because whatever you are doing is enough. Maybe your worst is someone's best and you get to tone it down a notch. You have permission. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Living with ALS w/Mikey Stone	24 Nov 2025	01:10:07
Girl, get up! At just 25 years old, music producer Mikey Stone’s world shifted when he was diagnosed with ALS—a disease most people don’t expect to face so young. Since then, Mikey has been documenting his journey with raw honesty, becoming a powerful advocate for awareness, education, and funding for ALS research. In this deeply human and emotional conversation, Mikey shares his life before diagnosis, the OH SHIT moment when everything changed, and the internal battles he faced while trying to make sense of his new reality. Together, we explore the profound shifts that come with confronting mortality so young: the fragility of life, the urgency to live fully, and the duality of carrying both grief and joy. Through his advocacy, collaborations, and music, Mikey is proving that even in the hardest circumstances, life can still be lived with purpose, creativity, and presence. This episode is your reminder that none of us are promised forever and the time to live the fucking shit out of your life is now. Connect with Mikey: https://www.instagram.com/mikeystonemusic/ https://www.mikeystonemusic.com/ https://www.youtube.com/watch?v=z-b3dzCOnZU&t=1s Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Support vs. Enabling: Confessions of a "Fix It" Friend	17 Nov 2025	00:21:44
Support uplifts. Enabling anchors. One teaches people to swim; the other ties a weight around your own neck and jumps in after them. As a life-long fix-it friend, I am often called upon to do things, support and uplift, not alongside of someone, but in front of them doing the work, enabling them to opt out of growth. I want to support and share in empowerment, not be put to work. Being supportive doesn’t mean being self-sacrificial. It means loving people enough to hold them accountable, even when it’s uncomfortable. You can say no and still be kind. You can pull back and still care. You can stop rescuing someone and still love them deeply. Because the most supportive thing you can do for a friend is believe in their capacity to take care of themselves. Join us in Morocco: https://www.lauraericson.com/travel-morocco-angela-2026 Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Beyond ‘You Can Always Adopt’ w/ Dezaray "The Outspoken Adoptee"	10 Nov 2025	01:01:12
In today’s episode, we sit down with Dezaray, The Outspoken Adoptee, a domestic private infant adoptee adopted transracially in 1976. Left in a hospital by her biological family due to racial and religious biases, Dezaray grew up in a home that taught children to “be seen, not heard.” In this conversation, she shares the challenges of growing up unseen, the abuse she endured, and the moment she reclaimed her voice. We dive deep into the adoption system, its flaws, and the personal and societal impact it has on children. Dezaray’s story is raw, honest, and empowering—a reminder that your voice always matters. Whether you’re child-free, thinking about adoption, or simply want to hear a story of resilience and triumph, this episode will challenge what you think you know and inspire you to stand in your truth. Follow Dezaray: https://www.instagram.com/theoutspokenadoptee/ https://www.theoutspokenadoptee.com/ Join us in Morocco: https://www.lauraericson.com/travel-morocco-angela-2026 Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Take the Trip	03 Nov 2025	00:07:17
Taking the trip isn’t about having the perfect savings account or unlimited time off — it’s about aligning your actions with what you truly want. In this hype tip, I invite you to think about how you can start making space for the adventures on your heart. When you decide your joy and experiences are non-negotiable, you’ll find creative ways to make them happen. The trip isn’t just about travel — it’s about choosing yourself and the life you want to live. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Thrive Solo: Redefining Happiness as a Single Woman with Lucy Meggeson	27 Oct 2025	00:58:03
Today on The Empowered Millennials Podcast, I’m chatting with Lucy Meggeson—a powerhouse advocate for single women everywhere. Lucy is the author of Shiny Happy Single (Thrive Solo in the U.S.), host of the Thrive Solo Podcast, and creator of the Thrive Solo community. She helps women embrace independence, challenge societal expectations, and build extraordinary lives on their own terms. In this conversation, we cover: Lucy’s personal journey as a single, childfree woman and what inspired her work. How to redefine happiness beyond the traditional milestones of marriage and couplehood. Breaking outdated narratives about singlehood and societal stereotypes. Practical ways to prioritize your own passions, goals, and freedom. The importance of community and connection for women living life solo. Whether you’re single, childfree, or just looking to claim your life unapologetically, this episode is full of honest, thought-provoking insights—and a little fun too. https://www.lucymeggeson.com/ Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Feeling YOUR Grief from THEIR Pregnancy Joy	20 Oct 2025	00:38:16
When a friend gets pregnant, we’re expected to be nothing but happy for them. And while we are happy, what’s rarely acknowledged is the grief that bubbles underneath: the fear of being left behind, the pain of losing the friendship as it once was, and the silence childfree women carry as we quietly mourn what we didn’t choose to lose. In this episode, I name that truth out loud: it’s okay to feel sadness, anger, and even resentment alongside joy. It doesn’t make you a bad friend. It makes you human. Together, we’ll unpack why pregnancy is one of the few life changes where our grief isn’t validated, and I’ll walk you through what to do with those feelings: from naming your grief, to redefining (or releasing) friendships, to building communities and milestones of your own. If you’ve ever felt invisible as your closest friends step into motherhood while you remain childfree, this episode will remind you that you are not the last one left behind. You are a pioneer carving out a powerful new way of living and connecting, and your life deserves to be celebrated just as much. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	The Queer Gym with Nathalie Huerta	13 Oct 2025	00:53:16
In this episode, we sit down with Nathalie Huerta, founder of The Queer Gym—the first first nationally recognized LGBTQ-friendly fitness haven in Oakland, CA, built to heal what traditional gyms broke. Nathalie shares her candid story of exclusion, empowerment, and the radical choices that turned a healing space into a revolution in fitness culture. She is committed to making "happy, healthy, homos." This episode is about fitness and getting healthy, but more so about soul, belonging, and reimagining what fitness—and healing—can look like for a community built to thrive. Follow Nathalie: https://www.instagram.com/thequeergym/ https://www.thequeergym.com/ https://www.thequeergym.com/meetthequeergym Join the Single & Childfree Network: https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Don't Blame the Kid, Use a Flow Chart	06 Oct 2025	00:11:56
If a kid sneezes in your face, don't blame the kid or even the parent. Rather, get yourself a flow chart to decide if you should even be there in the first place. If you are going to hang out with mom friends and their kids, there is a level of discernment that you use so that you are resolute in your boundaries. It is important to have as much info as possible to make the best, most informed decision for yourself and your life. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Being fully ALIVE w/ Kate Manser	29 Sep 2025	01:09:16
We deserve to feel alive and experience more joy, every day. From navigating grief, addiction, and death anxiety to embracing her calling as an “INSPIRER,” Kate shares how the darkest moments became catalysts for joy and presence. Together, we explore what it means to go beyond the ordinary, make bold choices, and infuse everyday life with courage and aliveness. Kate's mission is to help people live more alive. Her work empowers leaders, teams, and individuals to break free from decision paralysis, stop settling for the ordinary, and cultivate an undercurrent of aliveness in their daily lives. In our conversation, Kate shares her turning points, the everyday practices that help us live more alive, and how to find courage when fear feels like the loudest voice in the room. If you’ve ever felt stuck, scared to take a leap, or disconnected from joy, this episode is your invitation to choose boldness, presence, and a life that feels vibrantly alive. Follow Kate: https://www.instagram.com/thealivekate https://www.katemanser.com/ Join The Single & Childfree Network: https://www.theangelagentile.com/scfnetwork Book Your Spot to Morocco: https://www.lauraericson.com/travel-morocco-angela-2026 Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	My Last One Night Stand	22 Sep 2025	00:47:45
For years, I’ve had fun, sometimes wild but mostly unremarkable, one-night stands—from the pedicab driver who left a bike in my bedroom to the man in Hawaii who accidentally threw away my contacts. My trip to Mallorca, Spain this summer was incredible for so many reasons: from the people I met to the man who unlocked something in me and ended my sad girl era. I am ready for vulnerability, raising my standards, ending my sad girl era, and stepping into life that matches the joy and strength I’ve cultivated. Here's to leaving behind the wrong city and people and the letting in the right people in the right place. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Take the Adventure with SINKs https://www.lauraericson.com/travel-morocco-angela-2026 Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Building Childfree Wealth with Dr. Jay Zigmont	15 Sep 2025	00:56:58
What does financial planning look like when you’re single and child-free? How do you prepare for your future, make smart money decisions, and design a life of freedom when you’re not following the traditional path? In this episode, I sit down with Dr. Jay Zigmont, Certified Financial Planner™ and founder of Childfree Wealth, who specializes in helping child-free individuals and couples create a financial plan aligned with their unique lives. Dr. Jay shares why child-free adults need a different approach to money management, and how to: Redefine wealth and success outside of traditional milestones Build security and confidence on a single income Plan for the future with wills, estate planning, and long-term care Invest wisely so your money continues to work for you Align your money choices with the life you truly want If you’ve ever wondered how to make empowered financial choices as a single, child-free millennial, this episode is full of clarity, strategy, and encouragement. Follow Dr Jay: https://childfreewealth.com/ https://www.linkedin.com/in/jayzigmont Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Adventure with SINKS: Morocco 2026: https://www.lauraericson.com/travel-morocco-angela-2026 Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Welcome Season 4: Goodbye Sad Girl Era, Hello Joy	08 Sep 2025	00:19:00
Welcome to Season 4 of The Empowered Millennials Podcast! I’m so excited to kick off this new season, a season of joy, boldness, and unapologetic celebration. I’ll share how I moved from being broke, burnt out, and keeping my head down to embracing my story and stepping fully into the life I want. I’ve been leaning into my Human Design and realizing my purpose is to tell stories that guide others to live fully. From my business baby shower to a bark mitzvah for my dog, I’ve been learning to celebrate my life moments — big and small. I’ll even share why I’m leading a trip to Morocco for single, childfree women, because we all deserve to claim our adventures and live boldly. Plus, get a sneak peek at some of the amazing guests joining me this season: Dr. Jay Zigmont of Childfree Wealth, Kate Manser, Mikey Stone (26, living with ALS), and Nathalie Huerta, founder of The Queer Gym. This season is about thriving, telling our stories, and living the absolute hell out of our lives. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	The Season of Slowing Down (And Why I’m Stepping Back)	09 Jun 2025	00:30:58
What if rest isn’t a break from your purpose, but a return to it? Slowing down doesn’t mean you're doing nothing—it means you're growing in less visible but deeply impactful ways. Slowing down gives you access to new ideas, deeper alignment, and truer desires. Sometimes the next big thing can only emerge when you're not trying to force it. Otherwise, it's the hustle moving you forward, not the heart, not the purpose. In this final episode of Season 3—and my 200th—I’m talking about something that’s been hard but necessary: slowing down. Not just physically, but emotionally, mentally, creatively. If you’ve ever felt like your worth is tied to what you produce, this is for you. I share how I’ve been shedding the pressure to constantly build, choosing rest over burnout, and stepping back from roles that drain me—like always being the “fixer” or the go-to emotional support. This isn’t about quitting. It’s about redefining growth, reclaiming energy, and trusting that the next big thing doesn’t come from force—it comes from space. Season 4 launches in September, but until then, this episode is a reflection, a boundary, and a reminder to reclaim whatever part of you has been waiting to breathe. Connect in the network: https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Leaving Toxic Jobs and Finding Your Voice with Val Kleinhans	02 Jun 2025	00:55:35
Today’s guest brings a story many will recognize all too well: the slow unraveling in a toxic job and the brave decision to walk away. Valerie “Val” Kleinhans, a Pittsburgh native now living in Minnesota, made her name in radio before choosing to leave the industry in 2018. But the mic wasn’t done with her yet. During the pandemic, Val reignited her love of broadcasting through podcasting, launching Vigorously with Val, where she explores life with effort, energy, and enthusiasm. In this episode, Val and I talk candidly about the signs it's time to go, the fear of leaving something familiar, and the power of choosing yourself—and your passion. Follow Val: https://www.instagram.com/valkleinhans/ https://www.instagram.com/vigorouslypod/ https://valkleinhans.com/ val.kleinhans@gmail.com Join the SINK community: https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Making Aligned Decisions: If It’s Not a Fuck Yes, It’s a No	27 May 2025	00:27:57
How does one turning down Beyoncé tickets to honor peace and priorities: by following the fuck yes energy. If it’s not a full-body “fuck yes,” it’s a hard no. And that, friends, is your permission slip to choose yourself. In this solo episode, I dive into the power of trusting your gut and making choices rooted in alignment — not obligation. Join the Single & Childfree Network: https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	The Movement Architect: Inside The Jason Williams Experience	19 May 2025	01:07:58
Jason Williams isn’t just a choreographer—he’s a movement architect. A powerful force and professional dancer, Jason shares his story of staying true to himself, his professional career and the inspirational art behind his empire: The Jason William Experience. Jason has shaped dancers, inspired artists, and brought his signature blend of old-school foundation with new-school swagger to studios across the world. His classes aren’t just about hitting the choero; they’re about feeling the music, stepping into your confidence, and owning every damn inch of the room. Jason Williams doesn’t just teach dance—he cultivates stardom. https://www.thejasonwilliamsexperience.com/ https://www.instagram.com/thejasonwilliamsexperience Be part of the SINK network!! https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Ask Who's All Gonna Be There	12 May 2025	00:15:43
Not every space is going to be a win and a place where you can thrive. So, you gotta ask some powerful questions. Before going to parties, events and accepting invitations it is important to ask: Who's All Gonna Be There. In all honesty, I considered calling this episode: The Girl You Wish You Hadn't Started a Conversation with at a Party (you know I love some SNL) because that was the catalyst for my storming out of a party, but it was bigger than just a tragic conversation with a tragic women. It was important to back up and ask better questions as to why I was in that situation in the first place. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Dumpster Fires Everywhere w/Sustainability Duo Carina and Jess	05 May 2025	00:56:28
What do a shark vacuum, a brand-new lamp, and a mountain of wasted consumer goods have in common? They were all saved from landfill doom by today’s guests, Carina Ross and Jess Durdon: the sustainability-savvy duo behind Dumpster Fires Everywhere. Greenwashing is out. Real sustainability starts where the PR spin ends, and sometimes, that’s in a dumpster. In this episode, we dive (literally) into the world of dumpster diving, upcycling, and eco-conscious rebellion. Carina and Jess share how their casual college dives evolved into a viral movement that’s equal parts environmental activism and “WTF did we just find?” They dish on their wildest rescues, why waste culture needs a reckoning, and how to save the planet and your wallet while laughing your ass off. Get ready to question everything you thought you knew about trash. Follow Carina and Jess: https://www.instagram.com/dumpsterfireseverywhere_/ Join the Single & Childfree Network: https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Happy Podversary: We Turned TWO!!!	01 May 2025	00:22:04
Today, we’re celebrating two years of The Empowered Millennials: from a mic and a rebellious dream to a global community of badass, child-free, single women (and a few honorary rebels who just get it). In true toddler fashion, we’re stomping louder, throwing tantrums at the status quo, and demanding the world make room for lives built on our terms. Cheers to two years — and we’re just getting started. Rate, review, and share this episode with someone who’s ready to live bigger and bolder too. Join the Network: https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	The Limitations of Partnership & The Abandonment of Community	14 Apr 2025	00:19:53
Oh, so you got a partner and abandoned your friends and community? A true love story insert eye roll We’ve been taught to shrink our lives for a +1, like partnership is the ultimate achievement. But what if the real goal isn’t disappearing into love, but expanding into connection with community? In this episode, we’re unpacking the limitations of romantic partnership and the cultural lie that it’s the ultimate life goal: especially for women. Too often, people vanish into relationships, abandoning their friendships and communities like everything before their partner was just filler. I challenge the idea that love is linear or hierarchical, and ask why society treats romantic love as the only “real” love worth prioritizing. What happens when you treat community as sacred, not secondary? Why do we stop showing up for our people the moment we’re “chosen”? I explore the emotional cost of disappearing into a relationship and how to build a life that honors all the love you hold. Because connection shouldn’t shrink when romance enters: it should multiply. Let’s redefine what a full, connected life actually looks like. Join the Single, Child Free Network HERE: https://www.theangelagentile.com/scfnetwork Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Morocco 2026: Q & A w/ Guide, Laura Ericson	07 Apr 2025	01:06:19
We are going to...Morocco in 2026! I am chatting with travel connoisseur & our trip guide, Laura Ericson. She shares her insights on the trip, addresses any social and safety concerns and explains why this trip is a life-changing experience. Booking goes live on 4/10 and spots are limited. Peep the link below and join your fellow SINKs for a trip of a lifetime. Hear Laura's Story and OG episode: Episode 146 The Gift of Solo Travel https://podcasts.apple.com/sg/podcast/the-gift-of-solo-travel-with-laura-ericson/id1673139345?i=1000659306845 SINGLE CHILD FREE COMMUNITY: Join here: https://www.theangelagentile.com/group/the-single-childfree-network/about READY FOR MOROCCO?!?! BOOK 4/10: https://trips.lauraericson.com/t/lauraericson/morocco-2026-with-angela https://www.lauraericson.com/travel-morocco-angela-2026 Follow Laura: www.lauraericson.com https://www.instagram.com/lolawhiskey/ https://www.facebook.com/thelauraericson https://www.facebook.com/groups/lolalovestravel https://www.tiktok.com/@thelauraericson Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Clean House	31 Mar 2025	00:05:16
Time to do some spring cleaning, but not just with things that no longer serve you, but with relationships, too. We can't move into a new season with old energy blocking new opportunities and alignment. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Fighting Food Waste, Hunger, and Climate Change with Ashley Stanley	24 Mar 2025	00:56:03
In this episode of The Empowered Millennials Podcast, we sit down with Ashley Stanley, the powerhouse founder of Spoonfuls, a groundbreaking food rescue organization that has prevented over 35 million pounds of fresh, healthy food from going to waste—translating into 29 million meals for people in need. Ashley shares her journey of launching Spoonfuls in 2010 and how it has grown into New England’s largest food recovery operation. We dive into the stark realities of food insecurity, the environmental impact of wasted food, and the urgent need for systemic change. Ashley’s insights are as eye-opening as they are inspiring, from her work at the White House Conference on Hunger, Nutrition, and Health to her recognition as a Boston Business Journal ‘40 Under 40’ leader and a TEDWomen speaker. Join us as we unpack the power of food justice, the ripple effects of food waste on climate change, and how grassroots action can create real, lasting impact. If you're passionate about sustainability, community advocacy, or just want to hear from a true game-changer, this is an episode you won’t want to miss! More information: https://spoonfuls.org/ https://www.instagram.com/spoonfulsfoodrecovery Join the SCF Network: https://www.theangelagentile.com/group/the-single-childfree-network/about Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	When Mommy Bloggers Attack	10 Mar 2025	00:38:09
Let’s talk about white women (the moms especially), their unchecked privilege, and the entitlement that allows them to throw public tantrums—especially when it comes to internet bullying. After experiencing an online attack from a group of mom bullies who weaponized their platform to spread misinformation and trash my work, I started digging deeper into the broader issue: why are white women’s meltdowns always met with sympathy? This episode dives into the historical and systemic roots of this dynamic, from the Karens of today to the deeply ingrained societal structures that allow white women to claim victimhood while causing real harm. Their distress isn’t just personal—it has social and often violent consequences. But what if, instead of using their privilege to silence and attack, white women actually used their power to dismantle these systems? What if feminism wasn’t just about their experience, but about true equality for all? It’s time to have the uncomfortable conversation And here is the link to leave a review: https://podcasts.apple.com/us/podcast/the-empowered-millennials-podcast/id1673139345 Join the SCF Network: https://www.theangelagentile.com/group/the-single-childfree-network/about SINK MEET UPS: Up next...North Carolina! https://www.theangelagentile.com/events Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Empowering a Global Rebellion of Childfree By Choice Women with WildShe	03 Mar 2025	00:52:18
As the founder of WildShe, Jess leads a global rebellion for the empowerment of Childfree By Choice women. She celebrates dancing to your own drumbeats and refuses to be silenced or controlled by anyone, be it men, society, or the patriarchy.She hosts luxury retreats and group trips for CFBC women who love to travel and experience once in a lifetime adventures. We chat all about. self love, reframing your inner self talk and being bold in your stance to be child free. Follow WildShe: https://www.wildshe.co.uk/ https://www.wildshe.co.uk/guides https://www.instagram.com/wildshe join the SCF Network: https://www.theangelagentile.com/group/the-single-childfree-network/about Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ No Frying Pan? No Problem!	24 Feb 2025	00:11:03
Today's hype tip is a lil story I want to share with you about the time I was so broke and housing insecure that I couldn't afford to buy a frying pan. And I hope this story serves as a reminder that even when it is hard and you don't think you can make it through, it is temporary and you are badass as hell. Keep going! Off the rip story time about having to choose between trusting my instincts, my safety, eating and being able to rise. up out of the struggle. If I can do it, you can, too. No matter what the frying pan means to you, you will get through it. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Advocating for Survivors of Domestic Violence with Danielle	17 Feb 2025	01:17:19
Today we are welcoming Domestic Violence advocate, Danielle LG. She is is a wife, mom, nonprofit founder, educator, podcaster, and CEO, just over all amazing human. Helping others has been her passion for well over a decade. For years she has spent her professional career assisting the homeless population obtain safe and affordable housing, educating children and ESL learners, and, most recently, advocating for the safety of survivors of domestic abuse. After her niece, great niece, and great nephew were tragically murdered in a DV murder-suicide, Dani founded Our 3 Memorial Foundation, Inc., a 501(c)3 recognized nonprofit organization that is committed to creating safe spaces and situations for survivors of domestic abuse. Today she is here to share her story, Jackie’s story and provide us with much needed resources in this fight against domestic violence. LINKS: Follow Danielle: https://www.instagram.com/mysurvivorvoice/ Our3 Inc: https://www.instagram.com/our3inc/ https://www.our3.org/ Contact: info@our3.org Donate: https://www.paypal.com/donate/?hosted_button_id=6TA64AJBXTDPQ 3 day Event: From surviving to Thriving: https://www.crowdcast.io/c/transform Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	We Aren't Divided. You're Just an A$$hole.	10 Feb 2025	00:15:43
Listen, it's time to call out some BS. When you hear "bUt tHe pRoBL3m iS wE aRe jUsT so D1Vid3d" please know that this division is a symptom of a larger, more unrealized, personal problem: people do no want to own the fact that they are simply just A$$holes. You don't have to absorb their negative, racist, misogynistic, supremest, elitist energy and point of view. What they are asking from you is to accept that they are unwilling to NOT be any of these qualities and it is therefore your fault for the division. Nope. Not around here, babe. It's called accountability. Also, Get FuCk3D. Buy a hat here: https://www.theangelagentile.com/product-page/get-fucked-dad-hats Join the SCF Network: https://www.theangelagentile.com/group/the-single-childfree-network/about Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Changing the Narrative of Singlehood with Shani Silver	03 Feb 2025	01:01:48
Shani Silver is an author and podcaster from Fort Worth, Texas. In April of 2019, she launched A Single Serving Podcast to change the narrative around being single and to help single women shed both societal shame and a digital dating dependency. Her book,A Single Revolution is one book for single women that won’t approach you like you're unfinished. A grueling dating grind isn’t a prerequisite for partnership. You can be happily single and still meet someone—that’s allowed. Shani wants single women to know that it's possible to feel free and optimistic about singlehood. Follow Shani: https://www.shanisilver.com/ https://www.tiktok.com/@shanisilver https://www.instagram.com/shanisilver Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Let Them	27 Jan 2025	00:05:02
Today's hype tip comes from the GOAT herself, Mel Robbins and her new book: LET THEM. Here's my interpretation of how you can focus on YOU, control your own responses and show up in your life as aligned as possible. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	The New Millennial American Dream with Freddie Smith	20 Jan 2025	01:00:24
Today’s guest Freddie Smith. You have seen his viral videos on tiktok and social media where he shares financial insights by the numbers! Freddie gives us effective breakdowns around the costs and impact of inflation and the comparisons of cost of living between boomer, Gen X and millennials. And no, we are not being whiny millennials. With rising housing costs and inflation, pushing out Millennials and Gen Z from home ownership, the standard of living has dramatically changed since our parent's were in their 30's and 40s. He’s here to drop some knowledge around our financial predicament and give us some tips and strategies to be able to live a comfortable life and create the new American Dream. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	New Year, More True You	13 Jan 2025	00:15:48
Happy 2025 ya'll!!! New year, new me marketing is coming in HOT and I am here, as always, to be the voice of reason to remind you of a few things. So, there isn't anything about you that you need to change or fix because, hear me when I say this: YOU ARE NOT BROKEN. I think if we decided to be more honest, and focused on living more true to who we are and what we need? maybe we would feel less inclined to change anything or everything and make ourselves brand new. Maybe, we would just...let go and starting being our truest self. And that is something I can get behind as a new year's resolution, Tap in to today's episode <3 Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	The Exhaustion of Doing Life Alone	09 Dec 2024	00:20:29
Doing life alone in a world that is so chaotic, capitalistic, materialistic, racist, misogynist, etc is next level exhausting. Here is my take on burnout and ways to resource yourself for the remainder of the year. I will be takin a lil break to rest and resource myself. Thank you for a kick ass 2024 and see you in 2025 hot and ready. Single child free network: https://linktr.ee/theangelagentile Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Permission to Honor Your Truth	04 Dec 2024	00:08:39
It has been coming up for me and for a few of my coaching clients this week: giving yourself permission. Sometimes we feel so compelled to follow the path of hustle, more, what I should do, what I am supposed to do, all while feeling called in a very polarizing direction. It is ok to honor what you want, what you need and isn't yours that you are holding on to that is blocking you from the fulfillment you are seeking. Give yourself permission to check in on what feels right, what isn't yours and what you truly need to feel aligned and honest with yourself. You got this. SPONSORS www.trykeen.com/empoweredmillennials Or use code: EMPOWEREDMILLENNIALS Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Let go, Just Jump and Be Authentically You with Carmindy Bowyer	02 Dec 2024	00:56:25
We chat with Carmindy Bowyer, whom you probably know from TLC's What Not to Wear. Today, she shares her story of starting over and letting it all go after divorce, a failed business, and all the life lessons learned along the way to truly fall in love with herself and build her newest extension of her brand, Carmindy Beauty. My Fan girl is FAN-GIRLING! On What Not to Wear, you would find Carmindy giving the latest beauty tips and tricks but what really inspired her viewers, and all of us, was her confidence-boosting attitude towards all people. Carmindy taught them how to see their unique beauty and stop any negative commentary going on in their heads. She showed that all people, of all ages, possessing all types of features, had the right to love and celebrate themselves. She has been a top makeup artist in the fashion industry for over 30 years, she’s worked her magic on photo shoots all over the globe from Paris to Brazil. Her work can be seen on the editorial pages of magazines such as Allure, Elle, Cosmo, Essence, Marie Claire, Bazaar, Glamour and many more. She is the author of 4 best-selling books titled; The 5 Minute Face, Get Positively Beautiful, Crazy Busy Beautiful and Bloom and has recently launched Carmindy Beauty Cosmetics- a streamlined, universal collection of affordable makeup and fragrance for everyone sold on Amazon and Scentbeauty.com. https://www.carmindy.com/ https://linktr.ee/carmindybeauty https://www.instagram.com/carmindybeauty https://www.tiktok.com/@carmindy_beauty Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Run the Mile You're In	27 Nov 2024	00:06:30
Where ever you are in your life, make the most of it right now in your life. Focus on where you are in your life and focus on the right now so you can life the hell outta your life to experience all the joy that this moment of your life has to offer. SPONSORS www.trykeen.com/empoweredmillennials Or use code: EMPOWEREDMILLENNIALS Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Putting Yourself Out There, Insert Eye Roll	25 Nov 2024	00:16:19
How many times have your partnered friends or family said: You just have to put yourself out there?! WHAT DOES THAT EVEN MEAN? What if we decided that out there wasn't about a place in life but a mindset to live it fully? Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Anger is an Appropriate Response	20 Nov 2024	00:05:58
For two weeks, I have felt the impact of politics and all the emotions circulating around this impending Orange Shit Show Presidency (TM). And one of the things I refuse to let anyone say to me or allow in this space of grief is that I or we or anyone feeling BIG MAD should be managing their emotions better, should try journaling or anything else to calm down and keep cool. All that does is, once again, allow shit that shouldn't be happening to us, happen and give those in control, yet again, absolution. We absorb, edit and carry shit that isn't ours. To that I say, GET Fked. Anger is an appropriate response to injustice. Period. The End. SPONSORS www.trykeen.com/empoweredmillennials Or use code: EMPOWEREDMILLENNIALS Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials:** https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Choosing Yourself with Sara Kuburic, Millennial Therapist	18 Nov 2024	00:44:59
When we feel like we are fumbling our emotions and life, The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality. It’s about finally taking ownership of this person we call our “Self.” It’s about realizing that it’s on us to figure out the two most essential questions: “Who am I” and “Why am I here?” and then to live accordingly. Right? We need to keep having this conversation, yall! Sara is a trauma-informed clinician with a person-centered approach that is grounded in existential analysis, as well as somatic and experiential techniques. YOu may know her from her social media moniker, The Millennial Therapist, with a community of over 1.7m individuals where she shares tips and musings that normalize human experiences and encourage self-reflection. She specializes in moral trauma, identity, existential crisis, and relationship issues. Follow Sara Kuburic https://www.instagram.com/millennial.therapist/?hl=en https://www.sara-kuburic.com/ Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ It's Heavy Because You Keep Carrying It	13 Nov 2024	00:04:44
When it gets heavy, we have to ask ourselves: what's in here and why am I choosing to carry it every day? And when we don't decide to put it down, we can co-create even more heaviness. Maybe it's time to put down the backpack of heaviness, unpack what's in there, decide what is ours or who the heaviness actually belongs to, and find ways to move forward, lighter and more aligned. SPONSORS www.trykeen.com/empoweredmillennials Or use code: EMPOWEREDMILLENNIALS Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	This Is Why We Can't Have Nice Things	11 Nov 2024	00:27:49
Welcome to the Orange Shit Show. Why can't we have nice things? Welp, because people choose to uphold the same racist and male dominant systems that built our country in the first place. Men will choose their proximity to male dominance just as white people will choose their proximity to white supremacy. And when that happens what has existed will continue to exist. When people are asking "OMG! how did this happen?" Don’t be shocked that: The majority of white people chose the orange circus. 45% of white women and latino men voted for their oppressor Black women understood the fucking assignment. First we have to understand it, then we can take action. And no, it isn't making a blue friendship bracelet. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Grieve and Let's Rally	06 Nov 2024	00:07:01
Woke up to see that we have collectively as a country betrayed women and the prospect of true democracy and justice. It's ok to grieve and be mad as hell. We will find our way out of this. And in the meantime, time to do a facebook and social media cleanse to free yourself from people who do not have your best interest in mind. Make space and let them go. We have work to do. SPONSORS www.trykeen.com/empoweredmillennials Or use code: EMPOWEREDMILLENNIALS Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Regretting Motherhood & Beyond: Creating Safe Spaces and Ease for Women with Kelly Daring	04 Nov 2024	00:45:44
Kelly Daring an epic content creator who is a bright light in the convo of motherhood and being child free. She is the inventor of Bagnet and founder of Bagnet Company, whose mission is to make women’s lives easier, better, and more beautiful. Her innovative and useful products have been featured on Good Morning America, The Today Show, Rachael Ray, and The View. She is also a staunch advocate of women’s rights and equality. On TikTok she shares the stories of women’s lived experiences to challenge the socially accepted ideals of motherhood and marriage, and inform and empower women to consider roles other than those traditionally prescribed by society. You can find her on TikTok as @kelleydaring and you can visit her website at www.bagnetcompany.com. She will soon be launching a podcast of her own, entitled Call Her Daring, where she will continue sharing women’s stories and having in-depth conversations about women’s issues such as de-centering men, unpacking internalized misogyny, and regretting motherhood. Follow her on TikTok to be kept up to date on the launch of her forthcoming podcast. https://www.tiktok.com/@kelleydaring https://podcasts.apple.com/us/podcast/call-her-daring/id1751597980 www.bagnetcompany.com Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ It's Not Just a Dog	30 Oct 2024	00:09:02
They are here for such a short time and we become their whole life and them ours. The love we feel is deep and the loss is painful Here's to you, Noel. It will always be just you and me, forever <3 SPONSORS www.trykeen.com/empoweredmillennials Or use code: EMPOWEREDMILLENNIALS Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Redefining Joy Beyond Motherhood	28 Oct 2024	00:20:08
I have come out of my female rage moment from the political standpoints of current potential leaders with lots of opinions on women who have never birthed a child. Welp, newsflash...neither has any other male politician, here's looking at you JD Vance. Take several seats and choke on your hypocrisy. Childless pet ladies, this is for you. The insane pressure to be worthy as a woman is to birth. It breaks my heart that the only pathway for us is....that. Like we are just livestock, ya know? And the blatant double standards that men do not NEED to procreate is baffling and so frustrating. They get to walk the earth, dangaling swinging and just cool as a cucumber ready for respect. Honestly, choosing to be childfree can feel like swimming against the current. The whispers of “You’ll change your mind” and “You’ll regret it later” echo from well-meaning family members to complete strangers. But here’s the truth that needs shouting from the rooftops: Choosing to be childfree is not only legitimate but can be just as fulfilling and joyful as choosing to have children. Let’s break down why opting out of motherhood doesn’t mean opting out of happiness. Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Hype Tip ➡️ Create Your Own Legacy	23 Oct 2024	00:04:17
I have come out of my female rage moment from the political standpoints of current potential leaders with lots of opinions on women who have never birthed a child. Welp, newsflash...neither has any other male politician, here's looking at you JD Vance. Take several seats and choke on your hypocrisy. Motherhood is often seen as a woman’s ultimate legacy. But legacies aren’t just about raising children; they’re about leaving a lasting impact on the world. Whether it’s through your career, your art, your advocacy, or your relationships, you have the power to create a legacy that’s uniquely yours. The childfree woman’s legacy might not be carried on through genetically related descendants, but it’s no less significant. It’s found in the lives she touches, the causes she champions, and the love she shares. It’s the freedom to build a life that resonates with her deepest values and desires. Read More: Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile
	Surviving a 19-day Miscarriage with Carmen Broesder	21 Oct 2024	01:09:01
With statewide abortion bans in full effect across the country and the future plans of Project 2025, women are at risk to control their own bodies and protect their own reproductive health. Who are the women bleeding out in parking lots because of state-wide abortion bans? Meet Carmen Broesder. She was forced to have a complicated 19-day miscarriage in the state of Idaho because of their barbaric reproductive laws. Carmen has reached global news as she documented her 19-day miscarriage on social media. In a series of TikTok videos, despite bleeding heavily and suffering intense cramps, she was denied care multiple times and suffered weeks before she could receive critical and life saving care due to the state's strict abortion laws in Idaho. She is here to tell her story and the importance of women’s reproductive care ANGRY BITCH SHIRT: https://www.theangelagentile.com/swag $10 for every shirt will be donated to planned parenthood <3 CARMEN'S LINKTREE: https://linktr.ee/geekynerdb FOLLOW CARMEN ON TikTok: https://www.tiktok.com/@geekynerdbitchcarmen Join the Single and Childfree Network: https://www.theangelagentile.com/scfnetwork Sponsors: Better Help: https://betterhelp.com/angelag MidiHealth: https://www.trymidi.com/angelag GET A WHIFF https://getawhiffco.com/ Use code: ANGELA for 20% off Follow socials: https://www.instagram.com/theangelagentile/ https://www.instagram.com/theempoweredmillennials/ https://tiktok.com/@theangelagentile

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