Explore every episode of the podcast The Embody Podcast ❤ Self-Love & Healing
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 193: A Little Shift Makes a Ripple | 19 Sep 2022 | 00:38:04 | |
If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/ripple Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro 1:16 Messages from Her Majesty the Queen 4:38 Messages from Her — Pulling a new Card 7:06 Letters from Your Therapist — David Klow 10:58 New book by Francesca Mason Boring 12:37 Making a Change to Open Possibility 18:00 Kitchen cleaning can also be that 19:37 The Little Statue with Poop on it’s head 22:57 Notice Your Words 25:58 Life Updates 35:26 Outro | |||
| 192: Leave the Door Open: Give Your Desires Momentum | 18 Jul 2022 | 00:24:00 | |
Stop slamming the door on yourself. Tune in for a chat on how we slam the door on our own desires — and the invitation to leave it open a little longer, to hang out in the new territory, and welcome the new. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/openthedoor Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro 01:28 Opening 02:12 Are You Slamming the Door on Your Desires? 06:17 Do You Enjoy Learning & Growing? 08:06 A New Definition for the Word FEAR 09:05 Updates for the Last Few Weeks 09:45 I Did Not Speak Much 10:33 Developing My Voice in Different Ways 13:40 I’ve Seen some Wild Turtles! 14:29 Learning (Again) to Slow Down More. 18:36 Outlook: My Voice Over Work and Workshops | |||
| 183: A{Live} Now: Settling Into My New Space | 07 Mar 2022 | 00:20:55 | |
I’m settling into my new home. A little taste of how I support myself and landed through the transition of buying a new house, moving, and repairs! It’s been a whirlwind in many ways and some things have brought me stillness and ease. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/settling Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro 03:54 What I Am Eating & Drinking Today 05:30 The Feeling of Having My Own Space 08:27 Learning to Invest Into Quality 10:09 Taking the Enjoyment in All the Things by Being Present 12:25 Mimicking How Horses Are Present 14:05 A New Baseline 15:02 Coming Back to Yoga Poses 15:25 But Also Deadlifts 15:42 And Sleeping Is Incredible Too 16:21 Going with the Flow 17:35 Invitation to My Circle on Kaigo | |||
| 106a: Meditation: Consenting to People and The Present Moment as They Are by Dr. Michael Picucci | 14 Jan 2020 | 00:08:50 | |
As a gift, Nick Werber has offered one of his favorite audio meditations on the subject of consenting to people and the present moment as they are. The meditation is originally written by German Psychologist Bert Hellinger and is read by Dr. Michael Picucci. Dr. Picucci was one of Nick’s greatest mentors and before he passed, Nick spent a year recording several of his meditations along with an audio version of his book, Focalizing Source Energy. The content of the meditation gets at a universal and enduring truth: that our perception of the world around us shapes the world around us. Listen to the main episode with the Title “106: The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber” and at the link below.
Links, Article, and Resources All Show Notes for This Episode 📝 https://CandiceWu.com/nickparttwo Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by People Like You This episode is sponsored by the Embodied Healing Group Monthly Call and the Personalized Meditations. The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution. If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month. If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey. Learn more about how to support The Embody Podcast at CandiceWu.com/support
Show Notes 0:00 Intro by Candice Wu 0:54 Michael Picucci - Guided Meditations - Consenting | |||
| 106: The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber | 13 Jan 2020 | 01:38:48 | |
Nick Werber is back on The Podcast! My good friend, fellow wizard of a healer and Integrative Coach — Whether you enjoyed Nick Werber on The Podcast before or you’ve never heard from him, you’ll just drink up this episode in which Nick and I chat about a secret to our past lives, intentions, and Black Sheep! All about Intentions — how to use body awareness to help with intentions, what to make of the barriers that come, and that as soon as you set your intentions you are saying: “I’m ready to see what has been standing in the way all along.” ~ Nick Werber Also, a constellations exercise that can support body wisdom and your intentions, and how we may be carrying intentions for someone else in our family ancestry and what to do about this. Find out what needs to be respected in Intention setting, about the process and life of intentions, and my confession about intentions this year. We explore the value of the Black Sheep in the family from a statement by Bert Hellinger, whether or not Nick and I are the Black Sheep of our families, where we all may have a Black Sheep within us and how that can power the most important parts of us to come forward. A little here about the shadow of the Holocaust and guilt when stepping into what seems like more success than our families. Listen to Nick Werber’s first appearance on the Podcast.
Links, Article, and Resources All Show Notes for This Episode 📝 https://CandiceWu.com/nickparttwo Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by People Like You This episode is sponsored by the Embodied Healing Group Monthly Call and the Personalized Meditations. The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution. If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month. If you’d like to receive a personalized Meditation or Healing Experiential and would like your funds to go to the podcast, check out the different ways you support here. Your personalized meditation will be based on your specific intentions — I’ll sense in with my intuition to offer something that will support you on your journey. Learn more about how to support The Embody Podcast at CandiceWu.com/support
Show Notes 00:00 Intro 01:04 How You Can Support the Podcast 02:16 Next Episode — Michael Picucci Experiential — Consenting 03:55 Intro to Nick 04:43 Where to Find Round One With Nick 05:06 Who is Nick? A Refresher 08:56 Exploring Ancestral Sibling-Ness Between Candice and Nick 10:59 This Time Totally Different the Second Time 12:08 Candice’s Big Mistake — 🙈 12:42 Overview: The Topics of This Episode 13:50 Emerging Words for the New Year and Life 14:56 The Expansion of Nick’s Wedding 16:30 In Creation It All Comes Through 17:37 Living 2020 With Intention 21:13 Using Body Awareness in Intention Setting 22:55 An Intention for This Conversation 28:09 Honoring Michael Picucci and How He Influenced Nick 29:18 Intention: The Antidote to Goal Setting / Are You Ready for What is Necessary? 29:18 The Antidote to Goal Setting — Intentions Bring Forward the Barriers 37:53 Mention of Dive Video 38:50 Nick’s Experience With Intention Setting 40:24 When is It Time to Re-Evaluate Our Intentions? Is the Diving Board Too High? 42:30 The Three Ways of Working With Intention 44:27 Candice’s Confession About Intentions and Her Free Fall With Spontaneity 50:25 Family & Lineage and Interconnection With Intention 52:12 Your Family’s Intentions for You and the Shadow Sides 57:57 About Respecting Our Parents Intentions Even if We Change Them 01:01:47 Mention of Suzi Tucker — Shadow of the Holocaust — Making Yourself Necessary 01:03:43 Intention of Bringing Any Life Into This World 01:07:42 Heart Candy Cartoon — a Whole New Kind of Fucked Up 01:09:04 How Trying to Do It Differently Than Family May Backfire 01:10:28 Black Sheep in Families 01:12:32 How Nick Defines the Black Sheep and is Candice a Black Sheep? 01:17:35 Mention Bert Hellinger Definition of Black Sheep 01:18:07 Nick’s Family and Their Black Sheep Experience 01:20:38 Bert Hellinger Quote & the Importance of the Black Sheep 01:24:13 Where Newness Emerges From — The Black Sheep in Each of Us 01:27:36 Nick’s Retreat — Coming Up in February 2020 01:31:31 Where to Find Nick and His Retreat 01:32:06 Checking in With Our Intention 01:34:16 Gratitude 01:35:23 Outro by Candice 01:36:39 The Embody Newsletter | |||
| 105: Travel on a Prism — An Experiential to Journey Through time to Support Your Present Day Self | 06 Jan 2020 | 00:34:23 | |
Journey through time by rainbow travel to the past and future selves — The past that can fortify a sense of ok-ness, strength, or feeling like yourself, and the future self or a loving person that gives you a new awareness of whatever you are experiencing now. In this experiential, open a sense of agreement with life as it is now so that it can compel and move you forward with an integration of your experience. Beyond acceptance, love yourself through what is now, appreciating the journey, and inviting your future self to bring any needed or desired support. Also in this episode, I share about some upcoming juicy and sensual topics for the year and what has been going on in my astrology and life.
Links, Article, and Resources All Show Notes for This Episode 📝 https://CandiceWu.com/futureself Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Brought to You My Ally With Death Audio Experiential Ally With Death Audio Experiential — Sale Ends today, Jan 6, 2020, at midnight Central time — USA. Once you order the experience, it’s an mp3 that is yours forever — and you can use it again any time you’d like. It’s lovely to do anytime, especially as we are into the new year, shifting in season, during a moon cycle/new moon or even full moon, or if you’re seeking more clarity, healing, support, and embodiment. If you feel weighed down, heavy, or stuck, this is a great time to tune in and let yourself journey in this process. Experience a movement through what needs to die and end in your life, bringing forward your vitality and meaning in this next stretch of your path. All those feelings that have been accumulating, relationships that still feel triggering, or ways you talk to yourself or situations that you’re just “over” — let them truly resolve and heal through this process — giving a clear space for what wants to emerge through you in your life. It can be truly transformative and transmutive, giving a compost that fertilizes new life. More about the Experiential at CandiceWu.com/death.
Show Notes 00:00 Intro 01:11 On Sale — The Ally With Death Audio Experiential 03:34 Happy New Year — 2020 04:04 A Few Updates about Candice — Lot’s of Rage and Grief 06:18 Doing a Constellations Workshop With Other Healers 07:24 Coming Into the New Year With a Focus on Pleasure — Experiencing a Sexocology Session 10:31 What’s to Come on the Podcast? 12:07 My Wishes for Your 2020 — More Pleasure 12:29 Todays Topic & Experiential — Transcending Time 13:56 I Don’t Believe Time Heals Necessarily 15:08 Our Experience is to Knowing Ourselves More Deeply 16:54 The Experiential — Inviting Yourself to Travel in Time 28:50 Transitioning and other Experientials 30:54 On Sale — The Ally With Death Audio Experiential 31:00 The Embody Newsletter 31:25 The Embody Experientials Database 31:39 Gratitude | |||
| 104: Stand Behind Yourself: An Embodied Experiential to Fortify Inner Support and Resilience | 30 Dec 2019 | 00:29:30 | |
Imagine standing behind yourself with deep love and power ushering you into life and the New Year. Fortify your ability to stand behind yourself, lean back upon and rely on your deep inner unconditional loving, and embody more of yourself with this experiential. Also, my receding gum lines who cry out for more strength in support, the gall bladder and liver energies and your right to take up space. If you’re looking for something different — especially something embodied — to ring in the New Year, or in addition to your resolutions, themes of focus, and intentions, try this brief experiential that you can use as you cross into 2020. This experiential is a blend of working with inner parts, somatic embodiment, and a Systemic Constellations practice that invites you to stand with more of yourself and all that can support you as you walk forward in life.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/standbehindyourself Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Brought to You My Ally With Death Audio Experiential Time to cleanse out this last decade! If you’d like some guided support in a stimulating and transformative experience, check out the Ally With Death Experiential. It is now a guided audio recording full of moody and provocative music and my voice guiding you through death of old ways of being, habits and beliefs, and a rebirth into what would feel more like you, life-giving, and present. Clear the way for 2020! Embody yourself with more of you — the fertile ground for what’s next on your journey. This is a beautiful recording featuring music from Larry Saint Germain, and editing/production by Chris Spiegl, to shake up the decay and stagnancy inside so that you can create new life. More about the Experiential at CandiceWu.com/death.
Show Notes 00:00 Intro 00:57 Instructions to Find Experiential 01:22 Hiccups Before Recording 02:03 Bringing in the new Year — Ending and Beginning Episode 03:51 On Sale — The Ally With Death Audio Experiential 05:13 The Inspiration for this Episode 06:26 Liver and Gallbladder — Connected with the Akash 08:25 Blocked Creative Energy — Red Energy 11:07 Your Experience is Unique — How I like to discover what is happening 11:54 Helpful Methodologies 12:49 Talking to my Gums — Healing through Listening 15:31 Today’s Experiential — Giving Your Body Support Where It May Be Lacking 16:02 Let’s Begin — Standing Behind Yourself Experiential 27:41 Gratitude & Wishes for 2020 | |||
| 103: A{Live Now}: What Took Me Almost 10 Years to Achieve | 23 Dec 2019 | 00:28:19 | |
I’ve finally ‘achieved’ something that I’ve been working on for YEARS! It is something I have craved and that has been a life goal (at least for the last 10 years off an on) and left me with some mystery and confusion. Tune in to find out what I’ve finally experienced — I think it may surprise you. Also in this episode: taking up the freedom to shake things up the way it would work for you, recognize where you’re bound by future fears, simplicity, and breathing room for what do you desire.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/achievement Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Made Possible by YOU — My Listeners Thank you so much for listening to the podcast. If you have felt touched, inspired, or supported by the podcast and would like to support it, I would be so grateful! You can receive a personal meditation from me, or join the Embodied Small Group Healing Sessions, or just drop in a donation of any amount as a one-time contribution or subscription. See all your options on my website at CandiceWu.com/support.
Show Notes 00:00 Intro 01:40 Support the Podcast, Thank You ❤ 02:56 Achieving Something Major — Being Bored 05:25 What Does It Feel Like to Be Bored? 06:18 What Do We Do to Fill the Void? 08:22 Sudbury Schools — Boredom Leading to Excitement 10:37 Just Being and Sitting With the Feeling 11:13 Do We Avoid Boredom? Do We Have to Be in Motion All the Time? 12:23 Fertile Ground for My Book About Money 13:32 Boredom — The Mystery Spot 16:10 What Else Is Alive for You? What if You Gave Your Body What It Wanted? 21:19 Approaching the New Year — 2020 21:50 It’s Not Always Easy and Can Come After a Time of Turmoil — Being Loving Toward Yourself 23:48 With Simplicity, Loving, and Care 25:41 This Was an Outpouring of Randomness 🙈 26:42 Closing With Lovingness | |||
| 102: The Akashic Records & Realm: Download What’s Beyond Mind Into Our Bodies with Susan Lipshutz | 16 Dec 2019 | 01:09:12 | |
“The Akashic realm lives in a space of wanting us to update — so the mind can understand the experiences that transcend the mind.” ~ Susan Lipshutz Susan reminds us of what’s beyond the mind’s programming, our innate wisdom, collaborating and interfacing with life as it is now, harvesting our calling, and reawakening the divine feminine. She brings the wisdom of the moon, the akashic realm, and the ancestral wisdom of our elders and earth to mesh with modern life. What is the Akashic Realm? What informs the universe? Susan shares all about her 25-year-old relationship with the Akashic Realm and Records, what they are, and how it can be supportive; how it holds everything the collective has ever been through and where we are going. Susan works with Astrology and the Akashic Records together — with the intention of remembering what is forgotten, offering assistance to someone on their journey. Susan speaks to reframing being a black sheep to a rainbow sheep. She honors her Russian roots and grandmother, while also speaking to transforming gifts of pain and learning from other unbroken ancestral lines. Also, gridding the space and being in the Love Frequency, downloading the akashic field into the body, intuition, the cosmic memory field, honoring every culture’s connection with the moon cycles and sacred. Also, how Astrology informs the collective systems that are now collapsing, why the Earth Keepers like Greta Thunberg and others are collectively and individually showing up, and her interpretation of the Mayan Calendar ending in 2012 — how we have been here before and blew it, and are approaching again an ascension of consciousness. Susan Lipshutz, LCSW has been a pioneer in the field of Integrative Psychotherapy, women’s empowerment and soul level mentoring for over 35 years. Consultations are tailored to the needs of the individual offering a blend of innovative deep therapeutic approaches with an expanded understanding of the greater self via an astrological and spiritual perspective. Devoted to building meaningful communities that reawaken and integrate the divine feminine into daily life, Susan invites a reclaiming of each woman’s ancestral wisdom, inner guidance and innate understanding of true beauty via a weaving of practices and teachings inspired by many years of dedicated work with global wisdom keepers and evolutionary teachings. Susan is the founder of Everyday Medicine Woman, offering workshops, meditation courses, and retreats.
Links, Article, and Resources All Show Notes for This Episode Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Brought to you by the Ally with Death Audio Experiential Ally With Death is on Sale until Jan 6th, 2020! In this episode, we talk about cutting the umbilical cords when it’s the right time, cutting the cords to what we need to end. It’s important to let die what needs to die. Our relationship with Death gives us Life — If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life? When we resist death, we resist life. Cleanse what needs to energetically and physically go with the Ally With Death Experiential. It is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits and beliefs, and a rebirth into what would feel more like you, life-giving, and present! This is a beautiful recording featuring music from Larry Saint Germain and produced by Chris Spiegl to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die. Learn more about and purchase the Ally with Death Experiential at CandiceWu.com/death
Show Notes 0:00 Intro 1:06 Brought to you by the Ally with Death Audio Experiential 2:22 Opening by Candice Wu 4:53 Welcoming Susan 6:30 Energy Downloads and Technology Don’t Mix 7:08 Introducing Susan and Her Work and the Wisdom of Grandmothers 12:48 What is Alive in Susan’s Life Right Now? 15:39 Cutting the Cord & Unwinding From What’s No Longer Sustaining 15:39 Finding Old Techniques Again 17:35 What Susan Feels Called to Work on and With 18:45 Why One-Shot Consultation is Not Helpful With Astrology & Akashic Records 21:02 The Understanding of Akashic Records by Susan 21:02 Susan’s Understanding of Akashic Records 26:10 How Susan Was Drawn in — The Buffet of Everything 27:27 Susan’s 25 Year Relationship With the Records 29:49 Peru and the Unbroken Connection to Source 33:33 Why Young Children Are Waking Up With So Much Trauma — They Don’t Have a Future 35:07 The Generational Piece and Forgotten Elders 36:20 Akashic Records Are Like The Cloud and You Can Connect to It 38:04 Gridding the Space — Getting a Lot of Static 39:20 How is Akashic Records Different From Other Psychic Gifts and Abilities? 42:25 One of Susan’s Fav Books — The Akashic Experience — Science and the Cosmic Memory Field by Ervin Laszlo 46:55 Is There a gap or difference Between Where the Knowledge Began and the New Wave That We Are Experiencing Now? 51:25 Why We Lost the Mystical 52:50 The Akashic is Everything — Political, Gender, Spiritual, and More 53:43 Susans Two Prong Process and the Special Places of Intersection 54:50 Having a Relationship With the Akash — The Importance of a Slow Start 56:59 The Rainbow Sheep 🌈🐑 59:16 Susans Upcoming The Power of the Circle Retreat in Santa Fe 1:02:41 Anything Else to Share Today? Sharing Gratitude and Impact 1:05:14 How to Work With Susan (Men and Women / Online and in Chicago) 1:05:51 Where to Find Susan Online 1:06:09 Outro by Candice 1:06:57 Ally with Death is on Sale until 6th of January 2020 1:07:19 Wishes for You 1:07:29 All the Meditations / Podcast Episodes 1:08:16 Sendoff and Until Next Time | |||
| 101a: Experiential: Open the Space to Catch a Daydream | 11 Dec 2019 | 00:19:16 | |
Surrender into a state of being that opens curiosity, witness, and spaciousness for a nourishing Daydreaming session. This supports the body in being the container for Mystery and creativity coming through you, parts of yourself being revealed, or supportive rest.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/daydream Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Ally with Death Experiential Come back to your sensual, curious, playful, present self with the Ally With Death Experiential. Now, it is an AUDIO experience! It’s important to let die what needs to die. Our relationship with Death gives us Life – If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life? When we resist death, we resist life. I am thrilled to announce that the Ally With Death Experiential is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits, and beliefs, and a rebirth into what would feel more like you, life-giving, and present! This is a beautiful recording featuring music from Larry Saint Germain to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die. Learn more about the Audio Experiential at CandiceWu.com/death
Show Notes 0:00 Intro 0:49 Opening 1:22 Preparation 2:03 How to Support Yourself 2:27 The Experiential 16:54 Closing the Experiential | |||
| 101: Daydream: Breathing Room for the Spirit | 09 Dec 2019 | 00:27:24 | |
Spend time daydreaming without an agenda. Daydreaming is a way to love yourself. Give space for your deep inner life and Soul to play. Allow breathing room for your Spirit. Daydreaming offers space for creative life energy of the universe to come through you and can be restful, healing, or revealing. Time for the unexpected, the unimagined, and the unplanned is essential for your wild inner life to thrive! In this episode, I talk about the benefits of Daydreaming and ways to enter into a dreamspace. I share how to awaken curiosity and openness that gives space for the depths to emerge. Sometimes what arrives are aspects of yourself that want to be heard, healed, or expressed in your daily life, sometimes it is nonsensical thoughts that spring into practical and inspired ideas, and other times it is to fuel your creative and imaginal spirit and life. Let mystery be alive through your dream time!
Links, Article, and Resources All Show Notes for This Episode 📝 https://CandiceWu.com/daydream Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Ally with Death Experiential Come back to your sensual, curious, playful, present self with the Ally With Death Experiential. Now, it is an AUDIO experience! It’s important to let die what needs to die. Our relationship with Death gives us Life – If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life? When we resist death, we resist life. I am thrilled to announce that the Ally With Death Experiential is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits, and beliefs, and a rebirth into what would feel more like you, life-giving, and present! This is a beautiful recording featuring music from Larry Saint Germain to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die. Learn more about the Audio Experiential at CandiceWu.com/death
Show Notes 00:00 Intro 01:12 Opening EP101 — Thank You! 01:49 This Episode — A Daydreaming Enthusiast 03:47 Support the Podcast by Purchasing the Ally With Death Audio Experiential 06:10 Check-in With Yourself — Inward or Outward? 08:27 What Daydreaming is About 11:27 How to Daydream More Consciously — The Allowing Space 13:12 What Happens if You Don’t Allow Space for Daydreaming 15:34 Preparing to Access Your Dream Space 17:43 Ways to Access Your Waking Dream Space 22:59 Do You Allow This for Yourself? 24:00 What is Your Feedback, Your Thoughts? 25:08 Gratitude 25:28 The Embody Newsletter 25:58 The Embody Podcast Database 26:43 Sendoff | |||
| 100a: Rewilding Your Sexual Ecology - Meditation by Roxanne Partridge | 04 Dec 2019 | 00:22:12 | |
Reconnect with the rivers of your vital energy, your native ecology and inner sexual landscape with this juicy and rich meditation by Roxanne Partridge. Claim and feel your joy, pleasure, arousal, and desire. This episode is an addition to EP100 by Roxanne. For her full interview please check out EP100 on the podcast or go to CandiceWu.com/roxanne
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/roxanne Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Ally with Death Experiential Come back to your sensual, curious, playful, present self with the Ally With Death Experiential. Now, it is an AUDIO experience! It’s important to let die what needs to die. Our relationship with Death gives us Life – If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life? When we resist death, we resist life. I am thrilled to announce that the Ally With Death Experiential is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits, and beliefs, and a rebirth into what would feel more like you, life-giving, and present! This is a beautiful recording featuring music from Larry Saint Germain to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die. Learn more about the Audio Experiential at CandiceWu.com/death
Show Notes 00:00 Intro 00:46 Opening by Candice 01:50 Opening by Roxanne 02:33 Preparations & Relaxation 07:25 Meditation / Visualization 20:19 Outro by Candice | |||
| 100: Roxanne Partridge: Come Back to Your Native Psychic Land - Menstrual-Sexual Empowered Embodiment From the Depths Up & Out | 02 Dec 2019 | 01:15:35 | |
Who shows up on your menstrual cycle? Roxanne talks about paying attention to the parts of self that come up as a window to our depths, the marginalized parts of self, and our under-worldly soul. Roxanne Partridge, of Embody Period, brings Menstruality - Sexuality Embodiment “From the Depths Up & Out”. She invokes the goddess and wild self in women through luscious words, provocative and artistic expression, imagery, and the depths and darkness. Roxanne supports women in connecting back to the source of themselves and awakening their vital and essential selves, sexuality, highlighting the magic of all stages of a woman’s menstrual cycle, and sharing their stories as they are. Roxanne soulfully shares about:
Dr. Roxanne Partridge, CHt is known for inspiring and guiding others into embodying their unique, sustainable, fullness. Women, menstruators, and individuals seeking a safe, healing, and inclusive space to explore menstruality, sexuality, and embodied identity, are empowered through Roxanne’s in-depth and creative approach. In her private practice and workshops, as well as in her writing and speaking engagements, she is an advocate for equal rights to imagination for images of female embodied experience. As a healer-scholar-activist, Roxanne has lectured and facilitated workshops at conferences for the Society of Menstrual Cycle Research, Seeing Red, Jungian Society of Scholarly Studies, International Association for Jungian Psychology, and the International Association for Analytical Psychology. Roxanne received her Ph.D. in Depth Psychology from Pacifica Graduate Institute in Carpinteria, California. Informed by feminist Post-Jungian, liberational, archetypal, and eco-psychological theory and practices, Depth Psychology is inherently holistic. Depth Psychology attends to the nuances of experience in the context of daily life, cultural and familial backgrounds, and manifestations of the unconscious, such as dreams. Importantly, this paradigm sees troublesome emotional and behavioral symptoms, suffering, and questions of identity as invitations into a deeper and wider understanding of personal purpose, potential, healing, transformation, and embodied autonomy. Roxanne received her Clinical Hypnotherapy certification from the Santa Barbara Institute of Hypnotherapy and trained with revolutionary sex therapist Gina Ogden in her medicine wheel method of relational sexuality. Roxanne’s background in holistic therapies and the arts forms a creative container for deep and catalytic work. Additionally to this episode Roxanne also provides an experiential which is EP100a or available on CandiceWu.com/roxanne.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/roxanne Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Ally with Death Experiential Come back to your sensual, curious, playful, present self with the Ally With Death Experiential. Now, it is an AUDIO experience! It’s important to let die what needs to die. Our relationship with Death gives us Life – If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life? When we resist death, we resist life. I am thrilled to announce that the Ally With Death Experiential is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits, and beliefs, and a rebirth into what would feel more like you, life-giving, and present! This is a beautiful recording featuring music from Larry Saint Germain to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die. Learn more about the Audio Experiential at CandiceWu.com/death
Show Notes 00:00 Intro 01:11 Opening 01:47 This is Episode 100 🎉 03:13 About Silver the Horse — Rest in Peace 06:59 Sponsored by the Ally With Death Audio Experiential 10:03 A Binding Force Between Candice and Roxanne 10:19 Introducing Roxanne 12:27 Opening the Conversation — Juicy Imagery 16:37 Roxanne: Menstrual, Sexual, Empowered Embodiment 19:40 The Surprise Special Connection Between Roxanne and Candice 23:52 A Recent Astrology Reading 25:28 How Did You Get to This Place on Your Journey? 32:22 Menstrual Imagination & Painful Menstrual Experiences 35:08 Patriachical Father Story — Pathologizing Menstruation of Mother 39:45 How the Secret Could Have Been Magically Reframed 41:30 Making Space to Listen to Get to Know Who Shows Up at Different Parts of the Cycle 43:52 What Kind of Personas Do You See? 47:04 Who is Here? What Does She Need? 47:49 Shedding and Letting Go in the Cycle — Death & Rebirth 50:22 Taking and Navigating Spaces — the Inner, Outer, Universe, Everything. 54:56 Roxanne’s Dream Work — Space 01:03:37 Roxanne’s Rewilding Experiential on the Embody Podcast 01:06:32 Other Offerings by Roxanne 01:10:02 Soul is Revealing Itself Through Your Embodied Experience… 01:11:52 Gratitude & Appreciation 01:12:18 Outro 01:12:58 Roxanne’s Experiential — EP100a 01:13:26 The Embody Newsletter 01:13:54 Last Words From Roxanne’s Instagram 01:14:16 Sendoff | |||
| 182: [Reverie] : Sound Healing – Upon the news of Ukraine Being Invaded | 02 Mar 2022 | 00:11:00 | |
When I found out that Russia invaded Ukraine, I felt grief, pain, and a desperate desolation and longing. This is a sound healing and transmission using my voice to get in touch with and allow those feelings to flow. If the news has touched you or if you are having any emotions in your life, I encourage you to let it come forward. This was my way to honor what was coming through me. I am imagining light around all those impacted. About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear. As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST. Enjoy in your own way. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/Ukraine Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro 2:56 Vocalizing | |||
| 99: Giving: What Part of You Does it Come From? The Shadow Side and Self-Honesty: Part 3 of Cleanse Your Ideas of Taking, Receiving, and Giving | 25 Nov 2019 | 00:53:32 | |
In this episode, I draw on lessons from the Horses on giving and taking and from the founder of Family Constellations, Bert Hellinger’s ideas on how we stay innocent when we give and feel guilty when we take. His statement that has brought icy feeling of truth to me at times, “It is better for you to feel obligated to me than for me to feel obligated to you,” is a great place to explore what our relationship to giving and taking is. Where horses take the carrot I give them, I sometimes begrudgingly see my own needs and desires: for the horse to give back to me, love me, kiss me or give me attention… But also the simple lesson of being in complete action and alignment by delighting in the giving. I invite you to notice on subtle levels why you give, from which place are you giving, and who is doing the giving? It takes grit to be honest and have weight in yourself by recognizing what you might silently or secretly expect from others when you give while finding a place for the pure act of giving. Also, I touch on taking your parents as they are — a piece that I had forgotten to speak to in the episode on taking. This conversation is Part 3 of 3 on the investigation and self-inquiry around taking, receiving, and giving. In week 1, I explored the developmental need and assertive tool of taking — the benefits of being able to take and how taking comes before giving in the spectrum of life. In week 2 I explored receiving and how it is connected to our embodiment and visceral reactions as well as permission, belief sets, saying NO, and our ancestral lineage. Listen to Part 1: Taking vs. Receiving: Cleanse Your Ideas of Taking Receiving, and Giving Listen to Deepen Your Capacity to Receive: Part 2 of Cleanse Your Ideas of Taking, Receiving, and Giving
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/giving Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Ally with Death Audio Experiential It’s important to let die what needs to die. Our relationship with Death gives us Life — If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life? When we resist death, we resist life. I am thrilled to announce that the Ally With Death Experiential is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits and beliefs, and a rebirth into what would feel more like you, life-giving, and present! This is a beautiful recording featuring music from Larry Saint Germain to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die. Learn more about the Ally with Death at CandiceWu.com/death
Show Notes 00:00 Intro 01:52 Sponsored by the Ally with Death Audio Experiential 06:15 Opening & Preparation 07:43 Life Update 09:06 Reviewing Part 1 and 2 of This Series 10:06 Taking Your Place in Your Essence and Lineage, Taking Your Parents as They Are 10:38 Where to find Part 1 and 2 11:05 Taking Our Parents as They Are: Are You Rejecting Yourself Through Them? 16:46 Honoring Who is Behind You 17:39 Giving: It Can Be Overrated. Where is the Giving Coming From? 18:43 My Own Story Around Giving 19:46 Exploring Your Relationship With Giving 20:29 Words That Come Up Around Giving for Me 21:02 The Polarity of Giving 21:31 Excerpts From Bert Hellinger’s Book: Love’s Hidden Symmetry 23:31 My Understanding and How These Words Feel in Me 25:05 The Helper Syndrome: Fundamentally Hostile to Relationships 26:23 Endless Cycle of Expectations 27:16 Questions to Ask Yourself, Are You Able to Receive? 28:14 Fully Taking and Fully Receiving Creates Equality 29:36 Can Giving Really Be Selfless Giving? Does It Need to Be? 31:48 Giving and Taking With Horses 33:51 Exercise Between Humans: What if Someone Just Took What You Gave With No Reaction? 36:22 It’s Ok to Want Care, Love, and Validation. 38:51 How Do We Align With a True Loving Act of Giving and Receiving? 39:20 Vedic Science: Pragña — the Concept of pure/complete Action 43:11 How Do I Feel When I Do Not Give but Others Are? 45:05 Have You Experienced What Happens When You Do Not Give? 45:25 Cleansing the Taking and Giving — Reaching for Alignment 47:32 Approaching Thanksgiving — a Fuller Way of Saying Thanks 49:11 Giving Thanks to Myself and Sharing Gratitude 49:51 How I Started the Podcast as a Way of Expansion for Myself 51:42 This is Episode 99 52:43 Outro | |||
| 98: Taking vs. Receiving — Part 2 — Deepen Your Capacity to Receive… Cleanse Your Ideas of Taking, Receiving, and Giving | 18 Nov 2019 | 00:59:03 | |
With this episode, let’s cleanse our personal permission to receive and explore how receiving can relate and be blocked by feelings of betrayal within our ancestry and the collective, saying NO, expectations and attachments, our body’s visceral reactions to receiving and belief sets. A self-exploration on:
Plus a sharing about a recent experience with a ghost that I now would rather call a spirit or ancestor and my experiences with Molly Shanahan/Mad Shak Dance Company recently around movements born from trauma. This conversation is Part 2 of 3 on the investigation and self-inquiry around taking, receiving, and giving. Last week, I explored the developmental need and assertive tool of taking — the benefits of being able to take and how taking comes before giving in the spectrum of life. Listen to Part 1: Taking vs. Receiving: Cleanse Your Ideas of Taking Receiving, and Giving Next week — Part 3: Giving With Awareness
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/receiving Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Ally with Death Audio Experiential It’s important to let die what needs to die. Our relationship with Death gives us Life — If we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life? When we resist death, we resist life. I am thrilled to announce that the Ally With Death Experiential is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits, and beliefs, and a rebirth into what would feel more like you, life-giving, and present! This is a beautiful recording featuring music from Larry Saint Germain to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die. Learn more about and purchase the Ally with Death Audio Experiential at CandiceWu.com/death
Show Notes 00:00 Intro 00:56 Finally! The Release of the Ally With Death Experiential 03:36 Grounding in This Moment 04:25 Where I Am: Dance Company Work 06:28 My Ghost Room in Buxton Inn 11:44 A New Astrology Reading by Elena 13:12 Review of Part 1 of This Series 14:47 Receiving: What is Receiving? 15:23 The Biggest Thing About Receiving: It is All in the Body! 19:18 Mention Abraham Hicks — the Receptive Mode 20:25 We Come Into This Life Through and With a Family & Cultural System 22:41 The Personal — mother/father Nervous System Safety 23:14 What Was Your Impression When You Entered This Life? 24:24 Nature vs. Nurture — a Collaboration 25:02 Receiving: What Comes to Mind for You? My Story 26:36 We Can Receive Wanted and Unwanted… 28:44 Asking Yourself What Receiving Has Been Like in Your Life? 30:44 Painful Receiving? Beautiful Receiving Within Healing 32:17 What Causes a Blockage of Receiving? 37:55 We Are Interconnected With Love and All Creatures — is the Suffering of Other Beings Blocking You From Having? 40:01 Story: My Ancestors Suffering is Not My Suffering 42:01 Learn the Ability to Say “No” 42:38 Fear of Not Having It if There is Attachment 43:42 We All Have the Right to Receive 44:55 Reflection of Beliefs Around Receiving — Questions for You 49:30 Forgiveness Statements 51:32 When You Receive: Check How You Receive It? 52:37 Mention Ken Honda 54:18 Resources to Building More Capacity in Yourself to Receive 55:44 As You Receive, Others Have More Permission to Receive 56:35 Supporting the Embody Podcast 57:25 The Embody Newsletter | |||
| 97: Taking vs. Receiving — Part 1 — Permission to Take… Cleanse Your Ideas of Taking, Receiving, and Giving | 11 Nov 2019 | 00:45:20 | |
This conversation offers an investigation and self-inquiry around taking, receiving, and giving. We often overvalue giving and stigmatize taking — that taking is selfish, impolite, or that we shouldn’t… we certainly shouldn’t take too much. And we often moralize that it is better to receive than to take. Does that limit us in our fullness? We need to be able to take. It is an assertive action we can play with and use when we need it. Taking space, taking your own time, taking up space, taking what we need, and ultimately taking our place. My teacher, Suzi Tucker, says that it is first “take, then give.” Taking comes before giving. In this episode, I discuss our developmental need to take, what beliefs may interfere with our ability to assert and take what we need or desire, taking too much and its relationship with scarcity, and the wounds and messages we may have received and internalized that make it hard for us to take and receive. This is part one of the series: Cleanse Your Ideas of Taking Receiving, and Giving. Next week: Opening Your Capacity to Receive
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/taking Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Ally With Death Audio Experiential It’s important to let die what needs to die. Our relationship with Death gives us Life — if we do not honor death, can we really know what it is to live? Are we able to assert our lives fully and be present to life? When we resist death, we resist life. I am thrilled to announce that the Ally With Death Experiential is now a guided audio recording full of moody and provocative music and my voice guiding you through a death of old ways of being, habits, and beliefs, and a rebirth into what would feel more like you, life-giving, and present! This is a beautiful recording featuring music from Larry Saint Germain to shake up the decay and stagnancy inside. If you are feeling stuck, stagnant, ready for what’s next, curious, depressed or anxious about life, uncertain, intrigued about how death can support life, want to get clarity for yourself, or just interested in following nature’s guidance to go inward and let die what needs to die. On Sale now until Nov. 15, 2019. Learn more and order the Ally With Death at CandiceWu.com/death
Show Notes 00:00 Intro 01:11 Opening 02:21 Sponsored by the Ally With Death Audio Experiential 05:50 Birthing New by Embracing Death 07:08 Letting Go of Protecting Others Around My Desires 08:22 Opening Up Through Forgiveness Statements 09:34 Feeling More Aligned With the Present Moment… Less Attached to the Future and Outcomes 10:39 Horses Just Go for What They Want! 11:05 This Does Not Mean Not to Think About the Future 11:31 What in You is Dying? 12:27 Honoring Ourselves Around the Holiday Season 13:26 Meditation: Take This Moment With Some Letting Go and Being With Yourself 15:21 Taking - Part 1: The Meaning 16:50 Clearing the Stigma Around Taking 18:06 the Overvaluing of Giving: Depleting Yourself, Why Are You Giving? 19:42 the Developmental Experience of Taking: Taking Before You Can Give 23:13 Being Able to Ask for What We Want and Take It 24:15 Taking: Not What is Not Yours or More Than You Need 25:38 Greed: Taking What is Not Mine as a Proxy to Fix Basic Needs 27:26 Check-in: What is Your Relationship With Taking? 31:12 Our Place in the World: The Right Place is Always Taken, Not Given - Suzi Tucker 37:42 Messages and Judgments We Hear When We Take 38:34 You Decide What You Need, and What You Need is What You Need 39:17 You Have a Place in This World. That’s a Given. 40:11 Check-in: What Kinds of Beliefs Come Up for You? 41:10 Having and Creating Boundaries for Yourself to Take What You Need 42:04 Outro — Part 2 Comes Next Week 42:33 The Embody Newsletter 43:00 My Gratitude & Support Options for the Podcast 43:58 The Embody Meditations Database 44:25 Sending You Into the Week | |||
| 96: Creating a Subversive Sisterhood of Saints + Holy Women Icons Project With Angela Yarber | 04 Nov 2019 | 01:00:59 | |
Angela brings forward the Goddess within along with the stories and lives of women of color and queer women through history that have been often hidden or left in the dark corners! She supports women who have been hurt or confined by versions of spirituality, those who are exhausted by the larger constructs that can oppress, and those who bring their own empowering life forward through her life journey as well as her programs at Holy Women Icons Project. In this podcast, Angela discusses bringing forward stories that call up a reflection of our self-worth, love, resilience, and strength; her experiences of microaggression in the spiritual community, and her experiences of being a queer clergywoman for 14 years. We have discussions about how the spirituality that was handed to her was a version that felt too confining for the essence of her being that was passionate about dance, arts, and writing.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/angelayarber Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by The Ally With Death Experiential End the year with letting go, letting die, and releasing what’s needed to make more space for life with the Ally With Death Audio Experiential. This is the audio-guided version that is set to moody and provocative music to bring you deeply into the experience of death and letting die so that you can rebirth and clear the clutter that is ready to be transformed into the compost for life-giving next steps. Get the Ally With Death Audio Experiential at CandiceWu.com/death
Show Notes 0:00 Intro 1:32 About This Episode 3:10 Sponsored by the Ally With Death Experiential 5:36 Introducing Angela 5:54 Opening 6:57 From Performing Arts to Religious Christian Conversion Experience and Back 12:06 Mention — Story of Lilith (First Woman in the Garden of Eden) 13:49 About the Holy Women Icons Project 16:29 Learning to Be What We Can’t See: How Angela Makes These Women From History Visible 19:06 The Subversive Sisterhood of Saints: Who is Guiding Angela Today? 19:43 The Story of Pauli Murray 26:12 Lifting the Women of Color Because They Show a Resilience We Rarely Find in Other Places 27:22 Finding Yourself in Queer / Women of Color Stories Even Though Angela is a White Queer Woman (Alternative: Lifting Others Without the Need to Shine a Light on Oneself or Appropriating) 30:10 Sexuality and Sensuality in the Spiritual Understanding 31:05 Mention — Shulamite Story: The History of the Belly Dance 36:58 Reclaiming Your Define Connection in Yourself and Everything — “Educating the Mind Without Educating the Heart is No Education at All.” —Aristotle 39:46 Ritual Exercises Mean Much More When Done Than Reading About It 42:19 Angela’s Upcoming Retreat: Holy Woman Within: A New Year’s Retreat for Spiritual Creatives 42:35 Mention — Darshan Mendoza 44:12 Women’s Empowerment Work — Like a Power Saw — Let’s Switch Out the Power System 53:14 Preaching in All Kinds of Different Ways That This World is Beautiful and Injust, Let’s Change That. 54:42 Creating More Expansion: Burning Down in Creation 55:41 Special Retreat Offer for Angela’s Holy Women Retreat 57:38 Closing Blessing by Angela Yarber 58:22 Find Angela’s Work Online 59:24 Outro 1:00:01 The Holy Women Icons Project and Retreat 1:00:23 The Embody Newsletter 1:00:44 Sendoff | |||
| 95: A{Live} Now: Piecing Together Past Lives + Reclaiming Magic From Other Worlds | 28 Oct 2019 | 00:31:20 | |
In this brief episode, I share how two more past lives have been revealed to me through my grief and darkness and the magic I have reclaimed because of it. Time-traveling really far back — one life as a dragon and one in Lemuria — I am recalibrating ancient knowings that never previously made sense but do now through a part of me that has known all along. Listen in for a life that was never lived, and bringing utopia to life as it is now.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/reclaimingmagic Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by my One-on-One Retreats One-on-one retreats, immersions and mentorships in any location are available and an opportunity to dive deeply into your healing process, or your professional development in business, somatic or Family Constellations training, journeying into healing with horses as your collaborator, or anything that calls you on your transformative journey! Learn more at CandiceWu.com/personal-retreats.
Show Notes 00:00 Intro 01:15 Opening — Going-ons, Healing Immersion, and Current Astrological Happenings 02:48 The Past Week — Lot’s of Grief and Old Patterns 04:10 How Astrological Overload Can Show Itself? 05:02 Intro Meditation — Feeling Into the Moment 06:09 How I Have Been Slowing Down and Appreciate Myself? 06:43 Today’s Topics: Experiences That Have Enlivened in Me 08:36 What I See in Observing Myself Right Now 10:10 How Past Lives Come to Me 10:50 The Ojibwe Life Exploration With My Friend From Kenya: Dragon or Human? One Life That Didn’t Get Lived. 15:40 Curiosity: How Are You Reacting to This Story? Resistance? Skepticism? Acceptance? Joy? 16:11 The Endless Grief of the World: Disconnection of Family & All That Is 21:59 Bringing the Lost Magic to This Life 23:22 Not Knowing What You Are Realizing/How to Receive Messages Coming to You 25:26 What I Am Noticing for Myself in This Healing Work: Energetical Change in My Resonance. 26:15 Sometimes the Process is Painful and Sometimes Delightful 26:52 My Wishes for You This Week 27:17 The Embody Newsletter 27:41 And for fun — What’s Going on: The NOW list | |||
| 94a: Experiential: Vibrate With the Rightness of Your Being + Develop Body Trust | 23 Oct 2019 | 00:10:34 | |
Being with what’s going well and letting the body and awareness register it can make all the difference to boost the body’s innate healing and bring an immediate level of safety and release. Take the time to appreciate what you’ve done right instead of overlooking the little things.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/teenytinyshifts Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Embodied Healing Group Call The Embodied Healing Group Call sponsored the funds to produce and create this episode. The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution. If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month. Each Group Healing Session is limited to 4 patrons and will be 60 mins long, once a month online. Learn more about the Group Call at CandiceWu.com/groupcall
Show Notes 0:00 Intro 0:55 Parent Episode to This Experiential 1:22 Beginning of the Experiential | |||
| 94: The Teeny Tiny Shifts and Changes in the Nervous System That Your Body Builds On | 21 Oct 2019 | 00:39:53 | |
Noticing our body’s level of coherence and vibrating with the rightness of our being brings even more trust and healing. In this podcast, I talk about the things you can notice that your body does to tell you that healing is happening. When you notice these, you can develop your body trust and boost your innate healing. The nervous system builds upon this to develop body trust and innate healing, the experience that you can trust that your body innately knows its way and allow it to lead. This can also help when you feel stuck or have that thought that nothing’s changing in your life or your healing process, for when you feel down on yourself or overwhelmed. Look for teeny tiny things that are already happening and transforming to support you.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/teenytinyshifts Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Embodied Healing Group Call The Embodied Healing Group Call sponsored the funds to produce and create this episode. The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution. If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month. Each Group Healing Session is limited to 4 patrons and will be 60 mins long, once a month online. Learn more about the Group Call at CandiceWu.com/groupcall
Show Notes 00:00 Intro 01:11 Sponsored by the Embodied Group Healing Call 01:50 Funny — I Already Did This Episode 03:40 Opening — Just Finished SE Training Adv. 2 05:59 Mind & Touch Communication With the Horses 07:26 Review — EP92 — Nervous System Overwhelm & Its Signs 10:17 In This Episode: Let’s Have Ease Instead of Toughness or Pain 10:58 Noticing the Positive in Yourself & Being Grateful 15:34 Something Went Wright in Your Family Lineage for You to Be Here 18:12 The Power of Your Awareness 21:46 The Tiny Shifts You Might Notice 22:54 1. Spontaneous Organic Breath 23:42 2. Micro or Large Movement in Your Body 26:08 3. Seeing Differently 27:32 4. Settling, Spaciousness, or Lightness in Your Body 28:19 5. Digestion Coming Back Online 29:23 6. Sensation, Energy, or Heat — Tingling in Your Body 29:49 7. Better Hearing 30:12 8. More Resource or Pleasure 31:40 9. Skin Tone Changes 32:07 10. Emotions Changing 32:44 What You Can Do With These Shifts, What’s Different Right Now? 35:08 Learning to Notice With Help From a Somatic Experiencing Practitioner 36:17 The Experiential for This Episode 37:13 Outro and an Invitation to Notice the Small Things 37:56 The Embody Newsletter 38:49 The Meditations Database | |||
| 93: Between Worlds: Birth Photography and the Power of Imagery With Chinelle Rojas, Knowing Our Birthing Options Can Save Lives | 14 Oct 2019 | 01:03:47 | |
“A world where our little pebble of documenting births can make waves on the mortality rate of mothers across the country or the world. How amazing would that be?” ~ Chinelle Rojas Chinelle brings awareness to birthing options that can save lives, especially women of color through her intimate, raw, tender, powerful, and revealing photography. She tells a story of women in their goddess selves and “between worlds” with their babies and families, capturing the powerful moment of life coming into the world. Chinelle’s eye for honesty in her photographs is inspiring and unearthing silenced or quieted areas of our humanity into conversation through images. In this podcast, she candidly speaks about her own birthing experiences and stories of being witness to the profound process of birthing. She shared how her curiosity of how slave women birthed lead to her creating provocative photographs that were sparse or missing in her Google search and how she is able to heal her ancestors. Statistically, black women in the United States have a mortality rate of 3–4 times higher than white women, and Chinelle believes that one of the major reasons is lack of representation and WOC in the birth community and the visibility of different options available. That’s why she created The Melanated Birth - to offer just that. From this down-to-earth wife, mom, advocate, logo designer, and birth photographer and videographer currently located in Tampa, Florida, you will learn why diversity in the birth world is greatly needed and be reminded of the reality and magic of birthing.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/chinelle Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Personal Healing Immersions, Retreats, and Trainings This episode is sponsored by my personal healing immersions, retreats, and trainings. People who are interested in diving deep in their healing and transformation, or in learning from Candice can reach out to her to set up a personal retreat in a location of your choice. Time and length, as well as the content of the retreat is completely collaborative and intuited based on what you desire and need! Couples and Ethically non-monogamous and Polyamorous relationships are also supported. Learn More at CandiceWu.com/offerings.
Show Notes 00:00 Intro 01:01 Opening 01:30 Brought to You by My Client Work and One-on-One Immersions 03:32 The Meditations Database 03:57 Transcriptions of the Embody Podcast 04:38 How We Are in the World With Pictures 06:34 Introducing Chinelle and Her Work 08:16 Opening the Conversation 08:44 What draws you into the world of Birth Photography? 12:47 Learnings from Being with Birthing Families 18:10 An Extra Lens — Seeing Things You Do Not Remember 20:45 The Baby Shows Up — Feeling Humans, Emotions, and Life 23:27 Chinelle’s Regret with her own Births — Not Hiring an Actual Birth Photographer 25:02 What is Important for you in the moment of birth? Which photos do you want to see? 26:28 Talking about Birth with Women of Color — The Power of Sharing 30:55 Why are Black Americans Dying more often during or after childbirth? 33:05 Chinelle’s Project — Unto Us a Slave Is Born 38:21 Ancestors asking for this to be seen 40:31 The Thoughts Provoked by Chinelle’s Series 41:52 Let’s Talk about Ancestry — Using Black instead of only African 44:49 Moving Kids into Different Cultures that they are connected with 46:12 Trinidad and the Emancipation Day 47:36 What’s Chinelle’s Plan with moving between the US and Trinidad? 48:35 Retreats for Birth Photographers 50:06 About The Melanated Birth: Birth in different Settings is Possible for Everyone 51:56 The Goddess Between Worlds — Child & Mother 55:25 Who passed away while this birth happened? 56:34 Chinelle’s Video Work 57:59 Ancestral Trauma — How Things Stick Around 59:23 Where to find Chinelle Rojas? 01:00:49 Outro & Gratitude 01:02:00 The Embody Newsletter | |||
| 92c: Arrive in Embodied Safety: Support the Flight Response of the Nervous System Guided Healing Experiential | 11 Oct 2019 | 00:19:40 | |
This Somatic Experiencing support guides you from anxiety or a tonic immobility (frozen) state of the nervous system to arriving at safety through a completed movement of running towards a safe person, place, or situation that you imagine and move with. The parent episode for this experiential is called “92: Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm” and can be found at CandiceWu.com/overwhelm.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/overwhelm Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Personal Healing Immersions and Retreats This episode is sponsored by my personal healing immersions, retreats, and trainings. People who are interested in diving deep in their healing and transformation, or in learning from Candice can reach out to her to set up a personal retreat in a location of your choice. Time and length, as well as the content of the retreat is completely collaborative and intuited based on what you desire and need! Couples and Ethically non-monogamous and Polyamorous relationships are also supported. Learn More About My Personal Mentorship at CandiceWu.com/mentorship
Show Notes 0:00 Intro 0:55 Opening & Explanation 5:00 Safety for this Experiential 5:52 Preparations 6:29 The Experiential 18:16 Outro | |||
| 92b: Restore Resilience in the Nervous System and Feel Like Yourself: Guided Healing Experiential | 09 Oct 2019 | 00:22:08 | |
In this basic Somatic Experiencing practice, we bring up simple and often overlooked moments that you felt like yourself or felt safe or even “ok,” as well as a time you got through a challenge and a current unresolved issue. This gives a reminder to your nervous system of your strength, ability to move through life, and that you can feel or begin to feel like yourself and safe. The parent episode for this experiential is called “92: Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm” and can be found at CandiceWu.com/overwhelm.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/overwhelm Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Personal Healing Immersions and Retreats This episode is sponsored by my personal healing immersions, retreats, and trainings. People who are interested in diving deep in their healing and transformation, or in learning from Candice can reach out to her to set up a personal retreat in a location of your choice. Time and length, as well as the content of the retreat is completely collaborative and intuited based on what you desire and need! Couples and Ethically non-monogamous and Polyamorous relationships are also supported. Learn More About My Personal Mentorship at CandiceWu.com/mentorship
Show Notes 0:00 Intro 1:12 Opening 3:38 Experiential Preparation 4:02 The Experiential 6:33 Tuning Into a Time When You Felt Like Yourself 14:47 Deeper Feeling into one Experience 20:32 Outro & Singing Bowl | |||
| 181: Healing My Preoccupation With Money | 21 Feb 2022 | 00:17:57 | |
I thought I had gotten to a peaceful place in my relationship with money and abundance… and this nagging feeling kept staying with me. I felt a part of me was preoccupied with gaining lots of money — but why? Where was it coming from? Find out in this episode what revealed itself and how I came back to a peaceful place of inner power and freedom. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/moneypreccupation Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Join my Circle The Embody Your Nature Circle at Kaigo! Kaigo is a wellness app that offers connection with different foodies, wellness practitioners, and inspiring people - without the excess of social media. You can unplug and plug into connecting with those that support your wellness in a more intimate space. Join me there! Embody Your Nature Circle 🎧 Show Notes: 0:00 Intro 1:37 Opening 3:32 Money Will Support Me 4:03 The Ancestry and Money 5:01 Do I need to make A LOT of Money? 5:59 Am I respected if I don’t make a lot of money? 7:35 Gardening & Listening to the Mushrooms Sing 9:06 My House and the Coming of Money 11:50 The Energy of Money isn’t spent, it’s converted! 13:24 What do you think about this? And how to shift your views about Money 16:15 Contact me & learn more about my new book | |||
| 92a: Sync Up with Being Alive: A Guided Healing Experiential to remind the Nervous System of Its Safety | 07 Oct 2019 | 00:16:15 | |
Safety in the nervous system and body can be restored when we let it register to our bodies that we are alive and that you have your basic needs met (if you do). Take a moment to support more safety in your body with this guided experience that is simple but can feel so helpful. The parent episode for this experiential is called “92: Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm” and can be found at CandiceWu.com/overwhelm.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/overwhelm Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Personal Healing Immersions and Retreats This episode is sponsored by my personal healing immersions, retreats, and trainings. People who are interested in diving deep in their healing and transformation, or in learning from Candice can reach out to her to set up a personal retreat in a location of your choice. Time and length, as well as the content of the retreat is completely collaborative and intuited based on what you desire and need! Couples and Ethically non-monogamous and Polyamorous relationships are also supported. Learn More About My Personal Mentorship at CandiceWu.com/mentorship
Show Notes 0:00 Intro 0:58 Opening & My Experience 3:24 More Meditations and Eperientials 4:29 This Experiential | |||
| 92: Nervous System Overwhelm: Notice the Signs, Polyvagal Theory Basics, and 12 Tools Towards Healing Trauma, Depression, Shut Down, and Overwhelm | 30 Sep 2019 | 01:04:38 | |
When you’re depressed, paralyzed, shut down, or dissociated — knowing what is happening can support healing and a compassionate look at the body and how it’s trying to protect us and adapt. This episode is a practical and scientifically-based discussion about understanding the basics of the nervous system in overwhelm or trauma. By noticing the signs, you can support your body in feeling more safety, resilience, and capacity with very basic tools. We are so used to going in the hard stuff of our lives and overriding and pushing beyond what our bodies need. This can create an auto override and autopilot — are we really here in our hearts and bodies? In this episode, I share many signs of nervous system overwhelm, 12 things to do to support and heal trauma, a bit of Polyvagal Theory and Somatic Experiencing, and the way our nervous systems can be affected in relationships. The more I have understood the nervous system, the more compassion I have been able to feel for others and humanity. How can we understand our nervous systems through animal behavior? Find out in this episode. I also bring forward questions I like to ask myself: How much of me is here? Where is my awareness/what is the quality of it? How am I in my body? Next week, I will share three experientials that are connected to this episode.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/overwhelm Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Personal Healing Immersions and Retreats This episode is sponsored by my personal healing immersions, retreats, and trainings. People who are interested in diving deep in their healing and transformation, or in learning from Candice can reach out to her to set up a personal retreat in a location of your choice. Time and length, as well as the content of the retreat is completely collaborative and intuited based on what you desire and need! Couples and Ethically non-monogamous and Polyamorous relationships are also supported. Learn More About My Personal Mentorship at CandiceWu.com/mentorship
Show Notes 0:00 Intro 1:14 Brought to You by My Client Work and One-on-One Immersions 3:42 Transcriptions of the Embody Podcast 4:22 Opening: How Anger Can Be Helpful 5:41 Nervous System Overwhelm: The Freeze Response 8:04 Story Nervous System & Check-in for How Much Is Here Right Now? 15:00 Question for You: How Much of Me Is Here Right Now? 19:19 Let’s Talk About Polyvagal Theory 20:27 an Image to Understand Polyvagal Theory: The Lion and Gazelle 22:15 The Three States of Polyvagal Theory 24:26 The Nervous System Needs Safety — Even if the Threat Is Decades-Old or Not Even in Your Lifetime 25:39 What Are the Signs of the Freeze State? 29:35 Shifting Out of Freeze 31:32 Navigating the Body Between These States 32:14 Unresolved Trauma From Past Lives Is Part of This as Well 33:22 Relating Trauma to Depression 34:03 Healing at a Deeper Level: What Happens When You Come Out of Freeze State 36:42 Talking About Implicit Memory 37:29 Mention Past Life and the Deep Mystery Podcast Episode 38:40 Key Principle: Provide What Wasn’t Had 39:12 12 Tips and Tricks to Heal Trauma and Tonic Immobility 39:22 1) Orient Yourself and Notice Your Surroundings 40:49 2) Touch Your Body From Head to Toe 41:43 3) Recognize That You Are Alive and Safe Right Now 42:28 4) Resource a Safe Person 44:06 5) Be With a Safe Person or Animal or Be in a Safe Place 44:35 6) Slowing Down Your Experience and Notice 44:54 7) Pendulate Between Safety and the Challenge 46:16 8) Use Movement to Support Yourself / Shake Up the Energy 47:41 9) Run and Slow It Down 49:03 10) Reveal or Allow Anger 49:30 11) Practice Assertiveness 49:57 12) Tune Into a Moment That You Felt Like Yourself or Ok 52:22 Be Prepared for Emotions and Body Sensations 54:09 Information Overload — Freeze State? 54:58 My Experience With These Tools and Signs to Look Out For 57:43 This Week’s Experientials (Will Be Next Week Instead of This Week) 58:45 I Didn’t Learn How to Do This on My Own: Connect With Someone 1:01:02 Outro: Ending With Something Light a Poem by Cameron Awkward Rich 1:03:00 13) Leaving You With Music | |||
| 91: Ken Honda — Is Your Money Smiling? The Japanese Art of Making Peace With Your Money | 23 Sep 2019 | 01:08:44 | |
“Arigato in, Arigato out” is Ken’s mantra with money, and he promises, it’s not going to cost you anything! Ken Honda of Tokyo, Japan, known to be the Marie Kondo of money, talks on the podcast about the Japanese art of making peace with your money. Do you use money or does money use you? Is your money happy or unhappy? Ken encourages permission to enjoy money and cleansing our relationship to money. Ken encourages permission to enjoy money! He shares the confusion and devastation with money and a person’s death that marked his journey of meaning, and how he came to support millions of people in gratitude, following your heart, and finding your gifts as part of the path to money that appreciates. Ken explains that the distance to happiness is amazingly equal and always same regardless of your circumstances and identities. While it may not be uncomfortable to realize that money is not the problem, Ken brings this conversation to a deep level of self where money is a neutral energy. We put lots of emotional garbage into our relationship with money, which can clutter and cloud it. Ken talks about embracing your ability to receive, how to cleanse family shame around abundance, how to be vulnerable and ask for support, how the rich and poor have unhappy relationships to money, and how we can compel a planetary shift with a happy relationship to money. “We are born for expressing our who we are and being authentic self.” ~ Ken Honda Ken Honda is the author of Happy Money: The Japanese Art of Making Peace with Your Money. He is a bestselling author of self-development books and has sold more than seven million copies worldwide. While his financial expertise comes from owning and managing several businesses, his writings bridge the topics of finance and self-help, focusing on creating and generating personal wealth and happiness through deeper self-honesty.
Links, Article, and Resources All Show Notes for This Episode Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored and Supported by People Like You Thank YOU, listeners, for your support! If the Embody Podcast has inspired you, helped, or spoken to you, it would mean the world to me if you would show your support through a contribution. Each episode is a lovingly made from my soul and takes anywhere from weeks to a few days to develop and produce. I gladly pay an editor who supports me in polishing and creating high-quality episodes. Recently contributions went to support transcriptions of all podcasts and a searchable database of experientials/meditations. You can find all the transcriptions at each podcast link AND all the meditations/experientials are searchable in The Embody Podcast database by keyword/topics!! For the ones that are not there yet, they will be there soon :) Plus you can receive some sweet personalized healing gifts from me that can deepen your embodiment on your own journey. I am excited to share these with you. I am so appreciative that you are considering supporting me in this way. Thank you from the bottom of my heart! ❤ Your Support is Lovingly Appreciated: CandiceWu.com/support ❤
Show Notes 00:00 Intro 01:18 Sponsored by You With Donations 03:25 Introducing Ken Honda 05:18 Opening 05:40 The Zen Millionaire — How Did You Get Here? 06:52 How Early Childhood Memories Affected Ken — The Introduction of Happy and Unhappy Money 09:04 How Seeing Family Suicide Changed Ken Forever 11:48 We Are Confused and Have “Money Related Problems” Not “Money Problems” 12:55 Do You Use Money or Does Money Use You? 14:16 Giving Ourselves Permission to Enjoy Money 16:01 With Food We Let Go, With Money, We Always Want to “Eat More” 17:01 Looking at Money as a Person and the Story of It in the Ancestry 17:28 Money Divided People / River Anektote 18:37 How Do You Teach People to Get in the Flow of Money? Appreciate Life and Everything Around You 19:13 Arigato in and Arigato Out 23:50 How Do We Root Through Our Emotional Garbage Around Money? 25:10 Doing What You Love Helps 26:35 The Fear of Having Money vs The Actual Lack of Money 27:52 Sometimes It’s Not Even Our Own Fear (Ancestry, Family Lineage, Past Lives) 31:41 Money Related Shame Cleansing 35:52 Doing a Global Money Cleansing: Guilt and Shame 37:33 Our Money Emotions Influence What We Buy and Sell, It Influences if We Regard the Plant, the Environment, or Other People 39:54 We Are Already Evolving and Shifting 40:40 Being Appreciative Helps to Have More, Enjoy More, and Shift Toward a Better World 41:22 A Lot of Our Money Issues Come Because We Simply Spend Too Much 44:26 What is Enough? Understanding That and Feeling There Will Always Be Enough 47:41 What to Do With the Challenges? Trust Your Friends and Life 49:29 Trust Life and Ask for Help When You Need It 49:30 Ask for Help 50:26 Where Are We Blocked in Our Trust and Abundance? 51:55 Once We Start Trusting Life, Asking for Support: You Uplift Yourself 52:25 Candice’s Example of Trusting Life in Austin, Texas 54:19 Ethnic Tension Around Money and Thoughts About Being in That? The Distance to Happiness is Always the Same No Matter if You Have a Lot of Little Money. 01:02:23 Right Now is Temporary. You Can Change It. 01:03:04 An Appeal You the Listeners: Thank Your Money 01:04:06 Gratitude 01:04:59 Where You Can Find Ken Honda 01:05:40 Outro 01:06:23 Special Drawing to Win a Hardcopy of Kens Book “Happy Money” 01:07:44 Where to Find Ken Honda 01:08:04 The Embody Newsletter | |||
| 90: My Story and What I offer at Embody Your Nature | 16 Sep 2019 | 00:11:40 | |
A ten-minute taste of my story in becoming a healing facilitator and the ways in which I support people in the science and the spirituality of being at home in their bodies and loving and feeling like themselves. If you’ve wondered how Embody Your Nature could support you in your deepening, inner wisdom, and knowing of yourself or your relationships, how my work is different from talk therapy and other spiritual work, or how horse experiences provide healing, hop into this brief appearance I had on Mind-Body Radio. I share about the types of clients that come to me from those experiencing tension or illness in their bodies, emotional imbalance, patterns in their lives, or desires that they are moving towards.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/mindbodyradio Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Show Notes 00:00 Intro 00:55 Opening 01:06 Embracing and Embodying Your Nature 02:28 How Does Candice Describe Herself? 03:04 What Inspired Candice to Do the Healing Work? 04:37 The Embody Podcast 06:02 What Kind of Clients Come to You and in What Format? 08:36 What’s Up With Candice Right Now and in the Future? 10:18 Where to Find Candice 11:11 Outro | |||
| 88: The Deep Mystery of Life Part 2: Dots Connect with Land, Horse, and Reconnected Souls | 02 Sep 2019 | 01:00:02 | |
The continuation of one of past life stories has opened up unimaginable experiences and knowings! In my willingness to surrender into the unbelievable aspects of my experience and in listening to the Ohio land, a beautiful horse I met that showed me more, how a police officer guided me towards the right land where I have been hundreds of years ago, and a new friend, Amélie, that gave me more pieces of my story and… well, I won’t give it all away here. It’s nothing short of magical, so much I can barely believe it myself. And through it, I’m experiencing more of myself, trusting deeper, and living in the flow of the deep mystery. Also in this episode a brief share about a new trauma/movement collaboration with dancers in Molly Shanahan / Mad Shak Choreography and a poem I wrote to express the Constellation of my soul’s past life lineage and family. This is Part 2 of Deep Mystery of Life. The Story thread of this Past Life began in this episode last year: Past Life Trauma — Ep 49 and continued in Deep Mystery of Life — EP84 and a brief part in the intro in The Shadow Side of Empathy — EP86.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/deepmystery2 Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored and Supported by People Like You Support the behind the scenes of the podcast! Your contribution is truly appreciated and utilized greatly. Recently contributions went to support transcriptions of all podcasts and a searchable database of experientials/meditations. You can find all the transcriptions at each candicewu.com/podcast link AND all the meditations/experientials are searchable in The Embody Podcast database by keyword/topics at candicewu.com/meditation! For the ones that are not there yet, they will be there soon 🤗. Your Support is Lovingly Appreciated: CandiceWu.com/support ❤
Show Notes 00:00 Intro 01:16 The Embody Podcast Meditations Database Is Up 02:19 Written Transcripts for the Podcast Online 02:58 All Made Possible by Your Support 03:59 Opening — Checking in With Your Own Body 06:18 Update About Where I Am and What I Am Doing 08:04 Going Camping Around Ohio & Hocking Hills 09:08 This Story Started Unfolding Over a Year Ago (Referencing Other Episodes) 15:36 Where I Am Standing Now — Part 2 of the Deep Mystery of Life 17:41 Taking Up Self Defense, Archery, and Sharp Weapons Training 22:45 My Story With Horse, Cloud-walker 28:28 Connecting With Humans Around My Past Life — My Native American Sister Found in This Life Again 33:43 Soul Recognition of Past Life Connections 34:50 Receiving an Akashic Reading From Venessa 36:12 Heading Out to Ohio and Finding Horses & Pine Trees 41:01 Feathers & Meditating in Ash Cave in Hocking Hills National Park — Coming Home 49:27 Doubt in Me / Checking What Feels Like Home or Is It Just My Mind? 52:04 Poem: The Foolish Journey by Candice 54:17 Threading Pieces Together and Making Art Out of Experience 56:08 Gratitude 57:03 Signs Directing You, Without Clear Reason 58:45 The Embody Newsletter 59:10 Transcripts of the Podcast 59:23 Meditations Easy to Find | |||
| 87: Lessons From a Volcano, Luminary Transformation of Heaven on Earth With Darshan Mendoza | 26 Aug 2019 | 01:17:07 | |
“A New Earth began to form beneath our feet. Volcanic ashes filled the air. Sulfuric particles embedded themselves into our hair, onto our skin and tongues. My mouth was coated in ashes, my lungs were processing the particles alongside the grief of so many things passing, burning too quickly for my heart to comprehend. I found these notes and postings I had written during the first month of the eruption.” ~ Darshan Mendoza, from her book The Luminary Journey: Lessons from a Volcano in Creating a Healing Center and Becoming the Leader You Were Born to Be Darshan is an incredible visionary and sees the magic that nature is showing us! She is alive and awake to share the lessons and experience from the Big Island of Hawai’i Volcano erupting in 2018. She shares her beautiful journey in seeing transformation through devastation; the acceleration of a new Earth emerging, which catapulted her into a whole new life. We talk on the podcast about resetting our vibration with our names, her grandmother’s secret and adventurous life, and Darshan’s message to embody the Hopi saying "we are the ones we have been hoping for.” Also in this episode, her connection with friend, Anutosh Foo, and the most beautiful experience of dying, and the chapter of her life that is happening now: trusting intuition and seeing the divine. Darshan Mendoza is the spiritual director of Akuahā, a healing retreat in Volcano, Hawai’i. She curates personalized journeys of healing, transformation, and visionary incubation for her guests and clients for planetary transformation. In 2019, she launches The Luminary Journey, a new-moon-to-new-moon program and residency, where Luminaries birth their visions in a holistic and embodied way into the world. Darshan was born in Manila, Philippines and moved to Chicago with her family at the age of seven. She graduated from the University of Illinois Urbana-Champaign with a BA in political science and minors in English and philosophy. She explored the world of law as a student at the John Marshall Law School and the world of creative writing at Columbia College Chicago. She worked as a paralegal, journalist and editor before her spontaneous Kundalini Awakening which led her onto a Healer’s Path. Soon enough the Ancestors of Hawai’i called Darshan to The Big Island where she began an accelerated decade-long Mystery School where she learned from wisdom keepers from the Philippines, Hawai’i, India, Tibet, the Black Foot and Navajo Nations, Burkina Faso, Nigeria, Mexico, Japan, China, New Zealand, the Bioenergetics Quantum Field, and the Kundalini Yoga and Meditation Lineage. The simplest way to describe Darshan is that of a visionary, healer, and teacher. She is committed to anchor in heaven on earth by creating healing centers, visionary incubation labs, and schools all over the world and supporting Luminaries in discovering their genius and sharing it with the world. She finds home in Hawai’i, Chicago, and the Philippines.
Links, Article, and Resources All Show Notes for This Episode 📝 https://candicewu.com/darshan Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by YOU : Receive a Personalized Meditation Receive a nourishing personal meditation as a gift in support of the Embody Podcast! Share your donation of any amount, or click on Personal Meditation on this link to receive a one-time or quarterly healing experiential or meditation delivered to your email for you to download and use. Candice intuitively tunes into any words or desires you share with her to create a 10–20 minute meditation. This is also great as a gift. All the proceeds go towards The Embody Podcast production. To Support the Show With a Donation: CandiceWu.com/support To Receive a Personalized Healing Meditation: CandiceWu.com/personalmeditation
Show Notes 0:00 Intro 1:42 Sponsored by YOU : Receive a Personalized Meditation 3:30 Transcripts of The Embody Podcast 4:54 Introducing Darshan 8:59 Welcoming Darshan 9:39 Darshan’s Name, Resetting Our Vibration Through Our Name 11:30 That’s Not Your Name 15:18 Tapping Into the Words That Describe Us 17:32 Candice’s Different Names 20:30 Having a Secret Super Hero Name and the Power That Comes With It 22:17 Shifting Names to Americanize but the Real One Comes With So Much More 22:52 Accepting a new name & Learning the Connection to Herself 25:58 A Story About Darshan’s Great Grandmother: From China to the Philippines, Trust in the World, and Staying Secret 31:31 Snippets from Darshan’s Book 34:11 What Darshan Experienced: The New Earth & Spiritual Journey 39:10 We are Going to Transform Heaven on Earth 41:43 Experiencing the Transformation not only on Hawai’i 44:29 The Transformation on Media 45:49 Seeing the Transformation inside the Devastation 47:07 Life is Accelerating & Healing Transformation is the Key 50:34 Is this reality or a dream? 51:40 One of Darshan’s Mentor: Anutosh Fu 54:48 Sharing the Most Beautiful Experience of Dying 58:11 What would be the chapter title of right now? 1:04:44 Trusting Intuition & Seeing The Divine 1:04:45 (Interference on the audio starts here - oh my!) 1:06:41 Sharing Gratitude 1:08:13 Where can you find Darshan Mendoza and her Book? 1:11:26 Anything Else? 1:13:09 Outro, Gratitude, and Advanced Reader Copy 1:15:12 The Embody Newsletter 1:15:33 Thoughts & Feelings from Candice | |||
| 86: The Shadow Side of Empathy: When Empathy Goes Awry | 19 Aug 2019 | 01:10:00 | |
The dark side of empathy. There’s nothing wrong with empathy or helping, but where it is coming from? Is the way you are seeing people when you support ultimately disempowering them? Who are you being in experiences where you support, help, heal, or be there for others? This episode is not just for healers, empaths, wellness practitioners, or those in the helping profession — this is for everybody who has relationships to themselves and others. An Empathy Cleanse so that we can truly be honoring of each other in this life. In this episode: where empathy can go wrong or too far, how we might put ourselves aside and where empathy supports self-avoidance or abandonment, my story of shifting in consciousness around being a healer, respecting others’ in their wholeness, and SEEING. Also, a bit here on how supporting others, acceptance of death, respecting each others’ journeys, ancestry or past life, narcissist/empath and other victim/perpetrator agreements and dynamics, and codependency all connect in this conversation about empathy.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/empathyshadow Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Thank YOU for your support! If the Embody Podcast has inspired you, helped, or spoken to you, it would mean the world to me if you would show your support through a contribution. I am shifting from Patreon to housing the support page on my website so more of your contribution can go straight to the podcast. Each episode is a lovingly made from my soul and takes anywhere from weeks to a few days to develop and produce. I gladly pay an editor who supports me in polishing and creating high-quality episodes. Any support you give nourishes the podcast to continue to have life and cover the costs. Plus you’ll receive some sweet personalized healing gifts from me that can deepen your embodiment on your own journey. I am excited to share these with you. I am so appreciative that you are considering supporting me in this way. Thank you from the bottom of my heart! ❤ To learn more about how you can contribute you can go to CandiceWu.com/support
Show Notes 00:00 Intro 01:32 Thank You for Your Support 04:10 Loving Michigan and the Call to Be on the Ground 06:11 Following my Feeling Sense and what Feels Easy and Light 08:53 Update About EP84 - Claiming the Past Life Experience 18:13 When Empathy Goes Too Far the Layers of Who You Are Now 21:42 How I Am Now? 25:22 I Was the Function of the Healing Not Just the Healer 37:34 How Are We Using Our Gifts? 38:11 About Empathy: My Story 39:52 When Empathy Hurts and a Healthy Vision 44:05 Why the “Empath, Savior, or Parental” Figure Position? 45:07 Narcissist / Empath Dynamic 47:36 When We Put the Needs of Others Over Our Own (Out of Balance Mother Child Dynamic) 52:25 Value of Selfless and Selfishness 57:06 Selflessness Can Be Actually Avoidance 58:53 Being a Care - Taker vs Being Caring 01:00:25 The Archetype of the Wounded Healer 01:00:58 Endings and Death: Respecting Everyones’ Path 01:04:00 Questions for You to Explore 01:06:05 Your Feedback & Thoughts? 01:06:33 Credits & Podcast Mentions in This Episode 01:08:46 The Embody Newsletter 01:09:06 Gratitude
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| 85a: Stamp your passport! Empathy Adventures | 14 Aug 2019 | 00:08:58 | |
Bridging an empathy gap takes practice and skills. Learn how an empathy adventure can guide us to expand our capacity for connection and creating change. Shannon discusses the magic of being more expansive in your empathy and encourages you to grow your empathy muscle. To listen to the full episode, please find the episode title “85: Shannon Weber on Agility In Giving and Receiving + Growing Your Empathy Muscle” or go to the post linked below.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/shannon Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by the Sound Sleep Album This episode is brought to you by the Sound Sleep Album. An album of 11 healing experientials and meditations that will help you feel more grounded, restful, and easeful in your sleep and throughout the day. It is the stepping stone towards healing trauma, bringing your nervous system to a baseline where you feel relaxed and calm, and looking at the deeper aspects of sleep issues. Your support by ordering an album helps me make more healing albums, content, and produce more podcast episodes. Thank you for your support! Learn more about the Sound Sleep Album at CandiceWu.com/soundsleep.
Show Notes 00:00 Intro by Candice Wu 00:53 Opening by Candice Wu 01:28 Introducing the Empathy Adventure Passport by Shannon Weber 04:42 Walking through the Empathy Adventure Passport 08:12 Gratitude 08:37 Outro by Candice Wu
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| 85: Shannon Weber on Agility In Giving and Receiving + Growing Your Empathy Muscle | 12 Aug 2019 | 01:12:29 | |
“We risk falling in love. We risk feeling deep connection. We risk changing our own mind. We risk returning from this empathy adventure as a different person.” ~Shannon Weber on Empathy Adventuring Shannon Weber believes you can thrive at the intersection of empathy and resilience. Shannon leads efforts to end HIV by day and hangs anonymous love notes in public spaces with her three teenagers by night. She is a serial social entrepreneur, having launched several HIV-informed sexual and reproductive health initiatives that have served thousands locally and impacted tens of thousands around the globe. Shannon has a Master’s of Social Work from Tulane University, New Orleans, received the 2018 UCSF Chancellor’s Award for Public Service, and has taught on stages from Durban to Hong Kong. She is the author of Show Up Hard: A Road Map For Helpers In Crisis. In this episode: From missed connections to vulnerability and intimacy, the craving for meaning in life, moving from enmeshed or co-dependent relationships to compassion in between, how Shannon has cultivated healthy dialogue with her son, reimagining our own true script for life, noticing white fragility and saviourism in all of us with gentleness, lead instead of saving people, and how “boundary creates connection in other spaces.” The icing on the cake: a Love Note for YOU, the Listener. | |||
| 84a: You Are the Way: A Meditation to Open Ways of Knowing + Intuition | 07 Aug 2019 | 00:17:06 | |
The deep mystery of life is you. You are the way. You are love. This is a guided meditation to nourish ways of intuitive and innate knowing that live in your cells, in who you are, in all the messages of the body and spirit. This episode is based on the main episode “84: The Deep Mystery of Life + Elbow Wisdom : Embracing What Logic Cannot Explain”. To listen to the main episode, please find it on the podcast, or on my website linked below.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/deepmystery Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Monthly Group Healing Calls The Embodied Healing Group Call sponsored the funds to produce and create this episode! The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution. If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month. Check out the group online CandiceWu.com/patreon or contact Candice (CandiceWu.com/connect) for more info.
Show Notes 00:00 Intro 01:08 Opening 01:58 Experiential 15:02 Outro | |||
| 180: Message From Money | 16 Feb 2022 | 00:08:15 | |
A channeled message from money - the currency that reflects your energy back to you. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/MessageFromMoney Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Join my circle: The Embody Your Nature Circle at Kaigo! Kaigo is a wellness app that offers connection with different foodies, wellness practitioners, and inspiring people - without the excess of social media. You can unplug and plug into connecting with those that support your wellness in a more intimate space. Join me there! Join My Circle 🎧 Show Notes: 0:00 Intro 1:05 Beginning 6:02 Invitation to my Circle on Kaigo | |||
| 84: The Deep Mystery of Life + Elbow Wisdom : Embracing What Logic Cannot Explain | 05 Aug 2019 | 01:02:08 | |
There are things we just cannot explain that have a deep impact on our hearts, bodies, and souls. We are in the deep mystery of life — but do we flatten it by feeding everything through the rational? What do a camping trip, sleeping with a steak knife, horses, my uterus, and men have to do with each other?? In this episode tune into how a camping trip, sleeping with a steak knife in hand, revealed a past life experience, the story of my uterus and elbow — the thread of the past life trauma experience that emerged on the Acupuncture Table, my bond with the white man as a native American in this past experience, a recent energetic download and expansion, believing and trusting in yourself, scrapping previous knowing to discover new knowing, remembering your sovereignty and the sovereignty of all beings, and fear shows that you may be ready.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/deepmystery Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Monthly Group Healing Calls The Embodied Healing Group Call sponsored the funds to produce and create this episode! The Group call is a monthly group online to enjoy embodied support, empowering connection, and healing guidance! A truly powerful exchange of love and transformation for your contribution. If you’re craving this kind of experience, I’ll support you in being at ease in your own body and spirit, tapping into your intuition and wisdom, and somatic and ancestral healing around anything you’re experiencing or challenged with each month. Check out the group online CandiceWu.com/patreon or contact Candice (CandiceWu.com/connect) for more info.
Show Notes 00:00 Intro 00:51 Trigger Warnings and Such 01:43 Overview 03:14 Elbow Pain: Time to Reclaim More of Myself 05:11 Parts of Ourselves and Our Body (Experientials in Last Week’s Episode) 09:04 Visiting My Acupuncturist Brent Garcia 10:11 Getting to Chicago — Hatchback Camping 14:01 Trigger: Past Life Rape 15:21 Trigger End 15:22 Arriving in Chicago — Lovely Workshops & Connection 16:13 Trauma Prevention and Resilience 18:22 Reaching Out to Male Energy 19:46 How Imagination & Feeling Can Be Enough for Healing (Even if It’s Not “Factual”) 21:34 Connecting With a Past Life Father, Horses, and Indigenous Time 22:50 Trigger: Rape Story 30:38 Trigger End 31:57 Trigger: UTI Experience 31:58 Reference Episode About UTI, the Feminine, and Anger 33:34 Trigger End 33:35 Back on the Acupuncture Table: Connecting Everything to My Body and Past Life 34:50 Feeling at Peace & Resolved With Men, Horses, Women, the Earth, and Tribes 35:29 Trigger: Rape Story Cont’d & Violence 35:52 Trigger End 38:03 Is This Woo Woo? Is This Out There? What if I Don’t Have Proof? 38:48 More Things I Can Not Prove: Recommendation of the Sophia Code 39:52 Trigger: Sex Trafficking 40:12 Trigger End 42:15 Connecting With Things That Might Make Others Believe You Are Nuts 42:15 Let Go of the Need for Rational / Believe and Trust Your Self 45:59 My Younger Self Would Not Believe My Now Self 47:00 Remembering Your Sovereignty and the Sovereignty of All Beings 49:25 Sophia Code Channeling of Different Archetype Energies 50:08 Taking What Resonates, Leaving the Rest 51:13 Do You Experience Things That You Cannot Explain but Mean So Much for You? 52:37 Life Is a Deep Mystery: Scrapping Previous Knowing to Find New Knowing 54:09 How You Can Support Yourself 55:43 Aquaman Reference: Fear Shows You That You Are Ready 57:11 Outro 57:38 This Week’s Experiential 58:12 Related Podcast Episodes 59:27 The Embody Newsletter 59:53 Support the Podcast 01:00:47 Gratitude & Appreciation
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| 83a: Touch the Moment with Richard Moss | 31 Jul 2019 | 00:29:32 | |
“Love brings us as close to Source as we can be.” ~ Richard Moss Richard guides us in a beautiful meditation that reminds us that “There is only now — the body is always in the now” and that “breathing is like a friend that has never abandoned you your whole life.” Bring a new frame for understanding and touch the moment with a quality of awareness that moves you into purposeless from the point of view of the ego, as Richard describes. To listen to the full interview with Richard Moss, please find EP83 on the podcast feed, or go to the blog post linked below.
Sponsored by My Monthly Group Healing Calls This episode is supported by the Embodied Healing Group Call — this is a transformative way to both receive healing support at a lower cost than individual sessions AND support my work/podcast. In each online call, you’ll receive loving support in moving through your emotions, tuning into your intuition and developing your empowerment with body wisdom, and clearing limiting beliefs through your entire being. We open up to what your soul, body, or heart want to explore and allow the magic of your being to show us what’s needed. Find it by contributing at the $55 level on Patreon.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/richardmoss Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Monthly Group Healing Calls This episode is supported by the Embodied Healing Group Call — this is a transformative way to both receive healing support at a lower cost than individual sessions AND support my work/podcast. In each online call, you’ll receive loving support in moving through your emotions, tuning into your intuition and developing your empowerment with body wisdom, and clearing limiting beliefs through your entire being. We open up to what your soul, body, or heart want to explore and allow the magic of your being to show us what’s needed. Find it by contributing at the $55 level on Patreon.
Show Notes 0:00 Intro 1:32 Preparations by Richard Moss 2:23 The First Premise: There Only is Now 4:08 The Second Premise: How You Touch is How You Are Touched 7:00 The Third Premise: Who You Are Begins Right Now 7:29 Meditation by Richard Moss 27:37 Outro by Candice Wu 28:28 More Experientials | |||
| 83: Richard Moss: Loving Love, With a Capital L | 29 Jul 2019 | 01:19:40 | |
“Love brings us as close to Source as we can be.” ~ Richard Moss Richard Moss has dedicated his life to loving Love with a Capital L. In this episode, receive the invitation to connect with the wildness of the soul, the part of you that wants to dance with love and “die into love.” Richard shares about experiencing life challenges as the deeper opportunity of our lives to love, the way towards intimacy, and planting a tree in fear. In this episode: Relationship as a way to accelerate loving Love, Why is this called the Embody Podcast? Embodiment as a beginning-less and endless journey, being obedient to nature, and thinner skin and more sensitivity in aging. Richard looks truth and present happenings in the face — he vulnerably shares how his financial challenge is accelerating his deepening, the reality that there are no guarantees of identity or security in life even if we borrow it from the past or future, that democracy is only as good as the people in it and being seduced, and the root of our hurting the planet, recycling, and social issues. Richard says, “we don’t leave behind patriarchy without a profound change of identity” and “If you love love what else is there to do?” In 1977 Richard Moss was a practicing physician when he experienced a spontaneous state of illumination that irreversibly changed his life and profoundly transformed his understanding of human consciousness and behavior. With this opening came a new level of sensibility including a heightened intuition, subtle insight into mystical and spiritual teachings, and the ability to sense human body-energy fields. Impelled by this opening and its intensity which required virtually continuous self-examination, he took a sabbatical from his medical practice and began a period of withdrawal from his usual activities for nearly a year. During this time he spontaneously meditated for hours each day and read extensively in the spiritual and psychoanalytic literature, as well as poetry, and mythology. Above all, he made a careful observation of the new quality of energy moving in his body, and how his thoughts instantly generated emotions and sensations. “He who loves, loves love, and loving love forms a circle so complete, there is no end to love." Saint Bernard, quoted by Richard Moss in the February 2017 seminar in Hameaux de l’Etoile, France From this introspective period grew his understanding that the root cause of most unnecessary human suffering and conflict comes from two basic forms of ignorance: Unquestioned identification with thinking, especially our judgments and beliefs, and secondly, the general inability in most people to engage threatening feeling in an aware, vulnerable, and creative way. Richard’s work is about catalyzing you to live as fully and creatively as you were born to live. His goal is that you don’t just follow his or anyone’s work, but that you learn to become your own teacher. Following this podcast, there will be a meditation provided by Richard, it’s called “83a: Touch this Moment with Richard Moss” and can be found on the link below.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/richardmoss Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Monthly Group Healing Calls This episode is supported by the Embodied Healing Group Call — this is a transformative way to both receive healing support at a lower cost than individual sessions AND support my work/podcast. In each online call, you’ll receive loving support in moving through your emotions, tuning into your intuition and developing your empowerment with body wisdom, and clearing limiting beliefs through your entire being. We open up to what your soul, body, or heart want to explore and allow the magic of your being to show us what’s needed. Find it by contributing at the $55 level on Patreon.
Show Notes 0:00 Intro 1:20 Sponsored by my Group Healing Call 2:03 Opening 4:51 Conversation Start 6:13 Richard’s Way of Loving Love 6:48 The Capital L Love and Richards Story of Finding That in an Er Room 10:52 Not Personal Love, It’s About Loving Love With Others 11:32 Another Calling in French: Who Loves Loves Love, and Loving Love Forms a Circle So Complete There is No End to Love. 12:47 Loving Love is Like Having a Third Consciousness 15:13 It Holds Everything Yet It’s Not Easy 17:03 Why the Embody Podcast is Called the Embody Podcast 18:28 How This Third Consciousness Can Grow After the Passing of Humans 19:09 Mention of Jack Zimmerman (Flesh and Spirit / the Last Years of exploration/relationship After Death Book) 19:41 The Body as a Portal for Our Experience / as It Ages the Body Becomes More Sensitive 22:44 Embodiment is Going Toward Love While Visiting Fear 22:47 Plant a Tree in Fear and Sit Until It Grows 25:13 Richard Asking Candice: What Does Embodiment Mean for You? 28:52 Each Stage of Completion is the Portal of the Next Opportunity for Forgiveness 32:51 What’s Richard’s Current Deepening, Struggle, or Opportunity? 33:15 Borrowed Identity and Sense of Security From Future / It Will Teach You 35:10 An Acceleration to Deepening Into Loving Love 38:42 Dying Into Love and This Moment 39:47 The Destruction of Borrowed Future in Our Planet With Global Warming 43:35 Not Depending on the Future 45:12 When Future and Safety Suddenly Shifts… 46:44 Teaching of Impermanence / Learn to Land Deeply in Yourself and in the Shared Heart 49:38 The Only Security in the Shared Heart, Would That Describe Intimacy? 53:52 The Exploration of This With Horses / It’s All in the Moment 57:06 Speaking About the Experience of the Hong Kong Protests Against the Extradition Law 58:13 Power of Your Own Awareness 58:57 What Do We Do With All the Suffering Going on in the World? 1:00:38 Essence of Love is Nonviolence — Being Non-Violent in Yourself 1:02:25 The Societies and Democracies Are a Reflection of Us 1:05:36 Loving All Love Starts With Ourselves, the Root of Who We Are. 1:06:35 Recycling, Purchasing Decisions and More 1:08:05 If It Hurts or is Saddening, Feel the Pain! Even if It is Numbing. 1:08:51 Gratitude 1:09:41 Find Richard’s Retreats and Individual Work 1:11:41 Find Richard’s Current and Future Books 1:14:28 How All the Different Parts Inside of Us Serve Us 1:15:17 Being a Teacher for Oneself 1:16:46 Outro 1:17:03 Richards Meditation — EP83a 1:17:42 Where to Find Richard and His Work 1:18:02 More Episodes & Experientials 1:18:23 The Embody Newsletter 1:18:42 Quote & Gratitude
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| 82c: Body Language : Healing Experiential: Love the Body’s Multidimensional Communication | 27 Jul 2019 | 00:25:37 | |
Your body wants you to listen and understand so that you know yourself more deeply, while it communicates multilingually. Be present witness to one part of the body that is calling you: a tension, pain, illness, organ, or emotion, etc. Learn to honor and converse with this part of the body to support your movement towards healing. If you’d like to learn more about Body Love, please see the parent episode (“82: Conversations with the Body: Body Love and Multi-Language”) or the link to the blogpost below.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/conversations-with-the-body Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
This Weeks Sponsor: My Dream Classes on Skillshare Our dreams offer access to energies and parts of ourselves that are hidden or unseen and wanting to be revealed. Check out my Skillshare class on Dream Work: Dreaming: Embodiment Practices to Prepare Your Physiology For a Thriving Dream Life This class offers specific breathing techniques, yogic and body-centered practices, and meditations that you can use to ground yourself and develop safety and playfulness for your dreams to thrive. These practices will support your nervous system in feeling a level of deep rest and relaxation, giving the capacity for you to remember your dreams even better than before or for the first time. Find all the Dreamwork Classes Online and enjoy a Skillshare promo of two months free here. All the proceeds from Skillshare go towards supporting the Embody Podcast.
Show Notes 0:00 Intro 1:06 Introduction 3:31 Experiential / Meditation
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| 82b: Claim Your Body: Healing Experiential for Embodiment & Implicit Body Memory | 25 Jul 2019 | 00:28:01 | |
This is my body. These are my arms… What would it be like to claim all the parts of your body in your way? Your body holds implicit memory — the memories that are unconscious in your awareness. In this experiential, you’ll be giving yourself gentle and compassionate touch, gratitude for what the body does for you, and claiming each part of the body as yours. If you’d like to learn more about Body Love, please see the parent episode (“82: Conversations with the Body: Body Love and Multi-Language”) or the link to the blogpost below.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/conversations-with-the-body Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
This Weeks Sponsor: My Dream Classes on Skillshare Our dreams offer access to energies and parts of ourselves that are hidden or unseen and wanting to be revealed. Check out my Skillshare class on Dream Work: Dreaming: Embodiment Practices to Prepare Your Physiology For a Thriving Dream Life This class offers specific breathing techniques, yogic and body-centered practices, and meditations that you can use to ground yourself and develop safety and playfulness for your dreams to thrive. These practices will support your nervous system in feeling a level of deep rest and relaxation, giving the capacity for you to remember your dreams even better than before or for the first time. Find all the Dreamwork Classes Online and enjoy a Skillshare promo of two months free here. All the proceeds from Skillshare go towards supporting the Embody Podcast.
Show Notes 0:00 Intro 1:31 Meditation 24:18 Gratitude & Outro
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| 82a: Orienting the Body : Healing Experiential to Support Deepening in Here and Now | 23 Jul 2019 | 00:14:00 | |
The most basic thing of sensing and looking around in your surroundings supports you in deepening in your human experience like animals do when they arrive in space. Your nervous system has the chance to realize that it is safe now and enjoy what is pleasant. Take ten minutes to deepen yourself into the here and now with orienting, a Somatic Experiencing practice. If you’d like to learn more about Body Love, please see the parent episode (“82: Conversations with the Body: Body Love and Multi-Language”) or the link to the blogpost below.
Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/conversations-with-the-body Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
This Weeks Sponsor: My Dream Classes on Skillshare Our dreams offer access to energies and parts of ourselves that are hidden or unseen and wanting to be revealed. Check out my Skillshare class on Dream Work: Dreaming: Embodiment Practices to Prepare Your Physiology For a Thriving Dream Life This class offers specific breathing techniques, yogic and body-centered practices, and meditations that you can use to ground yourself and develop safety and playfulness for your dreams to thrive. These practices will support your nervous system in feeling a level of deep rest and relaxation, giving the capacity for you to remember your dreams even better than before or for the first time. Find all the Dreamwork Classes Online and enjoy a Skillshare promo of two months free here. All the proceeds from Skillshare go towards supporting the Embody Podcast.
Show Notes 0:00 Intro 0:46 Opening the Meditation 9:45 Gratitude & Outro
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| 82: Conversations with the Body: Body Love and Multi-Language | 22 Jul 2019 | 00:53:00 | |
Your body wants to ally with you! It is a brilliant, intelligent, adaptable vessel and wants to bring you towards peace, pleasure, aliveness, and who you deeply are. But what about all the aches and pains? In this episode: stomach issues, falling into a hole and twisting my ankle, emotions and elbow pain — stories of how I’ve had conversations with my body and the colorful and dimensional ways in which the body communicates what it wants you to resolve. Where the body reveals the heart of the soul, our most tender desires, ancestral pain, belief sets, and stores experiences that are incomplete. What would your body say if it could talk? The body doesn’t lie and is the opening to more. Tune in for a conversation about the multidimensional multilingual body calling you to listen to and reveal who you deeply are. Plus three experiential this week that support you in orienting and a deep presence in the here and now, claiming all the parts of your body as yours with gratitude and witness, and working with and bringing healing to one part of the body, learning to be with and translate its multi-lingual conversation. Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/conversations-with-the-body Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
This Weeks Sponsor: My Dream Classes on Skillshare Our dreams offer access to energies and parts of ourselves that are hidden or unseen and wanting to be revealed. Check out my Skillshare class on Dream Work: Dreaming: Embodiment Practices to Prepare Your Physiology For a Thriving Dream Life This class offers specific breathing techniques, yogic and body-centered practices, and meditations that you can use to ground yourself and develop safety and playfulness for your dreams to thrive. These practices will support your nervous system in feeling a level of deep rest and relaxation, giving the capacity for you to remember your dreams even better than before or for the first time. Find all the Dreamwork Classes Online and enjoy a Skillshare promo of two months free here. All the proceeds from Skillshare go towards supporting the Embody Podcast.
Show Notes 00:00 Intro 01:33 Sponsored by My Dream Work Classes on Skillshare 03:21 It’s Hard to Get Started Sometimes! Tiny Steps Make a Difference 05:16 Experience With My Latest Riding Session and the Body Language of a New Horse 08:03 My Early Life & Flat Experience of Body 08:52 How It Looks When the Body Is Telling You Something 10:26 We Are Here to Learn and Deepen in the Experience of Who We Are 12:58 Stories About My Body Work 14:14 Numbness in One Side of My Body 15:45 Muscle Testing Showed Me What My Body Already Knew 17:48 EMDR: Learning to Feel the Answer and Not Overuse the Mind 20:06 Food Testing and Feeling My Body Answer 20:30 The Importance of “The Celestine Prophecy by James Redfield” in My Life 22:29 Talking About Koshas in Another Episode 22:57 IRL — in Real Life 28:56 Now, Working With a New Pain in My Elbow 31:24 When We Listen, We Can Advance Very Quickly 32:12 Our Body Is Our Friend and Giving Us Information 33:48 Our Body Will Hold on to Things Until We Recognize What Needs to Be Felt. 38:47 Experientials Around Being in the Body 39:18 Experiential: Five Senses Body Scan — EP59b 39:37 Experiential: Letting the Body Lead — EP32a 40:01 New Experiential: Orienting in the Body — EP82a 41:53 Experiential: Grounding Touch — EP47a 42:01 New Experiential: Claim Your Body Through Touch — EP82b 42:19 New Experiential: Talking to the Body — EP82c 43:01 Experiential: Body Love Ritual — EP55c 43:22 Experiential: Conversations With Your Gut — EP26c 43:56 Building the Tools to Help Your Healing 44:50 Gratitude & Love for Your Body Right Now 49:43 Outro 50:06 The Embody Newsletter 50:34 More Experientials Form Me and My Guests
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| 81a: Embracing Your Orphaned Self by Joffre McClung | 17 Jul 2019 | 00:22:13 | |
Joffre guides you in a giant hug to your orphaned self — any part of you that you’ve forgotten about, abandoned, or hidden. You’ll connect with your higher and divine loving self to support you in being in a safe space while entering the cave of your orphaned self to heal any wounds, and restore wholeness, love, and worthiness. This meditation is part of an interview with Joffre McClung on The Embody Podcast. To listen to the full episode you can listen on the link below or find the episode title “81: Heal it Before it Hits You In the Face And Gratitude for Your Nemesis”. Enjoy. Links, Article, and Resources All Show Notes for This Episode Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Restore the Flow of Love Workshop in Chicago, IL I have an upcoming Constellations Healing Workshops in Chicago. Whether related to abundance, money, love, dis-ease/health, relationships, career, etc., our struggles connect with our early unconscious and unspoken ways of belonging and flow of love. This connection with our lineage is carried through our bodies: the cells, viscera, the heart, energy, dis-ease, our fluidity, and freedom. Where those before us didn’t get to integrate a loss or trauma or where there was an imbalance in relationship, the flow of love is disrupted as a placeholder for where there is energy, love, and strength waiting to open and flow forward towards us. In Family + Systemic Constellations, we constellate and acknowledge the dynamics in the undercurrent of the systems you are part of whether known or unknown. We reveal the essential movements towards healing with others in the group as representative of the parts of your family or systems (community, workplace, parts of self, past life, etc.). We restore the flow of love giving more natural space, ease, and freedom to move in the world with fuller embodiment, authenticity, and truth. Join me for Restore the Flow of Love — Chicago, Illinois — July 21, 2019 and for future and other workshops look here.
Show Notes 0:00 Intro 1:12 Opening by Candice Wu 1:54 Meditation by Joffre McClung 21:22 Outro by Candice Wu
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| 81: Heal it Before it Hits You In the Face And Gratitude for Your Nemesis with Joffre McClung | 15 Jul 2019 | 01:05:36 | |
Joffre shows us self-love with sass, swagger, and a big laugh. In this podcast episode: how leaning into the dark night of the soul can bring a new lens on reality, finishing up the Matrix of Love, Joffre’s story of how she had done everything to have a good life and rock bottom at age 29, and shifting from mental masturbation and the mind doing double lifting to heart healing. Joffre discusses beginning again, healing before it hits you in the face, using positive vs negative imagination, and emotions as a navigational system. There is already a part of you that knows it is one with the divine and we leave clues for ourselves. She talks about how challenging people and situations around cancer brought her to more self-love. And when you don’t take up the practice of loving all the parts of you, the orphaned parts may shout to wake you up! Joffre is a Spiritual/Personal Growth Author, Motivational Speaker, and Common Sense Advocate who was compelled to write her first book, HOW LEARNING TO SAY GOODBYE TAUGHT ME HOW TO LIVE/2015, on spiritual growth because of the profound experiences of seeing her best friend battle breast cancer. Joffre began her career as a theatre actress and producer, having spent most of her adult life in New York City, where she acted and produced several Off-Broadway productions. An avid student of spiritual literature and techniques since the early 1980s, Joffre taught herself filmmaking and formed Sweet Moon Pictures Production Company back in the 1990s. She wrote, produced, and directed two independent films with spiritual themes or overtones: Out of the Blue (1995) and Best Wishes (2002; winner of the “Spirit of the West Award”). Before moving back to Texas to care for her dying mother, she worked as a senior producer and director for a media broadcast Production Company in New York City for over fifteen years. Her newest book, THE HEART OF THE MATTER (A Workbook and Guide to Finding Your Way Back to Self-love) 2017, was born out of the work she did within to heal her wounds and beliefs of the past and move successfully and fully into self-love. Joffre’s passion — now through her book, talks, and videos — is to help everyone wake up, take the journey of self-discovery, and empower themselves through self-love. Links, Article, and Resources All Show Notes for This Episode Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Restore the Flow of Love Workshop in Chicago, IL I have an upcoming Constellations Healing Workshops in Chicago. Whether related to abundance, money, love, dis-ease/health, relationships, career, etc., our struggles connect with our early unconscious and unspoken ways of belonging and flow of love. This connection with our lineage is carried through our bodies: the cells, viscera, the heart, energy, dis-ease, our fluidity, and freedom. Where those before us didn’t get to integrate a loss or trauma or where there was an imbalance in relationship, the flow of love is disrupted as a placeholder for where there is energy, love, and strength waiting to open and flow forward towards us. In Family + Systemic Constellations, we constellate and acknowledge the dynamics in the undercurrent of the systems you are part of whether known or unknown. We reveal the essential movements towards healing with others in the group as representative of the parts of your family or systems (community, workplace, parts of self, past life, etc.). We restore the flow of love giving more natural space, ease, and freedom to move in the world with fuller embodiment, authenticity, and truth. Join me for Restore the Flow of Love — Chicago, Illinois — July 21, 2019 and for future and other workshops look here.
Show Notes 00:00 Intro 01:00 Opening 02:43 Conversation Start 03:05 Joffre’s Next Book (Update of Heart of the Matter) 04:31 Quote About Inner Orphans 07:52 Heal Before It Hits You in the Face 09:27 Story About One of Joffre’s First Dark Night That Woke Her Up 11:52 Something Not Quite Right With Me 14:01 Don’t Forget the Heart, It’s Holding All the Pain — Being Embodied is Important — Affirmations Only Do So Much Without Healing 15:07 Shelving Everything and Everything is Our Fault When Young 16:45 Introducing Yourself to Your Own Tools (Positive Imagination, Because We Are Already Really Good at Negative Imagination) 20:03 Definition of Self Love 20:03 A Definition of What Self Love Means 21:49 There is a Great Treasure With the Orphans 24:01 You May Not Know What is Needed, but It Gets Easier 28:27 You Need Your Books, but Everything Is Within! 29:18 What Challenges or Struggles Have You Had Lately? 35:02 Separating Relational and Spiritual Learning From Each Other / Understanding the Hurt of People That Are Hurting You 37:59 Life is Here to Teach Us Something — Even When It’s About Jealousy and Bullying 38:22 What’s the Title of Joffre’s Current Life Chapter? 40:20 The Refreshing Space of Making New Choices 47:12 Writing Wasn’t the Plan But Life Has a Way 49:19 We Are Leaving Clues for Ourselves 50:13 Don’t Look Too Far Ahead, It’s Gonna Change Anyway. 52:37 Dreams About Water Bottle and Little Foxes / Working With Dreams 57:38 What Role Do You Play in Your Group of Friends? 58:41 “You Got to Play, People!” ~ Joffre Mcclung 59:57 What Kind of Roles Did You Play as an Actress in the Past and What Would You Play. Now? 01:02:06 Check Out Joffre’s Books or Classes 01:02:25 Where You People Find Joffre? 01:02:40 Gratitude 01:03:13 Outro / Where to Find Joffre and Her Experiential 01:03:45 Check Out Other Interviews and Episodes on The Embody Podcast 01:03:55 The Embody Newsletter to Stay Informed About Retreats, Workshops, and New Episodes 01:04:10 Where Can You Begin Again?
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| 80a: Feeling Congruence Somatic Practice | 10 Jul 2019 | 00:17:36 | |
Fortify your body’s sense of when you feel a YES inside, when you agree with the experience and the experience agrees with you. This Somatic Practice supports the body’s wisdom, connection with intuition, knowing who you are, and making choices with ease, clarity, and discernment. This is a Meditation Experiential which belongs to the parent episode called “Congruence Inside & Out: Stand For All Of You — EP80”. To check the full episode out, please head over to the link below. Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/congruence-inside-and-out-stand-for-all-of-you Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Restore the Flow of Love Workshop in Chicago, IL Join me for the Restore the Flow of Love Family Constellations Workshop in Chicago — July 21, 2019 Whether related to abundance, money, love, dis-ease/health, relationships, career, etc., our struggles connect with our early unconscious and unspoken ways of belonging and flow of love. This connection with our lineage is carried through our bodies: the cells, viscera, the heart, energy, dis-ease, our fluidity, and freedom. Where those before us didn’t get to integrate a loss or trauma or where there was an imbalance in relationship, the flow of love is disrupted as a placeholder for where there is energy, love, and strength waiting to open and flow forward towards us. In Family + Systemic Constellations, we constellate and acknowledge the dynamics in the undercurrent of the systems you are part of whether known or unknown. We reveal the essential movements towards healing with others in the group as representative of the parts of your family or systems (community, workplace, parts of self, past life, etc.). We restore the flow of love giving more natural space, ease, and freedom to move in the world with fuller embodiment, authenticity, and truth. Read more about Family Constellations and what it means to have a Constellation or Represent/Witness. Join me for Restore the Flow of Love — Chicago, Illinois — July 21, 2019 and for future and other workshops look here. Show Notes 00:00 Intro 00:59 The Parent Episode to this Experiential 01:55 Beginning of the Experiential 16:40 Gratitude 17:07 More Free Meditations | |||
| 179: A{Live} Now: Weights, Money and Manifestating: Flexing the muscles on manifestation | 07 Feb 2022 | 00:26:28 | |
Flexing the muscle on manifestation! A story about weights I wanted from my sister and my musings and observations around manifesting. A note of self-encouragement and how to focus on creating what you desire. Links, Articles, and Resources: All Show Notes for This Episode 📝 https://CandiceWu.com/weights Podcast Homepage 🎧 https://CandiceWu.com/podcast Newsletter & Embody Community 💌 https://CandiceWu.com/embody Donations – Your Support Means So Much! 💝 https://CandiceWu.com/support Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro 01:17 It’s the 4th Embody Podcast Birthday 02:54 Opening Meditation 05:01 My Creation Experience 06:06 My new House & Money 07:46 Weights or Gym? It just worked out. 12:04 What I really want is already on its way 13:20 Feeling into already having it 14:37 Everything happens in just the right way 16:42 I, too, need this reminder 20:04 Outro 20:19 Kaigo Invitation | |||
| 80: Congruence Inside & Out: Stand For All Of You | 08 Jul 2019 | 00:35:13 | |
It’s quite the human task to be congruent and aligned with ourselves — to feel that who we are on the inside is expressed and reflected on the outside. Then there is all of what is within. Do you sacrifice, sell off, hide, or ignore parts of yourself? What does congruence feel like to you in your body? In this episode, how the Hong Kong Protests challenged me personally to stand up for all the parts of me, not just some, but to have compassion meanwhile. Also, the price we pay when we have codependency or where we are split in our choices, how to feel aligned in your body and congruent outwardly, living from the heart and looking deeper at social issues. Links, Article, and Resources All Show Notes for This Episode 📝https://candicewu.com/congruence-inside-and-out-stand-for-all-of-you Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Restore the Flow of Love Workshop in Chicago, IL Join me for the Restore the Flow of Love Family Constellations Workshop in Chicago — July 21, 2019 Whether related to abundance, money, love, dis-ease/health, relationships, career, etc., our struggles connect with our early unconscious and unspoken ways of belonging and flow of love. This connection with our lineage is carried through our bodies: the cells, viscera, the heart, energy, dis-ease, our fluidity, and freedom. Where those before us didn’t get to integrate a loss or trauma or where there was an imbalance in relationship, the flow of love is disrupted as a placeholder for where there is energy, love, and strength waiting to open and flow forward towards us. In Family + Systemic Constellations, we constellate and acknowledge the dynamics in the undercurrent of the systems you are part of whether known or unknown. We reveal the essential movements towards healing with others in the group as representative of the parts of your family or systems (community, workplace, parts of self, past life, etc.). We restore the flow of love giving more natural space, ease, and freedom to move in the world with fuller embodiment, authenticity, and truth. Read more about Family Constellations and what it means to have a Constellation or Represent/Witness. Join me for Restore the Flow of Love — Chicago, Illinois — July 21, 2019 and for future and other workshops look here. Show Notes 00:00 Intro 01:16 Sponsored by My Workshops 03:44 Opening — Independence Day and Freedom — Shadow Side 05:30 How Do We Stand for All of Ourselves? 06:00 Parts Work — How Do We Hold All Our Parts in Harmony? 07:26 Episode About Parts Work 07:44 Seeing the Hong Kong Protests and Why It is Moving Me 09:06 My History and Lineage in Hong Kong 10:40 Willing to Stand for Freedoms — Even When It Doesn’t Affect You Directly 12:30 What This Episode is About: It’s About Ourselves! 14:48 The Question to Myself: Am I Standing Up for All the Parts of Myself? 16:32 Suzi Tucker — Judgement is an Indicator for Movement and Emotions 18:50 Twila — Questioning: Where Are We Turning Sacred Into Commodities? 21:28 Body Saying “Yes” 22:48 How Can I Support All Parts Of Me and Congruent Action 23:53 Relationships Ending and Relief 25:14 Seeing Injustices Around Us, It’s Impossible to Stand Up for All, but What Do I Feel and What Do I Want to Be Doing? 27:08 What I Decided to Do about Hong Kong 28:03 Seeing What is Drawing Our Hearts 29:42 Where Are You Sacrificing Part of Yourself? 30:11 Feel a Real “Yes” — the Experiential Later This Week 31:21 Circling Back to Freedom: It’s About Choice and the Freedom to Choose 31:53 Discussion About Protecting Ourselves Which is Also Important and Good 33:00 Gratitude 33:48 The Bi-Monthly Embody Newsletter 34:09 Related Episodes | |||
| 79a: If You Can’t Beat ‘Em Guided Meditation by Kerry Maiorca | 02 Jul 2019 | 00:09:21 | |
“Loving yourself is always a good move.” ~Kerry Maiorca No time for meditation? Think you have to be perfect to even start? Don’t wait — this simple guided meditation welcomes you just as you are right now, harnessing your distractions and to-dos to create a more spacious, easeful you. This is an extension of the interview with Kerry Maiorca which you can find on this podcast or at CandiceWu.com/kerry
Links, Article, and Resources All Show Notes for This Episode Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Restore the Flow of Love Workshop in Chicago, IL Join me for the Restore the Flow of Love Family Constellations Workshop in Chicago — July 21, 2019 Whether related to abundance, money, love, dis-ease/health, relationships, career, etc., our struggles connect with our early unconscious and unspoken ways of belonging and flow of love. This connection with our lineage is carried through our bodies: the cells, viscera, the heart, energy, dis-ease, our fluidity, and freedom. Where those before us didn’t get to integrate a loss or trauma or where there was an imbalance in relationship, the flow of love is disrupted as a placeholder for where there is energy, love, and strength waiting to open and flow forward towards us. In Family + Systemic Constellations, we constellate and acknowledge the dynamics in the undercurrent of the systems you are part of whether known or unknown. We reveal the essential movements towards healing with others in the group as representative of the parts of your family or systems (community, workplace, parts of self, past life, etc.). We restore the flow of love giving more natural space, ease, and freedom to move in the world with fuller embodiment, authenticity, and truth. Read more about Family Constellations and what it means to have a Constellation or Represent/Witness. Learn more about this and future events at CandiceWu.com/events.
Show Notes 0:00 Intro 0:55 Opening by Candice 1:37 Opening by Kerry Maiorca 2:10 Meditation by Kerry Maiorca 8:28 Outro by Candice | |||
| 79: Being Brave to Do What is Enough and Not More With Kerry Maiorca | 01 Jul 2019 | 01:08:18 | |
“Loving yourself is always a good move.” ~Kerry Maiorca It takes bravery to slow down and recognize you are enough. Kerry Maiorca dismantles the idea you have to be a certain kind of person to practice yoga. She encourages and teaches others to make time within their messy lives to love themselves and to simplify. Kerry asks: Is it self-love or is it self-bullying and shaming? And, is FEAR your CEO? In this episode, she talks about why First Graders are better at meditation than you are, how to begin any practice just as you are, nourishment in the in-between spaces of life, how yoga is real life happening, and to give yourself permission to have joy without other intentions. Kerry’s mission is to inspire you to slow down, breathe more deeply, and do a little less. Specializing in teaching Gentle and Restorative Yoga, Kerry is passionate about sharing the depths of practice in an accessible, individualized, and down-to-earth way. Kerry is the Founder of Bloom Yoga Studio and serves as chair of the board for Yoga Alliance. She’s been teaching yoga for over 20 years and loves mentoring new and experienced yoga teachers to help them authentically shine. In September 2019, Kerry will be co-leading the Nourished Life Retreat in Aspen, CO, complete with Gentle Yoga, Culinary Nutrition Classes, Hiking, a Creativity Reboot, and more! Read Kerry’s writing and see all that she’s up to at KerryMaiorca.com.
Links, Article, and Resources All Show Notes for This Episode Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Patreon – Your Support Means So Much! 💝 https://candicewu.com/patreon Candice Wu Page on Facebook 👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature
Sponsored by My Restore the Flow of Love Workshop in Chicago, IL Join me for the Restore the Flow of Love Family Constellations Workshop in Chicago — July 21, 2019 Whether related to abundance, money, love, dis-ease/health, relationships, career, etc., our struggles connect with our early unconscious and unspoken ways of belonging and flow of love. This connection with our lineage is carried through our bodies: the cells, viscera, the heart, energy, dis-ease, our fluidity, and freedom. Where those before us didn’t get to integrate a loss or trauma or where there was an imbalance in relationship, the flow of love is disrupted as a placeholder for where there is energy, love, and strength waiting to open and flow forward towards us. In Family + Systemic Constellations, we constellate and acknowledge the dynamics in the undercurrent of the systems you are part of whether known or unknown. We reveal the essential movements towards healing with others in the group as representative of the parts of your family or systems (community, workplace, parts of self, past life, etc.). We restore the flow of love giving more natural space, ease, and freedom to move in the world with fuller embodiment, authenticity, and truth. Read more about Family Constellations and what it means to have a Constellation or Represent/Witness. Learn more about this and future events at CandiceWu.com/events.
Show Notes 0:00 Intro 0:59 Invitation to my Workshops 2:51 Opening 5:10 Conversation Start 5:29 Where I Met Kerry, What Is Alive for You Now? 6:25 What the Yoga Studio Bloom Stands For 7:49 Still Yoga Is Other 10:25 Being Brave to Slow Down 10:52 Does Not Have to Be Serious 12:51 When Something “Wrecks” Your Plans for Yoga or Other Practice 15:36 The Mindset of That Is the Yoga 19:41 Yoga Is Not Separate From Daily Life 20:51 You Don’t Have to Wait Until You Are Not Busy 23:22 Don’t Let Fear Be Your CEO 23:44 It’s Not About Blaming, but Noticing and Becoming Aware 26:03 the in Between of on and Off Is Where It’s At 27:28 See What Small Timeslots Can Bring 29:20 What Are You Struggling With Today? Finding What Is Enough. 34:17 What Does It Mean to Be Nourished? 36:22 Self Love Without Being Checked Out 38:04 Self Bullying / Self Shaming in Our Self Love Practices 38:45 Loving Yourself Is Always a Good Move 39:58 Trusting That You Know Better Than the Latest Article or Book (Listening Inside Instead of What the World Is Telling Us) 42:05 Kerry’s Retreat With Laura: Restorative Yoga & Culinary Nutrition 45:18 Having a Creativity Night 48:03 Giving Yourself Permission to Have Joy Without Intention 48:51 How You Can Find the Retreat 51:50 Kerry’s Yoga Teacher Mentorship Program 55:17 Kerry’s Experiential on the Embody Podcast 57:00 Anything Else to Share? 59:05 How 1st Graders Are Better at Meditating Than You Are 1:03:52 Outro & Gratitude 1:04:48 Where to Find Kerry 1:05:42 Other Guests and Experientials on the Embody Podcast 1:06:13 The Embody Newsletter 1:06:26 Your Feedback Means So Much 1:06:45 Ending Meditation | |||