Explore every episode of the podcast The eatingoutbystayingin’s Podcast

Join us in the final chapter of our delightful journey as we celebrate the profound connections formed through food and friendship. This episode is a heartfelt tribute to those who have played significant roles in this culinary adventure, from Sarah's Kitchen to friends across the globe.

Discover the remarkable stories behind each recipe, the passion of those who contributed, and the warm acknowledgements extended to beloved partners and friends. From Andrew's design brilliance to Eliza's artistic contributions, this episode is a tapestry of gratitude and shared experiences.

As we conclude, you're invited to share in the joy of these moments and, perhaps, offer a token of appreciation. Consider purchasing a pint in thanks, adding yet another layer to this enriching culinary journey. Bon appétit!

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Join us on a culinary adventure through Turkey, a country where rich agriculture and diverse coastlines provide an incredible array of flavours. Explore the secular yet traditional country influenced by its historical conquests and cultural diversity.

Discover the secrets behind Turkey's renowned hospitality and its famous dishes like Sultan's delight, wedding soup, and the luscious baklava. Learn how to create these traditional recipes with a modern twist using local ingredients like sumac and pomegranate juice for an authentic taste experience.

Perfect for the culinary explorer, this episode offers a step-by-step guide to Turkish cooking, emphasizing the unique blend of spices and fresh ingredients that make Turkish cuisine so captivating. Whether you dream of creating a Turkish feast or simply seek inspiration for your next meal, this episode unveils the heart and soul of Turkish gastronomy.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for Turkey

In this episode, we dive into the burgeoning influence of Thai cuisine on the high street dining scene, challenging the long-standing reign of Indian and Chinese cuisines. Join us as we explore the delicate balance of Thai cuisine, known for its meld of Chinese and Indian flavours, set against the backdrop of Thailand's vibrant culture. Discover how this distinctive dining experience conjures mouth-watering dishes ranging from refreshing soups to irresistible street snacks.

We'll guide you through the essentials for an authentic Thai store cupboard, ensuring you have everything you need to recreate these flavours at home. Embrace Thai cooking's exceptional ability to mix and mingle flavours seamlessly, offering a delightful culinary journey with recipes that include chicken soup, Thai fish cakes, and more. Immerse yourself in the experience of Thai dining, where dishes are shared and savoured together, breaking the conventional order of meals.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for Thailand

Join us in this flavourful journey as we explore the culinary delights of Spain, a country renowned for its vibrant and diverse cuisine. From classic dishes like gazpacho and tapas to unique creations such as stewed partridge with chocolate sauce, this episode delves into the rich and imaginative world of Spanish cooking. Discover the ingredients that define Spanish food, including almonds, saffron, and the bold flavours of smoked paprika and chorizo. Whether you're a seasoned chef or a culinary novice, this episode will inspire you to embrace the flavours of Spain and create your own fiesta of taste.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for Spain

In this episode, we explore the duality of French cuisine, showcasing both luxurious and everyday recipes that highlight the richness of flavours French cooking is known for. We dive into an intricate langoustine dish that, while challenging, promises to impress with its exquisite sauce and careful preparation

We also bring you a more modest yet equally tantalizing recipe for Herring à la Boulangère, demonstrating how simple ingredients can be transformed into a masterpiece of taste. These recipes epitomize French culinary wisdom where sumptuous flavours are crafted, not just sourced.

Whether you are a novice or an experienced cook, join us as we guide you through the preparation of these dishes with step-by-step instructions that promise both learning and satisfaction. Grab your apron and prepare to be swept away by the beauty and elegance of French cooking.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for France

In this episode, we explore the rich tapestry of ethnic flavours and cultural traditions that make up the culinary landscape of the United States. With every nation represented in the community, America truly stands as a melting pot of diverse heritage and taste.

We delve into the delightful custom where Americans proudly introduce themselves with their unique lineage, mixing various nationalities and traditions. This vibrant diversity is mirrored in the wide array of ethnic cuisines available across North America, creating an exciting culinary journey for any food enthusiast.

The episode takes you on a culinary tour, starting with the classic New England clam chowder, a staple on the East Coast that parallels traditional UK customs. We also uncover the origins and preparation of staple dishes like Caesar Salad, Texas Red Chili Con Carne, and more, each with its own blend of stories and exquisite tastes.

Brace yourself for a gastronomic adventure as we explore iconic dishes like Lobster Thermidor, vegetarian offerings of baked beans, and end on a sweet note with the ultimate American dessert, Knickerbocker Glory. Join us as we celebrate the fascinating fusion of flavours that define the United Peoples in America.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for North America

Embark on a culinary journey through Italy's finest traditional dishes. From the young spring lamb with a curious egg and lemon sauce to the hearty Sorrento-style pork chops that announce the onset of shorter days, experience the rich flavours and techniques that make each dish unique.

Indulge in a rustic rabbit casserole in white wine, capturing the essence of the Italian countryside. Marvel at the chicken fillets infused with ham and cheese, offering a taste of subtle sophistication. Dive into the depths of braised oxtail, and savour the sweet harmony of Palermo's sweet and sour vegetarian delight.

Explore these exquisite recipes and elevate your culinary skills while honouring the vibrant traditions of Italy, each crafted with love and a touch of rustic elegance.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for Italy

Embark on a culinary journey across Morocco, from the Atlantic coastline near Mali to the Mediterranean shores of Tetouan. This episode delves into the rich tapestry of Moroccan cuisine, where Arabic, Berber, and French influences converge to create a vibrant explosion of flavours. Learn the essentials of traditional cooking methods, including the use of the iconic tagine, and discover key ingredients like Ras el Hanout.

Dive into a Moroccan menu that tantalizes the taste buds with an array of dishes, such as the hearty Bibadounia Arria soup and a variety of meze starters. Whether it's the savoury charms of tagines featuring monkfish, beef, or lamb with prunes, or the intricate layers of seafood pastillas, this episode offers a comprehensive guide to crafting authentic Moroccan meals. Culminating with delectable desserts and vegetarian options, this culinary adventure unveils the secrets to enjoying Morocco’s rich gastronomic heritage.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for Morocco

Join us on an exquisite culinary journey as we delve into classic British cuisine. This episode takes you through the meticulous preparation of beef olives, a savory dish that promises an explosion of flavours. Discover the intriguing origins and techniques behind this classic recipe along with practical tips for perfecting its taste.

We also explore lesser-known cuts of lamb and introduce you to the nostalgic flavours of pan-haggerty, a dish brimming with traditional charm and taste.

Whether you're a seasoned cook or a curious foodie, this episode is your gateway to savouring the rich heritage of British gastronomy.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for Great Britain

Join us on this delicious podcast journey as we explore the fascinating global spread and impact of Chinese cuisine. From the historical migration of Chinese cooks across trading ports worldwide, to the contemporary prominence of Chinese restaurants in every corner of the globe, we delve into how this ubiquitous cuisine continues to influence our palates and dining preferences.

We'll guide you through the essentials of creating an authentic Chinese menu from the comfort of your own kitchen, featuring a delightful array of recipes such as artfully-flavoured soups, mouth-watering chili pork spare ribs, delicate five-spice squid, perfectly stir-fried seasonal vegetables, and the show-stopping jeweled rice dessert. Whether you're looking to recreate a classic restaurant experience at home or want to learn more about the key ingredients like wasabi, sesame oil, and Szechuan peppercorns – this episode promises a feast for your senses.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for China

Dive into the world of authentic Indian cuisine as we explore the rich culinary traditions from various regions of the subcontinent. This episode debunks common myths about Indian food, including the origin of the word 'curry,' and highlights the art of balancing flavours using unique and often overlooked ingredients. Journey through recipes that celebrate the diversity of Indian cooking, from the famous Mulligatawny soup to exotic dishes like Karelian Fish Mole and the sumptuous Beef Biryani.

Learn about the importance of regional spices and preparation techniques that bring out the best in each dish. Whether you're craving a delicious Pork Vindaloo, savouring the sweetness of a Duck Masala, or indulging in vegetarian fare like Kerala Mixed Vegetables, this guide promises a flavourful expedition into the heart of Indian cuisine. Perfect for both novices and seasoned cooks, discover how to create a feast that honours India's gastronomic heritage and delights the palate.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for India

In this episode, we delve into the vibrant and unique culinary world of Goa, a picturesque region on the west coast of India, formerly influenced by Portuguese colonization. We explore a range of traditional Goan recipes that have been lovingly researched and recreated to allow you to enjoy an authentic beach shack meal right in the comfort of your dining room.

Discover the aromatic and spicy delights that set Goan cuisine apart, from the rich and tangy fish curry Amboutique, to the fiery prawns rawa and the traditional chicken Vindaloo, each offering a glimpse into the diverse flavours that define Goa's culinary heritage.

Join us as we guide you through the preparation of these extraordinary dishes, complete with step-by-step instructions and a touch of history, providing you with the perfect opportunity to impress your loved ones with a Goan feast.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for Goa

This episode celebrates the rich variety of Greek cuisine, tracing its island seafood traditions and rustic mountain fare while sharing lively cultural anecdotes.

Featuring step-by-step recipes from ancient bean soup and taramasalata to mackerel, moussaka, stefado and semolina honey helva, it offers practical tips and authentic flavours for a full Greek feast.

If you’re inspired by the food we discussed in this episode, you can make it yourself! Download this PDF menu for country-specific recipes that capture the flavours and spirit of the region:

Get our Menu for Greece

In this enlightening episode, Keith Taylor, the spirited 86-year-old author of Eating Out by Staying In, shares his insights and experiences on transforming your kitchen into a global dining experience. Taylor's cookery book offers practical guidelines to save money and enjoy a variety of ethnic cuisines without the need to travel. With chapters dedicated to 12 different countries, he provides a wide selection of recipes—from soups to desserts—all designed to be accessible to the everyday cook.

Drawing from his expertise in catering and management consultancy, Taylor passionately argues the benefits of home cooking over dining out, emphasizing the importance of skill-building and enjoying the cooking process. With a keen focus on practicality and enjoyment, Taylor dispels the myth of celebrity chef complexity and simplifies the art of cooking. Join us as we delve into Keith's philosophy of culinary exploration, where the journey of taste knows no bounds.