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Explore every episode of the podcast The Dr Pompa Podcast
Dive into the complete episode list for The Dr Pompa Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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| Healing with researched backed functional metabolic therapy & faith with Elle Macpherson | 07 Jan 2026 | 02:01:18 | |
Elle Macpherson reveals how she reclaimed her biological prime by rejecting the conflicting advice of 32 cancer doctors to follow a "Sovereign Solution" of prayer and bioavailable nutrition. This episode provides the verbatim proof that when you fix the body’s terrain and align with your true identity, your bloodwork literally moves in the right direction. | |||
| Dr. Pompa Solo: The only way to get God’s attention | 03 Jan 2026 | 00:18:01 | |
Dr. Daniel Pompa explains how to use the ancient Hebrew war cry Rak Chazak Amats and the power of fasting to overcome the demonic fear and "victim mindset" keeping you stuck in pain. He demonstrates that by standing firm and refusing to move, you can get God’s attention to fight the spiritual battles that are too large to handle alone. | |||
| Your Home Is Silently Aging You Faster with Brian Hoyer | 11 Dec 2025 | 00:51:32 | |
Dr. Daniel Pompa sits down with EMF specialist Brian Hoyer to show how home environments... chargers, wiring, lighting, and wireless can quietly disrupt biology. They explain flicker and missing infrared light, why melatonin is largely made inside mitochondria as an antioxidant, and how EMFs act as a “fourth stressor” that overflows the body’s stress bucket. | |||
| The Hidden Infection in Your Mouth That Can Lead To Memory Loss with Dr. Scott Chandler | 09 Dec 2025 | 01:15:50 | |
Dr. Scott Chandler reveals how 85% of chronic disease starts in the mouth through hidden infections called cavitations, mercury fillings, and root canals. These silent infections create deadly bacteria that leak into the bloodstream, causing dementia, heart disease, autoimmune conditions, and chronic inflammation. The CDC confirms 7 out of 10 chronic diseases are linked to mouth bacteria, yet 90% of people who've had wisdom teeth removed unknowingly have these infections. Dr. Chandler explains how proper diagnosis with cone beam imaging, meridian testing, and biological dentistry protocols can identify and eliminate these hidden disease sources. | |||
| Dr. Pompa Solo: Fast Like This | 06 Dec 2025 | 00:17:27 | |
Dr. Pompa reveals why dry fasting, which is going without food and water, could be the most powerful healing tool you've never tried, delivering 3X more autophagy than regular water fasting. He explains how your body breaks down bad cells for water to survive, eating senescent "zombie cells" that cause chronic disease while stimulating stem cells to replace them with healthy ones. | |||
| Why US Companies Pay Billions To Sneak Taboo Tech Into Your Body with Ben Salem | 04 Dec 2025 | 01:19:58 | |
Dr. Pompa welcomes Ben Salem to discuss the hidden stressors that were making his family sick for years—and how traditional testing kept missing the real problem. Salem describes his journey from struggling with dyslexia to building a successful real estate career in Hollywood, then pivoting after his family's mysterious health crisis led him down an unexpected path. The episode follows what he discovered when he started measuring the radiation coming from his kids' devices—and why the results drove him to engineer his own solution. The conversation covers what most people don't know about the technology in their homes, the real story on 5G, and practical steps to protect your family. | |||
| Don't Fast Without Doing THIS First with Doug Fears | 02 Dec 2025 | 01:47:58 | |
In this episode, Retired Coast Guard Rear Admiral Doug Fears shares his remarkable health transformation journey, going from 207 lbs with multiple medications and chronic conditions to achieving a biological age of 47 at chronological age 61. Through fasting, eliminating seed oils, and addressing root causes like mold and mercury toxicity, he reversed brain fog, inflammation, and pain within 18 months. Now an AI expert, he warns about the dangers of relying on general AI tools for health advice and discusses how to make national health policy changes durable against industry lobbying and political transitions. | |||
| Dr. Pompa Solo: Your Brain Is Filled With Microplastics (Do This NOW) | 02 Dec 2025 | 00:09:54 | |
Plastic is more than just an environmental issue, it’s a hidden health crisis. This video uncovers how microplastics and toxic chemicals from everyday items like water bottles, food containers, and even makeup are silently disrupting your hormones, inflaming your brain, and fueling problems like anxiety, weight gain, fatigue, and brain fog. | |||
| Heal Your Gut With THIS (100% Natural) with Josh Dech | 02 Dec 2025 | 01:24:46 | |
Josh Dech talks about how he went from 10-15 bowel movements daily with blood and mucus, contemplating suicide, to becoming a gut health expert who believes all bowel diseases are reversible. He exposes how 63% of Americans suffer gut issues weekly because conventional doctors treat symptoms with drugs instead of addressing three root causes: toxins, microbes, and deficiencies. His D5R method starts with drainage, opening the body's exit pathways before trying to remove toxins, followed by replenishing nutrients, removing harmful elements, repairing damage, and rebalancing immunity. | |||
| Dr. Pompa Solo: These Biohacking Trends Actually Age You Faster | 23 Nov 2025 | 00:28:07 | |
Dr. Pompa breaks down the hidden dangers of popular biohacks — cold plunges, saunas, peptides, fasting, and more — and explains why these “healthy stressors” can backfire. If your body isn’t adapting, hormesis turns into harm. Learn why less is often more, how to track recovery with HRV and sleep metrics, and which peptides support long-term health versus the ones that may be risky. Dr. Daniel Pompa Social Media
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| The Terrifying Vaccine Study Big Pharma Doesn’t Want You to See with Del Bigtree | 20 Nov 2025 | 01:16:27 | |
A pro-vaccine scientist at Henry Ford Health did something nobody else would which he explains in this episode. Del Bigtree (Emmy-winning producer of The Doctors, creator of VAXXED) secretly recorded the dinner where this scientist handed him the study. It's all in his new documentary. Watch the full documentary free: AnInconvenienceStudy.com Dr. Daniel Pompa Social Media
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| Never Do Chemo Without Fasting Like THIS First with Dr. Nasha Winters | 18 Nov 2025 | 01:49:37 | |
In this episode, Dr. Nasha Winters shares her journey from terminal Stage 4 ovarian cancer at age 19 to becoming a leading voice in integrative oncology. She critiques conventional cancer treatments that offer only 2.4 months average survival benefit and champions the metabolic theory of cancer, emphasizing mitochondrial health over genetics. Dr. Daniel Pompa Social Media
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| COVID-20: Why America Is About To Experience Biowarfare with Dr. Peter McCullough | 02 Jan 2026 | 01:27:09 | |
Dr. Peter McCullough is an internist, cardiologist, and epidemiologist with degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. With over 1,000 publications and more than 700 citations in the National Library of Medicine, Dr. McCullough has established himself as a prominent voice in medicine and public health policy. In this conversation, Dr. McCullough discusses his views on COVID-19 treatment protocols, vaccine safety concerns, and the intersection of medicine and public health policy. He shares insights from his experience testifying before the US Senate, US House of Representatives, European Parliament, and state legislatures on matters of public health. | |||
| Dr. Pompa Solo: Cocomelon Is Like Fentanyl For Your Kid’s Brain | 15 Nov 2025 | 00:16:08 | |
Dr. Daniel Pompa exposes the dark truth about Cocomelon and why it may be one of the most harmful things for a child’s developing brain. He reveals how rapid scene changes, flashing colors, and constant stimulation flood kids with dopamine—creating addiction-like effects, rage meltdowns, and attention issues. Dr. Pompa also shares how to reverse the damage through a “Cocomelon detox” and protect children from hidden environmental toxins, food dyes, and screen overload. Dr. Daniel Pompa Social Media
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| Doctor Warns- Taking The Wrong Iron Is Why You're Still Sick with Dr. Libby PHD | 13 Nov 2025 | 01:22:14 | |
Dr. Pompa sits down with biochemist and health expert Dr. Libby to talk about the hidden links between stress, emotions, and biochemistry, and how they quietly shape our hormones, energy, and mood. With over 20 years in clinical practice, Dr. Libby reveals how the body’s survival instincts hijack hormone balance, why so many women are unknowingly iron deficient, and how beliefs like “I’m not enough” can manifest as fatigue or anxiety. She breaks down why chasing biohacks without fixing the basics like sleep, nutrition, and emotional awareness only deepens imbalance. This conversation is a guide to reclaiming vitality by healing both chemistry and consciousness. Dr. Daniel Pompa Social Media
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| Clinically Dead Man Describes Meeting God In Perfect Detail with Jeffery Olsen | 11 Nov 2025 | 01:23:36 | |
Dr. Daniel Pompa sits down with Jeffrey Olsen, who shares the powerful story of the car crash that claimed his wife and son, his near-death experience, and his journey to choose joy after loss. Olsen recounts leaving his body, entering a realm of light, reuniting with his wife, and returning to life for their surviving child. Through recovery and grief, he discovered unconditional love, transforming guilt into purpose and pain into healing. Dr. Daniel Pompa Social Media
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| Dr. Pompa Solo: Fasting Like THIS Can Heal Your Brain Fog | 08 Nov 2025 | 00:19:40 | |
Feeling lost in a conversation or forgetting why you walked into a room? That’s brain fog, and Dr. Pompa breaks down the real reason behind it, neurotoxic buildup that inflames the brain and blocks hormone communication. Dr. Daniel Pompa Social Media
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| She Suffered for 16 Years Until She Found This Switch with Justine Stenger | 06 Nov 2025 | 01:37:38 | |
Dr. Pompa welcomes Justine Stenger to discuss the deeper truths behind chronic illness, cellular healing, and the often-ignored role of the cell membrane in human health. Their conversation begins with Justine’s personal journey through overtraining, toxic exposures, mold, misdiagnosis, and years of debilitating symptoms including severe insomnia, hormonal collapse, and infertility. Dr. Daniel Pompa Social Media
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| This Detox Helped Her Finally Have A Baby After Miscarriage with Angela Peel | 04 Nov 2025 | 01:35:42 | |
Dr. Daniel Pompa interviews Angela Peel, who shares her journey from chronic illness to restoration through cellular detox, biblical identity, and the pain-to-purpose process. After battling neurological issues, chemical sensitivity, and anemia, she uncovered her “perfect storm” of mold, microbiome imbalance, and emotional toxicity—and found healing that restored her health, faith, and fertility. Dr. Daniel Pompa Social Media
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| Dr. Pompa Solo: Doctor Reveals Why Tylenol Does NOT Cause Autism | 01 Nov 2025 | 00:19:43 | |
Dr. Daniel Pompa breaks down the controversial connection between Tylenol (acetaminophen) and autism, separating fact from fear. He explains how Tylenol disrupts folate receptors, methylation, and detox pathways, creating inflammation that can impact neurodevelopment. Dr. Daniel Pompa Social Media
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| Sleep Expert: This One Little Habit Gives You Deep Sleep Naturally with Dr. Carrie Jones | 30 Oct 2025 | 01:47:34 | |
In this episode, Dr. Daniel Pompa sits down with hormone expert Dr. Carrie Jones to dive deep into the misunderstood world of hormonal health. Dr. Jones explains why standard blood tests often fail and why the Dutch Test gives a far clearer picture of your true hormone health by showing how your body metabolizes estrogen, testosterone, and cortisol. Dr. Daniel Pompa Social Media
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| Dr. Pompa Solo: Stop Ozempic Before THIS Happens | 25 Oct 2025 | 00:22:09 | |
Dr. Daniel Pompa uncovers the truth about Ozempic and GLP-1 drugs, revealing how these “miracle” weight loss treatments can cause hormone imbalance, muscle loss, and metabolic decline—leading to the so-called Ozempic face. Dr. Daniel Pompa Social Media
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| 5-Day Fast: This Happens When You DON’T Eat For 120 Hours with Charles Mayfield | 23 Oct 2025 | 01:17:39 | |
Dr. Daniel Pompa and Charles Mayfield connect regenerative farming, fasting, and skincare, revealing how restoring soil health mirrors restoring human health. They expose how glyphosate and industrial farming harm the microbiome—and why animal-based skincare with tallow and leaf lard outperforms synthetic creams. Dr. Daniel Pompa Social Media
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| FDA Banned This Natural Cancer-Eating Compound with John A. Richardson, Jr. | 30 Dec 2025 | 01:32:06 | |
John A. Richardson, Jr., Founder of Operation World Without Cancer and Richardson Nutritional Center, is the son of Dr. John A. Richardson, MD—a California physician who, in the 1970s, was raided, arrested, and ultimately stripped of his medical license for offering Laetrile, also known as Vitamin B17, to patients. What began as a fight for his patients' right to choose became a battle against government overreach and the suppression of alternative treatments. Today, John Jr. carries that mission forward—sharing the history of his father's work, championing medical freedom, and educating others about natural approaches in the fight against cancer. | |||
| Dr. Pompa Solo: Trump Confirms Autism Crisis Isn’t Only About Tylenol | 17 Oct 2025 | 00:34:05 | |
Does Tylenol cause autism? Dr. Daniel Pompa breaks down the science behind acetaminophen, methylation, and folate pathways, explaining how these influence autism risk and detoxification. He reveals how Tylenol can create a “perfect storm” of environmental triggers — and shares practical ways to support neurodevelopment through his 5R Cellular Detox™ Method. Dr. Daniel Pompa Social Media
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| Root Canal Scam: The Silent Jawbone Infection That Keeps You Sick with Dr. Ben & Shawn Javid | 16 Oct 2025 | 01:14:25 | |
Dr Pompa welcomes Ben and Shawn Javid to discuss how hidden problems in the mouth can drive chronic, whole-body illness, and what to do about it. The conversation connects headaches, fatigue, anxiety, gut issues, and sleep problems to oral sources like mercury fillings, root canals, and post-extraction cavitations.The Javids trace their shift from conventional to biological dentistry, explain why many “normal” dental materials and procedures can create systemic toxicity, and outline safer approaches: SMART-style mercury removal, cone-beam CT to find hidden infections, addressing tooth–organ meridians, rebuilding bone after surgery, and replacing metals with zirconia implants. They also challenge fluoride’s benefits, highlight micronutrient-first prevention (vitamins K2/D, minerals), and share striking patient turnarounds, like decades of heart palpitations resolving the day cavitations were cleaned. The episode closes with a call for collaborative care and clear standards in biological dentistry. Dr. Daniel Pompa Social Media
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| Pet Cancer Crisis: Why Dogs Are Getting Cancer Younger Than Ever with Dr. Natalie Lenior | 10 Oct 2025 | 01:40:35 | |
Are we accidentally making our pets sick? Dr. Daniel Pompa and Dr. Natalie Lenior expose the alarming rise in cancer, autoimmune disease, and chronic illness in dogs—and how modern veterinary practices may be to blame. They reveal how routine medications, yearly vaccines, and chemical flea, tick, and heartworm preventatives can disrupt the gut, weaken immunity, and trigger serious conditions like seizures and hemangiosarcoma. Dr. Lenior explains how corporate-driven “care” has replaced individualized veterinary medicine, pushing one-size-fits-all protocols that shorten our pets’ lives. You’ll learn the truth about:
🎓 Learn more at wholisticpetreset.com Use code DRPOMPA for access to Dr. Lenior’s course. Dr. Daniel Pompa Social Media
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| Trauma Scientist: Your Childhood Is Causing Brain Fog with Dr. Aimie Apigian | 03 Oct 2025 | 01:56:04 | |
Can unresolved trauma be the root cause of your chronic health struggles? In this powerful conversation, Dr. Daniel Pompa and Dr. Aimie Apigian reveal how stored trauma in the body can fuel fatigue, brain fog, autoimmunity, and anxiety—and why true healing requires more than mindset or willpower. Inside this episode:
Order Dr. Aimie Apigian’s book here.https://affiliates.jjvirgin.com/idevaffiliate.php?id=203&url=340 Follow Dr. Daniel Pompa
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| Health Insurance Is Bankrupting 200,000 Families/Year (Here's How To Escape) with Andy Schoonover | 26 Sep 2025 | 01:12:40 | |
In this episode, Dr. Daniel Pompa sits down with Andy Schoonover to explore how a personal tragedy transformed into a mission to challenge the broken healthcare system. From an $8,000 procedure later denied as “medically unnecessary” to discovering the truth about insurance denial and hidden incentives that drive hospital pricing higher, Andy reveals why both insurers and providers profit when costs rise. He explains how paying in cash pay medicine restores direct patient-doctor decision-making, lowers bills through negotiate medical bills, and avoids the trap of medical bankruptcy. The conversation uncovers the role of PBM middlemen, the hidden drivers of medical billing corruption, and how lifestyle choices tied to fasting insulin and visceral fat can lower costs when prevention is rewarded. With stories of resilience, faith and entrepreneurship, and a clear call for healthcare transparency, this dialogue shows how community and responsibility can disrupt the old model and create a path forward. Dr. Daniel Pompa Social Media
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| Dr. Pompa Solo: Fasting Is Your Body’s Anti-Aging Switch, Do THIS To Turn It On | 17 Sep 2025 | 00:46:58 | |
In this episode, Dr. Pompa reveals why fasting benefits extend far beyond weight loss. Through the science of autophagy and longevity, he explains how the body clears damaged cells, activates stem cells, and unlocks the ability to heal itself. You’ll learn why intermittent fasting guide strategies are different from extended fasting results, how to properly reset your gut with reset your gut fasting, and why hormone optimization fasting is the key to long-term health.Dr. Pompa also breaks down common myths, showing why fasting vs ozempic produces completely different outcomes. Unlike calorie restriction or drugs, fasting preserves muscle while driving true fat loss, making it the ultimate solution for weight loss resistance fasting. He shares remarkable stories, including fasting for autoimmune healing and recovery from injury, proving the power of fasting for autoimmune conditions.This episode also unpacks the importance of feast famine cycling, how to avoid over-fasting, and the right way for women with thyroid or adrenal issues to adapt. Follow Dr. Daniel Pompa
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| Aging Hack: Women 40+ Who Do THIS Age Slower (It’s Not Cardio) with JJ Virgin | 10 Sep 2025 | 01:39:35 | |
In this episode of his podcast, Dr. Pompa sits down with health and wellness expert JJ Virgin for a powerful conversation about resilience, healing, and transformation. JJ opens up about her son’s near-death accident and how that experience shaped her resilience mindset, proving the power of determination and faith in the face of life challenges. Together they explore the connection between health and mindset in trauma recovery, showing how obstacles can be reframed as opportunities for personal growth. JJ shares how she turned her healing journey into a mission to serve others, aligning purpose with profession and redefining what true success means. This inspiring discussion reveals how a success mindset and unwavering perseverance can lead to profound health transformation and lasting impact, even in the most difficult moments of overcoming adversity. If you’d like to try JJ Virgin’s products, you can use code POMPA10 for a discount at the link below: 👉 Reignite Wellness™ by JJ Virgin Follow Dr. Daniel Pompa
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| Seizures, Lyme & Hashimoto’s: Ava’s Full Recovery with Dr. Pompa | 02 Sep 2025 | 01:22:29 | |
At 17, Ava was bed-bound with seizures, brain inflammation, Hashimoto’s, Lyme disease, and chronic Epstein-Barr. After more than 20 misdiagnoses and endless failed treatments, doctors told her she might never recover or have children. In this conversation with Dr. Pompa, Ava shares how she went from daily seizures and hopelessness to full recovery — reversing Hashimoto’s, getting rid of chronic pain, and becoming a mom. They dig into the hidden causes behind her illness: dental infections, mold exposure, heavy metals, and vaccines that overflowed her “toxic bucket.” If you’re dealing with thyroid issues, Lyme, Epstein-Barr, autoimmune disease, or chronic fatigue, Ava’s story shows the body can heal when you get to the real root causes. It’s a powerful dose of hope and direction for anyone who feels stuck in their health journey. Follow Dr. Daniel Pompa
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| The 3% Mindset: The Hidden UFC Secret That Makes You Impossible To Defeat with Miesha Tate | 26 Aug 2025 | 01:16:01 | |
Former UFC Champion Miesha Tate joins Dr. Daniel Pompa to share the untold story of her rise in women’s MMA. From childhood abandonment to breaking her nose in her first fight, Miesha reveals how wrestling gave her confidence and MMA gave her identity. She opens up about her heated rivalry with Ronda Rousey, including the night she fought with a broken arm and refused to quit, and takes us inside her epic victory over Holly Holm to capture the UFC Bantamweight Title. This conversation is a masterclass in resilience, mindset, and breaking barriers as a female fighter in a male-dominated sport. About Miesha Tate Miesha Tate is a former UFC Women’s Bantamweight Champion, pioneer of women’s mixed martial arts, certified Behavior Change Coach, and host of the Built for Growth podcast.
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| Toxins, Biofilms, and Explant Surgery: Reclaiming Health After Breast Implant Illness With Dr. Landon Pryor | 19 Aug 2025 | 01:09:09 | |
(00:00:00) Toxins, Biofilms, and Explant Surgery: Reclaiming Health After Breast Implant Illness With Dr. Landon Pryor (00:08:34) Breast Implant Illness Advocacy (00:12:15) Inflammation and Scar Formation Factors (00:24:33) Informed Consent for Breast Implants (00:34:38) Breast Implant Removal Discussion (00:38:44) Post-Implant Breast Reconstruction Overview Welcome to another episode of The Dr. Pompa Podcast! In today’s episode, Dr. Pompa is joined by Dr. Landon Pryor, a board-certified plastic surgeon who has dedicated his practice to helping women overcome Breast Implant Illness (BII). Together, they dive into the science, stories, and emotions behind BII, unpacking why some women get sick from implants, the controversial history behind this condition, and what true healing can look like. Dr. Pryor shares his own journey from placing implants to becoming a leading explant surgeon and advocate, revealing what’s really inside those implants, how toxic loads impact our health, and why informed consent is so important. Whether you have implants or know someone who does, this episode delivers crucial insights, hope, and actionable next steps for anyone searching for answers and a path forward from pain to purpose. Watch the episode: YOUTUBE Dr. Daniel Pompa Social Media Instagram: https://www.instagram.com/drpompa/ Facebook: https://www.facebook.com/drpompa Linkedin: https://www.linkedin.com/in/drpompa Tiktok:https://www.tiktok.com/@drpompa Twitter:https://x.com/drdanpompa Website: https://drpompa.com/ Dr. Landon Pryor Website:https://www.biicentersofexcellence.com/ YouTube: https://www.youtube.com/@PryorHealth Instagram:https://www.instagram.com/biicentersofexcellence/ Facebook: https://www.facebook.com/groups/1135056586618712 Dr. Daniel Pompa Social Media
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| Dr. Pompa Solo: Fasting like this makes you fatter | 27 Dec 2025 | 00:15:01 | |
Most people think fasting is all about skipping meals, but this video uncovers why that approach backfires and how to do it the right way. You’ll see how fasting, when done correctly, can unlock deep healing, triggering autophagy, boosting immunity, and repairing the gut, while also understanding why too much fasting can wreck metabolism, break down muscle, and stress your body. The secret isn’t just fasting, it’s knowing when to feast, how often to fast, and how to break a fast without undoing all the benefits. | |||
| The Power of Belief, Brain Science, and Ashleigh Di Lellos Incredible Comeback Story | 12 Aug 2025 | 01:07:01 | |
Welcome to The Dr. Pompa Podcast! In this inspiring episode, Dr. Pompa sits down with Ashleigh, creator and founder of Bio Emotional Healing, a revolutionary method based in neuroscience to rewire the nervous system. A former renowned dancer from “Dancing with the Stars” and “So You Think You Can Dance.” Ashleigh shares her remarkable story of passion, devastation, and resilience. Overcoming a mysterious life-threatening illness at thirteen and later battling chronic pain after a failed hip surgery at the peak of her dance career. Together, they dive into the emotional rollercoaster of chronic illness, the power of the mind-body connection, and how Ashleigh’s journey led her to discover the healing power of neuroscience.If you’re searching for hope and solutions when it comes to chronic pain or unexplained symptoms, this conversation is packed with deep insights, practical steps, and inspiration to turn your pain into your life’s purpose. Tune in for a fresh perspective on how true healing goes far beyond the physical. Dr. Daniel Pompa Social Media Instagram: https://www.instagram.com/drpompa/ Facebook: https://www.facebook.com/drpompa Linkedin: https://www.linkedin.com/in/drpompa Tiktok:https://www.tiktok.com/@drpompa Twitter:https://x.com/drdanpompa Website: https://drpompa.com/ Website:Ashleighdilello.com YouTube: http://www.youtube.com/ketokamphttps://www.youtube.com/ketokamp Instagram:https://www.instagram.com/ashleighdilello TikTok: https://www.tiktok.com/@tashleighdilello Facebook:http://www.facebook.com/thebenazadihttps://www.facebook.com/ashdilello Dr. Daniel Pompa Social Media
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| How Metabolic Freedom Starts with Ownership: Inspiring Change for Weight Loss and Diabetes With Ben Azadi | 05 Aug 2025 | 01:24:50 | |
Welcome to The Dr. Pompa Podcast! In this episode, Dr. Pompa welcomes his close friend and health leader Ben Azadi, bestselling author and founder of Keto Kamp, for an inspiring and deeply personal conversation.Ben shares his journey from rock-bottom struggling with addiction, obesity, and depression to vibrant health, purpose, and global impact. Together, they unpack the real roots of metabolic disease, why so many Americans are sick despite massive healthcare spending, and how most chronic illness is not just genetic fate, but driven by lifestyle and hidden toxins.You’ll learn why mindset and taking ownership are foundational for healing, and get practical insights about diet variation, burning fat for fuel, reversing type 2 diabetes, and the power of “hormesis” using strategic stress for better health. With heartfelt stories, relatable science, and steps from Ben’s new book “Metabolic Freedom,” this episode will empower you to take control of your health and turn your pain into purpose. Tune in for hope, proven strategies, and the motivation to transform your life starting today! Dr. Daniel Pompa Social Media Instagram: https://www.instagram.com/drpompa/ Facebook: https://www.facebook.com/drpompa Linkedin: https://www.linkedin.com/in/drpompa Tiktok:https://www.tiktok.com/@drpompa Twitter:https://x.com/drdanpompa Website: https://drpompa.com/ Website: benazadi.com YouTube: http://www.youtube.com/ketokamphttps://www.youtube.com/ketokamp Instagram: https://www.instagram.com/thebenazadi/ TikTok: https://www.tiktok.com/@thebenazadi?lang=en Facebook:http://www.facebook.com/thebenazadihttps://www.facebook.com/thebenazadi LinkedIn: https://www.linkedin.com/in/benazadi/https://www.linkedin.com/in/benazadi/ Topics: Introduction & Background
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| Jenny McCarthy Journey on Healing, Healthy Living, and Toxin-Free Beauty | 29 Jul 2025 | 01:13:16 | |
Today’s show is a truly inspiring journey from pain to purpose with special guest Jenny McCarthy, who joins Dr. Pompa and his wife Merily. Jenny opens up about her path, from being bullied in her childhood to navigating the immense challenges of raising a son with autism. She reflects on her controversial past as one of the first voices questioning sh*t safety, the intense backlash she faced, and the spiritual calling that keeps her advocating for children and parents in the face of neurotoxic illness.The episode delves into Jenny’s own health journey, including her struggles with autoimmune disease, leaky gut, celiac, and finding true healing through faith, resilience, and radical changes in diet. You’ll hear her candid take on why veganism didn’t work for her, how the carnivore diet brought unexpected healing, and why questioning mainstream narratives can come at a high personal cost, but also lead to a greater purpose. Jenny also shares what inspired her to launch Formless Beauty, a skincare and makeup line that’s free of harmful toxins and strictly follows EWG guidelines. Together, she and Dr. Pompa discuss the deep connection between toxic exposure, chronic illness, and the importance of advocating for clean products, from your kitchen table to your bathroom cabinet. Whether you’re a parent, seeker, or someone passionate about holistic wellness, you’ll leave feeling empowered to ask better questions, make healthier choices, and embrace your own pain-to-purpose journey. Watch here: Dr. Daniel Pompa Social Media Instagram: https://www.instagram.com/drpompa/ Facebook: https://www.facebook.com/drpompa Linkedin: https://www.linkedin.com/in/drpompa Tiktok:https://www.tiktok.com/@drpompa Twitter:https://x.com/drdanpompa Website: https://drpompa.com/ Jenny McCarthy Social Media Instagram: https://www.instagram.com/JennyMcCarthy Tiktok:https://www.tiktok.com/@mrs.wahlberg Facebook: https://www.facebook.com/jennymccarthyofficial Website:https://www.formlessbeauty.com Dr. Daniel Pompa Social Media
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| Dr. David Jockers | Fixing the Gut: IBS, Fasting, and Functional Nutrition Breakthroughs | 22 Jul 2025 | 01:08:32 | |
(00:00:00) Dr. David Jockers | Fixing the Gut: IBS, Fasting, and Functional Nutrition Breakthroughs (00:09:04) Early Health Struggles as a teen (00:15:00) Gut issues (00:23:00) Pain to purpose health journey (00:35:25) Mitochondrial Dysfunction and Gut bacteria (00:50:37) Optimal Gut Diet and Nutritional advice We dive deep into a powerful "pain to purpose" journey with renowned functional nutrition expert Dr. David Jockers. From his early childhood in a holistic household. Thanks to his inquisitive and determined mother, to his personal struggles with irritable bowel and self diagonsed gut issues, Dr. Jockers shares how his own health challenges ignited a lifelong passion for helping others heal from the inside out. Dr. Jockers and Dr. Pompa explore the pivotal lessons that pain taught them, including the shift from a “victim mentality” to empowered thinking, and the invaluable wisdom that led them beyond conventional health advice. Together, they break down the latest science on gut health, the critical role of mitochondrial function, and why the root of modern digestive issues goes far deeper than bland diets or probiotic supplements.From stories of family, setbacks, and stubborn determination, to actionable tips on intermittent fasting, personalized nutrition, and the art of balancing stress and recovery the conversation is energetic, emotional, and packed with real solutions for anyone seeking healing. Tune in for a raw, inspiring episode filled with wisdom, hope, and a reminder that sometimes, the greatest purpose grows out of our deepest pain. Watch it here: Full Video Dr. Daniel Pompa Social Media Instagram: https://www.instagram.com/drpompa/ Facebook: https://www.facebook.com/drpompa Linkedin: https://www.linkedin.com/in/drpompa Tiktok:https://www.tiktok.com/@drpompa Twitter:https://x.com/drdanpompa Website: https://drpompa.com/ Forbes Riley ● Website: https://www.Drjockers.com ● Instagram: Dr Jockers ● Facebook:David Jockers FB page Dr. Daniel Pompa Social Media
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| Forbes Riley on Confidence and Charisma | Turning Pain into Influence | 15 Jul 2025 | 01:17:05 | |
(00:00:00) Forbes Riley on Confidence and Charisma | Turning Pain into Influence (00:05:00) The early loss that shaped her drive and voice (00:11:00) Tragedy, guilt, and learning to see herself again (00:16:00) Pitching with passion — the truth behind billion-dollar influence (00:21:00) Overcoming lies, building belief, becoming unstoppable (00:39:00) Strip Program Series Proposal (01:10:00) Childhood Trauma and Abuse Revelation In this week’s episode, Dr. Pompa welcomes Forbes Riley. Media mogul, pitch expert, and woman with the billion-dollar voice. Known for her QVC stardom and global impact in sales, Forbes opens up in a way most haven’t seen: raw, reflective, and rooted in overcoming trauma. This isn’t about products. It is about the pain and persistence that has shaped her ability to connect and transform real human lives. From childhood wounds and self-image struggles to the science of true influence, Forbes shares practical takeaways on emotional resilience, mastering communication, and redefining success. Welcome to a masterclass in authenticity and persuasion. TL;DR (No Spoilers) A powerhouse episode that merges pain and persuasion. Forbes Riley’s story is equal parts gut-wrenching and inspiring a must-listen for anyone who wants to sell with heart and speak with conviction. Watch it here: Full Video Dr. Daniel Pompa Social Media Instagram: https://www.instagram.com/drpompa/ Facebook: https://www.facebook.com/drpompa Linkedin: https://www.linkedin.com/in/drpompa Tiktok:https://www.tiktok.com/@drpompa Twitter:https://x.com/drdanpompa Website: https://drpompa.com/ Forbes Riley ● Website: https://www.forbesriley.com ● Instagram: Forbes_Riley ● Facebook: Forbes Riley Fan Page ● LinkedIn: Dr. Forbes Riley Dr. Daniel Pompa Social Media
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| Escaping Burnout with Mark Sisson | Rethinking Performance and Longevity | 10 Jul 2025 | 01:10:24 | |
(00:00:00) Escaping Burnout with Mark Sisson | Rethinking Performance and Longevity (00:07:00) The blog post that ignited the ancestral health movement (00:10:29) Mark’s early years, running to beat the school bus and burnout (00:14:00) Oxidative stress, chronic cardio, and biofeedback (00:18:00) From pain to redefinition — the Wildflower triathlon moment (00:24:30) Primal Blueprint: Evolutionary Biology & Epigenetics Explained (00:34:00) Sugar, Insulin, and Blood Glucose Explained (00:57:00) Mastering Cold Plunging: Benefits & Tips In this compelling second episode, Dr. Pompa is joined by Mark Sisson, a pioneer of the ancestral health movement and founder of Mark’s Daily Apple and Primal Kitchen. Their conversation unveils the tension between high-performance living and sustainable health. Mark shares how his early career as an endurance athlete led to chronic stress and burnout, eventually forcing him to rethink everything he believed about fitness, longevity, and even his identity. Listeners will come away with a grounded, inspired understanding of how to optimize their lives from the inside out. From childhood wounds to fitness myths, Mark opens up about how discomfort isn’t always a badge of honor. How health can be reclaimed through contagious joy, insightful discipline, and smarter systems. Resources ● https://www.marksdailyapple.com ●https://www.marksdailyapple.com/the-case-against-chronic-cardio/ TL;DR (No Spoilers) A paradigm-shifting conversation about health, fitness, identity, and purpose. Mark Sisson brings a mix of science, story, and wisdom that will help listeners challenge old models of success in favor of sustainable, purpose-driven performance. Mark Sisson Social Meida https://www.instagram.com/marksissionprimal Facebook: https://www.facebok.com/Marksissionprimal Dr. Daniel Pompa Social Media
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| Faith, Family, and the Fight for Purpose | How Trauma Becomes Calling | 08 Jul 2025 | 00:54:59 | |
(00:00:00) The prophetic origin of the “Pain to Purpose” mission (00:03:00) Childhood trauma, eczema, and a healing moment of faith (00:12:30) Abandonment, identity, and the roots of insecurity (00:17:00) Rejection, resilience, and Merily’s sharp-edged loyalty (00:23:00) Family legacy, healing roles, and the Pompa partnership In this deeply personal premiere episode, Dr. Pompa is joined by his wife, Merily, to unveil the powerful and often painful journey that led to the podcast’s creation. This conversation is not only intimate but foundational. We wanted to deliver this episode first — not just because of Merily’s unshakable faith, grit, and love, but to expose the bedrock of Dr. Pompa’s own transformation and mission. Together, they trace the origins of “Pain to Purpose,” recounting their shared emotional battles with illness, abandonment, and spiritual reckoning. Listeners will come away with a renewed sense of the power of faith, the impact of early wounds, and how unseen battles can shape visible destinies. This episode is essential listening for anyone who wants to understand the true heart behind the show and the message it will carry moving forward. 👉Follow Dr. Daniel Pompa Tiktok Website TL;DR (No Spoilers) A raw and faith-filled exploration of the Pompas’ early struggles and triumphs. This episode sets the emotional and spiritual tone for the entire show: vulnerability, belief, and foundational truth. Dr. Daniel Pompa Social Media
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| Welcome to The Dr. Pompa Podcast | 08 Jul 2025 | 00:01:18 | |
The Dr. Pompa Podcast – Where Science Meets The Art of Healing. A new way of thinking is necessary in a world where chronic illness is through the roof. Host Dr. Daniel Pompa, a leading educator and healer around the world, comes in, breaking down the antiquated health models and sharing the latest science, actionable tools and no-filter truth you’re not going to hear from your practitioner. From cellular healing to hacks for longevity, detoxification, and cutting-edge advances in functional medicine, Dr. Pompa unpacks complex subjects with high energy, storytelling, and expert guests, including top experts, thought leaders, and celebrities who overcame the odds to reclaim their health. This isn’t another health podcast it’s a movement. If you’re at the end of your rope looking for answers, or seeking the optimal function for the most healthy life.The Dr. Pompa Show provides you with knowledge, hope, and actionable steps to become the CEO of your own health. New episodes drop weekly. Are you ready to get it together? Dr. Daniel Pompa Social Media
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| She Was Molested At Six, But Overcame Her Trauma With THIS with Dr. Shannan Crawford | 01 Jan 1970 | 01:09:37 | |
Dr. Shannan Crawford reveals how unresolved emotional traumas create an internal misalignment between your true self and a defensive false identity, causing chronic distress, self-sabotage, and even physical autoimmune conditions. Through her Restoring Self-Cohesion system, she explains how hidden traumas create imprisoned parts of yourself that sabotage your success and drain your energy. By bringing these unconscious parts into awareness with kindness and curiosity, you can heal deep-seated wounds, release trapped emotions from your body, and finally step into your true purpose. This conversation exposes why external success feels empty without internal alignment and provides practical steps to restore wholeness. | |||
| 95-Year-Old Abuse Survivor Heals The Incurable With This Simple Prayer with Mama Porter | 23 Dec 2025 | 00:37:14 | |
At 95 years old, Mama Porter has witnessed miraculous healings, including Dr. Pompa's own. After surviving childhood abuse, poverty, and unimaginable loss, this woman of unwavering faith became the Pompa family's "secret weapon" and Chief Prayer Officer. When Dr. Pompa was curled on the floor in agonizing pain, fading in and out of consciousness, she drove across town at midnight, escorted by police, to lay hands on him. The pain vanished instantly. In this deeply personal episode, you'll hear how Mama Porter overcame a traumatic childhood to become a vessel of healing, discover her secrets to thriving at 95 with perfect vision and vibrant health, and receive a powerful prayer specifically for you and your needs. This isn't just another health podcast. It's a testament to the power of faith, forgiveness, and God's healing touch. Drop your prayer requests in the comments. Mama Porter reads them and prays for each one. | |||
| Dr. Pompa Solo: Scam Exposed: These “Healthy” Detoxes Are Poisoning You | 20 Dec 2025 | 00:28:21 | |
Think your juice cleanse or detox supplement is actually working? Think again. After 20+ years of teaching doctors about cellular detox, and nearly being hospitalized from doing detox wrong himself. Dr. Pompa reveals the dangerous truth about popular detox methods. In this episode, discover why most detox products actually redistribute toxins throughout your body instead of removing them, the critical difference between weak and real chelators, and the science-backed process that actually works to eliminate heavy metals from your brain and tissues. Whether you're dealing with brain fog, weight loss resistance, hormone problems, or unexplained symptoms, this is the detox education you need before trying another cleanse. | |||
| The Medical System May Be Fuelling Cancer Growth At The Cellular Level with Dr. Tony Jimenez | 18 Dec 2025 | 01:16:10 | |
Dr. Antonio Jimenez, founder of Hope4Cancer Treatment Centers, reveals the hidden emotional and spiritual drivers behind cancer that mainstream medicine ignores. From his personal journey losing vision in one eye, his father's cancer diagnosis, and meeting his wife through a pediatric leukemia patient, Dr. Jimenez shares how unresolved trauma silently fuels disease at the cellular level. He discusses breakthrough "Trojan horse" nanoparticle therapy, why fear and negative emotions create the perfect environment for cancer to thrive, and his grandmother's three secrets to living past 100. A powerful conversation about transforming pain into purpose and why hope is the first step to healing. | |||
| When Your Nervous System Is Stuck: Root-Cause Healing for Trauma & Chronic Stress | 17 Dec 2025 | 01:09:37 | |
Dr. Shannan Crawford reveals how unresolved emotional traumas create an internal misalignment between your true self and a defensive false identity, causing chronic distress, self-sabotage, and even physical autoimmune conditions. Through her Restoring Self-Cohesion system, she explains how hidden traumas create imprisoned parts of yourself that sabotage your success and drain your energy. By bringing these unconscious parts into awareness with kindness and curiosity, you can heal deep-seated wounds, release trapped emotions from your body, and finally step into your true purpose. This conversation exposes why external success feels empty without internal alignment and provides practical steps to restore wholeness. | |||
| Dr. Pompa Solo: This Popular Fast Destroys Your Muscle | 13 Dec 2025 | 00:21:26 | |
Think fasting means no food? Dr. Pompa breaks down why partial fasting (eating small amounts daily) can trigger better autophagy than traditional water fasting, especially if you're metabolically challenged. Learn the exact calorie limits, how to measure if it's working, and why this approach might be the key to unlocking real results. | |||
| Dr. Pompa Solo: If Fat Loss Stalls, You’re “Starving” (Do This Now) | 17 Jan 2026 | 00:27:55 | |
Dr. Pompa reveals why eating too little actually makes you fatter—your body intelligently creates insulin resistance and puts water in fat cells to stop fat loss when it thinks you're starving. He exposes the feast day protocol that fixes broken metabolism, especially for women in perimenopause who aren't eating enough and are burning muscle instead of fat. | |||
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