The Dr. Jennifer Blossom Show

Podcast details

Technical and general information from the podcast's RSS feed.

Site

RSS

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

http://www.drjenniferblossom.com
33 shares
https://www.drjenniferblossom.com/secondbloom
28 shares
https://view.flodesk.com/pages/6273d8d446c9ddac82189b88
27 shares

https://www.youtube.com/c/joyfulscalingforfemaleceos
2 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

Publication history

Monthly episode publishing history over the past years.

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

The Good Work: Why You Feel Numb and How to Experience Joy Again!

Monday, April 13, 2026 • Duration 14:38

In this episode, Dr. Blossom talks about why so many high-capacity people feel flat or disconnected and how it's not a lack of gratitude or effort, but a nervous system that's been trained out of feeling. You'll learn how to slow your internal pace, shift your attention, and start experiencing real moments of JOY!

Contact: hello@drjenniferblossom.com
IG: @drjenniferblossom
THE SECOND BLOOM JOURNAL

Nervous System Assessment

Read moreCollapse

The Good Work: Guarding Your Attention

Monday, March 30, 2026 • Duration 15:07

The longer you lead, the more you notice that effort isn't the only thing that shapes your life. The things your mind keeps coming back to ultimatley become the intenral and external experienc you create.

Contact: hello@drjenniferblossom.com
IG: @drjenniferblossom
THE SECOND BLOOM JOURNAL

Nervous System Assessment

Read moreCollapse

Mental Fitness vs. Mental Health (1/8)

Monday, January 5, 2026 • Duration 16:51

In this episode, Dr. Blossom breaks down the difference between mental health and mental fitness for high-level leaders who are functioning well but feeling off. She introduces capacity mapping as a way to see what's actually being taxed beneath the surface without diagnosing or overcorrecting.

Contact: hello@drjenniferblossom.com
IG: @drjenniferblossom
THE SECOND BLOOM JOURNAL

Nervous System Assessment

Read moreCollapse

The Art of Saying 'No': Setting Boundaries for Overworked Leaders

Monday, January 15, 2024 • Duration 25:40

In today's episode, Dr Blossom dives into the nuanced art of saying 'No' and the critical role it plays in setting boundaries for leaders grappling with overwhelming workloads. She dissects the common challenges faced by overworked leaders, delving into the psychological and professional implications of an inability to decline additional tasks. You'll discover practical insights into the strategic and diplomatic aspects of saying 'No,' empowering leaders to prioritize their well-being and optimize productivity. Tune in to gain actionable strategies and a deeper understanding of how embracing the art of saying 'No' can transform leadership dynamics and foster a healthier, more sustainable professional (and personal) life! IG: @drjenniferblossom
Stress Meditation: https://www.drjenniferblossom.com/audio

Read moreCollapse

The Depth Advantage [for leaders]: Going Beyond the Surface

Monday, January 8, 2024 • Duration 13:30

Join Dr. Blossom as she dives into the profound question that lies at the core of effective leadership: "How can I go deeper, not higher?"

In todays episdoe, she challenges conventional notions of success that often prioritize climbing the ladder, emphasizing the importance of seeking depth in understanding oneself, team dynamics, and personal, team, and organizational complexities.

Tune in to discover why going deeper, not higher, matters in today's ever-evolving leadership landscape, and how to apply this frame of mind to create a meaningful and impactful journey!

IG: @drjenniferblossom
Stress to strength audio meditation: https://www.drjenniferblossom.com/audio

Read moreCollapse

Fierce Focus: Navigating the Year with Intention and Determination

Monday, January 1, 2024 • Duration 22:09

Join Dr. Blossom to kick off the year with a bang, discussing the importance of fierce focus, intention, and determination in navigating the challenges and opportunities that lie ahead!

Dr. Blossom shares her insights on the significance of setting clear intentions and how they can shape the trajectory of our lives. Discover practical tips on how to set meaningful goals that align with your values; as well as strategies for overcoming obstacles, staying motivated, and bouncing back from setbacks.

Connect on IG: @drjenniferblossom

STRESS TO STRENGTH AUDIO MEDITATION: https://www.drjenniferblossom.com/audio

Coaching and Services: https://www.drjenniferblossom.com/programs

Read moreCollapse

An update from Jen

Monday, December 11, 2023 • Duration 07:53

I'm back from Costa Rica and have a special, personal update to share...tune in!

Discovering Emotional Freedom Through Letting Go

Monday, November 27, 2023 • Duration 16:12

Are you living in emotional freedom or living in constant control? It's no secret high achieving women LOVE living in control...but that does not always equal success and happiness. Listen how Dr. Jennifer outlines ways to surrender that relentless control so you can truly embrace emotional freedom in your life TODAY!

www.drjenniferblossom.com

IG: @drjenniferblossom

Strength to Stress Meditation: www.drjenniferblossom.com/audio

Read moreCollapse

Beyond the Surface: Unmasking Leadership and High-functioning Anxiety

Monday, November 20, 2023 • Duration 19:29

Tune in to today's episode to hear an honest conversation from Dr Blossom on high functioning anxiety- how to spot it, how it can impact, and what to do about it

www.drjenniferblossom.com

IG: @drjenniferblossom

Strength to Stress Meditation: www.drjenniferblossom.com/audio

Read moreCollapse

Sensory regulation for high achievers

Monday, November 13, 2023 • Duration 14:50

In this episode, we delve into the art of sensory regulation for high achievers. Discover practical strategies to infuse your day with sensory awareness, from incorporating mindful breaths into your routine to savoring the textures, scents, and sounds that enrich your daily life. By the end of this episode, you'll have a toolbox of sensory practices to enhance your productivity, focus, and overall sense of fulfillment as a high achiever. Tune in and start mastering the art of sensory regulation!

www.drjenniferblossom.com

IG: @drjenniferblossom

Strength to Stress Meditation: www.drjenniferblossom.com/audio

Read moreCollapse