The Dose with Paddy and Belinda – Details, episodes & analysis
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The Dose with Paddy and Belinda
Paddy Cunningham
Frequency: 1 episode/59d. Total Eps: 38
Join Paddy Cunningham (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer) and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc).
We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.
This content is NOT medical advice nor promotional content about prescribed medications - always consult your GP before starting / changing medical treatments and to discuss all available options for your healthcare, wether medicated or not.
www.thedose.ie
hello@thedose.ie
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Apple Podcasts
🇨🇦 Canada - nutrition
07/05/2025#90🇬🇧 Great Britain - nutrition
07/05/2025#55🇬🇧 Great Britain - nutrition
06/05/2025#36🇬🇧 Great Britain - nutrition
05/05/2025#25🇬🇧 Great Britain - nutrition
04/05/2025#54🇬🇧 Great Britain - nutrition
03/05/2025#70🇬🇧 Great Britain - nutrition
02/05/2025#53🇬🇧 Great Britain - nutrition
01/05/2025#45🇬🇧 Great Britain - nutrition
30/04/2025#58🇬🇧 Great Britain - nutrition
29/04/2025#66
Spotify
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See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
🎄 Christmas Special 🎄
dimanche 22 décembre 2024 • Duration 50:42
It's hard to believe it but it's time for a Christmas special! 🎄Paddy & Belinda are back chatting about where their heads are at in relation to Christmas & dealing with a weight loss journey. For Belinda her third whilst on a medically supported journey - and Paddy his first.
Paddy also shares his experience of working with an Online Personal Trainer earlier this year and how bad an experience it was along with a recent milestone he has hit - and Belinda has some exciting news of her own!
As you'd expect theres lots of banter and laughs along the way too!
Combined Paddy & Belindas weight loss totals over 160lbs supported by GLP1 Medications Ozempic & Mounjaro.
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.
Find Paddy Here:
•Instagram: https://www.instagram.com/adoseofpaddy
•TikTok: https://www.tiktok.com/@mounjaropaddy
Find Belinda Here:
•Instagram: https://www.instagram.com/GLP1.Insights /
•TikTok: @bells.mj.insights
Slimming Clubs & Black Market Medications
vendredi 20 décembre 2024 • Duration 01:21:41
Welcome to another episode of The Dose, Belinda is back this week and we have some great conversation about black market medications such as Ozempic, Mounjaro & the unreleased Retatrutide - as highlighted in a recent TV show that Paddy was part of.
As we approach January we also reflect on our experiences good and bad, of various weight loss clubs we have both tried over the years. The good(ish), the bad and the ugly!
Combined Paddy & Belindas weight loss totals over 160lbs supported by GLP1 Medications Ozempic & Mounjaro.
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.
Find Paddy Here:
•Instagram: https://www.instagram.com/adoseofpaddy
•TikTok: https://www.tiktok.com/@mounjaropaddy
Find Belinda Here:
•Instagram: https://www.instagram.com/GLP1.Insights /
•TikTok: @bells.mj.insights
Ozempic 🎃 Mounjaro Trick or Treats with Q&A
mercredi 30 octobre 2024 • Duration 01:05:28
👻 It's Halloween week so we discuss some of the tricks (the myths and scaremongering) and the treats of being on a journey supported by Ozempic, Mounjaro or similar. We also answer all your questions that came in before and during the episode. 🎃
This is a live recording from Mon 28 Oct 2024.
Combined Paddy & Belindas weight loss totals over 120lbs supported by GLP1 Medications Ozempic & Mounjaro, both Paddy & Belinda.
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.
Find Paddy Here:
Instagram: https://www.instagram.com/mounjaropaddy/
TikTok: https://www.tiktok.com/@mounjaropaddy
Find Belinda Here:
Instagram: https://www.instagram.com/ozempic_insights/
TikTok: https://www.tiktok.com/@ozempic_insights3
#Mounjaro #MounjaroIreland #Wegovy #Saxenda #Ozempic #Saxenda #Ireland
Top Tips for Ozempic / Mounjaro weight loss Success, Being on TV, Q&A
vendredi 18 octobre 2024 • Duration 01:29:09
Episode 2: Top Tips for Ozempic / Mounjaro weight-loss Success, Being on TV, Q&A
Join Paddy Cunningham (@MounjaroPaddy) and Belinda Hogan (@ozempic_insights) as we chat about our top tips for success when on a weight loss journey, we answer your questions about Ozempic & Mounjaro and also have a chat about being on TV. This episode is a recording of our Instagram live stream from Thursday 17th 2024.
Combined our weight loss totals over 120lbs supported by GLP1 Medications Ozempic & Mounjaro, both Paddy & Belinda are based in the Republic of Ireland.
We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
Find Belinda Here:
Instagram: https://www.instagram.com/ozempic_insights/
TikTok: https://www.tiktok.com/@ozempic_insights3
Find Paddy Here:
Instagram: https://www.instagram.com/mounjaropaddy/
TikTok: https://www.tiktok.com/@mounjaropaddy
#Mounjaro #MounjaroIreland #Wegovy #Saxenda #Ozempic #Saxenda #Ireland
The microDose with Paddy & Belinda
mercredi 16 octobre 2024 • Duration 04:16
Each week we are going to bring you a short snippet of our longer podcast - aka, The microDose !
The microDose will be under 5 mins as a quick and easy way to get a flavour for some of the topics discussed in our longer full length episodes.
This microDose episode touches on eating 'normal' whilst on holidays, Belindas experience of alcohol whilst on GLP1 medications and Paddys encounters with..... little pricks 👀
Sit back, relax and enjoy the next short few minutes with Paddy & Belinda!
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare. We are not medically qualified - simply sharing our insights based on our journeys so far.
Find Belinda Here:Instagram: www.instagram.com/ozempic_insights/TikTok: www.tiktok.com/@ozempic_insights3
Find Paddy Here:Instagram: www.instagram.com/mounjaropaddy/TikTok: www.tiktok.com/@mounjaropaddy
#Mounjaro #MounjaroIreland #Wegovy #Saxenda #Ozempic #Saxenda
120lbs weight loss with Paddy & Belinda - Ozempic & Mounjaro (Ireland)
mercredi 9 octobre 2024 • Duration 01:32:20
Episode 1: 120lbs weight loss discussion!
Join Paddy Cunningham (@MounjaroPaddy) and Belinda Hogan (@ozempic_insights) as we chat about our weight loss journeys, totalling 120lbs supported by GLP1 Medications Ozempic & Mounjaro, both Paddy & Belinda are based in the Republic of Ireland.
This episode is a recording of our Instagram live stream from Tues October 8th 2024.
None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.
We are not medically qualified - simply sharing our insights based on our journeys so far.
Find Belinda Here:
Instagram: https://www.instagram.com/ozempic_insights/
TikTok: https://www.tiktok.com/@ozempic_insights3
Find Paddy Here:
Instagram: https://www.instagram.com/mounjaropaddy/
TikTok: https://www.tiktok.com/@mounjaropaddy
#Mounjaro #MounjaroIreland #Wegovy #Saxenda #Ozempic #Saxenda #Ireland
Choose Your Attitude [Episode 10]
mercredi 12 juillet 2023 • Duration 12:22
Moments of Joy - [Episode 9]
lundi 3 juillet 2023 • Duration 11:51
Owning Your Worries - [Episode 8]
samedi 30 janvier 2021 • Duration 13:27
End of year thoughts #BeKind - [Episode 7]
samedi 19 décembre 2020 • Duration 10:45
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