Most dog owners want their dogs to live longer - but true longevity isn’t just about lifespan. It’s about healthspan, the years a dog stays healthy, active, and free from disease.
In this episode of the Dog Longevity Podcast, veterinarian Dr. David Haworth speaks with Dr. Kevin Toman, a veterinarian with over 40 years of clinical experience and a deep interest in functional health, preventative veterinary medicine, and longevity science.
Together they explore the real drivers of dog longevity, from diet and obesity to early diagnostics, supplements, and emerging longevity therapies like rapamycin.
Dr. Toman shares the practical strategies dog owners can use today to help their pets live longer, healthier lives — many of which cost little or nothing to implement.
The conversation covers:
- The four pillars of canine longevity
- Why obesity may be the biggest driver of reduced lifespan in dogs
- How early diagnostics and preventative care can extend dog healthspan
- The surprising truth about popular supplements that don’t work
- Evidence-based supplements that may help joint health and aging
- How exercise, lifestyle, and environment impact dog longevity
- The science behind rapamycin and emerging longevity drugs for pets
- Why aging itself may be the root cause of many diseases in dogs
Even small changes to diet, exercise, and preventative care can make a meaningful difference to your dog’s healthy lifespan.
Kevin Toman: https://helpingpetslivelonger.com/
David Haworth: https://www.linkedin.com/in/david-haworth/
PANIO: https://panio.io/
CHAPTERS:
00:00 – How Small Changes Can Help Dogs Live Longer
01:30 – Meet Dr. Kevin Toman (40 Years in Veterinary Medicine)
02:00 – The Three Biggest Drivers of Dog Longevity
04:30 – Why Obesity Shortens Dogs’ Lifespans
07:00 – Early Detection and Preventative Veterinary Care
09:00 – The Problem With Ultra-Processed Dog Food
12:00 – Simple Diet Changes for Better Canine Healthspan
14:00 – The Four Pillars of Dog Longevity
17:30 – Exercise, Lifestyle and Preventing Joint Damage
20:00 – Mental Stimulation and “Sniffy Walks”
22:00 – Why Dental Health Is Critical for Dog Longevity
26:30 – Supplements That Don’t Work (According to Science)
29:00 – Evidence-Based Supplements for Dogs
32:30 – Curcumin and Anti-Inflammatory Longevity Strategies
37:30 – Rapamycin and the Future of Dog Longevity Science
41:30 – Longevity Drugs and Emerging Veterinary Research
45:00 – Is Aging Itself a Disease?
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Content is provided for general information only and does not constitute veterinary, medical or nutritional advice. It should not be used as a substitute for professional guidance tailored to your pet. Views expressed by hosts and guests are their own and do not necessarily reflect those of PANIO.
