Divorce can feel incredibly stressful when it comes to finances and spending money. My guest in this episode is Financial Divorce Coach and divorced dad, Hirsch Serman, who offers 9 ways to save money in your divorce. 

Going back to work can feel stressful and scary, especially during or after divorce, or if you haven't worked in awhile. My guest in this episode is Amy Ratnow, founder of ALR Connections, her company that helps women with job skills and helps them get jobs! Amy, who was a stay at home mom for many years before going back to work, reveals 5 job search tips that will have you feeling motivated and empowered! Learn more: https://www.divorcedgirlsmiling.com/5-job-search-tips-for-women-going-through-a-divorce/

Co-parenting isn't always easy, especially if there's a lot of anger and resentment between parents. But we have some tips that could change your life! GREAT episode with my guest, divorce mediator, Michael Cohen, who went through a divorce and because of the litigious nature of it, dedicated his career to helping people co-parent in a healthier way. Learn more: https://www.divorcedgirlsmiling.com/the-benefits-of-healthy-co-parenting/

Michèle Heffron has some life lessons in this episode--wisdom she obtained from her divorce experience that she wants to share with you! The first is: the importance of feeling worthy and the second is helping you find your healing journey. Learn more: https://micheleheffron.com/?p=2296

If you're newly separated (like I was several years ago) you probably don't know what divorce mediation is, or what goes on in the sessions. My guest in this episode is divorce mediator and parenting coordinator, Brian James. Brian and I offer insight on what to expect when you enter divorce mediation, and why we both think it's such a productive way to get divorced. Learn more: https://celandassociates.com/

What do you do if your spouse doesn't want a divorce? Even worse, what if he/she won't even acknowledge that the divorce is happening? Can you get divorced without the other person participating? My guest in this episode is divorce coach, Karen Covy, J.D. Karen offers advice for you if you are in this situation. Learn more here: https://www.divorcedgirlsmiling.com/when-your-spouse-doesnt-want-a-divorce/

When people tell me they are going through a divorce, I always recommend they do two things: get into therapy and hire a divorce coach. Both are so beneficial but in very different ways. My guest in this episode is Juli Walton, LCPC and therapist, who explains what each one offers. Learn more here: https://www.divorcedgirlsmiling.com/understanding-the-difference-between-a-life-coach-and-therapist/

My guest in this episode is Anne Gabel, the co-founder of MJ Gabel Diamond and Jewelry buyers, and the company I sold my wedding rings to! I love this episode because Anne and I talk about so many things related to your wedding rings, such as, who gets the rings by law? When is the right time to sell? What can you do with your rings? And, what a few women did with the money they got after selling their rings.  

One of the most complicated and scary aspects of a divorce is deciding what's going to happen with your home. Are you going to buy your ex out and stay there? Are you going to sell the home? Are you going to buy a new home? My guest in this episode is realtor and CDRE (Certified Divorce Real Estate Expert) Shannon Lindstrom. Shannon offers a step-by-step guide on making the best decisions for you and your kids. Learn more here: https://www.divorcedgirlsmiling.com/divorce-and-real-estate-a-step-by-step-guide/

Loneliness is one of the most painful emotions someone can experience. My guest in this episode is Jenine Marie Powell, Circles Support Group facilitator and divorce coach. Jenine and I talk about what loneliness looks like and ways to feel less alone and isolated. Learn more and sign up for Circles here.

What is a mixed-agenda couple and how do they fair in couples counseling? My guest in this episode is therapist and discernment counselor, Dr. Ginny Wright, who explains. Wright also talks about the differences between couples and discernment counseling. Learn more here: https://www.divorcedgirlsmiling.com/does-couples-counseling-work-sometimes/

Every divorce is difficult. But for those divorcing after decades, things can be a lot more complicated, and the emotional aspect could be a lot harder because it's been such a long time. My guest in this episode is divorce attorney, Katherine E. Miller, who offers advice to those divorcing after a very long-term marriage. Learn more here: https://www.divorcedgirlsmiling.com/divorce-after-30-years-of-marriage-or-more/

If you are getting divorced and you have kids, this is a great episode for you! My guest is Colleen Breems, divorce attorney and partner for Beermann, LLP. Colleen explains child support in detail and offers a guide to everything you might want and need to know. Learn more: https://www.divorcedgirlsmiling.com/child-support-definition-and-your-guide-to-illinois-child-support/

What is an emotionally immature adult? What are their characteristics? And how do you deal with someone like this during and after divorce? My guest in this episode is divorce attorney, Theresa E. Viera, who offers the answers to these questions and lots of great advice if you are dealing with this! Learn more: https://www.divorcedgirlsmiling.com/dealing-with-emotionally-immature-adults-in-divorce/

We all have anxiety, but add divorce into the mix, and anxiety can get a lot worse. My guest in this episode is Haley Weaver, an author and anxiety expert who took her pain and experiences with anxiety and wrote a best-selling book! Haley offers advice for anxiety for both adults and kids. Learn more and get the book here: https://www.haleydrewthis.com/

People usually start their divorce by calling a divorce attorney, and that's fine. But divorce can get really complicated, and there are so many other wonderful divorce professionals who can help you get divorced smoothly and with a really good outcome. My guest in this episode is divorce attorney, Tiffany Hughes, who talks about what exactly your divorce attorney does, and what he or she does not do, meaning who can help you with so many other  things. Learn more: https://www.divorcedgirlsmiling.com/what-do-divorce-attorneys-do-and-what-dont-they-do/

Broadcasting from the island of Samos, Greece, my guest is my AMAZING retreat leader, Culinary and Wellness Coach, Hannah McKitrick. We had just finished a 7 day retreat and we are here to tell you all about it! Growth and transformation? Ummm...yeah... It changed my life. Learn more: https://www.divorcedgirlsmiling.com/growth-and-transformation-a-retreat-i-attended-in-samos-greece/ 

Inner peace is hard to find sometimes, especially during and after divorce. My guest in this episode is Dr. Mort Orman, Anger Elimination Expert. Dr. Orman offers advice on finding inner peace and literally getting rid of your anger. 

Do you want to be happier? It is so much more in control than you think! My guest in this episode is Kat Artemis, a Positive Mindset Coach and author, and our conversation will lift you up! Kat offers 10 steps to to directed thoughts aimed at positivity and a happier life. 

Facebook, or as I sometimes refer to it, "Fakebook" can play a big role in relationships. My guest in this episode is Divorce Attorney, Anna Krolikowska, who talks about the ways facebook and other social media can contribute to the breakdown of a marriage, and can affect a divorce case. Learn more here:

https://www.divorcedgirlsmiling.com/6-tips-for-facebook-and-other-social-media-and-divorce/

My guest in this episode is Brittany Baker, LCSW and therapist, who talks about depression versus sadness versus grief. Brittany and I also talk about depression and divorce. Sometimes it's hard to know which came first. We have some answers. Learn more here: https://www.divorcedgirlsmiling.com/depression-and-divorce-which-came-first/

Do you know what the difference is between getting a good divorce outcome and not getting one? PLANNING! My guest in this episode is Tracy Coenen, CPA, Forensic Accountant and the founder of the Divorce Money Guide. Tracy offers 6 steps to planning for your divorce--things you can do that will make the process easier and that will ultimately get you the outcome you want and deserve. Learn more: https://www.divorcemoneyguide.com/plan

To women going through a divorce or who are already divorced: Stop shaming yourself. Stop apologizing. Stop being mean to yourself! Stop criticizing yourself! My guest in this episode is financial advisor and divorced mom of 3, Joanne Litman. Jo and I talk about these things and more things you should stop doing if you want to be happy. Learn more here: https://www.divorcedgirlsmiling.com/stop-shaming-yourself-and-stop-apologizing-you-deserve-better/

Money can be such a source of stress during and after divorce. I get it. I have been there. My guest in this episode is financial advisor, Amanda Campbell. Amanda and I talk about where the anxiety is really coming from, and how to live comfortably and literally stress-free when it comes to money-no matter how much or how little a person has. 

What is resilience? Resilience is not about faking it till you make it or pretending everything is fine. It’s not about ignoring your feelings or using toxic positivity to cover up your pain. Instead, resilience is the ability to bounce back from challenges, adapt to difficulties, and stay flexible in how we think and respond. My guest in this episode is divorce coach, Mardi Winder-Adams. Wait till you hear her advice! Learn more here: https://www.divorcedgirlsmiling.com/5-steps-to-building-resilience-during-divorce/

If you've never been through a divorce, it's not surprising not to be familiar with what marital assets are and what non-marital assets are. My guest in this episode is divorce attorney, Liz Felt Wakeman, who gives an explanation of each and offers tips and advice on the division of assets in a divorce. Learn more: https://www.divorcedgirlsmiling.com/what-are-marital-assets-and-non-marital-assets-in-a-divorce/

Every divorce situation is unique, but one thing I can say that everyone getting divorced has in common: we all want the best possible outcome. My guests in this episode are Catherine Shanahan, CDFA and Karen Chellew, co-Founders of My Divorce Solution. Catherine and Karen talk about 4 common mistakes people going through a divorce make, and how to avoid making these mistakes. Learn more here: https://www.divorcedgirlsmiling.com/4-mistakes-when-getting-divorced-and-how-to-avoid-making-them/

Boundaries are so so so important when it comes to being happy and healthy in life. That includes the boundaries you set with your ex. My guest in this episode is divorce coach, Jenine Marie Powell, who offers an explanation on the types of boundaries you should think about setting, along with tips for setting them. Learn more here: https://www.divorcedgirlsmiling.com/setting-boundaries-in-relationships-especially-the-one-with-your-ex/

If you've never owned a home by yourself, finding, buying and maintaining one can feel stressful and scary. But it doesn't have to be! Real Estate Agent, Staci Yesner, who specializes in first time home buyers offers tips and advice that will make you feel excited instead of nervous. Learn more: https://www.divorcedgirlsmiling.com/first-time-home-buyer-after-divorce/

Turns out, your parents were right. Life's not fair! It's especially not fair in divorce. My guest in this episode is divorce mediator, Leah Hadley, who talks about the concept of fairness in divorce, and offers tips on how to cope when you feel like screaming "this is unfair!" Learn more here: https://www.divorcedgirlsmiling.com/lifes-not-fair-that-includes-your-divorce/

Although online dating is very popular, surveys indicate that more and more people have the desire to meet someone IRL (in real life.) My guest in this episode is dating coach, Alyssa Dineen. Alyssa offers 7 great ways to meet someone in person. Learn more here: https://www.divorcedgirlsmiling.com/do-you-have-dating-app-burnout-tips-for-meeting-people-offline/

Divorcing a controlling spouse can be incredibly difficult and draining. My guest in this episode is divorce attorney, Jason Tuchman, who offers some insight into why controlling spouses act the way the act in divorce, and how to handle the behavior. Learn more: https://www.divorcedgirlsmiling.com/my-spouse-is-controlling-what-that-means-during-divorce/

Planning, applying and paying for college can feel stressful and overwhelming. Add divorce into the mix and well, you know. It's hard! My guest in this episode is Vicki Vollweiler, MBA, CDC, and college planning and financial aid expert. Vicki offers tips for divorced parents on everything from the application process to the FAFSA form, scholarships and more! Learn more: https://www.divorcedgirlsmiling.com/myths-and-facts-about-divorce-and-college-planning/

Living with your soon-to-be-ex during divorce could possibly be the worst part of the divorce! With raw feelings of resentment and anger, cohabitating can feel stressful and like you're walking on eggshells. My guest in this episode is divorce coach, Lisa Lisser, who offers tips on making living together during divorce more manageable. Learn more here: https://www.divorcedgirlsmiling.com/7-tips-for-living-together-during-divorce/

What's your divorce strategy? Do you want to hire a "shark" and battle things out in court? Do you want a good divorce outcome that leads to a wonderful post-divorce life? If you chose the latter, this is a great episode for you. My guest is divorce mediator, Erik Feig. Erik offers some great advice on what to think about when you're first starting the divorce process, or even if you're in the thick of it. 

Loneliness and substance abuse go hand in hand. Add co-parenting into the mix and things can get complicated. My guest in this episode is Laura Crossett, CADC and Outreach Manager for Soberlink. Laura offers advice for those who are experiencing substance abuse in their marriage and/or with an ex, and offers tips for managing loneliness and reducing addiction risk. Learn more: https://www.divorcedgirlsmiling.com/loneliness-and-substance-abuse-and-how-it-can-affect-co-parenting/

Many people going through a divorce will say, “My dog is anxious. Do you think he/she knows I’m getting divorced?” The answer is: dogs have no idea what divorce is, but they do know when you are anxious, tense, angry or worried. My guest in this episode is Karis Nafte, Dog Behavior Consultant, Pet Custody Mediator, author and founder of her company, Who Keeps the Dog? Karis offers advice for you if you think your divorce is affecting your dog. Learn more: https://www.divorcedgirlsmiling.com/my-dog-is-anxious-thanks-to-my-divorce/

Cheating is one of the biggest reasons people decide to get divorced, but if you are dealing with infidelity in your marriage, there is a way to work it out. My guest in this episode is Lora Cheadle, a Betrayal Recovery coach, who offers advice to those who have been cheated on, so that you can decide if staying or getting divorced is the answer. 

You might be wondering how the heck cooking can help you heal from a divorce. Well, it can! My guest in this episode is holistic nutritionist and culinary wellness coach, Hannah McKitrick, who explains the benefits of cooking to heal. This is not about the food-although it is, in a way. It's about using the practice of cooking to heal emotionally and spiritually. 

Is it possible to mediate a divorce when substance abuse is involved? Absolutely! My guest in this episode is divorce attorney and mediator, Christine Diorio, who offers an understanding of substance abuse as it pertains to divorce and mediation, along with options, advice and tips for those in this situation. Learn more: https://www.divorcedgirlsmiling.com/getting-divorced-because-of-substance-abuse/

Do you find it difficult to communicate with your ex? Of course you do! It's not easy. My guest in this episode is Rebecca Perra, Divorce Attorney, Mediator, and Judicial Education Coordinator for OurFamilyWizard. Rebecca offers four tips that we hope will lead you to a more peaceful, amicable relationship with your ex. Learn more: https://www.divorcedgirlsmiling.com/4-tips-to-improving-co-parenting-communication/

Anger in divorce is understandable, and actually, it's healthy to express anger. But, there are times during the divorce when you need to put the anger aside-especially the times when you are making divorce decisions. Making decisions when anger is present can hurt not only your kids, but it can hurt you. My guest is Cherie Morris, Divorce Coach, who will share how and when to put your anger aside, so that you can be your best self. Learn more: https://www.divorcedgirlsmiling.com/how-anger-in-divorce-can-hurt-everyone-involved/

Self-care is such a buzz word these days, but people don't often think about one form of self-care that is so important for your wellbeing: WEALTH care. My guest in this episode is financial advisor, Amanda Campbell, CDFA. Amanda offers a wealth care checklist that will have you feeling less stressed and so empowered! Learn more here: https://www.divorcedgirlsmiling.com/one-area-of-self-care-is-wealth-care/

No one wants to get divorced, but I have to say, you learn a lot, and so much of what you learn is incredibly valuable. In this episode, I talk about 9 things I learned in my divorce. Learn more here: https://www.divorcedgirlsmiling.com/how-divorce-changes-a-woman-9-more-things-i-learned/

In the midst of pain, anger and sadness, it's not always easy to look at the bright side of things. My guest in this episode is Hirsch Serman, a divorced dad who shares 10 ways to look at the bright side, and the wonderful future you have awaiting! Learn more: https://www.divorcedgirlsmiling.com/looking-at-the-bright-side-of-divorce/

During and after divorce, finances can feel intimidating. There are countless women who have never invested their own money, never had a financial plan done, and never had a budget. There is no shame in that and it's never too late to learn! My guest in this episode is Financial Advisor, Craig Richman, who offers financial tips for divorced women. Learn more: https://www.divorcedgirlsmiling.com/budgeting-and-investing-for-divorced-women/ 

Disclosure: Securities and advisory services offered through Commonwealth Financial Network®. Member FINRA, SIPC, a Registered Investment Adviser.

What does it mean to be a strong and independent woman? Maci Chance knows and in this episode, she tells her story that starts with a devastating divorce and ends with a fulfilling life where she is not only independent, but she's madly in love. Maci is a real estate agent and divorced mom, who will inspire you to become the strong and independent woman you know deep in your heart that you are! Learn more: https://www.divorcedgirlsmiling.com/what-does-it-mean-to-be-a-strong-and-independent-woman/

Arming yourself with knowledge is key to confidence and peace of mind as you go through your divorce. A great way to do this is to become familiar with divorce laws, or the laws in your state. My guest in this episode is Colleen Breems, Divorce Attorney and Partner at Beermann, LLP. Colleen and I discuss 5 laws that will give you the framework to start making decisions. Learn more: https://www.divorcedgirlsmiling.com/five-illinois-divorce-laws-to-consider-in-your-divorce/

There are so many decisions that need to be made in divorce, and that can feel confusing and scary and intimidating. My guest in this episode is divorce attorney, Catherine Becker Good, who names a few big decisions that need to be made and offers tips on making good ones!  Learn more: https://www.divorcedgirlsmiling.com/cant-make-decisions-during-divorce-we-understand/

Camp's ending, you might be taking a summer vacation, and then school is starting. That's a lot of transitions for kids, and that can mean anxiety for them. Add divorce into the mix and stress in kids can be off the charts. Erik Feig, Divorce Mediator, Co-parenting specialist and Disability Informed Professional is my guest in this episode and he offers so many wonderful tips to help your kids not only get through all the changes, but to learn to enjoy them! Learn more here: https://www.divorcedgirlsmiling.com/change-anxiety-and-your-kids-tips-from-a-parent-mediator/