The Divorced Dad Diaries – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Divorced Dad Diaries

thedivorceddaddiaries

Society & Culture

Health & Fitness

Kids & Family

Frequency: 1 episode/51d. Total Eps: 50

The Divorced Dad Diaries is a podcast about my journey through separation and divorce. It will hopefully help reflect on different topics that we, men, don’t always like or want to talk about!

Site

RSS

Apple

Data updated on 27/08/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - Relationships
27/08/2026
#98

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

http://www.TheDivorcedDadDiaries.com
24 shares
http://www.thedivorceddaddiaries.com/
19 shares
http://www.thedivorceddaddiaries.com/?fbclid=IwAR3oEoDFzr1IbgQ7rcxAll0NODUO6r1pVTjAGEgR4dFBi4JV5Okom5ZjEHE
4 shares

http://www.facebook.com/TheDivorcedDadDiaries
3 shares
https://www.facebook.com/groups/oneforthedads
2 shares
https://www.facebook.com/TheDivorcedDadDiaries
2 shares

https://www.youtube.com/channel/UCFeaOetTkW7ZaAWl3fzGvDw
4 shares
https://www.youtube.com/channel/UCFBj-4pKZpfzjxtPiqI6o7Q?view_as=subscriber
2 shares
https://www.youtube.com/channel/UCFBj-4pKZpfzjxtPiqI6o7Q?view_as=subscriber&fbclid=IwAR09GkvWw90QZcTelKE6qUpzModP-8xZnkO0Jf6ArmaoEGDd0qG2QMux2wA
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 48%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Episode 49 - The Fourth Stage of Grief- Depression and Hope.mp3

Episode 49

Saturday, August 1, 2026 • Duration 22:15

This week on The Divorced Dad Diaries, we are having an honest conversation about loneliness, depression, and the routines that helped me keep moving forward when life felt heavy. If you've ever questioned your future, struggled in silence, or wondered if things will ever get better, this episode is for you. Healing isn't a straight line—but with time, purpose, and hope, the next chapter really can become your best one.

For more episodes and resources, visit my website or connect with me on social media. Let's journey through this together, one step at a time.

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 48 - I never left (I just needed a minute!)

Episode 48

Tuesday, December 30, 2025 • Duration 19:52

After almost a year away, The Divorced Dad Diaries is back.

Sometimes stepping back is part of moving forward.

This episode reflects on why I stepped away, what changed, and why it felt important to come back now.

For more episodes and resources, visit my website or connect with me on social media. Let's journey through this together, one step at a time.

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 47 - The Bargaining Stage of Divorce - Deals, Regrets and What-ifs

Episode 47

Wednesday, January 8, 2025 • Duration 27:56

This week, on The Divorce Dad Diaries, I delve into the often-overlooked bargaining stage of divorce. With personal insights and anecdotes, I discuss the emotions and mental negotiations that occur during this phase.

I also try to share strategies to break free from the bargaining mindset, emphasizing the importance of acceptance and focusing on the future. Discover how to transform "what ifs" into "what's next," and gain inspiration from real stories that showcase resilience and growth.

For more episodes and resources, visit my website or connect with me on social media. Let's journey through this together, one step at a time.

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 46 - Anger - Navigating the Second Stage of Divorce

Episode 46

Tuesday, September 17, 2024 • Duration 19:18

Welcome back to a new episode of The Divorced Dad Diaries!. After a brief hiatus, I am happy to return with you all.

In this episode, I delve into the anger stage of divorce, the phase that follows denial.

Let's explore how anger surfaces when the reality of divorce sets in, sparking intense emotions and potential conflicts. I shares personal anecdotes and practical advice on managing this tumultuous period, highlighting the importance of communication, the pitfalls of emotional decisions, and the long-term impacts on both parents and children.

Join us as we discuss strategies to cope with anger constructively, ensuring that decisions are made with clarity rather than emotion. Understand the significance of asking the right questions and focusing on future gains rather than dwelling on past hurts. Tune in to gain valuable perspectives on navigating this challenging phase and moving towards a more positive future.

For more episodes and resources, visit my website or connect with me on social media. Let's journey through this together, one step at a time.

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 45 - Denial - Understanding the First Stage of Divorce

Thursday, February 29, 2024 • Duration 20:38

In this week’s episode of The Divorce Dad Diaries, we guide listeners through the "denial" phase–often the first stage experienced during the divorce process. We try to highlight the diverse elements of denial and provide a compassionate perspective drawn from my own personal experiences, helping listeners understand how denial can manifest both pre and post-divorce

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 44 - Jingle All the Way - Navigating Divorce During the Holidays

Episode 19

Saturday, December 23, 2023 • Duration 18:49

It is already this time of year! This week, on The Divorced Dad Diaries, I am of course talking about the holidays and how to try to navigate through them. It is not always an easy time, but hopefully everyone can enjoy some time with the ones they love.

A very Merry Christmas and Happy New year to everyone! :)

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 43 - The Five Stages of Grief in Divorce

Thursday, July 20, 2023 • Duration 25:46

This week on The Divorced Dad Diaries, I will talk about the grief during divorce.

A person going through a divorce will go through a grieving process resembling the five stages of grieving death (denial, anger, bargaining, depression, and acceptance). Those 5 stages are often defined as a sequence of steps that one must get through in order to heal from a divorce.

The next 5 episodes will be dedicated and focus on every stage.

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 42 - Shedding Light on Gaslighting

Wednesday, April 19, 2023 • Duration 28:24

This week on The Divorced Dad Diaries, I discussed Divorce and Gaslighting. A word that has been used and re-used in all situations, and for many different reasons. But what does it mean... I mean, what does it really mean? And why is it so overused these days?

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 41 - Divorce, Stress and the Workplace

Tuesday, February 28, 2023 • Duration 27:55

This week on The Divorced Dad Diaries, I talk about how how stressful divorce is compared to other life events. We get time off at work for a multitude of reasons and life events, but nothing yet when it comes to divorce. Why is that, and is that fair?

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

Episode 40 - To Serve or not to Serve

Saturday, January 28, 2023 • Duration 20:09

Happy New Year 2023 to all! :)

This week on The Divorced Dad Diaries, I try give my perspective on the best way to go forward when things are stalling. How do I file for divorce? Should I serve the papers and how do I do that? A few questions that are not that obvious when you realize there has been no progress for a while, and nothing seems to change!

Please feel free to reach me at TheDivorcedDadDiaries@gmail.com for any comments, or questions or to share your stories!

Or on Instagram @TheDivorcedDadDiaries

You can also visit www.TheDivorcedDadDiaries.com for more!

All the best to you all, and stay safe!

Read moreCollapse

The Divorced Dad Diaries – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Divorced Dad Diaries – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other9

Facebook3

Youtube3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other9

Facebook3

Youtube3