Podcast The Divorce Podcast by amicable Episodes

Explore every episode of the podcast The Divorce Podcast

Dive into the complete episode list for The Divorce Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	Navigating name changes in relationships, separation, and divorce	21 Aug 2024	00:40:00
In this episode, Kate was joined by the Founder and Managing Director of NameSwitch, Cécile Mazuet-Eller, to discuss navigating name changes in relationships, separation, and divorce. About the episode: Kate and Cécile focus on why people choose to change their name following a change in relationship status, including the practical and emotional factors. Cécile deep-dives into what happens during a separation or divorce. She provides her tips and advice around when's the best time to do this, as well as common pitfalls. About our guest: Having experienced first-hand the pain and frustration of navigating through the name-change maze after getting divorced, Cecile set up NameSwitch to help others blitz through their name-change and embrace their next life chapter with simple, affordable packages. NameSwitch is the first and only service in the UK to offer name-change notification as well as deed poll packages. You can download NameSwitch's free name change checklist here and can find them on all social media channels, including; TikTok, Facebook, Instagram, LinkedIn and YouTube. To order a certified copy of your original decree absolute or final order, click here. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	Comedians Bobby Mair and Harriet Kemsley get divorced (part two)	07 Aug 2024	00:38:35
In this episode, Kate is joined by award-winning comedian, writer, and actress Harriet Kemsley to discuss her divorce. About the episode: In part two, Kate is joined by comedian Harriet Kemsley to talk about her marriage, separation, and divorce from fellow comedian Bobby Mair. Harriet talks about why Bobby and her separated, how they have managed to achieve an amicable separation, their child-centred co-parenting arrangements, and how they have navigated challenges during the process. About our guests: Harriet Kemsley is an award-winning comedian, writer and actress. She has starred in the Viceland reality sitcom Bobby and Harriet: Get Married, which she co-created and co-wrote with her ex-husband, Bobby Mair, to huge critical acclaim. She can also be seen on Dave's Hypothetical, ITV's Hey Tracey, Comedy Central’s Roast Battle, and is a recurring guest on 8 out of 10 Cats Does Countdown and 8 Out of 10 Cats. Her other credits include hosting the BBC Radio 4 Comedy Club, The Radio 1 Comedy Lounge, BBC3’s Comedy Marathon, The One Show (Edinburgh Special) and Kevin’s Hart’s LOL Live. Harriet’s awards include the Leicester Mercury New Act of the Year Finalist, Funny’s Funny Winner, Up The Creek New Act of the Year Winning and Leicester Square New Act of the Year Finalist. She has been described by Time Out as ‘a very funny rising star’ and as one of Rhod Gilbert’s ‘Ten Comics to See’ in the Mail on Sunday. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #SeparationStories
	A Child’s Right to Matter with Angharad Rudkin and Helen Adam	03 Apr 2024	00:44:23
In this episode, Kate is joined by clinical psychologist, Angharad Rudkin, and solicitor, mediator, and campaigner Helen Adam. About the episode: Kate and Helen begin the episode by discussing the Family Solutions Group (FSG) and explaining the Right to Matter report. They move on to discuss who in Government currently takes responsibility for children when parents separate. Helen explores some of the consultations' findings as well as the common questions that emerged from the UK Youth Parliament. Later on in the episode, Kate and Angharad discuss how children and families are impacted during parental separation, whether divorce or separation impacts children’s mental health and to what extent. Also, they explore what this can look like day-to-day and what the key factors are that lead to significant impact. Finally, Helen and Adam give their recommendations for further help and advice and the next steps for future reports and actions on the level of government. About our guests: Helen Adam started her work with separating families as a solicitor in London. Following a career break, she retrained as a mediator and founded Wells Family Mediation. Helen is also chair of the Family Solutions Group (FSG). The FSG presses for coordinated political oversight and funding for separated families. We’ve previously recorded an episode on language with Helen, so make sure to have a listen. Dr Angharad Rudkin is a clinical psychologist with over 20 years experience of working with children and families to discuss divorce and separation from the perspective of children. Angharad is also an expert for the Metro's relationship column, offers training and consultation for family lawyers and worked as a lecturer on the Clinical Psychology doctorate at the University of Southampton for 12 years. Angharad was a consulting editor for ‘101 Questions Answered about Separating with Children’ and has recently published a book for children on how to cope with their parent’s divorce, The Split Survival Kit, written with children’s author Ruth Fitzgerald. We’ve also recorded an episode with Angharad in the past which is number 57 if you would like to have a listen. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	Exploring mental health in the workplace after divorce	17 Dec 2020	00:23:36
In this episode, Kate is joined by Petra Velzboer and Gareth Jones to discuss mental health in the workplace after divorce. About the episode: The breakdown of a relationship is tough and putting a brave face on at work or using work as distraction is the default position for many people. Recent research revealed that a staggering 1 in 10 people leave their job after a divorce or separation and 56% of employees say their work could do more to support them with mental health struggles. In this episode, Kate and her guests discuss what can be done in the work place to look after people's mental health generally and when navigating difficult life moments like a break-up. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Petra’s expertise and passion in mental health in the workplace stems from her own personal experience battling mental illness and struggling with cultural and circumstantial challenges. After being raised in a religious cult without any access to formal education, her story and climb from rock bottom have inspired thousands to better understand how to improve mental health for themselves and others. Gareth is a passionate HR practitioner with multi sector experience including technology, media, design, and luxury consumer with over 14 years’ expertise working with some of the markets leading start-up and growth businesses. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	What’s a blended family and how can you navigate them?	07 Dec 2020	00:25:35
In this episode Kate discusses blended families and is joined by Sophia Rantzau. About the episode: Having her very own blended family, Sophia honestly shares her “wins” and “mistakes” as a step-mum in the book. She does this along with providing guidance, reassurance and a bit of humour to enable you to enjoy your “wins” too. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Sophia is a qualified counsellor and has worked with many parents, children and blended families. Sophia lives in Storrington, West Sussex with her husband and their two cats Cotton and Bud! Her Stepson now refers to her as “the best stepmum in the world”! More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Coparenting
	How to tell your children about divorce and separation	28 Sep 2020	00:25:56
During this episode, Kate is joined by Divorce Coaches Sara Davison and Rhiannon Ford as they discuss when and how to tell your children you're getting divorced. About the episode: The trio discuss when and how to tell your children, how to tailor the conversation for different ages and stages, how to support your child in the early stages of separating, how to spot if your child isn't coping well with the news and the change. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Sara is a break-up expert, divorce coach and best-selling author. Sara launched her break-up retreats back in 2016 and her mission is to banish stigma around divorce. Rhiannon is a divorce consultant, and was previously a family lawyer, and left the profession to support people with more practical help and emotional support. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Dads and divorce: support and advice from OnlyDads	19 Aug 2020	00:27:20
In this episode, Kate is joined by Bob Greig as he shares his view on being a Dad and separating. About the episode: This episode explains how OnlyDads supports parents who are struggling to make the best decisions for their family during separation and divorce. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Bob Greig is the co-founder of OnlyDads and OnlyMums which were set up to support Mums and Dads through divorce, separation and co-parenting. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Meet the founders of the online service, The Divorce Surgery	19 Aug 2020	00:29:57
In this episode, Kate is joined by Samantha Woodham to discuss their company - The Divorce Surgery. About the episode: Hear why Samantha and Harry believe their 'one couple, one lawyer' approach is better for many separating couples over the traditional lawyer vs lawyer approach. Samantha and Harry's insights and advice for couples who are about to embark on their divorce or separation, including how to avoid the common obstacles. The importance of early intervention and impartial advice on what the options are for sorting out their separation. How we, as a society need to change our approach to divorce and separation by not seeing it as a failure. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Samantha Woodham and Harry Gates are law barristers and the founders of The Divorce Surgery. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	How to survive divorce with TV personality, Anthea Turner	13 Jul 2020	00:27:36
During this episode, Kate is joined by Anthea Turner to discuss her divorce and her book ‘How To Survive Divorce’. About the episode: Anthea shares her experience of divorce and what it was like for such a private moment to be so public, what led Anthea to write her book and her advice for couples who are facing their separation journey. You can purchase Anthea's book on Amazon. About our guests: Anthea Turner has been in the spotlight for over 30 years presenting some of the UK's favourite shows including GMTV, Blue Peter, The National Lottery and most recently starring in the brilliant Celebrity SAS on Channel 4. In 2018, Anthea wrote ‘How To Survive Divorce’, which aims to inspire, motivate and help those going through relationship breakups. How to Survive Divorce is Anthea's candid take on the emotional toll the end of her marriage took on her well-being and how she came out of the ordeal, a stronger, more confident woman. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #SeparationStories
	Campaigning for no-fault divorce law change with Nigel Shepherd	19 Jun 2020	00:22:10
During this episode, Kate is joined by Nigel Shepherd to discuss the Divorce Bill and no-fault divorce. About the episode: Nigel breaks down what the Divorce Bill is, what's going to change from the current divorce laws in England and Wales and when it's likely to become law (because it isn't yet). This is a brilliant episode that succinctly summarises what's in the news and what it means for couples who are divorcing and separating in England and Wales. No-fault divorce is not yet law in England and Wales despite a 2019 YouGov poll commissioned by Resolution showed 71% of the population agrees that no-fault divorce is urgently needed to protect the long-term interests of children. On Wednesday 17th June, no-fault divorce was given the go-ahead in England and Wales as the Divorce Bill passed its final stages in Parliament. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Nigel Shepherd is twice Chair, honorary Life Member and current national committee member of Resolution, adviser to family law funder Ampla Finance, and Consultant with the national firm law firm, Mills & Reeve. The firm and Nigel, in particular, were permitted to intervene in the now infamous Tini Owens case divorce case. Nigel has been campaigning for no-fault divorce for over 25 years and was awarded the John Cornwell Award for Outstanding Contribution to Family Law at the Jordans Family Law Awards in 2019. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	The Asian Single Parents Network: support for single parents	16 Jun 2020	00:21:33
In this episode, Kate is joined by Aruna Bansal to discuss The Asian Single Parents Network. About the episode: Listen to Aruna's story and how the Asian Single Parents Network is supporting single parents across the UK. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: In 2011 Aruna Bansal founded the Asian Single Parents Network. The network was created for Asian single parents and their kids and offers a network of support and friendship, and to enhance lives in the process. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #LifeAfterDivorce
	What is mediation in divorce and how can it resolve conflict?	19 May 2020	00:28:16
During this episode, Kate is joined by John Hind to discuss mediation. About the episode: Kate and John discuss what mediation is when it comes to divorce and separation, what the process looks like and how it can help couples to navigate the divorce and separation journey. Advice for couples who are at the beginning the divorce process, and the importance of understanding all the options available to resolve things and move forward. How Covid-19 is impacting mediation and how John helps couples to move through conflict and improve communication. You can find out more and reach John here. Links: https://www.compass-resolution.com/ https://en-gb.facebook.com/compassresolution/ https://twitter.com/CompResNet https://www.linkedin.com/in/johnewardhind/ Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: John is a Family/Civil/Workplace mediator, lawyer, NLP practitioner, conflict coach and national conflict resolution trainer. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	An intro to Frolo: the online community for single parents	01 May 2020	00:24:35
This week host Kate Daly is joined by Zoë Desmond to discuss Frolo, an online community for single parents. About the episode: Frolo is a community for single parents, parents connect through online (mainly through the Frolo app and offline events too. Listen to hear how and Zoë created Frolo with and for single parents. Links: https://frolo.com/ https://twitter.com/FroloApp https://www.instagram.com/frolo_app/ https://www.facebook.com/froloapp/ Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Zoë Desmond is the founder of Frolo. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #LifeAfterDivorce
	The developmental stages of children - a co-parent's perspective	18 Mar 2024	00:44:52
In this episode, Kate is joined by clinical therapist and manager, Julie Cooper, to discuss the reality of co-parenting across the varying stages of childhood. About the episode: Throughout this episode, Kate and Julie move through the different stages of childhood, highlighting the most important considerations when moving into a co-parenting family structure. They look at separating when children are babies, toddlers, young children, teenagers and finally, children as they grow up and the signs and changes you may have to look out for, as well as signposting the available help. About our guests: Julie is a lead provider of mental health services at Honey for Moms, in Ferndale, Michigan. She is a Co-parenting specialist and single mum of two and has dedicated her career to helping parents throughout their co-parenting journey. As a mother moving through divorce, Julie’s personal experience of co-parenting highlighted the need for a stronger support system, clearer information and dependable resources. Her journey along this path drove her to believe that, regardless of marital status, raising secure children who feel seen, heard, and loved by both parents, is possible with the right tools and support. Julie's tenured work in mental health has led her to become a strong clinician, leader, and advocate for mental health. She also has a passion for helping individuals with trauma, anxiety, depression, and low self-worth. As team lead in her practice, Julie is deeply committed to providing professional guidance and furthering education in this field. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Coparenting
	What is a divorce coach and how can they help?	20 Apr 2020	00:21:57
This week, Kate is joined by Claire Black to explain what a Divorce Coach is and how they can help in your divorce. About the episode: Find out what divorce coaching is and if it may be right for you and your ex. Claire also shares her own divorce journey and how it impacted her career and outlook on life. Claire also shares advice for separating couples who are currently in lockdown together because of COVID-19. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Claire is a Bristol based Divorce Coach who helps people to navigate the divorce process. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	How to navigate co-parenting during Covid-19	07 Apr 2020	00:26:50
In this episode, host Kate Daly is joined by Marcie Shaoul to discuss the impact that COVID-19 had on co-parenting. About the episode: We are living in the most extraordinary times and all having to adjust to a new way of living. For co-parents, amicable or not, this is a challenge period of our lives. During this episode Marcie shares what she's observed with her clients and what co-parents can do to navigate this time and embrace the gifts and opportunities. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Marcie Shaoul is a co-parenting expert. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Coparenting
	How emotions impact the legal process of divorce	19 Jul 2018	00:36:20
In this episode Kate is joined by Nigel Shepherd to discuss how emotions impact the legal process of divorce. About the episode: The discussion covers the current divorce processes including the concept behind new ways to divorce including Divorce Hotel and the Australian model for divorce. The emotional journey of divorce vs the legal process. Ending the blame game - the case for no-fault divorce, including an overview of Tini Owen’s divorce case. The issue of access to justice, advice, and guidance. What’s got to change to improve the divorce journey for families? How the experience of the divorce as a child – how does it affect younger people who are getting divorced nowadays? Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Nigel Shepherd is a Head of Family Law at Mills and Reeve, and David Leckie is a Global Director of The Divorce Hotel. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Co-parenting after divorce and separation with CAFCASS	08 Jul 2018	00:26:32
In this episode, Kate Daly is joined by Anthony Douglas, Penny Mansfield and Marcie Shaoul to discuss divorce and parenting. About the episode: The guests discuss divorce and parenting and the challenges couples face when transitioning from parent to co-parent, as well as the skills and knowledge parents need to enable a positive co-parenting relationship. Kate discusses the trend towards shared parenting and the importance of being emotionally ready to divorce and make arrangements. The episode also explores how divorce affects children and what can be done to protect them and help them thrive. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: CAFCASS CEO, Anthony Douglas is CAFCASS CEO, Penny Mansfield is a Director of One plus One and a Sociologist specialising in couple and family relationships, and Marcie Shaoul is a co-parenting expert and founder of Rolling Stone Coaching. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Coparenting
	Are divorce laws outdated? Insights from David Hodson OBE	18 Jun 2018	00:31:44
In this episode, Kate is joined by David Hodson to discuss whether divorce laws in England and Wales are fit for purpose. Please note: This episode was recorded before the introduction of no-fault divorce in England and Wales, and it may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About the episode: Kate and David discuss how divorce has changed over the years and how the new generation's expectations clash with the past's expectations. The case for no-fault divorce. The conceptuality of marriage and divorce. The options for a new way to divorce and what we can learn from other countries. The power of reflection periods. How technology is changing the divorce process. Mediation – the government has invested heavily in promoting mediation, so why hasn’t it taken off? The benefits and downsides of the range of current ways to get divorced. About the guest: Prof David Hodson OBE KC(Hons) MCIArb is a co-founder partner of The International Family Law Group, which works with international families and their children. He is an English solicitor, mediator, arbitrator, Australian (NSW) solicitor and a deputy (part-time) family court judge at the Central Family Court (DDJ in the FRC at the CFC) in London and Western Circuit. He is a member of the English Law Society Family Law Committee, a Fellow of the International Academy of Family Lawyers, a member of LawAsia, the Family Law Section of the Law Council of Australia and a similar contributor to many family law organisations worldwide. He is a regular speaker at international family law conferences around the world. He was awarded the OBE for services to international family law. He was appointed the (now) KC (Hons) in March 2022 by virtue of making a significant impact on the law of England and Wales. He is the editor and primary author of the LexisNexis textbook ‘The International Family Law Practice’ (6th ed). He is a Visiting Professor at the University of Law and an Honorary Professor of Law at Leicester University. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	Divorce and society: changing views and overcoming stigma	08 May 2018	00:34:36
In this episode, Kate is joined by Jeremy Gordon, Rabbi of New London Synagogue, Thomas Pascoe, Campaign Director at the Coalition for Marriage, and Isabel Russo, Head of Ceremonies at Humanists UK, to talk about divorce and society. About the episode: In this edition, they discuss divorce in our society, and whether, as society changes, divorce laws should change too; the current system of divorce, and how it affects couples looking to separate; whether No-Fault divorce serves to help or hinder the most vulnerable people in our society; and the role of religious institutions and their leaders. Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk About our guests: Jeremy Gordon is a Rabbi of New London Synagogue, Thomas Pascoe is a Campaign Director at the Coalition for Marriage, and Isabel Russo is a Head of Ceremonies at Humanists UK. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	Navigating divorce and new partners with Professor Lisa Doodson	06 Mar 2024	00:45:06
In this episode, Kate was joined by Professor Lisa Doodson and Rebecca Jones from amicable to discuss introducing new partners and navigating blended families. About the episode: This episode is full of tips about introducing new partners and general advice on blended families. We look at some of the unique challenges that each presents, as well as the potential benefits of growing up in a blended family. Lisa provides insightful advice about coping with different parenting styles, as well as tips on establishing house rules. Bec gives many tips on practical things families can do to make the journey smoother, based on her experience. This episode is a real homage to the idea that families come in all shapes and sizes and there's no ‘right’ way to parent your kids, highlighting the fact that respect and communication are the foundations for a happy blended family. About our guests: Lisa is a chartered psychologist and founder of HappySteps, a consultancy providing training and advice to professionals and families directly. As an expert in the field, Lisa frequently contributes to TV documentaries and comments in the press. Rebecca, or Bec, is a divorce specialist at amicable and was previously a family solicitor. Bec has also been through her own divorce and now has a blended family. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Coparenting
	What is codependency in relationships? with Mark Groves	21 Feb 2024	00:42:47
In this episode, Kate was joined by Mark Groves, a Human Connection Specialist and founder of 'Create the Love', to discuss codependency in relationships, separation and divorce. About the episode: Kate and Mark begin the episode by exploring how codependency can manifest in romantic and other personal relationships. They look at the link between codependency and addiction, as well as whether a codependent relationship can ever be healthy. During the episode, they talk about ending a codependent relationship and how fear is a driver for couples staying together in unhealthy and unhappy relationships. Finally, Mark and Kate end the episode by discussing the role of boundaries in healing co-dependency and co-parenting. About our guests: Mark's separation from his ex-partner sparked his journey to turn his experiences into an impactful message. Mark founded Create The Love, a platform that guides people to design the life and love they long for, following on from rock bottom when his relationship ended. He hosts The Mark Groves Podcast and has a significant following on social media where he shares his insight into relationships. Today, Mark is a human connection specialist, speaker, writer, motivator, creator, connector and collaborator. As a bridge between the academic and the human, Mark invites people to explore the good, bad, downright ugly, and beautiful sides of connection. Mark is a friend of the podcast and this is his second appearance; you can check out Mark's previous episode here. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	What happens in family court proceedings? with Louise Neville	14 Feb 2024	00:43:24
In this episode, Kate is joined by founder and Master Divorce Coach, Louise Neville, to discuss surviving the family court. About the episode: Kate and Louise begin this episode by exploring what we mean by the family court. Louise explains how she ended up there after separating from her husband over unresolved financial and child arrangement issues. This episode is focused on helping people navigate the family court when they have no other choice. Louise’s detailed explanation of the process for Children Act proceedings is useful in understanding what’s involved if you end up in a dispute when you separate. Trigger Warning This episode covers content that some listeners might find distressing including poor mental health and abuse. Organisations who can help: Dads Unlimited Your local GP Mind - mental health charity Samaritans - dial 116 123 or text SHOUT to 85258 YoungMinds Crisis Messenger – for people under 19 Is your life in danger? - dial 999 Outside of the UK? Search for help here About our guests: Louise founded the company Family Court Survival and supports people emotionally, practically and strategically through the Family Court System In England and Wales. She is a Master Divorce Coach and Professional McKenzie Friend who works in children’s welfare and is at the forefront of everything she does. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	My divorce story and co-parenting journey with Ella Kenion	24 Jan 2024	00:42:34
In this episode, Kate was joined by Ella Kenion to talk about her experience of divorce and co-parenting. About the episode: Ella spoke candidly about her two divorces, the first being the pinnacle of ‘amicable’ and the second being far from it. They also explore her co-parenting journey. About our guests: Ella has enjoyed a long and varied career as an actress, working successfully across both stage and screen for many years., with highlights including the BBC’s The Outlaws, Doctors, and The Detectorists, ITV’s Midsomer Murders and the feature film The Night before Christmas. Television credits include: Beyond Paradise (BritBox), So Awkward: Kids Camp (BBC), The Outlaws (BBC), Honour (ITV), The Barking Murders (ITV), The Duchess (Netflix), Shakespeare & Hathaway (BBC), Doctors (BBC), Pure (Channel 4), Warren (BBC), Kiss of Death (Discovery), Midsomer Murders (ITV), The Detectorists (BBC), Episodes (Showtime), Swashbuckle (CBBC), New Tricks (BBC), Justin's House (CBBC), Big Bad World (Comedy Central), Law & Order UK (Kudos), Cuckoo (BBC), Heading Out (BBC), Hollyoaks (Channel 4), Doctor Who (BBC), Fun Police (Channel 4), Gates (Sky), Criminal Justice (BBC), Gayle Tuesday: The Comeback (Living TV), Holby City (BBC). Theatre credits include: Dusty (Theatre Royal Bath), Ghosting the Party (NT Company), Emil & The Detectives (National Theatre), The School for Scandal (The Comedians Theatre Company), Shooting Star (Chester Gateway Theatre), Private Lives (Watford Palace Theatre), Gift of the Gorgon (Royal Shakespeare Company) Film credits include: The Offenders (Big Talk), The Knight Before Christmas (HP Christmas Knight Productions), Stan & Ollie (Fable Pictures). TW: This episode mentions abusive behaviour. Some listeners may find the information and topics discussed distressing. Useful links/ charities: Surviving Economic Abuse Dash Refuge Men's Advice Line More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #SeparationStories
	The best moments from The Divorce Podcast	10 Jan 2024	00:38:33
To celebrate this special occasion, we're taking a trip down memory lane and bringing you the best bits from our most impactful and insightful episodes. About the episode: Tune in as we delve into various topics including the emotional journey, co-parenting and finances in divorce. We'll touch on finding your inner strength, co-parenting with grace, rebuilding your life, and embracing personal growth. Our guests will share their expertise, stories, and advice, creating a space for understanding and support. About our guests: Jessica Fostekew: comedian, actor and writer In 2019, Jess was nominated for The Dave Edinburgh Comedy Award ‘Best Show’ for her show Wench. She's the co-writer and co-star of the forthcoming Sky special 'Real Friends' and her series 'Sturdy Girl Club' is now on BBC Sounds. Ed Bassett: well-being entrepreneur, Dad, and rugby fan Father of two, Ed is involved in several not-for-profit companies, an Ambassador for Staffordshire, a start-up mentor and a passionate believer in finding your voice and speaking your truth. The Midlife Mentors, Claire and James Davis Claire and James Davis are the husband-and-wife team behind the multi-award-winning well-being company 38 Degrees North and the thriving midlife coaching business, The Midlife Mentors. Dr Angharad Rudkin: clinical psychologist Dr Angharad Rudkin a clinical psychologist with over 20 years experience of working with children and families to discuss divorce from the perspective of children. Marcie Shaoul: Director of The Co-Parent Way Marcie is the Director of The Co-Parent Way, the UK’s only Co-Parent Coaching Practice. She is responsible for developing a unique coaching methodology that enables parents to co-parent together effectively after separation. Christina McGhee: internationally recognised divorce parenting expert With over 25 years of experience, Christina has been featured across television, radio and podcasts including The Times, Channel 4 and the BBC. Louise Oliver: financial planner Louise has worked in the financial services sector for over 30 years and is a Certified Financial Planner and a Chartered Wealth Manager. Daniel Copley: consumer expert at Zoopla Dan is an editor with over 10 years of experience in the property, lifestyle and fashion sectors. Shreepali Chauhan-Tufail: Divorce Specialist at amicable Shreepali is a former Solicitor with over 20 years of experience in Dispute Resolution, Family and Commercial law. Joshua Rozenberg: the UK’s most experienced legal commentator Joshua Rozenberg KC (hon) is Britain's most experienced full-time legal commentator. He is the only journalist to have been appointed as Queen's Counsel honoris causa. David Hodson: solicitor, mediator, arbitrator Prof David Hodson OBE KC(Hons) MCIArb is a co-founder partner of The International Family Law Group, which works with international families.
	Boundaries and expectations in relationships and after divorce	27 Dec 2023	00:32:44
In this episode, Kate was joined by Dr. Charlotte Fox Weber to talk about boundaries, relationships, and separation. About the episode: This episode focuses on what we mean by boundaries and explores how we can use them in the context of relationships, separation, and divorce. About our guests: Charlotte is a psychotherapist and writer. She co-founded ‘Examined Life’ and is the founding head of ‘The School of Life Psychotherapy’. She grew up in Connecticut and Paris and now lives in London with her husband and two young children and ‘Tell Me What You Want’ is her first book. She's writing her second book about why we hold onto hurtful relationships. She is registered and accredited by the UK Council for Psychotherapy (UKCP) and a registered member of the British Association of Counselling & Psychotherapy (MBACP). Charlotte founded The School of Life Psychotherapy in 2015, and now works in private practice. She is also a trustee on the board of the Josef and Anni Albers Foundation and works with Le Korsa, running educational programs with women in Senegal. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	How to be a happy single parent with the Founders of Frolo	13 Dec 2023	00:42:57
In this episode, Kate was joined by Zoë Desmond and Rebecca Cox to talk about their brand new book ‘How to be a happy single parent’. About the episode: They start the episode by talking about why Zoë created Frolo and how she got to know Rebecca in the process. Zoë and Rebecca discuss their stories of becoming single parents and the challenges associated with raising children on your own. They explore their new book as well as some of the chapters, including those that focus on boundaries, the emotional side, and what it means to be a single parent About our guests: Rebecca Cox is a single mother and founder of The Single Mother Edit. She is a journalist whose writing has been published by Elle, Glamour, Country & Town House, Vogue.com and more. Her pieces on single motherhood have been featured in publications, including The Evening Standard, Grazia and Harper's Bazaar. Zoë Desmond is a single mum and the Founder of Frolo, the award-winning app and community for single parents. Both Zoe and Rebecca are the author’s of the brand new book, ‘How to be a happy single parent’. You can buy a copy of ‘How to be a happy single parent’ by clicking on the link. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Coparenting
	When help with divorce is the right option with Nichole Farrow	29 Nov 2023	00:44:19
In this episode, Kate is joined by Relationship & Family Coach, Nichole Farrow to discuss professional help during a separation or divorce. About the episode: In this episode, Kate and Nichole look at the different professionals who can help you navigate a separation. They discuss the various organisations and charities in this space as well as which parts of the process you can do yourself. Nichole explains how to access support, and where to find free information and low-cost options to help if you're on a budget. About our guests: Nichole Farrow is a relationship and family coach. Her distinctive blueprint for fostering thriving relationships and families is shaped by her own journey, as well as a profound grasp of human psychology and relationship dynamics. She is an expert in guiding complex family dynamics and divorce cases to a harmonious outcome. Nichole is a certified Robbins Madanes coach, NLP practitioner, and Resolution member, so she is well-placed in guiding complex family and divorce matters to a harmonious outcome. She is one of the UK's leading mindset coaches, specialising in supporting divorcing parents and blended families, and is regularly featured across the media, with a monthly slot on BBC Radio 5 Live. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Comedians Bobby Mair and Harriet Kemsley get divorced (part one)	24 Jul 2024	00:36:57
In this episode, Kate is joined by comedian Bobby Mair to talk about his divorce. About the episode: In this first of two episodes, Kate is joined by comedian Bobby Mair to talk about his marriage, separation, and divorce from fellow comedian Harriet Kemlsey. Bobby talks about how they have managed to achieve an amicable separation, created child-centred co-parenting arrangements, and the role of their friends and family during their separation. Kate and Bobby explore some challenges, and Bobby shares his tips on separating amicably. About our guests: Bobby Mair is a Canadian stand-up comedian based in London. He starred in his own sitcom with his wife on Vice and Comedy Central called Bobby and Harriet: Get Married, he has appeared multiple times on Comedy Central’s Roast Battle including appearing in a battle with his wife that got millions of hits online. His other credits include 8 Out of 10 Cats (Channel 4), and Never Mind the Buzzcocks (BBC2). He’s opened for Doug Stanhope, Bill Burr and Bill Maher and appeared three times at Just For Laughs in Montreal. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #SeparationStories
	What is emotional freedom technique? with Liz Harrington	15 Nov 2023	00:35:42
In this episode, Kate is joined by Liz Harrington to discuss EFT coaching and how it can help in the context of divorce or separation. About the episode: In this episode, Kate and Liz explore what EFT is and how it can help separating couples navigate their divorce and negotiate through the emotional trauma which a divorce or separation can cause. About our guests: Liz has over 10 years of experience as an EFT Coach. EFT coaching is one of the therapeutic ways you can manage the emotional journey of a divorce or separation. Liz chose to specialise in the divorce and financial space following her own divorce, which started off amicable but then went on to be very toxic with threats over finances which affected not just her, but her children too. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Rebuilding confidence after divorce with The Midlife Mentors	01 Nov 2023	00:40:50
In this episode, Kate is joined by The Midlife Mentors, Claire and James Davis, to discuss building self-confidence post-separation & divorce. About the episode: Kate, Claire and James begin the episode by discussing their own journeys and how it led to the creation of 'The Midlife Mentors', as well as '38 Degrees North'. They discuss building self-confidence after a divorce or separation, nutrition and its impact on confidence, the role of friends and family and much more. About our guests: Claire and James Davis are the husband-and-wife team behind the multi-award-winning wellbeing company 38 Degrees North and the thriving midlife coaching business, The Midlife Mentors. The couple have a successful midlife health podcast; The Midlife and their passion is helping ‘midlifers’ achieve the body, mind, and lifestyle they deserve. Using their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, their evidence-based approach empowers individuals with the practical tools and knowledge they need to make positive lifestyle changes. Claire & James are incredibly passionate about offering an anti-fad approach to the health and wellness narrative. You’ll find no fancy diets or pseudo-science - just authentic, balanced information based on years of professional and personal experience. They also work with corporations providing coaching and wellness programmes for individuals and teams and are regular media commentators. They have featured in The New York Times, The Daily Telegraph, The Sunday Times, The Observer, The Daily Mail, Conde Nast Traveller, The Evening Standard and more. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #LifeAfterDivorce
	Exploring divorce in the workplace: support through separation	18 Oct 2023	00:36:56
In this episode, Kate is joined by Mustafa Faruqi from Tesco, James Hayhurst, founder of The Positive Parenting Alliance and The Parents Promise and Jimi Odel from OneplusOne to discuss separation and the workplace. About the episode: Kate, Mustafa, James, and Jimi begin by looking at what employers can do to support their employees during a separation, especially in the wake of the movement to ‘bring your whole self to work’. Jimi and Mustafa touch on how employees can tell work about a separation and how managers can navigate these conversations. They explore the different policies and practices that might be in place, as well as how employers can create a culture that opens communication about life events which may impact work performance or work patterns. This is a brilliant episode for those going through a separation and people more generally, as it gives great tips about talking to and supporting colleagues. You can find OnePlusOne's tips for employers and the OLPAC approach by following this link. For more information and to sign up for and download The Parents Promise HR initiative resources, click here. About our guests: Mustafa Faruqi is Head of Reward and Workplace Relations at Tesco. Tesco, a leading multinational retailer with over 330,000 employees, is among the major employers committed to a new initiative to support staff going through separation. Before this, he worked for several prominent companies in the private and public sectors, including British Airways, Heathrow Airport and Network Rail. His career in human resources has specialised in negotiating with trade unions, implementing workplace change, developing HR policies and managing employee casework, including employment tribunals. Jimi Odell is the content manager at OnePlusOne, a relationship support charity with more than fifty years of experience in creating evidence-based early intervention resources to help people build and maintain healthy relationships. James Hayhurst is the founder of The Positive Parenting Alliance and creator of The Parents Promise. He set up The Positive Parenting Alliance, having seen up close the many issues in the family courts and the scale and numbers of children affected. In May 2021, the Parents Promise was launched after many conversations with like-minded people and organisations. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Navigating divorce and property with Daniel Copley from Zoopla	04 Oct 2023	00:36:22
In this episode, Kate is joined by Daniel Copley from Zoopla and Shreepali Chauhan-Tufail from amicable to talk about property and divorce. About the episode: Throughout the episode, Kate, Dan and Shreepali cover a wide range of topics including living together post-separation; how to value property for divorce; how to obtain financial protection; and alternative living arrangements post-divorce. About our guests: Zoopla is a property portal website and app and Daniel (Dan) is a consumer expert at Zoopla. Dan is an editor with over 10 years of experience in the property, lifestyle and fashion sectors. Having worked for brands such as M&S and Uber – and contributed to publications such as The Telegraph and GQ – Daniel champions readers’ interests in various subject areas. Shreepali is a Divorce Specialist at amicable helping couples navigate the emotional and legal aspects of relationship breakdown. Shreepali is a former Solicitor with over 20 years of experience in Dispute Resolution, Family and Commercial law. Her personable approach enables her to work empathetically applying emotional support with a balanced style allowing couples to separate in a fairer, kinder more amicable way More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Finances
	Should assets be split 50/50 in a divorce? with Joshua Rozenberg	18 Sep 2023	00:44:16
In this episode, Kate is joined by Joshua Rozenberg and David Hodson to discuss whether 50/50 is a fair way to divide money and property during a divorce or separation. About the episode: In April 2023, the Law Commission of England and Wales launched a review of the laws determining how finances are divided between couples when they divorce or end a civil partnership. Kate, Joshua and David explore ‘fairness’ and whether 50/50 is consistently fair in the Law Commission's Review of rules around how money and property should be divided. They look at the current law and the potential reforms being considered. They discuss the 'sharing principle', whether 50/50 should be the default for how finances are divided between couples and how the court deals with 'needs' cases. About our guests: Joshua Rozenberg KC (hon) is Britain's most experienced full-time legal commentator. He is the only journalist to have been appointed as Queen's Counsel honoris causa. He is an honorary Master of the Bench of Gray's Inn and a non-executive board member of the Law Commission. His most recent book is Enemies of the People? How Judges Shape Society. After taking a law degree at Oxford, he trained as a solicitor, qualifying in 1976. Since 2008, he has written for the Law Society Gazette, the Guardian and The Critic magazine. Joshua was the BBC's legal correspondent for 15 years before moving in 2000 to The Daily Telegraph. After resigning as legal editor in the summer of 2007 he continued to write a weekly column until the end of 2008. Joshua returned to the BBC in 2010 to present the Radio 4 series Law in Action. In 2012, he was included by The Times in its independently-judged list of the UK's 100 most influential lawyers, the only journalist to feature. Joshua is known for his independence, authority, and ability to explain complicated legal issues with simplicity, clarity, and wit. He appears regularly on Sky News, BBC and other news networks worldwide. Prof David Hodson OBE KC(Hons) MCIArb is a co-founder partner of The International Family Law Group, which works with international families and their children. He is an English solicitor, mediator, arbitrator, Australian (NSW) solicitor and a deputy (part-time) family court judge at the Central Family Court in London and Western Circuit. He is a member of the English Law Society Family Law Committee, a Fellow of the International Academy of Family Lawyers, a member of LawAsia, the Family Law Section of the Law Council of Australia and a similar contributor to many family law organisations worldwide. He was awarded the OBE for services to international family law. He was appointed the (now) KC (Hons) in March 2022 by virtue of making a significant impact on the law of England and Wales. He is the editor and primary author of the LexisNexis textbook ‘The International Family Law Practice’ (6th ed). He is a Visiting Professor at the University of Law and an Honorary Professor of Law at Leicester University. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Finances
	Parenting apart with divorce parenting expert, Christina McGhee	06 Sep 2023	00:43:18
In this episode, Kate is joined by Christina McGhee, an internationally recognised divorce parenting expert, speaker, and author. About the episode: Kate begins this episode by exploring the emotional journey of children when their parents separate. Christina explains how emotions may vary between children and when to seek professional help, particularly with sadness and anger. They discuss how to talk to children about separation and the importance of using the word ‘divorce’. Christina gives some great tips on how to reply to questions your children might have, especially when you're not sure how to respond. About our guests: With over 25 years of experience, Christina McGhee has been featured across television, radio and podcasts including The Times, Channel 4 and the BBC. Christina's core principles provide valuable guidance to navigate the challenges of parenting apart, irrespective of the level of amicability between the parents involved. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Coparenting
	What is child maintenance and how is it calculated?	23 Aug 2023	00:35:51
In this episode, Kate is joined by Jack Gillis from the single-parent charity, Gingerbread, to discuss child maintenance. About the episode: Kate and Jack begin the episode by looking at the basics of child maintenance, including what it is and when you might be expected to pay. Jack explains the difference between private arrangements and going through the child maintenance service, or CMS. They explore the pros and cons of private arrangements and the enforcement powers of the CMS if you’re the receiving parent and you aren’t being paid. They also touch on the benefits available for single parents and how to renegotiate arrangements if circumstances change, such as a one parent losing a job. About our guests: Jack is the Advice Service Manager at Gingerbread and is responsible for the single parents’ helpline and webchat service. Gingerbread has supported and championed single parents since 1918. They’ve changed laws, influenced government and challenged stigma and stereotypes. Their expert advice and information help tens of thousands of single parents every year. Gingerbread has a wealth of knowledge on child maintenance so remember to get in touch with them if you need more support. How to contact Gingerbread: Gingerbread's helpline - 0808 802 0925 Gingerbread website Advice and support services More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #Coparenting
	Marital intimacy with sex and relationship therapist, Ian Kerner	09 Aug 2023	00:36:43
In this episode, Kate is joined by sex and relationship therapist, Ian Kerner, to discuss marital intimacy. About the episode: Please be aware that this episode contains sexual references so you might want to listen out of earshot of any children Kate and Ian kick the episode off by discussing common problems which long-term couples tend to struggle with when it comes to sex. Later, they delve into various topics including intimacy issues, loss of attraction and practical tips to help relight that flame and get your physical relationship back on track. About our guests: Ian Kerner (PhD, LMFT) is a licensed psychotherapist and nationally recognized sex therapist who works with individuals and couples on a range of relational issues that often lead to distress. Ian is regularly quoted as an expert in various media, with recent features in The New York Times, The Economist and NPR amongst others. Ian contributes regularly on the topic of relationships for CNN. He lectures frequently, with recent presentations for the Psychotherapy Networker Symposium, the Ackerman Institute, Tony Robbins, Goop, and TED 2021. Ian is the New York Times best-selling author of She Comes First (Harper Collins) which has been translated into more than a dozen languages, as well as the recently published So Tell Me About the Last Time You Had Sex (Grand Central). In addition to being a Clinical Fellow of the American Association of Marriage and Family Therapists (AAMFT), Ian is certified by the American Association of Sexuality Educators, Counselors and Therapists and is also a member of the American Family Therapy Academy (AFTA). More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #LifeAfterDivorce
	How to help a friend going through a divorce with Verity Glasgow	26 Jul 2023	00:31:22
In this episode Kate was joined by Verity Glasgow, CEO of the relationship charity, OnePlusOne to discuss friends and family in the context of relationship breakdown. About the episode: Kate and Verity begin this episode by touching on what happens when someone goes through a separation. They explore the role that friends and family play and the danger of misplaced advice. Kate and Verity discuss how others 'war stories' often lead to rash decision-making because of fear. With a lack of information in the public domain on how to help friends and family who are separating, they end this episode by looking at five things to keep in mind when talking to people about their separation, with the goal of helping people end relationships in a kinder and better way. About our guests: OnePlusOne has more than fifty years of experience in creating evidence-based early intervention resources to help people build and maintain healthy relationships. Verity is committed to the digital transformation of relationship support services and has been a driving force behind some of OnePlusOne’s most recent projects, including the rollout of digital conflict reduction interventions and securing government funding to develop a new app to support separating parents. This episode is aimed at friends and family of anyone separating or going through a divorce so please share this episode with your network as most of us know someone who is splitting up. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #SeparationStories
	Adjusting to single life after divorce or separation	12 Jul 2023	00:38:07
In this episode, Kate was joined by financial planner, Louise Oliver, and Divorce coach, Tosh Brittan, to discuss adjusting to a new lifestyle post-separation. About the episode: Fear of having to change their current lifestyle is one of the biggest blockers preventing people from ending unhappy or unhealthy relationships says Tosh. This episode is all about equipping people going through a separation with the financial and emotional tools they need to adjust to a new lifestyle and build positive futures apart. With Louise covering the financial and numbers side, and Tosh focussing on the emotional journey, this episode is full of tips and advice to help anyone going through a separation. About our guests: Louise Oliver has worked in the financial services sector for over 30 years and is a Certified Financial Planner and a Chartered Wealth Manager. Throughout her career, she has regularly featured as a financial expert in the media, including across the BBC, GMTV and local radio. As well as being a divorce coach, Tosh Brittan is an inspirational speaker, thought changer and host of the Divorce Goddess podcast, supporting women and men to have a calmer, more confident and emotionally healing divorce experience. She’s been featured on the BBC, ITV, SKY, Radio 5 Live, and in publications such as Elle Magazine, Telegraph, Sunday Times and the FT. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #LifeAfterDivorce
	Finding joy in relationships, separation and divorce with Ali Mortimer	10 Jul 2024	00:44:30
In this episode, Kate is joined by Coach and Author Ali Mortimer to discuss navigating difficult moments in relationships and how finding joy can help in this journey. About the episode: Kate and Ali begin the episode by looking at Ali’s separation story, where she talks about how her relationship was taken to the brink following her husband’s infidelity and how they were able to repair their relationship following Ali’s journey of self-discovery and their joint relationship work. Ali then dives into the idea of 'finding joy' and how it is created on the foundations of holistic health and peace of mind, something Kate and Ali explore in navigating rocky patches in relationships. They also look at the idea that although Ali is still married to her husband, they both identify with being in their second marriage, having grieved the loss of their first. This is a fantastic episode for listeners in any stage of a relationship, whether you’re looking for tools to create a healthy, happy relationship or whether you want to understand if you’re relationship is past the point of repair. About our guests: Ali Mortimer is a Mentor, Coach, Speaker and Author who focuses on experiencing joy in life. Ali believes that to die happy is to have lived a joyous life, one of pure abundance, prosperity, generosity and fun. Ali has endeavoured to embody this philosophy after her own loss and trauma, finding her way out of darkness into light, overcoming and embracing obstacles of health, life, work and love, and creating her own business from her motivations. Ali believes Joy is created on the foundations of holistic health and peace of mind; amplified with love and dreams. She knows now that all paths lead to Joy when walked with love. Have the courage to take those first tentative steps towards joy. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Co-parenting success stories with comedian, Jessica Fostekew	28 Jun 2023	00:40:43
In this episode, Kate was joined by Jessica Fostekew - a comedian, actor and writer to discuss co-parenting success stories. About the episode: This episode is all about Jess’s separation from her long-term partner. We explore her wonderful co-parenting journey, her sexual awakening in her 30s and her subsequent relationships. We also look at how her parents' divorce impacted her attitude towards her own separation. This episode, and Jess’s story overall, exemplifies how you can end a relationship in a kinder and better way, prioritising the emotional well-being of everyone involved. P.S. We're sorry there are a few moments where Jess's audio picks up traffic outside. About our guests: In 2019, Jess was nominated for The Dave Edinburgh Comedy Award ‘Best Show’ for her show Wench. She has appeared on Live at the Apollo, QI and C4's Travelman. She's the co-writer and co-star of the forthcoming Sky special 'Real Friends' and her series 'Sturdy Girl Club' is out now on BBC Sounds. As an actor, she stars in Motherland and in Cuckoo both on BBC and Netflix and also in a new feature film called 'Scrapper'. She hosts her own podcast Hoovering, all about eating. Jess is also a regular co-host of the behemoth podcast The Guilty Feminist. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #SeparationStories
	Dealing with divorce guilt and shame through therapy	14 Jun 2023	00:33:20
In this episode, Kate was joined by Paul Huntingford to discuss how therapy helped him through his divorce journey. About the episode: They begin this episode by looking at how Paul’s separation impacted his mental health, when things went sour after the involvement of solicitors, ultimately leading to a complete breakdown in communication between Paul and his ex. Kate and Paul talk about the role that shame and guilt played in his separation and the trickiness of navigating the emotional journey. It's interesting to learn how Paul has used his divorce experience to help others move through their separation and deal with their emotional journeys. They finish the episode by looking at practical tips to help if you're going through a divorce or a breakup. Trigger Warning: This episode covers content that some listeners might find distressing including poor mental health and abuse. Organisations who can help: Dads Unlimited Your local GP Mind - mental health charity Samaritans - dial 116 123 or text SHOUT to 85258 YoungMinds Crisis Messenger – for people under 19 Is your life in danger? - dial 999 Outside of the UK? Search for help here About our guests: Paul is an integrative therapist working in private practice. Paul is passionate about group work and increasing access to psychological support around divorce and separation. His own divorce experience led him to retrain as a therapist having previously worked in sports and healthcare settings. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Family law arbitration - what is it and how does it work?	31 May 2023	00:33:50
In this episode, Kate was joined by Nadia Beckett to talk about arbitration and separation. About the episode: This episode is all about arbitration as an alternative route to resolving disputes during a divorce or separation. Kate and Nadia begin with the basics looking at what arbitration is and how it differs from going through the court. They explore when you might want to use arbitration as well as how to find an arbitrator. Nadia outlines the arbitration process, including how long it takes to reach a decision, and how an arbitrator’s determination will need to be written into a consent order if the decision is around finances. They also talk about the fact arbitration can be used for cohabiting couples as well, in their property disputes. They finish by exploring the advantages and the barriers to arbitration. About our guests: Nadia has been a family law solicitor for 30 years and established Beckett Solicitors in August 2008. She specialises in private children and matrimonial financial disputes. Nadia has been a mediator since 1997 and a Family Law Arbitrator since 2013. She is dual-qualified as a financial and children arbitrator and is a founding member of the Certainty Project. Nadia also co-chairs the IFLA (Institute of Family Law Arbitrators), executive committee and sits on the IFLA rules committee as well as chairing the FFA (Forum of Family Law Arbitrators). More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	Conscious uncoupling with author, Katherine Woodward Thomas	17 May 2023	00:40:15
In this episode, Kate was joined by Katherine Woodward Thomas to talk about conscious uncoupling. About the episode: Katherine is perhaps best known for having coined the phrase ‘conscious uncoupling’ famously used by Gwyneth Paltrow and Chris Martin to describe their separation in 2014 and the topic of this episode. Kate begins by asking Katherine to define conscious uncoupling and what led to her becoming a marriage and family psychotherapist. They discuss the notion of fairness being hardwired and how becoming aware of emotions such as guilt, shame and anger are important in the healing journey. Katherine talks about how conscious uncoupling takes work and self-reflection and the barriers that prevent us from achieving it. They explore the stages of conscious uncoupling and what to do if your ex-partner is resistant. Kate and Katherine finish by chatting through an example of how to de-escalate conflict situations with an ex using Katherine’s three-stage technique of: apology, acknowledgement, and amends. About our guests: Katherine is the New York Times bestselling author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attracting the Love of Your Life, as well as an award-winning licensed marriage and family psychotherapist. Over the past two decades, Katherine has taught hundreds of thousands of people from all corners of the globe to create conscious, loving relationships. Katherine’s virtual learning communities include the Conscious Uncoupling & Calling in “The One” Quests with Mindvalley. She also trains and certifies Calling in “The One” Coaches and Conscious Uncoupling Coaches, and provides ongoing supervision and development to a vibrant community of coaches from around the world. Katherine is a Billboard charting, #1 iTunes jazz artist with her CD, Lucky in Love, which was co-written and co-produced with The Brothers Koren. You can join Katherine for free in a two-part workshop ‘The Art of Conscious Completions: How to Avoid the 5 Most Common Breakup Mistakes That Cause Sufferings, Steal Joy, and Prevent Future Love’ or find out more about her through her website or on social media. Kate Daly is the Co-founder of amicable, the online legal service for divorcing and separating couples. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Is it worth changing your will after divorce? with Farewill	03 May 2023	00:35:35
In this episode, Kate was joined by Hayley Weston from Farewill and Siân Ford from amicable to talk about Wills and how they are impacted by relationships. About the episode: In this episode, Kate, Hayley and Siân start with the basics looking at what a Will is and when you might need one. They go on to talk about how Wills are impacted by different types of relationships including cohabitation, marriage and civil partnerships. What becomes clear is the importance of having a Will, particularly if you’re in a cohabiting relationship. They also discuss blended families and estate planning, as well as when you should seek specialist advice from a tax expert. About our guests: Farewill provides Will-writing, probate, and cremation services in the UK. Its mission is to change the way the world deals with death, putting people at the heart of everything they do. Farewill is the UK’s favourite will-writer, winning National Will Writing Firm of the Year for the fourth year in a row at the 2021 British Wills and Probate Awards, and Probate Provider of the Year for the second consecutive year in 2021. Hayley Weston has been with Farewill for just over a year and is the Lead Solicitor on their Legal team. She is primarily responsible for all aspects of the legal accuracy of the company’s wills and she provides day-to-day supervision and support to the online and telephone Wills teams, as well as supporting where needed on our probate and funerals business. Hayley joined Farewill having previously specialised in all areas of private practice from Wills, probate, trusts, estate and tax planning. Siân Ford is a Consent Order Specialist at amicable having completed a law degree, LPC and Masters specialising in family law. Before joining amicable, Sian worked at several law firms working with private client with a focus on Wills and probate. She also has experience in criminal practice and Cardiff Crown Court. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	Infidelity, affairs and divorce with Mr. Divorce Coach	19 Apr 2023	00:37:20
In this episode, Kate was joined by Tom Nash, Mr Divorce Coach to talk about healing from infidelity and affairs. About the episode: Topics Kate and Tom cover in this episode include: reasons why people cheat, how a victim of an affair isn’t always a victim of the marriage, the situations when reconciliation is possible, how to work through an affair and the role of shared accountability. He explained how coaching offers an opportunity for self-reflection and growth. They end the episode with Tom sharing his top tips for navigating a blended family based on his personal and professional experience. About our guests: Tom Nash is the UK's premier internationally certified Male Divorce Coach and knows first-hand the roller coaster of emotions and practical challenges of separation, having grown up with divorced parents, in a blended family and going through his own divorce. He retrained as a Master NLP Practitioner in Coaching and now supports individuals & couples with the emotional, mindset & practical realities of their divorce, separation, and co-parenting. He is regularly in the media sharing his unique expertise, from BBC Radio to The Times, and ITVs This Morning. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney
	Discussing men’s mental health after divorce with Nav Mirza	05 Apr 2023	00:35:11
In this episode, Kate was joined by Nav Mirza to talk about his experience of divorce, what happens when the system fails and why he founded Dads Unlimited. About the episode: Coming up to the one-year mark of the introduction of no-fault divorce in England and Wales, which came into law on April 6th 2022, this episode is all about what happens when the system fails, and future reforms in this space. Kate began this episode by exploring Nav’s experience of divorce and the various ways he and his family were let down by the legal system and other public bodies. They explore positive reforms that have taken place since Nav’s separation, as well as future reforms that need to happen to help protect people in similar situations in the future. Nav also explains more about the wonderful work of Dads Unlimted. Trigger Warning: This episode covers content that some listeners might find distressing including poor mental health, suicide and abuse. Organisations who can help: Dads Unlimited Your local GP Mind - mental health charity Samaritans - dial 116 123 or text SHOUT to 85258 YoungMinds Crisis Messenger – for people under 19 Is your life in danger? - dial 999 Outside of the UK? Search for help here About our guests: Dads Unlimited is a men’s mental health charity working with fathers who have gone through family separation and male victims of domestic abuse. Its purpose is to help improve the outcomes for the men and the people they care for. Nav wanted to make life easier for dads in his situation, and provide the advice, support and community he didn’t have. Nav has a background in law having previously called to the Bar. He’s helped set up the Independent Police Complaints Commission; held senior positions from the NHS Chief Executive programme, as well as a host of strategic, tactical and operational roles from across Central Government, including the House of Commons, House of Lords and the Home Office. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #SeparationStories
	Support for single parents with Gingerbread’s Victoria Benson	22 Mar 2023	00:34:57
In this episode, Kate was joined by Victoria Benson, CEO of the Single Parents Charity, Gingerbread. About the episode: Kate and Victoria began this episode by looking at what constitutes a single parent and how Gingerbread take the view it is a ‘self-defined term’. Victoria told Kate about the work Gingerbread does to promote the interests of all single parents by lobbying government for social reforms around support and equal opportunities for single parents. They went on to talk about how they support single parents with free advice, from their helpline and how Gingerbread campaigns tirelessly to redress the stigma that exists within society. Their expert advice and information help tens of thousands of single parents every year, particularly around child maintenance, childcare and benefits. Victoria also talks about her own personal experience of being a single parent and how this has fed into her passion for promoting the political and social interests of single parents. How to contact Gingerbread: Gingerbread's helpline - 0808 802 0925 Gingerbread website Advice and support services About our guests: With a background in law as a solicitor, Victoria joined Gingerbread in February 2019, having served previously on their Board. Before joining Gingerbread, Victoria was Director of Legal & Governance at Cancer Support charity MacMillan. Gingerbread has supported and championed single parents since 1918. Originally called the National Council for the Unmarried Mother and her Child, they’ve worked for over 100 years to make sure that single parents are not forgotten. They’ve changed laws, influenced government and challenged stigma and stereotypes. Their expert advice and information help tens of thousands of single parents every year. Through their policy work, they ensure that their members’ concerns and experiences are taken to the heart of Westminster and that their in-person and online communities can be found across England and Wales, providing support to thousands of single parents and their children. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #SeparationStories
	Navigating cohabitation property rights for unmarried couples	08 Mar 2023	00:32:48
In this episode, Kate was joined by Angela Lally who is a qualified solicitor specialising in Family Law to discuss cohabitation when a relationship ends. About the episode: Kate and Angela begin the episode by discussing the rights cohabitating couples have compared with those who are married or in civil partnerships. Many will be surprised to learn there is no such thing as a common-law husband or wife, and this myth can have some dangerous financial consequences. They look at ways to protect yourself from future conflict if your relationship breaks down after cohabiting and complications around property whether or you’re not named on the deeds. Perhaps the biggest contrast between how finances are dealt with for married and cohabiting relationships is to do with pensions and the inequality this can create for anyone sacrificing a career to care for children. They finish with their thoughts on cohabitation law reforms and in their absence, the advice to make sure you engage your partner in a conversation about your finances if you are cohabiting in England or Wales. About our guests: With over 20 years’ of experience, Angela Lally has focused her practice on the financial aspects arising out of relationship breakdown, for both married and cohabiting couples. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #TheLegalBit
	Rediscovering personal growth after divorce with Ed Bassett	22 Feb 2023	00:33:40
In this episode, Kate was joined by Ed Bassett, well-being entrepreneur, Dad, and rugby fan to discuss his divorce and journey of self-growth. About the episode: In this episode, they explore the catalyst for Ed’s divorce and how a shift in his mindset helped him to heal and support others through their divorces. Ed describes sleepwalking through his life and the impact his self-destructive behaviour had on his family. Accepting responsibility for his actions and their consequences, as well as making peace with his upbringing, helped Ed rebuild post-separation. They also look at the importance wellbeing has played in Ed’s healing journey, and how this sparked his latest venture, Blue Mind a platform for men that encourages them to talk about their mental health. Trigger Warning: This episode covers content that some listeners might find distressing including poor mental health and suicide. Organisations who can help: Your local GP Mind - mental health charity Samaritans - dial 116 123 or text SHOUT to 85258 YoungMinds Crisis Messenger – for people under 19 Is your life in danger? - dial 999 Outside of the UK? Search for help here About our guests: Having spent 20 years in the corporate energy sector, Ed Bassett returned to the UK from South East Asia and found himself separating from his wife, coping with a family bereavement, a failed start-up and navigating a new parenting relationship post-separation. More resources: Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website. #EmotionalJourney

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