The Digital Fast – Details, episodes & analysis

The Digital Fast is a 28-Day guided journey to intentionally reduce digital distraction and deliberately increase spiritual devotion. The purpose of a digital fast is to disconnect from the constant flow of information and online activities to gain mental, emotional and spiritual rejuvenation, reduce screen time-related stress, and promote mindfulness. By turning down the digital noise, you will experience the time, space and mental clarity to listen to the voice of God.