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Explore every episode of the podcast The Diet Obsessed

Dive into the complete episode list for The Diet Obsessed. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 118

TitlePub. DateDuration
Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review23 mars 202501:03:17

Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review


On this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I finally gave into and so much more!


I also reviewed a recent episode of RIP Diets, where societal beauty standards were discussed and the pressure women are under to look a certain way.  

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

Hosted on Acast. See acast.com/privacy for more information.

New Goals, Rebranding, Raffinose Bloat, Fat Phobic Jeff Lewis, Sourdough Fails, Weekend Indulgence09 mars 202501:02:14

On this week's episode of "The Diet Obsessed Podcast" I discuss new goals I'm working on, stress that is affecting my mental health, thoughts of rebranding this show, a meal I got extremely bloated from and a review of the Jeff Lewis show where his fat phobia is on full display.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

Hosted on Acast. See acast.com/privacy for more information.

Bibas Family, Weight Loss Drug War, Fake Botox Fraudster, Collagen Cream, Energy Balance Versus Disordered Eating23 févr. 202500:57:24

On this episode of "The Diet Obsessed Podcast" I discuss how the murders of the Bibas family are affecting my (and hopefully the world's) mental health and how we all need to use specific tactics to stay positive in this crazy world.  


On a lighter note I discuss how Betches cancelled Good Bodies, there is a Fake Botox Fraudster in NY, the science of Collagen Cream and the difference between Energy Balance versus Disordered Eating.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

Hosted on Acast. See acast.com/privacy for more information.

Dieting & Dating, Does Marriage Make You Fat? Is It Easier To Be Healthy When Single? Interview with Mark Owen from E&A09 févr. 202500:50:28

On this week's episode of "The Diet Obsessed Podcast" I changed it up with an interview I had with Mark Owen, the owner of Events and Adventures.


In this episode we discuss the concept of Dieting and Dating, if getting married means getting fat, is it easier to manage your weight when you're single and so much more!


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

Hosted on Acast. See acast.com/privacy for more information.

Cancer Testing, Gross Seaweed Salad, ED Trigger Warning, Erewhon CopyCat Recipe, Binging at Buffets, Good Bodies Review26 janv. 202501:05:15

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss my boyfriend's upcoming cancer screening and how it's affecting our mental health, I also discuss a seaweed foodie fail, an Erewhon dupe recipe and so much more!


For my podcast review, I review an episode of "Good Bodies" where host Emily shares her first buffet experience and how it brought her both joy and triggered unhealthy thoughts she used to have when she had an eating disorder. Trigger warning for anyone who doesn't want to hear ED conversations.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

Ninja Creami, Sami on Weight Loss Drugs, Ellacor Scarless Facelift, Is There a "Best" Diet from Dr. Attia12 janv. 202501:03:14

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I disuss my exciting Ninja Creami purchase, how Sami from Betches that used to host Diet Starts Tomorrow is now on GLP-1's and she's talking about it, a new ant-aging procedure called Ellacor I am investigating and so much more!


For my podcast review, I review another episode of "The Drive" from Dr. Peter Attia, where he discusses whether there is a "Best" diet and how he is sick of cultish buffoonery around nutrition.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

Interview with Amanda Kuda, Reframing Relationship with Alcohol, Dry January, Binge Drinking, Maximizing Potential22 déc. 202400:46:15

On this week's episode of "The Diet Obsessed Podcast" I am interviewing  Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX.

Amanda’s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfilling life. Since going alcohol-free in 2017, she’s been helping others embrace intentional living and unlock their full potential.

Her debut book, Unbottled Potential, is a transformative guide to living alcohol-free, designed to help people manifest success and lead extraordinary lives. Amanda’s approach isn’t about a temporary challenge—it’s about redefining what it means to live fully and authentically through the sober-curious movement.

Amanda and I have an open, honest discussion where I share some of my not so great habits around drinking, how prevalent alcohol has been in my life and why I am afraid to completely give it up.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist


Hosted on Acast. See acast.com/privacy for more information.

Friendship Drama, Resignation, Shabbat Dinner, Microneedle Nightmare, Men Telling Women They've Gained Weight, Holiday Faux Pas08 déc. 202401:17:43

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss some difficult situtations that affected my mental health and how I got through them, some anti-aging treatments I am reconsidering after becoming aware of potential side-effects, I talk about some interesting foodie affairs, what I'm cooking for a Shabbat dinner I was invited to, along with all the healthy habits and tasty treats of the week!


For my podcast review I discuss a hilarious situation that was discussed on "The Taylor Strecker Show" involving GLP-1's, confidence, tipping culture and how men should NEVER comment on a woman's weight.



If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

20 Year Old Pulling Skin Back, Beckham Luxury Hot Sauce, Sad and Depressing Review of The Whale, When People Want to Eat Themselves to Death24 nov. 202400:57:38

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: the "why" behind my new podcast cover, Brooklyn Beckham is creating a luxury line of hot sauce. how 20 year olds are doing botox for prevention and using devices that pull their skin back, but are they making their skin worse? I also talk about my healthy habits and tasty treats of the week, along with so much more!


In my media review, I do a sad and depressing review of the movie "The Whale" that I had been putting off because I knew it would make me cry and it did, spoiler alert if you haven't seen this movie, because I break down a few of the most jarring, shocking, disgusting and sad scenes...which made me think about my own family, their health struggles and it became a very emotional review.  


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

Emotional Collapse, Election Night, Protein Shake Explosion, Red Light Wishes, My Hero Martha Stewart10 nov. 202401:09:22

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the many mental breakdowns I experienced this past stressful week and how I comforted myself with food, I also talk about my red-light therapy goals, my healthy habits and tasty treats of the week, along with so much more!


For my media review, I watched the Martha Stewart documentary and I am OBSSESSED! I highly recommend this documentary, it was extremely inspiring to watch her incredible journey through life, her successes and challenges, I'm sure she's experienced her own fair share of mental breakdowns, which is motivating me to have new perspective of my own struggles.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review27 oct. 202401:00:34

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the week per usual!


For my podcast review, I review a recent episode of "Good Bodies" where hosts Emily and Lauren read a letter from a listener who is being bribed by their parents to go on weight loss drugs. I discuss my strong opinion on this and welcome yours as well!


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

Hosted on Acast. See acast.com/privacy for more information.

Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review13 oct. 202400:58:43

On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week.


For my podcst review, I discuss a recent episode of "Good Bodies" where host Emily Lubin and Lauren Hope Krass talk about the disgusting trend of "mukbang eating" and how influencer Nikocado Avacado took it WAY too far. Trigger warning for anyone who gets grossed out easily!


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

Hosted on Acast. See acast.com/privacy for more information.

Salt Lake City Housewives Glorifying Thinness, Dysport for Neck Bands, Scampi, Cupcakes, Emotional Eating - Is It a Good or Bad Thing29 sept. 202401:18:57

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss how I got through my hell week with cupcakes and emotional eating, an upcoming anti-aging treatment I will be getting, how thinness is being glorified on the new season of RHOSLC and so much more!


For my podcast review, I review an episode of "Seems Like Diet Culture" where host Mallory Page discusses the different types of emotional eating, why people do it, if it's a positive or negative thing and how it's affected her life. I relate it to my own experiences being in the weight loss industry and it's timely, due to my reliance on emotional eating this past week of stress.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

Hosted on Acast. See acast.com/privacy for more information.

Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food, Raw Milk Revolution15 sept. 202401:26:56

On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more!


For my podcast review, I dive into the topic of "Where is your risk tolerance when it comes to food" and it was brought up in an episode of the podcast "Seemss like Diet Culture" by Mallory Page RD, when she was covering the topic of "Raw Milk - Dangerous or the Healthiest Option."


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

Hosted on Acast. See acast.com/privacy for more information.

It's My Birthday, Taking a Mental Health Day01 sept. 202400:13:00

On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode!


To listen to by birthday recap, you can subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 



Hosted on Acast. See acast.com/privacy for more information.

Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions18 août 202400:50:24

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more!


For my podcast review, I discuss a snippet from "Good Bodies" where Emily and Lauren review the documentary "Your Fat Friend" with Aubrey Gordon and disagree about an important topic in the movie: "Should we censor the way we discuss our bodies with other people" - Emiy and Lauren have two different and interesting perspectives, I share my own and I would love to hear yours!


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 


Hosted on Acast. See acast.com/privacy for more information.

Burnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys Review04 août 202401:06:38

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a detox?


For my podcast review, I discuss a segment from "The Good Guys" podcast, where host Ben Soffer and Josh Peck discuss the current state of bread-baskets in our country. I compare their experiences to my own, as I indulged in a multitude of delicous break-baskets this weeked and as always, I break down all the details and share my strong opinions on this fascinating topic.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

F Factor Lawsuit Update, Bariatric Dietician on GLP1 Discrimination, Whole Foods Focus, Disordered Discussions After Weight Loss on The Toast21 juil. 202400:49:26

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my 100% whole food journey this week and why I felt the need to have more structure and so much more!


For my podcast review I discuss a snippet from The Toast, with hosts Claudia and Jackie Oshray, who are both on weight loss journey's, Claudia did the GLP1 medications and is now off them, so she is stuggling with cravings and the desire to overeat cookies and brownies. Is the way they talk normal or would you consider it disordered?


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

Constant Rejection, Gratifying DM, Anti-Aging Habits, No Time for Vanity, Living Life To Fullest, Startup Stress, Tirzepatide for Sleep Apnea, Summer Body Bullsh#t, Cellulite07 juil. 202401:08:31

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that was bringing her down, to make immense positive changes and live life to the fullest, and of course as always I share my healthy habits and indulgences of the week.


For my podcast reviews, I review a snippet from "The Docs Who Lift Podcast" where they talk about a research study on Tizepatide for Sleep Apnea.

I discuss some topics from Good Bodies and Whole Hearted Eating Pod, where the ladies are discussing all the "summer body" dialogue out there and how not to let it negatively affect you.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

Interview with Chef Whitney Aronoff, Pros and Cons of Farm to Table, High Vibration Vacations, Healing the Body with Food and Holistic Living, Finding What's Right For You, 80/20, Balance23 juin 202401:05:09

On this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff, a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods.  Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western philosophies of healing with food she uncovered the root causes of her suffering and healed herself of an auto-immune disease and chronic digestive issues.


As a Personal Chef, she crafts custom meal plans for clients, guiding them toward their best lives. Through her blog, Starseed Kitchen, she shares seasonal high vibration recipes and her line of organic spice blends, High Vibration Foods that she launched in 2020, are free of fillers, binders, caking agents, sugar, and MSG. These spices are also infused with high vibration music and charged with Geeza crystals, You can find her organic spice blends on the shelves at Erewhon Market!


Whitney hosts the podcast High Vibration Living, where she engages with experts on topics ranging from healthy eating and cooking to wellness, beauty, travel, and spirituality.


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

Launch Week Fear and Anxiety, Good Bodies, New GLP-1 Users, Yee Mee Noodles, Frozen Cookies, You Are What You Eat - Part 209 juin 202401:12:08

 On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the fear and anxiety I feel over the launch of my start-up cannabis business, the steps I'm taking to overcome that fear, I do a short review of "Good Bodies" formerly Diet Starts Tomorrow, where the hosts discuss plastic surgery. I mention a couple new influencers who started taking GLP-1 Medications, along with all the healthy habits and tasty treats of my week!


For my media review, I finished the docu-series on Netflix called "You Are What You Eat" which looks at the health impacts of a vegan diet versus an omnivore diet.  


If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

Hosted on Acast. See acast.com/privacy for more information.

New Puppy, AVOID My Neck Treatment, Fresh Pomodoro Sauce, Spiritual Paddle Board Experience, Joyful Movement, Clothes Not Fitting, Nature, Your Fat Friend Movie Review26 mai 202400:49:34

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more!


For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Maintenance Phase podcast.This movie was a fascinating look into the plight of fat people and complicated family dynamics.


if these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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Are Fitness Influencers Simply Genetically Blessed, Wasabi Overload, Why We Seek Thin Privilege, Burnt Toast Review with Virgina Sole-Smith12 mai 202401:25:28

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie fail story.


For my podcast review, I review a podcast called "Burnt Toast" from Virginia Sole-Smith, a feminist writer and fat influencer, who interviewed fellow fat influencer Aubrey Gordon about why we seek thin privilege.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?

rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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Interview with Risa Groux CN, Reversing Autoimmune Issues, Functional Nutrition, Thyroid, Rheumatoid Arthritis, Fixing Leaky Gut28 avr. 202400:57:15

On this week's episode of "The Diet Obsessed Podcast" I have a fascinating interview with Risa Groux CN.


Risa is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch.


Today she works with a wide array of clients with health conditions such as: diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances.

Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day.


She wrote a book called FOODFRAME: Diet is a Four-Letter Word, which is a comprehensive guide to using functional nutrition guidelines to help readers identify the root causes of various health issues and then eat according to their health status and begin the healing process.


Check out everything Risa has to offer through her website: https://www.risagrouxnutrition.com/ and you can use code: TDO10 at checkout for 10% off the 14 Day Detox Kit.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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Easter Brunch, Rebel Thinks Adele is Fat-Phobic, Oprah-Zempic Review of Diet Starts Tomorrow18 avr. 202401:50:59

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic.


For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Weight Loss Drug Special, which is primarily negative. They have strong opinions based on their own diet-culture filled childhood and the trauma they experienced growing up.

I give my strong opinions on their feedback, as I grew up differently and have my own unique ways of looking at the world. This is VERY polarizing topic, so trigger-warning for anyone sensitive to these topics.


BUT - If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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Whoopi on Mounjaro, Pizza Anxiety, Scrumptious Breakfast, Claudia Versus ED Community, Oprah Special31 mars 202401:12:25

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I almost skipped.


I then do a podcast review of "The Toast" where hosts Claudia and Jackie Oshry, discuss the upcoming special from Oprah about her weight loss journey on GLP-1 drugs.


The Oshry sisters say some polarizing things, especially towards the Eating Disorder community, because they are very passionate about this topic and I break it all down in this upcoming episode you won't want to miss!


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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Predatory Fees, Kelloggs CEO Controversy, James Beard Foodie Fail, How to Keep Weight Off, Tips from Mari17 mars 202401:02:43

On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week!


For my podcast review, I reviewed another episode of "Pursuit of Wellness" from Mari Llewellyn, who listed out her top tips for maintaining her 90 lb weight loss. Many people think keeping weight off is the hardest part and Mari is full of excellent tips. I share my feedback and opinions as always!


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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Interview with Ashmeeta Madhav, Managing Grief, Trauma, Using Meditation to Heal, Why Mindfulness is Important, The Power of Affirmations03 mars 202400:44:48

On this week's episode of "The Diet Obsessed Podcast" I have another interview!  


Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner.  

She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband, which exposed her to a range of profound emotions.  


Her story is one of love, acceptance, forgiveness, gratitude, growth, and self-discovery, a narrative that resonates with those who have faced loss or are on a path of self-discovery following loss.  Through her personal experiences, Ashmeeta has developed a deep appreciation for the significance of personal growth within the journey of the soul.  


Her mission is to share the knowledge she's gained with others. At the heart of her book, "What’s Your Story?" is her passion for helping others and sharing her experiences.  Through this book, she shares her personal journey through grief and self-discovery with the intention of providing comfort and inspiration to those confronting similar experiences.


On this episode we are focused around a few topics, including: Grief, Trauma, Meditation, Affirmations and Mindfulness.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Big Announcement, Superbowl Food Recap, Anti-Aging Neck Treatment, Dysport, Julia Roberts Trolls, Why Try to Lose Weight If Your Happy, Just Jenny Podcast Review18 févr. 202401:05:30

On this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years!


Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix Open.


Later in my podcast review, I review a "Just Jenny" episode and trigger warning - there are a lot of discussions of weight loss, jump starts, emotional eating and aging.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Dr. Anrthony Balduzzi Interview, Fit Father and Fit Mother Project, BodyBuilding, Sleep, Nutrition, Healthy Routines, Parasympathetic Nervous System04 févr. 202401:09:11

On this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maintaining both a fit body and a fit mind for longevity.


Dr. Balduzzi is here to talk about how our bodies and minds evolve and the challenges we face in both fitness and health after 40, the outward ripple effect our personal health has on those around us, and the power of the nutrition//sleep/exercise trifecta in turning our lives around.

With an aging population and an increasing awareness of the importance of holistic health, Dr. Balduzzi's evidence-based and proven methodology offers practical and sustainable tools for self-optimization.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli


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How You Feel Not Eating Carbs, Mom Feeding Kid Shaming, Custardy Donut, Healthcare Discrimination Against Fat People, GLP-1 Influencers, Taylor Strecker Review23 janv. 202401:03:31

On this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast.

 

After my regular segments, I review a podcast from The Taylor Strecker show, because her co-host Chris Burns has cut out carbs in an effort to lose weight and I discuss how cutting out carbs typically affects people.


Other topics include: healthcare discrimination, to use GLP-1 medications or not and so much more!


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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NY Resolutions, Does Working Out Boost Confidence, Discipline vs Motivation, Weight Loss Surgery Documentary Review, Holiday Healthy Habits & Indulgences07 janv. 202401:00:54

On this week's episode of the Diet Obsessed Podcast, after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does working out build confidence?"


I also review a documentary on Netflix called "All of Me" which was about a support group for women in Austin, Texas who want to get weight loss surgery. The movie centers around fat phobia in our culture, the expense of this surgery, the psychological challenges with relationships and much more!


 If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout 


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Startup Anxiety, Oprah Weight Loss, Maintenance Phase Review of Ozempic, Love Affair with Butter17 déc. 202301:13:34

On this week's episode of The Diet Obsessed Podcast in my regular segments, I discuss: my current mental health state, which has been affected by all the unknowns of trying to get this final license for our startup business in MA and some recent sacrifices I've had to make so we can continue paying rent, I cover a "Diet Culture Media Moment involving Oprah's recent weight loss, I talk about all of the healthy habits I've maintained while working in Maine and some of the tasty treats I've been enjoying.


I then get into Part 2 of my review of the Maintenance Phase podcast where hosts Aubrey and Michael discuss the topic of Ozempic; they do an excellent job digging into the science and dialogue around this topic, they share their own important and specific view points, which are not often talked about due to the persistance of fat-phobia which is too prevelant in our society.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout 


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Disgusting Cigarettes, Belly Fat, Science of Cold Plunging, Drinking at the Airport03 déc. 202301:03:45

On this week's episode of The Diet Obsessed Podcast, I recap my trip to Boston, our final inspection, my delicious Thanksgiving, how I drank WAY too much over the weekend and in my anti-aging antics segment, I rant about how Ben Soffer from The Good Guys podcast was promoting cigarettes in his merch ad. I am SO confused why people are tying to make smoking cigarettes cool, so I spend time talking about the harmful effects of smoking (especially for those concerned with slowing down the aging process!)


In my podcast review, I talk about a funny segment from The Taylor Strecker Show, involving drinking at the airport and end the show with a review of an article from NPR on the science behind cold-plunges.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout 


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli



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Kelly Clarkson Weight Loss, Alex Cooper Junk Food, RIP Diets Review, Dry Egg Bites, Iced GingerBread Cookies19 nov. 202300:57:04

On this week's episode of The Diet Obsessed Podcast - Craving More, after my regular segments including: my mental health checking, healthy habits and tasty treats of the week, I discuss Kelly Clarkson's weight loss and hypothesize if she is taking semaglutides.


I then launch into my podcast review of RIP Diets, where host Emily Lubin talks about the recent video from Harper's Bazaar featuring Call Her Daddy podcast host Alex Cooper, dicussing "what she eats in a day."


Emily has some strong opinions about this video and doesn't think Alex is being completely authentic, she thinks she's trying to be the "cool girl, who can eat anything" and I couldn't resist doing a review on this specific topic, because I have my own VERY strong opinions about Alex Cooper and I mention it all in this entertaining show!


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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FULL Prolon Recap, Anxious Weight Loss, Hiding Candy from Significant Other, Pumpkin Cheesecake Muffin05 nov. 202301:08:58

On this week's episode of The Diet Obsessed Podcast, I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future.

After some of my regular segments which include a Diet Culture Media Moment and all my Tasty Treats over the weekend, I also do a final review of the Netflix documentary, Live to 100 - Secrets of the Blue Zones.  I saved the best till last, I talk about Ikaria, Greece, a place I hope to visit one day and what makes this population live longer and healthier than most populations in the world.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to Patreon where I have 3 levels of EXTRA premium content to choose from, you can subcribe through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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5 Day Fast, Sourdough Bread, Gross Sushi, Dr. Peter Attia, Metabolic Health22 oct. 202300:57:41

On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance.


I then review a podcast called The Drive, from Dr. Peter Attia, who is a renowned physician who specializes in longevity.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Prolon, Europe Recap, Croissants in Paris, Escargot, Pasta in Italy, Worst Risotto I've Ever Had08 oct. 202301:27:57

On this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout 


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Fasting, Longevity, Prolon, Retaining Muscle, Interview with Dr. Joseph Antoun24 sept. 202301:09:05

On this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview.


On today's show I am interviewing Dr. Joseph Antoun, CEO of L-Nutra and we discuss: the science of fasting, longevity, preventing disease through nutrition, secrets of people who live to 100 and how his product Prolon works. I will be trying this fasting program soon and if you want to try it out, you can use code: DIET20 to get 20% off ANY products on his website: https://www.prolonlife.com/


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Burnt, Botox, Bougie Spa, Pilates HIIT, TRX, Pool Cocktails, Shrimp Risotto, New York Italian Food, Blue Zones10 sept. 202300:55:57

On this week's episode of The Diet Obsessed Podcast, I start with my regular segments and review a chef-inspired movie called Burnt with Bradley Cooper. I talk about why I had to re-book my botox appointment, how my mental health was pretty stellar all week and I also recap my bougie spa birthday weekend which was packed with intense workouts, extremely well-balanced cocktails and incredibly delicious food.


In the last half of the podcast, I review the Big Wigs podcast, because comedian hosts Andrea Lopez and Anna Roisman dedided to add a food topic, which included a famous italian restaurant in New York City. Anna gave a full review of the delectable food she enjoyed, I give my reasoning for why I wouldn't order a few of the items she did, but very but appreciated the details she provided!


I end the show reviewing a portion of a Netflix documentary I saw that focused on partially on diet and it was a documentary called Live to 100, Secrets of the Blue Zones. I don't review the full documentary, but focused on the very first Blue Zone location they discussed (can you guess where it is?) it is a fascinating documentary and highlights the healthy habits of some cultures which allow them to live a longer, healthier life that most cultures.


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli



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Heidi Klum NOT Counting Calories, SBF Only Eating Bread in Jail, Claudia Oshry Admits to Ozempic Use, Taylor Strecker HIPAA Violations27 août 202300:52:24

On this week's episode of The Diet Obsessed Podcast, I go through my regular segments, which includes a Mental Health Check-in (this week I check in with SBF who's in jail and has VERY limited food options) I also discuss some Diet Culture Media Moments involving Heidi Klum and Dr. Drew, along with my Healthy Habits and Tasty Treats of the week!


After my regular segments, I get into my podcast reviews; this week I am reviewing snippets from both The Good Guys Podcast and The Taylor Strecker Show, because Claudia Oshry and her husband Ben, FINALLY revealed they have been taking the Ozempic or Semaglutide shots! We get into all the details as always and mention it all!


If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Strawberry Cupcakes, Heather Dubrow Ate a Chicken Tender, Ozempic Liars, Layne Norton PHD vs. Dr. Paul Saladino, Debunking, Credability, Extreme Vs. Balanced, Pursuit of Wellness Review Part 213 août 202301:16:34

On this week's episode of The Diet Obsessed Podcast, I have my regular segments where I discuss my mental health, anti-aging antics, healthy habits of the week, tasty treats of the week and MANY diet culture media moments, including the tik tok where Heather Dubrow from The Real Housewives of Orange County, eats a chicken tender for the first time in her life and other housewives who seem to be lying about taking semaglutide shots like Ozempic.


I then review Part 2 of The Pusuit of Wellness Podcast, where host Mari Lewellyn interviewed guest Dr. Paul Saladino. I wanted to do this specific Part 2, because after doing more research into Dr. Paul and listening to his extreme notions on nutrition, I wanted to give another credible opinion and found another PHD, named Layne Norton, who "debunked" a lot of the science Dr. Paul spoke of.


  • If these topics interest you, please follow the Diet Obsessed Podcast and subscribe to Craving More Premium Content: https://linktr.ee/thedietobsessedpodcast
  • Follow on Instagram @thedietobsessedpodcast and check out my website and favorite health products at: https://www.thedietobsessed.com/
  • Finally, please leave a review and rating wherever you listen to podcasts.

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VIP Access, Whitney Port Too Thin, Pool Workouts, Green Chili Queso, The Carnivore MD, Plant Defense Chemicals30 juil. 202301:20:46

On this week's episode of "The Diet Obsessed Podcast" I discuss my new, VIP level of access called "Craving More VIP" and how I finally figured out how to use my new podcast host, after having a mental breakdown last week.


I then get into my weekly segments, including a Diet Culture Media Moment where I talk about a recent article written about Whitney Port discussing the fact that she is WAY too thin. She admits this herself and talks about how she "eats to live" (a concept I simply cannot relate to, but am fascinated by.)


After the rest of my segments, I review a podcast from Mari Llewellyn called Pursuit of Wellness and she had on guest Dr. Paul Saladino, formerly known as the Carnivore Doctor, because he strongly believes in the health benefits of eating meat. Dr. Paul has some controversial opinions and contradicts quite a few things from another Doctor I recently reviewed, Dr. Li, so I break it all down and as always share my very strong opinioins in this entertaining episode.


If these topics interest you, please rate, review and subscribe to The Diet Obsessed Podcast and Craving More Premium Content.


Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Short Rib Ravioli, Healthy Habits, Good Guys Podcast Review, Over Priced Restaurants, Fad Diets, Top 5 Super Bowl Foods, Foodie Friends Are the Best23 juil. 202300:54:33

On this weeks episode of "The Diet Obsessed Podcast" I discuss a crazy story from my side-hustle job that related to Diet Culture and terrible men. I then discuss my Anti-Aging Antics for the week, because I finally received some special products I have been dying to try. 


After those segments, I dive into my Diet Culture Media moment, which involves Theresa Giudice from The Real Housewives of New Jersey, followed by my Healthy Habits this week and my Tasty Treats of the week, which included the MOST delicious short-rib ravioli with a mushroom cream sauce. 


Finally I review a couple episodes of the "Good Guys" podcast, with hosts Ben Soffer and Josh Peck, where they talk Top Super Bowl Foods, INSANELY priced restaurants and so much more! 

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Superfood Fat Burning Smoothie, Reversing the Aging Process, Foods That Can Increase Metabolism, Eating Your Way To Health Podcast Review with Dr. Li, Review of The Ed Mylett Podcast28 juin 202301:06:31

On this week's episode of The Diet Obsessed Podcast, I give a quick personal update on my week, including a mental health check-in and all the tasty treats of the week I enjoyed over the weekend.

I announce the launch of my new website, TheDietObsessed.com where I have my Superfood, Weight Loss, Fat Burning Smoothie Recipe listed, as well as my concept of Intuitive Weight Management.

Finally, I review a fascinating episode of The Ed Mylett Show, entitled "Eat Your Way to Health" with guest Dr. William Li.  On this show, Dr. Li talks about his thoughts on Ozempic, how you can use food to increase your metabolism and burn more fat, foods that can actually reverse the aging process and so much more!  

Support the show

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Short Rib Hash, Amy Schumer Liposuction, Shocking Benefits and Side Effects of Weight Loss Drugs Like Ozempic, Taylor Strecker, Stassi Schroeder Podcast Reviews15 juin 202301:15:21

On this week's episode of "The Diet Obsessed Podcast" I discuss the new fitness equipment I purchased, the absolutely delicious brunch I had with some girlfriends and the scrumptious roasted poblano's I meal-prepped for a healthy week.

I then briefly mention a section from Amy Schumer's new comedy special on Netflix, where she talks about getting lipsuction.

Finally I discuss both the benefits and side effects people are experiencing from taking weight loss drugs like Ozempic.  I review 3 different podcast episodes from Taylor Strecker where she addresses her own experience and the feedback she is getting from society.  

Support the show

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Rice Crispy Treats, Vanderpump Weight Loss, Oprah on Semaglutides, Maria Menounos, Heal Squad Review, Secrets of Successful Women02 juin 202300:51:41

On this week's episode of "The Diet Obsessed Podcast" I discuss my tasty treats of the week, which included some delicious rice crispy treats I made for a party.

In my next segments, I get into mental health and also some diet culture media moments, which included some comments by members of the Vanderpump Rules reality show.

Finally, I review a great episode of a podcast called "Heal Squad" from Maria Menounos, where she talked about an event she went to recently, filled with some of the most powerful and successful women in the world.  

Support the show

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Yakisoba Noodles, The Economics of Thinness Teaser for Craving More Subscribers, EMS Training with Christine Bullock, Brandi Glanville, Maria Menounos Cancer, Wellness Podcast Reviews19 mai 202300:47:49

On this week's episode of "The Diet Obsessed Podcast" I talk about the yummy new asian dish I tried, along with a rare indulgence at Starbucks.  

Then I was planning on reviewing "The Economic of Thinness" as a Part 2 to last week's episode, however I decided to release it to the people who subscribe to "Craving More" due to the amount of triggering topics and quite frankly, shocking evidence that was detailed throughout the show.  My jaw literally dropped several times throughout, so if you want to listen, please subscribe to "Craving More."

The podcast I decided to review, was from fitness influencer, Christine Bullock, who I used to work with at Equinox South Bay, back in the day!   Christine is a fitness and wellness guru, who did an interesting topic on EMS training, similar to what was shown on a past episode of The Kardashians.

I also touch briefly on Brandi Glanville's podcast, "Unfiltered", along with "Heal Squad" from Maria Menounos, which I will also be reviewing in more detail very soon!

Support the show

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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New Logo, Black Truffle Arancini, Sculptra Skin Pen, Jenny Craig Closing Weight Loss Centers, Mass Layoffs Due to Ozempic, Diet Culture Rebel Podcast Review, How Noom Uses Anti-Diet Culture Language to Sell a Diet Program03 mai 202301:19:44

On this week's episode of "The Diet Obsessed Podcast" I discuss the "why" behind my new logo, the delicious black truffle arancini I enjoyed this week and a new anti-aging procedure I am considering trying, called the Sculptra Skin Pen.

I also read an article from CBS News, regarding the closing of Jenny Craig Weight Loss Centers amid the Ozempic craze.

Finally, I review a new, very good podcast called "Diet Culture Rebel" with RD Bonnie Roney, who discussed a very interesting topic about "How Noom Uses Anti-Diet Culture Language to Sell a Diet Program." 

Support the show

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Bad Quiche, Sending Food Back, Chorizo Breakfast Burrito, Maintenance Phase Review, The Problem with Sugar, Is Sugar Addiction Real, Glycemic Index18 avr. 202301:14:00

On this week's episode of "The Diet Obsessed Podcast" I discuss my return to AZ, the Pat's Run that almost broke my body (yes I'm a wimp) and the delicious (and not so delicious) food items I indulged in over the weekend.

I then give a quick F Factor drama update, regarding the fued and lawsuit between F Factor owner Tanya Zuckerbrot and her nemesis, fashion blogger Emily Gellis.  (Apparently F Factor has indeed been brought down by rumors surrounding negative side effects of their products.)

Finally, I review a recent episode of "Maintenance Phase"  because I was interested in their recent topic on the biggest myth's surrounding sugar.  I take a slightly different stance in my opinions on this topic than the hosts do (no surpise there) and I break down all the details in this entertaining show!  

Support the show

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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