Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review

On this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I finally gave into and so much more!

I also reviewed a recent episode of RIP Diets, where societal beauty standards were discussed and the pressure women are under to look a certain way.  

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

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On this week's episode of "The Diet Obsessed Podcast" I discuss new goals I'm working on, stress that is affecting my mental health, thoughts of rebranding this show, a meal I got extremely bloated from and a review of the Jeff Lewis show where his fat phobia is on full display.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the week per usual!

For my podcast review, I review a recent episode of "Good Bodies" where hosts Emily and Lauren read a letter from a listener who is being bribed by their parents to go on weight loss drugs. I discuss my strong opinion on this and welcome yours as well!

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

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On this episode of The Diet Obsessed Podcast, I discuss how I made myself sick recently after drinking two glasses of red wine on an empty stomach, then proceeded to binge on pretzels with beer cheese and fried oreo's with ice cream.  I'm not one to beat myself up for eating indulgent food, but I was in physical pain that night...not fun.

Then we review a recent episode of DST, with guest host Jared Freid and regular host Aleen Drexler.  Jared was his usual hilarious, very honest self and he discussed his recent difficulties going to dinner with friends and having to share the bread basket.  

What I love about Jared is the details he provides, he shares the mental anguish he experiences every time he is faced with making food choices and his own body issues.  It's extremely relatable and it's always nice to know that other people share similar struggles in life.

If you love these topics, you will enjoy this show!  Download The Diet Obsessed Podcast and don't forget to rate, review and subscribe!

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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In this week's episode of The Diet Obsessed Podcast, we discuss finding balance between nutritious food and fried food.   We also review a recent episode of The Skinny Confidential Podcast (TSC) featuring guest Melissa Urban, creator of The Whole 30 Diet.

I was VERY excited to review this show, because I've been extremely curious about the Whole 30 Diet for a very long time.   I thought I knew what it was about (I assumed it was for weight loss) but I was wrong!  Turns out there is a lot more to it and we get into the details in this show!  

We also discuss topics such as: Is all restriction bad?  Drug addiction, restrictive eating versus eating anything you want, diet culture, the patriarchy, CrossFit and more!

If you're interested in these topics, you will love this episode!  Download The Diet Obsessed Podcast and don't forget to rate, review and subscribe! 

Follow us me on Instagram @thedietobsessedpodcast

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of The Diet Obsessed Podcast, we discuss the topic of Mind Set.  How does one get themselves into the mindset for weight loss, living a healthy lifestyle, creating healthy habits, body acceptance and really, anything you want to accomplish?  

We also review a recent episode of The Taylor Strecker Show, featuring co-hosts Jesse Jolles and Mckenzie Green.  Both of these dynamic ladies have done an immense amount of work on themselves and it shows!  Jesse discusses self worth, self care, creating happiness, setting boundaries, limiting beliefs and more!  While McKenzie discusses what she's learned from practicing stoicism and the podcast "The Daily Stoic" from Ryan Holiday.

We then review comedian Emma Willmann and her past appearance on The Taylor Strecker Show, when she discussed getting into a healthy eating routine, the love she has for her air-fyer, ways to control nighttime binging and more!  

If you're obsessed with all things diet culture, you will love this show!  Subscribe to The Diet Obsessed Podcast and don't forget to rate, review and subscribe! 

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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In this weeks episode of The Diet Obsessed Podcast, we discuss getting on the scale, seeing fluctuations and how de-motivating that can be.  We talk about a recent Chelsea Handler podcast where she discusses how she used to obsessively  weigh herself 6-7 times a day to ensure she stayed below 130 lbs.  

We then break down a recent episode of Diet Starts Tomorrow from Betches, with guest Caroline Dooner author of The Fuck It Diet.  Caroline, along with hosts Sami and Aleen, discuss non-scale wins, creating healthy habits and the joy that can come from moving your body.   

Later in the show, we analyze a couple Dear DST letters, which could be very triggering to some.  TRIGGER WARNING - if you don't want to hear eating disorder talk, the first letter was from a woman with a serious eating disorder who had to deal with destructive comments from her professor.  The second letter was from a female physician who had to deal with VERY inappropriate comments from a man, who was completely out of line and needed to be put in his place.

We feel all the feelings with these Dear DST letters: outrage, disgust, disbelief, shock, anger, frustration, vulnerability and we break it all down in this episode of The Diet Obsessed Podcast.  

Tune in, enjoy and don't forget to rate, review and subscribe!

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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This week's episode of The Diet Obsessed Podcast, features a discussion on Weight Loss Drugs and Supplements, including Fen-Phen, Xenadrine, Prolon Supplements, Medi-Fast and Adderall.... some of these have horrible side effects and I share my personal experience, along with experiences I encountered when I was in the weight loss industry.  

Then we transition into a review of The Skinny Confidential His and Her Podcast, where I review an old episode featuring Naomi Olindo, when she was on promoting a wellness product, but then accidentally launched into a discussion on Adderall after being prompted by Lauren; it was a very honest conversation which I appreciated.

Finally I review a more recent episode of TSC, featuring Victoria Garrick, a body-acceptance influencer, who exposes the unhealthy world of Instagram filters and how a lot of celebrities and beauty influencers are promoting a false, unattainable image.

If you're interested in weight loss, diet culture, body acceptance, body positivity, curated images vs real images, subscribe to The Diet Obsessed Podcast on Spotify, Apple Podcasts or wherever you listen to podcasts and don't forget to leave a review!

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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The newest episode of The Diet Obsessed Podcast is live and you don't want to miss this one!  

The show starts out with an update on my own health journey, where I am proud to say, I have not been binging at night and I'm down another pound.

Then we launch into a review of a FABULOUS episode of Diet Start Tomorrow with Aleen from Betches and guest Rod, who you can follow on Instagram @justme.rod.  

Rod grew his following on social media by posting humorous videos about his struggles with mental health.   He also happens to be a man who struggles with diet, weight loss, body image and comparison.   He had anorexia in the past and is very open and honest about his ongoing challenges with body dysmorphia and more.

This was a riveting interview and I highly recommend you check it out, along with rating, reviewing and subscribing to The Diet Obsessed Podcast :)

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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This week's episode of The Diet Obsessed Podcast, features an update on my first night drinking alcohol after taking a 10 day break (hint, it was a shit-show)  and I also talk about stress eating vs emotional eating.

I also review a great episode of Diet Starts Tomorrow, featuring Aleen and Registered Dietician's Tamar and Vanessa from Culina Health, as they discuss:  personalization, finding the right eating plan for YOU, food science, food as medicine, eating for health vs weight loss, vitamins vs whole foods, disordered eating, meal prepping and more! 

Tune in and enjoy if you are #dietobsessed and don't forget to rate, review and subscribe!

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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This weeks episode of The Diet Obsessed Podcast features a quick update on my own weight loss journey, where I've been alcohol free for 10 days, have been eating mostly whole foods and have managed to not binge at night for at least a week straight (a pretty impressive accomplishment if I do say so myself. )

I also review an awesome episode of DST (Diet Starts Tomorrow) featuring Jared Freid and Sami from Betches.  In this episode, Jared talks about his own issues with binge eating at night and shares funny, relatable stories from his life as a stand-up comedian.

Tune in and enjoy if you're #dietobsessed and don't forget to rate, review and subscribe to this podcast.

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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In this week's episode of The Diet Obsessed Podcast, I have an interview with a very special guest, "Your Maine Concierge" aka, my sister Vanessa Santarelli.

Vanessa and I used to fight like cats and dogs when we lived together, but now we have a great relationship and she owns a business called "Your Maine Concierge" where she sets up personalized dining and travel experiences in the state of Maine.

In this show, we talk about our passion for food, how we grew up and I ask Vanessa all kinds of questions related to food, wine and everything in between.

If you are food obsessed and #dietobsessed, you will love this show.  Tune in and don't forget to rate, review and subscribe to The Diet Obsessed Podcast! 

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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In this new episode of the Diet Obsessed Podcast, I review a recent episode of The Howard Stern Show, where he has one of his employees interview people on the street and ask "who would you rather go to for advice on weight loss, Howard Stern or Oprah ?"  

I give my personal opinion on this topic and it leads to a larger discussion, of "who would you prefer to talk to about weight loss - would you rather speak to someone who is already thin and is very disciplined about their habits, or would you rather speak to someone who struggles like you do and understands how difficult it can be?"

We also talk about judging other people, Nutri-System, where will power comes from and more!  Tune into this episode if you're also #dietobsessed and don't forget to rate, review and subscribe!  

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week.

For my podcst review, I discuss a recent episode of "Good Bodies" where host Emily Lubin and Lauren Hope Krass talk about the disgusting trend of "mukbang eating" and how influencer Nikocado Avacado took it WAY too far. Trigger warning for anyone who gets grossed out easily!

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

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Happy New Year Everyone!  I am back from spending the holidays in Maine and am recapping my holiday food extravaganza, Christmas traditions and New Year's fun.

I also recap an awesome episode of The Taylor Strecker show, featuring co-host Liz Culley.  Liz and Taylor share a love for food and they discuss all the details of the meals they were planning for the holidays.   What I love about this episode is the DETAIL, Liz is a fabulous cook, she goes all out when she cooks for friends and family and it's so fun to hear.  

You can follow Liz on Instagram @listentoliz and Taylor @taylorstrecker and @thetaylorstreckershow - you can also subscribe to Taylor's addictive daily show on Patreon or you can listen to her free weekly podcast "The Taste of Taylor."

Don't forget to download The Diet Obsessed Podcast and please take time to rate, review and subscribe.  

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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In full transparency, this was the podcast I taped a few months back, right after I almost quit before I had even uploaded the first episode.  What made me almost quit?  FEAR.  Fear of failure, fear of rejection, fear of saying the wrong thing, fear of perpetuating diet culture, fear of perpetuating fat phobia...etc.  I ended up pushing past that fear and moving forward with starting this podcast, because at the end of the day, stepping outside of your comfort zone is where the magic happens.  

Ultimately, I may say the wrong thing at times, but hopefully people can understand my intent is always good and I am truly passionate about this topic, which is why I began this podcasting journey in the first place.  Now that it's the New Year, I am even more determined to keep putting one foot in front of the other and consistently put out content that I am personally interested in.

This podcast is a review of the Dear Media Studio show "Food Heaven" which features hosts Jessica Jones and Wendy Lopez, who are also Registered Dieticians.  In this episode they discuss the Racial Origins of Fat Phobia w/ author Sabrina Strings, which was a fascinating conversation.   I intertwine a review of The Taylor Strecker Show when she had co-host Mackenzie Green on and Mackenzie further illuminated this topic in very important ways.  

If you are interested in the intersection of racism, diet culture and fat phobia, you will love this episode.  Tune in and enjoy!

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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In this episode, I review another DST podcast; in this show, Sami is solo,  answering listener questions.  The questions end up being great topics for discussion, so take a listen and let me know how you would deal with some of those situations. - DM me @thedietobsessed on IG.

If you love the betches podcast "Diet Starts Tomorrow" or you are just #dietobsessed you will love this episode.   Tune in and enjoy!  

(PS - I stupidly did not bring my Podcast equipment on my trip to Maine (amateur) which is why you are hearing nothing about the holidays.  This is an episode I taped months ago.  When I get back from my travels, we will talk all things holiday and getting back on track for the New Year.)

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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This episode of The Diet Obsessed Podcast, features my absolute FAVORITE podcast celebrity, Taylor Strecker of the The Taylor Strecker Show and Taste of Taylor.   I first discovered Taylor on Sirius and I now subscribe to her show on Patreon where I pay for VIP access, in order to see all the "behind the scenes" videos of her private life.  

There are SO many things I love about Taylor, but one of my favorite things she discusses, is her diet and weight loss journey.   Not only do I love to hear about her diet and weight loss efforts, for example the insanely restrictive "medi-fast" ALL protein diet she did right before her wedding (TORTURE!) but I also love when she talks about the delicous "naughty" food she splurges on when she's being "bad."  (I put the words "naughty" and "bad" in quotes, because those are words that the intuitive eating movement is trying to get us away from, but those of us who are #dietobsessed still tend to use them.)

 For those of you who are unfamiliar with Taylor, you can tune into her free weekly podast, Taste of Taylor, to get an idea of what she's all about and even if you've never heard her show,  if you love listening to discussions on: diet, weightloss and food obsession, you will love this episode.  Enjoy!

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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If you are a fan of the podcast Diet Starts Tomorrow (DST) from Betches and comedian Jared Freid, you will LOVE this episode!   In this show, we review one of our favorite episodes of DST, when Jared guest stars and shares hilarious stories from when he stayed with his parents during the pandemic, how he trys to control his food in-take, body acceptance, family triggers and so much more!  If you love to analyze your favorite celebrity podcasts and what they eat, tune in and enjoy! 

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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After a week of eating leftovers and recovering from a cold, Veronica is ready to review her entire Thanksgiving celebration, including the Turkey Trot that left her exhausted, the details of her meal, her adoration for Stovetop stuffing and all the ways her boyfriend stressed her out.  If you love hearing details of a delicious meal, you're in for a treat. 

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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Spoiler Alert, if you haven't seen the HBO documentary, "The Way Down" this podcast reviews it from start to finish. 

You can find this documentary series on HBO Max, for those interested in checking it out.  It's the story of Gwen Shamblin Lara, the diet obsessed, religjous cult leader who recently died in a plane crash.

Here Veronica's take on the series and don't forget to rate, review and subscribe.

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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The Diet Obsessed Podcast, is for people who are obsessed with all things diet culture and are struggling to find balance in this world full of extremes.  

Topics will include: the body acceptance movement, food addiction, weight loss trends, fitness movements, celebrity diets and it will also feature recaps of other popular podcasts, that focus on this topic.

Podcasts we will be recapping include: The Taylor Strecker Show, Diet Starts Tomorrow, Jared Freid from U Up when he appears on DST, Food Heaven and more! 

Tune in every week, if you are diet obsessed!

If these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:
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Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss how I got through my hell week with cupcakes and emotional eating, an upcoming anti-aging treatment I will be getting, how thinness is being glorified on the new season of RHOSLC and so much more!

For my podcast review, I review an episode of "Seems Like Diet Culture" where host Mallory Page discusses the different types of emotional eating, why people do it, if it's a positive or negative thing and how it's affected her life. I relate it to my own experiences being in the weight loss industry and it's timely, due to my reliance on emotional eating this past week of stress.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

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On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more!

For my podcast review, I dive into the topic of "Where is your risk tolerance when it comes to food" and it was brought up in an episode of the podcast "Seemss like Diet Culture" by Mallory Page RD, when she was covering the topic of "Raw Milk - Dangerous or the Healthiest Option."

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

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On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode!

To listen to by birthday recap, you can subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more!

For my podcast review, I discuss a snippet from "Good Bodies" where Emily and Lauren review the documentary "Your Fat Friend" with Aubrey Gordon and disagree about an important topic in the movie: "Should we censor the way we discuss our bodies with other people" - Emiy and Lauren have two different and interesting perspectives, I share my own and I would love to hear yours!

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a detox?

For my podcast review, I discuss a segment from "The Good Guys" podcast, where host Ben Soffer and Josh Peck discuss the current state of bread-baskets in our country. I compare their experiences to my own, as I indulged in a multitude of delicous break-baskets this weeked and as always, I break down all the details and share my strong opinions on this fascinating topic.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

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Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my 100% whole food journey this week and why I felt the need to have more structure and so much more!

For my podcast review I discuss a snippet from The Toast, with hosts Claudia and Jackie Oshray, who are both on weight loss journey's, Claudia did the GLP1 medications and is now off them, so she is stuggling with cravings and the desire to overeat cookies and brownies. Is the way they talk normal or would you consider it disordered?

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that was bringing her down, to make immense positive changes and live life to the fullest, and of course as always I share my healthy habits and indulgences of the week.

For my podcast reviews, I review a snippet from "The Docs Who Lift Podcast" where they talk about a research study on Tizepatide for Sleep Apnea.

I discuss some topics from Good Bodies and Whole Hearted Eating Pod, where the ladies are discussing all the "summer body" dialogue out there and how not to let it negatively affect you.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff, a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods.  Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western philosophies of healing with food she uncovered the root causes of her suffering and healed herself of an auto-immune disease and chronic digestive issues.

As a Personal Chef, she crafts custom meal plans for clients, guiding them toward their best lives. Through her blog, Starseed Kitchen, she shares seasonal high vibration recipes and her line of organic spice blends, High Vibration Foods that she launched in 2020, are free of fillers, binders, caking agents, sugar, and MSG. These spices are also infused with high vibration music and charged with Geeza crystals, You can find her organic spice blends on the shelves at Erewhon Market!

Whitney hosts the podcast High Vibration Living, where she engages with experts on topics ranging from healthy eating and cooking to wellness, beauty, travel, and spirituality.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this episode of "The Diet Obsessed Podcast" I discuss how the murders of the Bibas family are affecting my (and hopefully the world's) mental health and how we all need to use specific tactics to stay positive in this crazy world.  

On a lighter note I discuss how Betches cancelled Good Bodies, there is a Fake Botox Fraudster in NY, the science of Collagen Cream and the difference between Energy Balance versus Disordered Eating.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

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 On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the fear and anxiety I feel over the launch of my start-up cannabis business, the steps I'm taking to overcome that fear, I do a short review of "Good Bodies" formerly Diet Starts Tomorrow, where the hosts discuss plastic surgery. I mention a couple new influencers who started taking GLP-1 Medications, along with all the healthy habits and tasty treats of my week!

For my media review, I finished the docu-series on Netflix called "You Are What You Eat" which looks at the health impacts of a vegan diet versus an omnivore diet.  

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more!

For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Maintenance Phase podcast.This movie was a fascinating look into the plight of fat people and complicated family dynamics.

if these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie fail story.

For my podcast review, I review a podcast called "Burnt Toast" from Virginia Sole-Smith, a feminist writer and fat influencer, who interviewed fellow fat influencer Aubrey Gordon about why we seek thin privilege.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?

rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" I have a fascinating interview with Risa Groux CN.

Risa is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children’s baby food from scratch.

Today she works with a wide array of clients with health conditions such as: diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances.

Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day.

She wrote a book called FOODFRAME: Diet is a Four-Letter Word, which is a comprehensive guide to using functional nutrition guidelines to help readers identify the root causes of various health issues and then eat according to their health status and begin the healing process.

Check out everything Risa has to offer through her website: https://www.risagrouxnutrition.com/ and you can use code: TDO10 at checkout for 10% off the 14 Day Detox Kit.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my positive mental health this week, my incredibly delicious Easter Brunch and how Rebel Wilson thinks Adele is Fat-Phobic.

For my podcast review, I cover a couple Diet Starts Tomorrow episodes where hosts Lauren and Emily give their feedback on the Oprah Weight Loss Drug Special, which is primarily negative. They have strong opinions based on their own diet-culture filled childhood and the trauma they experienced growing up.

I give my strong opinions on their feedback, as I grew up differently and have my own unique ways of looking at the world. This is VERY polarizing topic, so trigger-warning for anyone sensitive to these topics.

BUT - If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the anxiety of trying to get everything to fall in place for my upcoming trip to the East Coast, round 2 of my anti-aging neck treatment, all of the healthy habits of my week, along with all the tasty treats, which includes an insanely delicious breakfast that I almost skipped.

I then do a podcast review of "The Toast" where hosts Claudia and Jackie Oshry, discuss the upcoming special from Oprah about her weight loss journey on GLP-1 drugs.

The Oshry sisters say some polarizing things, especially towards the Eating Disorder community, because they are very passionate about this topic and I break it all down in this upcoming episode you won't want to miss!

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of The Diet Obsessed Podcast, in my regular segments I discuss predatory fees in the cannabis industry, the Kelloggs CEO "Cereal for Dinner" Controversy, a James Beard Foodie Fail involving Fried Bread, along with all my healthy habits and tasty treats of the week!

For my podcast review, I reviewed another episode of "Pursuit of Wellness" from Mari Llewellyn, who listed out her top tips for maintaining her 90 lb weight loss. Many people think keeping weight off is the hardest part and Mari is full of excellent tips. I share my feedback and opinions as always!

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

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On this week's episode of "The Diet Obsessed Podcast" I have another interview!  

Ashmeeta Rama Madhav is an educator, grief support advocate and expert, entrepreneur, author, and lifelong learner.  

She has been intimately acquainted with grief since her early twenties, having experienced miscarriage, rejection, and the loss of her parents and husband, which exposed her to a range of profound emotions.  

Her story is one of love, acceptance, forgiveness, gratitude, growth, and self-discovery, a narrative that resonates with those who have faced loss or are on a path of self-discovery following loss.  Through her personal experiences, Ashmeeta has developed a deep appreciation for the significance of personal growth within the journey of the soul.  

Her mission is to share the knowledge she's gained with others. At the heart of her book, "What’s Your Story?" is her passion for helping others and sharing her experiences.  Through this book, she shares her personal journey through grief and self-discovery with the intention of providing comfort and inspiration to those confronting similar experiences.

On this episode we are focused around a few topics, including: Grief, Trauma, Meditation, Affirmations and Mindfulness.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of "The Diet Obsessed Podcast" I have a BIG announcement, a goal I have been chasing for years!

Also in my regular segments, I talk about an anti-aging treatment I had this week, a media moment involving Julia Roberts and internet trolls, and all the healthy habits and tasty treats I enjoyed through the Superbowl and Phoenix Open.

Later in my podcast review, I review a "Just Jenny" episode and trigger warning - there are a lot of discussions of weight loss, jump starts, emotional eating and aging.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of "The Diet Obsessed Podcast" I interview Dr. Anthony Balduzzi, founder of the Fit Father Project and Fit Mother Project and host of both podcasts named for those projects. Dr. Balduzzi is a renowned health expert dedicated to helping men and women over 40 optimize their health with the overarching goal of building and maintaining both a fit body and a fit mind for longevity.

Dr. Balduzzi is here to talk about how our bodies and minds evolve and the challenges we face in both fitness and health after 40, the outward ripple effect our personal health has on those around us, and the power of the nutrition//sleep/exercise trifecta in turning our lives around.

With an aging population and an increasing awareness of the importance of holistic health, Dr. Balduzzi's evidence-based and proven methodology offers practical and sustainable tools for self-optimization.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of "The Diet Obsessed Podcast" I changed it up with an interview I had with Mark Owen, the owner of Events and Adventures.

In this episode we discuss the concept of Dieting and Dating, if getting married means getting fat, is it easier to manage your weight when you're single and so much more!

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli 

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On this week's episode of "The Diet Obsessed Podcast, Craving More" in my regular segments I discuss a particularly interesting and polarizing Instagram post from a wellness influencer, where she is shaming a mom on tick tock for feeding her kids donuts for breakfast.

After my regular segments, I review a podcast from The Taylor Strecker show, because her co-host Chris Burns has cut out carbs in an effort to lose weight and I discuss how cutting out carbs typically affects people.

Other topics include: healthcare discrimination, to use GLP-1 medications or not and so much more!

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of the Diet Obsessed Podcast, after my regular segments including my: Mental Health Check-In, Healthy Habits and Tasty Treats, I review a part of a recent Diet Starts Tomorrow podcast, where they discuss Emrata modeling in over-sized jeans, which brings up the body-positivity conversation, along with the topic of "does working out build confidence?"

I also review a documentary on Netflix called "All of Me" which was about a support group for women in Austin, Texas who want to get weight loss surgery. The movie centers around fat phobia in our culture, the expense of this surgery, the psychological challenges with relationships and much more!

 If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout 

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of The Diet Obsessed Podcast in my regular segments, I discuss: my current mental health state, which has been affected by all the unknowns of trying to get this final license for our startup business in MA and some recent sacrifices I've had to make so we can continue paying rent, I cover a "Diet Culture Media Moment involving Oprah's recent weight loss, I talk about all of the healthy habits I've maintained while working in Maine and some of the tasty treats I've been enjoying.

I then get into Part 2 of my review of the Maintenance Phase podcast where hosts Aubrey and Michael discuss the topic of Ozempic; they do an excellent job digging into the science and dialogue around this topic, they share their own important and specific view points, which are not often talked about due to the persistance of fat-phobia which is too prevelant in our society.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout 

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of The Diet Obsessed Podcast, I recap my trip to Boston, our final inspection, my delicious Thanksgiving, how I drank WAY too much over the weekend and in my anti-aging antics segment, I rant about how Ben Soffer from The Good Guys podcast was promoting cigarettes in his merch ad. I am SO confused why people are tying to make smoking cigarettes cool, so I spend time talking about the harmful effects of smoking (especially for those concerned with slowing down the aging process!)

In my podcast review, I talk about a funny segment from The Taylor Strecker Show, involving drinking at the airport and end the show with a review of an article from NPR on the science behind cold-plunges.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout 

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of The Diet Obsessed Podcast - Craving More, after my regular segments including: my mental health checking, healthy habits and tasty treats of the week, I discuss Kelly Clarkson's weight loss and hypothesize if she is taking semaglutides.

I then launch into my podcast review of RIP Diets, where host Emily Lubin talks about the recent video from Harper's Bazaar featuring Call Her Daddy podcast host Alex Cooper, dicussing "what she eats in a day."

Emily has some strong opinions about this video and doesn't think Alex is being completely authentic, she thinks she's trying to be the "cool girl, who can eat anything" and I couldn't resist doing a review on this specific topic, because I have my own VERY strong opinions about Alex Cooper and I mention it all in this entertaining show!

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of The Diet Obsessed Podcast, I give a FULL and very detailed review of my experience on the Prolon 5-Day fasting program, I talk about why I did it, how I felt, the results I got, the food I ate, how I spread everything out, my fears around attempting a 5 day fast and if I will do it again in the future.

After some of my regular segments which include a Diet Culture Media Moment and all my Tasty Treats over the weekend, I also do a final review of the Netflix documentary, Live to 100 - Secrets of the Blue Zones.  I saved the best till last, I talk about Ikaria, Greece, a place I hope to visit one day and what makes this population live longer and healthier than most populations in the world.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to Patreon where I have 3 levels of EXTRA premium content to choose from, you can subcribe through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

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On this week's episode of The Diet Obsessed Podcast, I recap the start of my 5 Day Prolon Fast, my tasty treats of the week, which includes my first attempt at homemade sourdough bread, my mental health challenges of the week and also the Healthy Habits which helped me create balance.

I then review a podcast called The Drive, from Dr. Peter Attia, who is a renowned physician who specializes in longevity.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of The Diet Obsessed Podcast, I discuss my sponsorship with Prolon, Pamela Anderson showing up to fashion week with no backup in my anti-aging antics segment and finally, I recap my trip to Europe and all of the delicious (and not-so-delicious) food I ate as I traveled through Paris and Italy.

If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout 

Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli

Hosted on Acast. See acast.com/privacy for more information.