The Day One Podcast – Details, episodes & analysis

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Podcast The Day One Podcast

The Day One Podcast

Day One

Health & Fitness
Technology

Frequency: 1 episode/41d. Total Eps: 79

Hosting podcast Libsyn
The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life’s big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team. New episodes every other Friday. dayoneapp.com/podcast
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Apple

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Apple Podcasts

  • 🇬🇧 Great Britain - mentalHealth

    19/11/2025
    #83
  • 🇬🇧 Great Britain - mentalHealth

    18/11/2025
    #79
  • 🇬🇧 Great Britain - mentalHealth

    17/11/2025
    #60
  • 🇬🇧 Great Britain - mentalHealth

    25/08/2025
    #55
  • 🇬🇧 Great Britain - mentalHealth

    24/08/2025
    #48
  • 🇬🇧 Great Britain - mentalHealth

    23/08/2025
    #32
  • 🇬🇧 Great Britain - healthAndFitness

    23/08/2025
    #80
  • 🇬🇧 Great Britain - mentalHealth

    08/06/2025
    #72
  • 🇬🇧 Great Britain - mentalHealth

    07/06/2025
    #69
  • 🇬🇧 Great Britain - mentalHealth

    06/06/2025
    #57

Spotify

    No recent rankings available



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Score global : 48%


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53 - Celebrating the Everyday: Danny Gregory on Journaling as a Creative Anchor

Season 2 · Episode 2

vendredi 15 novembre 2024Duration 36:11

In this episode, internationally bestselling author and founder of Sketchbook Skool, Danny Gregory, shares how illustrated journaling became his creative anchor through life’s ups and downs. From documenting everyday moments to processing profound personal challenges, Danny reflects on the transformative power of combining journaling and art to stay grounded in the present.

We explore how journaling can help celebrate the beauty in the mundane, foster creativity, and provide perspective over time. Plus, Danny offers insights into his 1,000+ day journaling streak and practical advice for those looking to build a sustainable journaling habit. Join us for an inspiring conversation on art, journaling, and finding joy in the little things.

Learn more about Danny: 

https://dannygregory.com/
https://www.youtube.com/SketchBookSkool
https://dannysessays.com/

Join the 14-Day Gratitude Journaling Challenge! For 14 days, discover gratitude, boost happiness, and brighten your outlook, one journal entry at a time. Sign up to receive daily email prompts that inspire reflection on the people, moments, and experiences that matter most.

Sign up now: https://dayoneapp.com/gratitude

52 - A Lifetime Companion: Paul Mayne on the Vision Behind Day One

Season 2 · Episode 1

vendredi 1 novembre 2024Duration 22:53

The Day One Podcast returns with an insightful conversation with founder Paul Mayne, who shares his vision of Day One as a lifetime companion for preserving life’s meaningful moments.

In this episode, Paul reflects on Day One’s journey—from its early days as an Apple-only app to a trusted, multi-platform tool for millions. He discusses recent updates and behind-the-scenes improvements to ensure seamless performance and security, along with exciting plans to enhance journaling with guided features and carefully considered AI tools.

Join us as Paul shares what’s ahead for Day One, what journaling means to him personally, and his hopes for Day One as a lifetime tool for meaningful reflection.

44 - A conversation with Mike Meraz

lundi 13 avril 2020Duration 41:06

Today, Adam talks about the new writing prompt feature and has a wonderful conversation with Mike Meraz. Mike is in higher education administration and has been journaling for a long time. He is also a podcaster! We talk about some of the things he journals, the features he finds most helpful, and tips to help people get started with their journals. 

Writing prompts: https://help.dayoneapp.com/en/articles/3750565-daily-writing-prompts

Day One Facebook Community

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43 - BJ Homer shares tips for Shortcuts

lundi 9 mars 2020Duration 32:41

We have some updates for version 4.9 that we are excited to tell you about. Then we spend time with our senior engineer, BJ Homer and he describes how to use the Shortcuts app with Day One. This episode has a video component on YouTube here

To get the shortcut example we shared, click here.

Day One Facebook Community

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42 - 2020 Updates so far!

vendredi 14 février 2020Duration 20:55

Adam is back with a short episode highlighting some updates and upcoming projects the team is working on. 

He talks a bit about Streaks and suggestions for creating consistent journal habits using Reminders

Day One Facebook Community

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41 - Paul Mayne and Adam Daly talk about big updates!

lundi 25 novembre 2019Duration 36:16

Today Adam sits down with Paul Mayne to talk about a big update in version 4.3 for both iOS and Mac, including PDF support! YAY!

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40 - A conversation with Emily Robison

lundi 21 octobre 2019Duration 36:51

Today, Brett and Adam sit down with Emily Robison and we talk about her use of Day One since 2012! Also, updates for 4.2.2 on iOS and Mac, including PencilKit support for the drawing tool in Day One.

Day One Facebook Community

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39 - Many updates and a conversation with Jan from Berlin!

lundi 7 octobre 2019Duration 35:14

Templates! In-app video recording! Share cards! Quite a few updates. We are joined by Jan from Berlin and we have a great discussion about his routines and uses for Day One using templates and Shortcuts. 

Day One Facebook Community

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38 - Brett and Johnny talk to our Community Page Moderators- Michele and Mike

lundi 9 septembre 2019Duration 37:16

Brett and John Hicks (software engineer) are joined by our two Facebook Community Administrators: Michele Kendzie and Mike Quinn. A few updates discussed including getting ready for iOS 13 release soon.  Then we discuss the community page and Mike and Michele's use of Day One. 

Day One Facebook Community

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Schedule a call with Brett

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37 - A conversation with Reid Matthews and Shortcut tips

lundi 26 août 2019Duration 34:58

Today we talk a little about updates/roadmap and then we talk to Reid Matthews. He shares a great fitness Shortcut with us to track some great data. Check out the Shortcut here

Day One Facebook Community

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