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Explore every episode of the podcast The Daily Stoic

Dive into the complete episode list for The Daily Stoic. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Do You Have This Too? | Practice Gentleness Instead of Anger15 juil. 202500:08:54

There was gruffness to the Stoics. A wariness of getting too close or too attached, lest your heart be broken by fortune. But does that mean the Stoics were unfeeling?


šŸ““ Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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Only The Wise Are Free | A Little Knowledge Is Dangerous 14 juil. 202500:09:45

Most people are enslaved and controlled and directed by their ignorance. Their impulses. Their temper. Their desires and delusions.


šŸ“š The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with a title page identifying these books as part of the only printing of this series. PLUS we're including one of the notecards Ryan used while writing the series. Pre-order the Limited Edition Stoic Virtues Series Today! | https://store.dailystoic.com/pages/stoic-virtues


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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Seneca Explains The Art of Argument13 juil. 202500:11:43

In this letter, Seneca critiques sophistical argumentation, highlighting how it exercises wit without purpose and distracts from the essentials of living a good life.Ā 


Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca


šŸŽ™ļø Listen to other letters from Seneca:


šŸ“š Grab a copy of How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca | https://www.thepaintedporch.com/


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Think About Death. Science Says You’ll Be Happier. | Dr. Laurie Santos12 juil. 202501:07:28

The most misunderstood Stoic practice is Memento Mori - remember you will die. Dr. Laurie Santos, an expert on the science of happiness, joins Ryan to share the research behind why thinking about your mortality is proven to increase happiness. Dr. Laurie shares how to balance negative and positive visualizations for a fulfilling life, the Stoic practices that she swears by, and practical applications of Stoic and Buddhist teachings.Ā 


Dr. Laurie Santos is an expert on the science of happiness and the ways in which our minds lie to us about what makes us happy. Her Yale course, ā€œPsychology and the Good Life,ā€ teaches students how the science of psychology can provide important hints about how to make wiser choices and live a life that’s happier and more fulfilling. The class became Yale’s most popular course in over 300 years, with almost one out of four students enrolled.Ā 


Her course has been featured in the New York Times, NBC Nightly News, The Today Show, GQ Magazine, Slate and O! Magazine. The online version of the class—The Science of Well-Being on Coursera.org—has attracted more than 4 million learners from around the world. A winner of numerous awards both for her science and teaching, she was recently voted as one of Popular Science Magazine’s ā€œBrilliant 10ā€ young minds, and was named in Time Magazine as a ā€œLeading Campus Celebrity.ā€Ā 


Listen to Dr. Laurie’s podcast, The Happiness Lab, where she shares the latest scientific research on what it means to be truly happy.Ā 


Check out more of Dr. Laurie’s work at DrLaurieSantos.com and follow her Instagram @LaurieSantosOfficial, X @LaurieSantos, and on YouTube and TikTok @DrLaurieSantos


šŸŖ™ We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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Can You Play Ball Like This? | Stoic Tips For Navigating Change & Disruption11 juil. 202500:21:06

Win or lose, what matters, the Stoics believed, was that we tried. That we did our best.Ā 


šŸ’” We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!


šŸ‘‰ Get How To Read Epictetus (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


šŸŽ„ Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


āœ‰ļø Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


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Do You Know The Favorite Of Your Favorite? | Ask Daily Stoic10 juil. 202500:13:08

It’s rather sad—almost sacriligeous—that more people don’t know who shaped Marcus’s philosophical worldview.Ā 


šŸ’” We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!


šŸ‘‰ Get How To Read Epictetus (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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āœ‰ļø Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


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Your Worldview Is Only as Wide as Your Curiosity | Chet Garner 09 juil. 202501:08:12

You can’t expand your perspective if you never step out of your bubble. In today’s episode, Ryan sits down with Chet Garner, host of The Daytripper, to explore how traveling, even just one town over, can completely change the way you see the world. They talk about why you don’t need to leave the country (or even your own state) to gain a new perspective, how the Stoics thought about travel in the ancient world, and how to use everyday adventures to raise more curious, open-minded kids.

Chet Garner is the creator, producer, and host of "The Daytripper", an 11-time Emmy-Award winning travel show airing on PBS stations across the country.You can check out Chet’s show The Daytripper on PBS and his videos on YouTube @TheDaytripperTVĀ .


Follow Chet on Instagram @ChetTripper and see more at thedaytripper.com


šŸ“š Books Mentioned:

Confederacy of Dunces by John Kennedy Toole

Moviegoer by Walker Percy

In a Sunburned Country by Bill Bryson


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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āœ‰ļø Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


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It Does Make Sense09 juil. 202500:02:47

It drives you nuts—the things some people believe and do and say. But here’s the thing: It does make sense. It makes sense to them.


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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How The Powerless Become Powerful | Don't Look For The Third Thing08 juil. 202500:08:29

Why is self-command and self-knowledge so elusive? How can we find it? Well, Epictetus can show us the way, as he did for Marcus and Hadrian and countless others over the centuries.


šŸ’” We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!


šŸ‘‰ Get How To Read Epictetus (A Daily Stoic Guide) & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


šŸ““ Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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Forget Your Dreams. Do This Instead. | Our Duty To Learn07 juil. 202500:09:07

The key to life, Epictetus said, was not to dream for things to be a certain way but to dream for them to be the way they were. To be grateful that you had the fate you had.


šŸ’” We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!


šŸ“š Pick up The Greatest Empire: A Life of Seneca by Emily Wilson and The Odyssey translated by Emily Wilson at The Painted Porch | https://www.thepaintedporch.com/


šŸ“” Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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āœ‰ļø Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


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The 3-Step Formula for Difficult Conversations06 juil. 202500:18:33

Looking for practical strategies to deal with difficult people? In today’s episode, communication expert Jefferson Fisher shares a 3-step process for navigating conflict, especially when kindness and empathy no longer work.


Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively.Ā 


Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson


šŸ“š Grab a signed copy of Jefferson’s book, The Next Conversation: Argue Less, Talk More, at The Painted Porch!Ā 


šŸŽ„ Watch Jefferson Fisher and Ryan's full conversation here: https://www.youtube.com/watch?v=cs6rPU1lH3Q


šŸŽ™ļø Listen to Jefferson and Ryan's full conversation on Apple Podcasts or Spotify


Audio excerpted courtesy of Penguin Random House Audio fromĀ THE NEXT CONVERSATIONĀ by Jefferson Fisher, read by Jefferson Fisher. Ā© 2025 Jefferson Fisher, ā„— 2025 Penguin Random House, LLC. All rights reserved.


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You’re Not Wasting Time, You’re Wasting Your Life | Rutger Bregman (PT. 2) 05 juil. 202500:40:32

You’re not here to impress, you're here to make a difference. In this PT. 2 episode, historian and bestselling author Rutger Bregman sits down with Ryan for a deep dive into what a meaningful life actually looks like and why so many people end up wasting their one shot at it. They talk about how easy it is to chase the wrong goals, why real impact often goes unnoticed, and how to realign your work with what truly matters.

Rutger Bregman is a Dutch historian and author. His latest book Moral Ambition: Stop Wasting Your Talent and Start Making a Difference was released in April 2025.Ā 

ā€ā€

In 2024, Rutger co-founded The School for Moral Ambition, a non-profit organization inspired by his latest book, Moral Ambition. The initiative helps people to take the step toward an impactful career.

ā€

Follow Rutger on Instagram and X |Ā @RutgerBregman


šŸ“š Grab signed copies of Moral Ambition at The Painted Porch | https://www.thepaintedporch.com


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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āœ‰ļø Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


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There Is No Freedom Without This (or Rather, Without These) | 8 Stoic Strategies To Beat Procrastination04 juil. 202500:24:47

The American experiment—based as it was on individual liberty—was built on the necessity of virtue and honor. A people freed from the tyranny of government, they understood, still needed to be checked by their own morality, philosophy and religion.


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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This Too Is Always Yours (And Can’t Be Taken) | Ask Daily Stoic03 juil. 202500:10:57

There is something that can’t be taken from us by even the strongest strong man or the most unlucky of external events.Ā 


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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This Is How The Impossible Became Possible02 juil. 202500:05:21

What Epictetus learned in his fascinating life—beginning in slavery and culminating in a legacy as one of the most influential philosophers of all time—was simple, profound, and enduring. Ā It’s why countless Roman families sent their children to learn from Epictetus at his school in Nicopolis. And that’s why we’re spending this month doing a deep dive into Epictetus—because if reading him changed Marcus Aurelius’ life, how might he change yours?


šŸ’”Ā We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club, part masterclass, part daily practice. It’s designed to help you not just read the words of Epictetus, but live them—to turn his timeless wisdom into real change in your own life and the lives of those around you.


And if you get the guide before July 26th, you’ll receive a private invitation to an exclusive LIVE Q&A with Ryan Holiday, where he’ll go deep on all things Epictetus, Stoicism, and how to apply these ideas right now, in today’s world. Head to dailystoic.com/epictetuscourse to learn more and get your book, guide, and bundle today!


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


šŸŽ„ Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


āœ‰ļø Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


šŸ› Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


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You’re Not Wasting Time, You’re Wasting Your Life | Rutger Bregman (PT. 1) 02 juil. 202500:45:43

You could be doing anything with your life…so why are you choosing this? Historian and bestselling author Rutger Bregman joins Ryan to question everything we tend to believe about success, work, and impact. They discuss why many ā€œprestigiousā€ careers might actually be pointless, how a few regular people pulled off one of the biggest moral wins in history, and why meaningful work rarely looks like what society celebrates.


Rutger Bregman is a Dutch historian and author. His latest book Moral Ambition: Stop Wasting Your Talent and Start Making a Difference was released in April 2025.Ā 

ā€ā€

In 2024, Rutger co-founded The School for Moral Ambition, a non-profit organization inspired by his latest book, Moral Ambition. The initiative helps people to take the step toward an impactful career.

ā€

Follow Rutger on Instagram and X |Ā  @RutgerBregman


šŸ“š Grab signed copies of Moral Ambition at The Painted Porch | https://www.thepaintedporch.com


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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āœ‰ļø Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


šŸ› Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


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Do You Have This? | Protect Your Own Good 01 juil. 202500:06:44

Seneca practiced poverty. Marcus Aurelius mentally rehearsed being criticized and misunderstood. Why did they put themselves in these uncomfortable positions?


šŸ““ Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


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The One Thing In Your Life You Can Control | The Obstacle Is The Way30 juin 202500:08:25

Our lives are unpredictable. We are at the mercy of so many forces.Ā 


šŸ“š Books Mentioned:

The Inner Citadel by Pierre Hadot

The Obstacle Is the Way by Ryan Holiday


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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6 Stoic Tips to Being a Great Friend29 juin 202500:14:55

When we think of great Stoic figures like Marcus Aurelius, Cato, and Epictetus, we tend to focus solely on the individual, their perspective, their observations. But how did these brilliant thinkers treat those around them?


Read this article here: https://dailystoic.com/6-stoic-tips-to-being-a-great-friend/


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 2)28 juin 202500:45:00

Is AI the end of creativity, or the beginning of a new artistic era? Rick Rubin returns for PT. 2 of his conversation with Ryan about how AI is reshaping creativity and why the real art still lies in the choices we make. They discuss the beauty of unexpected results, the difference between AI generating and iterating, timeless wisdom of the Tao Te Ching, and much more.Ā 


Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produced albums for a wide range of acclaimed artists, including the Beastie Boys, Run-DMC, Public Enemy, Red Hot Chili Peppers, Metallica, Audioslave, Rage Against the Machine, and Johnny Cash.Ā 


He has won nine Grammys and has been nominated for 12 more. He has been called ā€œthe most important producer of the last 20 yearsā€ by MTV and was named on Timeā€˜s list of the ā€œ100 Most Influential People in the Worldā€.Ā 


Check out Rick’s latest project The Way of the Code: https://www.thewayofcode.com/


Grab copies of Rick’s book The Creative Act: A Way of Being at The Painted Porch | https://www.thepaintedporch.com


Check out Rick’s podcast TetragrammatonĀ 


Follow Rick on Instagram and X @RickRubin


šŸ“š Check out the different translations of the Tao Te Ching at The Painted Porch:Ā  https://www.thepaintedporch.com


šŸŽ„ Watch Rick Rubin’s FIRST episode on The Daily Stoic Podcast: https://youtu.be/WI9cgq-hYeI


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Look Around, How Lucky We Are To Be Alive Right Now | 10 Quotes To Improve Your Life27 juin 202500:32:15

For all the stupidity, for all the disasters, for all the noise and uncertainty, this is actually one of the least bad moments to ever exist.


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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This Also Cannot Be Taken (Only Given Up) | Ask Daily Stoic26 juin 202500:12:50

Why should a Stoic let the awfulness of the world make them feel awful? Why would we let someone else’s darkness cast a shadow on our own life?


šŸ“• Book mentioned: Trust Me I’m Lying by Ryan Holiday


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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Stop Turning Challenges Into Catastrophes25 juin 202500:02:45

Stress, anxiety, and concern don’t exist outside us but within us—which means we have the power to do something about it, too.Ā 


šŸŖ™ We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your fight against anxiety and get the Daily Stoic Anxiety Coin today! https://store.dailystoic.com/


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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AI Isn't Stealing Creativity, It's Supercharging It | Rick Rubin (PT. 1)25 juin 202500:42:40

What if AI isn’t replacing creativity, but expanding it in ways we’ve never seen before? Rick Rubin joins Ryan to discuss the mysterious nature of using AI throughout the creative process. They talk about what vibe coding is, why structure can unlock freedom, and revisiting ancient philosophy to uncover new insights.


Rick Rubin is a renowned American record producer and the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He has produced albums for a wide range of acclaimed artists, including the Beastie Boys, Run-DMC, Public Enemy, Red Hot Chili Peppers, Metallica, Audioslave, Rage Against the Machine, and Johnny Cash.Ā 

He has won nine Grammys and has been nominated for 12 more. He has been called ā€œthe most important producer of the last 20 yearsā€ by MTV and was named on Timeā€˜s list of the ā€œ100 Most Influential People in the Worldā€.Ā 


šŸ‘‰ Check out Rick’s latest project The Way of the Code: https://www.thewayofcode.com/


šŸ“š Grab copies of Rick’s book The Creative Act: A Way of Being at The Painted Porch | https://www.thepaintedporch.com


Check out Rick’s podcast TetragrammatonĀ  and follow Rick on Instagram and X @RickRubin


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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Who Can Tell You You’re Wrong? | What's In Your Way Is The Way24 juin 202500:10:30

The thing about power is not so much that it changes you but that it changes the people around you.Ā It changes what they’re willing to say to you…and how they say it.


šŸŽ„ Watch Why Narcissistic Leaders Always Fail (In The End) on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=XZ4gbvjdIao


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šŸ’”We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out at store.dailystoic.com

Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


šŸ“• Grab a leatherbound edition of The Obstacle Is the Way by Ryan Holiday


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Letting Go Is Not Giving Up | The Long Way Around23 juin 202500:08:32

Coming to terms with pain and setbacks and unfairness is critical to moving forward, to affecting change, to being a leader, to basic happiness.


šŸ“” Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


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The Virtue That Makes All The Others Worth Having 22 juin 202500:42:33

ā€œAlways do right. This will gratify some people and astonish the rest.ā€ - Mark Twain


In this powerful talk, Ryan explains why justice is the true measure of leadership. This is a call to do the right thing, not because it's easy or profitable, but because it’s the only thing that truly lasts.


šŸ“š The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with a title page identifying these books as part of the only printing of this series. PLUS we're including one of the notecards Ryan used while writing the series. Pre-order the Limited Edition Stoic Virtues Series Today! | https://store.dailystoic.com/pages/stoic-virtues


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The UNTOLD Emotional Struggles of History’s Most Powerful Men | Ron Chernow (PT. 2)21 juin 202500:45:48

Mark Twain didn’t just write American classics, he lived one of the most powerful personal transformations in history. In Part 2 of this conversation, Pulitzer Prize-winning biographer Ron Chernow returns to join Ryan for a deep dive into Twain’s remarkable moral evolution. They discuss how Twain’s journey mirrors those of Ulysses S. Grant and John D. Rockefeller, reflect on the tragic cost of chasing fortune over purpose, and explore what makes a biography timeless and a life unforgettable.

Plus, a special moment: Ryan’s 8-year-old son jumps in to ask Ron about Hamilton, his favorite musical.

Ron Chernow is the prizewinning author of seven previous books and the recipient of the 2015 National Humanities Medal. His first book, The House of Morgan, won the National Book Award, Washington: A Life won the Pulitzer Prize for Biography, and Alexander Hamilton—the inspiration for the Broadway musical—won the George Washington Book Prize. He has twice been a finalist for the National Book Critics Circle Award and is one of only three living biographers to have won the Gold Medal for Biography of the American Academy of Arts and Letters. Ron’s latest book is on the fascinating and complex life of American writer Mark Twain.Ā 


Follow Ron Chernow on Instagram: @RonChernow


šŸ“š Grab signed copies of Ron Chernow’s books about Mark Twain, Alexander Hamilton, George Washington, Ulysses S. Grant, and John D. Rockefeller, at The Painted Porch | https://www.thepaintedporch.com/


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You Must Avoid These Stains Too | How To Make The Right Decision (Even When It Will Cost You)20 juin 202500:38:35

There are forces out there, just as tempting as power, that can cut us off from our values, from truth, from other people, from what matters. It takes work to resist them, to counteract them, and to rise above them.


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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You Can’t Be Afraid To Lose It | Ask Daily Stoic19 juin 202500:10:27

The Stoics remind you that the point of financial security is to feel secure. The point of plenty is to realize that you have enough. You can’t fear losing what you had–there was a time you didn’t have it and you survived.


šŸ’”The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how Stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges


šŸ‘‰ Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


šŸ“š Book Mentioned | Dying Every Day: Seneca at the Court of Nero by James Romm at The Painted Porch | https://www.thepaintedporch.com/


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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The UNTOLD Emotional Struggles of History’s Most Powerful Men | Ron Chernow (PT. 1)18 juin 202500:50:41

Brilliance without emotional control is often a recipe for destruction. In this episode, Ryan sits down with Pulitzer Prize-winning biographer Ron Chernow, whose acclaimed biographies on Alexander Hamilton, George Washington, Ulysses S. Grant, John D. Rockefeller, and most recently, Mark Twain have reshaped our understanding of American greatness. Ron and Ryan talk about how these men’s deepest personal struggles and their ability to manage emotion became the defining factor in their lives and legacies.


Ron Chernow is the prizewinning author of seven previous books and the recipient of the 2015 National Humanities Medal. His first book, The House of Morgan, won the National Book Award, Washington: A Life won the Pulitzer Prize for Biography, and Alexander Hamilton—the inspiration for the Broadway musical—won the George Washington Book Prize. He has twice been a finalist for the National Book Critics Circle Award and is one of only three living biographers to have won the Gold Medal for Biography of the American Academy of Arts and Letters. Ron’s latest book is on the fascinating and complex life of American writer Mark Twain.Ā 


Follow Ron on Instagram: @RonChernow


šŸ“š Grab signed copies of Ron Chernow’s books about Mark Twain, Alexander Hamilton, George Washington, Ulysses S. Grant, and John D. Rockefeller, at The Painted Porch | https://www.thepaintedporch.com/


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This Cannot Be Taken (Only Given)18 juin 202500:02:39

Powerful people can take from you. Yet the Stoics remind us: our character is our own.


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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Forgiveness, Can You Imagine? | Take A Walk17 juin 202500:08:01

We will be wronged—by friends, by colleagues, by life itself. When that happens, we have a choice: to be consumed by bitterness or to rise above it. Marcus showed us the way. The question is, will we follow?


šŸ“• Pick up a copy of the 10th Anniversary Edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacle


šŸ““ Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


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How Astonished Would They Be? | No Shame In Needing Help16 juin 202500:08:44

It is astonishing, this world we live in. And it is a gift, this philosophical tradition we carry forward.


šŸ“” Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


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You're Wasting The One Thing You Can’t Get Back15 juin 202500:11:42

What if the most valuable thing you’ll ever own is already slipping through your fingers?


šŸŽ„ Watch Robert and Ryan's conversation here: https://www.youtube.com/watch?v=IvzsEopZ94Q


šŸ“• Grab a copy of The Stoic Capitalist: Advice for the Exceptionally Ambitious by Robert Rosenkranz | https://www.thepaintedporch.com/


šŸ’”The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challenges


Get The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


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How To Survive In A World Of Assholes | Melinda Wenner Moyer14 juin 202501:10:33

What does it take to stay good when the world feels like it’s falling apart? And how do we prepare the next generation to do the same? Science journalist and bestselling author Melinda Wenner Moyer joins Ryan to discuss what it means to hold onto empathy, curiosity, and integrity in an age of moral confusion. They discuss how to think critically in a world of misinformation, how to stay hopeful without becoming naĆÆve, and how to not become an asshole in a world full of them.Ā 

Melinda Wenner Moyer is an award-winning journalist whose work explores the intersection of science and everyday life. Her work deep dives into subjects that have both scientific and societal implications, addressing issues that are relevant to parents, families, and the general public.Ā 


She is contributing editor at Scientific American magazine and a regular contributor — and former columnist at The New York Times. Melinda’s first book, How To Raise Kids Who Aren’t Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards.Ā 


Her second book, Hello Cruel World!: Science-Based Strategies for Raising Terrific Kids in Terrifying Times, is out now!Ā 


Follow Melinda on Instagram @ MelindaWMoyer and check out her substack, Now What?


šŸ“š Grab signed copies of both How To Raise Kids Who Aren’t Assholes and Hello Cruel World! at The Painted PorchĀ 


šŸŽ™ļøThe Daily Dad Podcast | Apple Podcasts, Spotify, YouTube


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It’s About How You Respond | 7 Habits To Have The Most Productive Week Of Your Life13 juin 202500:20:23

Nobody likes being criticized. Nobody likes it when someone highlights your mistakes. In Meditations, Marcus Aurelius tries to remind himself that he has the freedom to take correction and criticism. He knew he didn’t control what the person said or how they said it, but he did control how he handled it.


šŸ“• Book Mentioned: The Journalist and the Murder by Janet Malcolm | https://www.thepaintedporch.com/


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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We Can’t Let Them Stop Us | Ask Daily Stoic12 juin 202500:12:17

We cannot let them sully us—although we have to accept that they are going to do their best.


šŸ“š Books mentioned:Ā 

Ego is the Enemy by Ryan Holiday | https://store.dailystoic.com/


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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The Deadly Cost of Honor in The Wild West | Bryan Burrough11 juin 202501:05:07

The Wild West is full of myths, but behind the gunfights and honor codes is a deeper story about virtue and civilization. In today’s episode, bestselling author Bryan Burrough joins Ryan to explore the truth behind America’s gunfighter era. They discuss how honor culture took root in the lawless frontier, where violence was so common that gunfights were simply called ā€œfightsā€, and what that reveals about the difference between performative strength and real virtue.


Bryan Burrough is the author ofĀ Public Enemies, The Big Rich, Forget The Alamo, and most recently The Gunfighters: How Texas Made the West Wild. Bryan was a longtime correspondent at Vanity Fair and is now editor at large at Texas Monthly.Ā 


Grab signed copies of The Gunfighters and Bryan’s other books, Public Enemies, The Big Rich, and Forget The Alamo at The Painted PorchĀ | https://www.thepaintedporch.com/


Follow Bryan on X @BryanBurrough and check out more of his work at his website www.bryanburrough.com


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It Asks This Of You11 juin 202500:04:42

No one ever became excellent by chance, the Stoics said…so if you want to be courageous and disciplined and ethical, you gotta do the work.


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


šŸ“š The Four Stoic Virtues:Ā Justice, Temperance, Wisdom, Courage,Ā are timeless keys to living your best life. Pre-order the Limited Edition Stoic Virtues Series Today! | https://store.dailystoic.com/pages/stoic-virtues


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Put The Suitcase Away | Try The Other Handle10 juin 202500:08:00

We travel for work. We travel to see family. We travel to learn. As always, re-entry into our regular life, sleeping in our own bed, can require some getting used to.


šŸ““ Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


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We Must Battle These Two Vices | Solve Problems Early09 juin 202500:09:31

We have these desires and aversions, these habits we indulge, these things we let ourselves get away with.


šŸ’” We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders to mirror the kind of education that produced historically great leaders like Marcus Aurelius. Check it out: store.dailystoic.com


Get The Daily Stoic Leadership Challenge: Ancient Wisdom For Modern Leaders & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life


šŸ“• Books Mentioned:

Marcus Aurelius: The Stoic Emperor by Donald Robertson: https://www.thepaintedporch.com/

The Daily Stoic by Ryan Holiday: https://store.dailystoic.com/


šŸŽ™ļø Listen to Donald Robertson's episode on The Daily Stoic Podcast: Apple Podcasts, Spotify, YouTube


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One Day Can Be A Whole Life | Ryan Holiday 08 juin 202500:15:10

Sometimes the best days don’t start out that way. In this episode, Ryan Holiday shares a personal story about how a seemingly ordinary, maybe even chaotic, day with his kids turned into something unexpectedly perfect.


šŸŽ™ļø Check out The Daily Dad Podcast | Apple Podcasts, Spotify, YouTube


āœ‰ļø Sign up for the Daily Dad email: DailyDad.com


šŸ“– Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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If They Control Your Attention, They Control YOU | Chris Hayes (PT. 2)07 juin 202500:46:24

In a world obsessed with attention, are we rewarding the worst in us? In today’s PT. 2 episode, Chris Hayes and Ryan dive deep into how virtue signaling has transformed into full-blown vice signaling in today’s attention economy. They discuss the unraveling of traditional journalism ethics, the decline of shared moral standards, and society’s unsettling attraction to vice.


Chris Hayes is the Emmy Award–winning host of All In with Chris Hayes on MSNBC and the New York Times bestselling author of A Colony in a Nation and Twilight of the Elites. Ā Chris’ latest book is called The Sirens' Call: How Attention Became the World's Most Endangered Resource.Ā 


Follow Chris on Instagram and X @ChrisLHayes and watch Chris’ show ALL IN on MSNBC


šŸ“š Books Mentioned:Ā 

The Sirens' Call: How Attention Became the World's Most Endangered Resource by Chris HayesĀ 

Trust Me I’m Lying by Ryan HolidayĀ 

The Odyssey by Homer (Emily Wilson Translation)

The Brass Check by Upton Sinclair


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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Why Are You Surprised? | 12 Stoic Strategies on How To Stop Caring What People Think06 juin 202500:35:22

We have to be prepared for what people will do. That isn’t to say we need to become cynical, but it is to say that we have stop fooling ourselves.Ā 


šŸŽ„ Watch Why Narcissistic Leaders Always Fail (In The End) on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=XZ4gbvjdIao


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Do Not Let This Miracle Go To Waste | Ask Daily Stoic05 juin 202500:12:15

The whole future is uncertain, Seneca reminds us. Live virtuously, of course, but also live immediately.




šŸŖ™ We have a collection of items in the Daily Stoic store to help you in your own Memento Mori practice, check them out here: https://store.dailystoic.com/




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This Is Why We Do It04 juin 202500:02:29

Cleanthes and Socrates exposed themselves to cold. Marcus Aurelius slept on a hard mattress. Seneca practiced poverty on a regular basis. Why did they do this?


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If They Control Your Attention, They Control YOU | Chris Hayes (PT. 1)04 juin 202500:39:15

What if the real problem isn’t politics, the economy, or technology, but where you’re directing your attention? Emmy-winning journalist Chris Hayes joins Ryan to reveal the sinister mechanics of modern media, explore how the digital age fractures our sense of self, and explain why misinformation is most dangerous when it tells us exactly what we want to hear.


Chris Hayes is the Emmy Award–winning host of All In with Chris Hayes on MSNBC and the New York Times bestselling author of A Colony in a Nation and Twilight of the Elites. Ā Chris’ latest book is The Sirens' Call: How Attention Became the World's Most Endangered Resource.Ā 


Follow Chris on Instagram and X @ChrisLHayes and watch Chris’ show ALL IN on MSNBC


šŸ“š Books Mentioned:Ā 

The Sirens' Call: How Attention Became the World's Most Endangered Resource by Chris HayesĀ 

Trust Me, I’m Lying by Ryan HolidayĀ 

The Odyssey by Homer (Emily Wilson Translation)

The Brass Check by Upton Sinclair


šŸŽ™ļø Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


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Who Was The Tough One? | Role Models03 juin 202500:07:50

There is no mention of what became of the Stoics' wives. We don’t talk about the slights and the condescension they would have put up with as the ā€˜weaker sex.’ 


šŸŽ„ Watch ā€œThe Most Powerful Stoic Women In Historyā€ on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=A6rp-cwYSt4


šŸ““ Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


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This Is How You Become Well-Read | Plato's View02 juin 202500:10:31

As Marcus would say, we can't be satisfied with merely "getting the gist" of what we read. "Read attentively," he advised. Read deeply. Aim for quality, not quantity.


The Daily Stoic is $1.99 as an ebook for a limited time only. Grab it here now!


šŸ“˜ Grab the hardcover edition of The Daily Stoic here: https://store.dailystoic.com/


šŸ“” Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


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