Explore every episode of the podcast The Daily Motivation
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Keys To Creating A Thriving Relationship | Esther Perel EP 725 | 01 Sep 2024 | 00:11:42 | |
Today's episode is about what it takes to create a thriving relationship that lasts with Psychotherapist and Best-selling Author, Esther Perel.
Check out the full episode: https://link.chtbl.com/1277-pod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Why You’re Not Happy In Life & How To Fix It | Ed Mylett EP 724 | 31 Aug 2024 | 00:11:22 | |
Today's episode is about how to discover why you're not satisfied with your current life and how to maximize your potential with Entrepreneur & Best-selling Author, Ed Mylett.
Check out the full episode: https://link.chtbl.com/1274-pod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Million-Dollar Secret: How to Scale Your Business Without Burning Out | Dan Martell EP 715 | 23 Aug 2024 | 00:09:15 | |
Have you listened to the FULL EPISODE yet? "I resolve to be the talent, and by design, in my company where I am the talent, that is my role." -Dan Martell Dan Martell, the tech entrepreneur and business coach, reveals his game-changing approach to scaling businesses without sacrificing personal well-being. In this eye-opening episode, Martell shares his revolutionary "10-80-10 Rule," a strategy that has propelled him to success while maintaining work-life balance. He candidly discusses the pivotal moment when he realized the importance of focusing solely on his strengths as the "talent" in his company, delegating the rest to a capable team. Martell's journey from a struggling entrepreneur to a thriving business leader is filled with valuable lessons on time management, team building, and the art of strategic delegation. Diving deeper into his methodology, Martell unveils his "Test First Hiring Method," a three-step process that has transformed the way he builds high-performing teams. From innovative video applications to cognitive assessments and simulated test projects, he provides actionable advice for entrepreneurs looking to assemble dream teams. Martell's insights on leadership development, the power of documentation, and his "teach, not tell" philosophy offer a fresh perspective on nurturing talent and fostering a culture of growth within organizations. Listen to the full episode to discover how you can implement these transformative strategies in your own business and life, potentially unlocking your path to sustainable success and personal fulfillment. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Arianna Huffington's MISSION: REIMAGINE Journalism, Spotlight SOLUTIONS | Arianna Huffington EP 625 | 25 May 2024 | 00:07:53 | |
Arianna Huffington started The Huffington Post with the vision to create a hybrid platform for both citizen journalism and robust reporting, which has expanded internationally and beyond just news into lifestyle content for empowerment. She discusses how her collapse from exhaustion years ago sparked a personal journey to highlight science proving that human sustainability practices like rest are actually performance enhancers, not impediments. Huffington conveys her mission to redefine productivity so it accounts for well-being, as burnout harms lives, families and even company bottom lines when policies normalize overwork. Through media and new initiatives, she aims to spotlight solutions and change cultural mindsets that currently celebrate working 24/7 without boundaries. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Want to Achieve ANYTHING? Develop These 4 ESSENTIAL Relationship Traits | Keith Ferrazzi EP 624 | 24 May 2024 | 00:07:56 | |
Keith Ferrazzi emphasizes that rather than seeking one standout mentor, we should curate a diverse group of relational learning connections to help achieve our goals. He explains the importance of having separate opportunity networks for opening doors and learning networks for acquiring the necessary skills and knowledge. Ferrazzi then stresses the value of "lifeline" mastermind relationships marked by vulnerability, generosity, candor, and accountability in keeping us on track. By mapping out these three distinctions of connections, we can more intentionally build relationships that provide the wisdom, accountability, and access needed to reach our aspirations. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Staying Relevant in Hollywood: Cedric's Strategy for Longevity and Success | Cedric The Entertainer EP 623 | 23 May 2024 | 00:06:17 | |
Cedric the Entertainer realized that to sustain a career in Hollywood, he needed to strategically transition from movies to TV to maintain relevancy and have a consistent presence in people's homes. He discusses the different fan energy between being seen as a movie star versus a TV star, where TV creates a sense of familiarity that movies don't provide. Cedric shifted to TV not only for his career, but to be more present with his family rather than being away for months at a time filming movies. He sees the landscapes blending now between movie stars and TV stars as streaming creates more flexibility. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| SOG EP 1615 BONUS: Trauma Specialist: Do This to Release Your Trauma’s Negative Energy & Rediscover Yourself! | 22 May 2024 | 00:06:32 | |
Have you listened to the FULL EPISODE yet? In a riveting interview, Dr. Frank Anderson delivered a powerful message about conscious parenting and addressing our own unresolved traumas. He candidly shared how his own childhood experiences resurfaced when parenting his children, driving him to the brink of suicidal thoughts as he grappled with repeating dysfunctional patterns. Dr. Anderson's vulnerability and insights shed light on the widespread issue of parents unconsciously mimicking unhealthy behaviors from their upbringing. His impactful perspectives leave you eager to learn more about breaking intergenerational cycles and parenting from a place of awareness. Don't miss this must-listen episode that delves into one of the most crucial yet often overlooked aspects of personal growth. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Avoiding the Pitfalls of Success: How to Stay Grounded & Connected | Morgan Housel EP 621 | 21 May 2024 | 00:07:59 | |
Morgan Housel argues that the tangible, quantitative nature of money often causes people to focus greedily on accumulating it rather than intangibly, yet more importantly, strengthening relationships and social bonds. He notes the blindness fertile ground for social debt, as flashy displays intended to impress can instead foster envy, advising avoiding behaviors that lead to resentment. Housel emphasizes marriages evolving beyond pragmatic partnerships to bonds of love filled with unrealistic expectations of problem-solving and emotional support. Ultimately, he contends sustainable relationships stem from spouses devotionally bettering each other's lives without expectation of reciprocity. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| SOG EP 1614 BONUS: How to Know They’ll Cheat on You - Cheating Expert Reveals Warning Signs! - Neil Strauss | 20 May 2024 | 00:06:23 | |
Have you listened to the FULL EPISODE yet? In a thought-provoking interview, Neil Strauss shared profound insights on self-improvement and the challenges of looking inward to confront one's flaws. Strauss emphasized the importance of surrounding yourself with a trusted group who can provide honest feedback, as it's nearly impossible to gain objective self-awareness alone. His innovative approach of forming a "therapy group" with other men and hiring a therapist offers an affordable way to dive deep into personal growth. Strauss' candid wisdom leaves you eager to hear more of his impactful perspectives. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Why VULNERABILITY is the Key to COURAGE: Embracing DISCOMFORT & Speaking Out | Brené Brown EP 619 | 19 May 2024 | 00:08:59 | |
Have you listened to the FULL EPISODE yet? In this compelling conversation, Brené Brown, the renowned researcher and author on vulnerability and courage, dismantles the notion that vulnerability is a sign of weakness. With her signature blend of wisdom and candor, Brown argues that vulnerability is an inevitable prerequisite for true courage – an idea that challenges deeply ingrained cultural narratives, especially for men. Brown's insights shed light on how our discomfort with vulnerability often stems from a profound fear of shame, urging us to confront these deep-rooted insecurities to unlock our full potential as leaders and human beings. Her words are a powerful call to embrace vulnerability as a profound strength. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Stuck in Negative Emotions? Do THIS to Finally Heal & Change | Dr. Joe Dispenza EP 618 | 18 May 2024 | 00:07:16 | |
Dr. Joe Dispenza explains that when people can no longer numb their pain or run from difficult emotions, it creates an opportunity to truly change by observing their thoughts and responses. He discusses techniques to rewire thinking through meditation in order to heal from disease, break negative patterns, and embody desired states of being. Dr. Dispenza emphasizes the importance of rehearsing new emotional states while eyes are open to turn them into automatic habits, as belief shapes biology. Ultimately, he conveys that mastering and sustaining higher frequency emotions leads to transformation in both health and life. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| From DRUGS to MEDITATION: My Journey of HEALING & Finding INNER PEACE | Yung Pueblo EP 617 | 17 May 2024 | 00:08:58 | |
Yung Pueblo explains that unprocessed emotions accumulate density in our minds, perpetuating suffering until we acknowledge them through practices like meditation to find clarity. He shares how 10-day silent retreats revealed techniques to heal his mind and create inner harmony, also gradually transforming the dominance conflicts in his relationship into more conscious communication. Yung Pueblo describes harmony as a peaceful, calm state where we maintain composure even amidst life's inevitable friction by smoothing out the ego's roughness through self-awareness. He emphasizes that lifelong healing grants us the capacity to cultivate an inner sanctuary of tranquility, no matter what storms might surround us externally. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Why HAPPY Couples CHEAT: The Surprising TRUTH About INFIDELITY & How to Reignite PASSION at Home | Esther Perel EP 616 | 16 May 2024 | 00:07:24 | |
Have you listened to the FULL EPISODE yet? Renowned relationship expert Esther Perel challenges the notion that affairs only happen in troubled relationships, revealing that even people in happy partnerships can stray. She explores the dual perspective of infidelity, highlighting the betrayal and hurt it causes, but also the underlying longing for emotional connection, intensity, and a sense of aliveness that drives people to seek affairs. Esther emphasizes the importance of understanding the different versions of oneself that emerge in various relationships and the need to integrate these parts for personal growth and relationship satisfaction. Through her insightful analysis and thought-provoking questions, Esther invites listeners to examine their own relationships and the role they play in creating desire and maintaining a sense of curiosity and exploration with their partners. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| How to Unlock Infinite Abundance and Ditch Your Money Anxiety Forever! | Kyle Cease EP 714 | 22 Aug 2024 | 00:07:43 | |
Have you listened to the FULL EPISODE yet? "Every dollar you've ever made came from you, so don't get excited about money and get excited about you." -Kyle Cease Step into a world of limitless possibility with comedy legend turned transformational speaker, Kyle Cease. In this eye-opening episode, Kyle peels back the layers of our deeply ingrained money mindset, revealing the hidden truths that keep us trapped in scarcity thinking. With raw honesty and infectious enthusiasm, he shares his own journey from chasing external success to embracing inner peace as the ultimate source of abundance. Kyle's insights challenge conventional wisdom, inviting listeners to reimagine their relationship with wealth and tap into the infinite potential that resides within. Prepare to have your perspective shifted as Kyle offers practical tools for reprogramming your subconscious beliefs about money. He explores the revolutionary concept of treating your finances like a cherished partner, nurturing a relationship based on love and acceptance rather than judgment and fear. Through powerful metaphors and actionable advice, Kyle demonstrates how aligning with your true passion and embracing your authentic self can attract unprecedented levels of prosperity. Don't miss this transformative conversation that promises to revolutionize your approach to wealth and unleash your innate power to create the life of your dreams. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| SOG EP 1612 BONUS: Neuroscientist: “I’ll Tell You What I Do!” Do THIS Every Morning to MAXIMIZE Manifestation! Dr. Doty | 15 May 2024 | 00:08:46 | |
Have you listened to the FULL EPISODE yet? Dr. James Doty joins Lewis to discuss the power of manifesting and the role of fear in limiting our potential. Dr. Doty shares his personal journey of achieving material success but feeling unfulfilled, emphasizing the importance of shifting focus from selfish desires to serving others. He explains the difference between "hedonic happiness" and "eudaimonic happiness," highlighting how true contentment comes from living with purpose and compassion. Dr. Doty provides valuable insights on overcoming insecurity, shame, and the "not enough" mentality to unlock our highest likelihood of manifesting our best lives. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The SECRET to Achieving the IMPOSSIBLE: Set GOALS You Have NO IDEA How to Reach (Yet!) | Bob Proctor EP 614 | 14 May 2024 | 00:07:08 | |
Have you listened to the FULL EPISODE yet? Bob Proctor shares his invaluable insights on setting ambitious goals and navigating the path to success. He emphasizes the importance of pursuing dreams that seem impossible, trusting that the way will be revealed as you take action. Bob draws from his own remarkable journey, from humble beginnings to building a global company, and highlights the transformative power of mentorship and continuous learning. Through his wisdom and infectious enthusiasm, Bob inspires listeners to embrace their full potential and fearlessly chase their wildest aspirations. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| SOG EP 1611 BONUS: How to LOVE Without Being Taken Advantage Of & Why TOXIC Relationships Can Feel SAFE! w/ Teddy Swims | 13 May 2024 | 00:08:32 | |
Have you listened to the FULL EPISODE yet? In this raw and deeply personal conversation, Teddy Swims, the rising R&B sensation, lays bare his journey of self-discovery and healing. With disarming candor, he recounts the pivotal moments that shattered his world, leaving him grappling with profound insecurity and self-doubt – a battle exacerbated by societal pressures and his own inner critic. However, Teddy's story takes an uplifting turn as he finds an unlikely mentor in wrestling legend Diamond Dallas Page, who not only guided him toward physical transformation but also instilled the courage to love and accept himself fully. Teddy's vulnerability is a powerful reminder that even in our darkest hours, the path to self-love and resilience is never out of reach. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| How to DISCOVER Your Life's PURPOSE: The 5-7 Year Journey to MASTERING Your Passion & BECOMING Your TRUE Self | Rob Dial EP 612 | 12 May 2024 | 00:08:58 | |
Have you listened to the FULL EPISODE yet? Rob Dial shares his wisdom on finding one's passion and purpose in life. He emphasizes the importance of constantly trying new things and pursuing activities that bring energy and fulfillment, even if they don't immediately translate into financial gain. Rob encourages listeners to focus on mastering their craft and finding joy in the journey, trusting that opportunities for monetization will follow. Through his own personal anecdotes and the inspirational story of Jim Carrey's transformative role as Andy Kaufman, Rob reminds us that we have the power to shape our identity and live a life true to our passions. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Your THOUGHTS Create Your REALITY: ALIGN Your Mind & Words to MANIFEST Your Dream Life! | Lisa Nichols EP 611 | 11 May 2024 | 00:08:59 | |
Have you listened to the FULL EPISODE yet? Lisa Nichols delves into the profound impact of our thoughts and words on shaping our lives and achieving our purpose. She emphasizes that our lives are a physical manifestation of our inner dialogue, and that aligning our thoughts, words, and actions is the key to unlocking our full potential. Lisa shares practical strategies for overcoming fear and doubt, such as quantifying the cost of inaction, reframing failure as an opportunity for growth, and setting milestones to stay accountable. Whether you're feeling stuck or uncertain about your path, Lisa's insights will inspire you to embrace your purpose and take bold action towards your dreams. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The 3 FOODS to AVOID at ALL COSTS: ELIMINATE Chronic Illnesses & UNLEASH Your Body's Healing Power! | Anthony William EP 610 | 10 May 2024 | 00:09:06 | |
Have you listened to the FULL EPISODE yet? Anthony William, also known as the "Medical Medium," shares shocking revelations about the foods we should avoid to maintain optimal health. With the guidance of the Spirit of Compassion, Anthony exposes the hidden dangers lurking in our everyday diets, particularly eggs and dairy products, which he claims feed harmful pathogens and contribute to various chronic illnesses. He explains how these foods, once considered healthy and nutritious, have been manipulated by dark forces within the pharmaceutical industry, leading to widespread suffering and mysterious symptoms. Discover the surprising truth about what you should and shouldn't eat to protect yourself from debilitating conditions and unlock your body's natural healing potential. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Entrepreneur vs. The Intrapreneur: UNLOCK Your Path to MASSIVE WEALTH & SUCCESS (Without Taking ALL the RISK!) | Patrick Bet-David EP 609 | 09 May 2024 | 00:06:36 | |
Have you listened to the FULL EPISODE yet? Patrick Bet-David shares powerful insights on the differences between being an entrepreneur and an intrapreneur. He breaks down the key characteristics that define each role, highlighting the unique sacrifices and skill sets required to thrive as either an entrepreneur or an intrapreneur within an established organization. Patrick illustrates his points with captivating real-world examples, from the success stories of Bob Iger at Disney to Steve Ballmer at Microsoft, demonstrating the immense potential of both paths. Listen to the whole episode discover which route aligns best with your goals and learn how to strategically position yourself for success in your chosen career trajectory. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| SOG EP 1609 BONUS: A BOXING ICON'S Passion: Unraveling the Unbreakable Bond with Canelo Alvarez | 08 May 2024 | 00:06:31 | |
Have you listened to the FULL EPISODE yet? Canelo Alvarez, the legendary Mexican boxer, opens up about the immense love and pride he feels for his home country and its people. He shares his journey of becoming a father at the young age of 17, which forced him to take on adult responsibilities and work three jobs while pursuing his boxing career. Canelo credits his unwavering determination and the lessons learned from his family, particularly his grandmother, for his success in and out of the ring. Through his heartfelt reflections, Canelo reminds us of the power of love, hard work, and the unbreakable bond between a fighter and his family. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Counterintuitive Production Trick That Turned Rap into a Juggernaut| Rick Rubin EP 607 | 07 May 2024 | 00:07:56 | |
Driven to capture hip hop's raw live energy lacking in early rap recordings, Rick Rubin pioneered aggressive beats and scratches that defined seminal albums launching superstar careers, though commercial ambitions weren't his priority. As a fan and student, Rubin focuses on facilitating artists' purest expression, easily distinguishing forced moments from honest intentions that emotionally resonate. Believing pure presence and vulnerability, not rehearsed perfection, make live performances magical, Rubin argues great bands balance improvisation's spontaneity with consistency displaying their best selves. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| SOG EP 1608 BONUS: Jon Bon Jovi REVEALS His Only REGRET And Life Lessons as a FAMOUS 24-Year-Old ROCKSTAR! | 06 May 2024 | 00:06:26 | |
Have you listened to the FULL EPISODE yet? Jon Bon Jovi, the legendary rock icon, shares his candid perspectives on the trappings of fame, fortune, and success. With disarming humility, he reveals how he navigated the pitfalls of ego and materialism, eschewing the shallow trappings of the rock star lifestyle in favor of cultivating authentic relationships and personal growth. Bon Jovi's wisdom reminds us that true fulfillment lies not in accolades or possessions but in the enduring pursuit of purpose, commitment, and a life well-lived. His insights offer a refreshing counterpoint to the glamorized narratives of celebrity culture. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| SOG EP 1654 BONUS: Shift Your ENERGY! Go from Fear to LOVE and MANIFEST Your Perfect Life! | John Mackey EP | 21 Aug 2024 | 00:07:06 | |
Have you listened to the FULL EPISODE yet? "I realized, oh my God, the essence of what I am, not my ego, not my body, the essence of what I am is immortal. It's always existed. It always will exist." -John Mackey John Mackey's journey from a young philosophy student to the founder of Whole Foods Market is nothing short of extraordinary. At 22, a life-altering LSD trip shattered his perception of reality, leading to what he describes as an "ego death." This profound experience dissolved the boundaries between self and universe, leaving Mackey with an unshakeable belief in the immortality of consciousness and the endless possibilities of human existence. Emerging from this transformative episode, Mackey embarked on a fearless pursuit of adventure and meaning. A chance encounter with his philosophy professor sparked a pivotal realization about the importance of happiness and purpose. This epiphany, coupled with a newfound appreciation for the power of nutrition, led Mackey to co-found a small natural food store that would eventually evolve into the game-changing Whole Foods Market. His story is a testament to the unexpected ways life can unfold when we open ourselves to new experiences and embrace the interconnectedness of all things. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| From Toy Stories to Blockbusters: Jon Chu's Journey into Filmmaking | Jon Chu EP 605 | 05 May 2024 | 00:07:12 | |
Jon Chu credits getting a camera as a bored kid on family vacations for sparking his passion for filmmaking, recounting how he made mini movies with his siblings and honed storytelling with his abundant toy collection. He discusses the unexpected benefits of growing up immersed in the pre-Silicon Valley engineer culture, gaining early access to creative tech tools through his parents' restaurant connections. Chu conveys his love of telling fairy tale stories grounded in reality, like revealing the genuine talent and journey behind Justin Bieber's pop image in Never Say Never. Though initially just hired to direct a Bieber concert film, Chu pushed to create an inspirational, musical documentary chronicling the emerging artist's rapid rise to fame. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Burn Fat Like a Furnace: Unlock Your Body's Biohack for Boundless Vitality | Mark Sisson EP 604 | 04 May 2024 | 00:08:49 | |
Mark Sisson explains his "Live Awesome" philosophy of maximizing pleasure and fulfillment in modern life through aligning behaviors with our evolutionary needs, whether nutrition, sleep, sun, or brain stimulation. He details how his journey from extreme training to burnout led him to research and promote ancestral eating patterns that optimize fat-burning capacity so we can tap abundant energy stores, stabilize blood sugar, and reduce inflammation. Sisson conveys the empowerment of becoming a "fat-adapted" body fueled by its own abundant energy supply rather than frequent feedings, allowing enhanced productivity without hunger or sacrifice. His message highlights the potential to transcend the false struggle between health and enjoyment by honoring our biology. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Craft an Inspiring Environment With This Monk's Unorthodox 3S Method | Jay Shetty EP 603 | 03 May 2024 | 00:07:05 | |
Have you listened to the FULL EPISODE yet? Jay Shetty shares his profound wisdom on the art of mindfulness and intentional living. Shetty emphasizes the importance of consciously crafting our daily experiences, from the sights we wake up to, to the sounds that surround us, and even the scents that permeate our environment. His concept of the "3S's" – sights, sounds, and scents – offers a practical framework for curating a life that nourishes our well-being and aligns with our deepest values. Shetty's unique perspective, blending ancient wisdom with modern practicality, invites us to embrace mindfulness as a pathway to living life by design, rather than merely drifting through it. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Shocking Food Combo That's Quietly Destroying Your Mental Health | Dr. Rhonda Patrick EP 602 | 02 May 2024 | 00:06:45 | |
Have you listened to the FULL EPISODE yet? Dr. Rhonda Patrick, a leading expert on nutritional health, unveils the profound link between the food we consume and our mental well-being. Dr. Patrick explains how a diet high in saturated fats and refined sugars can trigger inflammation, which in turn disrupts the delicate balance of neurotransmitters in the brain, potentially contributing to conditions like depression. However, she also highlights the power of exercise, particularly aerobic activities, in combating inflammation and boosting brain-derived neurotrophic factor (BDNF), a crucial protein that promotes neuroplasticity and brain health. Dr. Patrick's insights underscore the intricate interplay between our dietary choices, physical activity, and mental resilience, offering a holistic approach to nurturing both body and mind. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Sarah Jakes Roberts: Do THIS to OVERCOME Trauma & DISCOVER Your Inner Power! | 01 May 2024 | 00:06:37 | |
Have you listened to the FULL EPISODE yet? Pastor Sarah Jakes Roberts offers invaluable insights into the challenges of maintaining healthy, peaceful relationships. She poignantly highlights the fear of losing control as a root cause of power struggles and conflicts within intimate partnerships. Pastor Roberts emphasizes the importance of cultivating emotional safety and security within oneself before inviting others into the vulnerability of intimacy. Her wisdom encourages individuals to establish their own sense of "home plate" – a foundation of self-acceptance and stability that allows for true connection without the need for control. Pastor Roberts' perspectives shed light on the path to creating relationships rooted in mutual understanding, respect, and lasting bonds. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Success in Entrepreneurship Is Not Just About Hard Work | Gary Vaynerchuk EP 600 | 30 Apr 2024 | 00:06:28 | |
Gary Vaynerchuk believes that entrepreneurial talent is largely innate and can only be developed so far through education. He worries that unrealistic expectations of entrepreneurial success are harming young people's mental health when they inevitably fail to become the next Zuckerberg. Vaynerchuk argues that we should identify our natural talents and focus on being the best versions of ourselves, rather than chase unattainable ideals. Though driven entrepreneurs can find some success through hard work, Vaynerchuk cautions against forcing oneself into a path not suited to one's abilities. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| "Love is Not Enough in Intimate Relationships!" You NEED These 3 Things As Well with Matthew Hussey | 29 Apr 2024 | 00:06:35 | |
Have you listened to the FULL EPISODE yet? Matthew Hussey tackles the complex question of whether changing for a partner is an act of true love or a lack of self-love. He challenges the notion that any change requested by a significant other should be accepted, emphasizing the importance of preserving one's core identity and values. Hussey's nuanced perspective highlights the delicate balance between personal growth and self-acceptance, encouraging individuals to attract the love they desire by embodying the qualities they seek in a partner. His thought-provoking insights offer a refreshing perspective on navigating the intricate dynamics of healthy relationships. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Discovering Self-Worth Beneath the Surface | Jada Pinkett Smith EP 598 | 28 Apr 2024 | 00:08:19 | |
Jada Pinkett Smith describes realizing that spirit, not intellect, must lead and learning to cultivate an inner relationship with "the Great Supreme" during a pivotal awakening in her 40s marked by suicidal thoughts. She conveys needing to continually peel away familiar dysfunction and chaos to uncover deeper truth and wholeness. Pinkett Smith admits feeling below zero in self-worth despite external successes, as talents and capabilities couldn't feed her soul's authentic longing to be loved for who she is. Her journey now focuses on rehabilitating core beliefs, accepting imperfections, and recognizing the eternal nature of healing and transformation. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Hacking the Body's Hidden Superpowers | Wim Hof EP 597 | 27 Apr 2024 | 00:06:49 | |
Wim Hof has spent decades pushing his body to superhuman feats in frigid waters and hazardous environments, learning to consciously regulate typically involuntary physiological processes while eliminating fears of mortality. Hof attributes much of his seemingly impossible abilities to the devoted spiritual seeking and intense cold exposure he began at 17, which enabled him to withstand over two minutes trapped under ice and catalyzed profound insights about the nature of suffering and consciousness. His continual quest to achieve the next record stems from a core belief that we can always go further when we commit wholly and reject limitations, as confronting self-imposed constraints allowed Hof to find beauty in apparent agony and peace while confronting death. Now dedicating his life to teaching others his methods, Hof wants to empower the public to realize we can all transcend imaginary boundaries to achieve the extraordinary. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The True Price Tag of Fitting In | Vivian Tu EP 596 | 26 Apr 2024 | 00:10:13 | |
Vivian Tu grew up with immigrant parents who instilled a scarcity mindset around money. She struggled with feelings of not belonging when she got to college and started making purchases to fit in that weren't financially responsible. After some costly money lessons, Vivian realized she needed to build her own value system around money separate from her family. Understanding money's role in her life has been an ongoing journey of aligning her spending and savings with what really matters to her. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Million-Dollar Secret to Building Game-Changing Relationships | Patrick Bet-David EP 712 | 20 Aug 2024 | 00:08:38 | |
Have you listened to the FULL EPISODE yet? "If you start valuing your contact like a book of business, everything changes." -Patrick Bet-David From a 22-year-old novice to a multi-millionaire entrepreneur, Patrick Bet-David's journey is a masterclass in the power of strategic relationships. In this riveting episode, Patrick peels back the curtain on his meteoric rise, revealing how he turned a single lunch meeting into a state-wide business opportunity. With raw honesty, he recounts his relentless pursuit of mentors, from advertising executives to religious leaders, always asking the golden question: "What can I do for you?" But Patrick's wisdom goes beyond mere networking. He shares the counterintuitive approach that sets truly successful people apart – the ability to nurture relationships without immediate expectation of return. Through vivid storytelling, Patrick demonstrates how this long-game strategy opened doors he never imagined, from million-dollar business partnerships to personal milestones. This episode is a must-listen for anyone looking to elevate their professional and personal life through the art of genuine connection. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Why Selflessness Makes You Magnetic | John Maxwell EP 595 | 25 Apr 2024 | 00:07:07 | |
John Maxwell believes that truly successful and influential people exude joy, see life as an opportunity to sow seeds of kindness, and focus their energy on adding value to others instead of being self-absorbed. He argues that while selfishness may be our natural tendency, making the intentional choice to uplift people around you takes conscious effort, transforms you into someone others cherish being with, and is ultimately the key to developing the charisma irresistible leaders share. Though helping others doesn't always yield immediate personal returns, Maxwell stresses that constantly cultivating goodwill inevitably compounds over time into an abundant harvest you can't help but reap. The most magnetic individuals simply recognize that the more we pour into each person we encounter, the more that joy flows right back into our own lives. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Brain Surgeon REVEALS the NEUROSCIENCE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial | 24 Apr 2024 | 00:07:55 | |
Have you listened to the FULL EPISODE yet? Dr. Rahul Jandial, a renowned neurosurgeon, delves into the enigmatic world of dreaming and its profound connection to the human brain. He challenges the notion that sleep is merely a passive state, suggesting that the brain's active dreaming process during sleep serves an essential function deeply rooted in our biological rhythms. Dr. Jandial's insights shed light on the intricate interplay between the waking and dreaming brain, inviting us to rethink the role of dreams in our lives and their potential impact on our overall well-being. His captivating exploration leaves us pondering the mysteries that lie within the depths of our subconscious minds. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Learning to Discern Instead of Justifying Toxicity | Dr. Ramani Durvasula EP 593 | 23 Apr 2024 | 00:08:07 | |
Dr. Ramani Durvasula believes it's absolutely possible to heal and love again after narcissistic abuse by reclaiming your autonomy, though the path won't be easy; she says we must thoughtfully choose to be vulnerable despite fear because avoiding connections to avoid potential pain leads to an empty life. Dr. Ramani notes survivors tend to suppress grief and wrongly believe they can quickly "get over" trauma, yet grief inevitably resurfaces if not properly addressed, so we must honor its episodic nature through self-care. She stresses discernment around letting in toxicity versus being open to connections is key, since our tendency to fix and accommodate often overrides red flags; listening to our body's wisdom helps rewrite old attachment patterns ensnaring us in bad relationships. Though loss comes with loving, Dr. Ramani encourages survivors to embrace hope by trusting themselves again and standing tall in their worth. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Chris Bumstead (5x Mr. Olympia): “I Started to CRY”! How Your SHAME is Tied to Your CHILDHOOD! | 22 Apr 2024 | 00:07:52 | |
Have you listened to the FULL EPISODE yet? In this candid conversation, Chris Bumstead, the reigning Mr. Olympia champion in classic bodybuilding, opens up about his journey to self-discovery and emotional healing. Despite having a loving upbringing, Chris realized that he had unconsciously built defense mechanisms, suppressing his emotions and needs to avoid burdening his family. Through therapy, he uncovered how this pattern of compartmentalization had left him feeling disconnected and numb, even in moments of triumph. Chris's vulnerability in sharing his struggles is a powerful reminder that true strength lies in embracing vulnerability and prioritizing emotional growth alongside physical prowess.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Critical Key to Activating Self-Healing | Shawn Stevenson EP 591 | 21 Apr 2024 | 00:09:31 | |
After being diagnosed with degenerative bone disease at 20, Shawn Stevenson began aggressively researching how to heal himself, discovering the monumental impact food, movement, and sleep have on health. Stevenson started eating radically cleaner, gently exercising, and allowing his body to dictate natural sleep rhythms, which catalyzed rapid weight and pain loss while reversing much of his "incurable" spinal degeneration. He stresses that the decision to truly get well sparks a journey of asking the right questions to uncover solutions, taking personal responsibility through lifestyle shifts rather than blaming genetics, and trusting your body's innate healing abilities once provided the proper building blocks through nutrition and lifestyle. Stevenson is living proof that what we put in our mouths directly correlates to what happens to our overall health, so we must get clear on what our tissues actually need, then work with rather than against the body's self-corrective nature. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Beyond Happily Ever After: Katherine Woodward Thomas on Redefining Love | EP 590 | 20 Apr 2024 | 00:09:04 | |
Katherine Woodward Thomas, seasoned marriage and family therapist, shares her profound wisdom gained from over two decades of counseling and her personal journey, including her own divorce. Thomas delves into the societal pressure around the "happily ever after" myth, tracing its roots to historical contexts and highlighting the need to redefine our aspirations in the modern world. Addressing the challenges of evolving relationships, she emphasizes the importance of conscious love, growth, and navigating the delicate balance between stability and the pursuit of happiness. Thomas provides valuable insights on transitioning relationships, updating agreements, and embracing personal and collective evolution. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Rewiring Your Brain for Happiness | Jameela Jamil EP 589 | 19 Apr 2024 | 00:08:01 | |
Jameela Jamil discussed how she has focused on happiness and autonomy through embracing neuroscience and exercise. She explained how diet and exercise culture can be exclusive and punitive, so she wants to make movement inclusive and fun through her initiative. Jamil reflected on how criticism and betrayed friendships, while painful, gave her clarity on who truly supports her. Overall, she conveyed a message of empowerment, self-care, and having the benefit of the doubt. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Matrix Mindset: Wisdom on Embracing the Unexpected | Carrie-Anne Moss EP 588 | 18 Apr 2024 | 00:06:08 | |
Carrie-Anne Moss, the accomplished actress, opens up about her journey and the vital lesson of self-worth she embraced during times of unemployment. Moss shares her dedication to affirming her sufficiency through journaling and daily practices, notably adopting Julia Cameron's "morning pages." Emphasizing the importance of preparation and trust, she recounts her audition mindset—focused not on desperation but on whether a role was meant for her. Moss reflects on the unpredictability of success and how pivotal moments, like landing a role in "The Matrix," often come when least expected. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| You've Been BLOCKING Your BLESSINGS! Do THIS To MANIFEST Like CRAZY! | Tabitha Brown | 17 Apr 2024 | 00:06:54 | |
Have you listened to the FULL EPISODE yet? Tabitha Brown, the acclaimed vegan influencer and actress, opens up about the personal struggles she faced in her journey to self-acceptance. She candidly shares how she had to wear a metaphorical mask, altering her behavior and appearance to conform to societal expectations, from her childhood in North Carolina to her corporate career and even in the entertainment industry. Tabitha's story is a powerful reminder that the very traits we often try to conceal can become our greatest strengths when we embrace our authentic selves. Her message of resilience and self-love resonates deeply, inspiring us to shed the masks we wear and live unapologetically true to who we are. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Importance of Having a Clear Mission to Be Successful | Julianne Hough EP 586 | 16 Apr 2024 | 00:08:35 | |
Julianne Hough shares how discovering her core mission to inspire others to embrace their true essence gives her clarity and direction in life, aligning her actions with what really matters. She explains the power of declaring affirmations before fully believing them, as the ritual of speaking desired outcomes helps manifest them and shifts energy. Hough details her childhood practice of writing down goals for different ages that shockingly came true, realizing she needs to revisit visualizing future dreams. She also notes the potential in little synchronistic reminders to spark possibility thinking by repeatedly focusing intentions towards what we aspire to create. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| SOG EP 1653 BONUS: Secret Service Agent: Trust Your Gut and Read People Instantly (This is What I Do!) | 19 Aug 2024 | 00:06:12 | |
Have you listened to the FULL EPISODE yet? "Most people feel bad for what they did, and they'll tell you. So those were easier. Financial crimes, money crimes, scams, the stuff we're seeing now, online, those are really hard to get people to confess to." -Evy Poumpouras Step into the chilling world of criminal psychology with former Secret Service agent Evy Poumpouras as she shatters misconceptions about society's most feared individuals. Drawing from her extensive experience interviewing criminals, Evy reveals that serial killers and violent offenders are not the larger-than-life monsters often portrayed in media. Instead, she paints a startling picture of damaged individuals who target the vulnerable – children, women, and the elderly – exposing their true nature as cowards rather than apex predators. Evy's insights extend beyond violent crimes to the increasingly prevalent world of financial scams. She uncovers the disturbing ease with which perpetrators justify their actions, especially in online fraud cases where the lack of physical contact numbs their conscience. Evy's compassionate approach shines through as she recounts heart-wrenching stories of elderly victims, emphasizing the devastating impact of these crimes on the most vulnerable members of society. Her unique perspective offers listeners a rare glimpse into the criminal mind, providing valuable awareness and protection strategies in an increasingly complex world. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| Attract WEALTH with These DAILY Habits! | Robin Sharma | 15 Apr 2024 | 00:07:59 | |
Episode Notes Have you listened to the FULL EPISODE yet? Robin Sharma shares his insights on how to transform a life of scarcity into one of abundance. Sharma recommends a powerful daily practice he calls "MVP" - Meditation, Visualization, and Prayer - to help individuals overcome insecurities and cultivate a generous mindset. He emphasizes the importance of giving secret gifts, expressing gratitude through handwritten thank-you notes, and seeing one's work as a noble craft. Sharma also discusses the concept of "Project X," encouraging people to invest time and effort into creating their masterpiece, whether it takes a year or even centuries, as a profound act of generosity and love to the world. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| From Couch Potato to Ultra Runner | Rich Roll EP 584 | 14 Apr 2024 | 00:08:23 | |
Rich Roll, renowned ultra-endurance athlete and author, shares his transformative journey from a sedentary lifestyle to becoming an Ironman champion at the age of 44. In this insightful interview, he emphasizes the profound impact of a plant-based diet on physical and mental well-being. Rich delves into the misconception that adopting a plant-based lifestyle is a deprivation diet, encouraging individuals to focus on the exciting array of nutrient-dense foods. His story of achieving five Ironman triathlons on five Hawaiian Islands in a week showcases the incredible potential of embracing a plant-powered existence for optimal performance. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||
| The Blueprint for Creating a Fulfilling Life, Not Just Balance | Grant Cardone EP 583 | 13 Apr 2024 | 00:05:59 | |
Grant Cardone addresses the common misconception about work-life balance, emphasizing that he leads a fulfilling life beyond the realm of money. Cardone challenges the judgment of those questioning his family time, asserting that he spends ample time with his kids and wife, proudly showcasing his life on social media. Rejecting the notion of time management, he advocates for living life fully rather than attempting to balance it. Cardone shares insights on creating a life that aligns with personal values, debunking the myth of selfishness in pursuing one's goals. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | |||