The Cyber Hot Seat: Taking on your Cyber Security challenges – Details, episodes & analysis

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Technical and general information from the podcast's RSS feed.

The Cyber Hot Seat: Taking on your Cyber Security challenges

Equilibrium Security Services

News

Frequency: 1 episode/58d. Total Eps: 25

It's time to tackle your biggest Cyber Security challenges head-on. Our team of industry wizards will be in the 'Cyber Hot Seat' to thrash out your burning security issues. Tune in to hear from a range of guest speakers, learn how to solve security pain points and get the inside scoop from the Cyber Security front line.

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Data updated on 17/09/2026

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https://youtube.com/playlist?list=PLhvsQfEmW1eW_DX4htEgxDExA9sdie8Ut&amp
25 shares
https://www.youtube.com/watch?v=1PgAQgEmghA
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Score global : 37%

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Continuous Adversary Emulation: Security That Thinks Like An Attacker

Season 1 · Episode 25

Friday, June 26, 2026 • Duration 37:36

In Episode 25 of The Cyber Hot Seat, Anish is joined by Warren Butterworth, Lead Penetration Tester and Red Team Specialist at OmniCyber Security, to explore why passing a penetration test doesn't necessarily mean you're secure.

As cyber threats continue to evolve, organisations need to think beyond point-in-time assessments and start validating their ability to detect and respond to the tactics used by real-world attackers. Warren explains how Continuous Adversary Emulation helps security teams test their resilience in a way that reflects today's threat landscape.

They cover:

The difference between adversary emulation and simulation
Why penetration testing is only part of the picture
How real attackers think and choose their targets
The impact of AI on modern cyber attacks
Common security weaknesses organisations continue to overlook
Why continuous security validation is becoming increasingly important

Whether you're a security leader, IT professional or responsible for organisational resilience, this episode offers practical insights into building security that thinks like an attacker.

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Fear, Strategy and the Future - Why AI Adoption Stalls

Wednesday, May 27, 2026 • Duration 27:23

In episode 24 of The Cyber Hot Seat, Anish sits down with James Russell, human behaviour and transformation specialist and board advisor, to explore why AI adoption is stalling inside organisations, and what leaders can do about it.

James works with boards and senior leadership teams on the human side of change, and brings a fascinating perspective on why so many organisations are talking about AI without actually transforming through it.

A University of Cambridge study found that while 81% of organisations are adopting AI, only 14% see it as truly transformational. This conversation gets into why.

They cover:

Why using AI as a search tool is not the same as genuine adoption
The concept of psychological debt, how offloading tasks to AI quietly erodes skills, confidence, and credibility
Why middle managers are carrying the most tension in AI transformation programmes
The cultural and existential questions AI is raising for individuals and organisations alike
Practical advice on staying accountable and keeping human judgment at the centre of AI workflows

Whether you lead a security team, sit on a board, or are responsible for bringing people through change, this is a conversation worth checking out.

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The Most Overlooked Cyber Risk: Who We Don't Hire

Monday, April 13, 2026 • Duration 32:34

In Episode 23 of The Cyber Hot Seat, Anish is joined by Sarah Price from Cyber Girls First to explore one of the most overlooked risks in cybersecurity: the people organisations do not hire.

Sarah shares her perspective on how Cyber Security is still too often defined through a narrow technical lens, shaped by outdated stereotypes and assumptions about who belongs in the industry. Together, we discuss why that matters, how it affects the talent pipeline, and what organisations miss when they overlook different ways of thinking.

Drawing on her experience in Cyber Security, education and outreach, Sarah explains why skills such as curiosity, data analysis, problem-solving and adaptability are just as valuable as technical expertise. From representation and role models to neurodiversity and the importance of broadening access into the profession, this conversation looks at what it will take to build stronger, more resilient security teams in the future.

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Reframing the Paradigm: Understanding the Human Side of Security

Season 1 · Episode 22

Wednesday, February 11, 2026 • Duration 01:01:19

In Episode 22 of The Cyber Hot Seat, we are joined by Jonathan Craven, Data Privacy and Cyber Security Consultant and compliance specialist, to explore what it really means to rebuild security culture by putting people back at the centre of cyber resilience.

Jonathan challenges the long-standing belief that employees are the “weakest link” and explains why that mindset may be doing more harm than good. Fear-based messaging and blame-driven compliance can discourage reporting and weaken engagement. Instead, sustainable security is built on trust, clarity and shared responsibility.

Drawing on his experience in data privacy and regulatory compliance, Jonathan discusses how organisations can design security programmes that work with human behaviour rather than against it. From neurodiversity and inclusive learning design to the role emotion plays in shaping secure decision-making, the conversation explores how lasting security habits are formed and why they often fail.

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When Humans Hold the Keys: Red Team Tales from the Field

Season 1 · Episode 21

Monday, January 19, 2026 • Duration 39:03

In this episode of The Cyber Hot Seat, we’re joined by Louie Augarde, Director of Offensive Services at OmniCyber Security, to explore why red teaming is one of the most powerful ways to test real-world Cyber Security resilience.

Louie shares real stories from the field, including a red team engagement with a well-known insurance business where his team was so successful the company asked them to stop because it felt “unfair”.

We dig into the human side of security, from social engineering and phishing tactics to physical access moments that prove how quickly one small decision can change everything. If you want a behind-the-scenes look at how red teams operate and what organisations often miss, this episode is for you.

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Ready for the Breach: Cyber Incident Exercising Explained

Season 1 · Episode 20

Tuesday, October 28, 2025 • Duration 27:49

In this episode of The Cyber Hot Seat, host Anish Chauhan sits down with Jonathan Ellwood, Head of Cyber Incident Exercising and Response at IASME. Together, they break down what it really means to be ready when a cyber incident hits.

Jonathan explains the NCSC’s Cyber Incident Exercising Standard by outlining what it is, why it matters, and how small and mid-sized businesses can use it to prepare. He shares why a plan on paper isn’t enough, and how running exercises turns theory into action.

From quick tabletop sessions to realistic live-play simulations, the pair explore how testing your response builds confidence, improves teamwork, and exposes blind spots before attackers do. They also tackle common mistakes, from overcomplicating exercises to forgetting to follow up on lessons learned.

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Fit For Purpose: Why Culture Fit Still Matters In Cyber Security

Season 1 · Episode 19

Sunday, September 28, 2025 • Duration 58:21

In this episode, Anish is joined by Jemma, Security Culture and Awareness Specialist and Founder of Culture Gem, to unpack one of Cyber Security’s most overlooked topics: culture.

Anish shares his perspective on shaping strong team cultures, while Jemma unpacks why “culture fit” matters just as much as technical expertise. Together, they dig into what culture fit really means in modern Cyber Security teams, why getting work ethic right is so challenging, and how diversity—when nurtured—becomes a powerful driver of performance rather than a complication.

Expect an honest and thought-provoking conversation, filled with practical insights for anyone striving to build a high-performing security team. You’ll hear real-world examples of culture shaping success or failure, explore the communication gap between leaders and talent, and discover what it feels like when a team culture truly clicks.

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Trust Doesn't Come With A Badge

Season 1 · Episode 18

Tuesday, July 29, 2025 • Duration 31:29

In episode 18 of The Cyber Hot Seat, Anish Chauhan and Cristina Lasagni dig into the real challenges businesses face around vendor selection, cloud migrations, and the constant pressure to do more with less. Expect to hear about shocking examples of tool overload, the hard truths behind certifications, and why “badge-based trust” might be misleading. This conversation is a must-listen for anyone tired of the noise and craving clarity.

Drowning in security solutions? Struggling with cloud visibility or compliance? Unsure whether to upskill your team or lean on external support? Cristina and Anish deliver straight-talking advice, sharp insights, and a few bold takes you won’t want to miss.

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Cyber Training Has a Blind Spot: Why Generic Security Training Fails

Season 1 · Episode 17

Thursday, May 15, 2025 • Duration 40:57

Is your Cyber Security training actually preparing users for real-world threats — or just ticking boxes?

In this episode of The Cyber Hot Seat, Red Teamer and instructor Hani Momeninia joins us to reveal the uncomfortable truth: most training programmes aren’t built for the way modern attacks actually work.

We dive into the key reasons why generic, one-size-fits-all training falls short — and how attackers are using this to stay ahead. From static content to simulations that lack realism, Hani breaks down where traditional training fails and what a smarter, threat-informed approach should look like.

Expect sharp insights, real-world examples, and practical ideas on how to make Cyber Security education actually matter.

If you think your training is good enough — this episode might change your mind.

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The Cyber Security sales trap: Are you investing in the right protection?

Season 1 · Episode 16

Tuesday, March 25, 2025 • Duration 29:11

In this episode of The Cyber Hot Seat, we’re joined by Josh Fulford, Solutions Expert at Chaleit and a recognised thought leader in Pen Testing and Cyber Security. We dive into the disconnect between what’s being sold and what businesses actually need to stay secure. From compliance checklists to vendor pressure, we explore why some Cyber Security products look great on paper but fall flat in practice, the frustration IT leaders feel with misaligned sales approaches, and how to cut through the noise to make decisions that truly reduce risk. Josh also shares what needs to change in the industry to shift from box-ticking to meaningful protection.

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The Cyber Hot Seat: Taking on your Cyber Security challenges – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

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Apple Podcasts

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The Cyber Hot Seat: Taking on your Cyber Security challenges – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Youtube2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Youtube2

Apple Podcasts

Spotify