Explore every episode of the podcast The Curious Cooks
| Title | Pub. Date | Duration | |
|---|---|---|---|
| THE HANDS THAT FEED YOU - Our real life heroes turning soil, sweat and stories into dinner. | 21 Nov 2025 | 01:08:56 | |
RECIPE OF THE WEEK - BBQ Jersey Beef , Straciatella and Roasted Tomato Toasts JOIN THE CONVERSATION SPONSOR THANKS This podcast is proudly supported by Urban Forager — Australia’s only certified organic stock concentrate. Shop the range and use code CURIOUS20 for 20% off aturbanforager.com.au HOST INFORMATION Kate Flower Food stylist, recipe developer, and storyteller, Kate has spent over 30 years in the food industry—and the past 15 bringing dishes to life for some of Australia’s most loved brands. From the farm gate to the family table, she’s passionate about the journey of every ingredient, and how understanding that journey changes the way we cook, eat, and connect. Instagram @kateflowerfood + Facebook @kateflowerfood Tracey Cotterell A professionally trained UK chef turned Perth culinary icon, Tracey has spent decades teaching more than 80,000 home cooks through her Matters of Taste cooking school, and introducing people to fresh food experiences via her Australian and international agrifood tours. Instagram @mattersoftaste + Facebook @mattersoftaste #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #Wholesaleproduce #FreshProduceWA #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #QualityProduceInternational #UrbanForager | |||
| FOLLOW OUR FOOD - From growers to grocers. The journey of dinner | 14 Nov 2025 | 01:00:48 | |
What does it really take to get fresh food from WA growers to your dinner table? From horse-and-cart beginnings to state-of-the-art, climate-controlled trading floors, the world of fresh produce has undergone an incredible transformation — and few people have witnessed that journey more closely than Damon Watling, Director of Quality Produce International (QPI) and owner of Heavenly Strawberries. In this episode, Kate and Tracey head deep into WA’s fresh-produce supply chain to uncover the unseen work, relationships, challenges and innovations that shape the food we buy every day. Damon shares how 500+ pre-orders roll in overnight, why grower relationships and seasonal forecasting matter more than ever, and how consumers’ stated values often differ from what actually ends up in their baskets. We also explore: RECIPE OF THE WEEK Asparagus and Ricotta Tart — A delicious recipe to dive into during our WA asparagus season. Find the recipe via - https://www.kateflowerfood.com.au/recipes ABOUT OUR GUEST Damon Watling Damon Watling has spent his career at the heart of Western Australia’s fresh produce industry, building strong connections between growers, markets, and consumers. As Director of Quality Produce International (QPI), Damon plays a pivotal role in ensuring WA families, restaurants, and retailers have access to the very best fruit and vegetables—sourced with care, handled with precision, and delivered with integrity. More on Quality Produce International - qpi.net.au JOIN THE CONVERSATION Stay curious and get involved! SPONSOR THANKS This podcast is proudly supported by Urban Forager — Australia’s only certified organic stock concentrate. HOST INFORMATION Kate Flower Food stylist, recipe developer, and storyteller, Kate has spent over 30 years in the food industry—and the past 15 bringing dishes to life for some of Australia’s most loved brands. From the farm gate to the family table, she’s passionate about the journey of every ingredient, and how understanding that journey changes the way we cook, eat, and connect. Instagram @kateflowerfood + Facebook @kateflowerfood Tracey Cotterell A professionally trained UK chef turned Perth culinary icon, Tracey has spent decades teaching more than 80,000 home cooks through her Matters of Taste cooking school, and introducing people to fresh food experiences via her Australian and international agrifood tours. Part chef, part tour guide, and all-round fresh produce and cooking expert, #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #Wholesaleproduce #FreshProduceWA #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #QualityProduceInternational #UrbanForager | |||
| FOOD TRENDS - How the hype effects what's on our plates | 07 Nov 2025 | 00:49:30 | |
FOOD TRENDS – How the Hype Shapes What We Eat Kate and Tracey are joined by PR powerhouses Pim Pattanasuk and Hannah Campbell from Media Circus Creative who live and breathe the social buzz. Together, they unpack the rise (and fall) of food trends, from viral hits like whipped coffee to the cucumber salad craze. They explore how social media fuels the hype and manipulates what's on our plates, why authenticity is winning over perfection, and how businesses can ride the wave without losing their values. Best of all Pim, Hannah, Kate and Tracey bond over their personal food values, culture and connection! RECIPE OF THE WEEK Find the recipe here (I'll pop the link through later today)
Hannah Campbell, Senior Account Manager at Media Circus and IGA Ambassador, brings a decade of PR experience — plus insights from her time on Big Brother and My Kitchen Rules.
HOST INFORMATION Tracey Cotterell A professionally trained UK chef turned Perth culinary icon, Tracey has spent decades teaching more than 80,000 home cooks through her Matters of Taste cooking school, and introducing people to fresh food experiences via her Australian and international agrifood tours. Part chef, part tour guide, and all-round fresh produce and cooking expert, she thrives on uncovering the people and stories behind great food—and sharing them with others in a relatable way. Instagram @mattersoftaste + Facebook @mattersoftaste Kate Flower Food stylist, recipe developer, and storyteller, Kate has spent over 30 years in the food industry—and the past 15 bringing dishes to life for some of Australia’s most loved brands. From the farm gate to the family table, she’s passionate about the journey of every ingredient, and how understanding that journey changes the way we cook, eat, and connect. Kate is the author of three printed cookbooks celebrating local producers under the banner A Local Table and is driven to discover the best ways we can eat for both enjoyment and health. Instagram @kateflowerfood + Facebook @kateflowerfood #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #FoodTrends #SocialMediaFood #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #MediaCircusCreative #UrbanForager #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #Wholesaleproduce #FreshProduceWA #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #QualityProduceInternational #UrbanForager | |||
| FRESH VOICES - meet the next generation writing WA's food future | 31 Oct 2025 | 00:55:00 | |
Meet the next generation shaping WA’s food future. From innovative young farmers to passionate advocates and creative producers, Kate and Tracey shine a light on emerging voices bringing new energy, ideas and resilience to our local food landscape. Jake Ryan of Three Ryans Farm in Manjimup Western Australia, brings the passion, innovation, and deep-rooted values that make him essential listening for anybody curious about the future of Western Australia’s food. Jake’s approach has earned him recognition as a Climate Positive Leader and a finalist in the Australian Farmer of the Year Awards for excellence in diversification. His story isn’t just about good farming—it’s about proving that you can farm wisely and sustainably, inspiring others across the state to follow suit. Find Three Ryans Farm Stay curious and get involved. We’d love to hear from you - feedback - comments - food stories - the lot! You can find us via all the links below. Recipe of the week Little Custard Berry Tarts - using Three Ryans eggs laid by pasture-raised hens Follow this link to the full recipe - https://mattersoftaste.com.au/blogs/news-and-recipes/little-custard-berry-tarts The Curious Cooks Follow us on Instagram @curiouscookspodcast Reach out and join the conversation thecuriouscookspod@gmail.com Check out our Curious Cooks webpage Explore future and past conversations and guests. SERIES ONE SPONSOR Urban Forager - Discover Australia’s only certified organic stock concentrate and shop the range today… Use our Curious Cooks discount code - CURIOUS20 - to receive 20% off at the checkout www.urbanforager.com.au Host Information Kate Flower Food stylist, recipe developer, and storyteller, Kate has spent over 30 years in the food industry—and the past 15 bringing dishes to life for some of Australia’s most loved brands. From the farm gate to the family table, she’s passionate about the journey of every ingredient, and how understanding that journey changes the way we cook, eat, and connect. Instagram @kateflowerfood Facebook @kateflowerfood Tracey Cotterell A professionally trained UK chef turned Perth culinary icon, Tracey has spent decades teaching more than 80,000 home cooks through her Matters of Taste cooking school, and introducing people to fresh food experiences via her Australian and international agrifood tours. Part chef, part tour guide, and all-round fresh produce and cooking expert, she thrives on uncovering the p #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #Wholesaleproduce #FreshProduceWA #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #QualityProduceInternational #UrbanForager | |||
| COUNTING THE COST - Your food choices matter | 24 Oct 2025 | 01:04:14 | |
What we choose to put in our shopping baskets today shapes the future of our food — from variety and quality to health and environmental outcomes. Matthew Evans joins Kate and Tracey this week on The Curious Cooks, from Fat Pig Farm in Tasmania’s Huon Valley. What happens when a chef trades stainless steel for soil? 🌿 Matthew Evans’ story is one of transformation: from city kitchens to a thriving farm, from critic to advocate. He’s now one of Australia’s most articulate voices for regenerative farming and food system change. On The Curious Cooks, Kate and Tracey chat with Matthew about why we must reconnect with where our food comes from — before it’s too late. Find Matthew Evans and Fat Pig Farm Instagram: https://www.instagram.com/fat_pig_farm/ Stay curious and get involved. We’d love to hear from you - feedback - comments - food stories - the lot! You can find us via all the links below. Recipe of the week Super delicious Brown Butter Chunky Almond Biscuits Follow this link to the full recipe - https://mattersoftaste.com.au/blogs/news-and-recipes/brown-butter-chunky-almond-biscuits Follow us on Instagram @curiouscookspodcast Reach out and join the conversation thecuriouscookspod@gmail.com Peruse our Curious Cooks webpage and explore future conversations and guests. SERIES ONE SPONSOR Urban Forager - Discover Australia’s only certified organic stock concentrate and shop the range today… Use our Curious Cooks discount code - CURIOUS20 - to receive 20% off at the checkout www.urbanforager.com.au Host Information Tracey Cotterell A professionally trained UK chef turned Perth culinary icon, Tracey has spent decades teaching more than 80,000 home cooks through her Matters of Taste cooking school, and introducing people to fresh food experiences via her Australian and international agrifood tours. Part chef, part tour guide, and all-round fresh produce and cooking expert, she thrives on uncovering the people and stories behind great food—and sharing them with others in a relatable way. Instagram @mattersoftaste + Facebook @mattersoftaste Kate Flower Food stylist, recipe developer, and storyteller, Kate has spent over 30 years in the food industry—and the past 15 bringing dishes to life for some of Australia’s most loved brands. From the farm gate to the family table, she’s passionate about the journey of every ingredient, and how understanding that journey changes the way we cook, eat, and connect. Kate is the author of three printed cookbooks celebrating local producers under the banner A Local Table and is driven to discover the best ways we can eat for both enjoyment and health. Instagram @kateflowerfood Facebook @kateflowerfood #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #Wholesaleproduce #FreshProduceWA #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #QualityProduceInternational #UrbanForager | |||
| A FRAGILE FOOD FUTURE - How WA’s food security measures up! | 16 Oct 2025 | 01:08:50 | |
What does food security really mean for WA — and why should we care where our milk comes from? From the realities of running a family farm, to the pressures of imports from the Eastern states, Sue shares her candid thoughts on keeping milk local, sustainable and accessible. We also dive into WA’s broader food supply story — and the small choices we make every day that impact our food future. Find Sue Daubney and BANNISTER DOWNS DAIRY CURIOUS COOKS Stay curious and get involved. We’d love to hear from you - feedback - comments - food stories - the lot! You can find us via all the links below. Follow us on Instagram @curiouscookspodcast SERIES ONE SPONSORS URBAN FORAGER - Discover Australia’s only certified organic stock concentrate and shop the range today… Use our Curious Cooks discount code - CURIOUS20 - to receive 20% off at the checkout www.urbanforager.com.au KATE FLOWER FOOD delivers strategically planned and expertly styled visual content designed to elevate food, product, and lifestyle brands. Smart, beautiful, marketing, sparking real customer connection and long term results. Explore the creative services at kateflowerfood.com.au MATTERS OF TASTE Food Discovery Tours are all about connection. From city streets to country backroads, they take you behind the scenes across WA to meet the people growing and making your food. Taste incredible produce, share stories, and join a community of food lovers on one-of-a-kind adventures you’ll never forget. Explore upcoming tours at mattersoftaste.com.au Host Information Kate Flower Food stylist, recipe developer, and storyteller, Kate has spent over 30 years in the food industry—and the past 15 bringing dishes to life for some of Australia’s most loved brands. From the farm gate to the family table, she’s passionate about the journey of every ingredient, and how understanding that journey changes the way we cook, eat, and connect. Instagram @kateflowerfood Facebook @kateflowerfood Tracey Cotterell A professionally trained UK chef turned Perth culinary icon, Tracey has spent decades teaching more than 80,000 home cooks through her Matters of Taste cooking school, and introducing people to fresh food experiences via her Australian and international agrifood tours. Instagram @mattersoftaste + Facebook @mattersoftaste #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #Wholesaleproduce #FreshProduceWA #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #QualityProduceInternational #UrbanForager | |||
| MIXED MESSAGES How food marketing manipulates our menus. | 11 Oct 2025 | 01:03:54 | |
Drowning in mixed messages about food? Dr Kyla Ringrose helps us find the joy — not the stress — in what we eat. In this episode, we chat with Dr Kyla Ringrose, paediatric dietitian and founder of Mealtime Building Blocks and Baby Mealtimes. Together we unpack the confusing world of food marketing, mixed messaging, and wellness spin. Kyla shares grounded, practical tools to help you make food choices you can feel good about — and reminds us that food should bring joy, not stress. Tune in for a conversation full of clarity, laughter and pure gold moments with something for everyone of every age. GUEST INFORMATION Instagram @dr_kyla THE CURIOUS COOKS INFORMATION Follow us on Instagram @curiouscookspodcast
Thanks to our proud sponsor Urban Forager Host Information Kate Flower Food stylist, recipe developer, and storyteller, Kate has spent over 30 years in the food industry—and the past 15 bringing dishes to life for some of Australia’s most loved brands. From the farm gate to the family table, she’s passionate about the journey of every ingredient, and how understanding that journey changes the way we cook, eat, and connect. Instagram @kateflowerfood Facebook @kateflowerfood Tracey Cotterell A professionally trained UK chef turned Perth culinary icon, Tracey has spent decades teaching more than 80,000 home cooks through her Matters of Taste cooking school, and introducing people to fresh food experiences via her Australian and international agrifood tours. Instagram @mattersoftaste + Facebook @mattersoftaste #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #Wholesaleproduce #FreshProduceWA #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #QualityProduceInternational #UrbanForager | |||
| WE'RE FOOD OBSESSED - and what's in it for you? | 03 Oct 2025 | 01:05:31 | |
From supermarket checkouts to farm gates, food trends to marketing spin, Kate and Tracey serve up the food conversation you didn’t know you were hungry for — honest, curious, and full of flavour. In episode one, pull up a chair and meet your hosts — two food lovers who live and breathe the industry, and can’t wait to share their passion for talking, cooking and eating with you. Kate and Tracey share their career highlights, death row meals, childhood food experiences, passion for eating and food education in this rollicking kitchen bench chat. Learn and laugh along with them. CONNECT WITH THE CURIOUS COOKS Stay curious and get involved. We’d love to hear from you - feedback - comments - food stories - the lot! You can find us via all the links below. Follow us on Instagram @curiouscookspodcast SPONSORS This podcast is produced and supported by the following sponsors: Kate Flower Food delivers strategically planned and expertly styled visual content designed to elevate food, product, and lifestyle brands. Smart, beautiful, marketing, sparking real customer connection and long term results. Explore all creative services at kateflowerfood.com.au Matters of Taste Food Discovery Tours are all about connection. From city streets to country backroads, they take you behind the scenes across WA to meet the people growing and making your food. Taste incredible produce, share stories, and join a community of food lovers on one-of-a-kind adventures you’ll never forget. Explore upcoming tours at mattersoftaste.com.au #TheCuriousCooks #FoodAdvocate #LocalLegends #KateAndTracey #WAPodcast#TheCuriousCooks #Wholesaleproduce #FreshProduceWA #WAFoodScene #KateAndTracey #EatCuriously #PerthPodcasts #FoodCulture #QualityProduceInternational #UrbanForager | |||