The Crux True Survival Stories – Details, episodes & analysis

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The Crux True Survival Stories

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Frequency: 1 episode/8d. Total Eps: 257

Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by two practicing physician assistants, Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine. Our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes. Tune in for captivating narratives that entertain and educate. Airing every Monday! Our bonus "Disaster Strikes" series episodes air every other Thursday.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

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The Miracle at 33,000 Feet: How Vesna Vulović Survived the Highest Fall in History | E185

Episode 185

Monday, September 29, 2025 • Duration 38:23

In this episode of 'The Crux: True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing tale of Vesna Vulović, a Serbian flight attendant who miraculously survived a fall from over 33,000 feet without a parachute. The episode explores Vesna's early life, the fateful flight in 1972, and the extraordinary series of events that led to her survival. It also discusses the psychological and political aftermath of her experience. With detailed storytelling and insightful commentary, this episode celebrates Vesna's incredible resilience and the unyielding human spirit. Time Stamps: 00:00 Introduction 01:11 Introducing Vesna's Story 02:09 Vesna's Early Life and Aspirations 06:26 The Fateful Flight 16:10 Miraculous Survival and Rescue 24:27 Life After the Crash 30:36 Legacy and Final Years 36:45 Conclusion References: 1. "JAT Flight 367" - Wikipedia. Comprehensive details about the flight, crash investigation, and official findings. 2. "Vesna Vulović" - Wikipedia. Biographical information, personal life, and political activism. 3. "How Vesna Vulović survived the highest fall ever with no parachute" - Guinness World Records (April 2022). Official record details and survival analysis. 4. "JAT Flight 367, A Cabin Crew Perspective: The Woman Who Fell To Earth" - Simple Flying (January 2023). Aviation industry perspective on the crash. 5. "The Miraculous Survival Story of Vesna Vulović" - Bygonely (February 2024). Detailed biographical account and historical context. 6. "Life After Death – Vesna Vulovic: Survivor's Guilt" - Europe Between East And West (May 2019). Analysis of psychological impact and later life struggles. 7. "Remembering Vesna Vulović" - CBC Radio (December 2016). Interview excerpts and obituary coverage. 8. "THE SERBIAN WOMAN WHO DEFEATED DEATH" - Serbian Times (February 2025). Cultural perspective and legacy in Serbia. 9. Various aviation safety reports and Czech Civil Aviation Authority findings regarding the bombing investigation and crash analysis. http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/

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The Bluebell Sinking: 11-Year-Old Terry Jo's Four Days Adrift | E184

Episode 184

Monday, September 22, 2025 • Duration 48:14

Join hosts Kaycee McIntosh and Julie Henningsen of the Crux True Survival Story Podcast as they discuss one of the most remarkable survival stories in maritime history. The episode delves into the harrowing tale of 11-year-old Terry Jo Duperrault, whose family vacation in 1961 turned into a nightmare when their chartered boat, the Blue Bell, was sabotaged by the captain, Julian Harvey. After a brutal attack that left her family dead, Terry Jo was left alone at sea for four days before being miraculously rescued. This episode covers the details of the night of the tragedy, Terry Jo's incredible survival, and the subsequent revelations about Harvey's criminal past. The story not only highlights Terry Jo's resilience and courage but also serves as a cautionary tale about trusting strangers. Listener discretion is advised due to the graphic nature of the content. 00:00 Introduction to the Crux True Survival Story Podcast 00:41 The Perfect Family Vacation Turns Tragic 03:45 The Mysterious Captain Julian Harvey 06:40 The Night of Terror on the Blue Bell 14:59 Terry Joe's Miraculous Rescue 21:30 Unraveling Harvey's Web of Lies 35:56 Terry Joe's Life After the Ordeal 40:24 Reflections and Lessons from Terry Joe's Story 46:14 Conclusion and Listener Engagement References Books and Memoirs

Duperrault, Tere and Richard D. Logan. Alone: Orphaned on the Ocean. 2010.

Magazine Articles

"The Sea: The Bluebelle's Last Voyage." TIME Magazine, December 1, 1961.
LIFE Magazine cover story on Terry Jo Duperrault, December 1961.

Newspaper Articles

"Coast Guard Investigates 'Bluebelle' Captain who Killed Himself." November 21, 1961.
Various articles from The Miami Herald, November 1961.
The Philadelphia Inquirer reports on the Bluebelle case, November 1961.
Lawrence Journal-World coverage, November 1961.

Government Documents

United States Coast Guard Official Report into the Loss of the Bluebelle. April 25, 1962.
Coast Guard Investigation transcripts and hearing records, November 1961.
Bahamian authorities investigation records, November 1961.

Television Interviews

The Oprah Winfrey Show reunion episode featuring Terry Jo Duperrault and Captain Stylianos Coutsodontis, September 1988.

Online Sources Archival Materials Academic and Expert Sources Secondary Sources Hosted by Simplecast, an AdsWizz company. See for information about our collection and use of personal data for advertising.Become a supporter of this podcast: .Listen AD FREE: Support our podcast at patreon: Email us! thecruxsurvival@gmail.comInstagram Get schooled by Julie in wilderness medicine!

9/11 Survivors: Those Who Escaped the South Tower via Stairwell A | E 175

Episode 175

Monday, July 21, 2025 • Duration 37:39

In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the harrowing survival stories from the South Tower during the 9/11 attacks. When United Airlines Flight 175 struck between floors 77-85, only one stairwell remained intact - Stairwell A. Faced with conflicting information and impossible choices, 18 people made the critical decision that saved their lives. The episode follows the remarkable stories of Brian Clark, who risked his own escape to save a trapped stranger, and Stanley Praimnath, who survived the plane's wing slicing through his office. Kaycee and Julie examine how split-second decisions, leadership under pressure, and trusting your instincts can mean the difference between life and death. A powerful reminder that in our darkest moments, the choices we make and the compassion we show can change everything. 00:00 Welcome to the Crux True Survival Story Podcast
00:28 The Harrowing Tale of Stairwell A
02:01 Brian Clark: A Leader in Crisis
02:57 The Twin Towers: Engineering Marvels and Vulnerabilities
03:53 The First Impact: North Tower Hit
05:05 A Fatal Announcement in the South Tower
07:22 The Second Impact: South Tower Hit
12:13 The Critical Decision: Up or Down?
15:40 A Miraculous Rescue Amidst Chaos
18:37 Brian and Stanley's Harrowing Escape
19:43 Ron DCO's Fateful Decision
21:18 The Descent Through Stairwell A
24:04 Reaching the Ground Floor
26:10 The Collapse of the South Tower
27:37 Ron De Francesco's Miraculous Survival
29:34 The Aftermath and Psychological Impact
32:37 Lessons Learned from 9/11
35:20 The Power of Human Connection
37:36 Reflections and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/References for Stairwell A EpisodePrimary Survivor Accounts- Brian Clark (September 11 survivor) - Wikipedia account of Clark's escape, the 81st floor decision point, and rescue of Stanley Praimnath- Stanley Praimnath - Wikipedia of seeing Flight 175 approaching, diving under desk, and rescue by Brian Clark- Canadian last known person to escape World Trade Center on 9/11 - TBNewsWatch.com DiFrancesco's story as the last person to escape the South Tower- Final survivor of south tower collapse struggles with scars of 9/11 - Yahoo News DiFrancesco's post-9/11 trauma and recoveryOfficial Documentation & Reports- 9/11 Commission Report/Chapter 9 - Wikisource government analysis of evacuations and emergency response- Casualties of the September 11 attacks - Wikipedia data on casualties, survivors, and evacuation details- A timeline of the tragic events that unfolded on Sept 11, 2001 - Fox News exact wording of "Building Two is secure" announcement- Theta Chi Remembers: 9/11 Timeline timeline with specific announcement times and wordingAircraft and Technical Details- United Airlines Flight 175 - Wikipedia 767 specifications, fuel capacity, impact speed, and hijacker details- Collapse of the World Trade Center - Wikipedia details of impact zones, stairwell damage, and building collapse- Boeing 767 - Wikipedia specifications and technical detailsBuilding Construction & Design- Construction of the World Trade Center - Wikipedia construction details, structural design, and stairwell layout- How was the construction of the World Trade Center unique? - HowStuffWorks"Tube within a tube" design explanation and structural innovations- World Trade Center (1973–2001) - Wikipedia building specifications, including 236 perimeter columns and 47 core columns- The World Trade Center's Construction: 8 Surprising Facts - HISTORY structural design and construction innovationsEvacuation Analysis- How the Design of the World Trade Center Claimed Lives on 9/11 - HISTORY of stairwell design, evacuation challenges, and Stairwell A survival- September 11: Escaping the South Tower and a Framework of Surviving an Infrastructure Disaster - HS Today Dorrian's escape account and survival analysis- 14 individuals survived the collapse of the north tower by taking shelter in Stairwell B - Fox News on North Tower Stairwell B survivors for comparisonEmergency Response & Aftermath- Surviving in stairwell B: A Port Authority officer's story - Police1 responder perspective and rescue operations- Timeline for United Airlines Flight 175 - NPR timeline of Flight 175 hijacking and impactDocumentaries Referenced- BBC docudrama "9/11: The Twin Towers" (2006)Featured Brian Clark and Stanley Praimnath's story- National GeograBecome a supporter of this podcast: .Listen AD FREE: Support our podcast at patreon: Email us! thecruxsurvival@gmail.comInstagram Get schooled by Julie in wilderness medicine!

Anne Hjelle: Escape from the Fangs of a Mountain Lion | E85

Episode 85

Monday, December 4, 2023 • Duration 26:53

In this episode of The Crux, we delve into the harrowing story of 30-year-old Hjelle, who faced a life-threatening encounter with a mountain lion on January 8, 2004. Tune in as we explore the chilling details of the attack that unfolded while Hjelle was bike-riding in the serene Whiting Ranch Wilderness Park in Orange County, California. We recount the traumatic incident as the lion, unprovoked, seized Hjelle by her shoulders, dragging her by the back of her neck. The tension escalated when Hjelle's friend, Debi Nichols, bravely intervened, initiating a desperate tug-of-war with the ferocious feline. The drama unfolded as fellow riders joined forces, pelting rocks at the lion to force it to release its grip on Hjelle. Join us as we unravel the courage, quick thinking, and resilience displayed by these individuals in the face of a cougar's relentless power. This episode is a riveting exploration of the human spirit's ability to confront the unexpected and emerge stronger from the most terrifying ordeals. And, to clear up any confusion here are some stats

Mountain Lion attacks in the US: In the past 100 years there have been 126 attacks, 27 of which were fatal.
Bear attacks (in comparison) 180 fatal bear attacks in the US since 1784. There are about 11 bear attacks in the US per year, with roughly half of them being fatal.

All that to say, cougar attacks are rare! References: https://abcnews.go.com/GMA/story?id=127825&page=1 https://www.theguardian.com/environment/2022/jan/04/saw-big-set-of-white-teeth-coming-towards-me-people-who-survived-wild-animal-attacks https://www.orangecountyoutdoors.com/wildlife/land-mammals/mountain-lion
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.Become a supporter of this podcast: .Listen AD FREE: Support our podcast at patreon: Email us! thecruxsurvival@gmail.comInstagram Get schooled by Julie in wilderness medicine!

Hugh Glass: A Tale of Survival Against All Odds | E84

Episode 84

Sunday, November 26, 2023 • Duration 26:23

In this episode, we delve into the incredible story of Hugh Glass, a frontiersman and fur trapper whose will to survive surpassed the limits of human endurance. The narrative unfolds in the early 19th century as Glass embarks on a perilous expedition through the untamed wilderness. The focal point of the episode is the harrowing bear attack that nearly claimed his life. Glass, facing the sheer brutality of nature, finds himself in the jaws of a ferocious grizzly bear. Severely injured and left for dead by his expedition team, the odds seem insurmountable for Glass. However, what follows is nothing short of miraculous. Listen as Julie describes Glass's astounding journey as he defies death and embarks on an arduous 200-mile trek back to civilization. With determination as his only companion, he battles the elements, hunger, and the constant threat of hostile Native American tribes. Hugh Glass left behind legacy and lore, of a riveting journey through the wilderness, a testament to the strength of the human spirit, and an exploration of one man's incredible determination to defy the odds and make his way back from the brink of death to civilization.
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine!

Ruth Woroniecki: 200 Foot Fall on Cucamonga Peak | E83

Episode 83

Monday, November 20, 2023 • Duration 27:00

In our story today, we delve into the harrowing experience of Ruth Woroniecki, a 40-year-old adventurer who embarked on a seemingly idyllic hike to Cucamonga Peak, one of Los Angeles' most sought-after mountaintops, towering over 8,000 feet. Little did she know that her descent from the summit would become a life-changing ordeal. Picture this: the sun was shining brightly, casting a warm glow over the snow-covered landscape. As Ruth made her way down the mountain, a sense of tranquility enveloped her. But her serenity was short-lived. As she approached an exceptionally icy segment of the trail, her heart quickened with the realization that she was ill-equipped to traverse the perilous terrain with the necessary traction. The next thing she knew she was awakening after a 200 foot fall with some significant injuries. Resources/further reading: https://www.latimes.com/california/story/2023-02-23/have-mercy-on-me-hiker-tells-how-she-survived-200-foot-fall-from-ice-trail https://www.dailymail.co.uk/news/article-11582707/Colorado-woman-40-SURVIVED-200-foot-fall-slipping-ice-California-hike.html https://ktla.com/news/local-news/woman-recalls-surviving-terrifying-fall-in-san-gabriel-mountains/https://www.cbsnews.com/losangeles/news/hiker-recovering-after-200-foot-fall-while-hiking-near-cucamonga-peak/
Hosted by Simplecast, an AdsWizz company. See for information about our collection and use of personal data for advertising.Become a supporter of this podcast: .Listen AD FREE: Support our podcast at patreon: Email us! thecruxsurvival@gmail.comInstagram Get schooled by Julie in wilderness medicine!

Defying Everest: Lincoln Hall's Miraculous Survival of the Death Zone on Mt. Everest | E82

Episode 82

Monday, November 13, 2023 • Duration 41:54

Today, we're taking on a tale of unparalleled grit and resilience as we delve into the incredible survival story of Lincoln Ross Hall on the unforgiving slopes of Mount Everest in 2006. Imagine the chilling heights of 8,700 meters, the thin air biting at your every breath, and the fierce winds howling through the icy expanse. It's here, in the heart of the Himalayas, that Lincoln Hall faced a night of unimaginable challenges. Declared dead and abandoned by his climbing team, Hall defied the odds and fought his way back from the brink. In this episode, we unravel the details of that fateful night, exploring the physical and mental fortitude that propelled Lincoln Hall to survive against all odds. We'll discuss the critical decisions he made, the sheer determination that kept him going, and the miraculous circumstances that led to his unexpected reunion with life. As we dissect this incredible tale of survival, we'll also draw insights into the broader world of high-altitude survival, examining the strategies and mindset that can mean the difference between life and death in the harshest environments on Earth. So, grab your gear, tighten your laces, and join us as we ascend into the thin air of Everest to uncover the remarkable survival saga of Lincoln Ross Hall in 2006. References: https://www.climbing-kilimanjaro.com/mount-everest-deaths/https://en.wikipedia.org/wiki/Lincoln_Hall_(climber)#:~:text=Lincoln%20Hall%20narrowly%20survived%20after,to%20hallucinate%20and%20become%20confused. https://www.youtube.com/watch?v=i_RzNhxi-s8
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.Become a supporter of this podcast: .Listen AD FREE: Support our podcast at patreon: Email us! thecruxsurvival@gmail.comInstagram Get schooled by Julie in wilderness medicine!

Lauren Elder: Plane Crash in the Sierra Nevada Mt Range | E81

Episode 81

Monday, November 6, 2023 • Duration 38:08

Today, we take you back to a fateful day, April 26, 1976, when a simple journey turned into an extraordinary tale of resilience and survival.
On that day, Lauren Elder made a life-altering decision to be the third passenger in a Cessna 182P, tail number N52855, embarking on a flight from Oakland International Airport in Oakland, California, with a destination set for Furnace Creek Airport in Death Valley's Furnace Creek. The pilot, a 36-year-old Jay Fuller who set course eastward, seemingly intending to follow the majestic Bubbs Creek up towards Kearsarge Pass.
But as fate would have it, they veered off course, flying southeast into the rugged expanse of Center Basin, surrounded by towering peaks over 13,000 feet tall. While Lauren Elder sat in the back seat, enjoying the breathtaking mountain vistas, she suddenly found herself faced with an imminent disaster when the plane encountered a forceful down draft, sending the plane into a wall of granite. Lauren’s life would be forever altered.
Join us as we delve into the remarkable story of Lauren Elder's harrowing adventure in the Sierra Nevada, exploring the trials, the resilience, and the triumph that define her incredible journey.
https://en.wikipedia.org/wiki/Lauren_Elder
https://www.latimes.com/archives/la-xpm-2006-may-07-me-then7-story.htmlhttps://www.worthpoint.com/worthopedia/1978-press-photo-lauren-elder-3567543928
https://fearoflanding.com/accidents/the-amazing-survival-of-lauren-elder/
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcastEmail us! thecruxsurvival@gmail.comInstagram Get schooled by Julie in wilderness medicine!

Surviving the Impossible: Trapped under a Boulder | E80

Episode 80

Monday, October 30, 2023 • Duration 31:15

In this episode of The Crux True Survival Stories, we bring you the incredible account of Warren McDonald, who overcame immense challenges when trapped under a colossal boulder for two relentless days on the remote Hinchinbrook Island. Join us as we explore the stark reality of Warren's struggle, from life-threatening injuries to a perilous environment, all against the backdrop of the pristine yet unforgiving Hinchinbrook Island. But this story is not just about survival; it's about the development of an unexpected one-day friendship. Meet Geert Van Keulen, the newfound companion whose crucial role in Warren's survival story can't be overstated. Geert had to embark on an arduous journey through the dense jungle to call for help, while Warren had to place his faith in this newfound friend to make it through. Tune in to discover the incredible bond that forms under the most extreme circumstances and the unbreakable spirit that propels Warren forward in the face of daunting adversity. This is a tale of survival, camaraderie, and the sheer determination to defy the odds in the wilds of Hinchinbrook Island. Resources: https://www.warren-macdonald.com/story https://www.abc.net.au/news/2023-03-22/warren-macdonald-lost-both-legs-in-a-hiking-accident/102124756 https://www.youtube.com/watch?v=9sFUpQZpaNA https://parks.des.qld.gov.au/parks/hinchinbrook https://en.wikipedia.org/wiki/Hinchinbrook_Island
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/Get schooled by Julie in wilderness medicine!

Tragedy Strikes Mammoth Mountain: Unveiling the unseen Danger of Fumaroles | E79

Episode 79

Sunday, October 22, 2023 • Duration 27:08

In a heartbreaking incident at the picturesque Mammoth Mountain ski area, three dedicated ski patrol members lost their lives when they fell into a geothermal vent. These selfless heroes were working tirelessly to secure the area and protect skiers from the inherent dangers of this natural phenomenon. The tragedy has sent shockwaves through the Eastern Sierra, a region that has already witnessed its fair share of sorrow this winter season, with a total of eight fatalities at the resort alone and at least 13 skiers losing their lives across California. Join us in this episode as we delve deep into the events that unfolded on that fateful day, uncovering the heroic efforts of the ski patrollers and the challenging environment they faced at Mammoth Mountain. Learn about the unique geological features of this stunning but perilous landscape, where geothermal vents, also known as fumaroles, are not uncommon. We'll discuss the dangers and challenges associated with these vents and explore the safety measures in place to protect skiers and adventurers. This episode pays tribute to the brave ski patrol members who risked it all to ensure the safety of others, shedding light on their dedication, sacrifice, and the unwavering spirit that defines them. Don't miss this poignant episode as we remember the lives lost, honor the heroes, and reflect on the somber reality of the 2006 winter season in California.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram Get schooled by Julie in wilderness medicine!

The Crux True Survival Stories – Details, episodes & analysis

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The Crux True Survival Stories – Details, episodes & analysis

Podcast details

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