Explore every episode of the podcast The Cosy Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 43 ~ romanticising march & getting through the lowest of lows ๐ผ | 09 Mar 2025 | 00:18:04 | |
hey bestieeee just a little life update from me I am in the process of โจchangeโจ at the moment which scares the living daylights out of me to be completely truthful Todayโs episode is a reminder that you arenโt alone. You can get through everything your going through at the moment Special mention goes to the fabulous writerโฆ https://www.instagram.com/han_aux_raisins?igsh=MWwybndtajBwODBrag== Her posts every week is what I look forward to most at the moment!!๐๐ Any episode requests pop them in the comments and as always a rating from you always goes down wellโฆ ok love u bye xxxxxx๐๐งธ | |||
| Episode 42 ~ how to be more Bridget Jones ๐ธ | 23 Feb 2025 | 00:16:31 | |
Long time no see bestie! so sorry for leaving you without some cosy love for this whole time!!! good days are coming spring we are waiting for you!๐ท | |||
| Episode 33 ~ PSL season is here // all things cosy self care & autumnal solo dates๐ | 15 Sep 2024 | 00:16:50 | |
Pumpkin Spice season is officially here bestie ๐๐โจ it's time for fluffy socks, candles, layers, hot rinks, cinnamon rolls, Harry Potter marathons, romcoms... all the things that make me SWOON๐ฅฐ listen to this episode when you are needing that extra shot of autumn inspiration into your life ๐ | |||
| Episode 32 ~ listen to this when you're stuck in doom scrolling mode ๐ | 08 Sep 2024 | 00:16:03 | |
Happy Cosy Sunday darlingggg!!! todays episode we cover all the ways I drag myself out of a doom scrolling HOLE. social media is supposed to be โจsocialโจ reach out to a friend, connect with peoples content. stop consuming more than you create! that's all I love u xxx | |||
| Episode 31 ~ fresh month // fresh season + your sunday reset tips & tricks ๐ป | 01 Sep 2024 | 00:22:32 | |
happy cosy sunday... and happy September 1st๐๐๐๐ Before I jump straight into all things Gilmore Girls, Harry Potter, candles, books and pumpkin spice, I wanted to do a reflective life update for you to listen to during this in-between time of year! ~ enjoy... I love u๐ | |||
| Episode 30 ~ how to avoid bad friends. | 25 Aug 2024 | 00:19:22 | |
sick and tired of being always there for people who are never there for you? same girl, same. the key to removing crappy friends from your lives is simple... stop relying on others. be your own favourite person and watch the magical energy flow back into your life. you are not to blame for other people's actions. love u & happy sunday๐ | |||
| Episode 29 ~ becoming a business owner & determination ๐ฐ | 18 Aug 2024 | 00:28:43 | |
Happy Sunday Cosy Queens!๐ todays episode we are discussing my career journey: how I started my business at 18 years old with no experience. how I dealt with the ยฃ0 months. & how I have become absolutely insufferable since the day I launched my business. ~ being a business owner has never felt like the easiest or most stable choice for my career. however the secret to maintaining momentum in this type of space is truly... SELF BELIEF. I know I could get something easier, something to pay the bills. but that isn't my dream. find your dream and keep moving forward. the results will blow you away.โจ | |||
| Episode 28 ~ your wellness end of summer ins & outs ๐ | 11 Aug 2024 | 00:29:03 | |
Hey besties happy sundayyyy!!!๐ณ๐คโ๏ธ The sporadic UK weather is getting me unbelievably excited for cosy season... in our minds autumn begins on September 1st!!๐ In todays episode we are going into detailllll about the everything we are 100% NOT claiming for the rest of the year... and things that we are CALLING IN TO OUR LIVESSS!! focus on the good and the good will get better... keep moving forward and have a great week sunshine xxx๐๐ | |||
| Episode 27 ~ how to be pretty ๐ช | 04 Aug 2024 | 00:30:30 | |
HAPPY COSY SUNDAY make yourself a brew and settle in for this weeks episode... pretti-ness isn't about how you look it's about how you treat others. kindness, respect and love is what we are here for. lots of life updates in this episode besties so just kick back, relax and enjoy!! ๐ | |||
| Episode 26 ~ health is wealth ๐ฅฆ | 28 Jul 2024 | 00:21:24 | |
Today we are talking all things health and wellness.
Reminding you to stop putting pressure on yourself, the fact that everything happens at different paces for everyone & youโre absolutely perfect just the way you are.
Enjoy todayโs episode bestie and rate it if you enjoy! Love u xxxx
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| Episode 25 ~ your REST reminderโ๏ธ | 21 Jul 2024 | 00:21:32 | |
happy sunday cosy girlies !!! ๐ฉท๐งธ๐๐๐ผ๐ฅน๐๏ธ This episode very nearly didnโt happen due to the most unforeseen circumstances EVERโฆ but I could never let my cosy besties down!!! Weekly reminder that you deserve to give your body what. it. needsssss!!!! Love u xxx | |||
| Episode 24 ~ listen when you need some fun date inspo ๐ | 14 Jul 2024 | 00:19:26 | |
EPSODE 2 OF THE ERAS SERIES ~ THE CREATIVITY ERA๐จ in todays episode we are chatting about bestie dates and how to make them FUN this summer! Your host Lara, gives you lots of ideas and ways you can get out of the house this summer! From bestie dates, sister dates, or just spending time with your partner... we are absolutely down for a NO scroll - summer!! ๐ฒ let's live in the moment, spend quality time with the people we love and really embrace the sunshine we are given๐ our socials https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/ | |||
| Episode 41 ~ cosy girlie is back baby!!!!๐๐งธ | 08 Dec 2024 | 00:28:27 | |
hey girlies I missed you!! todays episode is allll about the gifting just in time for the festive season... if you're like me & gift giving is your love language you will enjoy this episode ๐ | |||
| Epsiode 23 ~ listen when you are needing a confidence & self love boost! ๐ | 07 Jul 2024 | 00:26:40 | |
WELCOME TO THE ERAS SERIES!!! โจ๐๐ธ inspired by last weeks episode all about Taylor swift, I thought we could do a fun little 5 part series over the course of the next month! this weeks episode is all about stepping into your SUNSHINE ERA. (inner sunshine duh!)๐ we talk all things self love, self belief/confidence, how the mantra 'be cruel to be kind' ACTUALLY works... and also a cheeky little book reccommendation too! Enjoy todays episode & remember to rate the show! love ya xxxxx ps. you'll come for the mindful, calm energy, but will stay for the chaos xoxo | |||
| Episode 22 ~ life lessons with Miss Taylor Swift ๐ชฉ | 30 Jun 2024 | 00:17:50 | |
HAPPY COSY SUNDAY!!! ๐ Probably one of my all time fave episodes - what can we learn from our ultimate role model Miss Swift? Today's episode we find out the 4 life lessons that have made the biggest impact on my personal and professional mindfulness journey... and how Taylor Swift has implemented these beliefs! enjoy bestie love u !!!!!!!๐ซถ๐ผ today's main topics - self belief, motivation, feminism, powerful women, kindness, self discipline, believing in your dreams, building your dream life, self care, karma...๐ | |||
| Episode 21 ~ living with hot-girl anxiety ๐ | 23 Jun 2024 | 00:28:45 | |
happy cosy sunday my darling! T.W - in todays episode we discuss anxiety, mental health and panic attacks. I am not a doctor, or a mental health professional. I can only speak from my own struggles and experiences. If you are struggling with your anxiety please reach out, to me, to your loved ones, to anybody... I've added a few links below which can direct you to the best places for you to get support โค๏ธโ๐ฉน https://www.betterhelp.com/contact/ https://giveusashout.org/get-help/ You are so so loved, so worthy & so ridiculously deserving of everything you desire. I hope you enjoy today's episode... and watch inside out 2 at the cinema! ๐ | |||
| Episode 20 ~ our (un)sexy summer essentials ๐ | 16 Jun 2024 | 00:32:10 | |
post-holiday blues are real right now... so that's why I am sharing my unsexy product essentials that were unexpected but truly made the difference on my summer hols ๐ links are below girlieee, enjoy! ๐ ๐ธCLAW CLIPS ~ https://www.emijay.com/en-gb/collections/flower-claw-clips ๐ฑ๐ผโโ๏ธHAIR OIL ~ ๐CROCS ~ https://www.jdsports.co.uk/product/grey-crocs-classic-clog-womens/19619683/ ๐ชBROW SCULPT ~ https://refybeauty.com/products/brow-sculpt ๐ฉทZARA PINK SHIRT ~ https://www.zara.com/uk/en/striped-oversize-shirt-p00881072.html?v1=364086765&v2=2352902 ๐COMFY BIKINIS ~ https://www.hollisterco.com/shop/uk/p/crochet-style-string-triangle-bikini-top-56725345?seq=05 ๐FACIAL SUNCREAM ~ | |||
| Episode 19 ~ standing up for what you believe in does not make you a bad person (no shade intended part 2 xoxoโค๏ธโ๐ฉน) | 09 Jun 2024 | 00:20:55 | |
Oh hey there hot girl!!!! i hope you have had a fabulous week... todays epsiode we are digging deep this was a tough one to film but very glad i did as it could be my favourite one yet! ๐ setting boundaries with annoying ass clowns is where we are at girlies. you are so strong, valued & loved. you are filled with goodness. YOU deserve to be treated exactly like the princess you are. enjoy the episode sisters โจ | |||
| Episode 18 ~ steps to the sexiest sunday & new month RESET ๐ | 02 Jun 2024 | 00:19:31 | |
NEW MONTH: CHANNELING MISS ELLE WOODS ๐ฉท๐ ๐ผ ~ I am by no means a lawyer, just a marketing wellness girly trying her best to bring an extra layer of sunshine to your sunday! we are channelling Elle woods in all the best ways... being kind to animals, true to ourselves and ignoring everyones boringggg opinions! enjoy todays episode bestie... love u xxxx FOLLOW OUR SOCIALS: | |||
| Episode 17 ~ listen to this when you are in a slump and want to release your inner sunshine ๐ | 26 May 2024 | 00:28:51 | |
hey angelllll happy cosy sunday!๐ today's episode might be may favourite one yet! If you are currently surfing the wave of a nasty slump, or just getting stuck in a doom scroll every night, first of all please... there's no judgement here bestie you deserve a rest๐ okay, but if you are just looking for that added extra inner sunshine take a listen and enjoy!! love u xxx | |||
| Episode 16 ~ your hot girl summer routines, prepping for a trip and maintaining healthy balance๐ | 19 May 2024 | 00:25:21 | |
happy sunday my loves! in todays episode we are talking all about how we prep for our hot girl summer hols, & how to take the pressure off being the 'clean girl, healthy lifestyle' aesthetic all the time! life is to be lived, say yes to everything this summer. set those boundaries and continue being your fabulous self!! โฅ enjoy todays episode sweetieeee love u xx ~ our socials https://www.instagram.com/thecosypodcast_/ https://www.instagram.com/larabelle.socials/ | |||
| Episode 15 ~ science chic has entered the chat, how to access your happy hormones ๐ค | 12 May 2024 | 00:20:29 | |
happy sunday sunshine ๐ PSA: I am not a genuine science chick, just a girl trying to help as many besties as I can! as someone who has struggled with anxiety and depression my whole adult life I wanted to share this episode in attempt for us to become the happiest versions of ourselves with the added scientific โจspiceโจ follow along over on our socials!! remember there's episodes every sunday! | |||
| Episode 14 ~ the lazy, girl diaries, doing the most isn't always for the best ๐๐ผโโ๏ธ | 05 May 2024 | 00:30:39 | |
hey bestie happy sunday!! ๐ Today we are discussing all things lazyyyyy.๐ด I have just always been a lazy girl through & through. In today's episode we are officially de-bunking this word from being a 'bad' trait. You love to sleep in on a weekend? so what!!! You always ask friends for help when you're in need? slay queen!!!! work with your cycle, be kind and allow your inner sloth to take over when you feel you need it most๐ ~ enjoy today's episode and tell me what you thought in the comments!! love ya xx ~ follow our socials too! https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/ | |||
| Episode 40 ~ I have news. | 10 Nov 2024 | 00:20:43 | |
happy sexy sunday besties...๐ it's been a long time coming this hugeee life update. I have had a few things going on for the last few weeks hence the unpredicted time off from episode updates. If you're new here my name is Lara, i'm a 22 year old taurus, swiftie and business owner, & have been low-key depressed for the past few months. admitting to yourself that something isn't fulfilling you is 100% okay. it's valid. and it ISNT a failure. listen to this episode when you need a reassurance bestie hug... everything is going to be okay. okay? xx | |||
| Episode 13 ~ toxic positivity. what is it & how are we removing it from our lives?โก๏ธ | 28 Apr 2024 | 00:22:41 | |
hey my sunshine, happy sunday๐๐ธ grab a cuppa, a biscuit and settle in for one hard truths this morning, today we are talking all things toxic positivity... what is it and how we are becoming BETTER listeners, better friends & better human beings!!! ~ believe in yourself, listen without interrupting and enjoy! love u xoxo ๐ค https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/
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| Epsiode 12 ~ 21 things I have learnt in 21 years ๐คญ | 21 Apr 2024 | 00:31:21 | |
HAPPY SUNDAY ~ goodbye year 21 ๐ธ - this year has been my most reflective year so far. In today's episode I am releasing the 21 biggest lessons I have learnt since stepping into the happiest version of myself straight into the universe ๐ชฝ๐ฉท p.s I want you to remember how far you have come... slow progress is still progress, I love you & enjoy! follow my socials sunshine ๐ https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/ | |||
| Episode 11 ~ energy drainers & energy givers ๐ง๐ปโโ๏ธ | 14 Apr 2024 | 00:29:56 | |
hey besties happy sunday! today's episode we are diving into what fully provides us with happiness, positivity, light and good energy... & what does the opposite! ๐คญ healing happy vibes for todays epsisode, so grab a biscuit and get listening!๐ง remember you are lucky, you are radiant and you are loved. enjoy girlies xoxoxoxo๐ pssst!! follow our socials https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/ https://www.instagram.com/thecosypodcast_/ | |||
| Episode 10 ~ the ultimate spring cleaning reset ๐ซง | 07 Apr 2024 | 00:30:23 | |
okay... so today besties we have the dreamiestttt spring cleaning sunday reset routine checklist everrrrr!!๐ธ๐ง๐ปโโ๏ธ๐ my inspo for this episode are truly my favourite wellness podcasters (linked below!) take it slow today, enjoy the episode and believe in yourself.๐ ~ ๐follow all our socials and have a fabulous sunday sis! https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/ https://www.pinterest.co.uk/larabellesocials/ ~ ๐ตTHE WELLNESS CAFE: https://open.spotify.com/episode/1hrayscswKcEeZAFG0JIlM?si=dd1bc738868a46b8 ๐งTHE HOT GIRL ENERGY PODCAST: https://open.spotify.com/episode/77U7O1ko7EjC8qkMFLwWU7?si=6e8b827a192a4ed4 ๐WITH INTENTION: https://open.spotify.com/episode/2Mq0SXZBIopHsjHKU7oSR3?si=87aea03e35934bf3 ๐ฆA BETTER YOU: https://open.spotify.com/episode/5MtWlBrrutZvB1AgbVfWSa?si=eda00ca59a084273 | |||
| Episode 9 ~ how to make the best vision boards and truly become your best self ๐ผ | 31 Mar 2024 | 00:28:26 | |
Happy Easter Girlies๐ฅ xoxox ~ today we are diving into all things affirmations, manifesting and how we are making our 6 month, 1 year and 5 year vision boards! 2024 is our wellness, happiness chapter... let's put in the steps to get there๐ง๐ผ follow our socials for more! | |||
| Episode 8 ~ self belief & ignoring the doubters (no shade intended xo) | 24 Mar 2024 | 00:32:46 | |
Today we are diving into how I had the 'balls' to start my social media management agency at 18 years old... let's dive deeper into all things self belief, how to remove the negative nancys & just creating the life you dream about <3 FOLLOW OUR SOCIALS GIRLIEEE XOXO | |||
| Episode 7 ~ choosing your own fun in your 20s ๐ฅ | 17 Mar 2024 | 00:25:53 | |
"you've never been in a nightclub?!" today we are talking all about the power of the word NO. you are allowed to choose your own types of fun & not give in to pressures that will not fulfil you. You're a party girly? I love you You're a sober girly? I love you Cosy isn't a place for judgement ~ it's a place where everyone can be truly and authentically themselves and feel confident with their decisions. *new epsiodes every sunday sis!* follow our socials for more xoxoxoxo๐ | |||
| Episode 6 ~ influencing & de - influencing you from wellness 'essentials' ๐ฟ | 10 Mar 2024 | 00:31:34 | |
anyone else tired of seeing constant ads saying you 'need' this new product to become the best version of yourself? *news flash bestie* all the work has to come from inside you brain!!! here are a few things I firmly believe may help guide you on your mindfulness journey! NEW EPISODES EVERY SUNDAY XOXXO follow our socials ~ | |||
| Episode 5 ~ wholesome habits for your spring routines ๐ธ | 03 Mar 2024 | 00:28:39 | |
let's get out of this slump together bestie! Today we are going through a few things that make me feel good, pure and wholesome... especially since it's a pretty boring time of year! we wrap todays episode up with a dive into what we think makes the perfect evening routine! enjoy sisters xoxo *new episode every sunday!* FOLLOW OUR SOCIALS! | |||
| Episode 4 ~ your uplifting, spring wellness essentials & how we sunday reset | 25 Feb 2024 | 00:26:34 | |
Today we are talking ALL THINGS spring wellness essentials, how making little changes affects your mood. & how we are taking care of our bodies/minds in preparation for a new week! ๐ธ ENJOY!!!! follow our socials xoxox ~ ~ https://www.instagram.com/thecosypodcast_/ https://www.instagram.com/larabelle.socials/ | |||
| Episode 39 ~ the spooky truth about your anxiety ๐ป | 27 Oct 2024 | 00:16:43 | |
happy sunday bestie boos !!!!๐ in todays episode we talk all things anxious girlieee vibes.... with a fun little announcement too! this is your sign to not be afraid to speak up when you're unhappy. nothing is forever. (expect my love for you!) thank you for listening love u xxx | |||
| Episode 3 ~ romanticising your life, solo dates + embracing your main character energy | 18 Feb 2024 | 00:27:07 | |
Solo dates are our 2024 love language... okay? <3 today we are talking about making the little things fun, embracing doing fun things alone and stepping into the most confident version of you! *new episode every SUNDAY* follow our socials girlyyyy! | |||
| Episode 2 ~starting our wellness journey together.. let's talk gratitude, routines and inner healing | 11 Feb 2024 | 00:29:32 | |
Today we are talking all things morning & evening routines, gratitude and how to feel motivated to start your hot girl wellness journey! *new episode every SUNDAY* follow our socials sis! | |||
| Episode 1 ~ welcome to the Cosy club <3 | 04 Feb 2024 | 00:18:27 | |
Welcome to the Cosy Podcast ~ the ultimate self care podcast. Enjoy learning a little bit more about our host, Lara & what we will be chatting about each week! **NEW EPISODE EVERY SUNDAY** follow our socials! https://www.instagram.com/larabelle.socials/ https://www.instagram.com/thecosypodcast_/ | |||
| Episode 38 ~ cosy evenings & how to avoid the daily TikTok rotting session ๐คฆ๐ผโโ๏ธ | 20 Oct 2024 | 00:19:57 | |
happy sunday sunshineeeeee!! she's getting her sparkle back *slowly* after a tough few weeks - in todays episode we talk all about how to make the most out of darker and colder evenings. this time of year is the best for us 22 yr old grannies๐ต๐ผ๐ซถ๐ผ ~ love u xxx | |||
| Episode 37 ~ self worth chats + dream life visualisation ๐ญ | 13 Oct 2024 | 00:25:50 | |
happy sunday angels!!! the luteal phase is finally over & I actually like my life again (lol) today we are talking all things self worth, feminism and visualisation of your future dream life. this really helped me get out of an anxiety / overthinking spiral so I would highly recommend. enjoy my little feminist rant at the end and love u xxxx | |||
| Episode 36 ~ sad girl autumn | 06 Oct 2024 | 00:24:35 | |
urghhhh girlies can someone pls check my karma? let's get cosy together and join in on my reflective self-therapy session that was well overdue. I love autumn but lately the past few weeks it has been ROUGH. being a business owner sucks sometimes besties so settle in, and let's de-brief over the start of my sad girl autumn | |||
| Episode 35 ~ cosy movie recs for your autumn self care nights ๐ฌ | 29 Sep 2024 | 00:19:45 | |
morning darlings... pls listen to this episode when you are scrolling Netflix not knowing what on earth to watch. ps. don't be mad at yourself for taking it slower these next few weeks, the transition from summer to autumn can be harsh on our minds. treat yourself with kindness & love always ๐ | |||
| Episode 34 ~ life update & developing routine in a new season ๐งก | 22 Sep 2024 | 00:25:48 | |
happy cosy Sunday sunshine! todays episode I give you a little life update - about how my location shoot went for Lara Belle Socials๐ we also run through all you need to know for your fall routine both morning and evening - the key take aways from todays episode are ~ be intentional ~ you dont have to be good at something to make it a hobby ~ always think of the best version of you enjoy love u xxx | |||