Explore every episode of the podcast The Content Cast Podcast
Dive into the complete episode list for The Content Cast Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
Rows per page:
50
1–50 of 157
Title
Pub. Date
Duration
Ryan Terry: The first podcast since becoming 4x Mens Physique Mr O (EMOTIONAL INTERVIEW) | E159
30 Sep 2026
00:56:27
This one is a world exclusive and I'm honoured to get this interview for you all.
Ryan's a good friend and I've lived with him in America for the last 3 weeks of his prep before picking up that 4th Olympia title at the Olympia. I have the privilege of really understanding Ryan on a level over the last few years that others wont.
Not just the glory, but the mindset and the things that go on before that moment of stepping on stage.
We discuss it all in this podcast.
Honestly, if you're a fan of bodybuilding or just a fan of the top athletes on earth and what goes on to achieve greatness then this podcast is for you. Bring some tissues for this one.
Let me know in the comments what you thought guys.
For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials.
The UK's Most Notorious Doorman: Life Attempts, Tools, Drama & Dave Courtney - Marcus Redwood | E158
30 Aug 2026
01:48:58
I sit down with the UK's Most Notorious Doorman, Marcus Redwood.
The stories are absolutely unbelievable - from dealing with multiple attempts on his life, carrying a strap, threatening people, being security at The Krays Funeral, wild stories with the late Dave Courtney, steroids and the real person behind the 'Big Guy' persona.
Our first interview did serious numbers quickly and we had to give you a part 2.
You have probably got a Porn addiction and here's why: Nurse Sarah Jeffries | E154
06 Aug 2026
00:33:37
Having a porn addiction is way more common thank you think. I sit down with sleep specialist Nurse Sarah Jeffries to discuss how watching Porn is quite literally ruining your life.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: Instagram: @thecontentcast1 TikTok: @thecontencast1
Follow my Content Creation Business here: Instagram: @thecontentpt
You might know Alex Reid for being a fighter, a celebrity, or his supermodel ex wife. You might have seen the controversial stories online, in the traditional press or on TV and I’m sure you’ll have made an assumption.
What you can’t deny, is his brutal honesty about his character, and that I really appreciate.
But I wanted to find out who Alex Reid actually is.
Beyond the press, when nobody is watching, when there’s no agenda, who really is the man that has had over 300 fights, made all the headlines and truly lived a rock and roll lifestyle.
Alex invited me into his home to have this conversation.
And I think it’s safe to say I got to peel back the layers of Alex that no podcaster ever has before.
It’s an episode of sadness and laughs.
Sit back and enjoy this episode. You’re going to learn a lot.
Tickets for Alex’s talk on August 30th is here:
https://www.skiddle.com/e/42585180
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: Instagram: @thecontentcast1 TikTok: @thecontencast1
"Where the hell is your Olympic medal!?" Overcome Self Doubt & Create Success: Tony Jeffries | E156
06 Aug 2026
00:55:34
Most of you clicking this will struggle with self doubt and thats the reason you're doing the same sh!t every day. Stuck in a rut. But actually, success is simple. Just do this.
The real OG's of thecontentcast will know that Tony isn't only a very good friend of mine, but he was the first ever guest on my podcast.
This episode can honestly change your life, packed full of value if you want to actually do something with your life, create wealth and live with purpose.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: Instagram: @thecontentcast1 TikTok: @thecontencast1
What pro cricketers really get up too after a game & mental health: Karl Turner | E155
06 Aug 2026
00:55:34
After the success of part 1 I had to bring ex professional cricketer Karl Turner to tell you all about what really happens on nights out as a cricketer.
Not only do we get right into it, but he tells me about his recent time on Celebs go Dating and how his mental health is right now.
If you’re someone who wants a good laugh OR just someone who struggles with mental health then who better than someone who’s been through it all.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: Instagram: @thecontentcast1 TikTok: @thecontencast1
Look out for people eating school dinners alone: Ryan Robinson | E153
07 Jun 2026
01:05:21
I sit down with a local lad who's growing rapidly on social media for pretty much vlogging his life, every single day.
But it didn't start like that. Ryan Robinson as a youngster recognised in school that he didn't necessarily fit in with everyone and found himself sitting alone on a lunch time to eat.
This is a thought that horrifies me for some reason. I wanted to explore how a man from feeling so different as a kid could end up becoming one of the most confident content creators from the North of England.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
MJ's Bodyguard's on the Michael Jackson Movie "MICHAEL" (UNHEARD PHONE RECORDINGS) | E152
11 May 2026
01:55:49
In this episode, I sit down with Michael Jackson's bodyguard and best friend for over 10 years Matt Fiddes, to discuss the record breaking Biopic 'Michael'.
Matt chose to sit down with me for his first ever interview since the film was released.
This is a man who has shared some of Michael's most intimate memories and in this episode he gives us some exclusive insights into the film (INCLUDING A PHONE CALL) from the man himself.
Michael (2026) is a biographical drama that explores the life and legacy of Michael Jackson, from his early childhood as a prodigy in the Jackson 5 to his rise as the "King of Pop" and the trailer alone did 116 million views within the first 24 hours.
It has grossed over $600 and will surely hit the $1BN mark soon.
Lets talk about Michael in the comments and what you thought of the film.
Our first interview that went viral: https://youtu.be/PBVsFYRyLWk Our second interview that went viral: https://youtu.be/0Nvkxd9Hjyo I interview Matt Fiddes' Wife: https://youtu.be/Nsr3od2W2ik
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
27 Operations before the age of 20 (GRIPPING STORY): Oliver Donnison | E151
26 Apr 2026
00:46:13
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the last episode with Newcastle's most radge Geordie Jay Mckray?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow me on IG here: Instagram: @thecontentcast1
00:00 - Introduction 01:00 - What condition do you suffer from? 03:00 - First operation 12:00 - Surviving on a feeding tube 15:00 - Life Changing Operation 23:00 - What were all operations for? 26:00 - Twin brother 32:00 - Getting strength 43:00 - Family & Future
Newcastle's most radge Geordie (WILDEST STORIES EVER): Jay Mckray | E150
19 Apr 2026
01:31:42
From toon to TV, to cartel, blowing his fingers off, to partying - this is the wildest podcast I've ever recorded. After 15 years of seeing Jay, I had to sit down with him for the craziest catch up in the history of YouTube.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the episode with hard man Paul Venis?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
The X-Factor Truth, Working with Bugzy Malone & Going Viral for Ricky Hatton: Laura White | E149
05 Apr 2026
01:08:07
The talented singer/songwriter Laura White joins me on the podcast to tell all about her journey including her success on X-Factor, what it's really like behind the scenes and doing things in the music industry that most musicians would only dream of.
If you're a start up musician or someone who's chasing a dream this one really is for you. Even if you're just a Ricky Hatton fan, Laura's incredible story will inspire you.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the episode with hard man Paul Venis?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
Pro cricket, secret Addiction to becoming homeless in Oz: Karl Turner | E148
22 Mar 2026
00:51:50
In this conversation I'm joined by Ex Pro Cricketer Karl Turner.
This conversation blew my mind!
I hear how a lad from the North East found his talent in the Cricket world and quickly found his way to the cream of the crop in the Cricket Game.
Although he got the winning catch and mixed with the best cricketers in the world, he sadly ended up facing a real addiction and becoming homeless out in Australia.
Sit back, relax and watch this story unfold from Hero to Zero and what he is doing now to offer you all motivation and inspiration to turn your life around.
Did you watch/listen to the last podcast I did with Josh Kelly?
Josh Kelly's first podcast since becoming World Champion (the first one ever from Sunderland) | E147
09 Mar 2026
01:25:04
Im honoured to bring you the exclusive first ever podcast IBF Super Welterweight World Champion Josh Kelly has done since becoming the first ever world champion from Sunderland.
This is such a privilege to do it for you all so I hope you all enjoy it.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the first podcast I did with Josh Kelly?
Suspected of the unsolved murder of John "The Badge" Roberts: Mark Bullock | E146
08 Feb 2026
00:49:14
John 'The Badge' Roberts was founded dead at his Gateshead home on December 16, 2012. Yet today, almost 14 years on, no one has been brought to justice.
The unsolved murder of John "The Badge" Roberts shook the north east, but not many people will know the inside scoop - who better to talk about this particular crime than a man who was suspected in the case.
Strap in, this ones a wild one.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the podcast I did with the new World Champion boxer Josh Kelly?
From having a secret addiction to building a following FAST (4K): @thehardylife | E145
21 Jan 2026
01:01:48
I sit down with vlogger John Hardy aka @thehardylife who has amassed a following of over 10K in less than 4 months.
In this rollercoaster of an episode, we hear how John grew up in humble beginnings, battling something which can easily grip many young lads to finding the motivation to having one of the worlds most rewarding careers.
Not only that, but John has got a lot of eyeballs on him right now as he quickly has gotten a name for himself in the community vlogging space online.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the podcast I did with pro boxer Josh Kelly?
Why YOU are not confident - From Man United to Mens Health: Kirk Miller | E144
08 Jan 2026
01:02:56
I sit down with a man who has got hundreds of successful business people get in their best physical and mental shape of their lives.
But from having his dreams shattered as a young man playing for Manchester United, falling to unsavoury habits but then becoming the cover model for Men's Health - this man has been on a rollercoaster of a journey.
His expertise gives people unwavering self-confidence and energy to become complete savages.
If Kirk can't fix your problems, he can guarantee his team will.
Buckle up. This one will change your life.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the podcast I did with Andrew Tates best mate, Warren 'The Mechanic' Spencer ahead of his fight this weekend?
From working at Nissan to making £4.5M per month (4K): Jordan Lee | E143
16 Dec 2025
00:52:10
Local lad from Gateshead Newcastle went from working at Nissan, club promoting to building the ultimate life. Jordan Lee invited me to his house out in Dubai to tell me how he went from growing up with no money, to generational wealth and recently landing himself on the Forbes rich list.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the podcast I did with Andrew Tates best mate, Warren 'The Mechanic' Spencer ahead of his fight this weekend?
Fighting Tony Ferguson, Life & What Andrew Tate done for me: Warren 'The Mechanic' Spencer | E142
08 Dec 2025
00:17:33
I spent the day with Warren 'The Mechanic' Spencer whilst training for his upcoming fight with Tony Ferguson. Considering this man started fighting 2 years ago, he's now not only built an empire for himself but has became close friends with one of the most known men on earth right now in Andrew Tate.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the podcast I did with World Title Pro Boxing Contender Josh Kelly?
Being a legend of Rave & The New Monkey: MC Tazo | E141
27 Nov 2025
01:04:43
If you're from the North East of England or you are into your Rave music, then you'll know who MC Tazo is. But do you know how he got into the game, his life story and what he's like as a person behind the stage name Tazo?
This episode breaks it all down for you - you're in for a treat.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the vlog on Newcastle covering the Viv Graham story?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
One of Newcastle's most feared Gangster Doormen : Stu Watson | E140
13 Nov 2025
01:18:32
I had to invite one of Newcastle's most feared doorman on TCC.
In this deep conversation, I sit down with Stu Watson where he tells me how his upbringing made him the way he turned out to be.
Rising through the ranks of the security underworld, he's been involved in some of the hairiest situations a man can face.
I would encourage anybody with any kind of mental or physical problem to get in touch with Stu because this man is changing lives, and he's got all the proof to back it up.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the vlog on Newcastle covering the Viv Graham story?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials.
True Crime is making channels blow up in 2025: Martin Scrafton | E139
10 Nov 2025
00:53:49
Martin is the host of The Diary of Madmen and Monsters youtube channel.
His channel is blowing up on YouTube, with a staggering 18K subscribers in the space of a year. Has he cracked the algorithm? I'm not sure, but I know in the presented True Crime space this certainly is the man of the moment.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the viral episode with Danny from Rate My Takeaway?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials.
8 properties at 25 years old: How to build a property portfolio quickly - Callum Todd | E137
16 Oct 2025
01:02:41
What's it truly like to get on the property ladder and become a landlord in your 20's?
Well, I sit down with my good friend, client and entrepreneur Callum who breaks down exactly how he managed to get his first property, and how he got to owning 8 within such a short space of time.
This episode is absolutely ideal for anybody who wants to know exactly what to do so they can do it too.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the viral episode with Danny from Rate My Takeaway?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials.
Instagram: @thecontentpt TikTok: @thecontentpt
00:00 – Teaser 01:23 – Early Life 03:12 – Top 10 in the UK 05:23 – Living with Regret 07:15 – From Athlete to Coach: Building a Business in Sport 10:59 – Lessons from Grandad: Hustle, Money & Mindset 15:57 – From Sports to Property 17:31 – “You Work So Hard to Not Have to Work” – The Entrepreneur Paradox 20:53 – First Property Mistakes 25:05 – Lessons Learned the Hard Way 26:47 – The First Successful Deal 29:27 – Tenants, Risk & Managing the Property Game 33:48 – Smart Investing 41:09 – Advice for Beginners 43:01 – Building a Real Legacy
Transforming the bodies of the worlds biggest DJ's - Lewis Blyth | E136
06 Oct 2025
00:48:41
Today’s episode is with superstar body transformation specialist, personal trainer, coach and musician Lewis Blyth.
Lewis was in the Navy but managed to get out (crazy story about that) and decided to move to Dubai to pursue his fitness goals.
Now, he’s transforming some of the UK’s biggest artists, including Schak and Patrick Topping.
I wanted to understand how a lad from the north east could go on to create a business from nothing to becoming one of the best PT’s in the region.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the viral episode with Danny from Rate My Takeaway?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
For extra content from me working with the fitness industry's leading online coaches, personal trainers, influencers and brands then head across to my other socials.
Instagram: @thecontentpt TikTok: @thecontentpt
00:00 – Teaser 01:12 – Doing everything wrong first 02:16 – Getting out of the Navy 06:31 – Refusing to waste years 10:19 – Becoming a personal trainer 16:08 – Honesty about fitness 25:27 – Evicted and rock bottom 29:16 – Christmas with nothing 32:08 – Training music stars 40:11 – Life-changing birthday 46:30 – Choosing music or fitness
Swerving the streets of Manchester for Boxing: Macaulay Mcgowan | E135
22 Sep 2025
01:00:19
This pod is with professional boxer Macaulay Mcgowan.
A story about a lad who instead of going down a negative path on the streets of Manchester, he chose to get into a boxing gym at an early age.
This man battled like no other when it came to mentality and had numerous bouts of wanting to give up the sport.
The true meaning of hustle, with a staggeringly impressive boxing IQ and record to match - this man had to face the challenge of having his son born with hypoxic-ischemic encephalopathy.
His mindset, dedication and humility lead him to not only being an incredible father, whilst holding down a job for him family and still working on his dream as a boxer.
This story is emotional, it’s gripping, a true testament to grit.
We need to teach our kids of the world to be like this man.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the viral episode with Danny from Rate My Takeaway?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 - Teaser 01:23 – Introducing Macaulay McGowan 02:32 – Trouble and arrests 05:04 – First boxing experience 09:40 – Amateur career starts 12:00 – Turning professional young 18:36 – Struggles with money 21:56 – Love for boxing 31:42 – Son’s birth trauma 36:04 – Fatherhood perspective 43:25 – Future boxing goals
How to be a vlogger and get popular on social media in 2025: Danny Vlogs Travels | E134
15 Sep 2025
00:46:43
A lad from Sunderland, Danny started creating videos in his local area, around the world and it has recently started to blow up on social media.
In this episode, we dive into his personal life, overcoming adversity and what made a shy lad from the North East of England get the confidence to start creating content.
Let me know your thoughts.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the viral episode with Danny from Rate My Takeaway?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 – Meet Danny Vlogs 00:36 – Social media journey 01:26 – Growing up in Scotland 02:36 – Starting with GoPro 03:38 – Early travel vlogs 04:17 – Building confidence filming 05:28 – Dealing with negativity 08:00 – Content consistency pays off 10:05 – Filming style unscripted 12:27 – Filming challenges and rules 14:32 – Facebook growth explained 16:12 – Getting recognized by fans 19:27 – Future video plans 21:20 – Creative blocks and motivation 22:26 – Fulfilment from vlogging 23:36 – Advice for beginners 24:38 – Balancing work and vlogs 31:12 – Perks and free food 35:16 – Family support and influence 37:18 – YouTube inspirations 38:53 – Content ideas and nightlife 41:12 – Overcoming personal struggles 44:06 – Tools and editing tips 46:09 – Final thoughts
The Comeback Knockout that's going viral: Troy Williamson | E133
12 Sep 2025
00:41:05
After 3 losses Troy Williamson needed to make a statement and with his fight at the weekend he did exactly that. Not only did he make a statement, the clip of the brutal knockout is going viral across all socials.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the viral episode with Danny from Rate My Takeaway?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00:00 – Introduction 00:00:18 – Childhood and family life 00:01:45 – Starting boxing young 00:02:05 – First amateur fight 00:03:30 – Growing up Northeast tough 00:05:05 – Facing racism experiences 00:09:05 – School years and discipline 00:10:07 – Choosing boxing seriously 00:11:24 – Struggles selling tickets 00:13:30 – British title fight loss 00:17:48 – Considering bare knuckle 00:25:26 – Comeback fight with Mark 00:28:53 – Viral knockout victory 00:31:02 – Future fight ambitions 00:34:45 – Overcoming adversity and demons 00:39:02 – Career goals and legacy
Rate My Takeaway's Danny tells the TRUTH about getting paid for reviewing food (4K) | E132
02 Sep 2025
01:50:49
This episode is going to put the beef to bed once and for all.
Danny from @RateMyTakeaway gets deep on the drama between him and another social media food reviewer which has been bubbling for a long time now.
This one’s deep, it’s personal and it’s going to get a lot of people talking.
He pulls no punches in this one.
This raw, uncut and unfiltered conversation should hopefully put this all to bed.
TODAY at 8pm.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Teaser 04:00 Stroke 14:00 Recovery 20:05 Local favourites 27:40 Food criticism 35:10 Calling out 42:25 Review ethics 57:15 Final Boss 01:04:30 Standing ground 01:11:40 Family support 01:19:05 Business journey 01:26:20 Future plans 01:33:50 Lessons learnt
How you CAN lose as much weight as you want WITHOUT Mounjaro or Ozempic (4K) Jonathan Hodgson | E131
25 Aug 2025
01:02:06
The next episode is with Jonathan Hodgson. He went from 40 Stone to less than 14 stone all naturally. (That’s 255kg to 88kg)
Yes that’s right, no Mounjaro, no Ozempic, no gastric band and no surgery.
This episode is going to wake a lot of people up, especially if you’re overweight, trying to shift some timber or are into health and fitness in general.
He reveals everything in this one. Just wait till you see what he looked like before and after, and exactly what his diet was like.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the last episode with Man City's top football hooligan Ant Phythian?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me on IG here: @addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 – Teaser 01:11 – 40 stone past 04:20 – First weight loss attempt 05:40 – Family & health concerns 06:20 – Relationship & supportive wife 07:25 – Finding a coach 08:30 – Accountability & refusing surgery 09:10 – Daily struggles at 40 stone 10:55 – Secret eating habits 12:00 – Mum’s warnings about health 13:05 – Coaching & belief in change 14:10 – Small achievable goals 20:05 – Eating out in public 21:10 – Flight embarrassment 22:15 – Addictive eating cycles 24:00 – Views on fat shaming 26:05 – Food addiction still present 30:05 – Cardio vs calories 32:00 – Chocolate every day 34:00 – Typical fast food diet 40:15 – First compliments from others 42:00 – Staying incognito while losing 44:30 – Importance of accountability 46:00 – Kids & family life 47:15 – New energy & confidence 49:00 – Teaching kids healthy habits
Being a prisoner in my own bedroom (HEARTBREAKING STORY) - Richie | E130
18 Aug 2025
00:51:33
This one’s really heartbreaking. So if you don’t want to cry then don’t watch.
Richie was a prisoner in his own home. Literally.
He was starved, neglected and was used as a prostitute from a young age. The battles and the suffering that this man has gone through is something that made me feel genuinely sick listening too.
But to listen to his story and where he is now is remarkable.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the last episode with Man City's top football hooligan Ant Phythian?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me on IG here: @addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Teaser 01:58 Early childhood abuse 03:34 Taken into care 07:23 Starved and neglected 09:06 Severe punishments given 10:28 No forgiveness possible 11:23 Cycle of abuse 12:19 Life in care home 13:53 Trafficked and abused 18:40 Wrongly convicted arson 21:52 Worst day 23:30 Blamed for being gay 24:19 Abuse finally ends 30:27 Survivors guilt 33:37 Helping other survivors 34:53 Signs of abuse 36:49 Sharing story helps 42:16 Writing the book 46:14 Dog walking business 50:42 Finding peace today
Man City’s Top Football Hooligan - Is it like the films? Anthony Phythian | E129
14 Aug 2025
01:02:20
Football fans, football hooligans, people who love a scrap or who love a football fight film. This one is for you.
Just recorded a quality conversation with Man City’s top football hooligan @anthonyphythian15
I’m telling you now, if you’re into any of the above you can’t miss it.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me on IG here: @addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 – Teaser 00:35 – Football rivalries explained 01:32 – What is a hooligan? 03:16 – First fight 04:39 – chaos 05:52 – Childhood and early life 07:04 – First mob experience 08:21 – Getting into the firm 09:13 – Bottles and weapons 10:18 – Biggest rivalries 12:28 – Community and identity 16:10 – Addiction to violence 17:44 – Breaking the cycle 20:01 – Risking your freedom 23:59 – Near-death situations 24:24 – Stand your ground 35:06 – First to get involved 39:39 – Prison time and risk 45:03 – Rock bottom moment 46:50 – Keep getting up 49:05 – Life-changing decision 49:56 – Turning pro at 38 50:55 – No regrets 52:30 – Street vs ring 54:19 – Relationship with son
Ex Screw Exposes Britains toughest Prison: Strangeways - Sam Samworth (4K) | E12
04 Aug 2025
01:25:44
What an UNBELIEVABLE conversation with Ex Prisoner officer of Strangeways prison for over 10 years, Sam Samworth.
If you’ve ever wondered what it’s like to be inside one of Britains toughest prisons this is the only podcast you need to watch.
In this one, Sam reveals the true violence, deaths, housing some of the UK’s most notorious prisoners and exposes any corruption in the justice system.
I’m going to call it now - this conversation is going to go viral.
Let me know your thoughts guys.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me on IG here: @addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 – Teaser 02:00 – first day nerves 06:00 – private prison entry 08:00 – first impressions inside 10:00 – blending with inmates 12:00 – phones 18:00 – forest bank chaos 20:00 – reality sets in 24:00 – learning to survive 26:00 – early regrets 32:00 – strangeways intensity 34:00 – safety in structure 36:00 – known prisoner names 38:00 – prison violence 42:00 – mental health decline 44:00 – tragic stories 48:00 – officers' different morals 50:00 – good vs bad staff 52:00 – violence and coverups 54:00 – staff sleeping with inmates 56:00 – corruption and secrets 58:00 – staff attraction factors 1:04:00 – encountering evil inmates 1:06:00 – handling extreme cases 1:08:00 – humour as survival 1:10:00 – dealing with predators 1:02:15 - Seeing pure evil 1:06:00 - Do prisons work? 1:10:30 - When lines blur 1:15:55 - Mum passing 1:20:10 - Life after prison 1:25:00 - Close
50 things I’ve learned from having 130 powerful conversations | E127
29 Jul 2025
01:02:57
Vulnerable one this one. Everything I’ve learned from having conversations with over 130 people, failing multiple businesses to now becoming an international videographer, travelling the world and working with the fitness industry’s biggest brands and profiles.
If you’re into personal growth, business, podcasts, or just want to know a bit about me or my journey then this could be worth a watch.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
How does one prepare to run to Paris? - Joe Larkin | E126
21 Jul 2025
00:51:54
This man ran to Paris, and now he’s about to run back from Madrid.
But for me, I needed to know why a lad from the north east of England chose to embark on these wild physical challenges.
I’ve interviewed over 130 people now, and I know that people who achieve true greatness have battled some serious stuff in their life and this story is no different.
There’s tears, darkness and sheer excellence that Joe shows in this podcast.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 – Teaser 02:00 – Paris Running Mission 04:39 – Finding Inner Strength 07:08 – Teenage Mental Health 10:08 – Breaking Point Moment 14:00 – Childhood 19:02 – Building a Business 22:41 – Community Over Profit 28:10 – Pain During Paris 34:11 – Social Media Pressure 42:00 – Purpose Over Money
Does LIVERPOOL have the biggest Criminal Underworld in the UK? - Matt O'Donoghue | E125
14 Jul 2025
01:21:30
If you’re into true crime then this is the ONLY episode to watch on YouTube right now. This is Matt O Donoghue. This is his FIRST ever podcast.
Matt is an Investigative Broadcast Journalist predominantly covering the stories of the key players of the criminal underworld.
In this episode, Matt tells me how Liverpool is probably the most rife places for crime in the UK.
We also get into the meat and bones of the EncroChat scandal and the current state of the landscape right now.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
Listen to this video BEFORE you play PADEL! (4K) - Brent Gilpin | E124
07 Jul 2025
01:16:07
If you’ve heard of the racket sport PADEL, you’ll know this sport is literally taking over the world. Ive played a fair few times and I can honestly say myself it’s the most addictive sport I’ve ever played.
So who better to bring on the pod other than Brent AKA @thepadelphysio__ to delve into the world of Padel, where it’s going and how to perform at your best when you pick up the racket.
Brent’s expertise lies in physiotherapy and functional wellbeing and he’s definitely the best in the game for that.
Tune into this one if you’re a Padel fan, or if you want to know more about how your body actually moves, and how to prevent injury in your daily life.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
0:00 – Introduction 2:56 – Adversity Link 4:10 – Cost Barrier 5:56 – Young Adults 6:35 – Paddle Journey 8:19 – Addictive Sport 10:05 – First Racket 11:16 – Physio Role 13:34 – Sports 15:01 – Why Physio 17:17 – Breakthrough Moment 23:01 – Getting It Wrong 26:22 – Common Injuries 46:36 – Business Struggles
Building a security business on the doors to dying in my mothers arms (4K): Marcus Pereira | E123
30 Jun 2025
00:59:19
Absolutely animal of an episode for ya. It’s with Marcus Pereira.
This lad suffered some serious stuff as a kid which he goes in depth about - but then he found himself building a security firm after working the doors for a few years.
Along with the stories of being a doorman, he tells us how he lost it all and ended up getting addicted to Crystal M#th.
Now, he’s on a mission and he’s telling the world all about it.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 – Teaser - Why Me? 01:13 – Media Covers Abuse 01:42 – Drug Spiral Begins 04:00 – Childhood Hell 05:00 – Losing His Dad 06:15 – Relapse and Loss 08:00 – Street Abuse Revealed 11:00 – Inner Fire Builds 15:00 – Generational Trauma 17:00 – Facing Intimidation 19:00 – Revenge vs Growth 21:00 – Door Work Begins 22:00 – Drugs Take Hold 23:00 – Starting a Business 27:00 – Drugs Take Over 28:00 – Paranoia and Psychosis 31:00 – Addicted and Alone 33:00 – Final Goodbye Plan 34:00 – Moment of Awakening 35:00 – Recovery Begins 39:00 – Building a Brand 40:00 – Helping Others Rise 47:00 – Message to Addicts 48:00 – Mission
Is SUNDERLAND getting better or worse? Labour Councillor for Hendon - Stephen Elms | E122
23 Jun 2025
00:54:35
As politics is going mental right now, especially in the North East I thought I had to get on the councillor of the Hendon Ward in Sunderland, Stephen Elms.
Stephen isn’t your average councillor though - he’s a rapper.
His story is actually heartbreaking and why he got into politics definitely makes sense.
I haven't sponsored this episode, but if you enjoyed this episode would you please let me know - it makes my job of creating this show for you a whole lot easier!
If you can be bothered to subscribe, helps me absolutely loads.
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 – Introduction 02:06 – Political Music with Purpose 04:39 – Why I Still Love Music 06:32 – Grieving My Mum Through Music 07:30 – Writing “Only Weeks Ago” 08:17 – Mum's Sudden Passing 12:03 – The Privilege of Ageing 12:26 – Fear of Dying at 43 14:01 – Mental Health & 2014 Struggles 19:20 – Bullies 20:06 – Councillor Pay vs. Reality 20:39 – What Councillors Actually Do 22:24 – How I Became a Councillor 27:15 – Fixing Local Issues 28:20 – Rogue Landlords 30:01 – Why I Chose to Stay in Sunderland 31:55 – Embracing Hendon 32:19 – Facing Racism 39:20 – Do I Want to Be Mayor? 42:16 – Bringing Back Football 45:00 – Kids Will Change the Future 47:30 – Kabaddi 49:50 –Keir Starmer 51:00 – Local Consequences of National Politics
Signing for Sunderland AFC to eating glass when it all went wrong (4K) - Simon Ramsden | E121
16 Jun 2025
01:04:29
I sit down with Ex professional footballer Simon Ramsden.
This local lad breaks his life story down. Right back from playing for Sunderland, his childhood dream to being let go by Mick Mccarthy.
He then went on to play for various other clubs and played in the champions league.
It all came crashing down when his mental health deteriorated, to the point where he ate glass on a night out with friends.
What he did after was crazy.
Now - a personal trainer with his brand @sr_fitnesslife he is building a coaching business which is changing the lives of many BUT…
The end of the month he will doing 37 hours of training with no sleep, all for the passing of his dear friend who lost his battle with cancer.
A beacon of hope for people of the north east.
Good episode this.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Teaser 01:30 practice vs talent 03:00 Play for Sunderland 07:00 How did your time at Sunderland end? 11:00 What was your goal at that point? 15:00 Money 21:00 Retiring from football 22:00 Biggest footballing friend? 26:00 Games gone a bit soft 28:00 eating glass 29:00 Lowest point 30:00 I need purpose 31:00 Coaching business 34:00 Whats silly money? 37:00 Personal trainer 45:00 How are you now mentally? 50:00 Lost a friend 54:00 Life can be cruel 56:00 Don't live life to survive, live to thrive
London Graffiti Gang Leader: Carrying a MEAT CLEAVER & Going to prison (4K) - Justin Rollins | E120
09 Jun 2025
01:51:24
Justin Rollins was the Leader of the WZ Graffiti gang in London.
He talks about how he would sleep on the London Underground and how joining a Graffiti Gang give him purpose and the terrifying ordeal with him carrying a meat cleaver.
Not only this, but we delve into his trauma and EMDR to help deal with the mental torture.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
What nobody tells you about Autism, ADHD & Tourettes (4K) Olly Whalley | E119
04 Jun 2025
01:12:37
Can you imagine being told “You’re too autistic to work here”?
This man has lived with Autism, Tourette’s, and ADHD.
He breaks down his perspective on what it actually feels like to live with these things and how he was tormented, mixed with the wrong groups and how his school teachers would hit him - and we’re talking with the last few years.
But just to put a bit of light on the story, Olly has the record for the heaviest squat ever for his age.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Teaser 03:00 Makes me who I am today 03:30 Were you bullied 04:00 ADHD 07:00 Traits in autism? 11:00 Biggest squat 13:00 Life's not always going to be smooth sailing 17:00 Tourette Syndrome 21:00 Teachers hitting 22:00 Do you think you could have coped in a normal school 28:00 Diagnosed at 50 32:00 Depression 35:00 Too autistic for the job 47:00 how did you find the gym 50:00 Did the gym change you mentally? 53:00 Do you feel it holds you back? 55:00 OCD 1:02:00 What do you eat as a power lifter?
Getting groomed by the local councillor (GRAPHIC TRAGIC STORY): Spider | E118
26 May 2025
01:15:14
This episode is with Spider aka Matthew Morton.
This is truly the most harrowing story on this podcast yet. This man tells us about how he suffered abuse as a child from a family friend and how it had a huge part to play in the path he ended up going down. Robbing people, turning to addiction and a history of going in and out of mental health facilities all over the country.
But now, he’s a fighter and I think he might be one to watch for the future.
This one is quite dark, so I’d encourage you to not watch this one if you get emotional.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Teaser 04:00 A family friend 07:00 I thought he'd seen me as a son 08:00 I was Terrified 10:00 This became the norm 11:00 How old were you? 24:00 Police interview 29:00 This man's too important 31:00 What happened in court 33:00 Kill Myself 37:00 Spider 38:00 Boxing 42:00 Paul Vennis 42:00 Burglary 46:00 Prison 49:00 God 54:00 Sectioned 57:00 Fear 1:00:00 Smashed his teeth out 1:05:00 God 1:10:00 Future
When a social media follower becomes obsessed (A TRUE HORROR STORY) (4K) - Brad Burton | E117
19 May 2025
01:10:57
I sit down with the UK’s Number 1 Motivational Business Speaker, Brad Burton.
This podcast will change your life.
I literally don’t have anything else to say.
Oh, other than the fact that this man was stalked by a woman and it’s made headlines everywhere recently.
If you don’t watch it, I don’t care - it’s only you that’s losing out.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the last episode with BKFC World Heavyweight Champion Mick Terrill?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Start 01:00 shooting was the best thing that happened for me 03:00 Perspective 06:00 Focus on the 3% 07:00 A Positive mindset won't fix all your problems 08:00 Opportunity 13:00 Fat motivation speaker 15:00 Why not you? 17:00 Any trouble with the police? 19:00 Why does someone need a Brad Burton in life 21:00 Your battery must be drained 23:00 Get myself centred 26:00 How do you make an effective decision? 32:00 Don't watch the news 35:00 Live your life your own way 47:00 Money motivation 48:00 Stalking 52:00 Obsessed 1:00:00 Who do you look up to 1:03:00 Future 1:09:00 Are you happy?
Mick Terrill: The truth of being a doorman in Newcastle & becoming world heavyweight champion | E116
12 May 2025
01:01:59
He said it himself, it’s probably the last podcast he’ll ever do.
It was an honour that he chose me to do this podcast with.
In this one, we talk about his whole life story.
From his school life to working the doors in Newcastle.
From going into a bank with a mask on to becoming the BKFC Heavyweight champion of the world.
I’m telling you now, he could be the nicest bloke I’ve ever recorded a conversation with and you’re all in for something special.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the viral episode I did with Paul Venis?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Teaser 01:00 How does it feel to be the heavyweight champion? 04:00 growing up 07:30 99% of people are sh!t 08:00 Parents 11:00 Good wife keeps you humble 12:00 When you won, did you feel proud? 13:00 42 stitches 15:00 Do you feel scared? 19:00 You can get beat at any time 23:00 On the doors 26:00 Threatened 33:00 Bank job 37:00 What fighters do you look up to? 44:00 Gym routine 45:00 Building a gym 46:00 Do you want your kids to fight? 47:30 Was it worth it? 49:00 Do you fear quitting fighting? 50:30 Who's the next one to watch? 51:30 How did the fight come about? 59:00 Is there anyone you want to get your hands on?
Picked up by a stranger and took to a crazy hidden gym in Romania (4K) Garry Bell | E115
05 May 2025
01:12:36
K1 Fighter, Gym Owner and Martial Arts Hall of Famer sits in front of me with a powerful part 2.
We did the first episode when the channel was on 2400 subscribers. Now we’re approaching 12K I thought it was right to dig a little deeper into his story.
From the domestic abuse as a kid, getting a gun pulled on him to being taken away by a stranger in Romania - this one is a class watch.
Another local lad on the pod. Absolutely love to see local lads do something positive with their lives.
Anybody can win if they want it enough.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
Will Wayne and Gary ever reunite? An emotional story of brothers (4K) Wayne Lineker | E114
28 Apr 2025
01:05:19
Was great to see my good friend Wayne yesterday while he was up in Sunderland.
This time it was my time to host and show him Sunderland.
So after picking him up from the station I made sure we had a bevvy and got straight into a podcast. @thecontentcast1
Aye I’ve had Wayne on the pod a couple of times already, but he’s never been this open and honest before.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the first episode I did with Wayne at Ocean Beach?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Start 02:00 Starting in Dubai 05:00 The most selfied man in UK 07:00 All have a bucket list 09:00 I have to plan how to get through Ocean 11:00 Celebrities 14:00 Prison offence 16:00 Handcuffed 17:00 Received well in prison 21:00 Gary Lineker's brother 27:00 medical marvel 31:00 I'll always be a biggest fan 34:00 Have you had any health scares? 38:00 Freddie 39:00 Leister football 41:00 Professional cricketer 46:00 Punched 46:00 A squirrel nearly killed me 1:00:00 Future
Why everyone tries to fit in, Rugby culture and how it's dangerous (4K) - Nath Clemmit | E113
14 Apr 2025
01:06:33
A story of how trying to fit in can absolutely change your life for the worse. Understanding why you’re probably living a life for somebody else can teach you everything you need to know.
In this one, we unpick why Nathan Clemmit took up rugby as a young lad, and how although your choices to be popular can lead you to do things you know you don’t want to do.
Deep one this.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
Gary Fox wanted someone to test him... And the new! BKFC UK Featherweight Champ - Gary Fox | E112
07 Apr 2025
00:59:54
The new BKFC UK Featherweight Champ Gary Fox.
After his show stopping win the other day to become the champion, I had to get him on the pod.
The north east is the place where the best fighters are born if you ask me.
Fight fans are gunna love this one.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Start 02:30 The more danger the better 04:05 I don't get fear 05:30 I couldn’t help myself 13:00 Featherweight champion for the UFC 15:00 What's the money like? 16:00 What's the lowest point 18:00 Almost feel like you owe the belt to others 21:00 I was a massive underdog 24:00 How do you adapt to canvas 27:00 How much inspiration to your kids 28:00 Kai Stewart 31:00 Connor McGregor 40:00 Did you celebrate? 43:00 Did you treat yourself? 56:00 I've got a good chin
Attempted Murder, Shootings and Street Life in Manchester - Wessley Blades | E111
31 Mar 2025
01:58:16
I sit down with ex lifer have Wessley Blades.
Growing up in Oldham, Wessley had to overcome some of the worst possible scenarios as a young man. For example, witnessing his mother get set on fire.
He found himself getting a 30 year sentence for an attempted Murder charge after seeking retribution over a mad situation.
This story doesn’t just cover that day of the crime, and what it was like doing a life sentence. It covers everything you need to know about growing up in an environment where carry guns is normal.
He’s paid for his crime, and you’ll understand everything he went through to attempt to take someone’s life.
I’ve said this before, but I think this one tops it’s.
The best conversation I’ve ever had recorded.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the episode with one of the North's toughest men Paul Venis?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 start 1:40 Racial tension 05:00 What were you like at school 07:00 The wickedness of ignorant men can be 09:00 Domestic violence 13:00 the police 20:00 Carrying weapons 21:00 Police got involved 24:00 Does it make you feel powerful 27:00 Is that just the norm 29:00 Was there a point you had to use it? 38:00 Next door neighbour in cell Did the girls with you like that? 42:00 Black gang member 49:00 The Rolex 58:00 What went through mind when handed yourself in? 1:00:00 Strangeways 1:06:00 What helped you in jail? 1:15:00 People judge you on sentence first 1:18:00 Body bags 1:23:00 Don't know if he survived 1:26:00 Did you meet any infamous inmates- 1:33:00 Can you recognise a killer? 1:34:00 How does that feel when you were released 1:36:00 Met a marksman 1:48:00 Last 7 seconds 1:50:00 What are you doing now
Rusholme Gang Leader: My dad killed my brother, prison and Manchester shootings - Skelly | E110
24 Mar 2025
01:18:06
This episode is going to blow your mind.
I sit down with Manchester AKA Gunchester Gang Leader Skelly.
This man grow up following the footsteps of his beloved brother and Gang Leader Gary.
Although he talks through going to jail on multiple sentences, and looking like he was about to turn his life around…
It all went wrong and his dad killed his brother in a robbery.
Owning a gun before the age of 13, Skelly’s story is full of action, real life in Manchester and true heartbreak.
This episode hopefully will change someone’s life and help them to choose not a life of crime, but a legit positive future.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the episode with one of the North's toughest men Paul Venis?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Teaser 01:40 Growing up 02:50 Don't start out as a gang leader 04:00 I'd get the beats 05:00 Was that normal? 08:00 Gary was number 1 and I'm number 2 08:50 Aged 12 10:30 Did that impress you? 14:00 Gary stopped me 15:15 How do you get a not guilty? 17:00 What was feeling like to shoot 20:00 Jail 28:00 Son 29:55 How bad is prison? 36:00 Make it worth it 37:00 I am scared 45:00 Do they turn a blind eye? 47:00 How feared were you? 49:00 Have you shot more people that you've not been caught for? 55:00 Gary is no longer with us 56:00 My dad did it 1:12:00 Relationship with mum 1:14:00 If Gary walked in the door now, what would you say?
I nearly died singing in Cyrpus (4K) Lloyd Joyce | E109
17 Mar 2025
01:04:05
One of my favourite singers about. He even starts singing on the pod on multiple occasions.
Good pal and singer Lloyd Joyce.
Lloyd not only takes us through his life story, but what led him to nearly dying in Cyprus and confronting some of the darkest times of his life.
Talking about his battles with confidence, ADHD and belief.
I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier!
Did you watch the first episode me and Francis did?
Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444
Follow me here: https://www.instagram.com/addslad
Follow my Content Creation Business here: Instagram: @thecontentpt
00:00 Teaser 02:00 growing up 04:00 If you could change from your childhood? 04:30 Chase and status 07:00 How did it feel? 08:30 I just jumped off the stage and I belted him 09:30 School days 12:00 Piano 12:30 Do you think was an escape 14:00 Drops from Jupiter's 16:00 How do you know how to work the crowd 17:30 Are you a confident person naturally? 23:00 Never made enough content 26:00 Main reason I got there 29:00 travelling with music? 30:00 Hospital in Cyprus 33:00 Ghostwriter 35:00 Original song ‘Try’ 39:00 Clouded judgement- ruined my life 40:00 social media 42:00 Why do have to perform sober? 47:00 Loads of punches in the face 49:00 Did you have support as your older 50:00 Britain’s Got Talent 58:00 Playout