The Confident Tween and Teen Podcast – Details, episodes & analysis

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

 Bad days happen to everyone, even the most confident people you know. In this episode, I'm sharing how to bounce back when things don’t go your way. You’ll learn how to stop letting one bad moment ruin your day and how to shift your mindset from frustration to growth. Because confidence isn’t about being perfect, it’s about trusting that you can handle whatever comes your way. 

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

In this episode of The Confident Tween and Teen Podcast, we are talking about about one of the biggest feelings that holds us back — fear. You’ll learn how to recognize fear for what it is, understand why it shows up, and discover how to take small, brave steps even when you’re scared.

Being brave doesn’t mean you’re never afraid — it means you do it anyway. From speaking up to trying again after you fail, this episode reminds tweens and teens that every act of courage builds real confidence.

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Is your comfort zone holding you back from reaching your full potential? In this empowering episode of the Confident Tween and Teen Podcast, we're diving into the importance of stepping outside your comfort zone. We'll explore how facing your fears, trying new things, and embracing challenges can unlock hidden talents, boost confidence, and lead to amazing personal growth.

Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence. 

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Teaching kids to know they you are worthy and enough in this world is my mission. Sometimes though standing up and saying I am enough and loving who you are can be hard to do. 

Having self-worth or good self-esteem takes practice and work.  In today's episode I am teaching tips for building their confidence!

Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence.  All it takes is a little bit of courage to build up their confidence.
***
 SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Learning to have resilience in your life is so important. 

There will be things in life that are hard, not fun, and downright exhausting. You will want to throw in the towel and just give up. 

Learning to have resilience in your life  will help with your confidence and self-esteem.! Tune into this episode to learn HOW to have more resilience!  

Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence.  All it takes is a little bit of courage to build up their confidence.

Mentioned in the episode:
Courage to Confidence Course

***
SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

There are two words I hear over and over again as a mom and as a teacher.  I'm sorry.

We say “I’m sorry” when someone asks a question or when we say the wrong answer or when we are a little to much for someone. 

We often apologize for being ourselves and I want to put a stop to this right now.  Listen to this episode to learn to never say I’m sorry again for being YOU. 

Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence.  All it takes is a little bit of courage to build up their confidence.

***
 SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

I am a mom and a teacher on a mission to empower and encourage your kids to grow up with courage and confidence. My goal each and every week is to share a mini episode that teaches your kids tools for building their confidence.  Ready to learn something new and build up their courage.

All to often we let that negative self talk creep  in! We must be aware of how we talk to ourselves and what things we are saying to ourselves. In this episode I am sharing tips for having more positive self talk and talking kindly to ourselves.

SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence.  All it takes is a little bit of courage to build up their confidence.

In today’s online world of social media, it can be hard to know what’s real and what’s not. Sometimes social media can cause us to get into that comparison trap and it can take over our mindsets. I am here today to share with you some tips for navigating social media and share with you what really matters! 

***
 SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG
Visit the SHOP for confidence building tools and gifts for girls! 

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence.  All it takes is a little bit of courage to build up their confidence.

Friendships are a such an important part of your life but sometimes our friendships groups can change.  In this episode I am sharing  some ideas to help you when your friendships start to change.  I want to make sure you have some tools in your back pocket to pick you up. 
***
 SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG
Visit the SHOP for confidence building tools and gifts for girls! 

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura

Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence.  All it takes is a little bit of courage to build up their confidence.

In this episode we are going to talk about self-acceptance.  I want to help you with some tips and ideas for learning to love who are and accepting who you are while you are still growing and striving to achieve all that you want in your life.
 
***
 SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG 
Visit the SHOP for confidence building tools and gifts for girls! 
 
 

✨ THE CONFIDENCE PROJECT is here! ✨ 

The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day. 

👉 Grab THE CONFIDENCE PROJECT here

***

✨ Want to help your tween or teen start building real confidence right away? Download the Confidence Kickstart Toolkit — a free guide filled with daily affirmations, quick habits, conversation starters, and a 5-day challenge to help tweens and teens feel braver and more confident in everyday life. It’s the perfect first step to boost self-esteem and set them up for success at school, with friends, and beyond.

👉 Grab the FREE Confidence Kickstart Toolkit here

***
   SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!
***
LET'S BE FRIENDS on Instagram!

graciousadventures.com