The Comfort Zone – Details, episodes & analysis
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The Comfort Zone
The Comfort Zone/W!ZARD Studios
Health & Fitness
Frequency: 1 episode/8d. Total Eps: 64
Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone.
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Score global : 43%
Publication history
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Episodes published by month in
jaycie's last episode (where do we go from here?) | s3 ep9
dimanche 19 avril 2026 • Duration 33:59
in this episode we wish jaycie a very very fond farewell and reminisce over the last few years... thank you for sticking by us as we've grown this podcast 💌 I can't wait to see where the comfort zone goes in this next chapter :')
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself
✨follow us elsewhere:
⤷ instagram: / thecomfortzone_pod
⤷ tiktok: / thecomfortzone_pod
⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar...
⤷ ro's instagram: https://www.instagram.com/romitchell/...
Learn more about your ad choices. Visit megaphone.fm/adchoices
a big (sad) update and why we've been gone | s3 ep8
dimanche 12 avril 2026 • Duration 39:18
not the news we wanted to share, but we hope you'll all understand and stick around for the next chapter of The Comfort Zone 🥹
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself
✨follow us elsewhere:
⤷ instagram: / thecomfortzone_pod
⤷ tiktok: / thecomfortzone_pod
⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar...
⤷ ro's instagram: https://www.instagram.com/romitchell/...
Learn more about your ad choices. Visit megaphone.fm/adchoices
finding yourself in your 20s | s3.ep2
dimanche 14 décembre 2025 • Duration 36:25
in this week's episode we discuss the pressure to 'find yourself' in your 20s, and how that can look in reality.
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself
✨follow us elsewhere:
⤷ instagram: / thecomfortzone_pod
⤷ tiktok: / thecomfortzone_pod
⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar...
⤷ ro's instagram: https://www.instagram.com/romitchell/...
Learn more about your ad choices. Visit megaphone.fm/adchoices
what to do when it feels like everyone is losing weight | minisode
mercredi 10 décembre 2025 • Duration 25:22
we've spoken about skinnytok before, but it feels like things have ramped up a notch... we hope this episode reminds you that it is just a trend, and you are so much more than that 💛
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨
follow us elsewhere:
⤷ instagram: https://www.instagram.com/thecomfortzone_pod/
⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod
⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en
⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
where have we been?! ⭐ s3 ep.1
Season 3 · Episode 1
dimanche 7 décembre 2025 • Duration 40:14
we're back (finally) !! we missed you so much !! 🫂
it's time for a big catch up... where have we been? what took us so long? and what did we learn whilst we were gone?
we're so excited for season three, and we hope you are too! thank you for being so patient with us ⭐
Learn more about your ad choices. Visit megaphone.fm/adchoices
everything we've learnt in recovery | s2. ep15
Season 2 · Episode 15
dimanche 14 septembre 2025 • Duration 36:03
In our last episode of season 2, we get honest about recovery and all it's taught us.order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
school survival guide | minisode
mercredi 10 septembre 2025 • Duration 20:30
The return to school can be scary, but it doesn't have to be - as a part two to last week's episode, we're addressing your worries with our advice and experiences!
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨
follow us elsewhere:
⤷ instagram: https://www.instagram.com/thecomfortzone_pod/
⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod
⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en
⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
back to school anxiety | s2. ep14
Season 2 · Episode 1
dimanche 7 septembre 2025 • Duration 47:28
The return to school can be scary, but it doesn't have to be! order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
what I eat in a days - helpful or harmful? | minisode
mercredi 3 septembre 2025 • Duration 21:02
In this episode, we unpack ‘What I Eat in a Day’ videos, exploring whether they can be helpful, or whether they fuel unhealthy comparisons...
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself
✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/
⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod
⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en
⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
figuring out your dilemmas (so you don't have to) | s2 ep.13
Season 2 · Episode 13
dimanche 24 août 2025 • Duration 46:50
As your online big sisters, we thought we would take give our best shot solving your dilemmas - big, small, and slightly unhinged. Equal parts chaotic, comforting, and real.
order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en
Learn more about your ad choices. Visit megaphone.fm/adchoices
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