Explore every episode of the podcast The Comeback with Brenda Dennehy

Bernard Westman shares the story of the darkest period of his life, the moment he felt there was no way out, and what happened when his family found him in Galway.

It is a deeply honest conversation about suicidal thoughts, shame, family, asking for help and finding your way back.

Bernard’s message is simple: the people who love you would rather walk through your darkest days with you than live without you.

If you or someone you know is struggling or in crisis, Pieta’s 24-hour Crisis Helpline is available on 1800 247 247, or text HELP to 51444.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. Visit adhdnow.com.

Aoibhe Devlin opens up like never before about some of the most difficult periods of her life.

For the first time, she speaks publicly about experiencing postnatal depression, struggling in silence and eventually reaching out for help. She also talks about the online abuse she faced while heavily pregnant, going through a breakup and reaching a point where she questioned how much more she could take.

Aoibhe shares how her two children kept her going, how she began rebuilding her life and, on a lighter note, opens up about her new relationship, how they met and their first date.

A really open conversation about what can be happening behind the picture-perfect moments we see online.

If this story resonates with you, please leave a comment and hit that subscribe button, it really helps.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

What happens when the person you thought you would grow old with is suddenly gone?

In this episode, Catriona Brennan, Samantha Byrne and Fiona McCluskey share their experiences of becoming widowed at a young age.

Catriona lost her partner Timothy Lynch Junior, on November 22nd, 2025. Samantha lost the love of her life Seán Feeney on September 3rd, 2023. Fiona lost her husband Stephen on April 24th, 2021.

They speak about the shock of sudden loss, the days and weeks that followed, raising children through grief, the things they still miss most and the reality of trying to build a life around an absence that never really goes away.

They also discuss the support available to young widows, the things people say with the best intentions that can sometimes hurt, and the connection that comes from meeting someone who truly understands what you have been through.

A raw, honest and important conversation about love, loss, grief and life afterwards.

Thank you to Catriona, Samantha and Fiona for sharing their stories, and for keeping the memories of Tim, Seán and Stephen at the heart of this conversation.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

This week, I’m joined by one of Ireland’s best-known content creators, Caoimhe McGinley.

Many will know Caoimhe from The Big Hill House, but behind the beautiful home and social media posts is a story of heartbreak, resilience and rebuilding.

In this honest conversation, Caoimhe opens up about the breakdown of her marriage, navigating such a difficult time in the public eye, raising her four children, and the devastating loss of a baby through miscarriage at almost 17 weeks pregnant.

For the first time publicly, she also speaks about a defamation case that she says became one of the lowest points of her life, how it affected her personally and professionally, and why she has chosen to tell her story now.

This is a conversation about heartbreak, hope and proving that, no matter what life throws at you, you can come back stronger.

If you enjoy the episode, please follow the podcast and share it with someone who might need to hear it.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland.

Visit adhdnow.com to learn more.

The podcast is back after the summer break, and we’re returning with an episode that has quite a story behind it.

Eleanor has been here before. Her original episode went live a few months ago, but shortly afterwards, it disappeared.

A lot of people noticed. A lot of people asked why.

In this episode, we explain what happened.

For those who don’t know Eleanor, you may know her for the funny videos, positivity and big personality. But behind the humour is a story of survival.

Eleanor is a mum of three who has spoken openly about domestic abuse, violence, fear and trying to protect her children while rebuilding her own life.

Her story is raw and difficult at times, but ultimately it is about survival, rebuilding and finding your way back to yourself.

Eleanor is back, and this time we’re telling the full story.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. Visit adhdnow.com.

If you are affected by anything discussed in this episode:

Women’s Aid 24hr National Freephone Helpline: 1800 341 900

Men’s Aid Ireland: 01 554 3811

If you or someone else is in immediate danger, call 999 or 112.

After an incredible 14 months and almost 1.2 million Spotify streams, I’m taking a short summer break from the podcast.

Thank you to every guest and listener who has supported the podcast, and a huge thank you to ADHD Now and GoLoud for making it all possible.

I’ll still be recording during the break, so this is not goodbye. I’ll be back with a bang!

Welcome to Comeback Confidential, the bonus series of The Comeback with Brenda Dennehy, where anonymous listener stories are shared in a safe and supportive space.

In this episode, Brenda is joined by Psychotherapist Lauren Golden to explore powerful stories submitted by listeners.

Together, they discuss the realities of love bombing, domestic abuse, and the heartbreaking impact addiction can have on families.

We also hear from one listener whose sibling has lived with addiction for decades. She shares the emotional toll of loving someone you can't save, the fear her elderly parents live with every day, and the lifelong impact addiction has had on her entire family.

Together, Brenda and Lauren unpack the complexities behind these stories, offering insight, compassion, and hope to anyone who may see themselves in them.

A raw and honest conversation about the realities so many people live with behind closed doors.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

If you'd like to share your story anonymously, email thecomebackwithbrenda@gmail.com.

What happens when years of bullying, shame and addiction convince you that you're not worthy of being yourself?

In this episode, Humphrey O'Driscoll shares his remarkable journey of growing up gay in Carrigaline, the relentless bullying he endured, and how alcohol and cocaine became his way of escaping the pain.

He opens up about losing the love of his life to addiction, hitting rock bottom, and the moment he chose recovery over a life that was destroying him.

Today, Humphrey is sober, comfortable in his own skin, and determined to help others know that there is hope.

This is a powerful conversation about identity, addiction, recovery and self-acceptance.

If this story resonates with you, please leave a comment and hit that subscribe button, it really helps.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Lisa O'Sullivan Shaw's life has been anything but ordinary.

Born with a heart condition, she underwent open heart surgery as a baby before growing up to become Miss Universe Ireland. But behind the glamour were years of relentless bullying, a life changing health battle, and the fear of facing open heart surgery again while raising four young boys.

In this episode of Lisa shares the moments that shaped her, the lessons she's learned, and why she no longer lets other people's opinions define her.

A powerful conversation about resilience, motherhood, and finding strength through life's toughest moments.

If this story resonates with you, please leave a comment and hit that subscribe button, it really helps.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

James O'Connor kissed his family goodbye and headed off on what was meant to be the adventure of a lifetime, climbing Mount Kilimanjaro to celebrate his 40th birthday in December 2023.

He never came home.

Just 100 metres from the summit, James passed away, leaving behind his wife Grace and their three young children.

In one of the most emotional conversation Grace opens up about the moment she received the phone call that changed her life forever, the unbearable pain of losing the love of her life, and the reality of becoming a widow at just 35 years old.

This is a heartbreaking story of love, loss, grief and survival, but it is also a story of courage, resilience and a mother's determination to keep going for her children when her world fell apart.

If this story resonates with you, please leave a comment and hit that subscribe button, it really helps.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

This week on the podcast, Brenda sits down with Rachel Forde for one of the most honest and powerful conversations we've had on the podcast.

Many people may remember the headlines surrounding Rachel several years ago, but few know the story behind them.

What started as an addiction to codeine-based painkillers spiralled into a nightmare that saw Rachel taking up to 90 tablets a day, experiencing drug-induced psychosis, and ultimately finding herself at the centre of a Garda raid on her home.

In this deeply personal conversation, Rachel speaks openly about addiction, motherhood, shame, fear, recovery, and the long road back from rock bottom. She shares the devastating impact addiction had on her life and family, and how she fought her way back when everything seemed lost.

Today, Rachel is rebuilding her life, helping others in recovery, and proving that no matter how far someone has fallen, there is always a way back.

If this story resonates with you, please leave a comment and hit that subscribe button, it really helps.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

From working from the age of 12, to building businesses, losing almost €1.3 million, Colin Tobin's story is one of resilience, hard work, and determination.

Despite the setbacks and failed ventures along the way, there is no bitterness. Instead, Colin believes the secret to life is giving back, helping others, and expecting nothing in return.

We chat about business, loss, work ethic, welfare, community, and why he believes what you put out into the world comes back tenfold.

A fascinating conversation with a man who simply refuses to give up.

🎧 This episode is proudly sponsored by ADHD Now. For ADHD assessments and support across Ireland, visit adhdnow.com.

In this powerful conversation, Brian Pennie opens up about trauma, addiction, hitting rock bottom and the remarkable journey that took him from using heroin during his Leaving Cert to becoming Dr Brian Pennie, neuroscientist and author.

He speaks honestly about being €50,000 in debt, falling asleep at work because his body was shutting down, suffering a violent seizure during detox, and the moment he realised he could not continue living the way he was.

But more than anything, this episode is about hope. It's about resilience, healing and proving that no matter how broken someone feels, there is always a way back.

If this episode resonates with you, please follow, rate and share it. Your support helps these important stories reach more people.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland, If you are seeking an ADHD assessment or support, visit: Adhdnow.com today. 

Jennifer McCarthy spent years working in high pressure environments as a trauma nurse and later in response policing, supporting others through their darkest moments.

But behind the uniform, Jennifer was facing battles of her own.

Divorce. Betrayal. Critical illness. Medical retirement. Losing her identity. Becoming a single parent. And surviving moments where she genuinely believed she might die.

In this episode, Jennifer speaks openly about losing everything she thought defined her, and the resilience it took to rebuild.

This is a powerful conversation about burnout, survival, identity loss and finding yourself again after life changes forever.

Jennifer is now passionate about resilience, health and wellbeing, and uses her lived experience to support others through change and rebuilding. You can follow her on Instagram @thehealthandwellbeingadvocate to see some of the amazing work she’s doing.

If this episode resonates with you, please follow, rate and share the podcast.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Welcome to the first Comeback Confidential, a bonus episode of The Comeback with Brenda Dennehy, where anonymous listener stories are shared in a safe and supportive space.

In this episode, Brenda is joined by Psychotherapist Lauren Golden to explore the reality of loving someone with addiction.

We hear from one woman who survived years of abuse while living with an addict, and another who is currently navigating relapse, heartbreak, and the emotional toll on her family.

Together, they unpack the complexity of addiction, the impact on partners and children, and the balance between compassion and accountability.

A raw and honest conversation about life on the other side of addiction.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

If you’d like to share your story anonymously, email
thecomebackwithbrenda@gmail.com

This week Brenda is joined by Mags Harty for a deeply moving and powerful conversation.

Mags opens up about the heartbreak of eight miscarriages, losing her mum at the same time, and the toll it took on her mentally, physically and emotionally.

There were moments she felt she couldn’t go on, but she kept fighting.

And after everything, Mags got her miracle baby, Isla.

A raw and honest story of loss, resilience and never giving up.

Please note: there are some minor sound issues in parts of this episode, but we hope you stay with it as Mags’ story is incredibly powerful.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland.
For more information, visit adhdnow.com.

From the outside, Eimear Coffey had the kind of life people dream of - until everything came crashing down.

A young mum at 23, she grew up alongside her son Daniel, building a life that looked full of love and promise. Years later, with the arrival of her second son Ollie in 2018, everything seemed complete.

But behind closed doors, her world was falling apart.

Betrayal. Narcissistic abuse. The fear of her child facing life-changing disabilities.

And then, in the middle of it all - a breast cancer diagnosis.

This is a raw and powerful story of heartbreak, survival, and finding strength when you have nothing left.

If this episode resonates with you, please leave a comment and hit subscribe, it really helps.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Ciarán O’Driscoll’s story is one of pain, loss, and ultimately, redemption.

Sober since 2002, he opens up about growing up in a home shaped by alcoholism, and the devastating loss of his brothers, who were twins.

From his first drink as a young teenager, to drug use, prison sentences, and deep self-hatred, his life spiralled quickly. In and out of Cork Prison, Mountjoy, and other institutions, addiction took nearly everything from him.

But this is not where his story ends.

Now a father of four, Ciarán speaks about the impact of his children on his life, especially his youngest, Elsie May, who was born in May 2020 during a worldwide pandemic.

This is a story about turning a life around, finding faith and purpose, and taking full responsibility.

A raw and powerful conversation about addiction, grief, and the possibility of a comeback, no matter how far you’ve fallen.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Leona Macken’s story will stop you in your tracks.

A young mum of two, she trusted the system. She had two smear tests, in 2016 and 2020, both reported as normal. But they should not have been. That delay led to a cervical cancer diagnosis in 2023.

After major surgery and intensive treatment, Leona was told in 2025 that her cancer had returned and progressed to stage four.

In this episode, she speaks about the moment everything changed, the heartbreak, and the reality of living with a diagnosis that should never have happened.

Now on a trial drug that is already showing signs of working, her story is one of strength, resilience, and hope.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Have you ever wondered what actually happens behind the scenes on one of the biggest radio talk shows in the country?

As a bonus episode this week, myself and producer Seamus, who I’ve been working alongside over the past few weeks, bring you inside The Neil Prendeville Show and how it all comes together.

We chat about behind-the-scenes secrets, how Seamus may or may not have thrown me under the bus whilst on air, and what Neil is really like to work with day to day.

Hope you enjoy!

Cork poet and writer Daragh Fleming joins Brenda for the first episode of the new series of The Comeback.

In this episode, he shares his journey into writing, from a young age to putting his work out into the world. He also reads two of his most powerful pieces, If I Ever Have Boys and If I Ever Have Girls.

Daragh speaks openly about living with depression without realising it, describing a time when he felt completely numb and thought that was normal.

A deeply emotional part of the conversation focuses on the loss of his best friend, Erbie, and how that moment changed his life, becoming a turning point that led him to speak more openly about mental health through his writing.

If you enjoyed this episode, please subscribe and leave a comment, it really helps.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland.
Visit adhdnow.com for more.

After an incredible live show at the Cork Podcast Festival, I’m taking a short break.

Thank you so much for all the support, it truly means everything. This podcast would not exist without you.

I’ll be back very soon with some amazing guests.

Cork TikTok creator Richie Herlihy (Richie’s Food and Nature) joins Brenda for a powerful and honest conversation about the reality behind his viral food reviews.

Richie opens up about the recent devastating loss of his close friend Ryan Dunphy, learning about his death while he himself was in hospital. He also clears up online rumours about his health and explains what really happened.

Richie also speaks openly about his gambling addiction, the impact it had on his life, and the road to recovery.

We also revisit the controversy around his Electric Picnic food truck and the realities of running a food business at major festivals.

A raw, emotional and eye opening episode that reveals the real Richie behind the viral videos.

The Comeback Live comes to the Cork Podcast Festival, March 21st at St Luke’s. Limited tickets available here https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331

🎧 Sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. Visit adhdnow.com.

On this week’s episode, I’m joined by Kerry fashion blogger and influencer Helena Brosnan, known to many as Super Betty.

Last year, Helena received a shock diagnosis of cervical cancer after attending a routine smear test, despite having no symptoms at all.

Throughout her treatment, she shared her journey openly with her followers, bringing honesty, positivity, and encouragement to thousands of women.

Now she’s using her platform to spread one very important message: don’t fear the smear.

Helena joins me to talk about the moment she got the news, how she stayed strong through treatment, and why something that takes just a few minutes could truly save your life.

And just a reminder, The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

This week, I sit down with Danny Buckley for a powerful and honest conversation about grief, addiction and recovery.

Raised in Knocknaheeny on Cork’s northside, Danny shares the unimaginable loss of his wife Simone, his childhood sweetheart, and how her final words changed the way he lives his life today.

From heartbreak came purpose, leading Danny to understand his own ADHD and create ADHD Now, helping others access the support he once struggled to find.

A story of loss, resilience and learning how to live again.

The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets available here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: This episode contains discussion of domestic abuse, miscarriage, and medical abortion. Please take care while listening.

This week Brenda sits down with Sian Horn, a podcaster, Pilates instructor, and business consultant who advocates for women, wellbeing, and small businesses while sharing her own powerful healing journey.

In this deeply honest conversation, Sian speaks openly about surviving domestic abuse, experiencing the heartbreak of seven miscarriages, and navigating grief, trauma, and emotional recovery. She shares what resilience truly looks like, how healing evolves over time, and how she rebuilt her life with intention after profound personal loss.

Together, they explore mental health, trauma recovery, women’s resilience, personal growth, and finding strength after adversity. This is a raw yet hopeful episode about healing, transformation, and the possibility of a comeback, even after life’s darkest chapters.

The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available here https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com today.

Hosted on Acast. See acast.com/privacy for more information.

This week’s bonus episode tells an extraordinary story that unfolds in a matter of hours.

Eimir Burke had no idea she was pregnant until the day she gave birth. Having previously been told she had polycystic ovaries, she believed having children might not be possible. There were no obvious signs, and everything felt completely normal, until sudden pain led to a scan that changed everything.

By the end of that same day, her life had completely changed.

Eimir sat down with me in London to share a raw and emotional account of shock, disbelief, and becoming a mum overnight to her daughter Harriett.

🎟️ The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available now on Eventbrite.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Kerry native Micheál Costello for a powerful and honest conversation.

What began as a search for control through exercise slowly spiralled into anorexia and depression. Diagnosed in October 2020, Micheál’s illness carried deep family history, with his aunt having died from anorexia years earlier.

We talk about stigma, especially for men, the danger of waiting lists, and the silence that surrounds eating disorders.

From the depths of illness to qualifying for the Irish triathlon team and competing in several Ironmans, Micheál’s journey is a remarkable comeback and a reminder that recovery is possible.

🎟️ The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available here https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331.

🎧 This episode is proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.

Hosted on Acast. See acast.com/privacy for more information.

In this episode I sit down with Irish comedian Stephen “Cowboy” Kelly for a powerful and honest conversation.

Best known for his comedy, online sketches, and appearances on Hardy Bucks, Stephen has built a strong following across stand-up, live shows, and social media. In this episode, he goes beyond the laughs to share a much deeper story.

Stephen speaks openly about nearly dying three times, including suffering a heart attack in his twenties and collapsing with a bleed to the brain. He reflects on being rushed to ICU, being medically dead, and the moments that forced him to reassess his life and priorities.

This episode explores survival, resilience, and the mindset required to come back when everything is on the line.

A very big thank you to Legacy Studios for hosting the recording of this episode.

🎧 Proudly sponsored by ADHD Now. For ADHD assessment and support across Ireland, visit adhdnow.com.

🎟️ The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. You can buy tickets here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331

Hosted on Acast. See acast.com/privacy for more information.

This week, I am joined by Julie Burke, also known as @julesrulesirl on social media, for a conversation every woman who has ever felt underestimated needs to hear. Julie worked her way from retail to General Manager through grit, confidence, and backing herself when no one else did. Nothing was handed to her.

We talk confidence, knowing your worth, navigating social media, and why personality will take you further than any job title.

Julie’s message is simple and powerful. Stop waiting for permission. It is not coming. Give it to yourself.

🎤 The Comeback Live is coming to the Cork Podcast Festival on March 21st at St Luke’s - you can get tickets here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331

✨ This week’s sponsor is Dazzled Venus, jewellery that truly moves with you. Waterproof, non-tarnish, 18-karat gold plated, and proudly Irish owned 🇮🇪

💛 Enjoy 40 percent off sitewide for a limited time. Check out their site here: dazzledvenus.ie

Hosted on Acast. See acast.com/privacy for more information.

This week on The Comeback, I sit down with Jason Byrne.

Jason grew up in Ballymun, Dublin, and first encountered drugs at 16. What began as curiosity escalated and shaped many years of his life. Now almost three years sober, he reflects honestly on addiction, recovery, and change.

Jason is the founder of Rise Above It, a community built around movement, connection, and support through running, hiking, and sea dips. We talk about why recovery is something you do together, not alone.

Despite the seriousness of the topic, there is warmth, humour, and real joy throughout this episode.

The Comeback Live comes to the Cork Podcast Festival on March 21st at St Luke’s. Tickets are available here: https://www.eventbrite.ie/e/the-comeback-with-brenda-dennehy-tickets-1977022103331

This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you are seeking an ADHD assessment or support, visit adhdnow.com.

Hosted on Acast. See acast.com/privacy for more information.

This week on The Comeback, I am joined by my good friend Alan Clarke.

Many of you will know Alan from his social media sketches and his hugely successful podcast Big News Coming Soon, but for the first time, he shares his full story on a podcast.

In this episode, Alan speaks openly about the breakdown he faced, the weeks he spent unable to leave the house with the blinds closed, and the role therapy played in helping him find his way back. It is an honest conversation about mental health, resilience, and the work that happens long before a comeback is visible.

And of course, we also speak about the true love of his life, his Springer Spaniel, Kookie, who was never actually meant to be Alan’s dog, yet was always meant to find her way to him.

Alan reflects on the many paths that shaped his journey, from washing cars and filling petrol as a teenager, to working as a carpenter, DJ, and social media manager, before becoming the voice so many people recognise today.

Sponsor

This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. Visit adhdnow.com for support and assessment.

Hosted on Acast. See acast.com/privacy for more information.

All good things, in time.

Some returns look different than departures.

Hosted on Acast. See acast.com/privacy for more information.

This week’s episode is a more relaxed and honest conversation recorded in Tenerife. I am joined by my friend Chris, who called over for a chat about his story and the role he has played in supporting me through recovery. There are plenty of laughs, alongside some very real moments.

I also answer the most asked question of the last three weeks, have I moved to Tenerife.

There are some changes coming to the podcast, which I will explain next week, along with an exciting new venture.

🎧 This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland.

For ADHD assessments and support, visit adhdnow.com.

Hosted on Acast. See acast.com/privacy for more information.

New Year can be a difficult time.

In this special episode, I revisit the final three questions I ask every guest on the podcast. Not the polished answers, but the honest ones. The words shaped by grief, addiction, illness, loss, recovery, and survival.

This episode opens with a tribute to Natasha O’Byrne, who passed away last week. Natasha was one of the very first people to reach out when this podcast launched, and her words felt especially important to share at the start of a new year.

What follows are reflections from guests across the year, offering perspective, resilience, and hope. This episode is a reminder that no matter how heavy things feel, there is always a comeback.

This episode contains themes of mental health, addiction, suicide, and grief. Please listen with care.

This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. For ADHD assessment or support, visit

adhdnow.com

Hosted on Acast. See acast.com/privacy for more information.

This episode captures my live show, and quite honestly, the best night of my life.

As this final episode of 2025 goes out, I want to thank every single person who has supported the podcast over the past six months. What this show has become is beyond anything I could have imagined, and that is entirely down to you, the listeners, and the incredible guests who shared their stories so openly and the sponsors.

The live show took place in November and truly exceeded all expectations. Huge thanks to Nicola Fitzgerald, Joe McCaul, Nicola Guilfoyle, Andy Goulding, and our mystery guest Timmy Long for making it such a special night along with his brother Tommy.

My deepest thanks go to my mother, Nora. There would be no comeback without her.

A massive and heartfelt thank you as well to Autism Care, who so generously sponsored the show. This night simply could not have happened without their support. Autism Care is an Irish organisation offering neuroaffirming assessments and lifelong supports, co designed with Autistic individuals. Their work is grounded in lived experience, compassion, and genuine inclusion. You can find out more at autismcare.ie.

Hosted on Acast. See acast.com/privacy for more information.

This week, I sit down with Timmy Long, whose story of addiction and recovery left the room in silence when he shared it at my live show in November.

Timmy grew up in poverty on the north side of Cork City and experienced trauma from a young age. Years later, he fell into addiction and soon after served time in prison. While incarcerated, he received devastating news that his mother had died, a moment that became the turning point in his recovery journey.

What followed were years of hard work and healing. Timmy learned to read and write in his thirties, committed to sobriety, and rebuilt his life. Today, he is a father, a husband, and a man deeply proud of who he has become.

This is a raw, honest conversation about addiction, trauma, prison, recovery, and hope.

This episode is proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.

The Comeback Live returns on Saturday, March 21st, 2026 at St Luke’s following the success of my sold out show in November. It will be another night of honest conversations, powerful stories, and real hope. 

Tickets are available via Eventbrite and the link in my social media bio.

01:44 - Welcome & The Impact of Timmy's Live Show Appearance

04:42 - Growing Up in Holly Hill: Poverty, Violence & No Father Figure

09:57 - The Moment I Emotionally Shut Down as a Child

11:37 - Wanting to Die at Six Years Old

15:45 - Finding Drugs & Alcohol: Feeling Alive for the First Time

23:15 - Relapse at 19 & Years of Chaotic Addiction

32:40 - My Mother's Death While I Was in Prison

38:52 - The Breakthrough: When I Stopped Fighting My Thoughts

46:16 - Learning to Read & Write in Prison at 36

58:58 - Final Questions: Advice for Anyone Who Feels They'll Never Make It Out

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

This week, Brenda sits down with her dear friend Joe Byrne for a raw and honest conversation about identity, addiction and healing. Joe talks about growing up gay, dealing with homophobia and Catholic guilt, and the long road toward self acceptance.

He opens up about his struggles with alcohol addiction and Xanax addiction, his journey through addiction recovery, and the resilience that helped him rebuild his life.

Joe also reflects on his decades of kindness. From giving free haircuts to the homeless to supporting struggling families in Cork, his compassion has touched countless lives and made him a pillar of the community.

A powerful story of courage, generosity and hope.

Sponsored by Fettle. Life gets messy, and Fettle makes getting support simple. Connect with accredited therapists online at fettle.ie.

19:48 — Joe Builds a Life in Cork & Finds Community

21:05 — The Party Years & Early Signs of Addiction

21:50 — Loneliness, Vodka & the Emotional Spiral

22:59 — Xanax Enters the Picture & the Secret Double Life

25:09 — Meeting Darren & the Rollercoaster of Early Love

26:53 — The Pain of Being Unreliable in the Relationship

27:42 — Hidden Drinking, Secret Bottles & Denial

28:54 — When Darren Begins to Struggle with Joe’s Drinking

29:52 — The Fall in Douglas & Nearly Losing His Life

31:10 — Choosing Help & Entering Rehab at St. John of God’s

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Most of you will know her as Sarah Burke, now Sarah O’Connor after marrying the love of her life, Keith. Her road to happiness was anything but simple.

In this episode, Sarah opens up about calling off her wedding six weeks before the date, going through IVF, and experiencing a devastating miscarriage. She also talks about the horrific trolling she faced and, for the first time, reads the threatening letter that was sent to her sister’s salon.

Sarah reflects on her mental health journey, counselling, grief after losing Nana Betty, and the fear that came with her father Kieran’s end of life heart failure diagnosis. Today, she is happily married and a mum to three beautiful children, including her miracle babies Isabella and Gabbie.

This episode is proudly sponsored by ADHD Now, the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.

Timestamps:

[00:00:00] – Introduction & first meeting Sarah on 96 FM

[00:01:40] – Weight loss journey & "Fat to Fab" Facebook page in Australia

[00:05:13] – How social media culture around weight has changed

[00:05:59] – Growing up on Cork's North side

[00:08:01] – Moving to Australia & ending long-term relationship

[00:10:49] – Learning self-worth through therapy

[00:13:27] – Falling pregnant with Luke & starting Slimming World business

[00:14:11] – Calling off wedding 6 weeks before the date

[00:17:54] – Meeting Keith on Tinder during lockdown

[00:21:52] – Online trolling & forum posts nearly ending relationship

[00:26:36] – Starting IVF journey for second child

[00:29:17] – Discovering miscarriage at 14-week scan

[00:30:48] – Losing baby Jack & burying him at Nanny Betty's grave

[00:35:10] – Dealing with cruel comments about miscarriage

[00:37:50] – D&C procedure leading to miracle pregnancy with Isabella

[00:41:22] – Pregnancy news leaked before telling family

[00:44:51] – Nanny Betty's final days in Marymount hospice

[00:49:29] – Getting married in Lanzarote with 101 guests

[00:51:10] – Receiving threatening letter 8 weeks before wedding

[00:59:45] – How Keith dealt with the harassment

[01:02:46] – Why giving up isn't an option (for the kids)

[01:03:21] – Surprise pregnancy with Gabby

[01:06:47] – Dad's cancer diagnosis & heart failure

[01:11:30] – Living with dad's end-of-life prognosis

[01:13:24] – Final reflections on happiness & self-worth

Connect With Me:

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Taking a tiny break this week… because my live show absolutely took over my life, in the best possible way. It turned out to be one of the greatest nights I have ever had - I am still floating. Thank you to everyone who showed up and supported me.

Missed it? The full live show episode lands before Christmas.

Back next Monday with an amazing guest.

Hosted on Acast. See acast.com/privacy for more information.

At just 20 years old, Lou Hibbert’s world changed forever. Her dad Barry, a man who had gone from growing up in a council estate to becoming the CEO of a major company, took his own life.

In this powerful conversation, Lou opens up about losing a parent to suicide, navigating bereavement, and how therapy and counselling helped her rebuild self-worth, self-love, and self-compassion.

This Movember, as we focus on men’s mental health and suicide prevention, Lou’s story is a reminder that behind every strong man, there can be silent struggles - and behind every loss, someone learning how to live again.

This week’s episode is sponsored by Damien Long Personal Training based in Glanmire, Cork. Damien helps people get stronger, fitter, and happier with a fun, balanced approach to training. He also featured on podcast earlier this year, sharing his own journey of grief, healing, and mental health awareness after the loss of his daughter Shauna. You can check him out @damienlongpersonaltraining. 

00:00:00 — Introduction and how Lou and Brenda first met

00:01:30 — Growing up in Cookham Dean and school experiences

00:03:35 — Lou’s dad’s childhood, trauma and drive for success

00:06:26 — The first business collapse and early signs of strain

00:09:19 — 2022: escalating stress and emotional decline

00:12:33 — Subtle changes at home and early warning signs

00:16:01 — The day Lou was called out of work

00:17:58 — The moment she learned her dad had died

00:21:02 — Understanding “the surge” before suicide

00:38:15 — Starting therapy and confronting anger

00:46:21 — Life before and after grief: “living two lives”

00:49:24 — Hope, healing and Lou’s final reflections

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

At just 20 years old, Harry Greaney was told he had synovial sarcoma, a rare and aggressive cancer. He’s battled it not once, not twice, but three times. When doctors could no longer save his arm, Harry had to undergo an amputation - a life-changing moment that would break most people.

But not Harry. Just weeks after surgery, he was already back training and even preparing for a powerlifting competition. His story is one of courage, resilience, and perspective - from managing phantom limb pain to finding motivation through fitness, and showing that discipline beats comfort every time.

This is a powerful story about choosing gratitude, strength, and comeback energy - no matter what life throws your way.

This episode is proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re considering an ADHD assessment or need guidance, visit adhdnow.com today.

00:00 – Introduction & Harry’s Story  

03:15 – First Symptoms and Cancer Diagnosis  

07:40 – Facing Synovial Sarcoma & Life-Changing Decisions  

12:25 – Radiation and Chemotherapy: Staying Active Through Treatment  

17:10 – Choosing Amputation: How Harry Made the Call  

21:45 – Recovery and Phantom Limb Pain  

26:30 – Returning to Training with One Arm  

32:05 – Powerlifting Goals and Adaptive Fitness  

36:50 – Mental Health, Gratitude & Finding Purpose  

41:20 – Advice for Anyone Going Through Hard Times  

45:05 – Closing Thoughts & Where to Find Harry

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

From struggling with his weight as a teenager to trying his first drug at his own school debs, Eoin McGrath's story is one of addiction recovery, heartbreak, and hope. 

He talks openly about his cocaine addiction, binge eating, and the moment his family discovered how bad things had become.

But this isn’t just a rehab story - it’s about grief and loss, mental health, and the sobriety journey that followed the love of his life, Carley, who died tragically.

Now one year sober, Eoin shares how he rebuilt his self-worth, overcame anxiety and depression, and learned the power of self-love, faith, and finding a higher power in recovery.

This is an inspirational recovery story about getting sober young, rediscovering who you are, and realising that it’s never too late to start again.

🎧 Proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.

Inspiring story!

⏱️ 00:00:43 – Early Life and Family in Tipperary  

⏱️ 00:05:19 – Struggles with Weight and Seeking Validation  

⏱️ 00:07:57 – First Experience with Cocaine  

⏱️ 00:12:59 – Isolation and Addiction Deepening  

⏱️ 00:18:55 – Confrontation with Parents and Mounting Debt  

⏱️ 00:23:57 – Hitting Rock Bottom and Family Intervention  

⏱️ 00:26:55 – Decision to Go to Rehab  

⏱️ 00:27:17 – Meeting Carly in Rehab  

⏱️ 00:37:22 – Losing Carly to Overdose  

⏱️ 00:46:38 – Turning Grief into Purpose and Finding Higher Power  

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Natasha McCarthy lost her dad, Tommy, in a tragic car fire the day before her 30th birthday in April 2024. In this powerful and deeply moving episode, she opens up about her grief journey, coping with loss, and healing after trauma as a single mother. She speaks honestly about the waves of bereavement, family trauma, and the long process of rebuilding life after such unimaginable pain.

This is a story about love, resilience, and mental health awareness - about finding strength in the darkest moments and discovering hope again after loss. Above all, it’s a daughter’s mission to make sure her dad’s life is remembered not for tragedy, but for love.

🎧 This episode is sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking ADHD assessment or support, visit adhdnow.com today.

00:00 – Growing up in Mayfield 

03:22 – Becoming a young mum 

05:47 – Her dad’s reaction to the news 

08:33 – Family loss and early grief 

11:12 – The last day with her dad 

13:42 – The call that changed everything 

15:55 – After the car fire 

20:28 – A funeral without a body 

23:45 – The inquest and open verdict 

28:17 – Living with grief 

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

For almost a decade, Steph lived in silence with depression, anxiety, and severe OCD (obsessive compulsive disorder).

Her life became smaller and smaller - until one day, she found herself confined to her room, unable to touch, eat, or even sit with the people she loved most.

In this episode, Steph opens up about the terrifying cycle of intrusive thoughts, hand-washing rituals, and anxiety disorder that controlled her every move. She talks about what it was really like to live with OCD, the breaking point that made her ask for help, and how she began her journey through therapy, to rebuild her life.

This is a story about survival, courage, and healing - and about a young woman who refused to let her illness define her.

We also speak about the impact on her family, how grief and caregiving for a loved one with Alzheimer’s disease shaped her recovery, and what it truly means to find freedom after years of fear.

Steph’s comeback is one of the most honest, emotional, and inspiring stories we’ve ever shared. 

This episode is sponsored by Pharma Plus - expert supplements created by Pharmacists. Evidence-based, science-backed, and made with only what your body truly needs. Follow @pharmaplusireland and visit pharmaplus.ie to learn more.

00:02:15 — Early Signs of OCD  

00:05:40 — Intrusive Thoughts Take Over  

00:10:25 — When Handwashing Became Compulsion  

00:14:55 — Hitting Rock Bottom  

00:19:30 — Finding Help Through CBT  

00:24:10 — EMDR and Facing Trauma  

00:30:05 — Living With Grief and Alzheimer’s  

00:36:20 — Family Support and Recovery  

00:41:50 — Returning to Work and Independence  

00:47:15 — A Message of Hope

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

This bonus episode is a little different.

After receiving a flood of messages about the women ghosting women phenomenon, I asked Lauren Golden, a psychotherapist, to join me in studio to unpack what’s really going on.

We dive into the psychology behind why women ghost each other - from friendships that suddenly end to connections that quietly fade away. We also touch on men ghosting women and women ghosting men, exploring the emotional dynamics behind it all.

Lauren is a total breath of fresh air and brings such compassion and insight to this conversation. I genuinely loved this chat and I think you will too.

If you’d like to check out Lauren and her work, you can follow her on Instagram at @laurengoldenpsychotherapy

Hosted on Acast. See acast.com/privacy for more information.

At just 36, eight months married, Orlagh Winters was diagnosed with an aggressive form of breast cancer - with no lump, only pain in her breast. Her story is a powerful reminder to always get checked and trust your instincts when it comes to your health.

In this episode, Orlagh opens up about her breast cancer diagnosis, the gruelling rounds of chemotherapy and the side effects that came with it - from hair loss to being put into early menopause, which shattered her dreams of having a family. She also shares the emotional fallout of discovering her husband’s affair while grieving her dad, and how she eventually found strength and self-worth through it all.

Now married to the love of her life, Luke O’Hea, Orlagh talks about finding happiness again. She’s also raised thousands for charities and continues to be a voice for awareness, especially during Breast Cancer Awareness Month.

Orlagh says she lives by one motto that keeps her grounded:

“If they’re not in your head, or the heart of your bed - their opinion doesn’t matter.”

From coping with grief to finding hope after heartbreak, this is a story about courage, survival, and choosing to live life on your own terms.

This episode is proudly sponsored by ADHD Now - the online clinic transforming ADHD assessment and care across Ireland. If you’re seeking an ADHD assessment or support, visit adhdnow.com today.

00:00 – Intro & Setting the Scene

01:00 – Early Life & Family

08:23 – Cancer Diagnosis & Chemotherapy Journey

10:24 – Medical Menopause & Infertility

11:46 – Egg Donation & Divorce

12:21 – Family Court & Misogyny in the Irish System

15:44 – Journaling, Fundraising & Finding Purpose

17:54 – Meeting Luke

25:26 – Ghosting, Boundaries & Self-Worth

29:05 – Motherhood, Regret & Reflection

31:08 – Irish Family Courts & Lockdown Impact

33:14 – Cancer Awareness & Getting Checked

35:31 – Life Before & After Cancer

37:00 – The Little Things & Love with Luke

38:28 – The Three Questions Finale

39:33 – Closing & Sign-Off

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

At seventeen, Andrew Desmond picked up his first drink - and from that moment, his life spiralled into years of alcohol addiction, problem gambling, and self-destruction. By his own words, he was a fall-down drunk, trapped in a cycle of chaos and shame.

But this is not a story about defeat. It’s about recovery, personal growth, and the courage to start again.

Now sixteen years sober, Andrew is a husband, a dad, and the founder of Be Undeniable - a movement helping men connect through functional fitness, cold-water therapy, and community. He’s building a new culture of men’s mental health in Ireland - one based on honesty, strength, and showing up.

In this raw and powerful conversation, we talk about:

Life before and after alcoholism recovery

Overcoming gambling addiction and shame

The loneliness epidemic and why men need connection

How fitness, community, and mindset shifts can transform your life

From rock bottom to recovery, Andrew shares how he rebuilt everything he lost - and why he now dedicates his life to helping other men do the same.

🎧 Sponsored by ADHD Now - the online clinic transforming ADHD assessment and care in Ireland. Access expert clinicians and personalised support, all from home. If you’re considering an ADHD assessment or need guidance, visit adhdnow.com

 today.

Hosted on Acast. See acast.com/privacy for more information.

⚠️ Trigger warning: This episode contains discussion of eating disorders, suicidal ideation and self-harm. Please take care while listening.

Lauren Edwards’ story is one of struggle, survival, and ultimately, transformation. What began as a search to fit in led to years of addiction, self-destruction, and heartbreak - but also to recovery, healing, and purpose.

After reaching her lowest point, Lauren made the decision to fight for her life. Through treatment, courage, and sheer determination, she began the long road to sobriety and self-acceptance.

She also opens up about living with addiction, experiences of self-harm, the impact of an eating disorder, and how finding the right support helped her rebuild her confidence and her life.

Today, Lauren is a mum, a writer, and a life coach - navigating grief while embracing recovery and growth.

This is a conversation about survival, accountability, and hope - about what it means to rebuild your life and believe in the possibility of change.

This episode is proudly supported by Den Joe’s Family Restaurant - serving families for over 45 years.

00:00 – Introduction  

01:25 – Early Life & Struggles  

02:50 – First Drink at 12  

06:00 – Chaos and Violence  

10:20 – Escalating Addiction  

14:34 – Trauma in Australia  

19:00 – Seeking Help  

25:00 – Relapse and Recovery  

29:49 – Grief and Growth  

40:35 – Healing and Purpose

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

⚠️ Trigger warning: This episode contains discussion of suicide and mental health struggles. Please take care while listening.

This week, I sit down with Aidan Loughnane to talk about his journey through anxiety, depression, crippling panic attacks, and the frightening panic attack symptoms that began in his teenage years. He opens up about living with an eating disorder that developed into bulimia, the intrusive thoughts that convinced him life wasn’t worth living, and the devastating grief and trauma of losing his brother.

Aidan shares honestly about his lowest points - and how faith, prayer, and running gave him a lifeline. Through courage, movement, and eventually therapy, he found purpose. Now, he speaks out on men’s mental health, suicide prevention, and the hidden struggles so many face.

Now preparing for fatherhood, Aidan reflects on how far he’s come - and how he found a way not just to survive, but to truly live. His story is raw, powerful, and full of hope - a reminder that even in the darkest times, healing is possible.

I’m bringing The Comeback Live to the Metropole Hotel, Cork on Saturday, November 22nd – my very first live podcast show! Tickets go on sale this Friday at 9am on Eventbrite. I can’t wait to see you there for what promises to be an unforgettable night.

This episode is proudly sponsored by The Recovery Room, Ballincollig - where physical recovery and mental clarity combine.

📞 083 335 2939 | 📧

therecoveryroomtrr@gmail.com

01:50 – Introduction & Aidan’s story begins  

06:25 – First panic attack on holiday  

11:02 – Anxiety before pregnancy scan  

17:38 – Panic attack symptoms & fear of dying  

23:20 – Grief after losing his brother  

35:10 – MDMA, cardiac arrest & survival  

42:55 – Faith and prayer in recovery  

53:60 – Therapy, trust, and accountability  

1:07:30 – Porn, phones & loneliness in men  

1:19:05 – Fatherhood, resilience & final message

Instagram: @thecomebackwithbrenda @brendasbits

Contact: Thecomebackwithbrenda@gmail.com

Hosted on Acast. See acast.com/privacy for more information.