The Co-Regulate With Me podcast – Details, episodes & analysis
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The Co-Regulate With Me podcast
Coregulatewithme
Health & Fitness
Frequency: 1 episode/21d. Total Eps: 56
Welcome to The Co-Regulate With Me Podcast: A gentle space for nervous system healing, spiritual awakening, and coming home to yourself.
This podcast weaves together the spiritual and the scientific to help you understand your body, soften your survival patterns, and reconnect with the innate wisdom of your nervous system.
Each episode is an invitation to slow down, feel, and rise. Not through force or fixing, but through awareness, compassion, and co‑regulation.
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Data updated on 04/07/2026
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