The Checkpoint – Details, episodes & analysis

Podcast details

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The Checkpoint

United States Adventure Racing Association

Sports

Health & Fitness

Frequency: 1 episode/41d. Total Eps: 13

A collaboration between The United States Adventure Racing Association and The Dark Zone: An Adventure Racing Podcast, The Checkpoint is there for every adventure racer with guidance and advice, and serves to highlight the work of our race directors from across the country. Visit us at www.usara.com

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - wilderness
25/05/2026
#100
🇬🇧 Great Britain - wilderness
24/05/2026
#78
🇬🇧 Great Britain - wilderness
23/05/2026
#59
🇬🇧 Great Britain - wilderness
20/12/2025
#85
🇬🇧 Great Britain - wilderness
19/12/2025
#71
🇬🇧 Great Britain - wilderness
18/12/2025
#64
🇬🇧 Great Britain - wilderness
17/12/2025
#51
🇨🇦 Canada - wilderness
30/05/2025
#80
🇨🇦 Canada - wilderness
23/05/2025
#81
🇨🇦 Canada - wilderness
22/05/2025
#62

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://www.usara.com/
10 shares
https://www.ardarkzone.com/
4 shares
https://www.strongmachinear.com/
3 shares

https://www.facebook.com/BRF.Podcast/
1 share

https://podcasts.apple.com/us/podcast/the-dark-zone-an-adventure-racing-podcast/id1578529221?i=1000647735469
1 share

RSS feed quality and score

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RSS feed quality

Good

Score global : 73%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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USARA's The Checkpoint: Episode 10 - Leveling Up as a Racer and as a Team with Cliff White of Strong Machine Adventure Racing

Season 1 · Episode 11

Monday, March 24, 2025 • Duration 01:24:03

Welcome to Episode 10 of USARA's The Checkpoint Podcast.

In this episode, Brent sits down with Cliff White of Strong Machine Adventure Racing to explore the personal and team growth that has shaped their success over the past decade. Strong Machine has earned impressive results at both the national and international levels, and Cliff offers valuable insight into the strategies and experiences that have driven that success. A big thank you to Cliff for taking the time to share his story and expertise with us.

Guest Link:

Strong Machine Adventure Racing - https://www.strongmachinear.com/

Featured USARA Races:

Tug Hill Extreme Adventure Race - https://tughilloutfitters.com/tug-hill-extreme-adventu

Teton Ogre Adventure Race - https://tetonogre.com/

Shownotes:

Emily Korsch's AR Blog - http://www.emilykorsch.com/p/about-me.html

Thanks to Brian Gatens of The Dark Zone: An Adventure Racing Podcast (www.ardarkzone.com) for his assistance.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

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USARA's The Checkpoint: Episode 9 - Anti-Doping Education and Adventure Racing with Alyssa Godesky

Season 1 · Episode 10

Tuesday, January 28, 2025 • Duration 01:12:28

Welcome to Episode 9 of USARA's The Checkpoint Podcast.

In this episode, Brent discusses doping, supplements, sleep, caffeine, and all the things that the adventure racer should consider around these topics. As a successful endurance athlete and coach, Alyssa offers perspective and consideration, and brings illumination to a complex topic. Thank you to her for stopping by The Checkpoint.

Guest Link:

Alyssa Godesky - https://www.alyssagodesky.com/

Featured USARA Races:

Mission Adventure Race 18 hrs.: https://www.dinoseries.com/mission-18-hour-race/

Chisholm Trail Adventure Race 24 hrs: https://www.texasprideracing.org/basic-01

Shownotes:

USARA: https://www.usara.com/anti-doping

USADA: https://www.usada.org/

Global Dro (medications): https://www.globaldro.com/Home

NSF: Certified for Sport (supplements): https://www.nsfsport.com/index.php

IV Infusions: https://www.usada.org/athlete-advisory/iv-infusions-explanatory-note/

Substance Profile-Inhaled Medications: https://www.usada.org/spirit-of-sport/education/what-athletes-need-to-know-about-inhaled-medications/

USARA's The Checkpoint: Episode 1 - Two RD's and a PT Walk Into A Podcast

Season 1 · Episode 1

Saturday, February 10, 2024 • Duration 59:52

Welcome to Episode 1 of USARA's The Checkpoint Podcast.

Join Brent Freedland (with a little help from Brian Gatens of The Dark Zone: An Adventure Racing Podcast) as he interviews race directors from across the U.S. Thank you to Brian for his longform interview of PT Dr. Karyn Dulaney as she breaks down how adventure racers can, well, not break down by taking care of themselves in a variety of ways.

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.usara.com/

https://www.adventuresignup.com/Race/MO/Eminence/TheBerrymanAdventure

https://www.dinoseries.com/

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USARA's The Checkpoint: Episode 8 - Cold Weather Adventure Racing and Training with Andrea Larson

Season 1 · Episode 9

Monday, December 2, 2024 • Duration 01:23:03

Welcome to Episode 8 of USARA's The Checkpoint Podcast.

In this episode, Brent interviews Andrea Larson of Ironbull and Rib Mountain Racing about cold-weather racing and training. They discuss a variety of strategies, and Brent closes out the episode by emphasizing cold-weather safety strategies. This is a must-listen episode for all racers entering the winter months.

Rib Mountain Adventure Challenge - https://www.ribmountainadventurechallenge.com/

Ironbull - https://www.ironbull.org/

Rootstock Racing - www.rootstockracing.com

Upcoming USARA races featured in this episode:

Raid The Rock - https://www.raidtherock.com/

Shenandoah Epic - https://www.adventureenablers.com/

Thanks to Brian Gatens of The Dark Zone: An Adventure Racing Podcast (www.ardarkzone.com) for his assistance.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

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USARA's The Checkpoint: Episode 7 - Podcast Host Brent Freedland Introduces The Two Rivers AR, and Talks Nutritional Strategies for Racing and Life with Jen Segger and Jill Mooney

Season 1 · Episode 8

Monday, October 14, 2024 • Duration 01:03:47

Welcome to Episode 7 of USARA's The Checkpoint Podcast.

In this episode, Brent introduces the Two Rivers Adventure Race. A Rootstock Racing event, Two Rivers is the ARWS North American Championship Race with the winning team earning a free spot to the 2025 ARWS World Championship in British Columbia.

Brent then speaks with Jen Segger and Jill Mooney about their partnership around nutritional strategies for adventure racers and all athletes. They go deep into the science of the stomach, how to avoid a 'sloshy gut,' and what good food choices look like. This is a great episode for anyone looking to nail their nutrition.

Thanks to Brian Gatens of The Dark Zone: An Adventure Racing Podcast for his assistance.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.jensegger.com/

https://barrultra.com/nutrition-with-jill/

www.rootstockracing.com

https://www.usara.com/

www.ardarkzone.com

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USARA's The Checkpoint: Episode 6 - Allen Wagner of Broad Run Off Road Racing, and Tray Farrar & Stephanie Ross Talk of Past National Championships And Their Enduring Legacy

Season 1 · Episode 7

Thursday, August 29, 2024 • Duration 01:35:48

Welcome to Episode 6 of USARA's The Checkpoint Podcast.

In this episode, Brent speaks with Allen Wagner of Broad Run Off Road Racing about his upcoming Fall Foliage Adventure Race. An increasingly popular race, the Fall Foliage is a great race for beginners and veterans alike. Our second segment is a deep dive into past USARA National Championships with Stephanie Ross and Tray Farrar. Packed with stories, adventures, and the challenges of presenting a national championship, this episode is a great way to prepare for next month's USARA National Championship Race in Snowshoe, West Virginia.

Thanks to Brian Gatens of The Dark Zone: An Adventure Racing Podcast for his assistance.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.usara.com/

www.ardarkzone.com

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USARA's The Checkpoint: Episode 5 - Doug and Jen from No Complaints have no complaints, plus RD's Paul Ryan from Texas Pride and Tom Martin from GMARA

Season 1 · Episode 6

Saturday, June 29, 2024 • Duration 01:16:26

Welcome to Episode 5 of USARA's The Checkpoint Podcast.

In this episode, Brent speaks with Doug Ritzert and Jen DeBruyn from No Complaints about their experience, approach to the sport, and strong team dynamics. Following our first segment, Texas Pride RD Paul Ryan speaks about the Chisholm Trail AR followed by Tom Martin of GMARA's The Hard Fall. This episode is packed with advice, information, and folks who love AR and are delighted to share it with you.

Thanks to Brian Gatens of The Dark Zone Podcast for his assistance with hosting duties.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.usara.com/

https://runsignup.com/Race/TX/Kopperl/ChisholmTrailAdventureRace

https://www.gmara.org/races/hardfall/

www.ardarkzone.com

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USARA's The Checkpoint: Episode 4 - Steve and Amber Own The Night, plus Gold Rush AR and Strong Machine AR Race Directors

Season 1 · Episode 5

Monday, May 20, 2024 • Duration 01:31:06

Welcome to Episode 4 of USARA's The Checkpoint Podcast.

In this episode, Brent speaks with Amber Dolphin and Steve Moechnig about their racing, teamwork, leveling up, and how they strategize for night navigation. Following our first segment, Jameson and Catherine from Gold Rush Adventure Adventure Racing talk about their upcoming race, and the episode closes with Cliff White of Strong Machine Adventure Racing as he and Brent discuss sea kayaking, and making oysters available to small children. This episode has something for everyone!

Thanks to Brian Gatens of The Dark Zone Podcast as he lends an assist with hosting duties.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.usara.com/

https://www.goldrushadventureracing.com/

https://www.strongmachinear.com/

www.ardarkzone.com

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USARA's The Checkpoint: Episode 3 - BRF Barf Racing goes deep, plus the Never Summer and Rainier Raid Race Directors

Season 1 · Episode 4

Sunday, April 21, 2024 • Duration 01:33:16

Welcome to Episode 3 of USARA's The Checkpoint Podcast.

In this episode, Brent goes deep with BRF Barf Racing (Next stop, Smoothie King!), and speaks with RD Katie Ferrington of the Never Summer AR and Jason Magness of the Rainier Raid AR. All three segments have something for everyone. Thanks to Brian Gatens of The Dark Zone Podcast as he lends an assist with hosting duties.

Be sure to visit the United States Adventure Racing Association at www.usara.com

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.facebook.com/BRF.Podcast/

https://rockymountainadventureseries.com/never-summer-24hr/

https://ultrasignup.com/register.aspx?did=113068

www.ardarkzone.com

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USARA's The Checkpoint: Episode 2 - The Teton Ogre, The Stubborn Mule, and Racer Anna Stewart Who Is Neither.

Season 1 · Episode 3

Friday, March 29, 2024 • Duration 01:26:13

Welcome to Episode 2 (Kinda 2.5) of USARA's The Checkpoint Podcast.

In this episode, Brent learns all about The Teton Ogre AR, The Stubborn Mule AR, and has a longer interview with racer Anna Stewart (whose enthusiasm could fuel a rocketship). Unlike Episode 1 in which Brent needed an assist from Brian Gatens of The Dark Zone Podcast, he takes care of this one solo and does a great job with all of it.

Thank you for stopping by The Checkpoint. Don't stay here too long. There's training and racing to get to!

Shownotes:

https://www.usara.com/

https://tetonogre.com/

https://www.adventuresignup.com/Race/WI/Cable/StubbornMuleAdventureRace

www.ardarkzone.com

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The Checkpoint – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Checkpoint – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other42

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RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

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