Explore every episode of the podcast The Caution Stalling Podcast

Antonio Saldate, a Nevada native, chose a different path. Rather than joining a powerhouse program like Green Valley, Antonio attended Las Vegas High School—where he helped write his own legacy. During his time there, he reached four State Finals and captured three State Championships. While those accomplishments speak for themselves, Antonio is most proud of helping his coach turn the program around and build a truly competitive team.

After high school, Antonio continued his wrestling journey at the Division I level. Today, he’s transitioned from competing on the mat to standing in the corner for athletes chasing their own dreams.

Highly respected as a wrestler, Antonio now brings that same drive and work ethic into coaching. He is the head coach of Gold Rush Reno, where his goal is to shift the mentality in the north and build a competitive counterpart to the South—instilling the same discipline and grit that defined his own career.

Antonio has also paved the way for his family in wrestling. He shares stories about his competitive relationship with his brother, as well as his excitement and pride for his sister and younger brother as they continue to grow in the sport. Family is everything to Antonio, and throughout the podcast, we get a deeper look at how central that bond is to who he is—both on and off the mat.

Sterling, arguably Nevada’s most decorated wrestler, joins the Caution Stalling Podcast. A multi-time Fargo champion, multi-time Nevada State champion, and now an Iowa Hawkeye, Sterling walks us through the journey of her wrestling career.

While many know her for what she’s accomplished on the mat, Sterling opens up about what defines her off the mat. For her, success isn’t only measured by world teams or medals—it’s about building a meaningful career and one day having a big family.

She also shares what’s closest to her heart, including her #thinkingofyou initiative and what it means to be a superhero for a young kid named Yadier. Though many see her as the GOAT, Sterling describes herself simply as Sterling.

One of a kind—a great wrestler, a strong family-oriented person, and an even better role model.

Zyon, a kid driven by combat, was led into the wrestling room by mentors who saw something in him. At first, he wanted to quit. Instead, he stayed — and fell in love with the sport. While his long-term dream has always been to fight, Zyon committed to mastering wrestling first, setting his sights on becoming a Division I All-American. What once seemed far-fetched became reality when UVU believed in him.

Zyon began his athletic journey in jiu-jitsu before shifting his focus fully to wrestling. That background paid off immediately, helping him find success early. Since then, Zyon has captured three state titles and earned his spot as a Division I wrestler. Now in the starting lineup at Utah Valley University as a true freshman, he remains locked in on constant improvement. Before his wrestling career is finished, his goal is clear: become an All-American. After that, his path leads to the UFC.

While Zyon thrives in combat, there’s more to him than the grind. He’s a Sour Patch Kid addict, a Lego enthusiast, and a fan of campaign-style video games. Zyon is more than just his ambitions — but in the wrestling world, he’s a fighter determined to prove every doubter wrong.

The 10-year dynasty built by Coach Jon Ferry at Green Valley High School is arguably the greatest decade-long run in Nevada wrestling history. During that span, Coach Ferry led the program to seven state championships and three state runner-up finishes. While debates can always be made about eras and programs, Coach Ferry has unquestionably earned his seat at the table as one of Nevada wrestling’s all-time greats.

Wrestling was never just a sport for Jon Ferry — it was part of his bloodline. In the Ferry family, wrestling and coaching were simply what you did. Although his own competitive career came to an early close once he reached college, that ending opened the door to something even more impactful.

Coach Ferry’s coaching journey began when an old friend recognized his potential and invited him to help with the wrestling program at Las Vegas High School. There, he learned the ropes and developed his coaching philosophy before making the move to Green Valley High School. Over time, he became the head coach, and with that role came a vision.

One of Coach Ferry’s greatest contributions was his commitment to building from the ground up. By heavily investing in the youth program, he laid the foundation for what would become a powerhouse — Team GV. That pipeline fueled Green Valley’s dominance and reshaped wrestling in the area.

Eventually, Coach Ferry made the selfless decision to step away from the mat to focus on his son. Determined to be present, he dedicated himself to becoming the best baseball coach he could so he could coach and support his son’s journey. Now, with his son thriving and off to college, Coach Ferry has returned to where it all began — back on the mat at Green Valley, serving once again as an assistant coach.

A dynasty builder. A mentor. A father. Coach Jon Ferry’s impact on Nevada wrestling is undeniable.

Morris Wolfley is a small-town wrestler chasing greatness against the odds. A 3A athlete with no high school club and 30-plus-minute drives in any direction just to find training partners, Morris has built his success on an unshakable mindset and relentless work ethic. Despite the disadvantages, he refuses to let circumstance define his ceiling.

In this episode, Morris walks us through the moment everything changed — the loss that forced him to take wrestling seriously and the conversation with his father that followed. That defeat hurt, but it also gave birth to the competitor we see today.

Since committing himself to excellence, Morris has stacked an impressive résumé: multi-time state champion, regional champion, and one of the top 3A wrestlers in Nevada. While his goal is to wrestle in college, Morris is equally committed to honoring his faith. His plan includes stepping away for a two-year mission before returning to the mat to continue his wrestling journey.

Morris represents 3A wrestling with pride, humility, and grit. With unmatched discipline and an unbreakable mindset, he’s chasing another mountaintop finish to his high school career. After that, he’ll serve his faith — and when the time is right, find his way back to wrestling.

Morris Wolfley is the definition of an underdog you can’t help but root for.

Tatiana, once a dominant runner on the track, found herself searching for direction beyond the lanes. Though she qualified for state every year in high school, she wanted something different — something that would push her to become the absolute best version of herself. That search led her to the wrestling room.

From the moment she stepped onto the mat, Tatiana fell in love with the environment. The grind, the accountability, and the reality that everything had to be earned fueled her competitive fire. Early on, she was gifted something priceless — a lifelong friend and training partner in Kaylynn, who pushed her to improve faster, work harder, and believe deeper. Just as important, Tatiana found a family in the wrestling room. The friendships, bonds, and shared grind with her fellow wrestlers became what she loves most about the sport.

In this episode, Tatiana opens up about the possibility of walking away from athletics instead of chasing the dream of competing at the collegiate level. But one thing is clear — because of wrestling, she knows she’s prepared for whatever path she chooses. Sports don’t end when competition does; they become part of who you are.

Tatiana is Tatiana because of sports — and they will always live within her.

Ray, a proud and devoted father, sits down to share the journey of raising two wrestlers — and the life lessons that came with it. He opens up about the challenges of supporting each of his sons differently, while still giving both the same unwavering foundation of love, structure, and belief. Through the highs and lows, Ray reflects on what it truly means to walk the path of “Dad.”

Ray learned early that he couldn’t treat both boys the same. Wrestling helped him understand that each son is his own individual, with his own personality, mindset, and way of approaching adversity. Through both wrestling and MMA, Ray watched his sons express themselves uniquely, using their own styles and identities to grow into the young men they are destined to be. From the front row, he witnessed their evolution — fueled by exposure, creativity, and the confidence to be themselves.

Ray also shares what it was like watching Saoul and Nat’aani Prado use their talents in completely different ways. The process wasn’t always easy, but his philosophy remained steady: support them fully, let them “sink or swim” on their own merits, and trust that they would rise. Even with the weight of not wanting to let his boys down, he always believed in their ability to accomplish whatever they set their hearts on.

While the Prado Brothers became the first brother state champions in SLAM history, Ray knows their greatest accomplishment isn’t found on a podium — it’s in the men they are becoming.

The Prado Brothers — Saoul and Nat’aani — join the Caution Stalling Podcast together, stepping into the studio as the tight-knit unit they’ve always been. In this episode, they talk about their bond as brothers, their shared love for wrestling, and the different paths the sport is carving for each of them. Though their styles and mindsets overlap in many ways, they are two very different competitors with two very different journeys.

Saoul, now in his senior year at Baker University, is chasing the dream of becoming an All-American. His journey hasn’t always been smooth, but every challenge has shaped him into the man and athlete he is today. With one season left, he’s pushing harder than ever to reach that AA podium.

Nat’aani had a slower start to his wrestling career, but he has found his own rhythm and identity on the mat. Inspired by his older brother yet determined to be his own person, Nat’aani captured a state title and now wrestles alongside Saoul at Baker. His focus: continue growing, continue learning, and become the best version of himself.

The Prado Brothers have faced their share of battles — both on and off the mat. But instead of breaking under adversity, they’ve turned every setback into a lesson. No matter what challenges come their way, one thing remains constant: they’ll always have home within each other.

Oliver is a young man who wandered into a wrestling room hoping to build skills for MMA — but instead, he fell in love with the sport itself. Drawn to combat sports and searching for the right fit, wrestling lit a spark in him. What began as training for the octagon quickly became a passion of its own.

Though only a two-year wrestler, Oliver has fully committed himself to the pursuit of greatness. He trains year-round with his club, pushes himself through extra workouts to sharpen his cardio and mindset, and uses every spare moment to get better. And when he’s not grinding in the room, Oliver unwinds as a gamer — balancing intensity with something that keeps him grounded.

In this episode, Oliver shares his goals, his aspirations, and the roadmap he’s building to reach them. He talks about chasing new levels, embracing the hard work, and relying on his never-say-die attitude and blue-collar mentality.

Oliver is one of a kind — driven, humble, and incredibly easy to root for.

Billy Sullivan is one of Nevada’s true wrestling phenoms. His résumé speaks for itself: Fargo Champion, World Team Trials Champion, 5th at the World Championships, multi-time All-American, Fargo Outstanding Wrestler, and of course, Nevada State Champion. Billy stands among the very best to ever come out of the Silver State — and this is his story.

Billy opens up about a pivotal turning point in his journey: leaving home to train under Coach Pack. He walks us through what daily life looked like — three practices a day, a strict training system, and a culture built for greatness. Yet even in that grind, he still had space to be a kid and enjoy life. The Sullivan family credits Coach Pack with transforming Billy from a blood-round wrestler into an elite competitor. His time there was the spark that ignited the monster we now see on the mat.

In this episode, Billy takes us deeper into his wrestling path. Through Bonus Points and honest storytelling, he breaks down key moments, lessons, and growth. He also shares the lighter side of life — playing handball in the W-CAP room, grinding Apex and Call of Duty at home, and even competing as a dedicated Kendama player. The competitiveness doesn’t turn off. It just shifts forms.

While Billy has earned everything on the mat, what makes him special is how relatable he remains to the kids who look up to him. He works hard, he enjoys life, and he represents Team USA in Greco with pride — proving that greatness doesn’t require giving up who you are.

Harrison Smith is a young man who found himself in the only circle that truly matters — the wrestling circle. Competitive soccer was his world until he stepped onto the mat and discovered the passion that would redefine his life. His journey is compelling, thoughtful, and absolutely worth the listen. In this episode, Harrison sits down with Daniel and walks us through the story of how he became the Fargo National Champion he is today.

Harrison is committed to becoming the best athlete possible. He trains year-round in club and with his high school coach, and even when he’s “on vacation,” he’s not really on vacation. During his annual trips to Japan, Harrison still finds mats to train on, soaking up technique and discipline from Japanese wrestlers.

His dedication is paying off. Harrison is one of the few Nevada Fargo Champions, earning his title in Greco with a massive throw and a statement-making pin. He’s also a state champion, and his list of accolades continues to grow as he enters his junior season.

But Harrison’s excellence goes far beyond wrestling. He’s an equally strong student and an exceptional young man. With his academics solid and his discipline unmatched, he’s opening doors to countless opportunities. Harrison credits his success to a strong support system — his parents, his sister, and his coaches — who continue to fuel his drive.

Rigo, a 106-pound warrior and true lifer in the wrestling room, reflects on his four years on the mat. Wrestling was never part of his plan — in fact, he only stepped into the sport because his P.E. teacher encouraged him to try out. That simple moment changed everything, leading us to meet one of Eldorado’s most battle-tested wrestlers.

Across his career, Rigo built an impressive résumé:

• 4× State Qualifier
• 4× Regional Placer
• 1× Regional Champion
• 2× Regional Finalist
• 2× State Placer (3rd as a freshman, 3rd as a junior)
• 100+ career wins

His sophomore year took a tough turn when a false impetigo claim cost him his chance to compete at state.

During his senior year, life hit even harder. A death in the family forced Rigo away from the mat, and the fear of failure started to creep in. For a moment, he walked away from wrestling entirely. But eventually, he found his way back home — to the Eldorado wrestling room — and rediscovered his purpose: to finish what he started.

Rigo credits wrestling for shaping who he is today and giving him lifelong friendships. His story isn’t the fairytale of chasing a state title — because most athletes never reach that top step. Instead, his journey is about resilience, consistency, and becoming a cornerstone of a program. He embraced being one of the faces of the room, pushing others to commit, work hard, and believe.

Rigo returned, finished strong, and cemented himself as one of the most decorated wrestlers in one of Las Vegas’ most iconic high school programs.

Bill, an Illinois native, walks us through his journey of relocating to Las Vegas and becoming a driving force in the growth of wrestling across Nevada. From elevating the international wrestling scene to igniting momentum in women’s wrestling, Bill has played a major role in shaping the sport’s evolution here.

He opened Legends of Gold Las Vegas, inspired by the training center his son once attended. L.O.G. was built during the pandemic to give wrestlers a safe place to train, stay focused, and stay out of trouble. Since then, Bill has developed a powerhouse of Olympic–style wrestling, producing multiple world team members and elite athletes.

Bill also made his mark in the high school arena, building a dynasty in pink — the SLAM girls program. Under his leadership, they earned multiple state champions, team state titles, national rankings, individually ranked athletes, and a long list of girls continuing their careers in college.

To Bill, the mat is home. He has coached both USA men’s and women’s teams, and now he has reached his highest honor yet: becoming the head coach of an entire country’s national team. Alongside this, he continues to learn, grow, and evolve — driven in part by the remarkable career of his son Billy.

Bill remains committed to providing opportunities for every athlete seeking the sport, continuing his mission through Legends of Gold Las Vegas, where wrestlers of all levels find direction, discipline, and a path forward.

Skyler Woods was a time-bomb on the mat during his wrestling days — and not much has changed now that he’s in the coach’s corner. His passion runs deep, and that same fire now fuels the athletes who wrestle for him.

Well-accomplished and highly respected in Nevada’s wrestling scene, Skyler’s story began with a twist of fate — being too small for basketball opened the door to the wrestling room. Once he stepped inside, the Woods family found their calling. Since then, their bloodline has become synonymous with success: state champions, a Fargo champion, All-Americans, a women’s state champion, and college wrestlers — even Division I athletes. Truly, a Nevada wrestling family.

In this episode, Skyler opens up about his journey — from his very first match against the host Daniel’s older brother, Ricardo, to competing for the University of Oregon, and ultimately returning home to lead the Virgin Valley High School wrestling program. Now, Skyler has transformed his passion from the mat into mentorship, guiding young athletes across every sport he touches. His story is one of fire, faith, and full-circle purpose.

Dylan kicks off the podcast by sharing his early experiences in motocross — racing dirt bikes for miles on end, through every kind of weather, from a young age. His childhood was filled with sports, each shaping his athletic foundation, but football and wrestling stood out most.

Even as a kid, Dylan dreamed of being a multi-collegiate athlete — a goal he ultimately achieved at Arizona Christian University. Though wrestling has always been his first love, the thrill and adrenaline of football remain a passion he can’t quite shake.

With impressive accomplishments in both sports, Dylan has truly found a way to live out his dream — balancing his two greatest athletic loves and proving that dedication can make even the wildest goals possible.

David Mackey — a dad first and foremost — only stepped onto the mat for one reason: his kids. His coaching journey began simply as a way to help out during practices, using his strengths to support the team. But his natural organization skills and drive to lead quickly took shape. A self-proclaimed control freak, Coach Mackey found his place — thriving in the Robin role to Batman.

When his son Jaxen entered high school, a need arose. The program at Basic High School needed a coach, and Jaxen needed his father to step up. Though he’d only been an assistant coach and had mainly worked with the girls, Coach Mackey took on the challenge. Under his leadership, Basic’s wrestling program grew into a successful and respected team.

Now, having stepped away from the high school spotlight, Coach Mackey continues to contribute behind the scenes — exactly where he shines most. Being Batman isn’t for everyone, and that’s okay — because Robin is just as important.

Daniel and Koran dive into the Division 1 boys’ matchups at the All-Star Classic. They break down each pairing, share their thoughts and picks, and discuss the unique circumstances surrounding some of the bouts. After making their selections, the two add their own twist — highlighting the key matchups they believe could steal the show.

Diego Chavez stepped through the ropes of life that ultimately led him to the ring. Once a troubled kid, his mother encouraged him to find an outlet — and that outlet became wrestling. What began as a way to stay out of trouble quickly turned into a passion. Through hard work and the grind of the wrestling room, Diego found his voice on the mat — and before long, he was too focused and too tired to get into trouble.

As time went on, Diego wasn’t sure if college wrestling was the next step. But when one door closed, another opened — boxing. Fighting runs deep in the Chavez family, and Diego decided to carry on that legacy.

Now, the same discipline and fire that fueled his success in wrestling have carried over to the boxing ring. Diego continues to chase greatness — and with every round, he’s proving that his new passion is just getting started.

Logan Berrier — a small-framed baseball player with Division I dreams. Funny how his size was once seen as a weakness, yet today, he’s a professional pitcher. Coincidence? Hardly. Logan always knew he’d make it. Some things just can’t measure the size of the dog in the fight.

With the odds stacked against him, Logan made the most of every opportunity. Coming from a good—but not great—high school, he stood out through sheer determination. His hard work led him to a junior college opportunity, and during his senior summer, a chance meeting with Coach O from Eldorado changed everything. Under Coach O’s guidance, Logan earned several big-time opportunities—one of which would alter his life forever: Longwood University.

After signing to play Division I baseball, Logan packed his bags and moved to Virginia to chase his dream. His career at Longwood was a success, and after entering the transfer portal, he found his next home in Maryland, where he put up some of the best numbers in the league.

Even when the MLB Draft didn’t call, Logan didn’t waver. He stayed all in, committed to the grind. Months later, that long-awaited moment arrived—Logan got the call.

He’s now a Detroit Tiger.

Dreams do come true—even for a kid from North Las Vegas.

Isaac Balden, a passionate wrestler and true super fan of the sport, shares his athletic beginnings. Starting his wrestling journey in the Liberty High School youth program, he later transitioned to Pete’s — now known as Gold Rush. Throughout his youth, Isaac tried several sports, but none resonated with him quite like wrestling.

Committed to reaching great heights, Isaac expresses deep gratitude for both the SLAM and Gold Rush wrestling rooms. Surrounded by teammates who share his ambitions, he thrives in an environment that challenges him to improve every day. The high caliber of training partners continues to fuel his pursuit of Division I aspirations — a goal he’s determined to achieve.

Driven, focused, and mentally tough, Isaac approaches every practice and match with the same intensity and belief that define him both on and off the mat.

Conrick shares his start in wrestling at SLAM High School. Initially forced to choose a sport, he picked wrestling simply because it was indoors. What began as a practical choice quickly turned into a passion. Through dedication and perseverance, Conrick committed himself fully—joining a club, putting in off-season work, and grinding every day just to earn his place in one of Nevada’s most competitive high school wrestling rooms.

After high school, Conrick chose to attend UNLV, where he continues his wrestling journey as part of the university’s club program while pursuing a degree in sports media. Known for his big personality and strong communication skills, Conrick brings the same energy and discipline off the mat as he does on it. Already taking major steps toward his dream, he landed an interview with NCAA champion Carter Starocci—proving he’s wasting no time chasing his goals, just like a true wrestler.

Coach Tyler Perry takes us through his incredible journey before donning the Gorman “G.” Originally from Missouri, Coach Perry fell in love with wrestling early on—and his passion soon inspired his entire family to embrace the sport. Though a gifted athlete on the football field, Tyler’s path eventually led him to the mat, and later, even to the world of mixed martial arts.

But when the time came to choose, wrestling won his heart. His talent earned him what every athlete dreams of—a Division I opportunity at the University of Missouri. In the legendary Mizzou wrestling room, his passion deepened, and “Tiger Style” became a part of who he is.

Now in Las Vegas, Coach Perry has transformed from competitor to mentor, bringing that same intensity and heart to the Gorman wrestling program. He opens up about his coaching journey, the moments that shaped him, and the triumphs and tragedies that define the man behind the “G.”

Will, the first youth guest on the Caution Stalling Podcast, shares the inspiring story of his young but impressive wrestling journey. He talks about his move from Illinois to Las Vegas and how wrestling became a powerful outlet during a big life transition. Will started wrestling while living in Illinois, and after relocating, the sport helped him build friendships and find a sense of belonging—ultimately sparking a deep passion that still drives him today.

Being a National Champion, Will is more motivated than ever to grow and elevate his performance. He’s training with focus and intensity as he prepares for high school competition, aiming to become the best version of himself on and off the mat. During the episode, Will also opens up about one of the unique challenges he faces—finding opponents—due to his uncommon size for his age group. Despite the hurdles, his dedication and love for wrestling continue to push him forward.

Elexa shares her journey of being told to step into the wrestling room—a moment that nearly had her turning around before she even began. Walking through those doors felt foreign and uncomfortable, but instead of walking away, she made a decision: to show that girls belong on the mat too.

With a background in jiu-jitsu, Elexa wasn’t new to combat sports, but wrestling was a whole new challenge. Still, she stuck with it. Through grit, long practices, and mental battles, she transformed into a force—becoming a 2x regional qualifier and earning a spot at the state competition.

But Elexa doesn’t sugarcoat her journey. She opens up about struggling with motivation and recognizing when her mindset wasn’t where it needed to be. Instead of running from the storm, she chose to face it head-on—and promised herself it wouldn’t happen again.

Standing at just about 5 feet tall, Elexa carries the spirit of a heavyweight. Her heart, drive, and dedication have fueled her rise—and with college on the horizon, she’s just getting started. Watch closely—Elexa is coming for more.

In the world of sports, all eyes are on the coaches and athletes—but behind the scenes, there’s often an unsung hero holding it all together. Jaimee opens up about what it truly means to be "The Rock" of her household. As the wife of a full-time coach and the number one cheerleader for her kids, Jaimee balances two demanding roles with grit and grace.

She shares the unseen battles—sacrifices made, moments missed, and the emotional weight of keeping everyone grounded. From late-night talks about family decisions to early-morning pep talks before big games, Jaimee is the steady presence guiding her family through it all. Whether supporting her husband on the sidelines or showing up loud and proud in the stands, she is the quiet force driving her family's success.

Her story is a powerful reminder that strength isn’t always loud. Sometimes, it looks like love, resilience, and holding it all together—behind the scenes.

Daniel and Frank kick off Pop Up 3 by making their Who’s Number 1 selections. They break down the most intriguing matchups, debate which bout might be the biggest letdown, and wrap up the show by diving into the National Duals brackets — finishing with their picks for who takes it all.

Taylor shares her beginnings in wrestling — a journey that started with her background in Jiu-Jitsu and a natural drive for competition. Bringing that combative edge onto the mat, she set out to truly understand what wrestling was all about. By studying matches and recreating movements, Taylor sparked a new fire — a deep passion for the sport.

As her love for wrestling grew, Taylor took the next step and joined her first club, Gold Rush. Training year-round, she dedicated herself to constant improvement. Her hard work quickly paid off as she began placing at tournaments and qualifying for State. All Taylor wanted was to prove that she could progress and find success in something as challenging as wrestling — and that’s exactly what she’s doing.

Baseball or wrestling — that was the question Connor had to answer for himself. Like many athletes, he faced the moment where passion meets reality, and a choice had to be made. In this episode, Connor walks us through the journey of how he ultimately chose baseball and the lessons that came with that decision.

Through all his athletic experiences, Connor credits his support system as the foundation of his success. He reflects on the influence of his father and how that guidance has shaped both his athletic journey and his future career path. Connor shares how sports opened doors for him — not just in competition, but in building the credentials to start his real life beyond the field. He embodies the saying, “You’ve got to be ready when your name gets called.” Making the most of every opportunity, Connor’s story is a reminder of how perseverance can turn limited chances into an impressive legacy.

Collin “The” Muldoon began his athletic journey with a simple goal — to get in shape and embrace combat. He stepped onto the mat and decided to toe the line, igniting a competitive fire that would shape his path. Not only did he find success in wrestling, but he also discovered a love for the gridiron. These two sports laid the foundation for his athletic rise, but even as a kid, Collin’s true fascination was with the world of WWE. With a big personality and an even bigger drive, his dream of becoming a professional wrestling superstar began to take shape.

But every great story has a storm. Collin hit rock bottom battling MRSA — a fight that tested his body and his will. Still, beauty can be found in the chaos. After all, who’s to say the “CM” in CM Punk can’t stand for Collin Muldoon? The dream never left; it only burned brighter. Given a second chance, Collin hit the ropes with purpose. “The Undefeated Rookie of the Future” was born — forged through every spladle, every setback, and every ounce of pain that transformed him into a true wrestling entertainer.

Andy’s baseball journey is one built on perseverance and faith in the process. As he reflects on his path, he shares the hardships that shaped him and the obstacles he overcame to reach this point in his life. Andy had wished for an opportunity — and someone to help him get there. Enter Coach O. The coach he’d hoped for turned out to be exactly what he needed, even if it wasn’t easy. Adjusting to a new, structured system while enduring the challenges of the Covid era tested Andy in every way. Yet, through it all, he found comfort and discipline, maintaining a 4.0 GPA and deciding to marry his high school sweetheart.

By the end of his high school career, Andy walked away a winner. Together, he and Coach O rebuilt a losing culture and brought Eldorado baseball back to the playoffs for the first time in years. Through the grind, Andy became a legend within the Eldorado baseball program — a symbol of leadership, resilience, and loyalty. He continues to remember where he came from and gives back to the place he’ll always call home — Eldorado’s diamond.

Noelani, one of Nevada’s top contenders, shares her journey through wrestling. Starting out in Jiu-Jitsu, she discovered a passion for combat sports that eventually led her to the mat. Known for her toughness, Noelani finds comfort in the grind and thrives in the aggressive nature of wrestling, making her one of the state’s most promising athletes to watch.

But off the mat, Noelani shows a completely different side. You might catch her playing Pokémon Go in a building near you, or just hanging out with friends. While she may come across as tough, she’s working on breaking out of her shy shell. Fierce in competition yet laid back in everyday life, Noelani connects easily with almost everyone she meets.

KieLee and Daniel hang out to talk all things cheerleading. With her background and knowledge, KieLee gives us an inside look at how the cheer world really works, breaking down the structure, culture, and expectations behind the sport.

She walks us through the ins and outs of competition cheer—explaining the positions, passes, and formations that make up a routine. KieLee also highlights the skill sets young athletes are expected to bring to different roles, giving us a whole new perspective on the intensity and artistry of cheer.

The TCU commit, Gio, takes us through his baseball journey and what it took to become one of Nevada’s top pitchers. He breaks down the process behind the product—how years of work, setbacks, and growth shaped him into the athlete he is today. Gio also opens up about the mental battles he’s faced, finding inspiration in his favorite player who’s walked a similar path.

Gio’s rise is rooted in his dedication to health. By committing to his fitness and shedding weight, he unlocked new levels of skill and performance on the field. That resilience not only fueled his progression but also earned him a spot representing Team USA, following his success with his club team, GBG. His story is one of discipline, growth, and proving what’s possible when you invest in yourself.

While baseball is his passion, his faith fuels his life. Faith has presented Gio a reason to keep growing on and off the field. Gio is dead set on his praise to God for allowing him to continue to move forward in seeking to be the best follower of Christ he can be.

Yadier and Easton, two youth wrestlers from Legends of Gold Las Vegas, share their journeys and stories about chasing their dreams on the mat. Best friends both on and off the mat, they push each other to grow, compete, and keep the fire alive in their wrestling careers. Having that constant partner and friend makes the grind of wrestling both meaningful and fun.

Together, they represent the future of Las Vegas wrestling. In this episode, Yadier and Easton open up about what they love most about the sport, the lessons they’ve learned, and the wrestlers who inspire them to keep chasing greatness.

Pressure makes diamonds, and Gunner is proof of that. After fighting for everything, he made the difficult choice to move to Virgin Valley and start over. That move became the turning point in his journey. While Gunner had already proven himself on the wrestling mat, it was his football career that truly began to take off.

In Mesquite, he earned the QB1 job and went on to finish his high school career as a 2x All-Conference quarterback, leading Virgin Valley to two playoff appearances. On the mat, he built an even greater legacy: 3x State Champion and 3x Regional Champion (with Covid stripping the chance to be a 4-timer). Gunner chose to pursue football at the next level, and today, he’s playing Division I football at Utah Tech. A true small-town hero, Gunner continues to inspire—proving that with grit and belief, it can be done.

Michael’s passion for skating has shaped not just what he does, but who he is. Even after a life-threatening injury, he refused to walk away from the board—choosing instead to keep kicking, pushing, and carving out his place in the skating world. Known for his 360 Shove-it and his love of kick-flipping everything, Michael brings style and consistency every time he rides.

His home park, MLK, has become the stage where he continues to refine his craft and inspire others. For Michael, skating isn’t just a hobby; it’s a way of life, a mindset, and a form of expression that fuels him every day. His story is one of resilience, passion, and the unbreakable bond between a skater and the pavement.

Coach Tootle comes from the Las Vegas Valley, where he spent his formative years on the gridiron. He made his mark at Shadow Ridge High School, and his love for football has fueled a passion that ensured he never truly left the game.

Coach Tootle stepped into coaching early in his career—some might even say with plenty of tread still left on his tires. But the connection he felt in reaching young men confirmed he had made the right choice to hang up his cleats and pick up a clipboard. Over time, he built a strong resume, gaining experience in nearly every phase of the game. From position coach to coordinator on both sides of the ball, and even teaching himself how to coach linemen, Tootle worked his way up the coaching ladder with relentless dedication.

Watching Coach Tootle turn this program around has been remarkable. He has led the change by embodying the very standards he expects from his players. Even in the toughest coaching situations, Tootle never flinched—he kept pushing his young men forward. Now, as Head Coach at Eldorado, he is committed to continued growth, refusing to settle for contentment. With charisma, a relentless pursuit of perfection, and the ability to speak life into his program, Tootle has laid the foundation for a true winning culture.

Carlos, better known as Los, began his athletic journey deeply invested in club baseball. When Covid hit, he entered high school but was prevented from starting his freshman year at Eldorado High as a baseball player. It wasn’t until his sophomore year that Los officially began his high school baseball career and started carving his path.

During his time with the Eldorado baseball program, Los had to pave a path that hadn’t been created before—the Division I route. Along the way, he built an impressive resume: 3x All-State, 3x All-Conference, 2x Player of the Year Runner-Up, retired number 0, and named Most Valuable Player every season he played. (In fact, the MVP award at Eldorado now carries his name.) While his dominance on the field is undeniable, Los also opens up about the battles he faced off the field.

In the end, Carlos signed to play at Phoenix College. While his dream of continuing in the game remains, his sights are now set on pursuing a professional career in Mexico. His journey proves that not every path is smooth sailing—but through grit and perseverance, Los never quit. Because of that, his name will forever hang on the fence at Eldorado, and his number will never be worn again.

Adolfo, also known as One Intro, turned to art as an outlet for life. A man of Faith, a husband, a father and a man from North Las Vegas with a dream began with pictures and writing soon evolved into deeper expressions of morals, eventually leading him to the ultimate gateway of tattooing. Through his craft, Intro found not only a voice but a way to share his story with the world.

While wrestling with the idea of tattooing, Adolfo continued to deepen his love for art. Job after job, he sharpened his skills until one opportunity changed everything—he was given tattoo equipment. That gift sparked the shift that would launch his career as a business owner. Starting out as an apprentice and working toward his license, Intro quickly built such a loyal clientele that he was eventually able to purchase the very shop where he began.

After purchasing the shop, Intro rebranded and began running the business on his own terms. In time, he committed fully to his artist name, building a brand around One Intro. With the support of his wife, he continues to grow his vision and build the empire they are creating together.

Gold Rush’s 5-foot heavyweight champ of the world, Tylene Tran, joins the Caution Stalling Podcast. Tylene shares how she traded the cheer platform for the wrestling mat during Covid, a move inspired by watching her brother’s practices. What started as curiosity quickly turned into passion, as the pandemic opened the door for her to step into the sport and change her life forever.

Tylene reflects on the life lessons wrestling has given her, from coaching the Little Miners to working with the Discovery 1 class. Though coaching brought challenges, it also deepened her understanding of the sport by forcing her to teach it. Beyond giving back, wrestling has reshaped her mindset—teaching her how to handle pressure and grow stronger mentally. With her successes, Tylene has also grown in her faith, embracing patience and trusting the long game of her career. She stays focused on her potential while leaning on the coaches who always have her back in the corner.

Tylene shares deep gratitude for Gold Rush—the coaching staff, the culture, and her teammates—for shaping her journey. Through her words, it’s clear just how important the Gold Rush family is to one of Nevada’s top women wrestlers. Her bond with the program is unbreakable, and she hopes to one day return to coach the next generation of girls in the very place she calls home.

Mark is absolute fireworks—his wrestling style embodies the spirit of “Say When.” He charges into every match with intensity, bringing the heat to all opponents and trusting the battle to unfold from there.

His journey began with Cimarron High School’s youth team before making his final stop at ATC. It was through competition that Mark discovered his true love for wrestling, even while balancing his passion for football.

Surprisingly, despite his aggressive style, Mark admits to struggling with confidence throughout his career. His approach in matches was often raw and relentless—scrapping, pushing the pace, and diving in with hopes of grabbing a leg. That relentless energy forged him in the fire of elite competition, as he consistently faced some of the toughest wrestlers around.

Reflecting on his career, Mark recognizes both the highs and lows of battling such talented opponents. His resume speaks for itself: a two-time State Placer, three-time Regional Runner-Up, and a High School All-American.

Mark’s story is one of grit, resilience, and explosive energy—proof that even with doubts, a fighter’s spirit can light up the mat.

Adrian made history as Eldorado High School’s first State Champion since 2012. On the podcast, he shares his wrestling beginnings and how his journey truly took off once he joined Eldorado. While he started in the youth ranks, Adrian credits Eldorado for fueling both his leap in talent and his deep love for the sport.

A story of persistence and pride, Adrian’s achievement isn’t just about ending a decade-long drought—it’s about setting a new standard for the program and inspiring the next wave of wrestlers to chase greatness.

Adrian’s junior year was a turning point. Up to that point, he had seen plenty of success but hadn’t yet broken through his own limitations. That changed when he and Coach O took on the challenge of cutting to 113 pounds.

What started as a physical task quickly became a mental one. The weight cut tested Adrian’s discipline, but it also became the lesson that unlocked his confidence. Through the grind, he discovered a new level of belief in himself—one that matched the intensity of his work ethic.

By choosing to fully commit, Adrian found his breakthrough. He maintained the weight, pushed through the obstacles, and transformed into the wrestler he knew he could be. The journey at 113s ultimately led him to his State Title—cementing his growth not just as a wrestler, but as a competitor who could conquer any barrier in front of him.

Full of energy and determination, Raylynn Woods joins the Caution Stalling podcast to share her wrestling journey. She takes us through the proud Woods tradition, her climb to the State tournament, and the lessons learned from tough losses along the way. By drilling with boys in the room, she’s pushed herself to become the best version of who she can be—embracing every challenge as fuel for growth.

As the first girl in the Woods bloodline to wrestle, Raylynn reflects on the challenges of proving she belonged in a sport often dominated by boys. Wrestling has been her passion since childhood, and by carving her own path, she’s opened the door for future generations in her family to follow.

Raylynn is far from finished. She openly acknowledges her accomplishments—being ranked and winning State—as important milestones, but not the final destination. Her focus remains on development, improvement, and the pursuit of bigger goals. With her sights set on Division I wrestling, Raylynn’s story is one of grit, resilience, the relentless pursuit of excellence and even a small town girl can do it!

Christian shares how baseball runs in his bloodline, shaping his beginnings in the sport. He reflects on his high school days at Las Vegas High, giving credit and appreciation to several teammates and to Coach Thomas for their influence along the way.

His collegiate path was anything but straightforward. Christian recalls his first stop at College of the Desert, where he earned the starting job but struggled mentally without the guidance of a mentor. The absence of that support made it difficult to grow as a student-athlete, and ultimately, it cost him his spot.

Determined to keep going, Christian moved on to CSN. He redshirted in hopes of being the best candidate for year two, but he also acknowledges the mistakes that eventually led to his dismissal from the program. After a period of reflection and nearly walking away from the game, he found one last opportunity with Cerro Coso. There, Christian took his final at-bat, leaning on his greatest strength—experience and maturity—while building meaningful bonds with his teammates.

Christian’s story is one of ups, downs, and resilience. It’s a reminder that growth often comes from the struggles, and maturity comes from finding lessons in every step of the journey.

Coach Terry takes us through his path of becoming a wrestling coach, sharing the moments and influences that ultimately pulled him back to the mat—just in a different role. He reflects on the changes he’s brought to the Sierra Vista program, all with the goal of building a culture of winning both on and off the mat.

Passionate about the growth of wrestling in Nevada, Coach Terry makes a strong case for change, especially when it comes to expanding opportunities for women in the sport. Two cornerstones of Vista’s program stand out in his story: creating an electric home dual atmosphere and hosting a girls’ tournament to showcase rising talent.

In a heartfelt segment, Coach Terry reveals his personal “Mount Rushmore,” honoring the influential people who’ve inspired him to push forward despite the challenges of coaching. His journey is marked by battles, lessons, and resilience—but above all, it’s a story of success built on impact, vision, and hope for the future of wrestling.

Destin shares his love for the aggressive side of wrestling and how it fuels his connection to the sport. While looking toward the future, he’s open to life beyond wrestling, but knows the mat will always be in his back pocket. He gives love to his brother Josiah and his boy Crash, crediting them as strong partners in his journey.

Destin recalls losing a critical state finals match as the turning point that changed everything. That loss pushed him to commit fully—on and off the mat. No wasted reps. No going through the motions. No lack of fun. It all came down to asking himself: “How bad do I really want it?”

He also takes us deep into his unique scrambling style, which he’s dubbed Full Send. Destin explains the fun behind the style, the creativity it gives him, and most importantly, his ability to flip the switch and become a precise technician when the moment demands it.

Daniel’s pound-for-pound female wrestler, Mika Yoffee, takes the mic to share her journey both on and off the mat. Mika walks us through her wrestling career, revealing how her driven mentality has shaped her goals in sports and in life.

Together, Mika and Daniel dive into the depths of a shared “crazy” mentality—exploring the similarities and differences that fuel their competitive spirits. Mika also opens up about her creativity and originality during Bonus Points, reminding us that while wrestling is a passion, it’s ultimately entertainment and not the end-all be-all.

Finally, Mika reflects on what it means to be a superhero for her “littles,” the Loggers—showing us there’s so much more to her than wrestling alone.

Drake, a kid from Elko takes us down the journey of moving to Vegas to open more doors of opportunities for wrestling. During the transition, he discusses the difficulty of adapting to the big city life. He fought the urges to quit and return home to Elko but instead found home in SLAM NV. Drake began to peak his wrestling and found the successes he was working towards. With a Powerade final's appearance the door of his recruitment was opened. He tells us about visit to Purdue and how his scream and flex media photoshoot was the moment he would call Purdue University, home.

Angel talks with Daniel about deciding to play baseball over soccer. Angel walks us down his journey of moving to short stop and taking over the team as a key component of the team. Angel reflects on his time with playing for Coach O. Angel talks about sticking through the difficult coaching times in order to achieve being a key player on the team. He was inspired by the responsibilities that came with the job. Angel also reflects on the bonds made with his teammates and the bond made with O. Daniel and Angel also end the show with a small debate about Otani, foreshadowing a future Pop Up segment.

The Caution Stalling Podcast presents to you guys it's Pop UP show. Each Pop Ups will talk about current events happening in the sports realm. Sometimes there may be disagreements leading to debates and sometimes the cast may be boring and agree on topics. Today's Pop Up went over; Who's Number One, U20s, best to never win NCAAs and a handful of questions.