The Career Refresh with Jill Griffin: Leadership Strategy for Senior Professionals – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Career Refresh with Jill Griffin: Leadership Strategy for Senior Professionals

Jill Griffin

Business

Frequency: 1 episode/7d. Total Eps: 281

The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.

Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - careers
14/07/2026
#65
🇨🇦 Canada - careers
05/07/2026
#97
🇨🇦 Canada - careers
04/07/2026
#54
🇬🇧 Great Britain - careers
30/05/2026
#70
🇨🇦 Canada - careers
29/03/2026
#69
🇨🇦 Canada - careers
15/02/2026
#97
🇨🇦 Canada - careers
14/02/2026
#51
🇨🇦 Canada - careers
08/02/2026
#68
🇨🇦 Canada - careers
07/02/2026
#45
🇨🇦 Canada - careers
05/02/2026
#72

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://jillgriffincoaching.com/
289 shares
https://jillgriffin.as.me/MiniConsult
225 shares
https://jillgriffin.mykajabi.com/resume-refresh
224 shares

https://www.linkedin.com/in/jillgriffin/
448 shares
https://www.linkedin.com/in/wblennan/
2 shares

https://www.instagram.com/jillgriffinofficial
320 shares
https://www.instagram.com/judithgaton
2 shares
https://www.instagram.com/threadsofhershey
2 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 68%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

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The Top 5 Career Trends Shaping the Future of Work in 2025

Season 9 · Episode 202

Tuesday, December 31, 2024 • Duration 14:23

In this episode, I am exploring the 5 career trends I see shaping up for 2025. Dig into this week's episode and get the scoop on:

The 5 trends shaping up for 2025
Career navigation tips
New metrics for success
Practice implementation

Support the show

Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities).

Visit JillGriffinCoaching.com for more details on:

Book a 1:1 Career Strategy and Executive Coaching HERE
Build a Leadership Identity That Earns Trust and Delivers Results.
Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
Keynote Speaking
Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn

Read moreCollapse

Managing Professional Disappointment

Season 9 · Episode 201

Tuesday, December 24, 2024 • Duration 07:57

Let's talk about something we all face in our careers: disappointment. Even when we're hitting our stride with recent wins, we're still human – and that means we sometimes need to work through setbacks consciously and carefully. In this episode, we talk about:

Why managing professional disappointment is essential for growth
Learn how to reset expectations, evaluate setbacks, and practice self-compassion.
How working through disappointment builds your resilience and reduces burnout

Support the show

Book a 1:1 Career Strategy and Executive Coaching HERE
Build a Leadership Identity That Earns Trust and Delivers Results.
Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
Keynote Speaking
Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on

From Fine Arts to Advertising Leadership: Lessons in Adaptability with Brent Poer

Season 9 · Episode 192

Tuesday, October 22, 2024 • Duration 39:48

In this episode, Brent Poer, Global Client Lead at Publicis Imagine, joins me as we explore the journey of understanding your unique value and harnessing your superpowers to create success in your career and life.

We discuss how often our self-perception is influenced by others' opinions and the importance of finding clarity through introspection, especially in times of change, challenges, and failures. We also explore how he:

Learned to read the room
Connects meaningfully with others
Navigates the complexities of both personal and professional life
Believes in embracing nuanced phases throughout your career
Engaged in honesty and vulnerable conversations with Leadership
Keeps routines to stay structured

Brent shares his insights on how he keeps his mind sharp, finds peace in his daily routine, and stays adaptable in an ever-changing marketplace.

Show Guest
Brent Poer is the Global Client Lead for Publicis Imagine and oversees Zenith US operations in Los Angeles while serving on the agency's Executive Board. With over 30 years of experience at Publicis Groupe, Brent has led award-winning initiatives and secured significant clients like The Walt Disney Company, TikTok, Lululemon, and Arlo. He has held significant roles, including CMO of Zenith US and overseeing the Content Practice, winning Cannes Lions and Effie Awards. Brent began his career at Starcom Mediavest Group, leading LiquidThread North America. He has also worked at Warner Brothers and Lifetime Television. Brent lives in Los Angeles with his husband, Beau Quillian, and their three dogs.

Support the show

How to Recession Proof Your Career

Season 4 · Episode 102

Tuesday, January 31, 2023 • Duration 06:45

Showing up and providing value is the most obvious thing you can do to recession-proof your career. While nothing is guaranteed, in this episode, I discuss:

Specific actions you can take today to strengthen your prospects
What to do and NOT do when networking
How exactly to keep your resume and LinkedIn profile fresh
Why skills up-leveling can improve your LinkedIn profile and discoverability

Support the show

Book a 1:1 Career Strategy and Executive Coaching HERE
Build a Leadership Identity That Earns Trust and Delivers Results.
Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
Keynote Speaking
Grab a personal Resume Refresh with Jill Griffin HERE

Follow @JillGriffinOffical on Instagram for daily inspiration
Connect with and follow Jill on LinkedIn

Mentoring Women to Achieve Pay Equity with Bhavana Smith

Season 4 · Episode 101

Tuesday, January 24, 2023 • Duration 37:41

Pay disparity. The new pay transparency laws.

How do you negotiate your next salary when you’ve never done it? Or worse, you advocated for yourself and didn't get the raise? Big woof.

There’s been minimal transparency on salary negotiation, and navigating without a wing woman is challenging.

Now you have one. Enter Bhavana Smith.

Bhavana Smith the Founder of Until There Are Nine®, a network and resource group whose purpose is to give women the power to advocate for their rightful share of compensation, rewards, and professional advancement.

In this episode, we talk about the following:

Negotiation tactics for closing the gap
How to navigate the new pay transparency laws that differ by location
What she learned about the relationship between trust and transparency
How she managed her mind when she realized she was in the wrong role
The free tools and resources she’s created are available to everyone, regardless of gender

Show Guest:
Bhavana Smith, the Founder of Until There Are Nine®, a network and resource group whose purpose is to give women the power to advocate for their rightful share of compensation, rewards, and professional advancement.

Bhavana has spent 25+ years in marketing, advertising, and consulting and, speaking to her friends and colleagues, realized a support system was needed to learn how to negotiate compensation. She wanted to find a way to share lessons and experiences with other women after learning that reluctance to negotiate was one of the reasons for the gender pay gap.

Until There Are Nine
LinkedIn

Support the show

Cultivating Teams and Culture with Rebecca Panico, Media Strategy and Planning, Hilton

Season 4 · Episode 100

Tuesday, January 17, 2023 • Duration 35:53

It takes an inspired leader to cultivate a positive and high-performing team culture.

Rebecca Panico, senior director of global media strategy and planning at Hilton, is an incredibly talented leader known for developing high-performing teams. She is responsible for leading the global media strategy for Hilton’s enterprise and 18 trading brands.

In this episode, we discuss:

How Agency life prepared her for the Brand side of the business
Why cultivating culture is at the center of her leadership style
Her approach to removing barriers and creating the capacity for her teams to achieve
What she looks for when interviewing talent
How she keeps her career fresh

Show Guest:

As Senior Director of Global Media Strategy & Planning at Hilton, Rebecca Panico is responsible for leading the global media strategy for Hilton’s enterprise and 18 trading brands.

Rebecca and her team are focused on building insight-driven, integrated media strategies that build brands and drive business results.

Rebecca is a seasoned marketer with 20+ years of experience building global brands and driving performance through high-impact, omnichannel mass media across the customer journey.

Before Hilton, Rebecca oversaw mass media strategy for Capital One, where she led several key media initiatives across the company's B2B and Consumer Bank lines of business, including the national media rollout of their digital direct bank.

A graduate of Wagner College with a degree in Marketing, Rebecca lives in Purcellville, VA, also known as VA’s wine country, with her husband and daughter. She is an avid traveler, baker, and self-proclaimed karaoke master. Follow her on LinkedIn HERE

Support the show

From Sales Leaderboard to Sales Leadership, with corporate sales leadership trainer, Rebecca Gebhardt

Season 4 · Episode 99

Tuesday, January 10, 2023 • Duration 34:33

If you are in sales and want to break into sales leadership, this is the episode for you. Join me this week as I talk with Corporate Sales Leadership Trainer Rebecca Gebhardt about how she moved from the sales leaderboard to leadership and is now training corporate leaders on sales leadership.

In this episode, we also talk about how she:

Realized her signs of burnout and what she did next
Acknowledged what she doesn’t enjoy, even if it’s not a popular opinion
Figured out her strengths and how she leveraged them
Believes you can’t skip steps, but you can accelerate them
Built her own sales leadership identity
Created sustainable success
Taps into her instinct and keeps her career fresh

Discussed on the show:
Burnout: the secret to unlocking the stress cycle
Kolbe Assessment
Gallup CliftonStrengths Assessment

Show Guest:
Rebecca Gebhardt is a best-selling author of Beyond the Board: How To Achieve Your Vision Board Goals in a Fulfilling and Sustainable Way. She specializes in guiding emerging sales leaders through the transition from the sales leaderboard to the leadership while helping corporate sales leadership teams strengthen their leadership pipelines. She’s a corporate sales leadership trainer who has created tremendous success with 20+ years of experience. She has led sales teams that have generated over $50 million in revenue.

Where to find Rebecca Gebhardt
Website

Choosing your Word of the Year (with examples)

Season 4 · Episode 98

Tuesday, January 3, 2023 • Duration 12:18

Tired of resolutions that never stick? Move beyond resolutions and set intentions in 2023 by focusing on a word of the year. In this episode, I discuss:

Why a Word of the Year helps you stay focused
How a Word of the Year can be connected to all of your goals
Examples of words that can power your year

Show notes:

Studio Fran Jewelry or @francescadora

My Intent Jewelry

The Changeup Podcast

Support the show

Book a 1:1 Career Strategy and Executive Coaching HERE
Build a Leadership Identity That Earns Trust and Delivers Results.
Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
Team Dynamics training to increase retention, communication, goal setting, and effective decision-making
Keynote Speaking
Grab a personal Resume Refresh with Jill Griffin

Greatest Hits: How to Increase your Career Well-being and Reduce Burnout

Season 3 · Episode 97

Tuesday, December 27, 2022 • Duration 23:09

The idea of employee wellness is not new and it's currently $8 billion industry. But is it working? I believe workplace well-being and extends to career well-being because my well-being has to extend and carry me beyond my current workplace so I can show up and create value in the world. In this episode, we'll discuss:

What is career well-being and why it’s more important than the trendy 'Workplace Well-Being.'
How to create and maximize your career wellbeing
How career well-being is connected to burnout - and how to reduce it
The difference between workplace climate and workplace culture
Tips for checking the health of your workplace culture

Mentioned on the show:

Podcast Episode: Company Culture Part 1: How to identify a positive company culture

Podcast Episode: Company Culture Part 2: How to identify a positive company culture

Podcast Episode: Why Celebration is Key to Your Success

Follow @jillGriffinOffical on Instagram daily inspiration.

Visit JillGriffinCoaching.com for free content and strategies to refresh your career.

Support the show

, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit for more details on:

Greatest Hits Episode: How to Manage Your Boss

Season 3 · Episode 96

Tuesday, December 20, 2022 • Duration 16:11

So many of us think it’s our boss’s job to manage us. I’d offer your success lies in managing them and learning this skill is crucial to your professional success.

In this episode we’ll discuss:

Why managing up is a pivotal career move
How to improve the way you manage your boss
How to partner with your boss and her boss
Tips for navigating your own mind drama when managing your boss

Mentioned on the show:

Follow @jillGriffinOfficial on Instagram daily inspiration.

Visit JillGriffinCoaching.com for free content and strategies to refresh your career.

Support the show

Book a 1:1 Career Strategy and Executive Coaching HERE
Build a Leadership Identity That Earns Trust and Delivers Results.
Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture
Team Dynamics training to increase retention, communication, goal setting, and effective decision-making

The Career Refresh with Jill Griffin: Leadership Strategy for Senior Professionals – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Career Refresh with Jill Griffin: Leadership Strategy for Senior Professionals – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

LinkedIn46

Instagram17

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

LinkedIn46

Instagram17