Explore every episode of the podcast The Career Insights Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #68 Festive Fuel: Career Books That Inspire, Motivate & Guide | 12 Dec 2025 | 00:32:10 | |
Welcome to the 68th episode of the Career Insights Podcast: Festive Fuel – Career Books That Inspire, Motivate & Guide. Join host Dean Jamson and guests Russ Hartland-Shaw, Kris Thorne, and Sherree Schaefer for a lively, festive 30-minute session packed with inspiration. Together, they’ll spotlight the most practical and motivating #careerbooks to dive into over the holidays. Whether you’re preparing for a careerchange or looking to sharpen your professional edge, this episode offers a carefully curated reading list designed to
It’s the perfect way for job seekers to start the new year energised, empowered, and ready to thrive. We hope you enjoy it! Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #67 Resilience After Redundancy: Keeping Your Career Moving | 11 Nov 2025 | 00:32:12 | |
Welcome to the 67th episode of our Career Insights Podcast on Resilience After Redundancy: Keeping Your Career Moving. If you're job seeking or know someone who is, this session offers guidance, reassurance, and real next steps! We hope you enjoy it! Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #58 New Year Goal Setting | 13 Jan 2025 | 00:31:59 | |
Welcome to the 58th episode of our Career Insights Podcast, where we are joined by our host Dean Jamson with guest speakers Alyson Ainsworth and Russ Hartland-Shaw of 10Eighty, as they kickstart our New Year with clarity, purpose, and actionable strategies! This session will guide you through the essential steps to set and stick to meaningful New Year goals! We hope you enjoy it Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #57 Writing a Standout CV | 10 Dec 2024 | 00:33:24 | |
Welcome to the 57th Career Insights Podcast on Writing a Standout CV. Today we are joined by our host Alyson Ainsworth of 10Eighty and guest speakers Julia Aaltonen, Head of HR at Zest Benefits and Director at Wellspring People; and Jo Green, career coach at 10Eighty as they provide you with practical hints and tips on ensuring your CV gets noticed. We hope you enjoy it! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #56 How To Map Your Network | 21 Nov 2024 | 00:31:56 | |
Welcome to the 56th Episode of our Career Insights Podcast on How to Map Your Network. Today we are joined by our host Dean Jamson of 10Eighty and guest speakers Neil Munz-Jones, a 10Eighty Executive Coach and Michael Moran, the CEO of 10Eighty, as they discuss the top tips on how to map your network successfully. We hope you enjoy it Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| How Outplacement Can Elevate Career Success & Why Accept it if Offered | 19 Nov 2024 | 00:32:39 | |
Welcome to the Global Outplacement Alliance podcast, where we are joined by our host, Michael Moran, the CEO of 10Eighty and guest speakers Laura Poisson, the president at Clear Rock & John O’Connor, the president of Career Pro Inc, as they explore what outplacement support is and isn’t and how it benefits you to take advantage of it. We hope you enjoy it! | |||
| #55 Getting a Job Overseas | 30 Oct 2024 | 00:30:51 | |
Welcome to the 55th Career Insights Podcast on Getting a Job Overseas, hosted by Alyson Ainsworth of 10Eighty with guest speakers Olivier Landerer, the CEO of the Global Talent Hub and Paul Johnson, the Head of Global Compensation Advisory. We hope you enjoy it! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #54 The Neurodivergent Job Seeker | 10 Sep 2024 | 00:32:51 | |
Welcome to the 54th Career Insights podcast on The Neurodivergent Job Seeker hosted by Dean Jamson of 10Eighty and speakers Amy Rusby, founder of Neurodiversity Plus and 10Eighty Director Hannah Nash. We hope you enjoy it Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #53 The Two Hour Job Search | 09 Aug 2024 | 00:34:23 | |
Welcome to the 53rd episode of our Career Insights Podcast on The Two Hour Job Search, hosted by Dean Jamson, with Guest speakers Steve Dalton, the author of The Two Hour Job Search and Kris Thorne, a coach of 10Eighty. We hope you enjoy it. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #52 Managing Multiple Job Offers | 26 Jul 2024 | 00:31:45 | |
Welcome to our 52nd episode on Managing Multiple Job Offers. We are joined by our host Alyson Ainsworth of 10Eighty, Clare Endicott of 10Eighty and Simon Davis, a Strategy and Commercial Director of wealth, as they aim to give you their advice and perspectives when dealing with this situation. We hope you enjoy it! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #51 Useful Things To Know When Starting Your Own Business | 24 Jun 2024 | 00:32:55 | |
Welcome to our 51st episode on useful things to know when starting your own business. We are joined by our host Alyson Ainsworth and speakers Dean Jamson and Trevor Merriden for this 30-minute session as they share their top tips for setting up your own business. We hope you enjoy it. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #50 The Power of External Mentorship | 07 Jun 2024 | 00:30:49 | |
Join 10Eighty's Hannah Nash for this one off session on 'The Power of External Mentorship' with speakers Shawn Mintz, President at MentorCity and Claire Stripp Head of Talent & Knowledge at Browne Jacobson. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #66 National Work Life Week: Work-Life Balance as a Career Strategy | 07 Oct 2025 | 00:32:22 | |
Welcome to the 66th episode of our Career Insights Podcast for National Work Life Week on Work-Life Balance as a Career Strategy. Join our host Alyson Ainsworth and special guests Matthew Adamson and Kate Hughes as they offer insights you can put into action right away. We hope you enjoy it! Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #49 Dealing With Setbacks When Job Seeking | 11 Apr 2024 | 00:33:52 | |
Welcome to the 49th episode of our Career Insights podcast, where 10Eighty's Alyson Ainsworth joins us to host this 30-minute Career Insights session with speakers Michaela Henshaw and Ingrid Woodward on how to deal with setbacks when job seeking! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #48 LinkedIn Premium and is it worth it? | 28 Mar 2024 | 00:30:25 | |
Welcome to the 48th episode of our career insights podcast, hosted by Dean Jamson and 10Eighty's LinkedIn specialists Lincoln Coutts and Pier Veller on LinkedIn Premium and whether they think it's worth it! We hope you enjoy it. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #47 Parental Leave and Returning to Work | 06 Mar 2024 | 00:31:41 | |
10Eighty's Alyson Ainsworth hosts this 30 minute Career Insights session with speakers Clare Endicott and Russ Hartland-Shaw on parental leave and returning to work. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #46 Avoiding Burnout | 06 Mar 2024 | 00:33:06 | |
10Eighty's Dean Jamson hosts this Career Insights session with speakers Alyson Ainsworth and Kate Hughes of Kate Hughes Meditation on avoiding burnout when job seeking! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #45 Building Relationships With Recruiters | 21 Dec 2023 | 00:31:13 | |
Welcome to the 45th Episode of our Career Insights Podcast where our host Alyson Ainsworth is joined by guest speakers Harold Mandel - Coach from 10Eighty and external speaker Sarah John, Regional Managing Partner at Executive Search firm Perrett Laver, as they discuss and advise how to build effective relationships with recruiters. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #44 Creating a CV for a NED/Trustee Positions | 15 Dec 2023 | 00:31:37 | |
In this Career Insights session, we will be discussing what executive head-hunters are looking for in candidates for Non-Executive Directors/Trustee roles and what is important to consider for a specific CV. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #43 Self Sabotage | 16 Nov 2023 | 00:33:38 | |
Welcome back to the #43rd episode of our career insight podcast on self-sabotage. Please join our host Dean Jamson, along with our speakers Alyson Ainsworth, a 10Eighty coach and our external guest speaker Dee Foot, a leadership coach, as they discuss what it means to self-sabotage, how to understand why it is happening and how to avoid it. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #42 Board Level Mental Health Check-in | 21 Aug 2023 | 00:32:46 | |
In this session, our #coaches will talk about why it’s important for board members to prioritise their mental health, the impact that has, the barriers to consider, and what the current research says. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #41 Asking the right questions at interviews | 17 Aug 2023 | 00:30:17 | |
Welcome back to the #41st episode of our career insight podcast on asking the right questions at interviews. Please join our host Sarah Burgess, along with our guest speakers Alyson Ainsworth and Maria Mann, both career coaches at 10Eighty, as they discuss what you should or should not be asking employers at this critical part of the interview. We hope you enjoy! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #40 Creativity & The Future of Work | 17 Aug 2023 | 00:31:26 | |
Welcome back to the #40th episode of our career insights podcast. As part of the learning at work week, this session shall discuss creativity and the future of work with our host Hannah Nash and facilitator Liz Oseland of 10Eighty. The discussion shall look at what creativity is, tools, tips, and techniques to aid new ways of thinking, ideas generation, and how to support a thinking environment. We hope you enjoy! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #65 Working with Rheumatoid Arthritis | 30 Sep 2025 | 00:32:08 | |
Welcome to the 65th episode of our Career Insights Podcast, as we talk about working with Rheumatoid Arthritis. Join our host Alyson Ainsworth and guests Maddy Roberts and Ailsa Bosworth MBE of the National Rheumatoid Arthritis Society, and Gill Amos of 10Eighty for this LinkedIn Live session, where we’ll explore:
Whether you’re personally affected by RA, supporting a colleague, or leading a team, this session will give you valuable insights into creating an inclusive and supportive work environment. Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #39 Reapplying to an organisation who rejected you | 16 Aug 2023 | 00:28:47 | |
Welcome back to the #39th episode of our career insight podcast on reapplying to an organisation that rejected you. Please join our host Sarah Burgess along with our coaches Urvashi Desai and Katherine Lambert of 10Eighty, as they discuss when it's ok to keep applying and when to draw a line and move on. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #38 The future of impact, presence and visibility | 14 Aug 2023 | 00:29:46 | |
Welcome back to the #38th episode of our career insight podcast on ‘The future of impact, presence, and visibility, hosted by Hannah Nash and facilitated by Russ Hartland Shaw of 10Eighty. The special learning at work week episode shall look at how we need to manage our brand and presence in this ever-changing world of work whilst also addressing the future skills required to ensure we have an impact and what it means to be visible. We hope you enjoy! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #37 Should You Leave Your Chaotic Job? | 11 Aug 2023 | 00:30:02 | |
If you can't stand your #chaoticjob, should you stick with it or roll the dice and make a move? Hosted by Sarah Burgess who is joined by Gill Amos and Kris Thorne, they'll share their thoughts and offer advice in the #37 episode of the Career Insight podcast. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #36 How your HR strategy is also delivering ESG results | 11 Aug 2023 | 00:29:39 | |
Welcome back to the #36th episode of our career insight podcasts on how your HR strategy is also delivering ESG results with our host Sarah Burgess, and our speakers, Liz Sebag-Montefiore, a director at 10Eighty, and Cecilia Crossley, the founder of ‘From Babies with Love’. In today's episode, we shall be discussing how your HR strategy is driving E, S, and G results. Why connecting your HR work and ESG helps you achieve your goals and how you can harness ESG to attract and retain talent. We hope you enjoy it! Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #35 Setting up a business | 01 Aug 2023 | 00:32:54 | |
Todays episode discusses the process of setting up a business and the conditions of the current economic climate. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #34 Climate Quitting | 31 Jul 2023 | 00:32:33 | |
Join us in this session on climate quitting. Are you looking to leave your role in favour of something with a sustainability focus? Join Sarah Burgess, Clare Endicott and Kris Thorne as they discuss this topic. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #33 Why you should take up outplacement support | 31 Jul 2023 | 00:31:57 | |
In this episode, we look at what can a client expect from an outplacement programme. Please join coaches Hannah and Gill and client Lindsey on why taking outplacement should be a no-brainer! Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #32 How to Create Gravitas at Interviews | 07 Oct 2022 | 00:31:25 | |
In this episode, we look at why you should prepare your body, breath and voice before an interview, different breathing techniques you can use to stay relaxed during an interview, how you can control fear and much more. Meet The Coaches Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. 10Eighty’s new coaching platform Flow not only provides coaches and coachees with that convenience, but the application acts as a central hub for development. Coachees have the ability to access educational courses, development materials, podcasts, discussion forums and coaching groups, all of which can be done on their mobile, tablet and desktop. | |||
| #31 Calmness During Stress | 30 Sep 2022 | 00:31:21 | |
In today's episode, we will look at the tactics you can adopt to minimise stress during your job hunt, the importance of preparation and mindset before an interview, how breathing techniques can reduce stress and anxiety during an interview and what you should do if you are ghosted. Meet The Coaches Katherine has expertise in L&D strategy, blended learning solutions and design and delivery of development programmes and team days. She also has experience of coaching senior directors and managers in both large and medium sized organisations. She specialises in empowering individuals to build their careers and reach their goals and aspirations.
Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. 10Eighty’s new coaching platform Flow not only provides coaches and coachees with that convenience, but the application acts as a central hub for development. Coachees have the ability to access educational courses, development materials, podcasts, discussion forums and coaching groups, all of which can be done on their mobile, tablet and desktop. | |||
| #30 Setting Up a Side Hustle or a Portfolio Career | 13 Sep 2022 | 00:30:56 | |
Welcome back for our 30th Career Insight podcast. We are joined by our host Sarah Burgess, Business Mentor David Mellor and external guest Nick Judd. In today’s episode, we will look at the difference between a portfolio career and a side hustle, how you can start a portfolio career and a side hustle, the drawbacks of both and much more. Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. 10Eighty’s new coaching platform Flow not only provides coaches and coachees with that convenience, but the application acts as a central hub for development. Coachees have the ability to access educational courses, development materials, podcasts, discussion forums and coaching groups, all of which can be done on their mobile, tablet and desktop. Website: http://www.10eighty.co.uk/ | |||
| #64 Emotional Intelligence | 16 Jul 2025 | 00:33:37 | |
Welcome to the 64th Career Insights Podcast on Emotional Intelligence. Join our host, Alyson Ainsworth, with guests Dean Jamson, and Michaela Henshaw for a powerful session on exploring the role of Emotional Intelligence (EQ) in your job search journey. Whether you're navigating interviews, managing rejection, networking with confidence, or transitioning careers, your ability to understand and manage emotions, both your own and others', can make a critical difference. We hope you enjoy it. Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #29 Changing Sectors | 31 Aug 2022 | 00:30:02 | |
Welcome back for our 29th Career Insight podcast on "Changing Sectors". We are joined by our host Sarah Burgess, 10Eighty Coach Liz Oseland and external guest Mark Janes. In today’s episode, we will look at the difference between public and private sector roles, the best place to look for jobs, and how you can prepare for the transition into a new sector. Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. 10Eighty’s new coaching platform Flow not only provides coaches and coachees with that convenience, but the application acts as a central hub for development. Coachees have the ability to access educational courses, development materials, podcasts, discussion forums and coaching groups, all of which can be done on their mobile, tablet and desktop. Website: http://www.10eighty.co.uk/ | |||
| #28 How to Successfully Change Sector - Client Story | 26 Aug 2022 | 00:30:58 | |
Welcome back for our 28th Career Insight podcast on 'How to Successfully Change Sector - Client Story'. We are joined by our host Sarah Burgess, and former career transition client Carolyn Fraser. Meet The Coaches Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. 10Eighty’s new coaching platform Flow not only provides coaches and coachees with that convenience, but the application acts as a central hub for development. Coachees have the ability to access educational courses, development materials, podcasts, discussion forums and coaching groups, all of which can be done on their mobile, tablet and desktop. Website: http://www.10eighty.co.uk/ | |||
| #27 Changing Tactic When Job Hunting | 19 Aug 2022 | 00:29:21 | |
Welcome back for our 27th Career Insight podcast on 'Changing Tactic When Job Hunting' . We are joined by our host Sarah Burgess, Business Mentor David Mellor and external guest Geoffrey Milton. In today’s episode, they will be discussing how the more experienced candidate may want to change tactic as they are carrying out their job search. They will also talk about the psychological contract and using your 'lived experience' to help you work out what is right for you. Meet The Coaches Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. 10Eighty’s new coaching platform Flow not only provides coaches and coachees with that convenience, but the application acts as a central hub for development. Coachees have the ability to access educational courses, development materials, podcasts, discussion forums and coaching groups, all of which can be done on their mobile, tablet and desktop. Website: http://www.10eighty.co.uk/ | |||
| #26 Securing A Role In The Not-For-Profit Sector | 12 Aug 2022 | 00:34:22 | |
Welcome back for our 26th Career Insight podcast on 'Securing A Role In The Not-For-Profit Sector'. We are joined by our host Sarah Burgess, 10Eighty CEO Michael Moran and Career coach Maria Mann. Meet The Coaches Michael’s background is in Human Resources, having worked in the NHS and Financial Services sector. He has successfully run HR consultancies specialising in career management for the last 20 years.
Sarah Burgess Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty
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| #25 How Volunteering Or Becoming A Charity Trustee Can Help You | 05 Aug 2022 | 00:33:35 | |
Welcome back for our 25th Career Insight podcast on 'How Volunteering Or Becoming A Charity Trustee Can Help You'. We are joined by our host Sarah Burgess, 10Eighty Career Coach Josephine Green and external guest Leon Ward. Josephine Green Sarah Burgess Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty
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| #24 Career Anchors | 29 Jul 2022 | 00:30:51 | |
Welcome back for our 24th Career Insight podcast on Career Anchors . We are joined by our host Sarah Burgess, 10Eighty Career Coach Gill Amos and external guest Emma Birkbeck. Gill Amos The retail, insurance, health and hospitality sectors feature in Gill’s diverse portfolio. Caring for twin daughters took her down a lifelong learning and flexible freelancing career path and work with several large consultancies. She favours projects that involve partnering because “You’re supporting people to move forward, and when creativity and collaboration play a part you can really make a difference”. Sarah Burgess Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty
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| #23 How To Be An Excellent Interview Candidate | 22 Jul 2022 | 00:29:55 | |
Welcome back for our 23rd Career Insight podcast on How To Be An Excellent Interview Candidate. We are joined by our host Sarah Burgess and 10Eighty Career Coaches Marc Whitmore and Maria Mann. In today’s episode, we will look at how an excellent candidate prepares for an interview, how they build rapport, how they answer the vague questions such as 'tell me about yourself?' and much more.
Marc is highly skilled at aligning engagement results with the delivery of leadership development solutions that build organisational capabilities. Maria Mann - Career Coach Sarah Burgess Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty
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| #22 Job Hunting For The Over 50s | 08 Jul 2022 | 00:34:55 | |
Welcome back for our 22nd Career Insight podcast on Job Hunting For The Over 50s. We are joined by our host Sarah Burgess and 10Eighty Coaches Gill Amos and Alyson Ainsworth. In today’s episode, we will look at several themes such as the fear of technology, the importance of energy and enthusiasm, the power of your network and incorrect assumptions such as am I too old to get a new job.
The retail, insurance, health and hospitality sectors feature in Gill’s diverse portfolio. Caring for twin daughters took her down a lifelong learning and flexible freelancing career path and work with several large consultancies. She favours projects that involve partnering because “You’re supporting people to move forward, and when creativity and collaboration play a part you can really make a difference”. Alyson Ainsworth - Executive & Career Coach & Facilitator Sarah Burgess Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty
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| #21 Non-Executive Director Positions and Portfolio Careers | 24 Jun 2022 | 00:33:16 | |
Welcome back for our 21st Career Insight podcast on Non-Executive Director Positions and Portfolio Careers. We are joined by our host Sarah Burgess and 10Eighty Non-Executive Directors Nigel Williams and Paula Jordan.
Paula’s goal is to use her coaching and consulting skills and deep commercial acumen to help individuals and organisations achieve sustainable business performance and growth and to respond with resilience and agility to the uncharted waters we face. A fluent French speaker, Paula loves France and owns a farmhouse in the Dordogne with blue shutters where, COVID permitting, she loves to entertain and debate with friends.
He is passionate about helping individuals and companies tap into their strengths and realise their potential. He has a particular interest in coaching, career pathing and neuro-diversity. As a qualified football coach he often looks to bring learnings from sports coaching into the world of work. Outside of work, Nigel is on the executive team of a local West London club which is a feeder for Fulham FC. He also helps a dyslexic school with careers advice and internships. Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty
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| #20 Summer Job Hunt Strategy | 17 Jun 2022 | 00:30:49 | |
In today’s episode, we will look at the importance of having a summer job hunt strategy, the techniques you can use to maintain the strategy, the benefits of taking breaks and much more. Alyson Ainsworth Gill Amos The retail, insurance, health and hospitality sectors feature in Gill’s diverse portfolio. Caring for twin daughters took her down a lifelong learning and flexible freelancing career path and work with several large consultancies. She favours projects that involve partnering because “You’re supporting people to move forward, and when creativity and collaboration play a part you can really make a difference”. Linda Litherland Linda empowers individuals to achieve success by building self-awareness, setting realistic but stretching goals and exploring ways to make these happen, whilst also maintaining balance. Working in partnership with her clients, Linda builds a strong trustworthy relationship to enable her to understand when to challenge and when to just listen. Working with her will allow you to get out of your own way and focus on doing what you want and need to do. Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty
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| #63 Living With An Autoimmune Condition & Its Impact At Work | 01 Jul 2025 | 00:31:33 | |
Welcome to the 63rd episode of our Career Insights Podcast on Living with an Autoimmune Condition and Its Impact at Work. Autoimmune conditions can be invisible, but their impact on daily life and work is very real. Join host Alyson Ainsworth with speakers Sadé Asker, from the National Rheumatoid Arthritis Society and Executive Coach and volunteer at NRAS, Gill Amos for an open and honest conversation about the challenges, insights, and support systems that can make a difference in the workplace. We hope you enjoy it. Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||
| #19 How To Win Business When You Are Self-Employed | 10 Jun 2022 | 00:36:57 | |
In today’s episode, we will look at the differences between face-to-face, relational and online transactional selling, the importance of authentic listening, how to set up your pricing structure, how you can convert conversations into paid business and much more. We are joined by our host Sarah Burgess, and 10Eighty Business Mentors Trevor Merriden and David Mellor. Meet The Coaches Trevor Merriden Trevor has 15 years’ experience as a journalist with spells as deputy editor on Management Today and editor/editor-in-chief at Human Resources magazine. David Mellor David has developed a portfolio of activities which derive principally from 25 years of commercial and investment banking expertise with HSBC and Deutsche Bank. He helps existing and aspiring entrepreneurs, providing one-to-one and group mentoring. He is a recognised expert in his field, regularly speaking at conferences and running seminars and workshops. He also works in Executive Education at Cass Business School. Topics delivered include Entrepreneurship, Corporate Entrepreneurship, Managing Strategic Change, Leadership and Building High-Performance Teams. David has published 8 books on different aspects of starting and developing your own business. Click here to meet the rest of the team - Find out more about 10Eighty and meet the team | 10Eighty Who we are and how we can help? 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty
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| #18 Informational Interviews | 06 Jun 2022 | 00:32:15 | |
Informational interviews are an effective way to find out more information about a role, organisation, sector or industry that you are interested in. In today’s episode, we will look at what an informational interview is, the techniques you can use to reach out and organise informational interviews, the benefits of them and much more.
Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty | |||
| #17 How To Explain Career Gaps | 27 May 2022 | 00:29:42 | |
There are a number of different reasons for having career gaps such as travelling, looking after children and going back into education. If you have had a career break and are now returning back to work then this podcast is for you. 10Eighty is all about helping people maximise their potential and in turn, helping organisations harness that potential. Based in the UK and across the globe, we’re a team of coaches, facilitators and leadership consultants – and we work with our clients to build plans tailored to their organisation and goals. Here’s what we do and how we do it: https://youtu.be/XjWv86UUjO4 Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ LinkedIn: https://www.linkedin.com/company/10eighty | |||
| #16 Dealing With Difficult Interview Questions | 20 May 2022 | 00:31:16 | |
Feeling nervous before and during an interview is completely normal. It is estimated that over 90% of adults get stressed during the interview process. During the interview, you should always expect to be asked a difficult question such as 'What are your weaknesses?' or 'tell me about yourself?'. Employers ask tough questions like this for a number of reasons. It is important that you are able to break the question down, remain calm and respond.
Our service offerings include: Leadership and Management Development, Executive Coaching, Career Management and Career Transition. Website: http://www.10eighty.co.uk/ | |||