Explore every episode of the podcast The Career Change Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| #66 Avoid Gatekeepers If You Want To Change Careers After 40 | 15 sept. 2026 | 00:27:10 | |
Avoiding gatekeepers - as much as possible - is the career change strategy I recommend if you are over 40. Hit play to learn how to turn this development to your advantage as a career changer over 40! | |||
| #65 Career Enjoyment Span (Stop Putting Your Life On Hold After 40!) | 18 août 2026 | 00:26:55 | |
Do you feel like your current career is a holding pattern for your real life? Most professionals over 40 have been sold a version of success built on what you get as a result of your work — but it neglects how you actually feel whilst you are doing that work, day after day, year after year. | |||
| #64 Stuck In The "I Can't Just Walk Away" Trap? | 21 juil. 2026 | 00:36:03 | |
Are you telling yourself you can't just walk away from the career or profession you've built over the last 10-20+ years? Or do you worry that staying stuck (and unhappy) OR throwing it all away are your only viable options after 40? Then you are stuck in the "I can't just walk away" trap - let's get you out of there! In this episode, I take you inside your head and introduce you to the "I've already invested so much, I might as well keep going!" fallacy (also known as the Sunk Cost Fallacy). I want to help you see why this way of thinking keeps you stuck in a Groundhog Day career or job scenario you already know you don't want any longer. You'll discover how to make the past 10–20+ years of your work life work for you — as an advantage and a launchpad for your career change — rather than letting them take you prisoner. Because a successful career change after 40 is NOT about throwing it all away. Rather, it's about doing a meaningful and intelligent edit. | |||
| #63 Your #1 Future-Proofing Skill After 40 (In A World That Keeps Changing) | 16 juin 2026 | 00:36:14 | |
Most people over 40 make their career change much harder than it needs to be. They believe it has to be a matter of all or nothing. That they only get one chance (so they'd better get it right, or they'll fail in public!). Or they're (still) waiting to "feel ready" to take any action whatsoever. As a result, they are exhausted before they even start. | |||
| #62 When A New Career+Job Is NOT The Solution | 21 avr. 2026 | 00:37:26 | |
What if your real career problem is not your current profession or career — but rather your day-to-day experience of working for someone else (as an employee)? For a number of professionals over 40, just changing careers and getting a job in that new career is not going to solve the problem. It might even make it worse. In this episode you'll discover the difference between your work SUBJECT and your work CONTEXT — and why identifying your real problem before you start looking for solutions is key. Let's make sure you don't go from the frying pan to the fire when it comes to your career pain points. Hit play now! | |||
| #61 How To Increase Your Career Change Options After 40 | 17 mars 2026 | 00:31:39 | |
Do your career change options feel limited as a professional over 40? Hit play to discover why the problem isn't a lack of options — it's that you are only allowing yourself to explore 10% of them! Learn why your brain is actively keeping you stuck in that "10% Professional Silo" and why defaulting to "what am I qualified for?" is blocking out your most meaningful and exciting options. Then get ready to both change your thinking and the places you look — and dramatically increase your options as a results. There have never been more career change and business options for professionals over 40 than now - it's time to focus on those 90%, so you can find or create the right one(s) for you! | |||
| #60 Career Change Problems Worth Having | 13 mai 2025 | 00:39:02 | |
Changing careers or starting your own business after 35 can seem hard. But do you know what's also hard?! Staying stuck in a career you hate or no longer enjoy is hard. Working on someone else's dream instead of your own is hard. | |||
| #59 How To Escape The Overthinker's Negativity Trap | 08 oct. 2024 | 00:48:34 | |
Do you tend to (endlessly) overthink your career change, but never get any solid clarity about it? Keep noticing (and worrying about!) problems and risks with your new business or career idea, instead of taking action and making it happen? Then you are stuck in The Overthinker's Negativity Trap! Hit play to learn WHY you keep falling into this trap and HOW you can avoid or escape it - Both vital requirements if you want to (finally) get your career change or own business off the ground! Spoiler alert: You will never look at your overthinker self-sabotage tendencies the same way again after listening to this episode. | |||
| #58 The Antidote To Risking It All | 10 sept. 2024 | 00:40:34 | |
Want to discover the portfolio career strategy I use with career change clients who "can't just risk it all"? Instead of regarding your background as shackling you to the one job you hate, you can learn to turn it into a financial launch pad for your transition into something new and more meaningful. Starting your own business or changing careers does NOT have to mean risking it ALL. | |||
| #57 Who Do You Most Want To Work With? | 13 août 2024 | 00:47:12 | |
Who is your who? Figuring out who you most want to work with in your new career or business is key. Especially if you feel overwhelmed by too many career change ideas or you keep overthinking the few you do have (and then talk yourself out of them!). | |||
| #56 The Advantage Of Starting A Business After 40 | 09 avr. 2024 | 00:28:27 | |
Would you love to start your own business, but worry that your age (over 40-ish) and career history will work against you? Hit play to have your assumptions challenged and your career change options increased! | |||
| #55 The Most Risky Career Change Strategy After 35! | 27 févr. 2024 | 00:39:02 | |
What do YOU tend to worry about the most? | |||
| #54 The "All Or Nothing Myth" Sabotaging Your Career Change | 28 nov. 2023 | 00:45:05 | |
Do you think starting a business is unrealistic for you (as someone who needs a paycheque)? Then you are likely taking advice from people who don't have a proven track record of helping people like you! | |||
| #53 How To Think About The Future Of Work | 24 oct. 2023 | 00:30:54 | |
Whether you feel curious or scared by the (many!) changes happening in the world of work depends on HOW you choose to think about them. Would you like to go from being intimidated or overwhelmed to feeling excited and open-minded? Hit play to discover TWO powerful mindset shifts I recommend making right now! | |||
| #52 How To Escape The "Safe Pair Of Hands" Job Trap! | 10 oct. 2023 | 01:03:11 | |
Are you feeling overworked and undervalued at work? I often get emails from listeners along the lines of "Help - I've lost confidence in my skills and feel stuck." If Imposter Syndrome, loss of confidence, bullying, etc. is an issue for you - This episode WILL help you understand what's really going on at work. And how to start plotting your escape - Starting now! | |||
| #51 How To Avoid Starting From Scratch After 35 | 19 sept. 2023 | 00:38:26 | |
Are you an aspiring career changer over 35? Worried about having to start from scratch again? | |||
| #50 Why Consistency Beats Perfectionism (Career Change) | 29 août 2023 | 00:35:20 | |
Perfectionists give up earlier and more easily! Have you noticed? Then you might be surprised to discover research shows this can get in the way of reaching your goals or finishing what you start! | |||
| #49 Is Stockholm Syndrome Keeping You Stuck In A Job You Hate? | 11 juil. 2023 | 00:42:33 | |
Ever heard of Stockholm Syndrome? What if I told you a similar thing occurs amongst a big number of professionals over 35 who know they really ought to get going with that career change...BUT they just can't seem to leave that job/boss they hate so much behind?! | |||
| #48 Is It Too Risky To Change Careers After 45? | 20 juin 2023 | 00:47:01 | |
Do you feel torn between staying put in the job/career you don't enjoy ("not risky"!) OR making a big career change ("risky"!)? If so, then you are likely still stuck (in that job/career you don't enjoy)! Why? Because approaching your career change in such dramatic "Black and white"/"All or nothing" terms is frankly limiting your options. You are not alone in doing this though - That's why I wanted to dedicate an episode to what can seem like a really hard and scary question: Is it too risky to change careers after 45? (or 35+!). Hit play to discover a completely different way of thinking about your (work) life starting now! | |||
| #47 Stop Thinking Like An Employee (If You Want To Change Careers!) | 06 juin 2023 | 00:37:55 | |
If you've always worked for someone else then you are likely sabotaging your career change without even realizing it! That's because you might have developed what I call the "Employee Mindset." And it's really important to be aware of how that might negatively impact how you think about what opportunities are/aren't available to you as a career changer over 35 - Whether you want to start your own business or not! | |||
| #46 The (Endless) Hunt For The Perfect Career Change Idea | 16 mai 2023 | 00:44:09 | |
Are you (still) trying to find that one perfect idea, so you can (finally!) change careers or start that business? Have you (already) spent years down the rabbit hole of idea hunting? If that strategy hasn't worked for you so far, then why do you keep looking? Hit play on this episode to learn why the one perfect idea doesn't exist ("out there"), why you already have enough (good enough) ideas and how to start testing and experimenting with them - So you can (finally!) create a career or business that's just perfect for you. | |||
| #45 Don't Let Waiting Become A Habit! (Career Change) | 02 mai 2023 | 00:34:59 | |
Have you fallen into a procrastination-shaped hole with your career change or business plans? I've noticed a real tendency amongst aspiring career changers over 35 who put their career change on hold during the COVID-19 pandemic over 3 years ago: They are STILL stuck in careers or jobs they hate and STILL not creating a career or business to look forward to instead. This is a frank and honest episode designed to help you nail your transition in an ever-evolving world where COVID-19 in hindsight almost seems like the warm-up band. | |||
| #44 How To Get Out Of Your Head! (To Stop Idea Overwhelm & Overthinking) | 28 mars 2023 | 00:40:22 | |
Do you keep overwhelming yourself with too many career change ideas? Or overthinking the few you have until you kill them off or end up in analysis paralysis? Then hit play on this episode right away! | |||
| #43 The (Real) Worst Case Scenario For Career Changers | 14 mars 2023 | 00:39:36 | |
What if you were ALREADY in your worst case scenario? What if you stopped wasting so much time and energy on distracting yourself with what might or might not happen if you were you to change careers or start that business? What if you focused A LOT MORE on creating your BEST case scenario instead? | |||
| #42 Will You Regret Changing Careers? | 28 févr. 2023 | 00:44:57 | |
Are you worried about failing and regretting it IF you were to change careers or start that business? But are you also stuck in a career or job you don't/no longer enjoy? Then this episode will help you get unstuck! | |||
| #41 Why You Don't Have To Risk It All To Start A Business | 14 févr. 2023 | 00:48:33 | |
Would you love to start your own business but can’t just “quit your job and go all in from day one”? The great news is that not only do you NOT have to quit your job first in order to start your business (and risk all of your savings/kids/family/partner/sanity in the process – Phew ;). As a matter of fact your can use the very job or profession you want to leave behind to power your first business! Get ready to feel fired up about what’s possible for you – Even if right now starting your own business can seem like a far-fetched dream. Hit play to discover how real people in the real world go about the initial stages of starting their own business – Especially if they can’t just risk it all or quit their job! | |||
| #40 Help - I Hate Selling Myself! | 31 janv. 2023 | 00:39:45 | |
Do you hate blowing your own trumpet or tooting your own horn? Feel like a sleazy second hand car sales person the moment you start “selling yourself?” | |||
| #39 The Kryptonite Keeping You Stuck In The Job You Want To Leave | 17 janv. 2023 | 00:34:37 | |
Are you still stuck in the job you want to leave because you keep getting in your own way? If you've been wanting to change careers or start your own business for years, but it still hasn't happened - It's time to identify your career change kryptonite! | |||
| #38 The Only Thing To Focus On This Year If You Want To Change Careers | 03 janv. 2023 | 00:36:23 | |
Hit play to discover the only thing to focus on this year IF you want to make sure your career change (finally!) happens. Many people overcomplicate how they approach a new year. Or overwhelm themselves with way too many ideas, goals and projects. | |||
| #37 How To Get A Foot In The Door As A Career Changer Over 35 | 22 nov. 2022 | 00:42:33 | |
Do you feel intimidated by gatekeepers when you think about moving into a different career or starting your own business? Or worry that your CV/resume will forever label you as a lawyer/finance/IT /corporate professional? And hence dramatically limit your career change options outside of that?! | |||
| #36 No Passion? No Problem! | 25 oct. 2022 | 00:37:19 | |
What do you do if you cannot "find your passion?" Are you wondering what your passion is or how to find it? Keen to start your career transition or own business soon, but feeling like you cannot get started because you haven’t found your passion? Maybe you even wonder if there's something wrong with you because you don't feel passionate about anything? | |||
| #35 How To Stop Pinballing & Start Getting Career Change Clarity | 27 sept. 2022 | 00:29:29 | |
Do you feel like a pinball in your life right now? Torn between changing careers or starting your own business or travelling or moving abroad or to the countryside? Feel pressure around kids and a house? Hit play on this episode to find out what to focus on first! | |||
| #34 Why You Dabble And How To Stop It! (Career Change) | 13 sept. 2022 | 00:28:05 | |
Why do you keep dabbling? Even when you know it will sabotage rather than support your career change efforts? There are actually several “good” reasons why you might choose dabbling over committed action if you are a perfectionist or someone who fears failure. | |||
| #33 How To Find Business Ideas When You Are Not Steve Jobs | 30 août 2022 | 00:31:31 | |
Would you love to start your own business BUT don't really feel like you are the "entrepreneurial type"? Or maybe you feel stuck in your career change because you are no good at coming up with business ideas? This episode is dedicated to you! | |||
| #32 Confidence First Aid For Career Changers | 09 août 2022 | 00:29:50 | |
Confidence issues can be a real show stopper for career changers - Have you noticed? Hit play for some instant first aid! What if I told you that low levels of career confidence in your current career (the one you want to leave behind) have very little to do with what's possible (or not) going forward? And that low levels of career confidence can actually be used to motivate you to get cracking with creating a career or business that feels much more like you?! | |||
| #31 What Can I Get With What I've Got? | 26 juil. 2022 | 00:25:44 | |
If you are not enjoying the career you've been in for years, then basing your career transition on that (by asking "What Can I Get With What I've Got?") is NOT the best place to start - Hit play to discover a much more powerful way to approach the career change process (so you don't limit your options before you even get started)! | |||
| #30 Will I Throw It All Away If I Change Careers? | 12 juil. 2022 | 00:28:27 | |
As a mid-career professional you've likely worked very hard to get to where you are today. And even though you know deep down you need a big change, you're likely held back from making one because you are afraid of "throwing it all away" if you change careers at your age. Hit play on this episode if you want to discover how to decide what stays and what goes (because clearly something needs to go, right?!). You'll also learn why your age is a massive advantage and why you want to get started now rather than later! | |||
| #29 How To Stop Putting Your Career Change On Hold | 28 juin 2022 | 00:31:37 | |
Do you keep putting your career change or business plans on hold? Find yourself reverting back to dabbling and never getting any real results? This episode will help you change that - Once and for all! | |||
| #28 How To Avoid Making THE Wrong Career Change Decision | 14 juin 2022 | 00:30:07 | |
Are you afraid of making THE wrong decision when it comes to your career change or first business? Then you are likely falling for what I call "The One Big Decision Fallacy" and are likely feeling an enormous amount of pressure and worry! (am I right?! ;). | |||
| #27 Should You Turn Your Passion Into A Business? | 31 mai 2022 | 00:42:16 | |
Should you should turn your passion into a business? This episode will help you skip past the fluff and hype in order to figure out what's right for YOU and your unique circumstances. | |||
| #26 How Perfectionism Is Sabotaging Your Career Change | 17 mai 2022 | 00:31:49 | |
Perfectionists have a MUCH harder time changing careers or starting their own business - Have you noticed? | |||
| #25 Is It Too Risky To Not Change Career? | 07 sept. 2021 | 00:25:26 | |
Do you tend to focus on the (often imagined) risks of changing careers whilst totally ignoring the (often very real) risks of staying stuck in the career/job you no longer enjoy? Have you ever taken the time to challenge whether your risks are just imagined risks or a real threat? And might you be ignoring that right now you might already be risking just as much (or more) by staying stuck?! | |||
| #24 How To Worry (Constructively!) | 10 août 2021 | 00:26:40 | |
Are you stuck in a holding pattern with your career change? Maybe you put your transition on hold due to the pandemic? And here you are 18+ months down the line (still) waiting and (still) worrying? | |||
| #23 Should I Quit My Job? | 29 juin 2021 | 00:33:50 | |
When, how and why you quit your job can make or break your career transition - Especially for those of us over 35! In this key episode, Rikke will walk you through the 3 most common job scenarios aspiring career changers and new entrepreneurs find themselves in - You'll learn what has worked for her clients in terms of maximising their chances of career change success (and minimizing the risks!). | |||
| #22 Should You Just Be Grateful For The Job You Already Have? | 15 juin 2021 | 00:25:29 | |
Are you crazy for wanting a career change if you already have (on paper) a great profession or job with money/reputation/"safety" baked into it? | |||
| #21 The Career Change Confidence Myth | 01 juin 2021 | 00:19:32 | |
It's time to bust the myth that you have to be confident if you want to change careers or become an entrepreneur. So if you feel like confidence issues are holding you back, this is the episode for you! Why? Because you'll discover that confidence is NOT a requirement for getting started with your career change or own business. The majority of the clients I've helped successfully transition into a new line of work or their own business over the last 16+ years would NOT have described themselves as the "confident type" either when they first started their career transition. Hit play to discover what they focused on instead, so you can get cracking too! | |||
| #20 How To Network When Changing Careers | 18 mai 2021 | 00:23:00 | |
Networking makes a lot of otherwise smart and sociable people extremely uncomfortable - Let's change that! | |||
| #19 What To Do When Career Change Feels Uncomfortable | 13 avr. 2021 | 00:15:03 | |
If you are going through an uncomfortable time in your career transition - And might even wonder if it's all worth it - This episode is for you. Let's talk about how you can keep going! Most importantly though - You'll discover concrete ideas for what to do when you wonder if it's all really worth it. | |||
| #18 How To Stop Overthinking! | 30 mars 2021 | 00:18:19 | |
How much time and energy do you spend (or have spent) overthinking your career change or business ideas (or lack thereof)? | |||
| #17 Do You Really Have To Retrain? | 16 mars 2021 | 00:29:41 | |
Worried about having to retrain completely if you want to change careers or start a new business? Still stuck in that profession you've totally outgrown because you are worried about not being "qualified" to do anything else? Over 35 or worried you've left it too late? This episode is for you! | |||