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Explore every episode of the podcast the CANDYcolored studio of oil painter katrina berg

Dive into the complete episode list for the CANDYcolored studio of oil painter katrina berg. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
micah clasper-torch: the beautiful intersection of fashion design, fine art and punch needle rug hooking28 May 202500:48:47

CANDYcolored studio podcast episode #251:

micah clasper-torch is one of the most warm, caring and genuine people i've had the pleasure of spending time with. we quickly went deep in this interview and you'll not only be smitten by her gracious desire to teach all that she's learned, but you'll go away from this interview filled with wise thoughts and the courage to continue pursuing your creative path. micah's cv is extensive as are her experiences in the design capitals of the US and the world (milano). her book: punch needle fashion is the bridge between the time-loved craft of needle rug hooking and the seemingly intimidating world of fashion. she effortlessly shares how her love to learn and celebrate the craft & its evolution has taken a lovely creative journey discovering how to construct fashion pieces using this timeless art of punch needle. join her in her community: punch needle world. learn, create and be inspired via her book (it's truly like nothing i've seen) and by joining her email list. enjoy! (and thank you micah!!)

order the book

punch needle fashion: 15 punch needle projects for crafting accessories and wearables

on amazon

barnes & noble

 

micah's websites:

www.micahclasper-torch.com

punchneedleworld.com

 

micah's instagrams:

@claspertorch

@punchneedle.world

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode? if so, leave me a review!

megan schaugaard: artist mother mfa in nyc & introducing "art easely": a new software for artists12 May 202500:53:33

megan schaugaard lives in southern utah, is a mother of 3, art faculty at Utah Tech, an oil painter, mfa grad from the new york academy of art, former employee of "fine art connoisseur" and "pleinair" magazines and has a strong desire to support and lift artists in their business. in this episode you'll hear about her brave choice to attend the new york academy of art during the height of covid. she give beautiful examples of pursuing your passion while keeping family as your highest priority. hear a bit about megan's mfa experience, including meeting and selling a painting to brooke shields. megan and her husband have been working on software to keep all things art biz in one place for artists. yes, there are art organization software programs out there, but "art easely" goes well beyond an organization tool. megan and her husband are actively adding and implementing new aspects to make it the best tool for artists and their collectors. megan says, "i built this for myself. but i thought i would share. built to help you stay organized, save time, and focus on what you do best---creating." 

megan is offering a one-time 20% off coupon: "podcast-20" and if you'd like to book a demo one-on-one with megan go to https://arteasely.com/book-demo here are some of the notes i took during our interview with some of the things art easely will keep track of and facilitate:

here are some of the notes i took during our interview with some of the things art easely will keep track of and facilitate:

  • pricing
  • networking (categorize and catalog interactions and contact info)
  • bulk uploads for photos, contacts etc.
  • tag your contacts, artwork by collections, shows etc.
  • submissions (statements, info about each piece, prevent double booking)
  • future connections with shows, submissions, galleries - print on demand options, fulfillment & shipping
  • qr codes to sign up for your email list
  • printing labels
  • quick access on your phone and a future app
  • an online portfolio - your youtube videos
  • future options to teach art classes and workshops online within the platform
  • future ability to sell artwork from your art easely website
  • art easely can replace your current website
  • upcoming events displayed
  • future capacity to include blog
  • automatic image resolution sizing
  • starting at $9/month

LINKS

www.arteasely.com
20% off coupon: "podcast-20" 

art easely instagram

megans' art instagram

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode? if so, leave me a review!

doing all the "shoulds" vs inviting god to help us curate a life of joy and personal completeness27 Sep 202400:38:31

CANDY COLORED STUDIO EPISODE 241: happiest fall friend! so many exciting things with the fall colors to the art shows and markets currently available! check out the show links below to access them all. do you ever feel like you’re swimming through life simply responding to all the “shoulds” you feel you ought to be doing? do you feel pressure to do say “yes” to all the things, events or life directions by the most well-meaning people? let’s talk about the big and small life choices we make that add up to big and even bigger life directions and consequences. are they helping us find joy, feel complete or becoming our best self? how can we be more intentional about our choices and allow god to invite us to create a more curated life where we can find purpose and fulfillment without regret?

LINKS
springville museum of art’s 38th annual spiritual & religious show oct 16th - jan 9th
fourlemonsart.com grand opening oct 4th from 10 am - 9pm 4850 s highland dr, holladay
utahartmarket.com - 135 fine art show nov 9th, holiday market dec 4-7
hazelavenuemarket.com oct 5th electric park 350+ vendors, thanksgiving point
100 dollar show at smofa - thurs dec 5th from 6:30 to 8 pm
thehivemarketslc.com - oct 12 & 19 at trolley square
beehivebazaar.com - dec 3-7 & 10-14, springville
saltandhoneymarket.com - two locations: 9th & 9th and fashion place mall
michelle stone’s youtube on polygamy
aauw at utah’s celebration cultural center show up till october 16th
artists soar mastermind

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode? if so, leave me a review!

time usage & how to keeping going when feeling discouraged29 Apr 202100:34:29

do you ever stress about your time usage and just plain feeling overwhelmed? maybe you’ve even considered giving up on your passion because life is just so heavy?! but then you realize that you won’t find happiness if you quit. you know deep inside that you have a superpower --- something that you can give to others...a very simple or specific way to bring light or beauty or love, support and kindness. well we need you! Here are some ideas that have helped me and i hope that your heart will tell you even more ideas as you listen.

my mother’s day collection at la petite maison antiques in draper utah is available! 8 pieces, some hummingbirds and fairy wren to represent mothering our small flocks, also some florals that will never wilt and local mapstacts to mark special spots. named after favorite french songs and singers...a couple from enzo enzo’s album about a mother’s songs. (“chansons d’une maman”)

how to purchase?!

  1. go into la petite maison antiques at 915 east 12600 south, draper, utah 84020
  2. dm amanda @la_petite_maison_antiques
  3. email amanda LPMantiques@gmail.com

enjoy! you’re loved and may you have a wonderful time celebrating the women in your life. thanks for making mine extra sweet!!!

LINKS

 - la petite maison antiques instagram and email: LPMantiques@gmail.com

- “visions of heavenly mother” art show at writ and vision in provo utah (274 w center st)

- ep.145 - being a mother artist and constantly seeking flow

LEAVE ME FEEDBACK
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode?  if so, leave me a review!
 

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist (my email list)

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode? if so, leave me a review!

julia lowe (2): universal laws with giving & respecting choice (part v)22 Apr 202101:20:16

this is the 5th episode in a series about giving and choice (aka agency). if you missed julia's first interview, listen to that one first (link below). she gives some background on herself, family and her initial impressions/experiences with agency. this episode is a beautiful deeper exploration into favorite thoughts, experiences and quotes about agency. taking time, educating, natural consequences and so much more. enjoy!

watch the youtube version here: 

episode #143 part i in the series
episode #144 part ii in the series
episode #147 part iii in the series (1st interview with julia)
episode #149 part iv in the series

MENTIONED IN THIS EPISODE
dr wayne dyer - "the power of intention"

LEAVE ME FEEDBACK
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- did you enjoy this episode?  if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist (my email list)

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode? if so, leave me a review!

tricia petrey: universal laws of giving & respecting choice (part iv)14 Apr 202101:46:50

this is the fourth episode in a series about giving and respecting choice. enjoy hearing the very personal health journey of tricia and her family. she explains the hard work and research she dove into after listening to her heart give her very clear but also seemingly strange instructions. these are truly strange and trying times. i wish i had answers that fit everyone, but it don’t...i think it’s part of our unique journeys. may tricia’s words and experiences give you the courage to ask your own questions and follow your heart. 

tricia’s website: lightworksbalance.com

episode #143 part i in the series
episode #144 part ii in the series
episode #147 juila lowe - part iii in the series

MENTIONED

ancestry.com
familysearch.org
brandy vaughan - learntherisk.org
andy wakefield
zack bush
andrew kaufman
carrie madej
lightworkers balance
thomas cushman
suzanne humphries dissolving illusions
robert f kennedy jr - children’s health defense
del bigtree - the highwire

LEAVE ME FEEDBACK
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode?  if so, leave me a review!
 

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
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homeschool - art - the chosen (a dozen updates)07 Apr 202100:31:58

a dozen updates in the studio, within our home, current & upcoming on the podcast, and things filling our hearts this season. enjoy!

LINKS

LEAVE ME FEEDBACK
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- did you enjoy this episode?  if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode? if so, leave me a review!

julia lowe: universal laws of giving & respecting choice (part iii)01 Apr 202101:01:32

this is the 3rd episode in a series about giving and choice (aka agency). you know those amazing people in your lives that help you be a better overall person, parent and/or friend?! julia is one of the those incredible people in my life. i had the impression to ask her to be part of this series because i knew she lives the principles discussed. little did i know, that her husband richard had done his dissertation on “agency” and that the two of them had studied & discussed late into the night & early mornings while he was studying and writing this dissertation. to say it has guided their marriage, parenting, friendships and personal choices is an absolute understatement. this is merely a tip of the iceberg in our journey. enjoy and wet your whistle. it’s going to be a meaningful and unforgettable journey! 

resources mentioned:
the book of mormon (another testament of christ)
hugh nibley - approaching zion
eugene england - why the church is as true as the gospel
eightfold buddhist path

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
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- did you enjoy this episode? if so, leave me a review!

SWEETlady: chalene parkin24 Mar 202100:10:58

the first words that come to mind when i’m describing chalene are: joy, optimism, & laughter. chalene is turning 40 next week and we have so many reasons to celebrate this amazing creative and friend. a boy mom full of spunk and fun...she her husband and their 4 boys are always working on an amazing project together. diy projects around the house, entrepreneur ventures, and helping their family & friends. happiest birthday my dear sweet friend. thanks for being you! 

***chalene’s hair salon is in salem utah, email me if you’d like her contact info ;) (k@katrinaberg.com)

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CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
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being a mother artist & constantly seeking flow17 Mar 202100:19:03

being a mother artist, like most passions and paths, is not for the faint of heart. it requires time, commitment, focus, humility, change, invention and reinvention, and help from others. our CANDYclub has been discussing workflow and systems in our studio and homes. we’re hoping to find new solutions to add and strategies that will help us refine our flow. one of our club members who i love and admire admitted that she’s intimidated with the idea of being both an artist and mother. what an honest and familiar thought. i think very few of us feel like we are balancing both beautifully...but i do believe we know deep in our hearts that it’s worth the work to enjoy this parallel journey mothering and creating.

LINKS:
here are some episodes about my studio and our home systems that enable flow:
episode 4: what i give up to paint!
episode 6: kiddos in the studio (my studio assistants)
episode 9: creating space for your passions

LEAVE ME FEEDBACK
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode?  if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode? if so, leave me a review!

universal laws with giving & respecting choice (part 2)10 Mar 202100:48:08

in this second part of the series, we’ll consider ways to live the united order now and explore more ideas to do with learning for ourselves about these topics. we’ll discuss more about marion g. romney’s talk on the differences between socialism and the united order. also, experiences with riots & political unrest as well as propaganda, critical thinking -- learning how to think for ourselves instead of merely thinking the way someone else suggests. next week you’ll hear a special interview with guest and dear friend: julia lowe. can’t wait!

LINKS
episode 116 - essential alternative paths in life
episode 121 - fear.brave souls.reading more & open minds
episode 133 - listen, get out of their way, and cheer them on! (our little and young humans)
ammon bundy at defending utah’s wasatch back chapter in park city 3.5.21
marion g romney - “socialism and the united order” march 1st 1966
robert f kennedy jr’s children’s health defense - the defender newsletter
the highwire - del bigtree
pads4refugees - melissa robel episode 125
mark crispin miller - nyu professor “news from the underground” newsletter (episode #205 on the highwire)
 “be free with our mercy” as sharon eubank talks about “by union of feeling we obtain power with god”
”oh america, america” - mark e. peterson oct. conf 1979
“Come unto me, … and I will give you rest” (Matt. 11:28).

LEAVE ME FEEDBACK
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- did you enjoy this episode?  if so, leave me a review!
 

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
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universal laws with giving & respecting choice (part 1)03 Mar 202100:36:27

this is the first part of a series on giving, taking, agency...also, the similarities and differences between socialism & the united order based on a talk by marion g. romney. questions to consider: do we know of any societies free of greed & selfishness? Also, those with prevailing peace, plenty/abundance & freedom to all of its citizens? are any left unwanting? does this society promote industry, thrift, innovation & self-respect?

LINKS

joe rogan interviews peter schiff ep. 1508
marion g romney's talk on socialism vs the united order
del bigtree of the highwire ep. 202 “the covid-19 global order”
world economic forum video & 8 predictions (scroll to the bottom of the article to watch)
jp sears “you’ll own nothing and be happy?! - the great reset”
whatsherface “welcome to the great reset” (warning - language included)
town of orderville and their experience living the united order
davy crockett & stimulus bills on defending utah.org
jordan peterson youtube channel/podcast
candace owens youtube

LEAVE ME FEEDBACK
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode?  if so, leave me a review!
 

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
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its' never to late to prepare or think outside the box24 Feb 202100:41:11

with everything still seeming to be upside down, it can feel like starting or growing a business right now is the worst idea. there are definitely potential roadblocks, but i would say that no matter how uncertain or bleak things look, it’s never too late to prepare or think outside the box. in this episode you’ll find 10 ways for entrepreneurs to prepare for changes in life, the economy etc. also, things to consider when you really do feel like you’re too late. i’ll share things that have helped my art biz as well as my husband carl’s landscape architecture firm. you’ve got this!

LINKS

35: carl berg: when to hire an employee & how to solve pain points in your biz by learning from other professions

episode 24 - feeling successful in your creative biz at 85% less stress more joy

candy club art biz mastermind

current 

mini courses

 on my website (discovering & developing your style, websites for artists & creatives, email list marketing for artists, starting a podcast)

art biz mentoring & coaching sign up

other topics i can send you: setting annual biz goals, organizing your biz, working with galleries, sales & talking about your art, getting press, presentation for artists, ig & social media, mindset & goal setting, launch a series online, nurture sequences, packing & shipping, the commitment mindset

LEAVE ME FEEDBACK
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- did you enjoy this episode?  if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode? if so, leave me a review!

swiss days is here!! sharing heavenly mother in our homes & hearts through art23 Aug 202400:36:38

CANDYcolored studio podcast episode 240:

a sneak peek of new pieces i'll be bringing tomidway swiss days!! are you coming?!! it's friday august 30th and saturday august 31st from 8 am till dark. i'll attach a map below where i've circled mybooth A-40which is south of the the entertainment tent, next to the huge evergreen trees. text me if you can't find me at the event (435.709.2780).

i've been sending my email list peeks,here is a link to the latest email. if you're not on my list and would like to be,sign up here.

prints start at $45 and the largest framed are $295. original oils start at $200 for a framed circle mini. there are paris pieces, landscapes, florals with birds, bees etc. i'll have some larger pieces and even some very large pieces (up to 48x96).

my favorite moments of swiss days are the intimate and spiritual conversations shared. the great majority of these special chats have been on the topics of our heavenly mother. it never surprises me the desire we as women have to know our divine feminine. you're so loved and i hope if there's one thing you get from experiencing my art -- it is that your divine parents and savior love you personally.

you'll also find 18 links to previous CANDYcolored studio episodes about heavenly mother - interviews with authors, poets and some solocasts as well. CLICK HERE for the full show notes with the links mentioned, embeded interviews, my latest playlist for painting titles in 2024. 

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
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- did you enjoy this episode? if so, leave me a review!

ladies it's our turn!17 Feb 202100:33:20

this past year we’ve faced so many things collectively. we’ve had to reevaluate our goals in life...we’ve even had to make changes. i’ve been humbled by those around me, listening to their hearts and responding to callings & passions. some of these are personal calls to attend to their health...to make themselves a priority for the first time in a long while. others are inviting us to do small and simple things to make our communities a better place. still others are bravely asking the hard questions. whatever the call, may you find the courage to hear your heart and act, for truly, ladies and sisters, it is our turn!

LINKS
ep.133 - listen, get out of their way, and cheer them on! (our little & young humans)
“an especially noble calling” by joy d jones of the primary presidency
healingwasatch.com
monthly random acts of kindness day
defending utah
meeting with wasatch county sheriff rigby
wasatch back chapter of defending utah (email me if you’d like to be added to the groupme/telegram k@katrinaberg.com)

LEAVE ME FEEDBACK
- what should i talk about next?  let me know in the comments below. 
- did you enjoy this episode?  if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
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angels among us03 Feb 202100:29:52

over the past year, more than ever it has felt like the media & outside forces are trying to convince us that we're alone, everyone is out to get us, and that we're on polar sides from all we know and meet. i've been looking for angels and forces of good around us that perhaps we may not see...giving love, strength and comfort. but i'm also seeing angels among us and visible...neighbors and friends doing seemingly small things (some big too)...making a difference in our neck of the woods. meet my neighbors on paradise lane: do they help you see angels around you too?

LINKS:

ep. 128 - podcast 2nd anniversary & 5 political thoughts (also more on sharon eubanks talk "by union of feeling we obtain power with god")

ep. 59 - SWEETlady laura child of granarlo granola

ep. 101 - SWEETlady brenda child

ep. 92 - myle walsh of water from the moon & orange umbrella travel

ep. 73 - SWEETlady andrea allen

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CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

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SWEETlady: lesa draper hough27 Jan 202100:11:48

sharing about a beautiful friend today...lesa made my move to utah so much sweeter nearly 16 years ago. playdates with our littles, adventures all over northern utah, girls nites, book/dinner club and so much more. lesa is a connector of friends, and values those friendships new and old. she’s so good at making time for those most important things in her life: family, work, play and friendship. enjoy hearing about this amazing friend!

LEAVE ME FEEDBACK
- what should i talk about next? do you have a SWEETlady in your life that you'd like to love on? email me (k@katrinaberg.com) or let me know in the comments below. 
- did you enjoy this episode?  if so, leave me a review!

CONNECT WITH ME:
katrinaberg.com
instagram @katrina.berg
email: k@katrinaberg.com
join my SWEETlist

CONNECT WITH ME:

katrinaberg.com

email: k@katrinaberg.com

join my SWEETlist (my email list)

instagram @katrina.berg

 

LEAVE ME FEEDBACK: 
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finding peace & comfort while grieving all the things21 Jan 202100:30:38

today, i mourn with you dear friend...your personal losses in 2020 that seem to be rolling over into 2021...the losses of your family and loved ones. truly, we all grieve in different ways, and each personal loss can even require a different path to healing. may you find comfort, and the strength to follow your heart...whether it’s to stay quiet, to move slowly, or to face the challenges straight on. may you find the best ways to grieve and move forward, that will ultimately bring you the most peace and comfort along your way.

Mentioned In This Episode:
episode 22: our secondary infertility journey
dallin h. oaks: good, better, best

winter's song 4x4" oil on wood (click to see)

nightengale 4x4" oil on wood (click to see)

winter's bling 30x36" oil on wood (click to see more)

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amanda herring of la petite maison antiques06 Jan 202100:54:35

a huge highlight of 2020 for me, was getting to know and work with the dynamic duo of amanda & scott herring of la petite maison antiques in draper, utah. soo much laughter, joy, and all things french {bien sûr}. there are so many moments where a message from amanda simply made my day. amanda and i sat down and chatted about her incredible journey in design, antiquing, entrepreneurship, working with a team & your family, supporting small businesses, collaborating and of course --- all things french. there are so many nuggets of wisdom hidden throughout and at the end we do a lightning round Q&A all en francais (sorry it cuts out a bit at the end...still learning lol)! enjoy, enjoy! make sure to watch the video in the links of amanda & katrina at la petite maison with their original oil collaboration series katrina created for amanda's paris christmas: maps, eiffel tower, notre dame & more! *** also, click the spotify playlist link below to listen to the songs that inspired the titles of all my paintings at la petite maison!

youtube video of amanda & katrina at la petite maison antiques
spotify playlist of songs that are the titles of my oil paintings at la petite maison
instagram of la petite maison antiques
website {watch for the pop up to sign up for the email list!}

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2020 year in review! (4 things biz and 4 things personal)30 Dec 202000:27:46

wow. isn’t it amazing how most of us will look back at 2020 and remember it more vividly than many other years?! it’s been quite the ride as a business owner as well as personally. i’m surprised at some things of course but not so surprised at others. how about you?! here are 4 things i’ve considered within my art biz as well as 4 in my personal life. Is it possible to paint 30% less originals and have a better year financially than 2019? what do i really want in my life...what else can i give up to become more whole as a person?

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WHAT ARE WE WORSHIPPING? my gift to christ to celebrate his birth23 Dec 202000:25:23

just as the little drummer boy felt inadequate, having nothing the give the christ child but his gift of music...what are the gifts that we can give christ this christmas? for me, i'm realizing that all around me, there are distractions or items/ideas/allegiances i could give all my attention to instead of keeping my focus on my savior. here are a short list of things i want to give up to worship him with my whole heart this christmas...and always.

links:
defendingutah.org
must christians obey government?


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7 balms of comfort during the 2020 CHRISTMAS SEASON16 Dec 202000:35:11

2020 has been so hard in so many ways. having a dear friend enter hospice last week was truly devastating. as we mourn so many of the hard parts of 2020, here are some things bringing me comfort this christmas: watching our dancer  & her friends in the nutcracker, enjoying episodes of "the chosen" as a family, hearing about the unique mission of a "complete jew", watching the geese gather next door, baroque christmas music, darcy haas' letter to our community, watching the "bethlehem star" and so many other skyfilled wonders throughout the month.

LINKS
support annie blake on venmo @anniekblake 
"the chosen" watch on vidangel, christmas special here
shiri joshua a complete jew
watch our geese winter neighbors
contact for darcy haas healingwasatch@gmail.com
bethlehem star info on youtube and via nasa

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listen, get out of the way...and cheer them on! (our little & young humans)10 Dec 202000:44:39

just as i finished recording, the twins were coming in the door...big twin sat to take off his shoes and asked me, “mom, can i talk to you?” oh how i love those words. they are like tender treasures. absolutely, i want them to talk with me, share their joys and sorrows. i want to listen to their sweet little souls to know what they need, and how to better love & support them. this episode is all about listening to these incredible tiny to young humans...getting out of their way, and cheering them on (mostly talking about the little people and the youth in our lives). i don’t have all the answers. but i have thoughts -- and as you can imagine -- a lot of them lol. i have memories...experiences of my own, and some of friends that i love and admire. together, may we allow them to change, heal, and elevate our homes, communities, and world!

LINKS
candace mclane art
happier with grechen rubin (podcast)
the four tendencies by gretchen rubin (book)

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lori siebert & kenzie elston02 Dec 202001:42:03

have you ever wondered what it would be like to work with your parents and love it? to have a mother-daughter relationship where you know what the other is thinking & even finish each other's sentence? meet lori & kenzie...they live in different states but only 20 minutes away and work together on all sorts of creative projects. these range from doing graphic design for clients, product design for others, setting up local art retreats, and some as far away as in the south of france near toulouse. they've recently begun offering online courses and are ever learning, sharing, and enjoying other creatives. this episode is full of love, advice, and so much goodness from these lovely ladies. enjoy!

LINKS
instagram: @lorisiebert.studio & @snippetsofwhimsy
#creativelycuriousclub
pinterest: lori siebert studio
facebook: lori.siebert.5
sign up for weekly emails
online courses: alcohol ink ornaments & painting rag flowers
art t-shirts by lori & kenzie at moi toi studio
free pdf on ways to stay creative
licensed products at demdaco, studio m, & laural home

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the 100th spring salon: director emily larsen on work in this latest exhibition and a retrospect of the past 100!12 Jun 202400:32:01

CANDYcolored studio podcast episode 239:

dear friend, artist, and the director of the springville museum: emily larsen and i chat about 17 of the 276 pieces in the 100th annual spring salon. she also shares with us the great heritage and some memories associated with the springville salon. springville museum is truly the art center of the state of utah. so much goodness converges in this sweet space and thanks to all that are associated with it: the collectors, the donors, the artists, the visitors, the families that bring their young children, the quilters and quilt lovers, the students who participate in the high school show and the outreach provided by museum staff -- on and on --!! together, we make up a beautiful tree, working together and supporting one another in our quest to create and support creation. the overall spirit of this show is felt by all the 1450 pieces created and submitted to this exhibition. as you visit online and in person, you'll feel that creative spirit that is prevalent in utah. this spirit is what encourages and supports us all as we continue to create. it is a living and breathing organism. and thank you to each of you who constitute this wonderful spirit of creation in utah!! 

how can you participate in this year’s exhibition?

WATCH the video verson and see images, show notes HERE

artists and their artwork mentioned in this episode:

elisewehle.com - ig: @elisewehle

wendychidester.com - ig: @wendychidester

katrinaberg.com - ig: @katrina.berg

briankershisnik.com - ig: @kershisnikprints

bryanmarktaylor.com - ig: @bryanmarktaylor

julia benjamin

izzi ballstaedt - theparlor.studio/izzi - ig: @izzipaints

marysauerart.com  - ig: @marysauerart

biancavelasquez.com - ig: @biancavelasquez.tv

clintonwhiting.com - ig: @clint_whiting

ronrichmond.com - ig: @ron.richmond

anne gregerson - ig: @granniego

saralunart.com - ig:@saralunart 

karen hague

dennis smith - smithsculpture.com - ig: @theartofdennissmith

kathleenpetersonart.com - ig: @kathleenpetersonart

david dibble - dibbleart.com - ig: @dibbleart

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gratitude 202025 Nov 202000:20:22

there are so many things to be grateful for this holiday season. i'm especially grateful for people willing to take action and invite us all to join in: melissa robel of pads for refugees, the team at “the chosen”, and dear annie friends who organized a special november challenge for our brave friend. hear about these and 7 more things i’m grateful for this season. no doubt about it, there’ve been many tears shed this past month, but i do see the hand of my heavenly parents, savior, and their love...at each turn. may you have a wonderful thanksgiving and enjoy this start to a very special christmas season!

LINKS
episode 125 melissa robel of @pads4refugees
watch the chosen on vidangel or download the app
episode 130 annie blake
ashmae hoiland @birdsofashmae
claire jenkins @clairebearjenkins
kathy west @kathy.west
la petite maison antiques @la_petite_maison_antiques in draper, utah (black friday = frenchy friday & 20% off orders, and small biz saturday = 5:30 tree lightingblack friday and tree lighting saturday nov 28th)

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SWEETlady: annie blake19 Nov 202000:24:00

one of the things i struggle with most as an artist, is expressing verbally how i feel; why i create what i create. this is not the case for my dear friend annie blake. her words and art come together, support one another, lift & enlighten all who hear and see them...rare gifts indeed. for the past 7 years, annie has shared her gifts via her “november challenge”. different themes and different subjects, but november has been something i look forward to all year. this year, while she fights stage 4 pancreatic cancer, friends & collectors are sharing to keep the tradition going. 

annie’s website 
annie’s instagram
#ForeverinManyDirections2020
annie’s moon playlist

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SWEETlady: maresa madsen11 Nov 202000:11:38

there’s something pretty special about having a sister...my younger and much taller sister maresa is just that for so many reasons. being apart from family during COVID has been the pits, but maresa quietly reminds me what is most important, and is willing to do HARD THINGS even when faced with the seemingly insurmountable. she has shown me time and again that doing hard things is valuable and doable. we adore our auntie reesa and miss her so very much!

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podcast 2nd anniversary & 5 political thoughts04 Nov 202000:24:43

it’s been 2 years that i’ve been podcasting and i’d like to invite you to celebrate with me! i’m doing a giveaway of sorts...i have some special treats to send the first 10 people who rate and review the “candy colored studio” in apple podcasts (link in the show notes). just send me a screenshot of your review to k@katrinaberg.com and i’ll show you your choices. i’m also sharing 5 honest political thoughts i’ve been having recently that i’ll share in the episode (and yes, talking openly about my political thoughts is not comfortable nor is it normal lol). you’re loved!

LINKS
rate & review this podcast 
melissa robel of pads4refugees
tara teaspoon’s cookbook “live life deliciously”
melody newey johnson’s “imperfect roundness
kathryn sonntag’s “tree at the center”
mcarthur & bethany’s “a girl’s guide to heavenly mother”
bari j’s “bloom wild”
mindy brown’s “eve & adam”
elder william k jackson “the culture of christ” talk
elder dallin h oaks quote under “additional resources” in last week’s “come follow me” lesson
sharon eubank’s “by union of feeling” talk

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tara “teaspoon” bench: forging an unseen path, pivoting, & all about her cookbook28 Oct 202001:13:45

meet my beautiful friend tara! (tara & i met in the dorms our freshman year at brigham young university -- you’ll hear all about a wild prank my roommates & i played on some of the freshman guys that tara and i knew...one that we have kept secret till i shared it with tara in our chat, lol!) known online as “tara teaspoon”, tara shares all about her unconventional path as a culinary enthusiast that took her to work as a food stylist for martha stewart living and later as the food editor at the ladies home journal. there’s so much great advice in here for all creatives & those of us pursuing our dreams & passions. you’ll hear the ups and downs of writing her first cookbook: live life deliciously, making her way in a seemingly undercover career, supporting other companies and niches...to her current and anything-but-undercover role of building her own brand c. truly, the learning has not stopped for tara...her gifts, tenacity, and warm personality will not only inspire you to create new yummy creations in your kitchen, but also encourage you to do the work needed (yes, even start from the bottom) to create that life you know in your heart is there for you. enjoy!!!

(recipes mentioned: soft gingersnaps with orange cream cheese, coconut lime cookies, parmesan & herb white bean dip, butter board with baguettes, cheese-and-herb potato gratin, thai meatball golden coconut curry, marvelously easy thai peanut curry)

LINKS
tara’s website 
live life deliciously
tara’s blog
signup for tara’s email newsletter
tara’s instagram
tara’s pinterest
tara’s facebook

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SWEETlady: anneclaire berg14 Oct 202000:16:01

it seems trite to say that it’s a joy to have a daughter, but it really is. i’m so grateful to take this wild journey of life alongside anneclaire. full of grace and gumption, she’s taught me so much! i’m so happy to celebrate her 14th year and love on her today. if you’re interested in some of her weekly cookie treats, visit @sweettreatsbyanneclaire or email me and we’ll get you on her list. (and yes, she started shipping recently).

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melissa robel of pads4refugees and melissa’s art studio07 Oct 202000:57:13

at a time when we as a human family are facing covid challenges, it’s easy to see that others are also struggling. some are easily seen and it’s often easy to help. others yet, are less seen, less heard...we want to ease their suffering and yet, we’re not sure exactly how to make that happen. meet my artist friend melissa robel. melissa is not only lifting the world through her art, but she’s also the brains behind pads4refugees, a non-profit helping women and girls in refugee camps. hear about melissa’s unique education journey of art and law school(s!)...as well as her time in a yazidi refugee camp in greece. learn how melissa has used these experiences and connections to ease the burdens and challenges of the women and girls in the camps and find out how you can also help. 

LINKS:
pads4refugees
about the yazidi
a little more
melissa’s instagram
melissa’s etsy shop

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melody newey johnson: nurse, poet & her manuscript “an imperfect roundness”30 Sep 202001:26:45

melody newey johnson and i first met at art & soup a couple years ago. What fun when we realized she and her husband would be building a home in midway...just down the street from our home! we stayed in touch and i’ve loved getting to know she and her family through instagram. she came to visit my studio one day and we chatted about her poetry collection a painting celebrating “an imperfect roundness”, and had the most wonderful deep chat about so many other things. you’ll not only hear about this beautiful collection, but you’ll get to hear melody read to you several of the poems. to say it was the loveliest fireside chat i’ve experienced is an understatement. 

note: there is a bonus at the end of the podcast version of this episode where melody describes one of her past writing projects: “people of frontrunner”...enjoy hearing about that project & her plans to expand it. also, i mistakenly called “ulysses” “oedipus” as we talked about the odyssey, avoiding the sirens, and hearing a “sweeter song”. it’s been a while since i’ve dove into mythology...definitely time for a refresh ;)

LINKS:
melody’s website
an imperfect roundness on amazon
melody’s email melody.new@gmail.com
melody’s instagram
melody’s short poem instagram
people of frontrunner
elizabeth gilbert’s big magic

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ladies of the candy colored club present the “candy club collective” small works show23 Sep 202001:15:57

on thursday october 1st our art biz membership, mastermind & community: the candy colored club will be presenting our very first show together! it is an online-only show of small works 10x10 or smaller that will be available on my website (www.katrinaberg.com). 25 artists, 3 to 8 pieces each...all priced at either $150 or $200. (hint hint: our email list subscribers will be getting first dibs on this collection). in this episode, you’ll see and hear from 16 of our artists. hannah staley and i will be talking about the mediums we used in these pieces. you’ll get to geek out about all things tools with crystal despain & jennie traill schaeffer. sarah maynard explains what colors she uses to create her unique color palette. jen stefanek & beki tobiasson get personal and share about their “why” as artists. then we get to hear about what inspires sage gallagher and annai smith in these latest pieces. most of us can relate to sydney lund and candace mcclane when it comes to “making time to create” or pursue your passion. alisha b whitman and brekke sjoblom will share about their unique work that is created because of where they live. annie preece gives us a  joyful peek into her home studio. finally, annie isaacson & joanne marie milner share about the subjects they’ve chosen to portray. enjoy, follow the links below to learn more about each of our artists and come join us october 1st!

LINKS MENTIONED IN THIS EPISODE: 
our candy colored club (artists, come join us!)
our “candy club collection” small works show on www.katrinaberg.com
25 artists participating:
alisha b whitman (ig: @alishabwhitmanart)
annai smith (ig: @annaismithart)
annie isaacson (ig @annie.isaacson.art)
annie morgan preece (ig: @anniemorganpreece)
barbara young (ig: barbaranyoung)
beki tobiasson (ig: @bekitobiassonartist)
brekke sjoblom (ig: @brekke.sjoblom.art)
candace mcclane (ig: @candacemclane_art)
crystal despain (ig: @crystal.despain.art)
elissa nesheim (ig: @elissanesheim)
erin acker (ig @erin.acker.art)
hannah staley (ig: @hannah.staley.paints)
holly beals (ig: @hollybeals)
jen stefanek (ig: @thepicadillyproject)
jessica michaelson (ig: @jessicamichaelsonart)
joann marie milner (ig: @joannmarie.art)
kathleen marie fifield (ig: @kathleenmariestudio)
katie willes (ig @katie.willes.art)
katrina berg (ig @katrina.berg)
rachel crockett smith (ig: @rachelcrockettsmith)
sadie muhlestein (ig @sadiejoym)
sage gallagher (ig: @sagegsartgarden)
sydney lund (ig: @sydney.lundart)
sarah maynard (ig: @sarahmaynardart)
jennie traill schaeffer (ig: @traillworks)

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watercolor artist erin acker & a peek at the upcoming "candy club collective" show22 Sep 202000:15:07

the candy colored club (our art biz mastermind/membership/community) has been preparing for our first online small works show: “candy club collective” that will be available on my website (www.katrinaberg.com) on thursday october 1st! we’ll have early access links sent to all of those on our email lists...so make sure you’re on my email list as well as erin’s and other candy club members (if you’re like me, you need more than one reminder lol). each candy club member has prepared 3 to 8 original pieces and they are all priced at either $150 or $200. Our small works are all 10x10” or smaller -- perfect for holiday gifting, starting your art collection, or adding to it during this crazy time. Please come listen to the episode tomorrow, where you’ll hear from other candy club members as they talk about their work in regards to 

  • medium
  • subject
  • tools 
  • color palette, 
  • process, 
  • their “why” as artists, 
  • inspiration, 
  • making time to create, 
  • creating because of where they live

we’ll also have a studio space tour by one of our members. meanwhile, enjoy hearing from erin about her process in creating her watercolor pieces for our show. you’ll also get to hear about her solo show currently on exhibit in sugarhouse (salt lake city).

LINKS MENTIONED IN THIS EPISODE: 
join our candy colored club 
erin acker’s website 
erin’s email list 
erin’s instagram
erins current show 1944 S. 1100 E, Salt Lake City, UT 84106

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being a disruptor in art & creative businesses28 Mar 202400:31:40

CANDYcolored studio podcast episode 238:

not long ago, my dear creative friend leslie smoot was sharing her latest adventures, challenges and vision for her film career. she and her coworkers are finding new ways to produce and fund their projects and she talked about being a disruptor in the film business. so what does it look like in other creative businesses – especially for artists? we’ll chat about 7 traits of disruptors: entrepreneurial mindset, risk taking, vision, agility, persistence, creativity and understanding. i’ll share some specific examples i’ve seen in my career and in my local community. there’s some great opportunities for collectors and artists this spring: upcoming shows, fundraisers and the 100th springville museum of art “spring salon”. collectors & artists, come join in the celebration on opening night and submit your work artists!! this week’s red pill: “sometimes the stories we want to hear the least are the stories we need to hear the most.”

LINKS

manti temple open house

todd orchard frames and art

certain women opens wednesday april 24th, reception friday may 3rd at jkr gallery

smofa’s 100th “spring salon” opening reception saturday april 27th

early light institute’s preschool scholarship art sale fundraiser on ig april 5th - 12th

alok chaturvedi’s disruptor article on purdue university online

nanette amis of the utah art market - her interview in '19 celebrating 25 years - it's been 30 this year!!

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fear, brave souls, reading more & open minds16 Sep 202000:40:48

what do YOU do when a new or old fear starts creeping in? do you meditate/pray/go for a run/share with a loved one or research your heart out? i’ve been voraciously reading, listening and researching every aspect of this pandemic, the sidebar events etc. i want to hear ALL the things and experiences from ALL the people. I feel like i can’t just take the opinion or thoughts of the first person/source i come across...for me, the peace of mind comes from diving deeper and deeper, reading more and more. i NEED the freedom to follow the trail, i WANT the freedom to be able to listen to any one out there that has something to say...and i MUST have the space to make my own choices...AND i want YOU to be able to do the SAME -- even if we don’t come up with the same resolve. in this episode i get pretty raw talking about my fears, frustrations, hope, realities (or seeming realities), the idea of “consensus”, and share the resources giving me the strength to follow and pursue what’s best for me...and our lil’ family.

LINKS MENTIONED IN THIS EPISODE:
for a studio appointment email k@katrinaberg.com
to “pick my brain” sign up here or start with a mini course here
#candyclubcollective show oct 1st (email list gets 1st dibs)
episode 116 - essential alternative paths
stoicism
jordan peterson
duck duck go
interview with megan gray
gabor maté book
gabor maté interview on addiction
jp sears
ben swann
robert f kennedy jr
brian rose london real
mikki willis
del bigtree
sherri tenpenny
judy mikovits
peggy hall
artist annie blake on instagram

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megan gray09 Sep 202001:52:09

if you don’t know her already, let me introduce you to my dear friend megan gray. if you feel like you’ve had to make tough decisions lately, or have been feeling the pull within your heart to make hard decisions...this episode is for you. if you’ve wanted to let go of things so you can be a better human, full of potential, a more aligned soul, and allow others the same growth and potential -- this episode is for you. megan is not just an artist, she is a mother and a friend, a connector of souls, a lover of becoming and understanding life deeper. listen as she talks about leaving instagram, her art journey...suggestions for school, what she gives up, and so much more. enjoy!

watch the youtube version HERE

LINKS MENTIONED IN THIS EPISODE:
megan’s website
megan’s blog
sign up for megan’s email list

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SWEETlady: richelle jolley02 Sep 202000:18:16

meet our 3rd midwife, richelle jolley, who cared for and delivered our middle son and our twins. what is it that makes richelle such a great midwife and why do i love her so? hear about her unique gifts, talents, beautiful nurturing soul, and how she continues to bless my life and the lives of our family members each day.

LINKS MENTIONED IN THIS EPISODE:
richelle’s website
victoria lafontaine of seven serenity on linkedin
(email me for her phone number k@katrinaberg.com)

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nila conzen - eat. move. matter.26 Aug 202000:58:11

“EAT. MOVE. MATTER. became my daily mantra.” meet lovely nila conzen from hamburg, germany! we had the loveliest chat. her light and love shines through so effortlessly in everything she does. hear about challenges she faced: childhood bullying, and later -- a debilitating eating disorder...her personal journey seeking to heal and become her best self. later, discovering yoga, plant-based eating and a better way to live holistically. nila has so much to offer from journal prompts, uplifting music playlists, guided meditation, a 12-week course & so much more. one more quote from nila: “no matter what challenges you currently face – and we ALL have challenges (believe me mental health is my demon) – let me tell you this: you CAN be happy, you can be healthy, and you CAN love your life.”

watch the youtube version HERE

LINKS MENTIONED IN THIS EPISODE:
nila’s website
instagram: @about.the.good.life
facebook: about the good life
12-week total transformation program
nila’s email list
28-day guided journal
nila’s book list
guided meditations
anxiety workbook
1 on 1 coaching with nila

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SWEETlady: gayle jones kotula21 Aug 202000:21:59

when i think of my dear friend gayle, i think of gifts or superpowers...the ability to feel so deeply, intuitively...to interpret nature and all it’s goodness...to listen, to breathe deeply...to share love and accept it freely. this is gayle jones. the photographer, painter, installation creator, entrepreneur, boss, site scout, mother, and amazing friend. Enjoy hearing about this special lady. 

nominate a SWEETlady in your life...we'd love to learn all about her and how she's made a difference in your life & in the lives of others (k@katrinaberg.com)

LINKS MENTIONED IN THIS EPISODE:
gayle’s website lift productions
gayle’s instagram
my blog post about gayle’s wedding
las vegas first friday
SWEETlady elizabeth jones dodge
SWEETLady laura miller johnson
lila downs

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essential alternative paths in life19 Aug 202001:04:38

i’m thinking about you, new homeschool parents, parents trying to survive this new world! alternatives aren’t just for the excelled or even those behind...alternatives are for anyone who finds that the traditional path isn’t working for them. hear more than 12 alternatives that have been the best paths for me, my family & friends. not all alternatives are the best path for everyone -- so listen to your heart while you listen to this episode...it will tell you which alternatives are right for you & your loved ones.

MENTIONED IN THIS EPISODE
ep 8: our homeschool experience
dean graziosi on london real tv
The Brainy Bunch: The Harding Family's Method to College Ready by Age Twelve
pathway connect 
dr. mcdougall's starch solution diet
chieko okazaki’s “healing from sexual abuse
david ike books

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SWEETlady: crystal miller14 Aug 202000:10:44

there’s nothing quite like finding friendship and connection where you can chat, eat yummy food, hit the town with the girls or your hubbies, celebrate art and culture...and then there’s crystal miller, who taught me that friendship is all those things and so much more -- it’s taking the hard times and using your experiences to make someone else’s journey a bit smoother or a bit less unexpected. meet crystal: the cheerleader everyone needs in their life, a warrior, survivor, mother of five, nurse and midwife, and one smart cookie to boot!

nominate a SWEETlady in your life...we'd love to learn all about her and how she's made a difference in your life & in the lives of others (k@katrinaberg.com)

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my painting process12 Aug 202000:22:56

"tell me about your process"...sometimes there's just not enough time to really describe it all...so let's dive in. below you'll find a link to the YouTube version where you can see my paintings, materials & tools i use in the candy colored studio. i talk about my inspiration, how I choose my subjects, the symbolism in each subject, and my latest portrait series that combines all of these elements. enjoy!

MENTIONED IN THIS EPISODE:
ep 19. why i create
catalyst wedge
winsor & newton artisan oils

youtube version

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SWEETlady: desiree madsen07 Aug 202000:08:20

hear about my sister, sweet lady desiree madsen, or as our kiddos call her: auntie dez or auntie dezzer. dez is so much fun, a lover of christmas lights, eastlake, holidays in general, all things dance, the cosmos, movie quotes, gift boxes & games. she’s a massage therapist, and an artist... and i’m so grateful to be her sister...even if you can’t tell which of us is the oldest (personality-wise of course lol).

nominate a SWEETlady in your life...we'd love to learn all about her and how she's made a difference in your life & in the lives of others (k@katrinaberg.com)

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working through triggers during covid05 Aug 202000:39:06

sharing some raw and hard things in this episode...please be mindful of those around you while your listening (earpods might be good) or take it as an opportunity to have a hard conversation with a loved one, friends, your children. these triggers are real. they are seemingly large and small but truly, no matter how large or small, they need to be acknowledged and used to better ourselves. know that you’re loved and thought of and that i have the greatest confidence in you and your heart to allow you to work through these triggers...and be there for others as they work through theirs.

MENTIONED IN THIS EPISODE:
ep 47. bone disease
ep 19. stories of abuse - why i create
ep 110. importance of yes & no

UPCOMING SHOWS:
limits show: @limitsofyourlonging (instagram show with 12 other artists for @nokidhungry) on instagram: https://www.instagram.com/limitsofyourlonging/
rouge show at BDAC: https://www.bdac.org/ 
studio tour on ig & youtube 
open house labor day weekend

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buying art materials in bulk, ways we grieve, world peace & mind control23 Mar 202400:56:02

CANDYcolored studio podcast episode 237:

what are the best places to buy art materials? there are great places online and locally but i have found buying in bulk to be the most helpful for me. do you ever think about "world peace" and what that would look like? which are more important to you: peace or agency/free will? which do you think will make the biggest difference in our world?

loss, betrayal & change — everyone I talk with is grieving someone or something. grief is an uncomfortable but necessary part of life. when we don’t face or work through our grief it can come back later with a vengeance interrupting or triggering us at the most inopportune times. it’s normal to be affected by grief time and time again, but the more we bravely walk through it or talk about it, the easier it becomes and the more we can learn from the experience. what are you & your loved ones grieving? what helps you most as you process your grief? who needs your help most in their grief?

LINKS

“be like them” heavenly parents art show at writ and vision
“the measure of her creation” certain women art show at jkr gallery
art & soup cns cares
jill barber song “beautiful life”
craig frames- my link for 10% off: https://www.craigframes.com/?ref=KATRINABERG
mark‘s easels: https://www.robertseasels.com/
AAUW women’s show apply here
the body keeps the score by bessel van der kolk

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5 ways to get started in art (plus a bonus lol)29 Jul 202000:15:15

whether you want to break into your creativity or have a friend or child looking to do the same, here are some things to get you started. there’s never been a better time to create, to work with your hands, to find respite from this crazy world, and to lift others in the process. enjoy these tips and keep me posted on your creative journey or the journey of your loved ones!

  1. set aside a space to create
  2. choose a time to create
  3. choose a medium
  4. choose a style
  5. give yourself a deadline/show

MENTIONED IN THIS EPISODE:
ep 09: creating space for your passions  
ep 106: artist interview: jordan daines of midway utah  
art supply resources
style mini course
ep 30: 5 tips for artists & creatives at shows and markets
ep 36: where to apply for shows

UPCOMING SHOWS:
on instagram: https://www.instagram.com/limitsofyourlonging/
rouge show at BDAC: https://www.bdac.org/

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the importance of "yes" and "no"22 Jul 202000:46:40

for many of us, the 1st word most kids learn is “no”. it is one of the most valuable words in any language…”yes” is a close second...really what’s invaluable is knowing when to use each. it’s something i’m constantly working on...some situations are easier than others to say “no”...and some seasons are easier than others to use it. hear some confessions, giggles, 16 things i’m actively saying no to and 5 things i’m saying yes to before i can say yes to anything else. 

MENTIONED IN THIS EPISODE:
episode 4: what i give up to paint
episode 17: what we gave up to spend a month in france
sweet treats by anneclaire
megan gray’s email newsletter
brian rose - www.londonreal.tv
dean graziosi - https://www.deangraziosi.com/
tim ferris - https://tim.blog/  book: the 4-hour workweek
arnold patton - if you don't like what's happening in your life, look carefully at what you're choosing unconsciously

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SWEETlady: alison, gretchen & margaret amy17 Jul 202000:17:15

if you need a triple shot of goodness, today is the day...meet my cousins gretchen cronin & alison dodds, and their mom margaret amy. talk about amazing sister and mother relationships, these fabulous ladies are such a light to so many. hear how gretchen is a docent at an atlanta museum, taking classes during COVID, and alison is now a realtor in northern utah. their sweet mom is an absolute hoot, no wonder these ladies are so much fun. enjoy!

nominate a SWEETlady in your life...we'd love to learn all about her and how she's made a difference in your life & in the lives of others (k@katrinaberg.com)

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